1 00:00:01,680 --> 00:00:11,000 This program is live captioned by Red Bee Media. 2 00:00:11,000 --> 00:00:15,560 Sorry, Disneyland, this is the happiest place on earth. 3 00:00:15,560 --> 00:00:27,880 For the fourth year running, and in spite of COVID, 4 00:00:27,880 --> 00:00:31,200 Finland has been crowned number one on the UN's Happiness Index Report. 5 00:00:31,240 --> 00:00:32,600 It seems kind of improbable. 6 00:00:32,600 --> 00:00:38,520 So has Finland, actually found the key to lasting happiness? 7 00:00:38,520 --> 00:00:43,080 Or is the whole idea a steaming pile of (HISSING)? 8 00:00:56,520 --> 00:01:00,280 (LAUGHS) 9 00:01:00,280 --> 00:01:04,000 It's spring-time in Helsinki! 10 00:01:04,000 --> 00:01:06,800 8am, partly cloudy and just 10 degrees. 11 00:01:06,840 --> 00:01:08,080 Prime Finnish swimming conditions. 12 00:01:21,440 --> 00:01:22,240 A 13 00:01:22,240 --> 00:01:22,760 A freezing 14 00:01:22,760 --> 00:01:23,560 A freezing plunge 15 00:01:23,560 --> 00:01:23,800 A freezing plunge one 16 00:01:23,800 --> 00:01:24,000 A freezing plunge one over 17 00:01:24,000 --> 00:01:24,320 A freezing plunge one over two 18 00:01:24,320 --> 00:01:24,560 A freezing plunge one over two famous 19 00:01:24,560 --> 00:01:24,680 A freezing plunge one over two famous finish 20 00:01:24,680 --> 00:01:28,160 A freezing plunge one over two famous finish pastimes. 21 00:01:28,160 --> 00:01:28,400 A freezing plunge one over two famous finish pastimes. The 22 00:01:28,400 --> 00:01:28,800 A freezing plunge one over two famous finish pastimes. The date 23 00:01:28,800 --> 00:01:29,040 A freezing plunge one over two famous finish pastimes. The date on 24 00:01:29,040 --> 00:01:29,160 famous finish pastimes. The date on your 25 00:01:29,160 --> 00:01:29,360 famous finish pastimes. The date on your breathing 26 00:01:29,360 --> 00:01:29,600 famous finish pastimes. The date on your breathing oil 27 00:01:29,600 --> 00:01:29,800 famous finish pastimes. The date on your breathing oil panic 28 00:01:29,800 --> 00:01:30,040 famous finish pastimes. The date on your breathing oil panic because 29 00:01:30,040 --> 00:01:30,240 famous finish pastimes. The date on your breathing oil panic because of 30 00:01:30,240 --> 00:01:30,360 your breathing oil panic because of the 31 00:01:30,360 --> 00:01:30,560 your breathing oil panic because of the cold 32 00:01:30,560 --> 00:01:32,320 your breathing oil panic because of the cold water. 33 00:01:32,320 --> 00:01:34,280 your breathing oil panic because of the cold water. The 34 00:01:34,280 --> 00:01:34,480 your breathing oil panic because of the cold water. The other 35 00:01:34,480 --> 00:01:34,840 your breathing oil panic because of the cold water. The other part 36 00:01:34,840 --> 00:01:35,040 your breathing oil panic because of the cold water. The other part is 37 00:01:35,040 --> 00:01:35,200 the cold water. The other part is the 38 00:01:35,200 --> 00:01:39,160 the cold water. The other part is the sauna. 39 00:01:39,160 --> 00:01:40,200 the cold water. The other part is the sauna. I 40 00:01:40,200 --> 00:01:40,600 the cold water. The other part is the sauna. I admitted 41 00:01:40,600 --> 00:01:41,040 the cold water. The other part is the sauna. I admitted this 42 00:01:41,040 --> 00:01:41,160 the cold water. The other part is the sauna. I admitted this warm 43 00:01:41,160 --> 00:01:41,400 the sauna. I admitted this warm place, 44 00:01:41,400 --> 00:01:41,600 the sauna. I admitted this warm place, it's 45 00:01:41,600 --> 00:01:41,800 the sauna. I admitted this warm place, it's very 46 00:01:41,800 --> 00:01:41,920 the sauna. I admitted this warm place, it's very important 47 00:01:41,920 --> 00:01:42,160 the sauna. I admitted this warm place, it's very important during 48 00:01:42,160 --> 00:01:42,360 place, it's very important during the 49 00:01:42,360 --> 00:01:42,600 place, it's very important during the cold 50 00:01:42,600 --> 00:01:46,200 place, it's very important during the cold winters. 51 00:01:46,200 --> 00:01:46,600 place, it's very important during the cold winters. It's 52 00:01:46,600 --> 00:01:46,800 place, it's very important during the cold winters. It's like 53 00:01:46,800 --> 00:01:47,000 place, it's very important during the cold winters. It's like a 54 00:01:47,000 --> 00:01:47,320 the cold winters. It's like a spiritual 55 00:01:47,320 --> 00:01:47,480 the cold winters. It's like a spiritual experience, 56 00:01:47,480 --> 00:01:50,240 the cold winters. It's like a spiritual experience, innocence. 