1 00:00:29,418 --> 00:00:32,678 Come back onto this leg. Weight on this leg. 2 00:00:33,722 --> 00:00:36,857 Pull your weight back onto this.... Off that leg. 3 00:00:37,059 --> 00:00:40,057 Onto this leg. Weight back, there you go. 4 00:00:40,729 --> 00:00:43,065 Okay, just take with your arm. 5 00:00:43,165 --> 00:00:46,528 You wanna slide forward... 6 00:00:47,002 --> 00:00:49,227 and reach with your arm. 7 00:00:50,873 --> 00:00:53,375 And slide back, step back. 8 00:00:53,475 --> 00:00:56,542 - Arnold, do it behind me. - Reach back with your arm. 9 00:00:56,879 --> 00:00:58,910 And forward. 10 00:00:59,949 --> 00:01:03,915 I'll do this twice, and then I'll come and look at you and correct you. 11 00:01:04,053 --> 00:01:07,223 And back. Now what you want is mobility. 12 00:01:07,323 --> 00:01:11,994 So you want a pass-through position that will keep showing the body, right? 13 00:01:12,094 --> 00:01:13,963 - So where are your arms? - Like this. 14 00:01:14,063 --> 00:01:16,432 Start, I would think, with the focus up. 15 00:01:16,532 --> 00:01:18,467 - Looking up? - Looking up. 16 00:01:18,567 --> 00:01:21,437 That would help.... That'll make a nice.... 17 00:01:21,537 --> 00:01:23,839 If your eye line goes up there.... 18 00:01:23,939 --> 00:01:25,606 - Right. - Yeah. 19 00:01:27,643 --> 00:01:29,178 That's the idea. 20 00:01:29,278 --> 00:01:32,414 What you have to realize.... Okay, take it a little bit slower. 21 00:01:32,514 --> 00:01:36,352 What you have to realize is that people are watching you all the time. 22 00:01:36,452 --> 00:01:38,988 They're not just watching you there and there. 23 00:01:39,088 --> 00:01:40,619 Keep it up. 24 00:01:42,658 --> 00:01:44,621 And.... 25 00:05:42,097 --> 00:05:44,959 Gold's Gym, Venice, California... 26 00:05:45,167 --> 00:05:49,269 where many of the best bodybuilders in the world come to train. 27 00:05:51,573 --> 00:05:53,365 Jesus Christ! 28 00:05:56,278 --> 00:05:57,980 - That's a sick guy. - You're back. 29 00:05:58,080 --> 00:06:00,249 - How are you doing? - All right. 30 00:06:00,349 --> 00:06:01,717 - Big Mac. - How are you? 31 00:06:01,817 --> 00:06:04,110 - All right. - Good. 32 00:06:04,219 --> 00:06:05,988 - How you doing? - You remember Joey? 33 00:06:06,088 --> 00:06:07,619 How you doing? 34 00:06:08,056 --> 00:06:10,492 - Paul. - I thought you'd forgotten all about me. 35 00:06:10,592 --> 00:06:13,862 I thought you liked me as well. Thought you'd forgotten all about me. 36 00:06:13,962 --> 00:06:16,722 - I'm sorry. - No, you're the greatest. 37 00:06:18,800 --> 00:06:21,170 Big Tony, how you doing? 38 00:06:21,270 --> 00:06:23,338 - This is for me? - Yeah. 39 00:06:23,438 --> 00:06:26,708 - Kenny. - How you been? Just got back? 40 00:06:26,808 --> 00:06:30,910 Can I sign up here? I want to start gaining some muscles. 41 00:07:13,354 --> 00:07:14,782 Come on. 42 00:08:00,435 --> 00:08:02,262 Pumped up, you know. 43 00:08:03,104 --> 00:08:05,740 Arnold Schwarzenegger, 28 years old... 44 00:08:05,840 --> 00:08:08,838 6'2", 240 pounds. 45 00:08:09,043 --> 00:08:11,579 Mr. Olympia for the past five years. 46 00:08:11,679 --> 00:08:15,183 He is preparing to defend his title this year for the last time. 47 00:08:15,283 --> 00:08:18,820 All Mr. Universes from the past five years or so... 48 00:08:18,920 --> 00:08:23,725 get together in one contest to find out who is the best of all the Mr. Universes. 49 00:08:23,825 --> 00:08:27,228 So they created the Mr. Olympia contest, which is then the top contest. 50 00:08:27,328 --> 00:08:29,831 And whoever wins that is the top bodybuilder. 51 00:08:29,931 --> 00:08:31,966 - And you are the top bodybuilder. - Right. 52 00:08:32,066 --> 00:08:33,968 How long have you been the top? 53 00:08:34,068 --> 00:08:37,533 I've not been beaten for the last seven years. 54 00:08:37,872 --> 00:08:39,232 And... 55 00:08:39,407 --> 00:08:42,410 I won the Mr. Olympia contest five years now. 56 00:08:42,510 --> 00:08:44,078 This is now the sixth year. 57 00:08:44,178 --> 00:08:46,414 - They score on points? - Yeah, on points. 58 00:08:46,514 --> 00:08:51,152 It's like judging the body by muscularity, and by proportion... 59 00:08:51,252 --> 00:08:53,477 symmetry, the whole thing. 60 00:08:53,588 --> 00:08:56,090 Do you visualize yourself as a piece of sculpture? 61 00:08:56,190 --> 00:08:58,017 Yeah, definitely. 62 00:08:58,626 --> 00:09:01,963 Good bodybuilders have the same mind... 63 00:09:02,063 --> 00:09:04,565 when it comes to sculpting, than a sculptor has. 64 00:09:04,665 --> 00:09:07,568 If you analyze it, you look in the mirror and you say: 65 00:09:07,668 --> 00:09:12,040 "I need more deltoids, more shoulders," so you get the proportions right. 66 00:09:12,140 --> 00:09:14,308 So what you do is you exercise... 67 00:09:14,408 --> 00:09:16,477 and put those deltoids on. 68 00:09:16,577 --> 00:09:20,548 Whereas an artist would just slap on some clay on each side. 69 00:09:20,648 --> 00:09:23,551 Does it, maybe, the easier way. We go through a harder way... 70 00:09:23,651 --> 00:09:26,087 because you have to do it on a human body. 71 00:09:26,187 --> 00:09:28,523 I mean, obviously a lot of people look at you... 72 00:09:28,623 --> 00:09:31,492 and they think it's kind of strange, what you're doing. 73 00:09:31,592 --> 00:09:34,629 But those are the people who don't know much about it. 74 00:09:34,729 --> 00:09:37,465 As soon as you find out what the whole thing is about... 75 00:09:37,565 --> 00:09:39,367 then it's just like another thing. 76 00:09:39,467 --> 00:09:43,271 It's not any stranger as going into a car... 77 00:09:43,371 --> 00:09:46,841 and trying to go in a quarter mile, five seconds. 78 00:09:46,941 --> 00:09:48,802 I mean, that's, for me, strange. 79 00:10:14,035 --> 00:10:16,270 The greatest feeling you can get in a gym... 80 00:10:16,370 --> 00:10:20,666 or the most satisfying feeling you can get in a gym, is the pump. 81 00:10:21,209 --> 00:10:23,311 Let's say you train your biceps. 82 00:10:23,411 --> 00:10:27,115 Blood is rushing into your muscles, and that's what we call the pump. 83 00:10:27,215 --> 00:10:29,517 Your muscles get a really tight feeling... 84 00:10:29,617 --> 00:10:32,186 like your skin is going to explode any minute. 85 00:10:32,286 --> 00:10:35,590 It's really tight, it's like somebody blowing air into your muscle. 86 00:10:35,690 --> 00:10:39,826 It just blows up and it feels different. It feels fantastic. 87 00:10:46,734 --> 00:10:49,570 It's as satisfying to me as coming is. 88 00:10:49,670 --> 00:10:52,839 As having sex with a woman and coming. 89 00:10:53,841 --> 00:10:56,305 So can you believe how much I'm in heaven? 90 00:10:56,510 --> 00:11:00,748 I'm getting the feeling of coming in the gym. I'm getting the feeling of coming at home. 91 00:11:00,848 --> 00:11:03,785 I'm getting the feeling of coming backstage when I pump up... 92 00:11:03,885 --> 00:11:07,288 when I pose out in front of 5,000 people, I get the same feeling. 93 00:11:07,388 --> 00:11:11,149 I'm coming day and night. I mean it's terrific, right? 94 00:11:11,926 --> 00:11:14,253 So, you know, I'm in heaven. 95 00:11:24,839 --> 00:11:27,371 All right, got to do that. 96 00:11:28,509 --> 00:11:32,736 This girl maybe didn't have a kiss for years. I may as well give her a break. 97 00:11:32,947 --> 00:11:35,283 Terminal Island, California... 98 00:11:35,383 --> 00:11:38,017 a federal prison for men and women. 99 00:11:40,121 --> 00:11:41,982 I wanna get me a kiss. 100 00:11:54,135 --> 00:11:56,735 I heard about those guys in here. 101 00:11:58,506 --> 00:12:00,799 Yeah, we got a few of them. 102 00:12:01,409 --> 00:12:04,510 Come over here and I'll give you your kiss. 103 00:12:17,591 --> 00:12:19,393 Yes, I got this pose. 104 00:12:19,493 --> 00:12:21,991 He's got a beautiful body, man. 105 00:12:22,730 --> 00:12:26,331 First time I ever seen somebody's arms 23 inches. 106 00:12:27,768 --> 00:12:30,198 He's a big dude, all the way big dude. 107 00:12:36,944 --> 00:12:41,315 I started reading about gaining weight and weightlifting in some magazines. 108 00:12:41,415 --> 00:12:43,818 And I saw Arnold's picture. 109 00:12:43,918 --> 00:12:46,654 And when I saw him from all those angles... 110 00:12:46,754 --> 00:12:49,523 every angle those shots were taken from, he looked good. 111 00:12:49,623 --> 00:12:52,553 And I said, "That's the way I wanna look. " 112 00:12:52,727 --> 00:12:55,229 My father's real tall and I'm short, so at least... 113 00:12:55,329 --> 00:12:59,299 if I can't get as tall as he is, I wanna be as wide as he was. 114 00:12:59,399 --> 00:13:02,469 Make one line. Try to make one line straight. 