1 00:00:19,552 --> 00:00:24,657 >> Ridge: Thank you. For being open to this. 2 00:00:24,724 --> 00:00:30,463 Shandra's the best healer in Los Angeles. 3 00:00:30,530 --> 00:00:32,599 >> Shandra: Ridge wouldn't have called me if he didn't think 4 00:00:32,665 --> 00:00:36,202 it'd make a difference. >> Taylor: I know how beneficial 5 00:00:36,269 --> 00:00:40,507 meditation can be, but... I have a heart condition. 6 00:00:40,573 --> 00:00:42,909 Broken heart syndrome is a physical illness. 7 00:00:42,976 --> 00:00:47,547 >> Ridge: Hey. Energy healing can help you. 8 00:00:47,614 --> 00:00:50,350 >> Shandra: It's most effective if you let go. 9 00:00:50,417 --> 00:00:54,621 Quiet your thoughts and focus on each other. 10 00:00:54,687 --> 00:00:58,258 Breathe as one so we can begin the journey to balance your 11 00:00:58,324 --> 00:01:01,795 chakras. [soft ding] 12 00:01:01,861 --> 00:01:16,009 ♪♪ [ding] 13 00:01:24,350 --> 00:01:27,086 >> Hope: Hmm. >> Carter: Ahh. 14 00:01:27,153 --> 00:01:32,225 >> Hope: Well, so much for us swearing off office romance. 15 00:01:32,292 --> 00:01:34,861 >> Carter: Yeah. [laughs] Yeah, we'll just keep this 16 00:01:34,928 --> 00:01:38,898 between us. For now. 17 00:01:38,965 --> 00:01:41,768 [door opens] >> Steffy: Oh, hey, Carter, 18 00:01:41,835 --> 00:01:48,241 there you are. I was wondering-- What's going on? 19 00:01:48,308 --> 00:01:52,879 ♪♪ 20 00:01:52,946 --> 00:01:53,179 ♪♪ 21 00:01:53,246 --> 00:02:01,654 ♪♪ 22 00:02:14,267 --> 00:02:22,108 ♪♪ 23 00:02:29,382 --> 00:02:33,853 ♪♪ 24 00:02:35,922 --> 00:02:39,759 >> Steffy: Oh, I see what's going on here. 25 00:02:39,826 --> 00:02:44,597 Oh, no, you two aren't fooling me, I--look at those faces. 26 00:02:44,664 --> 00:02:49,035 Hope, you are relentless. Grilling Carter about your line? 27 00:02:49,102 --> 00:02:51,638 Really? Pitching Hope for the Future again? 28 00:02:51,704 --> 00:02:53,640 >> Hope: Pfff. Right, uh, my line. 29 00:02:53,706 --> 00:02:57,510 I mean, I am--I'm certain that Hope for the Future will bounce 30 00:02:57,577 --> 00:03:00,747 back, uh... and if you're looking for Ridge, 31 00:03:00,813 --> 00:03:04,350 I haven't seen him. >> Steffy: I-I know where he is. 32 00:03:04,417 --> 00:03:05,418 He's with my mother. 33 00:03:08,154 --> 00:03:16,796 [soft ding] 34 00:03:16,863 --> 00:03:19,632 >> Shandra: We're starting with simple breath work. 35 00:03:19,699 --> 00:03:25,071 You mentioned meditation. Same principle. 36 00:03:25,138 --> 00:03:29,676 >> Ridge: Get outta your head. Just feel what you're feeling. 37 00:03:29,742 --> 00:03:31,744 >> Taylor: Feel what I'm feeling? 38 00:03:31,811 --> 00:03:34,881 >> Ridge: Yeah. All the wounds to get some 39 00:03:34,948 --> 00:03:40,353 stress out of your body. Shandra, what's next? 40 00:03:40,420 --> 00:03:43,389 >> Shandra: Slowly inhale through your nose... 41 00:03:43,456 --> 00:03:46,859 [inhales] then exhale even more slowly 42 00:03:46,926 --> 00:03:52,398 through your mouth. Taylor, feel the warmth of 43 00:03:52,465 --> 00:03:57,637 Ridge's hand on your heart. I asked you to put it there for 44 00:03:57,704 --> 00:04:01,074 a reason. Ridge is going to help you 45 00:04:01,140 --> 00:04:07,046 rebalance your heart chakra. >> Ridge: Whatever it takes to 46 00:04:07,113 --> 00:04:09,916 make you feel better. 