57 00:01:50,240 --> 00:01:50,440 spiritual experience, innocence. There 58 00:01:50,440 --> 00:01:50,760 spiritual experience, innocence. There are 59 00:01:50,760 --> 00:01:51,160 spiritual experience, innocence. There are 5.5 60 00:01:51,160 --> 00:01:51,360 spiritual experience, innocence. There are 5.5 million 61 00:01:51,360 --> 00:01:51,760 spiritual experience, innocence. There are 5.5 million people 62 00:01:51,760 --> 00:01:52,240 spiritual experience, innocence. There are 5.5 million people and 63 00:01:52,240 --> 00:01:52,480 spiritual experience, innocence. There are 5.5 million people and I 64 00:01:52,480 --> 00:01:52,680 There are 5.5 million people and I heard 65 00:01:52,680 --> 00:01:52,880 There are 5.5 million people and I heard there 66 00:01:52,880 --> 00:01:53,080 There are 5.5 million people and I heard there almost 67 00:01:53,080 --> 00:01:54,800 There are 5.5 million people and I heard there almost 3 68 00:01:54,800 --> 00:01:55,000 There are 5.5 million people and I heard there almost 3 million 69 00:01:55,000 --> 00:01:55,200 There are 5.5 million people and I heard there almost 3 million saunas, 70 00:01:55,200 --> 00:01:55,440 heard there almost 3 million saunas, which 71 00:01:55,440 --> 00:01:55,560 heard there almost 3 million saunas, which means 72 00:01:55,560 --> 00:01:55,800 heard there almost 3 million saunas, which means it's 73 00:01:55,800 --> 00:01:56,000 heard there almost 3 million saunas, which means it's one 74 00:01:56,000 --> 00:01:56,240 heard there almost 3 million saunas, which means it's one sauna 75 00:01:56,240 --> 00:01:56,440 heard there almost 3 million saunas, which means it's one sauna for 76 00:01:56,440 --> 00:01:56,840 heard there almost 3 million saunas, which means it's one sauna for every 77 00:01:56,840 --> 00:01:57,080 which means it's one sauna for every other 78 00:01:57,080 --> 00:01:59,080 which means it's one sauna for every other finish 79 00:01:59,080 --> 00:01:59,160 which means it's one sauna for every other finish citizen 80 00:01:59,160 --> 00:01:59,400 which means it's one sauna for every other finish citizen from 81 00:01:59,400 --> 00:01:59,680 which means it's one sauna for every other finish citizen from all 82 00:01:59,680 --> 00:01:59,800 which means it's one sauna for every other finish citizen from all age 83 00:01:59,800 --> 00:02:09,840 other finish citizen from all age groups. 84 00:02:09,840 --> 00:02:10,040 other finish citizen from all age groups. Frank 85 00:02:10,040 --> 00:02:10,360 other finish citizen from all age groups. Frank is 86 00:02:10,360 --> 00:02:10,560 other finish citizen from all age groups. Frank is a 87 00:02:10,560 --> 00:02:10,760 other finish citizen from all age groups. Frank is a happy 88 00:02:10,760 --> 00:02:13,880 other finish citizen from all age groups. Frank is a happy guy. 89 00:02:13,880 --> 00:02:14,320 other finish citizen from all age groups. Frank is a happy guy. A 90 00:02:14,320 --> 00:02:14,480 groups. Frank is a happy guy. A philosophy 91 00:02:14,480 --> 00:02:14,800 groups. Frank is a happy guy. A philosophy professor, 92 00:02:14,800 --> 00:02:18,000 groups. Frank is a happy guy. A philosophy professor, author 93 00:02:18,000 --> 00:02:18,200 groups. Frank is a happy guy. A philosophy professor, author and 94 00:02:18,200 --> 00:02:18,440 philosophy professor, author and native 95 00:02:18,440 --> 00:02:18,640 philosophy professor, author and native Finn. 96 00:02:18,640 --> 00:02:18,840 philosophy professor, author and native Finn. Also 97 00:02:18,840 --> 00:02:19,080 philosophy professor, author and native Finn. Also a 98 00:02:19,080 --> 00:02:19,360 philosophy professor, author and native Finn. Also a leading 99 00:02:19,360 --> 00:02:19,560 philosophy professor, author and native Finn. Also a leading thinker 100 00:02:19,560 --> 00:02:19,760 native Finn. Also a leading thinker on 101 00:02:19,760 --> 00:02:21,160 native Finn. Also a leading thinker on happiness. 102 00:02:21,160 --> 00:02:21,360 native Finn. Also a leading thinker on happiness. If 103 00:02:21,360 --> 00:02:21,600 native Finn. Also a leading thinker on happiness. If I 104 00:02:21,600 --> 00:02:21,800 native Finn. Also a leading thinker on happiness. If I think 105 00:02:21,800 --> 00:02:22,000 native Finn. Also a leading thinker on happiness. If I think about 106 00:02:22,000 --> 00:02:22,200 native Finn. Also a leading thinker on happiness. If I think about my 107 00:02:22,200 --> 00:02:23,960 on happiness. If I think about my own 108 00:02:23,960 --> 00:02:24,360 on happiness. If I think about my own happiness, 109 00:02:24,360 --> 00:02:24,840 on happiness. If I think about my own happiness, my 110 00:02:24,840 --> 00:02:25,040 on happiness. If I think about my own happiness, my answer 111 00:02:25,040 --> 00:02:25,240 on happiness. If I think about my own happiness, my answer is 112 00:02:25,240 --> 00:02:26,000 on happiness. If I think about my own happiness, my answer is boring 113 00:02:26,000 --> 00:02:26,360 own happiness, my answer is boring because 114 00:02:26,360 --> 00:02:26,720 own happiness, my answer is boring because the 115 00:02:26,720 --> 00:02:26,960 own happiness, my answer is boring because the two 116 00:02:26,960 --> 00:02:27,320 own happiness, my answer is boring because the two key 117 00:02:27,320 --> 00:02:27,560 