115 00:13:02,569 --> 00:13:05,602 So you always remember that you have to have a line. 116 00:13:05,772 --> 00:13:08,065 Yeah, see now there's your line. 117 00:13:09,576 --> 00:13:11,645 And look where you point. 118 00:13:11,745 --> 00:13:13,037 Yeah. 119 00:13:14,214 --> 00:13:15,574 Great. 120 00:13:17,951 --> 00:13:20,517 I like what you had in Ironman. 121 00:13:24,858 --> 00:13:27,253 Yeah, that's good. 122 00:13:27,794 --> 00:13:30,588 Again, raise up the hand. 123 00:13:32,032 --> 00:13:34,034 Remember one thing, when you pose... 124 00:13:34,134 --> 00:13:36,837 a lot of little guys have one habit. 125 00:13:36,937 --> 00:13:38,905 And they hide away when they pose. 126 00:13:39,005 --> 00:13:41,975 When they do an arm pose, they do like this. 127 00:13:42,075 --> 00:13:44,678 The big guy will come right out with his arm. 128 00:13:44,778 --> 00:13:48,914 Never do that, never hide away. Like right now, you did like this. 129 00:13:49,416 --> 00:13:52,419 You know, show them. Show them the whole thing. 130 00:13:52,519 --> 00:13:55,347 Make the move, open up the whole body. 131 00:13:56,923 --> 00:13:58,625 Do the same thing again. 132 00:13:58,725 --> 00:14:00,324 Yeah, great. 133 00:14:00,927 --> 00:14:02,924 Look confident, yeah. 134 00:14:03,130 --> 00:14:04,354 Good. 135 00:14:52,846 --> 00:14:54,513 Yeah, do it! 136 00:15:12,632 --> 00:15:14,732 Just pose slowly, good. 137 00:15:15,035 --> 00:15:16,503 They'll go nuts. 138 00:15:16,603 --> 00:15:19,135 Crowd's good tonight. Is it? 139 00:15:21,708 --> 00:15:24,035 Close that arm more. Good. 140 00:15:25,879 --> 00:15:27,080 Mike Katz. 141 00:15:27,180 --> 00:15:30,951 31 years old, 6'1", 240 pounds. 142 00:15:31,051 --> 00:15:33,913 One of the top amateur bodybuilders in the world. 143 00:15:37,257 --> 00:15:41,587 Mike lives in North Branford, Connecticut, and is a junior high school teacher. 144 00:15:42,095 --> 00:15:44,855 Show them the back, turn around for the back. 145 00:15:45,398 --> 00:15:46,929 Good girl. 146 00:15:47,167 --> 00:15:50,036 How about a "most muscular" in the front, like this, Michelle? 147 00:15:50,136 --> 00:15:51,671 Like this, hands down. 148 00:15:51,771 --> 00:15:54,633 Michael, show her the most muscular. Good girl. 149 00:15:56,977 --> 00:15:58,445 That's a girl. 150 00:15:58,545 --> 00:16:00,647 - Can you do that? - I can do that one, dad. 151 00:16:00,747 --> 00:16:03,517 All right, you do that one. Go ahead, one arm. 152 00:16:03,617 --> 00:16:05,819 That's a boy, it's hard. 153 00:16:05,919 --> 00:16:08,388 Feel this muscle, how hard that is, Michelle. 154 00:16:08,488 --> 00:16:10,246 Feel up here, right here. 155 00:16:10,557 --> 00:16:12,526 Isn't that hard? Yeah. 156 00:16:12,626 --> 00:16:14,294 - Feel mine. - Feel yours? 157 00:16:14,394 --> 00:16:17,364 She wants you to feel yours, don't jump on me now. Come on. 158 00:16:17,464 --> 00:16:18,865 Feel yours. 159 00:16:18,965 --> 00:16:21,929 - Nothing, no muscle. - Nothing? How about daddy's? 160 00:16:25,705 --> 00:16:27,774 - Daddy got a big muscle? - Yeah. 161 00:16:27,874 --> 00:16:31,134 Come on, Mike, ripped, come on get up, come on. 162 00:16:31,478 --> 00:16:32,906 Come on. 163 00:16:35,315 --> 00:16:36,607 Good. 164 00:16:38,785 --> 00:16:40,077 Get up. 165 00:16:40,453 --> 00:16:41,711 Up. 166 00:16:42,289 --> 00:16:43,649 Come on, up. 167 00:16:45,926 --> 00:16:48,795 I can remember back in my life... 168 00:16:48,895 --> 00:16:53,033 when I would be picked on quite often. I'm sure every kid's gone through it. 169 00:16:53,133 --> 00:16:57,269 But it just affected me more than, I think, it would affect other people. 170 00:16:58,204 --> 00:17:00,497 "Hey, four eyes, hey, cross-eyes. " 171 00:17:00,640 --> 00:17:03,376 "You got rusty fenders on your bicycle. " 172 00:17:03,476 --> 00:17:05,579 "Your bike isn't as good as our bike. " 173 00:17:05,679 --> 00:17:07,013 "Hey, Jew boy. " 174 00:17:07,113 --> 00:17:10,248 Or, "You're not Catholic, so you're no good. " 175 00:17:11,518 --> 00:17:15,121 I can remember times when kids would be going to dances... 176 00:17:15,221 --> 00:17:18,458 and I would leave a dance, like, 11:00 at night. 177 00:17:18,558 --> 00:17:22,028 I'd leave a dance for no reason and say, "I'll show them. " 178 00:17:22,128 --> 00:17:25,465 And go and run on a track for two or three hours. 179 00:17:25,565 --> 00:17:27,892 Or go home and lift weights. 180 00:17:28,702 --> 00:17:32,672 I got involved in all the peewee sports most kids play, hockey and so forth. 181 00:17:32,772 --> 00:17:34,574 Then when I got into high school... 182 00:17:34,674 --> 00:17:37,502 and I made all-state and all-American in football. 183 00:17:39,646 --> 00:17:43,373 I was doing very well with the Jets until I got injured. 184 00:17:44,618 --> 00:17:48,021 That was my biggest thing, to go on a football field and be so feared. 185 00:17:48,121 --> 00:17:52,121 I wanted to be put in a cage and rolled out, like in a circus. 186 00:17:52,425 --> 00:17:56,463 Big bars with chains and everything. And then just hope like hell... 187 00:17:56,563 --> 00:17:59,566 that everybody would run off the field when they saw me coming. 188 00:17:59,666 --> 00:18:02,596 Let's give him a big welcome, Mike Katz. 189 00:18:29,829 --> 00:18:32,725 In every contest I ever won... 190 00:18:33,333 --> 00:18:35,702 or ever lost, I always got the most applause... 191 00:18:35,802 --> 00:18:38,527 and the people were most for me. 192 00:18:42,342 --> 00:18:45,979 When I went to the Mr. Universe contest in '72... 193 00:18:46,079 --> 00:18:48,782 and in '73 and in '74... 194 00:18:48,882 --> 00:18:51,551 I knew, even though I didn't win the contest... 195 00:18:51,651 --> 00:18:55,288 when I go to South Africa this year, I'm sure the same thing is gonna happen. 196 00:18:55,388 --> 00:18:57,249 The crowd is gonna be for me. 197 00:19:11,237 --> 00:19:14,274 The contests in South Africa, in Pretoria... 198 00:19:14,374 --> 00:19:19,045 are the most important or prestigious amateur contests in the world... 199 00:19:19,145 --> 00:19:21,548 the IFBB Mr. Universe contest... 200 00:19:21,648 --> 00:19:24,484 which is amateur, open to amateur athletes. 201 00:19:24,584 --> 00:19:27,153 Sort of along the guidelines of the Olympics. 202 00:19:27,253 --> 00:19:29,689 And the other contest is a professional contest... 203 00:19:29,789 --> 00:19:33,526 open to professionals, because there's money prizes involved... 204 00:19:33,626 --> 00:19:35,495 and that's called the Mr. Olympia. 205 00:19:35,595 --> 00:19:39,733 So I'll be competing in the Mr. Universe, since I am an amateur. 206 00:19:39,833 --> 00:19:41,193 And... 207 00:19:41,301 --> 00:19:45,305 as I see it, from all of the people who I know who are gonna be there... 208 00:19:45,405 --> 00:19:47,407 and the best in the world will be there... 209 00:19:47,507 --> 00:19:51,544 I feel it's gonna be between me and Ken Waller... 210 00:19:51,644 --> 00:19:54,039 for the overall championship. 211 00:20:06,483 --> 00:20:09,277 I told you boys, I'm the quarterback. 212 00:20:17,494 --> 00:20:22,028 I don't worry about Mike Katz, anyway. The only one guy I worry about is Robbie. 213 00:20:23,900 --> 00:20:26,203 He's good, but he lacks too many things. 214 00:20:26,303 --> 00:20:28,739 His arms aren't big enough to match his chest. 215 00:20:28,839 --> 00:20:31,200 His thighs are too big for his calves. 216 00:20:31,742 --> 00:20:33,310 He hits one pose. 217 00:20:33,410 --> 00:20:35,412 In that, he looks like a big spider. 218 00:20:35,512 --> 00:20:39,349 What I'm gonna do when I get to Africa? I'm gonna take Katz's shirt and hide it. 219 00:20:39,449 --> 00:20:42,186 I'm gonna take everything I can find of his and hide it. 220 00:20:42,286 --> 00:20:44,283 Mess his mind up a little bit. 221 00:20:54,865 --> 00:20:58,057 Gonna be according to countries in alphabetical order. 222 00:21:01,271 --> 00:21:02,802 Australia. 223 00:21:04,641 --> 00:21:08,111 We need Australia. Will you get your clan together, please? 224 00:21:08,211 --> 00:21:10,845 Baghdad, Bahamas. 225 00:21:11,114 --> 00:21:14,151 Tall man calls Mike Katz, USA. 226 00:21:14,251 --> 00:21:18,182 I don't think there's much doubt. Mike? All right. 227 00:22:13,577 --> 00:22:15,369 Ken Waller, USA. 228 00:22:23,920 --> 00:22:26,884 You didn't see a blue T-shirt around? 229 00:22:30,761 --> 00:22:33,987 Paul, you see a blue T-shirt around with my crusher? 230 00:22:34,664 --> 00:22:36,066 - Waller had it. - He had it? 231 00:22:36,166 --> 00:22:37,634 - Yeah. - Where did he put it? 232 00:22:37,734 --> 00:22:40,198 I don't know where he put it, Mike. 233 00:23:00,590 --> 00:23:04,317 Number 89, from the United States of America... 234 00:23:06,463 --> 00:23:08,028 Mike Katz. 235 00:23:30,954 --> 00:23:34,146 It took me five years to win Mr. Connecticut. 