47 00:04:13,019 --> 00:04:14,454 [soft ding] ♪♪ 48 00:04:24,998 --> 00:04:25,999 ♪♪ >> Hope: My mom doesn't have a 49 00:04:26,065 --> 00:04:28,434 problem with Ridge spending time with Taylor. 50 00:04:28,501 --> 00:04:31,270 >> Carter: That's what I heard. >> Hope: Yeah. I think they've 51 00:04:31,337 --> 00:04:34,741 been really open about it. They've been communicating 52 00:04:34,807 --> 00:04:37,176 really well with each other. >> Carter: And that's it, right? 53 00:04:37,243 --> 00:04:40,380 Being able to communicate, open up with how you feel, 54 00:04:40,446 --> 00:04:42,782 even if there's complicated emotions. 55 00:04:42,849 --> 00:04:46,152 >> Hope: Yeah. Don't hold back. >> Carter: And tell the other 56 00:04:46,219 --> 00:04:52,058 person how you feel and... see what happens. 57 00:04:52,125 --> 00:04:55,395 >> Steffy: Exactly. Love this guy right here. 58 00:04:55,461 --> 00:04:59,399 [light laughter] [phone chimes] 59 00:04:59,465 --> 00:05:03,102 >> Carter: Oh. Yes, I have that meeting 60 00:05:03,169 --> 00:05:07,106 to get to. [chuckles] Pick this up later? 61 00:05:07,173 --> 00:05:08,307 >> Hope: Yeah. I'd like that. 62 00:05:18,017 --> 00:05:22,522 >> Steffy: Be careful. >> Hope: What? 63 00:05:22,588 --> 00:05:24,557 >> Steffy: Carter. I know he's your friend, but you 64 00:05:24,624 --> 00:05:28,061 don't wanna damage that. >> Hope: Um, how? 65 00:05:28,127 --> 00:05:30,363 >> Steffy: Badgering him about your line. 66 00:05:30,430 --> 00:05:32,231 He's our COO. You can't forget that. 67 00:05:32,298 --> 00:05:35,268 >> Hope: Yeah, yeah, I got it. >> Steffy: He's an asset to the 68 00:05:35,334 --> 00:05:37,503 company. >> Hope: No, I know. 69 00:05:37,570 --> 00:05:39,472 >> Steffy: And honestly, I don't know what we would do without 70 00:05:39,539 --> 00:05:42,275 him. >> Hope: And I agree with you 71 00:05:42,341 --> 00:05:43,342 one hundred percent. ♪♪ 72 00:05:53,086 --> 00:05:55,154 [both exhale] 73 00:05:58,825 --> 00:06:01,427 >> Ridge: Are you with me? >> Taylor: I'm right here. 74 00:06:01,494 --> 00:06:03,896 >> Ridge: Okay, good. 'Cause we're gonna have to 75 00:06:03,963 --> 00:06:07,433 balance your chakras. Seven of 'em. 76 00:06:07,500 --> 00:06:10,503 They start at the bottom of your spine and...go all the way to 77 00:06:10,570 --> 00:06:13,406 the top of your head. >> Shandra: That's right. 78 00:06:13,473 --> 00:06:17,643 And tonight, we are focusing on Taylor's heart chakra. 79 00:06:17,710 --> 00:06:21,314 >> Ridge: Heart chakra. That's the one associated with 80 00:06:21,380 --> 00:06:26,853 caring, loving. 81 00:06:26,919 --> 00:06:30,389 No one cares more than you. >> Shandra: Now, given your 82 00:06:30,456 --> 00:06:33,893 diagnosis of broken heart syndrome, this is where we'll 83 00:06:33,960 --> 00:06:37,997 concentrate tonight. Experiences such as betrayals 84 00:06:38,064 --> 00:06:42,301 or rejections adversely affect the human heart and intimate 85 00:06:42,368 --> 00:06:46,672 relationships. This can cause isolation, 86 00:06:46,739 --> 00:06:51,244 difficulty with forgiveness, fear of abandonment 87 00:06:51,310 --> 00:06:55,148 or being loved. Now, there is a pose that 88 00:06:55,214 --> 00:06:58,484 activates this chakra. I asked you to look it up. 89 00:06:58,551 --> 00:07:01,888 >> Ridge: I did. >> Shandra: Can you show Taylor? 