own happiness, my answer is boring because the two key factors 118 00:02:27,560 --> 00:02:27,880 own happiness, my answer is boring because the two key factors are 119 00:02:27,880 --> 00:02:28,080 because the two key factors are happiness 120 00:02:28,080 --> 00:02:28,240 because the two key factors are happiness and 121 00:02:28,240 --> 00:02:28,880 because the two key factors are happiness and work. 122 00:02:28,880 --> 00:02:29,080 because the two key factors are happiness and work. My 123 00:02:29,080 --> 00:02:29,320 because the two key factors are happiness and work. My life 124 00:02:29,320 --> 00:02:31,520 because the two key factors are happiness and work. My life becomes 125 00:02:31,520 --> 00:02:31,760 happiness and work. My life becomes meaningful 126 00:02:31,760 --> 00:02:31,960 happiness and work. My life becomes meaningful when 127 00:02:31,960 --> 00:02:32,200 happiness and work. My life becomes meaningful when I 128 00:02:32,200 --> 00:02:32,400 happiness and work. My life becomes meaningful when I meaningful 129 00:02:32,400 --> 00:02:32,640 happiness and work. My life becomes meaningful when I meaningful with 130 00:02:32,640 --> 00:02:32,840 meaningful when I meaningful with other 131 00:02:32,840 --> 00:02:35,240 meaningful when I meaningful with other people. 132 00:02:35,240 --> 00:02:37,960 Though he studies happiness, when Finland first topped the charts 133 00:02:38,000 --> 00:02:50,120 in 2018, it was a bit of a shock. 134 00:02:50,120 --> 00:02:54,240 So the Finnish people, the reaction was kind 135 00:02:54,240 --> 00:02:57,000 of people and surprised and almost angry because they felt 136 00:02:57,000 --> 00:02:59,080 that this cannot be true, because I guess 137 00:02:59,080 --> 00:03:01,600 the Finnish self-image is basically that we're just kind 138 00:03:01,640 --> 00:03:02,320 of melancholic people. 139 00:03:02,320 --> 00:03:05,080 We listen to sad music, and hard rock and this 140 00:03:05,080 --> 00:03:08,440 So happiness was not part of the Finnish self-image. 141 00:03:08,440 --> 00:03:10,920 The UN World Happiness Report ranks 138 countries according 142 00:03:10,920 --> 00:03:15,240 to their citizen's levels of happiness. 143 00:03:15,240 --> 00:03:17,200 Since its inception, Nordic nations have dominated 144 00:03:17,240 --> 00:03:20,280 the top 10. 145 00:03:20,280 --> 00:03:23,000 When Finland went to number one, Frank wanted to know 146 00:03:23,040 --> 00:03:26,680 what makes his people so happy. 147 00:03:26,680 --> 00:03:30,880 With a few colleagues, we started to go through the research trying 148 00:03:30,920 --> 00:03:31,760 to find answers. 149 00:03:31,760 --> 00:03:34,720 Nordic countries tend to be countries where there's 150 00:03:34,720 --> 00:03:36,920 unemployment benefits, pensions, and other benefits are quite 151 00:03:36,960 --> 00:03:41,920 on a quite good level. 152 00:03:41,920 --> 00:03:45,200 But what makes Finland stand out, is a unique, Finnish concept called 153 00:03:47,960 --> 00:03:50,960 I guess Sisu could be defined as this perseverance in face 154 00:03:51,000 --> 00:03:52,040 of extreme obstacles. 155 00:03:52,040 --> 00:03:55,880 The concept of sisu comes from quite far back. 156 00:03:55,880 --> 00:04:00,760 And I guess it's really the very harsh natural conditions of Finland. 157 00:04:00,760 --> 00:04:04,560 So people are kind of accepting the bad thing faster 158 00:04:04,560 --> 00:04:09,280 and through that being able to then cope better with it. 159 00:04:09,280 --> 00:04:17,320 That kind of explains the dips in the ocean. 160 00:04:17,320 --> 00:04:20,280 But According Frank, a cultural focus on perseverance, 161 00:04:20,280 --> 00:04:22,200 has reshaped the way Finns view happiness. 162 00:04:22,200 --> 00:04:25,680 Finnish people are not too obsessed with happiness. 163 00:04:25,720 --> 00:04:27,320 People don't shoot for the stars. 164 00:04:27,320 --> 00:04:30,360 They are usually quite happy with quite kind of ordinary dreams 165 00:04:30,400 --> 00:04:42,600 in their life. 166 00:04:42,600 --> 00:04:42,840 So 167 00:04:42,840 --> 00:04:43,040 So that 168 00:04:43,040 --> 00:04:43,280 So that is 169 00:04:43,280 --> 00:04:43,480 So that is sisu 170 00:04:43,480 --> 00:04:43,720 So that is sisu in 171 00:04:43,720 --> 00:04:45,000 So that is sisu in action. 172 00:04:45,000 --> 00:04:47,240 So how does Australia compare in terms of happiness? 173 00:04:47,240 --> 00:04:49,680 Well, in the 2021 report, Australia came in 11th. 174 00:04:49,680 --> 00:04:52,120 Still happy but a long way from the top. 175 00:04:52,120 --> 00:04:54,600 It begs the question, can Australia learn from Finland 176 00:04:54,640 --> 00:04:57,320 and be happier? 177 00:04:57,320 --> 00:04:59,760 Maybe we can go over there in the forest 178 00:04:59,800 --> 00:05:00,600 across the road. 179 00:05:00,600 --> 00:05:03,320 That's exactly what this expat Aussie Mum is finding out. 180 00:05:03,320 --> 00:05:06,360 I wonder what we're going to find today? 