236 00:23:34,524 --> 00:23:37,461 It took me four years to win Mr. America. 237 00:23:37,561 --> 00:23:41,720 This is my fifth year that I've been trying to win Mr. Universe. 238 00:23:42,132 --> 00:23:43,993 I'm not a quitter. 239 00:23:44,201 --> 00:23:48,805 It's like a dog. You can kick a dog so long and it will do two things. 240 00:23:48,905 --> 00:23:51,733 It's either gonna roll over and die... 241 00:23:51,875 --> 00:23:54,544 or it's gonna bite you and attack you. 242 00:23:54,644 --> 00:23:59,049 And I'm the kind of person who's the type of a dog who would bite back. 243 00:23:59,149 --> 00:24:01,544 I wasn't gonna roll over and quit. 244 00:24:15,799 --> 00:24:19,867 19, 16, 17, 16, 17. 245 00:24:21,505 --> 00:24:22,865 85. 246 00:24:23,273 --> 00:24:27,811 Next one, 18, 18, 17, 18, 18. 247 00:24:27,911 --> 00:24:31,478 - 83. - 83? That can't be right. 248 00:24:37,854 --> 00:24:39,681 It's a nine, yes. 249 00:24:42,259 --> 00:24:46,190 17, 13, 16, 14, 11. 250 00:24:47,898 --> 00:24:49,463 That's a four. 251 00:24:49,599 --> 00:24:53,235 Yes, 13, 16, 14, 11. 252 00:24:53,637 --> 00:24:55,498 - Total. - 62. 253 00:25:11,988 --> 00:25:14,458 Will the following gentlemen step forward? 254 00:25:14,558 --> 00:25:18,194 They are the three finalists, not necessarily in order. 255 00:25:18,395 --> 00:25:20,187 Ken Waller, USA. 256 00:25:27,404 --> 00:25:29,265 Paul Grant, Wales. 257 00:25:35,612 --> 00:25:37,780 Roger Walker, Australia. 258 00:25:45,055 --> 00:25:46,823 And for your information... 259 00:25:46,923 --> 00:25:50,422 the fourth-place winner was in fact Mike Katz. 260 00:25:57,167 --> 00:25:59,436 Can you believe the tension with these fellas? 261 00:25:59,536 --> 00:26:01,938 It's bad enough for you, how must it be for them? 262 00:26:02,038 --> 00:26:05,139 So far, they made it, they made the big one. 263 00:26:05,275 --> 00:26:07,375 They won the 1975... 264 00:26:07,744 --> 00:26:09,605 IFBB Mr. Universe. 265 00:26:18,755 --> 00:26:21,925 I wonder what time it is back in the States, do you know? 266 00:26:22,025 --> 00:26:24,193 I've gotta call my wife. 267 00:26:26,296 --> 00:26:28,396 - It's about 5:00. - Good. 268 00:26:29,165 --> 00:26:32,391 The kids ought to be playing, driving her crazy. 269 00:26:34,771 --> 00:26:37,340 Third place in the tall man category... 270 00:26:37,440 --> 00:26:40,108 IFBB, Mr. Universe... 271 00:26:43,013 --> 00:26:45,113 from Wales, Paul Grant. 272 00:26:54,190 --> 00:26:55,982 Second place... 273 00:26:59,562 --> 00:27:02,356 from Australia, Roger Walker. 274 00:27:08,104 --> 00:27:11,274 And the winner of the 1975 tall man category... 275 00:27:11,374 --> 00:27:14,566 from the United States of America, Ken Waller. 276 00:27:16,446 --> 00:27:18,705 Kenny won. Great. 277 00:27:19,482 --> 00:27:20,944 Terrific. 278 00:27:21,051 --> 00:27:22,686 How about that? 279 00:27:22,786 --> 00:27:24,851 Boy, that's fantastic. 280 00:27:27,390 --> 00:27:28,921 Fantastic. 281 00:27:31,795 --> 00:27:34,293 I can imagine how he must feel. 282 00:27:34,464 --> 00:27:36,029 Incredible. 283 00:27:37,000 --> 00:27:40,829 Probably like I did when I was 16 and won my first trophy. 284 00:27:41,337 --> 00:27:44,404 In its own way, it's probably just as satisfying. 285 00:27:45,709 --> 00:27:49,174 I gotta go shake his hand, that's fantastic, great. 286 00:27:50,213 --> 00:27:52,342 And get my T-shirt. 287 00:27:56,987 --> 00:28:00,557 Suffice to say the other two gentlemen won their height categories... 288 00:28:00,657 --> 00:28:04,961 made the finals and our overall winner for 1975, Ken Waller... 289 00:28:05,061 --> 00:28:07,252 United States of America. 290 00:28:32,989 --> 00:28:36,022 - Want another pose? - Yeah, just keep going. 291 00:28:42,966 --> 00:28:45,135 Wait a second. 292 00:29:02,252 --> 00:29:05,222 My parents in the beginning, when I started bodybuilding... 293 00:29:05,322 --> 00:29:07,691 they didn't know really what it is... 294 00:29:07,791 --> 00:29:10,293 until I introduced my father to bodybuilding... 295 00:29:10,393 --> 00:29:12,295 and I took him to all the gymnasiums. 296 00:29:12,395 --> 00:29:17,100 And he then started picking up weights, and making his arms strong and so on. 297 00:29:17,200 --> 00:29:20,170 And then they started liking what I did. 298 00:29:20,270 --> 00:29:23,440 Especially after I won the first international competition... 299 00:29:23,540 --> 00:29:25,709 which was the first contest I ever entered... 300 00:29:25,809 --> 00:29:29,035 the Junior Mr. Europe in Stuttgart, Germany. 301 00:29:29,379 --> 00:29:33,350 So when I came home with my trophy, my parents were very proud of me... 302 00:29:33,450 --> 00:29:37,086 and they said, "My son, that's my son. " 303 00:29:37,954 --> 00:29:41,591 My father was a police chief in Austria... 304 00:29:41,691 --> 00:29:43,882 in a town called Graz. 305 00:29:44,761 --> 00:29:48,999 We had a very strict upbringing because of him being with the police force. 306 00:29:49,099 --> 00:29:51,067 We had to be the perfect example. 307 00:29:51,167 --> 00:29:53,169 We couldn't do anything bad. 308 00:29:53,269 --> 00:29:56,768 And it was kind of an uptight feeling at home because of it. 309 00:29:59,409 --> 00:30:03,179 I always felt like my place is America. And when I was 10 years old... 310 00:30:03,279 --> 00:30:06,516 I only dreamed of coming to America and being the greatest. 311 00:30:06,616 --> 00:30:10,115 And just being different than everybody else. 312 00:30:28,838 --> 00:30:31,341 I never experienced anything like it. 313 00:30:31,441 --> 00:30:33,910 - Open your legs wide, Arnold. - Open my... 314 00:30:34,010 --> 00:30:36,178 Get a little more power. 315 00:30:36,312 --> 00:30:39,349 - Open your legs a little more. - Little bit to the right. 316 00:30:39,449 --> 00:30:41,785 Don't strain looking up at him. 317 00:30:41,885 --> 00:30:45,077 Just put your face, just hug him, kind of sexy. 318 00:30:46,423 --> 00:30:48,386 Crush it, Arnold. 319 00:30:48,525 --> 00:30:50,454 Bend the exerciser. 320 00:30:55,465 --> 00:30:57,567 I thought you were strong. 321 00:30:57,667 --> 00:31:00,236 Put your legs behind his back a bit, could you? 322 00:31:00,336 --> 00:31:02,072 Play with his hair a little. 323 00:31:02,172 --> 00:31:04,174 Sandy, why don't you get down lower... 324 00:31:04,274 --> 00:31:06,776 so that your head is down closer to the floor. 325 00:31:06,876 --> 00:31:08,678 That's it, right. 326 00:31:08,778 --> 00:31:10,912 Okay, here we go. 327 00:31:12,182 --> 00:31:13,747 Good, hold. 328 00:31:14,517 --> 00:31:17,287 - You drink skim milk, don't you? - No, I drink no milk. 329 00:31:17,387 --> 00:31:20,078 - You don't drink any milk at all? - No milk. 330 00:31:20,723 --> 00:31:22,392 Milk is for babies. 331 00:31:22,492 --> 00:31:25,160 When you grow up, you have to drink beer. 332 00:31:26,663 --> 00:31:30,128 I was always dreaming about very powerful people. 333 00:31:30,667 --> 00:31:33,165 Dictators and things like that. 334 00:31:33,436 --> 00:31:36,833 I was just always impressed by people who could... 335 00:31:36,940 --> 00:31:39,665 be remembered for hundreds of years. 336 00:31:40,777 --> 00:31:44,378 Even like Jesus, being for thousands of years remembered. 337 00:32:24,787 --> 00:32:27,257 - I dreamt about Arnold last night. - Really? 338 00:32:27,357 --> 00:32:30,460 I told him, "Arnold, you're making a big mistake going to Africa." 339 00:32:30,560 --> 00:32:32,896 He says, "Why do you say that, Mr. Ferrigno?" 340 00:32:32,996 --> 00:32:36,529 I said, "Louie is waiting for you, in the shadows." 341 00:32:46,576 --> 00:32:51,042 Lou Ferrigno, 24 years old, a former sheet metal worker. 342 00:32:51,548 --> 00:32:53,883 Mr. America, and twice Mr. Universe. 343 00:32:53,983 --> 00:32:58,381 He's turned professional this year, and is a contender for the Mr. Olympia title. 344 00:32:59,589 --> 00:33:02,622 Lou lives with his parents in Brooklyn, New York. 345 00:33:14,737 --> 00:33:17,872 At 6'5" and 275 pounds... 346 00:33:18,074 --> 00:33:20,210 Lou is the largest bodybuilder ever. 347 00:33:20,310 --> 00:33:23,613 And he thinks he can take the title from Arnold this year. 348 00:33:23,713 --> 00:33:25,415 So does his father, Matty... 349 00:33:25,515 --> 00:33:29,236 who retired from the New York City Police Department to oversee Lou's training. 350 00:33:29,336 --> 00:33:32,891 The first time Arnold came to America, I took Louie backstage. 351 00:33:32,991 --> 00:33:35,361 And when Arnold went by us, I'll never forget... 352 00:33:35,461 --> 00:33:39,398 I looked at Louie's face, and he just looked at Arnold with awe. 353 00:33:39,498 --> 00:33:41,533 I thought God just passed us. 354 00:33:41,633 --> 00:33:44,270 And I looked at Louie, I said, "What do you think, Louie?" 