90 00:07:01,954 --> 00:07:04,490 >> Ridge: Sure. Come on. 91 00:07:05,892 --> 00:07:11,831 You sit on your heels like this, and your arms go out thusly. 92 00:07:11,898 --> 00:07:15,501 >> Taylor: Thusly. >> Ridge: Palms up. 93 00:07:15,568 --> 00:07:19,839 And with every breath you take, your arms come up and down. 94 00:07:24,510 --> 00:07:27,847 >> Brooke: [whispers] What are they doing? 95 00:07:29,682 --> 00:07:33,152 >> Ridge: Can you feel that? Feel that energy? No? 96 00:07:33,219 --> 00:07:37,256 >> Taylor: I don't know. >> Shandra: Stay open to this. 97 00:07:37,323 --> 00:07:41,360 I'm sure you're skeptical how chakras can impact your health. 98 00:07:41,427 --> 00:07:45,064 >> Taylor: Well, it's just not all psychosomatic. 99 00:07:45,131 --> 00:07:49,235 My, uh, my illness is not all in my head. 100 00:07:49,302 --> 00:07:53,139 >> Shandra: Neither are your emotions. 101 00:07:53,206 --> 00:07:55,441 >> Ridge: You're holding on to something. 102 00:07:55,508 --> 00:07:59,612 You tried everything to heal your heart, and it didn't work. 103 00:07:59,679 --> 00:08:02,448 Maybe try something else. Maybe try this. 104 00:08:02,515 --> 00:08:07,553 I want to be part of healing you. 105 00:08:07,620 --> 00:08:11,824 Let me try. >> Taylor: [whispers] Okay. 106 00:08:11,891 --> 00:08:16,996 >> Ridge: [whispers] Just look at me. I got you. 107 00:08:21,033 --> 00:08:24,570 >> Shandra: It's not always one major trauma or tragedy that 108 00:08:24,637 --> 00:08:28,507 impacts the heart chakra. This regulation can stem from 109 00:08:28,574 --> 00:08:31,143 a series of letdowns or betrayals, 110 00:08:31,210 --> 00:08:35,815 the physical loss of love or a loved one. 111 00:08:35,882 --> 00:08:40,319 This causes scars within, blocking our ability to release 112 00:08:40,386 --> 00:08:45,191 the heartache and to receive and give love freely without fear of 113 00:08:45,258 --> 00:08:50,563 it ending in pain. A wounded heart chakra can cause 114 00:08:50,630 --> 00:08:54,533 us to close off and engage with the world through a more 115 00:08:54,600 --> 00:09:02,475 intellectual realm. Yes, there you go. 116 00:09:02,541 --> 00:09:06,212 Breathe into that aching space. 117 00:09:08,514 --> 00:09:11,450 >> Ridge: [whispers] You're doing it. 118 00:09:11,517 --> 00:09:14,754 I'm right here. 119 00:09:17,023 --> 00:09:19,692 >> Shandra: I want you to go deeper now. 120 00:09:19,759 --> 00:09:23,596 Use this connection to help our healing journey. 121 00:09:23,663 --> 00:09:29,101 I want you to try the Yab-Yum position. 122 00:09:29,168 --> 00:09:33,039 This isn't something I would suggest for everyone, and by 123 00:09:33,105 --> 00:09:36,976 taking this position together, you will be establishing a 124 00:09:37,043 --> 00:09:44,150 significant emotional, physical, and energetic interconnection. 