181 00:05:06,360 --> 00:05:09,200 For Finnish people the idea of happiness is very different 182 00:05:09,200 --> 00:05:14,560 to an Australian's idea of happiness. 183 00:05:14,600 --> 00:05:14,800 Oh, 184 00:05:14,800 --> 00:05:15,000 Oh, my 185 00:05:15,000 --> 00:05:15,960 Oh, my goodness! 186 00:05:15,960 --> 00:05:19,320 Wow, it looks like someone has started to build a cubby house! 187 00:05:19,320 --> 00:05:23,680 For Finnish people, happiness might mean more of just 188 00:05:23,720 --> 00:05:28,280 a satisfaction with life. 189 00:05:28,280 --> 00:05:28,920 What's that? 190 00:05:28,920 --> 00:05:30,280 It looks like a mushroom. 191 00:05:30,280 --> 00:05:33,280 That's weird. 192 00:05:33,280 --> 00:05:35,720 Originally from Sydney, Melissa Giorgio moved to Finland 11 193 00:05:35,760 --> 00:05:37,720 years ago with her Finnish husband. 194 00:05:37,720 --> 00:05:40,520 Are you making a sling shot? 195 00:05:40,520 --> 00:05:43,560 7-year-old Milo was born a few years later and the family 196 00:05:43,600 --> 00:05:54,120 settled in Helsinki's outer suburbs. 197 00:05:54,120 --> 00:05:57,200 Initially, the plan was to spend two years away from Oz, 198 00:05:57,240 --> 00:05:59,280 but then Melissa fell for Finland. 199 00:05:59,280 --> 00:06:01,720 One of my favourite things about living here is, 200 00:06:01,720 --> 00:06:03,800 whether you're in a residential area 201 00:06:03,800 --> 00:06:06,960 or in the middle of the city, it's easy to access nature. 202 00:06:07,000 --> 00:06:09,280 I hope summer comes quickly. 203 00:06:09,280 --> 00:06:12,840 The other thing I really enjoy is Finnish people seem to be quite 204 00:06:12,840 --> 00:06:15,480 satisfied with the way things are, and they don't seem 205 00:06:15,520 --> 00:06:19,800 to want more constantly. 206 00:06:19,800 --> 00:06:23,120 OK, do you think you've had enough? 207 00:06:23,120 --> 00:06:24,600 Yeah, you're not hungry anymore? 208 00:06:24,600 --> 00:06:28,120 Also, nobody seems to care as much about status. 209 00:06:28,120 --> 00:06:30,280 There's not as much hierarchy here than there 210 00:06:30,320 --> 00:06:33,240 is in, say, Australia. 211 00:06:33,240 --> 00:06:35,720 So right now, we're driving through a typical neighbourhood 212 00:06:35,760 --> 00:06:39,080 of greater Helsinki. 213 00:06:39,080 --> 00:06:43,480 And, it pretty much looks like any other neighbourhood 214 00:06:43,520 --> 00:06:50,600 in Finland, in my mind. 215 00:06:50,600 --> 00:06:53,880 It's just not obvious which suburbs are the so-called "well to do" 216 00:06:53,880 --> 00:06:56,280 and which suburbs are not so well to do. 217 00:06:56,280 --> 00:06:59,040 The flaunting of status and wealth is considered quite gauche 218 00:06:59,080 --> 00:07:00,680 in Finnish culture. 219 00:07:00,680 --> 00:07:04,480 One of the first things I noticed about being here was that you're not 220 00:07:04,480 --> 00:07:08,200 going to a dinner party or a BBQ and talking about real estate. 221 00:07:08,200 --> 00:07:12,360 Nobody's asking about where you live, which suburb you live, 222 00:07:12,360 --> 00:07:15,640 where your kid is going to school. It was quite refreshing, actually. 223 00:07:15,680 --> 00:07:21,880 Oh, double! 224 00:07:21,880 --> 00:07:22,000 One, 225 00:07:22,000 --> 00:07:22,200 One, two, 226 00:07:22,200 --> 00:07:22,400 One, two, three, 227 00:07:22,400 --> 00:07:22,640 One, two, three, four, 228 00:07:22,640 --> 00:07:22,840 One, two, three, four, five, 229 00:07:22,840 --> 00:07:24,560 One, two, three, four, five, six... 230 00:07:24,560 --> 00:07:26,920 For Melissa, less status anxiety was a welcome relief, 231 00:07:26,920 --> 00:07:30,160 but for this young mum, there was a bigger incentive to stay. 232 00:07:30,160 --> 00:07:32,920 The whole country takes care of the raising of children 233 00:07:32,960 --> 00:07:38,000 and the system is set up so well. 234 00:07:38,000 --> 00:07:41,040 So, from birthing my son to bringing him up at home, 235 00:07:41,040 --> 00:07:42,960 and then sending him to day care 236 00:07:43,000 --> 00:07:44,080 and then onto school, 237 00:07:44,080 --> 00:07:50,120 every aspect of that felt really well supported. 238 00:07:50,160 --> 00:07:50,280 22! 239 00:07:50,280 --> 00:07:50,760 22! I'll 240 00:07:50,760 --> 00:07:50,880 22! I'll give 241 00:07:50,880 --> 00:07:51,040 22! I'll give you 242 00:07:51,040 --> 00:07:51,920 22! I'll give you 25. 243 00:07:51,920 --> 00:07:55,400 I have so much money! 244 00:07:55,400 --> 00:07:55,600 I 245 00:07:55,600 --> 00:07:55,720 I have 246 00:07:55,720 --> 00:07:55,960 I have too 247 00:07:55,960 --> 00:07:56,160 I have too much 248 00:07:56,160 --> 00:07:56,440 I have too much as 249 00:07:56,440 --> 00:07:57,480 I have too much as well! 250 00:07:57,480 --> 00:07:57,880 (LAUGHS) 251 00:07:57,880 --> 00:08:00,640 Finland provides all mothers to be with preand post-natal healthcare, 252 00:08:00,680 --> 00:08:02,000 at no charge. 