355 00:33:44,370 --> 00:33:47,562 And he looked at me, he said, "Gee, Dad, he's big. " 356 00:33:48,341 --> 00:33:52,910 And I would say that from that moment on when he first saw Arnold... 357 00:33:53,212 --> 00:33:55,539 he wanted to be Mr. Olympia. 358 00:33:55,782 --> 00:33:59,585 It was in his eye, in his heart, and in his mind. 359 00:33:59,685 --> 00:34:01,921 And it became part of his entire body. 360 00:34:02,021 --> 00:34:03,347 Okay. 361 00:34:03,890 --> 00:34:06,888 - Right, let me complete a full rep. - Okay. 362 00:34:08,761 --> 00:34:09,896 - One. - Right. 363 00:34:09,996 --> 00:34:10,897 - Two. - Right. 364 00:34:10,997 --> 00:34:12,221 Up! 365 00:34:18,371 --> 00:34:19,902 Five. 366 00:34:20,239 --> 00:34:21,741 Six. 367 00:34:21,841 --> 00:34:23,109 Seven. 368 00:34:23,209 --> 00:34:24,344 Eight. 369 00:34:24,444 --> 00:34:25,941 Nine. 370 00:34:28,014 --> 00:34:29,716 - Okay, Dad. - Okay, come on. 371 00:34:29,816 --> 00:34:31,584 Up, come on. 372 00:34:31,684 --> 00:34:33,686 - Make it harder. - All right. 373 00:34:33,786 --> 00:34:36,804 Come on. Come on. Come on. 374 00:34:36,923 --> 00:34:38,324 All the way. 375 00:34:38,424 --> 00:34:41,122 All right. All right. All right. 376 00:34:52,405 --> 00:34:54,596 - That was easy. - Easy? 377 00:34:56,509 --> 00:34:58,074 You do one. 378 00:34:59,445 --> 00:35:03,945 Louie was only an infant in the crib, and he developed this ear infection. 379 00:35:04,183 --> 00:35:06,386 We didn't know it at the time... 380 00:35:06,486 --> 00:35:10,679 until Louie was about three years old, we found out that he was hard of hearing. 381 00:35:10,857 --> 00:35:13,292 I guess that's why he never took an interest in things... 382 00:35:13,392 --> 00:35:15,995 other kids would take an interest in, like television. 383 00:35:16,095 --> 00:35:18,765 He was late learning to speak and everything. 384 00:35:18,865 --> 00:35:21,397 Louie would become a lip reader. 385 00:35:23,836 --> 00:35:25,371 Louie was a real skinny kid. 386 00:35:25,471 --> 00:35:28,741 He couldn't make the football team because he was too skinny. 387 00:35:28,841 --> 00:35:31,144 Then he started to buy Muscle Magazine. 388 00:35:31,244 --> 00:35:33,413 I remember I would take him to a bookstore... 389 00:35:33,513 --> 00:35:35,948 and he would buy up all the old muscle books. 390 00:35:36,048 --> 00:35:38,584 And he would read for hours. I remember... 391 00:35:38,684 --> 00:35:41,487 2.:00, 3.:00 in the morning, I would find his light on... 392 00:35:41,587 --> 00:35:44,085 and he would be reading the muscle books. 393 00:35:44,757 --> 00:35:47,360 So Louie decided to do a little bodybuilding. 394 00:35:47,460 --> 00:35:51,464 I had an old weightlifting set in the cellar. I used to do a little bit of it myself. 395 00:35:51,564 --> 00:35:54,167 Never knowing at that time that someday... 396 00:35:54,267 --> 00:35:59,097 Louie would be on the stage against Arnold, in Pretoria, South Africa. 397 00:36:03,342 --> 00:36:04,744 You just keep after him. 398 00:36:04,844 --> 00:36:07,947 Wherever he goes, you pose down with him, right next to him. 399 00:36:08,047 --> 00:36:11,317 Let the judges make a comparison. You're 6'5". 400 00:36:11,417 --> 00:36:16,222 You'll be the biggest thing that ever went out on that platform, at 275 pounds. 401 00:36:16,322 --> 00:36:19,992 They know that, and he knows it. This is for the big baby, Louie. 402 00:36:20,092 --> 00:36:23,262 This is for all the marbles. And we're gonna go after it, right? 403 00:36:23,362 --> 00:36:28,200 One year of training, all wrapped up in one night, Louie, remember that. 404 00:36:28,300 --> 00:36:29,935 When you step out there, boy... 405 00:36:30,035 --> 00:36:33,339 remember all those grueling nights and mornings in the gym. 406 00:36:33,439 --> 00:36:36,275 And this is it, this is the reward. And we want it. 407 00:36:36,375 --> 00:36:38,611 We want it so bad that we can taste it. 408 00:36:38,711 --> 00:36:40,746 Remember that when we're on that stage. 409 00:36:40,846 --> 00:36:44,550 We gotta get so excited, when we're there we have only one thought in mind. 410 00:36:44,650 --> 00:36:46,477 That's the Olympia, we'll win. 411 00:37:09,608 --> 00:37:13,045 - How long is Arnold sleeping? - He's been here for a couple days now. 412 00:37:13,145 --> 00:37:14,713 Yeah, a couple days? 413 00:37:14,813 --> 00:37:16,982 The reason why I woke you up was because... 414 00:37:17,082 --> 00:37:20,285 I am gonna go to New York tonight. I did wanna say goodbye. 415 00:37:20,385 --> 00:37:22,721 And I'm gonna see Ferrigno there. 416 00:37:22,821 --> 00:37:26,650 We're gonna train for two, three weeks. And everything... 417 00:37:27,893 --> 00:37:29,461 that I learned from you... 418 00:37:29,561 --> 00:37:32,564 that you stole from me, I'm gonna give him. 419 00:37:32,664 --> 00:37:36,800 I figure the combination's gonna be very hard to beat, Arnold, very hard. 420 00:37:37,336 --> 00:37:39,834 I'll see you when you get back. 421 00:37:41,306 --> 00:37:44,109 What should I tell Louie when I get to New York? 422 00:37:44,209 --> 00:37:47,045 I mean, I am gonna train with him for a few days. 423 00:37:47,145 --> 00:37:49,176 Tell Louie... 424 00:37:49,848 --> 00:37:51,913 - that I said hi. - Yeah? 425 00:37:52,317 --> 00:37:54,917 Say to his father that I said hi. 426 00:37:55,554 --> 00:37:59,190 And I'm looking forward to seeing him in South Africa. 427 00:38:01,093 --> 00:38:02,694 - Okay? - All right. 428 00:38:02,794 --> 00:38:04,963 In other words, you want me to be very nice. 429 00:38:05,063 --> 00:38:06,632 - Be very nice to him. - Okay. 430 00:38:06,732 --> 00:38:09,230 Because he needs a lot of help. 431 00:38:09,568 --> 00:38:12,437 - See, the king of the hill can only go down. - That's right. 432 00:38:12,537 --> 00:38:15,007 - The king of the hill can only go down. - Or stay up. 433 00:38:15,107 --> 00:38:17,476 - Or stay on that hill. - Right. 434 00:38:17,576 --> 00:38:19,641 That's the other possibility. 435 00:38:20,345 --> 00:38:22,714 But the wolf on the hill... 436 00:38:22,814 --> 00:38:24,783 The wolf on the hill, right... 437 00:38:24,883 --> 00:38:28,253 is not as hungry as the wolf climbing the hill. 438 00:38:28,353 --> 00:38:32,580 That's true, he's not as hungry. But when he wants the food, it's there. 439 00:38:37,462 --> 00:38:40,495 Biceps, the back, trapezius another thing. 440 00:38:40,932 --> 00:38:45,432 Also, in fact, this evening I'm gonna jog about a mile and a half, two miles. 441 00:38:46,138 --> 00:38:48,431 I think that's a good idea. 442 00:38:52,844 --> 00:38:56,048 - You think we need more weight, Hank? - Couple more pounds. 443 00:38:56,148 --> 00:38:58,782 All right, good. 444 00:39:00,952 --> 00:39:03,279 Here, we got 10 right here. 445 00:39:09,795 --> 00:39:12,589 Come on, let's do 10 good reps, Lou. 446 00:39:12,898 --> 00:39:14,998 10 good reps, come on. 447 00:39:19,738 --> 00:39:21,740 - Come on, Lou. - Come on, Louie. 448 00:39:21,840 --> 00:39:23,268 Come on! 449 00:39:24,976 --> 00:39:27,576 - No more. - Come on, more! 450 00:39:28,714 --> 00:39:29,848 Good boy. Come on. 451 00:39:29,948 --> 00:39:32,616 - All right, good boy. - That's the boy, Lou. 452 00:39:36,688 --> 00:39:38,253 Not enough. 453 00:39:42,160 --> 00:39:44,129 One more, same weight, Hank? 454 00:39:44,229 --> 00:39:47,165 - I'm not satisfied. I'll put more weight. - Let's go. 455 00:39:47,265 --> 00:39:49,092 I wanna beat him! 456 00:39:49,835 --> 00:39:50,936 I need 10 pounds. 457 00:39:51,036 --> 00:39:52,931 - 10 pounds on each side? - Yeah. 458 00:39:55,407 --> 00:39:57,476 - How many, Hank? - Come on, I wanna see ten. 459 00:39:57,576 --> 00:40:00,108 - Ten! - You're gonna do them, too. 460 00:40:01,346 --> 00:40:03,741 - You're gonna wipe 'em out! - I'll do it. 461 00:40:05,884 --> 00:40:08,882 Come on, Lou, push. Drive 'em up. 462 00:40:09,054 --> 00:40:10,778 That's it, man. 463 00:40:10,989 --> 00:40:13,316 You're gonna do it, come on. 464 00:40:14,159 --> 00:40:16,088 Arnold! 465 00:40:18,163 --> 00:40:19,421 Six. 466 00:40:19,898 --> 00:40:22,367 Seven. Goddamn, eight. 467 00:40:22,467 --> 00:40:24,436 Come on, nine. 468 00:40:24,536 --> 00:40:27,796 Suppose you get laid last night. Keep going, ten. Come on. 469 00:40:28,340 --> 00:40:30,667 Force them out, there's eleven. 470 00:40:31,276 --> 00:40:32,678 Come on, Arnold. 471 00:40:32,778 --> 00:40:34,070 Five. 472 00:40:34,546 --> 00:40:35,770 Six. 473 00:40:36,415 --> 00:40:38,242 Seven. Come on now. One. 474 00:40:39,151 --> 00:40:40,909 Yeah. Two. 475 00:40:42,521 --> 00:40:44,188 Three. Come on. 476 00:40:44,523 --> 00:40:45,815 Four. 477 00:40:46,958 --> 00:40:48,750 - Five. - Harder! 