125 00:09:44,216 --> 00:09:46,986 ♪♪ 126 00:09:57,697 --> 00:09:59,398 >> Hope: Carter made a good point. 127 00:09:59,465 --> 00:10:02,001 We can't hear each other if we never listen. 128 00:10:02,068 --> 00:10:05,604 I mean, our moms have done that practically our whole lives. 129 00:10:05,671 --> 00:10:07,907 >> Steffy: Well, my mom's a little more understanding than 130 00:10:07,974 --> 00:10:11,043 yours. >> Hope: I don't think it has to 131 00:10:11,110 --> 00:10:14,347 be a competition. I mean, the years and the years, 132 00:10:14,413 --> 00:10:17,216 the back and the forth--like, we don't have to do that. 133 00:10:17,283 --> 00:10:19,118 >> Steffy: Yeah, we don't, but then you chose to go after my 134 00:10:19,185 --> 00:10:21,954 husband. >> Hope: [sighs] And that was 135 00:10:22,021 --> 00:10:26,892 a mistake, one that I deeply regret and one that I have 136 00:10:26,959 --> 00:10:32,031 apologized for, so can we please just move past it and finally 137 00:10:32,098 --> 00:10:35,501 put an end to this rivalry that our mothers began so long ago? 138 00:10:40,006 --> 00:10:40,873 ♪♪ >> Ridge: So we're gonna do 139 00:10:40,940 --> 00:10:42,608 another pose? >> Shandra: To tap into the 140 00:10:42,675 --> 00:10:45,678 incredible trust I'm feeling between you. 141 00:10:45,745 --> 00:10:49,281 It's powerful. >> Taylor: It is. 142 00:10:49,348 --> 00:10:51,417 >> Shandra: This position requires it. 143 00:10:51,484 --> 00:10:57,623 It's about unity, wholeness, two becoming one. 144 00:10:57,690 --> 00:11:02,161 The Yab-Yum position can be extremely intense, but in your 145 00:11:02,228 --> 00:11:05,731 case, I think it will be very powerful. 146 00:11:05,798 --> 00:11:09,702 >> Taylor: So what do we do? >> Shandra: Ridge, sit 147 00:11:09,769 --> 00:11:13,672 cross-legged facing Taylor. Taylor, sit in Ridge's lap and 148 00:11:13,739 --> 00:11:16,475 wrap your ankles around his back. 149 00:11:16,542 --> 00:11:19,145 >> Taylor: Around his back. >> Shandra: Yes. 150 00:11:25,484 --> 00:11:29,955 All of your chakras are aligned. You are joined together in a 151 00:11:30,022 --> 00:11:33,492 moment of intense awareness and connection. 152 00:11:33,559 --> 00:11:40,433 To complete this connection, look into each other's eyes. 153 00:11:40,499 --> 00:11:45,204 Ridge is supporting you, giving you his strength. 154 00:11:45,271 --> 00:11:50,309 And when recalling these traumas, be aware of where you 155 00:11:50,376 --> 00:11:56,015 feel it in your body. Where's the resistance? 156 00:11:56,082 --> 00:12:01,554 >> Taylor: My heart. >> Shandra: Stay with it. 157 00:12:01,620 --> 00:12:05,925 Taylor, there is wisdom in your body, wisdom in your chakra 158 00:12:05,991 --> 00:12:09,728 network. By acknowledging the interplay 159 00:12:09,795 --> 00:12:12,998 between trauma and the chakras, you can have a more 160 00:12:13,065 --> 00:12:16,502 transformative, healing journey, allowing you to regain your 161 00:12:16,569 --> 00:12:23,309 sense of safety, empowerment, love, self-expression, 162 00:12:23,375 --> 00:12:28,747 perception, security, and purpose. 