253 00:08:02,000 --> 00:08:03,760 Alright, zip yourself up. 254 00:08:03,760 --> 00:08:06,480 Finns also receive some of Europe's highest parental leave benefits, 255 00:08:06,480 --> 00:08:08,680 and childcare costs are mostly paid by government. 256 00:08:08,720 --> 00:08:17,000 You ready? 257 00:08:17,000 --> 00:08:20,360 But for Melissa, a former teacher, the cherry on top is Milo having 258 00:08:20,400 --> 00:08:21,440 to the Finnish school system. 259 00:08:30,200 --> 00:08:32,920 Finland's schools have sat at the top of Europe's rankings 260 00:08:32,960 --> 00:08:36,560 for more than a decade. 261 00:08:42,120 --> 00:08:52,600 Primary, high school, and university are free, 262 00:08:52,600 --> 00:08:54,760 mostly government-run, and for young kids, the environment 263 00:08:54,760 --> 00:08:59,480 very different than in Aussie classrooms. 264 00:09:14,000 --> 00:09:15,720 Tiina teaches grade two. 265 00:09:15,720 --> 00:09:18,840 As an educator, she's part of an elite group. 266 00:09:42,400 --> 00:09:44,320 The highly qualified, and highly paid teachers 267 00:09:44,320 --> 00:09:51,080 are the backbone of a system that's built on equality. 268 00:09:55,240 --> 00:09:58,120 In Finland, nearly all costs associated with school are covered 269 00:09:58,120 --> 00:10:01,440 by the government, something Principal Huusko is proud of. 270 00:10:45,960 --> 00:10:52,600 Part of that philosophy is letting kids be kids. 271 00:10:52,600 --> 00:10:55,080 Primary students get a 15-minute play break every hour. 272 00:10:55,120 --> 00:11:02,480 So does the principal. 273 00:11:04,440 --> 00:11:10,760 The school day is also one of the shortest in the world. 274 00:11:10,760 --> 00:11:13,800 The younger grades spend just 20 hours a week at school, 275 00:11:13,840 --> 00:11:16,560 half the time Australian kids do. 276 00:11:36,080 --> 00:11:38,080 Well done! 277 00:11:38,080 --> 00:11:40,440 Less time at school means more time for play. 278 00:11:40,480 --> 00:11:47,040 And not just for the kids. 279 00:11:47,040 --> 00:11:52,240 Makke was a goalie, so you can see the dreams being passed on. 280 00:11:52,240 --> 00:12:00,560 Work-life balance here is really nice. 281 00:12:00,560 --> 00:12:07,280 In Finland, it's just a regular working day from 8:00am to 4:00pm 282 00:12:07,320 --> 00:12:09,600 is over, that's it. 283 00:12:09,600 --> 00:12:11,960 Stop? I can't stop. 284 00:12:11,960 --> 00:12:14,960 And everybody appreciates that and just allows people to go home, 285 00:12:14,960 --> 00:12:17,400 be with their families, nobody's expected to be working 286 00:12:17,440 --> 00:12:19,720 at all hours of the night. 287 00:12:19,720 --> 00:12:23,600 It's old fashioned but in a really nice way. 288 00:12:23,600 --> 00:12:26,360 Melissa says she's happier than ever, but that doesn't mean 289 00:12:26,400 --> 00:12:30,480 life is always easy. 290 00:12:30,480 --> 00:12:36,400 But has Finnish culture helped her coping skills? 291 00:12:36,400 --> 00:12:39,120 My expectations of life and of what happiness is have 292 00:12:39,120 --> 00:12:41,720 definitely changed since moving to Finland. 293 00:12:41,720 --> 00:12:45,360 They have this concept of sisu. 294 00:12:45,360 --> 00:12:48,600 And it's been really interesting to me to watch Finnish people embody 295 00:12:48,600 --> 00:12:51,240 that and then learn from Finnish people to really work 296 00:12:51,280 --> 00:12:57,960 on my own sisu. 297 00:12:57,960 --> 00:13:00,760 Oh, look, it's starting to snow. 298 00:13:00,760 --> 00:13:01,960 Great Finnish, spring weather. 299 00:13:01,960 --> 00:13:04,600 Because it's not always easy here. 300 00:13:04,600 --> 00:13:10,200 It's difficult at times to come to grips with this weather, 301 00:13:10,200 --> 00:13:20,280 for instance, and so sisu has really helped me. 302 00:13:20,280 --> 00:13:23,000 And I've got more of that sense of satisfaction rather 303 00:13:23,000 --> 00:13:24,560 than that need to chase happiness 304 00:13:24,600 --> 00:13:25,720 all the time. 305 00:13:30,640 --> 00:13:33,480 It's easy to imagine couples like Melissa and Makke wanting 306 00:13:33,520 --> 00:13:39,000 to grow old here. 307 00:13:39,000 --> 00:13:42,800 And the reality is, ageing in Finland is pretty sweet. 308 00:14:01,880 --> 00:14:07,760 I eat ice-cream every morning because when I was a child, 309 00:14:07,760 --> 00:14:13,800 we have to eat our oat porridge every morning. 310 00:14:13,800 --> 00:14:17,280 I decided when live by my own I will eat ice-cream every morning. 311 00:14:17,280 --> 00:14:22,960 And, uh, this habit has last now for 40 years. 312 00:14:22,960 --> 00:14:26,080 66-year-old Lena believes Finland is a great place to get old. 313 00:14:26,120 --> 00:14:31,280 Finland is quite an equal country. 314 00:14:31,280 --> 00:14:34,360 And as old people, we are quite equal with younger generation 315 00:14:34,400 --> 00:14:35,160 here in Finland. 