478 00:40:53,498 --> 00:40:57,862 - Come on, you can do it now. - I can't concentrate with girls pushing. 479 00:41:00,839 --> 00:41:02,131 Push. 480 00:41:02,474 --> 00:41:04,810 All right, that's it, no more. 481 00:41:04,910 --> 00:41:06,978 - Here's a present. - What, are you crazy? 482 00:41:07,078 --> 00:41:09,041 - Here, come on. - God. 483 00:41:11,716 --> 00:41:13,941 Make those arms grow, man. 484 00:41:14,286 --> 00:41:16,355 Stick them out, stick it out, Louie. 485 00:41:16,455 --> 00:41:18,323 Come on, get it up. 486 00:41:18,423 --> 00:41:20,215 You do the work. 487 00:41:20,392 --> 00:41:21,820 Come on! 488 00:41:34,873 --> 00:41:36,563 Okay, take it. 489 00:41:37,008 --> 00:41:38,573 Oh, my God. 490 00:41:39,411 --> 00:41:41,413 - Good boy. - Nice training. 491 00:41:41,513 --> 00:41:42,975 Good boy. 492 00:41:44,583 --> 00:41:46,683 Boy, what a workout. 493 00:41:47,752 --> 00:41:49,317 Too hot. 494 00:41:50,255 --> 00:41:52,946 - How do you feel, Lou? - Pretty good. 495 00:41:53,391 --> 00:41:55,527 Don't ever feel sorry for yourself. 496 00:41:55,627 --> 00:41:59,264 Remember, if you're training hard, he may be training twice as hard. 497 00:41:59,364 --> 00:42:02,362 You just gotta keep coming back stronger. 498 00:42:03,134 --> 00:42:04,136 Right. 499 00:42:04,236 --> 00:42:07,773 All the way, Louie, you'll never get this chance again. 500 00:42:07,873 --> 00:42:09,335 All the way. 501 00:42:32,163 --> 00:42:35,333 Look like a road map back here with fingers all over it. 502 00:42:35,433 --> 00:42:36,725 Yeah? 503 00:42:47,979 --> 00:42:50,306 Yeah, that's getting closer. 504 00:43:09,834 --> 00:43:11,126 Four. 505 00:43:12,504 --> 00:43:13,796 Five. 506 00:43:15,307 --> 00:43:16,565 Six. 507 00:43:17,809 --> 00:43:19,169 Seven. 508 00:43:38,863 --> 00:43:40,325 Two more. 509 00:43:42,934 --> 00:43:44,192 One. 510 00:43:45,103 --> 00:43:46,361 Two. 511 00:43:47,905 --> 00:43:49,265 Three. 512 00:43:50,642 --> 00:43:52,742 Four. Keep going. 513 00:43:53,144 --> 00:43:55,141 Five. Keep going. 514 00:43:55,847 --> 00:43:57,105 Six. 515 00:43:58,783 --> 00:44:00,143 Seven. 516 00:44:04,722 --> 00:44:06,082 Eight. 517 00:44:06,524 --> 00:44:07,952 Come on. 518 00:44:08,693 --> 00:44:10,554 Let's get serious. 519 00:44:15,333 --> 00:44:16,761 Two more. 520 00:44:16,968 --> 00:44:19,500 Two more, no matter what. 521 00:44:26,611 --> 00:44:30,081 One more, Eddie. Flex when you come up. 522 00:44:30,181 --> 00:44:31,609 Goddamn. 523 00:44:34,952 --> 00:44:36,551 That's good. 524 00:45:14,392 --> 00:45:18,096 The body that isn't used to maybe the ninth, tenth... 525 00:45:18,196 --> 00:45:20,865 eleventh, and twelfth rep with a certain weight. 526 00:45:20,965 --> 00:45:24,736 So that makes the body grow, then. Going through this pain barrier. 527 00:45:24,836 --> 00:45:28,239 Experiencing pain in your muscles and aching... 528 00:45:28,339 --> 00:45:31,009 and just go on and go on. 529 00:45:31,109 --> 00:45:33,945 And this last two or three or four repetitions... 530 00:45:34,045 --> 00:45:36,147 that's what makes the muscle then grow. 531 00:45:36,247 --> 00:45:40,551 And that divides one from a champion and one from not being a champion. 532 00:45:40,651 --> 00:45:44,122 If you can go through this pain barrier, you may get to be a champion. 533 00:45:44,222 --> 00:45:46,224 If you can't go through, forget it. 534 00:45:46,324 --> 00:45:49,857 And that's what most people lack, is having the guts. 535 00:45:50,328 --> 00:45:54,532 The guts to go in and just say, "I'll go through and I don't care what happens." 536 00:45:54,632 --> 00:45:58,870 It aches, and if I fall down.... I have no fear of fainting in a gym... 537 00:45:58,970 --> 00:46:01,105 because I know it could happen. 538 00:46:01,205 --> 00:46:03,808 I threw up many times while I was working out. 539 00:46:03,908 --> 00:46:07,202 But it doesn't matter, because it's all worth it. 540 00:46:24,495 --> 00:46:26,130 Franco Colombu. 541 00:46:26,230 --> 00:46:29,767 The premier bodybuilder in the world under 200 pounds. 542 00:46:29,867 --> 00:46:32,804 Five times a contender for the Mr. Olympia title... 543 00:46:32,904 --> 00:46:35,800 he plans to win it this year from Arnold. 544 00:46:36,407 --> 00:46:38,910 Once the featherweight boxing champion of Italy... 545 00:46:39,010 --> 00:46:41,913 Franco comes from a small village in Sardinia. 546 00:46:42,013 --> 00:46:45,316 Here, when you want to say, "Where are you going?" 547 00:46:45,416 --> 00:46:48,252 Somebody says, "Go to hell" when they get upset. 548 00:46:48,352 --> 00:46:50,755 There they say, "Go to California." 549 00:46:50,855 --> 00:46:53,925 It's like a place where you never get there. 550 00:46:54,025 --> 00:46:57,160 And then finally I came to California, really. 551 00:46:57,595 --> 00:47:01,099 And now when I go back there and they ask me, "Where you live?" 552 00:47:01,199 --> 00:47:02,967 I say, "In California." 553 00:47:03,067 --> 00:47:06,327 They're not sure if I mean it or if I'm joking. 554 00:47:19,417 --> 00:47:22,120 When I first started doing sports... 555 00:47:22,220 --> 00:47:24,222 my mother used to scream at me. 556 00:47:24,322 --> 00:47:26,591 She used to say, "You don't want to work. 557 00:47:26,691 --> 00:47:28,893 "You're just trying to punch people... 558 00:47:28,993 --> 00:47:33,095 "trying to make a living without working." And she was very much against that. 559 00:47:33,698 --> 00:47:37,857 But right now, after everything went so good... 560 00:47:38,469 --> 00:47:42,867 and I won in sports and I made money... 561 00:47:44,275 --> 00:47:46,602 they are very proud about that. 562 00:48:31,289 --> 00:48:34,925 I'm the strongest bodybuilder that ever lived, I think. 563 00:48:36,060 --> 00:48:37,428 Ladies and gentlemen... 564 00:48:37,528 --> 00:48:41,459 the strongest man in the world is blowing up a hot-water bottle. 565 00:48:41,732 --> 00:48:44,332 That takes 600 pounds of pressure. 566 00:48:46,103 --> 00:48:47,702 It's gonna pop. 567 00:49:09,226 --> 00:49:11,429 - Okay, Franco. - Lazy bastards. 568 00:49:11,529 --> 00:49:12,855 Look. 569 00:49:29,380 --> 00:49:31,013 I missed it. 570 00:49:32,016 --> 00:49:33,274 Okay. 571 00:49:42,226 --> 00:49:44,189 I met Arnold in Germany. 572 00:49:44,362 --> 00:49:47,929 He came to United States, I came to United States, also. 573 00:49:48,065 --> 00:49:50,790 We went through many things together. 574 00:49:51,469 --> 00:49:55,969 And now, I will be competing in the Mr. Olympia with Arnold. 575 00:49:56,374 --> 00:49:58,709 Of course, I think I'm gonna win. 576 00:49:58,809 --> 00:50:01,204 I have more definition... 577 00:50:01,345 --> 00:50:03,604 and I'm more muscular. 578 00:50:04,015 --> 00:50:08,242 But Arnold's taller than me, and that can be one advantage for him. 579 00:50:08,419 --> 00:50:10,555 I think I can show the best out there. 580 00:50:10,655 --> 00:50:14,552 The only problem now is matter of the judges' opinion, too. 581 00:50:14,926 --> 00:50:18,061 You never really know what's going to happen. 582 00:50:30,108 --> 00:50:31,707 Okay, Louie. 583 00:50:35,847 --> 00:50:37,571 No, listen. 584 00:50:37,982 --> 00:50:41,019 When you come out here and you're out here.... 585 00:50:41,119 --> 00:50:43,288 Right? They're all waiting for you, Louie. 586 00:50:43,388 --> 00:50:46,224 They wanna see what you got, they've never seen you before. 587 00:50:46,324 --> 00:50:48,059 You tense your legs, right? 588 00:50:48,159 --> 00:50:49,661 Then you look at the crowd. 589 00:50:49,761 --> 00:50:52,759 They're all looking at you. Flashbulbs going off and all. 590 00:50:53,097 --> 00:50:55,133 Then you put your arms like this. 591 00:50:55,233 --> 00:50:58,603 You look at your arms like you're admiring, right? 592 00:50:58,703 --> 00:51:01,906 You're admiring what you're gonna show them. And then you go.... 593 00:51:02,006 --> 00:51:03,441 Boom! Like you're saying: 594 00:51:03,541 --> 00:51:05,310 "Take a look at this hunk of man." 595 00:51:05,410 --> 00:51:07,635 Something like that. You try it now. 596 00:51:11,783 --> 00:51:13,974 Look up, that's right. 597 00:51:14,152 --> 00:51:16,988 That's it. No, down here, Louie. 598 00:51:17,088 --> 00:51:19,858 I told you, look at your arms down here. 599 00:51:19,958 --> 00:51:21,059 Look at both arms. 600 00:51:21,159 --> 00:51:22,627 - Both arms? - Right. 601 00:51:22,727 --> 00:51:24,295 That's it. 602 00:51:24,395 --> 00:51:25,563 Atta boy. 603 00:51:25,663 --> 00:51:26,931 Now hold that pose. 604 00:51:27,031 --> 00:51:29,601 Because remember, your arms are bigger than Arnold's. 605 00:51:29,701 --> 00:51:31,336 They wanna see them, right? 