163 00:12:28,814 --> 00:12:31,851 >> Ridge: [whispers] You can do this. 164 00:12:31,917 --> 00:12:39,258 You're safe. It's okay to feel. 165 00:12:39,325 --> 00:12:44,296 Hey. Stay with me. 166 00:12:47,867 --> 00:12:53,372 >> Shandra: Good. Keep focusing on breathing... 167 00:12:53,439 --> 00:12:59,612 together... into your heart space. 168 00:12:59,678 --> 00:13:03,549 >> Taylor: I don't wanna run anymore. 169 00:13:07,453 --> 00:13:11,457 [Taylor sobbing] >> Ridge: It's okay. 170 00:13:30,309 --> 00:13:31,911 >> Steffy: Look, I don't want our kids to grow up the way we 171 00:13:31,977 --> 00:13:35,447 did--constantly watching our mothers battle each other. 172 00:13:35,514 --> 00:13:39,451 >> Hope: Well, it doesn't have to be an inevitability. 173 00:13:39,518 --> 00:13:43,889 I believe we can get--[laughs] we can get along, even our 174 00:13:43,956 --> 00:13:46,959 mothers, if we really try to cultivate peace between our 175 00:13:47,026 --> 00:13:50,262 families. And I think-I think the first 176 00:13:50,329 --> 00:13:55,067 step is acknowledging that, you know, Taylor actually does 177 00:13:55,134 --> 00:13:57,736 respect my mother's relationship with Ridge. 178 00:13:57,803 --> 00:14:01,373 >> Steffy: Okay. As long as Brooke is fine that my dad's 179 00:14:01,440 --> 00:14:04,143 always gonna love my mom. >> Hope: I think my mom knows 180 00:14:04,210 --> 00:14:05,377 that. >> Steffy: Well, you know my 181 00:14:05,444 --> 00:14:07,513 mom's a good person. She's not gonna try to break up 182 00:14:07,580 --> 00:14:11,850 their relationship. But we can't deny that their 183 00:14:11,917 --> 00:14:15,020 love for each other... it'll never die. 184 00:14:16,322 --> 00:14:18,591 >> Shandra: You're gonna be emotionally raw for a little 185 00:14:18,657 --> 00:14:20,826 bit. >> Taylor: No. I can finally 186 00:14:20,893 --> 00:14:23,562 breathe. I feel like a weight's been 187 00:14:23,629 --> 00:14:25,631 lifted off my chest. >> Shandra: Well, the heart 188 00:14:25,698 --> 00:14:29,001 chakra can't be walled up or protected, though it's our 189 00:14:29,068 --> 00:14:31,670 natural instinct to do so when we've been wounded. 190 00:14:31,737 --> 00:14:35,274 >> Taylor: Thank you, Shandra. Thank you for explaining 191 00:14:35,341 --> 00:14:38,177 everything, for being so patient. 192 00:14:38,244 --> 00:14:40,679 I'm sorry I was so skeptical. >> Shandra: It's quite all 193 00:14:40,746 --> 00:14:44,383 right. I wish you all the best, and 194 00:14:44,450 --> 00:14:47,753 keep up the important work to fully heal your broken heart 195 00:14:47,820 --> 00:14:48,354 syndrome. 196 00:14:50,823 --> 00:14:54,593 Be there for her, Ridge. >> Ridge: Thank you. 197 00:14:58,597 --> 00:15:02,201 >> Taylor: [small laugh] I can't believe how much lighter 198 00:15:02,268 --> 00:15:05,204 I feel. I haven't allowed myself to cry 199 00:15:05,271 --> 00:15:08,540 like that in years or feel so much. 200 00:15:08,607 --> 00:15:14,446 You know, not since our... precious baby left us. 201 00:15:14,513 --> 00:15:17,916 I could feel her presence. >> Ridge: [softly] I could too. 202 00:15:17,983 --> 00:15:21,720 >> Taylor: Yeah. I can't explain it. I feel... 203 00:15:21,787 --> 00:15:24,957 an inner peace that I haven't felt in so long. 204 00:15:28,527 --> 00:15:30,462 Thank you for taking my hand and leading me down this path 205 00:15:30,529 --> 00:15:31,864 tonight. >> Ridge: I just wanted you to 206 00:15:31,930 --> 00:15:35,401 feel better. >> Taylor: I do. Thanks to you. 207 00:15:35,467 --> 00:15:40,172 >> Ridge: You did the work. >> Taylor: We did it together. 