316 00:14:35,160 --> 00:14:40,480 And we don't have to be ashamed of ourselves. 317 00:14:40,480 --> 00:14:43,040 For Lena, the freedom to be herself is important 318 00:14:43,040 --> 00:14:49,840 because she isn't your ordinary retiree. 319 00:14:55,000 --> 00:14:57,440 Skating is freedom. 320 00:14:57,440 --> 00:15:00,880 When I am skating, 321 00:15:00,880 --> 00:15:04,240 I am just doing what I want to do, and skating has 322 00:15:04,280 --> 00:15:05,280 increased my creativity. 323 00:15:19,840 --> 00:15:20,000 She 324 00:15:20,000 --> 00:15:20,320 She bought 325 00:15:20,320 --> 00:15:20,440 She bought her 326 00:15:20,440 --> 00:15:22,120 She bought her first 327 00:15:22,120 --> 00:15:22,320 She bought her first skateboard 328 00:15:22,320 --> 00:15:22,560 She bought her first skateboard at 329 00:15:22,560 --> 00:15:22,800 She bought her first skateboard at a 330 00:15:22,800 --> 00:15:22,920 She bought her first skateboard at a 63 331 00:15:22,920 --> 00:15:24,280 She bought her first skateboard at a 63 and 332 00:15:24,280 --> 00:15:24,520 She bought her first skateboard at a 63 and has 333 00:15:24,520 --> 00:15:24,720 She bought her first skateboard at a 63 and has been 334 00:15:24,720 --> 00:15:24,920 She bought her first skateboard at a 63 and has been a 335 00:15:24,920 --> 00:15:25,040 She bought her first skateboard at a 63 and has been a regular 336 00:15:25,040 --> 00:15:25,320 She bought her first skateboard at a 63 and has been a regular at 337 00:15:25,320 --> 00:15:25,520 63 and has been a regular at Helsinki's 338 00:15:25,520 --> 00:15:25,720 63 and has been a regular at Helsinki's skate 339 00:15:25,720 --> 00:15:25,920 63 and has been a regular at Helsinki's skate parks 340 00:15:25,920 --> 00:15:26,160 63 and has been a regular at Helsinki's skate parks ever 341 00:15:26,160 --> 00:15:30,440 63 and has been a regular at Helsinki's skate parks ever since. 342 00:15:30,440 --> 00:15:33,680 What has surprised me that when I began came to skate park, 343 00:15:33,680 --> 00:15:36,920 let's say four years ago, those kids they didn't laugh at me. 344 00:15:36,960 --> 00:15:39,200 They just look at me. 345 00:16:07,360 --> 00:16:11,200 Lena now runs skate classes for both young and old. 346 00:16:14,280 --> 00:16:18,160 Woohoo! 347 00:16:18,160 --> 00:16:20,480 She believes that mixing it with skaters not 348 00:16:20,480 --> 00:16:22,760 only improves her Sisu, but shows off another 349 00:16:22,800 --> 00:16:28,040 of Finland's best traits. 350 00:16:52,400 --> 00:16:55,120 Lena is more than happy to grow old in Finland, 351 00:16:55,120 --> 00:17:00,920 but the cost of happiness is worrying the nation's leaders. 352 00:17:00,920 --> 00:17:09,600 Finland has one of Europe's most rapidly ageing populations. 353 00:17:09,600 --> 00:17:16,920 By 2070 it's estimated that one in three Finns will be over 65. 354 00:17:16,920 --> 00:17:19,880 With its generous pension scheme, and life expectancy sitting at 82, 355 00:17:19,880 --> 00:17:25,000 looking after the elderly is about to be a big problem. 356 00:17:25,000 --> 00:17:28,560 We have some base level problems here in Finland and one of them 357 00:17:28,600 --> 00:17:34,800 is that we are getting old. 358 00:17:34,800 --> 00:17:34,960 Quite 359 00:17:34,960 --> 00:17:35,480 Quite fast 360 00:17:35,480 --> 00:17:35,720 Quite fast here 361 00:17:35,720 --> 00:17:35,840 Quite fast here in 362 00:17:35,840 --> 00:17:45,600 Quite fast here in Finland. 363 00:17:45,600 --> 00:17:48,160 For government MP Annika Saariko, 364 00:17:48,160 --> 00:17:50,880 the elderly are only one part of the ageing crisis. 365 00:17:50,880 --> 00:17:53,040 Also the birth rate is very low nowadays. 366 00:17:53,040 --> 00:17:54,920 We need more children here in Finland. 367 00:17:54,920 --> 00:18:01,040 Rapid urbanisation and increasing education levels are thought 368 00:18:01,040 --> 00:18:09,000 caused births to drop by 23% in the last decade. 369 00:18:09,000 --> 00:18:13,160 The government was working on plans to address the coming crisis 370 00:18:13,200 --> 00:18:15,640 but then the pandemic came. 371 00:18:15,640 --> 00:18:19,320 Who could even imagine that how much our life is going to change 372 00:18:19,360 --> 00:18:20,320 when this pandemic came. 373 00:18:20,320 --> 00:18:22,800 I'm very grateful to the Finns because the restrictions 374 00:18:22,800 --> 00:18:26,040 which hasn't been easy to live with them, they decided to live 375 00:18:26,040 --> 00:18:33,240 in a good way and restrictions have been working. 376 00:18:33,240 --> 00:18:35,720 Finns, they are trusting to 377 00:18:35,760 --> 00:18:37,360 the government. 378 00:18:37,360 --> 00:18:41,120 It's a great asset. 