606 00:51:31,436 --> 00:51:34,038 They have never seen your arms. They've seen Arnold's. 607 00:51:34,138 --> 00:51:35,573 So hold that pose a while. 608 00:51:35,673 --> 00:51:38,643 And I say, this pose, just tilt your body a little... 609 00:51:38,743 --> 00:51:41,012 because people on this side of the theater... 610 00:51:41,112 --> 00:51:43,514 and people on this side wanna see you. 611 00:51:43,614 --> 00:51:47,580 So tilt your body just slightly like this. Try that, Lou. 612 00:51:49,754 --> 00:51:50,655 Atta boy. 613 00:51:50,755 --> 00:51:55,449 You have to do everything possible to win. You know, no matter what. 614 00:51:56,427 --> 00:51:59,163 The day of the contest, if he comes in his best shape... 615 00:51:59,263 --> 00:52:01,199 and he's equally as good as I am... 616 00:52:01,299 --> 00:52:04,491 or if, let's say, he's a few percent better than I am... 617 00:52:05,570 --> 00:52:08,864 I spend with him one night. 618 00:52:09,440 --> 00:52:12,803 I go downstairs and book us together in a room... 619 00:52:14,245 --> 00:52:17,005 to help him for tomorrow's contest. 620 00:52:17,415 --> 00:52:18,775 And... 621 00:52:20,718 --> 00:52:22,408 that night... 622 00:52:23,588 --> 00:52:25,483 he will never forget. 623 00:52:27,859 --> 00:52:29,720 I will mix him up. 624 00:52:29,994 --> 00:52:33,498 He will come so ready to South Africa, so strong. 625 00:52:33,598 --> 00:52:36,467 But by the time the night is over, the next morning... 626 00:52:36,567 --> 00:52:38,536 he will be ready to lose. 627 00:52:38,636 --> 00:52:42,636 I mean I will just talk him into that, it's no problem to do. 628 00:52:43,441 --> 00:52:46,633 So, all those things are available. 629 00:52:46,778 --> 00:52:49,747 And if they're available, you might as well use them. 630 00:52:49,847 --> 00:52:52,650 So it doesn't matter if he comes in shape, or out of shape. 631 00:52:52,750 --> 00:52:56,487 If he comes out of shape, at least it's less hassle for me. 632 00:52:56,587 --> 00:52:58,755 And if he's in shape.... 633 00:52:59,223 --> 00:53:01,857 Fine, I hope he is. 634 00:53:03,628 --> 00:53:06,998 But you couldn't pull this with Franco. Franco's pretty smart. 635 00:53:07,098 --> 00:53:10,392 Franco is pretty smart, but Franco is a child. 636 00:53:12,470 --> 00:53:16,401 When it comes to the day of the contest, I'm his father. 637 00:53:16,874 --> 00:53:19,099 He comes to me for advices. 638 00:53:20,044 --> 00:53:23,372 So, it's not that hard for me to give him... 639 00:53:25,383 --> 00:53:27,073 the wrong advices. 640 00:53:39,864 --> 00:53:41,964 Pretoria, South Africa. 641 00:53:50,608 --> 00:53:54,471 Probably in an hour or two, we have a chance to see our room. 642 00:53:55,913 --> 00:53:57,705 10 minutes. 643 00:53:59,317 --> 00:54:01,419 I promise. 644 00:54:01,519 --> 00:54:04,950 Can I just ask you one question? The usual we ask. 645 00:54:05,690 --> 00:54:07,551 What must your... 646 00:54:08,826 --> 00:54:11,017 special woman look like? 647 00:54:14,232 --> 00:54:16,297 It really doesn't matter. 648 00:54:17,101 --> 00:54:20,038 I like them with black hair, with brown hair, with red hair. 649 00:54:20,138 --> 00:54:24,275 With big breasts, with little breasts, with big ass, with a little ass. 650 00:54:24,375 --> 00:54:27,378 If the personality is great and if they're charming.... 651 00:54:27,478 --> 00:54:30,281 Wonderful, nothing to do, just lay out in the sunshine. 652 00:54:30,381 --> 00:54:33,284 Can't wait to get into the sun. Look at that sun out there. 653 00:54:33,384 --> 00:54:34,915 We ordered it for you. 654 00:54:36,087 --> 00:54:37,982 Watch out now, Lou. 655 00:54:39,557 --> 00:54:42,453 - This is good. - Get ready. 656 00:54:43,828 --> 00:54:45,689 Holy cow. 657 00:54:46,497 --> 00:54:48,358 He likes the oil. 658 00:54:48,666 --> 00:54:52,563 Hold it up, that a boy, Lou. Tense your muscles, Louie. 659 00:54:53,738 --> 00:54:55,200 Pull in your stomach. 660 00:54:57,842 --> 00:55:00,178 Sometimes when people ask you advice... 661 00:55:00,278 --> 00:55:04,649 if you think that they're being arrogant, or misusing the sport of bodybuilding... 662 00:55:04,749 --> 00:55:06,984 you give them kind of pranksterish advice. 663 00:55:07,084 --> 00:55:10,388 And that's once happened in a Mr. Munich contest, I believe. 664 00:55:10,488 --> 00:55:13,350 I think it was eight years ago... 665 00:55:13,858 --> 00:55:16,822 when some fella came to me in the gym and said: 666 00:55:17,295 --> 00:55:20,931 "I want to win Mr. Munich. I am a perfect poser... 667 00:55:21,399 --> 00:55:24,068 "and I have a fantastic body. 668 00:55:24,168 --> 00:55:28,134 "And I just want to learn a new posing routine, a new style. 669 00:55:28,306 --> 00:55:31,236 "Something way out which nobody expects." 670 00:55:31,375 --> 00:55:34,979 So I said, "Let me see your posing routine you have right now." 671 00:55:35,079 --> 00:55:38,612 When the guy took his clothes off and posed for me... 672 00:55:39,784 --> 00:55:42,787 he looked like nothing, number one, and his posing was bad. 673 00:55:42,887 --> 00:55:46,181 So I mean, he was just.... I think he was crazy. 674 00:55:46,357 --> 00:55:49,694 So I thought, okay, if he thinks that he's the best poser... 675 00:55:49,794 --> 00:55:53,231 I'm gonna pull a little trick on him. And so that's what I did. 676 00:55:53,331 --> 00:55:56,968 I said, "Listen, I have a new posing routine from America. 677 00:55:57,068 --> 00:56:01,038 "I'm in correspondence with all the top athletes in America." And so on. 678 00:56:01,138 --> 00:56:03,774 And I told him that the new thing is... 679 00:56:03,874 --> 00:56:06,804 that he has to scream while he's posing. 680 00:56:07,812 --> 00:56:09,480 And he looked at me and he says... 681 00:56:09,580 --> 00:56:12,350 "That's a new idea. That will really come out impressive. 682 00:56:12,450 --> 00:56:15,553 "When you go out on stage and scream, people can't miss you. 683 00:56:15,653 --> 00:56:18,253 "They'll all look at you screaming, that's it." 684 00:56:18,356 --> 00:56:20,558 So I taught him how to scream. 685 00:56:20,658 --> 00:56:22,260 First of all, I oiled him up. 686 00:56:22,360 --> 00:56:24,695 His body, with really heavy oil and everything. 687 00:56:24,795 --> 00:56:26,831 We're standing there in the shower room. 688 00:56:26,931 --> 00:56:29,333 And I taught him how to do it. 689 00:56:29,433 --> 00:56:33,337 The higher your arms go up, the higher you make a screaming noise. 690 00:56:33,437 --> 00:56:37,334 And the lower your arms come down, the lower the noise. 691 00:56:38,609 --> 00:56:40,144 This kind of a thing. 692 00:56:40,244 --> 00:56:42,847 I practiced with him for around two hours. 693 00:56:42,947 --> 00:56:46,517 Spent a lot of time on developing his new posing routine. 694 00:56:46,617 --> 00:56:48,953 And he mastered it very well. 695 00:56:49,053 --> 00:56:52,950 He was screaming really loud and high and low. 696 00:56:53,491 --> 00:56:56,194 And he went to the Mr. Munich contest. 697 00:56:56,294 --> 00:57:00,294 I told him when he walks out, he has to scream loud, run out. 698 00:57:01,232 --> 00:57:02,533 And so he did. 699 00:57:02,633 --> 00:57:05,069 And obviously people weren't ready for that at all. 700 00:57:05,169 --> 00:57:07,338 And so, he went out there, screamed loud. 701 00:57:07,438 --> 00:57:09,974 Went through three or four poses with loud screaming. 702 00:57:10,074 --> 00:57:12,510 They carried him off the stage and threw him out. 703 00:57:12,610 --> 00:57:14,869 They thought the guy was totally nuts. 704 00:58:14,571 --> 00:58:16,534 I'm shaking, really. 705 00:58:21,311 --> 00:58:25,641 But when I get there, I think I'll forget about it. 706 00:58:27,450 --> 00:58:29,419 - Forget about it? - Yeah. 707 00:58:29,519 --> 00:58:32,779 When I get there, I'm even more nervous. 708 00:58:33,890 --> 00:58:35,990 I'm not nervous at all. 709 00:58:37,160 --> 00:58:38,725 Thank you. 710 00:58:38,828 --> 00:58:40,518 Jesus Christ. 711 00:58:40,730 --> 00:58:43,133 - Take it easy. - What can I say? 712 00:58:43,233 --> 00:58:46,402 You guys are psyching me out here early in the morning. 713 00:58:47,704 --> 00:58:50,874 - The only way to do it. - Lay down in the bus in the back. 714 00:58:50,974 --> 00:58:54,244 Hey, Lou. Is this the master plan here this morning? 715 00:58:54,344 --> 00:58:56,246 Right, be on guard. 716 00:58:56,346 --> 00:59:00,350 I'm here now for six days and nobody invited me for breakfast. 717 00:59:00,450 --> 00:59:05,212 This morning they say, "Come for breakfast with us, Arnold, have a nice breakfast." 718 00:59:05,889 --> 00:59:09,192 He's talking about pumping up. He's talking about psyching me out. 719 00:59:09,292 --> 00:59:11,483 She's talking about my mother. 