208 00:15:40,239 --> 00:15:44,043 Ohh. Ahh. 209 00:15:47,179 --> 00:15:50,849 Now I understand what Shandra meant about being a little raw. 210 00:15:50,916 --> 00:15:54,653 I feel pretty drained. >> Ridge: How drained are you? 211 00:15:54,720 --> 00:15:56,322 'Cause do I have to clean this up? 212 00:15:56,388 --> 00:15:58,457 >> Taylor: No! [laughing] Stop. No. You can go. 213 00:15:58,524 --> 00:16:00,392 I'm gonna enjoy it, actually, for a minute. 214 00:16:00,459 --> 00:16:02,628 >> Ridge: You sure? >> Taylor: Yeah. 215 00:16:02,695 --> 00:16:05,297 Hey, I don't take you for granted. 216 00:16:05,364 --> 00:16:09,702 You know that, right? Your caring is an incredible 217 00:16:09,768 --> 00:16:13,072 gift, and I'm really grateful for it. 218 00:16:13,138 --> 00:16:17,609 For you. I was being a little crazy 219 00:16:17,676 --> 00:16:20,012 keeping this all to myself, and I'm sorry I put you in such a 220 00:16:20,079 --> 00:16:22,381 tough spot. We don't have to keep it a 221 00:16:22,448 --> 00:16:25,751 secret anymore. I guess I just couldn't accept 222 00:16:25,818 --> 00:16:30,489 that I... anyway. 223 00:16:30,556 --> 00:16:35,561 Thank you for helping me heal my broken heart. 224 00:16:35,627 --> 00:16:38,797 >> Ridge: Come here. 225 00:16:40,099 --> 00:16:41,800 [Brooke gasps] 226 00:17:03,355 --> 00:17:04,957 [rustling] 227 00:17:07,192 --> 00:17:12,164 >> Taylor: Brooke. What are you doing here? 228 00:17:12,231 --> 00:17:15,267 >> Brooke: What's going on, Taylor? 229 00:17:17,369 --> 00:17:23,475 I saw everything... candles and incense and... 230 00:17:23,542 --> 00:17:26,845 that woman. Ridge putting his hand on your 231 00:17:26,912 --> 00:17:31,884 heart. You straddling him. 232 00:17:31,950 --> 00:17:34,853 I don't know what you think you're doing, but you're not 233 00:17:34,920 --> 00:17:37,189 gonna get away with it. >> Taylor: Look, I know, I know 234 00:17:37,256 --> 00:17:40,759 what must be going on in your head, but it is not what you 235 00:17:40,826 --> 00:17:44,363 think. I have a condition, and Ridge 236 00:17:44,430 --> 00:17:49,067 has been helping me through it. >> Brooke: What condition? 237 00:17:49,134 --> 00:17:55,541 >> Taylor: I have broken heart syndrome. 238 00:17:55,607 --> 00:17:59,011 >> Brooke: Broken heart syndrome. 239 00:17:59,077 --> 00:18:02,648 >> Taylor: Yeah. >> Brooke: [chuckles] 240 00:18:02,714 --> 00:18:08,153 You gotta be kidding me. Broken heart syndrome. 241 00:18:08,220 --> 00:18:12,391 Taylor, this is just another way to manipulate Ridge back into 242 00:18:12,458 --> 00:18:13,258 your life. ♪♪ 243 00:18:32,344 --> 00:18:35,681 Captioned by Los Angeles Distribution and Broadcasting, Inc.