379 00:18:41,120 --> 00:18:41,360 It 380 00:18:41,360 --> 00:18:41,720 It has 381 00:18:41,720 --> 00:18:41,960 It has helped 382 00:18:41,960 --> 00:18:42,120 It has helped us 383 00:18:42,120 --> 00:18:42,320 It has helped us a 384 00:18:42,320 --> 00:18:42,560 It has helped us a lot 385 00:18:42,560 --> 00:18:42,680 It has helped us a lot while 386 00:18:42,680 --> 00:18:42,920 It has helped us a lot while we 387 00:18:42,920 --> 00:18:43,160 It has helped us a lot while we have 388 00:18:43,160 --> 00:18:43,280 It has helped us a lot while we have had 389 00:18:43,280 --> 00:18:43,520 It has helped us a lot while we have had this 390 00:18:43,520 --> 00:18:43,800 It has helped us a lot while we have had this global 391 00:18:43,800 --> 00:18:49,600 It has helped us a lot while we have had this global crisis. 392 00:18:49,600 --> 00:18:52,360 A recent survey revealed that 9 in 10 Finns fully 393 00:18:52,360 --> 00:18:53,600 supported the government's COVID efforts. 394 00:18:53,600 --> 00:18:56,400 Finland trusts its government more than most OECD countries. 395 00:18:56,400 --> 00:18:59,800 According to researchers, that has a big impact on well-being. 396 00:18:59,800 --> 00:19:03,000 Trust has been shown to be one of the factors that explains 397 00:19:03,040 --> 00:19:05,880 national happiness levels. 398 00:19:05,880 --> 00:19:07,520 Here, government institutions are well functioning 399 00:19:07,520 --> 00:19:10,840 and they are able to deliver what they are promising to deliver. 400 00:19:10,840 --> 00:19:18,000 Which means that people have this feeling that the government 401 00:19:18,000 --> 00:19:21,440 is taking care of them and they're not so afraid 402 00:19:21,440 --> 00:19:24,600 is taking care of them and they're not so afraid of barriers 403 00:19:24,640 --> 00:19:27,320 of barriers and downturns. 404 00:19:27,320 --> 00:19:28,720 With COVID coming under control, 405 00:19:28,720 --> 00:19:30,840 where will the trusted government go from here? 406 00:19:30,840 --> 00:19:33,880 The ageing is one of the biggest problems that we have 407 00:19:33,880 --> 00:19:36,840 and it is ours to solve together. We are welfare society. 408 00:19:36,840 --> 00:19:41,520 It is important that every citizen thinks that "my life important 409 00:19:41,520 --> 00:19:44,680 "and the politicians are also, they want to take care of me 410 00:19:44,720 --> 00:19:50,040 "so that they can trust the future." 411 00:19:50,040 --> 00:19:53,280 But in the happiest country on Earth, there are a growing number 412 00:19:53,280 --> 00:19:58,480 of Finns the government isn't taking care of. 413 00:19:58,480 --> 00:20:02,800 As dusk falls on Helsinki, two men are trying to find them. 414 00:20:22,760 --> 00:20:27,120 According to the UN's World Happiness Report, 415 00:20:27,120 --> 00:20:29,800 Finland has been the happiest country on Earth, four years 416 00:20:29,840 --> 00:20:33,440 running. 417 00:20:33,440 --> 00:20:36,600 But it's no utopia, and tonight these men are searching for Finn's 418 00:20:36,640 --> 00:20:38,240 who've fallen through the cracks. 419 00:20:46,160 --> 00:20:48,600 Vesa and Tumos work with No Fixed Abode, 420 00:20:48,600 --> 00:20:51,320 a charity providing first-aid, food and support to those sleeping 421 00:20:51,360 --> 00:20:53,240 rough in Helsinki. 422 00:20:59,440 --> 00:21:03,320 Locals have reported seeing a group of young people sleeping in this 423 00:21:03,360 --> 00:21:10,520 park in below freezing conditions. 424 00:21:10,520 --> 00:21:13,280 In a country where winter temperatures drop below minus 20, 425 00:21:13,320 --> 00:21:15,480 homelessness can be deadly. 426 00:21:20,360 --> 00:21:31,480 There are signs people have stayed here, but they've moved on. 427 00:21:40,840 --> 00:21:43,760 Vesa and Tumos will spend the rest of the night looking 428 00:21:43,800 --> 00:21:45,360 for other rough sleepers. 429 00:21:48,640 --> 00:21:51,040 On an average evening, they'll find dozens across Helsinki 430 00:21:51,080 --> 00:21:52,600 needing emergency help. 431 00:22:02,040 --> 00:22:06,840 Despite Finland's famed welfare system, in the last decade, 432 00:22:06,840 --> 00:22:09,320 homelessness has been rising in one key group - 433 00:22:09,360 --> 00:22:12,480 young people under 30. 434 00:22:20,480 --> 00:22:23,720 Robin is a youth leader at Nuoli House, a shelter for under 435 00:22:23,760 --> 00:22:27,080 30s. 436 00:22:36,160 --> 00:22:39,440 The shelter is run on private donations and receives state aid. 437 00:22:39,440 --> 00:22:43,160 Even before COVID, Nuoli was under increasing stress. 438 00:23:15,960 --> 00:23:18,720 Substance abuse disorders affect 4% of the Finnish population nearly 439 00:23:18,720 --> 00:23:25,600 double the rate of the rest of the EU. 440 00:23:25,600 --> 00:23:30,840 Addiction is a key factor in youth homelessness and affects 441 00:23:30,840 --> 00:23:41,720 many of Nuoli's residents who declined to be film. 442 00:23:41,720 --> 00:23:44,400 At No Fixed Abode's nearby drop-in centre, 34-year-old former resident 443 00:23:44,440 --> 00:23:48,600 Jussi was happy to share his story. 