720 00:59:12,462 --> 00:59:14,823 You're the king of kings, Arnold. 721 00:59:18,201 --> 00:59:20,961 Shit. He's rubbing it in. 722 00:59:24,941 --> 00:59:26,476 How are you doing, Lou? 723 00:59:26,576 --> 00:59:28,078 - How you doing? - Good. 724 00:59:28,178 --> 00:59:30,471 Look kind of worried today. 725 00:59:30,613 --> 00:59:32,916 Just a little tired, gotta wake up. 726 00:59:33,016 --> 00:59:35,819 - They don't come nicer than you, Arnold. - I'm a nice guy. 727 00:59:35,919 --> 00:59:40,522 I wouldn't turn my back on you, Arnold, within 500 yards. 728 00:59:42,258 --> 00:59:44,027 You don't trust me, why's that? 729 00:59:44,127 --> 00:59:47,964 They should have the Olympia early on so we could relax, enjoy the country. 730 00:59:48,064 --> 00:59:51,267 They should have it in a month for him. He isn't even in shape yet. 731 00:59:51,367 --> 00:59:54,661 He didn't get the timing right, I'm telling you. 732 00:59:54,804 --> 00:59:57,240 A month from now would have been perfect for you. 733 00:59:57,340 --> 01:00:00,168 But then I'd get bigger, too, again... 734 01:00:00,410 --> 01:00:03,909 so doesn't matter, what the hell. Let's get it over with. 735 01:00:05,114 --> 01:00:08,084 And if you retire this year, you just never had the Olympia. 736 01:00:08,184 --> 01:00:10,453 But you had twice the Universe, what the hell. 737 01:00:10,553 --> 01:00:12,021 That's not too bad, either. 738 01:00:12,121 --> 01:00:14,324 You could go on and win the next five years. 739 01:00:14,424 --> 01:00:18,795 It's amazing. Can you imagine the feeling I have? Six times Mr. Olympia. 740 01:00:18,895 --> 01:00:22,155 I told you, you've found the fountain of youth. 741 01:00:22,699 --> 01:00:24,300 You could go on forever. 742 01:00:24,400 --> 01:00:27,403 - It blows my mind when I think about it. - People are so tired... 743 01:00:27,503 --> 01:00:30,173 I called my mother yesterday already and I said, "I won." 744 01:00:30,273 --> 01:00:32,703 She says, "Congratulations, Arnold." 745 01:00:33,243 --> 01:00:36,037 Anyway, listen, guys, why don't we go? 746 01:00:36,179 --> 01:00:38,506 You go and help him pump up. 747 01:00:39,549 --> 01:00:43,753 Calm him down, help him. Okay? Don't screw him up this time. 748 01:00:43,853 --> 01:00:46,487 I don't want you in our pumping room. 749 01:00:50,793 --> 01:00:52,187 Judges. 750 01:00:52,528 --> 01:00:57,131 Final attention, you all understand our strict code and rule. 751 01:00:57,567 --> 01:01:00,336 No talking whilst adjudicating. 752 01:01:00,436 --> 01:01:04,240 And that also means, photographers, please do not speak to the judges. 753 01:01:04,340 --> 01:01:06,042 I'll simply will have to remove.... 754 01:01:06,142 --> 01:01:10,346 Most of the judging at an international competition takes place during the day... 755 01:01:10,446 --> 01:01:13,983 before the crowds and distractions of the nighttime show. 756 01:01:14,083 --> 01:01:15,752 This is called the prejudging. 757 01:01:15,852 --> 01:01:17,815 Double biceps, rear. 758 01:01:18,454 --> 01:01:20,423 The judges look for three things.: 759 01:01:20,523 --> 01:01:25,023 symmetry, proportion and the size and clarity of each muscle group. 760 01:01:25,862 --> 01:01:28,832 Olympia contestants are judged in two classes. 761 01:01:28,932 --> 01:01:31,726 Those over 200 pounds and those under. 762 01:01:31,901 --> 01:01:36,272 At night, the two class winners will pose off for the overall title. 763 01:01:36,372 --> 01:01:40,235 Each class poses first as a group, for comparison judging. 764 01:01:40,743 --> 01:01:44,647 Then they come on one at a time to perform the six compulsory poses... 765 01:01:44,747 --> 01:01:46,812 that show every part of the body. 766 01:01:48,318 --> 01:01:50,008 He's so crazy. 767 01:01:50,186 --> 01:01:51,821 What a monster. 768 01:01:51,921 --> 01:01:53,520 Oh, my God. 769 01:01:54,157 --> 01:01:56,426 These guys are like animals, man. 770 01:01:56,526 --> 01:01:58,928 I can't believe it. Look at this one now. 771 01:01:59,028 --> 01:02:01,992 See, this is the hard part right here, look at that. 772 01:02:07,036 --> 01:02:09,295 And your lats from the rear. 773 01:02:10,073 --> 01:02:12,264 What's he got? Let's see. 774 01:02:14,777 --> 01:02:17,147 You can call him "the bat" from now on. 775 01:02:17,247 --> 01:02:20,075 - "Franco the bat." - He could fly with that. 776 01:02:23,419 --> 01:02:26,019 Finish with the left side chest... 777 01:02:26,756 --> 01:02:28,890 and your optional routine. 778 01:02:33,062 --> 01:02:34,731 Nice shot, goddamn it. 779 01:02:34,831 --> 01:02:37,634 That guy.... It gives you chills when you watch that guy. 780 01:02:37,734 --> 01:02:40,835 I know. Isn't it unbelievable? 781 01:02:43,740 --> 01:02:45,341 Look. 782 01:02:45,441 --> 01:02:50,169 Ed Corney, a 44-year-old nightclub owner originally from Hawaii. 783 01:02:50,513 --> 01:02:54,547 He is Franco's chief competition in the under-200-pound class. 784 01:02:55,885 --> 01:02:57,814 Can you believe that? 785 01:02:59,155 --> 01:03:02,688 I mean, that's what I call posing. 786 01:03:07,664 --> 01:03:10,594 Okay, turn to your right, Serge, face that way. 787 01:03:12,335 --> 01:03:15,026 Turn right on. Look straight ahead. 788 01:03:15,872 --> 01:03:18,107 That's it. That's the position we want. 789 01:03:18,207 --> 01:03:22,011 An unexpected entry in the tall class of the Olympia contest. 790 01:03:22,111 --> 01:03:24,981 Serge Nubret, 41 years old. 791 01:03:25,081 --> 01:03:27,112 Six feet, 200 pounds. 792 01:03:27,483 --> 01:03:31,050 Mr. France, and a movie and television star in Europe. 793 01:03:48,604 --> 01:03:52,001 Don't lean back too much, you get wrinkles in the back. 794 01:03:53,476 --> 01:03:55,769 - Don't go back too much. - All right. 795 01:04:52,068 --> 01:04:53,599 Okay, thank you. 796 01:05:08,985 --> 01:05:10,880 Your back was out of sight. 797 01:05:11,921 --> 01:05:13,748 Your back, fantastic. 798 01:05:17,460 --> 01:05:19,195 Do I need more arm? 799 01:05:19,295 --> 01:05:22,191 Louie, you should've did this one for your arms. 800 01:05:22,465 --> 01:05:25,225 They called it. I didn't wanna look small. 801 01:05:25,434 --> 01:05:27,261 You mean this one? 802 01:05:27,370 --> 01:05:28,671 No. You're wrong. 803 01:05:28,771 --> 01:05:30,907 - Okay. - Look, looks like nothing. 804 01:05:31,007 --> 01:05:35,041 The arms are important. You've got arms, and he's got spaghetti arms, Louie. 805 01:05:49,492 --> 01:05:51,660 I don't have any weak points. 806 01:05:53,296 --> 01:05:55,898 I had weak points a few years ago. 807 01:05:55,998 --> 01:05:59,769 But my main thing in mind is.... 808 01:05:59,869 --> 01:06:03,039 My goal always was to even out everything... 809 01:06:03,139 --> 01:06:06,433 to the point that everything is perfect. 810 01:06:06,542 --> 01:06:10,046 Which means if I want to increase one muscle a half inch... 811 01:06:10,146 --> 01:06:12,048 the rest of the body has to increase. 812 01:06:12,148 --> 01:06:15,351 I would never just make one muscle increase or decrease. 813 01:06:15,451 --> 01:06:17,820 Because everything fits together now. 814 01:06:17,920 --> 01:06:21,824 And all I have to do now is get my posing routine down more perfect... 815 01:06:21,924 --> 01:06:24,524 which is almost impossible to do. 816 01:06:25,227 --> 01:06:27,096 It's perfect already. 817 01:06:27,196 --> 01:06:29,899 Yeah, it's down to a point. 818 01:06:29,999 --> 01:06:31,962 Wait when you see it. 819 01:07:33,029 --> 01:07:34,389 Relax. 820 01:07:47,376 --> 01:07:49,237 Thank you, Arnold. 821 01:07:53,816 --> 01:07:55,251 If you want to be a champion... 822 01:07:55,351 --> 01:07:59,920 you cannot have any kind of an outside negative force coming in and affect you. 823 01:08:00,322 --> 01:08:04,694 Let's say before a contest, if I get emotionally involved with a girl... 824 01:08:04,794 --> 01:08:07,363 that can have a negative effect on my mind... 825 01:08:07,463 --> 01:08:11,434 and therefore destroy my workout. So I have to cut my emotions off... 826 01:08:11,534 --> 01:08:15,504 and be kind of cold, in a way, before a competition. 827 01:08:15,604 --> 01:08:18,107 That's what you do with the rest of the things. 828 01:08:18,207 --> 01:08:22,211 If somebody steals my car outside of my door right now... 829 01:08:22,311 --> 01:08:24,847 I don't care. I can't be bothered with that. 830 01:08:24,947 --> 01:08:29,385 I would only have my secretary call the insurance agency and laugh about it. 831 01:08:29,485 --> 01:08:33,022 Because I cannot be bothered with it. I trained myself for that. 832 01:08:33,122 --> 01:08:36,559 To be totally cold and not have things go into my mind. 833 01:08:36,659 --> 01:08:40,124 And it was, in a way, a sad story... 