444 00:23:57,280 --> 00:23:59,360 After Jussi aged out of the youth Shelter, 445 00:23:59,400 --> 00:24:01,840 this place saved his life. 446 00:24:15,560 --> 00:24:22,000 But over the last decade, government spending 447 00:24:22,000 --> 00:24:24,840 on emergency shelters and substance abuse programmes has been slashed. 448 00:24:24,840 --> 00:24:27,360 Funding priority has gone to the Accommodation First Initiative 449 00:24:27,360 --> 00:24:30,640 - a scheme to to provide social housing units to all vulnerable 450 00:24:30,680 --> 00:24:33,720 Finns by 2032. 451 00:24:33,720 --> 00:24:37,560 But with youth homelessness rising, Finland may need to re-finance 452 00:24:37,560 --> 00:24:42,320 emergency shelters and other social support programs. 453 00:24:42,320 --> 00:24:49,920 It's important to realise that we can't lose anybody. 454 00:24:49,920 --> 00:24:54,960 They need education, they need workplaces, 455 00:24:54,960 --> 00:24:58,720 and they need hope, and that's why we want to put 456 00:24:58,720 --> 00:25:01,960 more effort to the mental health services, because we think that 457 00:25:02,000 --> 00:25:07,800 youth, they really need them now. 458 00:25:07,800 --> 00:25:10,240 Until there is substantial change, many homeless must rely 459 00:25:10,240 --> 00:25:13,840 on non-government services and sisu to help them survive. 460 00:25:40,560 --> 00:25:42,560 In spite of issues like homelessness, Finland remains 461 00:25:42,560 --> 00:25:47,720 at the top of the world happiness chart. 462 00:25:47,720 --> 00:25:54,920 But is being number one actually hurting Finland? 463 00:25:54,920 --> 00:25:59,320 While expat-mum Melissa visits the inlaws, 464 00:25:59,320 --> 00:26:04,000 there's growing concern that the expectation to be happy 465 00:26:04,040 --> 00:26:10,720 is making people anxious. 466 00:26:10,720 --> 00:26:13,480 Sometimes it's really difficult because my culture is to complain, 467 00:26:13,480 --> 00:26:17,440 and I guess not so much complain but say things 468 00:26:17,440 --> 00:26:20,440 like they are, and I find that Finnish people don't tend 469 00:26:20,440 --> 00:26:23,160 to complain so much, or rock the boat, or upset 470 00:26:23,200 --> 00:26:25,520 the status quo. 471 00:26:25,520 --> 00:26:28,720 So, that was really difficult at times for me because I felt 472 00:26:28,720 --> 00:26:35,560 like I was being ungrateful and not fitting in. 473 00:26:35,560 --> 00:26:39,640 Some mental health advocates feel that the happiness report pressures 474 00:26:39,640 --> 00:26:42,960 unhappy citizens to hide their distress, 475 00:26:42,960 --> 00:26:50,960 preventing many from seeking professional help. 476 00:26:53,840 --> 00:26:55,760 But others argue, Finns hiding their feelings 477 00:26:55,800 --> 00:27:03,720 is nothing new. 478 00:27:03,720 --> 00:27:08,160 So in Finland there's this saying, "The one who has happiness should 479 00:27:08,200 --> 00:27:09,840 "hide it." 480 00:27:09,840 --> 00:27:12,360 That's part of the Finnish culture that people don't 481 00:27:12,360 --> 00:27:15,320 want to stick out and don't want to display their wealth 482 00:27:15,360 --> 00:27:18,840 or their happiness to other people. 483 00:27:18,840 --> 00:27:20,720 in this modern world 484 00:27:20,720 --> 00:27:23,800 where we are all comparing each other through social media, 485 00:27:23,800 --> 00:27:27,080 the less you display your happiest moments, it's better for the social 486 00:27:27,080 --> 00:27:30,400 comparison and in that sense might be also good for people's happiness 487 00:27:30,440 --> 00:27:31,840 in the long run. 488 00:27:31,840 --> 00:27:35,400 Whether it's good or bad for Finland to be the world's happiest country, 489 00:27:35,400 --> 00:27:39,200 the rest of us can look to Finns for clues on how to live 490 00:27:39,240 --> 00:27:49,640 a more satisyfing life. 491 00:27:49,640 --> 00:27:51,800 This society, we have built it for everybody. 492 00:27:51,800 --> 00:27:54,520 And if somebody feels that this is not for me, 493 00:27:54,560 --> 00:27:55,680 that's our biggest problem. 494 00:27:55,680 --> 00:27:58,320 We can learn from the uniquely Finish concept of sisu, 495 00:27:58,320 --> 00:27:59,680 which celebrates resilience and grit. 496 00:27:59,680 --> 00:28:05,600 It's not about jumping with joy, or smiling and laughing, 497 00:28:05,640 --> 00:28:07,960 but it's more about, 498 00:28:07,960 --> 00:28:12,720 you think that, "Well, after all, everything is quite good." 499 00:28:12,720 --> 00:28:17,120 And we can strive to be more accepting and be stoked to be alive. 500 00:28:32,040 --> 00:28:35,200 This is the final episode of Dateline for this year but we'll 501 00:28:35,200 --> 00:28:38,480 be back in 2023 with more daring stories from around the world. 502 00:28:38,480 --> 00:28:42,080 In the meantime, you can catch up on all our episodes at SBS 503 00:28:42,120 --> 00:28:43,560 On Demand.