834 01:08:40,796 --> 01:08:42,793 when my father died. 835 01:08:43,532 --> 01:08:47,293 Because my mother called me on the phone, and she said: 836 01:08:48,704 --> 01:08:50,106 "Your dad died." 837 01:08:50,206 --> 01:08:53,209 And this was exactly two months before a contest. 838 01:08:53,309 --> 01:08:56,512 She says, "You come home to the funeral?" I said, "No. 839 01:08:56,612 --> 01:09:00,009 "It's too late, he's dead, there's nothing to be done. 840 01:09:02,418 --> 01:09:04,453 "And I'm sorry, I can't come." 841 01:09:04,553 --> 01:09:07,923 And I didn't explain to her really the reasons why. 842 01:09:08,023 --> 01:09:12,261 I had other excuses to her, because how do you explain a mother... 843 01:09:12,361 --> 01:09:15,297 whose husband died, you know, your trip? 844 01:09:15,397 --> 01:09:17,166 I didn't bother with it. 845 01:09:17,266 --> 01:09:21,732 And that actually caused one of the greatest conflicts... 846 01:09:22,772 --> 01:09:25,641 with my girlfriend. Because she just looked at me and said: 847 01:09:25,741 --> 01:09:27,376 "It doesn't bother you? 848 01:09:27,476 --> 01:09:30,406 "I mean, your father died." 849 01:09:31,580 --> 01:09:33,873 I never talk about it again. 850 01:09:40,389 --> 01:09:43,183 The finals of the Mr. Olympia contest. 851 01:09:43,492 --> 01:09:46,786 First to be judged is the under-200-pound class. 852 01:10:16,826 --> 01:10:19,517 He said 20 minutes from now, right? 853 01:10:25,768 --> 01:10:28,493 - Take your time, you got all the time. - Yeah. 854 01:10:33,943 --> 01:10:37,909 Second place in the under-200-pound category... 855 01:10:38,347 --> 01:10:40,883 from the United States of America... 856 01:10:40,983 --> 01:10:42,514 Ed Corney! 857 01:10:50,859 --> 01:10:52,686 And the winner... 858 01:10:53,428 --> 01:10:57,496 of the 1975 Mr. Olympia, under 200 pounds... 859 01:10:59,001 --> 01:11:02,329 from the United States of America, via Italy... 860 01:11:02,471 --> 01:11:04,229 Franco Columbu! 861 01:11:16,451 --> 01:11:18,619 What did you say, Louie? 862 01:11:19,555 --> 01:11:21,590 - What did you say? - I'm training, Arnold. 863 01:11:21,690 --> 01:11:24,757 - Gotta get a good pump. - You make too much noise. 864 01:11:25,127 --> 01:11:28,125 Supposed to be very quiet here, like in a church. 865 01:11:38,674 --> 01:11:40,171 Tell him. 866 01:12:25,721 --> 01:12:28,719 - I can take you. - Keep looking. 867 01:12:30,225 --> 01:12:32,127 - Thanks a lot. - You've got a better neck. 868 01:12:32,227 --> 01:12:33,821 I know. 869 01:13:00,389 --> 01:13:02,887 - I watch you. - I watch you, too. 870 01:13:03,725 --> 01:13:07,725 There's a barbell above my head, I better watch it here. 871 01:13:12,034 --> 01:13:13,326 Okay. 872 01:13:14,569 --> 01:13:17,101 We don't want no accidents here. 873 01:13:20,409 --> 01:13:25,046 What symmetry you've got. You look like something Michelangelo cut out. 874 01:13:26,081 --> 01:13:28,977 More oil, more. That's not good oil. 875 01:13:36,091 --> 01:13:38,384 - Lou, relax. - Would you? 876 01:13:39,494 --> 01:13:42,288 - Tell them that we're ready. - We are ready. 877 01:13:43,532 --> 01:13:46,360 And now we come to the heavyweights... 878 01:13:46,802 --> 01:13:48,594 over 200 pounds. 879 01:13:49,504 --> 01:13:51,729 We have three contestants. 880 01:13:52,841 --> 01:13:55,601 From the United States of America... 881 01:13:57,079 --> 01:13:58,746 Lou Ferrigno! 882 01:14:08,390 --> 01:14:10,649 From France, Serge Nubret. 883 01:14:20,869 --> 01:14:23,438 From the United States via Austria... 884 01:14:23,538 --> 01:14:26,832 the one and only, Arnold Schwarzenegger. 885 01:14:44,893 --> 01:14:47,029 Now we'll call on all three contestants... 886 01:14:47,129 --> 01:14:49,665 Lou Ferrigno, Serge Nubret, and Arnold Schwarzenegger... 887 01:14:49,765 --> 01:14:53,093 for a pose-down for the final decision from the judges. 888 01:15:43,552 --> 01:15:46,321 Louie goes through his posing, and you watch every pose. 889 01:15:46,421 --> 01:15:49,191 You sort of help him out, easy now. 890 01:15:49,291 --> 01:15:52,892 Each pose he goes through, you're living it with him. 891 01:15:58,133 --> 01:16:01,937 I mean, you just have to try to understand what I'm trying to tell you. 892 01:16:02,037 --> 01:16:04,406 That you're actually out there with your son... 893 01:16:04,506 --> 01:16:07,743 because you trained with him and you're posing with him. 894 01:16:07,843 --> 01:16:10,746 The only thing you're not doing with him... 895 01:16:10,846 --> 01:16:13,115 you're not getting the reward of the applause. 896 01:16:13,215 --> 01:16:16,782 He's the one that's getting that, and he deserves it. 897 01:16:17,052 --> 01:16:19,287 And you just hope the audience gives him more. 898 01:16:19,387 --> 01:16:21,523 You wanna shout out, "It's my son out there! 899 01:16:21,623 --> 01:16:25,527 "Give him just a few more handshakes, a few more applause. " 900 01:16:25,627 --> 01:16:29,126 And you just hope that he's the winner, that's all. 901 01:17:01,830 --> 01:17:05,693 Third place, from United States of America... 902 01:17:06,701 --> 01:17:08,334 Lou Ferrigno! 903 01:17:21,616 --> 01:17:25,081 Second place, from France, Serge Nubret. 904 01:17:44,239 --> 01:17:45,874 And the winner... 905 01:17:45,974 --> 01:17:49,200 the one and only, Arnold Schwarzenegger! 906 01:17:58,787 --> 01:18:02,123 Ladies and gentlemen, the two body-weight winners... 907 01:18:02,223 --> 01:18:04,414 Franco and Arnold. 908 01:18:05,694 --> 01:18:08,192 Come on, Franco, give him hell. 909 01:18:09,698 --> 01:18:12,662 - This little guy he's talking about. - Where is he? 910 01:18:44,199 --> 01:18:45,730 Turn around. 911 01:18:48,636 --> 01:18:49,996 Let's go. 912 01:19:24,873 --> 01:19:27,940 The winner of the 1975... 913 01:19:28,510 --> 01:19:31,270 overall Mr. Olympia... 914 01:19:33,648 --> 01:19:36,442 the one and only, the greatest... 915 01:19:36,985 --> 01:19:39,085 Arnold Schwarzenegger! 916 01:19:50,165 --> 01:19:53,335 Louie, you're a baby, Lou. These guys are all veterans. 917 01:19:53,435 --> 01:19:57,127 You're just growing. This takes years and years. 918 01:19:57,872 --> 01:20:01,576 In two years, Louie, they'll have never seen anything like you. 919 01:20:01,676 --> 01:20:04,777 They'll think you were carved out of stone. 920 01:20:06,181 --> 01:20:08,550 Just gives you the motivation to train harder. 921 01:20:08,650 --> 01:20:10,151 Your day will come, Louie. 922 01:20:10,251 --> 01:20:13,521 Someday you'll have a back, Louie, nobody ever seen. 923 01:20:13,621 --> 01:20:18,053 So it's no more, because it was my last year of competition. 924 01:20:18,426 --> 01:20:23,131 I would like to announce officially I'm retiring from bodybuilding competition. 925 01:20:23,231 --> 01:20:26,134 I would like to thank you all for supporting me. 926 01:20:26,234 --> 01:20:28,336 I would like to thank the judges. 927 01:20:28,436 --> 01:20:30,905 Bodybuilding has been a beautiful experience for me. 928 01:20:31,005 --> 01:20:33,475 And I will continue it for the rest of my life. 929 01:20:33,575 --> 01:20:36,711 I only stop competing, but I'm not stopping bodybuilding. 930 01:20:36,811 --> 01:20:39,536 It's the greatest sport. Thank you. 931 01:20:51,292 --> 01:20:54,429 I want to have everybody sing Happy Birthday to Lou... 932 01:20:54,529 --> 01:20:56,598 because it's Lou's birthday today. 933 01:20:56,698 --> 01:20:59,230 It's Lou's birthday today, too. 934 01:20:59,567 --> 01:21:02,737 Happy birthday to you 935 01:21:02,837 --> 01:21:06,495 Happy birthday to you 936 01:21:06,641 --> 01:21:10,368 Happy birthday dear Louie 937 01:21:11,146 --> 01:21:14,582 Happy birthday to you 938 01:21:14,682 --> 01:21:15,984 All right! 939 01:21:16,084 --> 01:21:17,649 Speech! 940 01:21:22,257 --> 01:21:25,585 I have nothing to say, I just wanna eat my cake. 941 01:21:33,034 --> 01:21:36,071 I'm gonna come over and have a nice meal over at your house. 942 01:21:36,171 --> 01:21:38,540 - Some good cheesecake. - You're gonna come over? 943 01:21:38,640 --> 01:21:41,843 Yeah, I will, when I come back from Austria, I'm gonna call you. 944 01:21:41,943 --> 01:21:44,946 And she's gonna fix her nice spaghettis, meatballs... 945 01:21:45,046 --> 01:21:48,016 cheesecake, apple strudel, the whole business. 946 01:21:48,116 --> 01:21:51,615 Yeah, she says she's gonna bulk me up to 280 pounds. 947 01:21:55,356 --> 01:21:58,650 And then she's gonna fix me up with your sister. 948 01:22:00,828 --> 01:22:03,087 I'll talk to him later on. 949 01:22:12,640 --> 01:22:15,076 Louie, he moved over for you, Louie. 950 01:22:15,176 --> 01:22:17,501 Let's put him out, Louie. 951 01:22:29,791 --> 01:22:31,322 Big Louie.