1
00:00:03,833 --> 00:00:06,953
Hello I'm Els.
I'm going to introduce my family.

2
00:00:07,158 --> 00:00:12,033
At the outer sides are sitting my sister Carine
and my oldest brother Stijn.

3
00:00:12,502 --> 00:00:14,192
Stijn is recently married.

4
00:00:14,570 --> 00:00:15,870
Next to me sits Jan.

5
00:00:28,294 --> 00:00:30,309
On our lap sits Bert and Sofie.

6
00:00:30,451 --> 00:00:33,441
The question is, who is Bert and who is Sofie?

7
00:00:33,846 --> 00:00:38,461
At babies it's difficult to say if it's a little girl or a little boy.

8
00:01:22,027 --> 00:01:26,081
It's only clearly when mom and dad are changing their nappies

9
00:01:26,084 --> 00:01:28,685
that we can tell who is Bert and who is Sofie.

10
00:01:28,688 --> 00:01:33,733
We see this from the genital between the legs.
This organ is called the sex organ.

11
00:01:33,736 --> 00:01:36,141
At the boy his sex organ is outwards.

12
00:01:46,480 --> 00:01:49,180
At the girl her sex organ is inwards.

13
00:02:04,240 --> 00:02:06,618
presents:

14
00:02:07,028 --> 00:02:09,509
SEX  EDUCATION 
Puberty: Sexual Education for Boys and Girls

15
00:02:09,975 --> 00:02:12,754
Camera:
(studio lens)

16
00:02:13,134 --> 00:02:14,834
photography:

17
00:02:17,107 --> 00:02:20,207
music:

18
00:02:20,304 --> 00:02:21,704
sound mixing:

19
00:02:22,403 --> 00:02:24,903
voices:

20
00:02:25,772 --> 00:02:30,607
production and directing:

21
00:03:10,831 --> 00:03:14,091
The male sex organ is outwards and oblong.

22
00:03:15,050 --> 00:03:17,608
It's called the penis.

23
00:03:17,743 --> 00:03:20,085
But it's given also other names, such as

24
00:03:20,619 --> 00:03:21,778
cock

25
00:03:21,783 --> 00:03:22,700
prick

26
00:03:22,707 --> 00:03:24,767
dick

27
00:03:24,777 --> 00:03:25,907
or weenie.

28
00:03:27,125 --> 00:03:31,025
The skin over the penis is at the tip wrinkled and pointed.

29
00:03:32,012 --> 00:03:35,522
With some boys it's more noticeable then with others.

30
00:03:36,376 --> 00:03:39,788
This end bit sits loose and is stretchy.

31
00:03:39,791 --> 00:03:41,972
It's called the foreskin.

32
00:03:43,552 --> 00:03:47,257
Being stretchy, it allows the foreskin pulled backwards.

33
00:03:48,101 --> 00:03:51,221
That way the glans or penis head becomes visible.

34
00:03:52,602 --> 00:03:55,001
The tip of the glans and the foreskin

35
00:03:55,004 --> 00:03:57,557
are joined with an elastic band of tissue.

36
00:03:57,818 --> 00:03:59,440
Called the frenulum.

37
00:04:04,475 --> 00:04:06,977
Some friends think when you are folding

38
00:04:06,980 --> 00:04:11,276
the foreskin too far back, the glad will drop out.

39
00:04:12,097 --> 00:04:13,900
Of course this isn't true.

40
00:04:14,246 --> 00:04:16,163
The glans sits as strong on the penis

41
00:04:16,166 --> 00:04:18,074
as your nose on your face.

42
00:04:18,437 --> 00:04:21,358
With some the foreskin is almost unretractable

43
00:04:21,361 --> 00:04:24,179
and nearly closed at the tip.

44
00:04:24,261 --> 00:04:27,753
This way the skin can't be pulled back over the glans.

45
00:04:28,357 --> 00:04:30,871
This is called phimosis.

46
00:04:32,754 --> 00:04:34,862
With a small surgical correction

47
00:04:34,865 --> 00:04:37,197
the foreskin gets removed.

48
00:04:37,910 --> 00:04:40,360
From then on the glans becomes permanently exposed.

49
00:04:40,472 --> 00:04:42,281
This is a cut (circumcised) penis.

50
00:04:44,711 --> 00:04:47,890
In the middle of the glans is a small hole

51
00:04:48,126 --> 00:04:50,598
which is the far end of the urethra.

52
00:04:51,002 --> 00:04:55,357
It's the passage for the urine to leave the body.

53
00:04:55,960 --> 00:04:57,895
When me and my mates are playing outdoors

54
00:04:58,969 --> 00:05:02,173
and have to urinate, we sometimes compete in

55
00:05:02,257 --> 00:05:03,924
who can pee the furthest.

56
00:05:05,405 --> 00:05:07,795
Behind my penis hangs the scrotum (ball sack).

57
00:05:07,798 --> 00:05:10,203
In there the 2 from each other separated testicles.

58
00:05:10,420 --> 00:05:13,032
As with many boys hangs my left testicle

59
00:05:13,035 --> 00:05:14,680
a little lower than the right one.

60
00:05:14,942 --> 00:05:16,659
The scrotum hangs soft now.

61
00:05:16,665 --> 00:05:19,887
By touching or cold it may shrink and be wrinkle.

62
00:05:21,146 --> 00:05:24,033
In the penis are 3 erectile tissue chambers.

63
00:05:25,917 --> 00:05:29,473
By touching the penis or at sexual excitement

64
00:05:29,543 --> 00:05:32,279
those erectile tissues fill with blood.

65
00:05:33,489 --> 00:05:36,450
The penis becomes than larger and erect.

66
00:05:37,875 --> 00:05:40,265
The glans swells, becomes more reddish

67
00:05:40,268 --> 00:05:42,729
and slides out the foreskin.

68
00:05:43,369 --> 00:05:45,899
This is an erection.

69
00:05:46,141 --> 00:05:48,876
Boys get their first erection as baby.

70
00:05:49,840 --> 00:05:51,677
Then less frequent.

71
00:05:53,440 --> 00:05:56,158
From the start of puberty this happens more and more

72
00:05:56,262 --> 00:05:58,962
and at all possible places and times.

73
00:06:00,093 --> 00:06:02,394
There are lager, smaller,

74
00:06:02,417 --> 00:06:04,391
thicker and thinner penises.

75
00:06:06,349 --> 00:06:08,072
This is obvious

76
00:06:08,075 --> 00:06:10,475
there all people look different too.

77
00:06:11,475 --> 00:06:14,863
Despite that penises are very different

78
00:06:14,883 --> 00:06:18,487
in erection they are all more or less the same size.

79
00:06:34,294 --> 00:06:36,482
At me there aren't much outside signals to see.

80
00:06:36,931 --> 00:06:39,296
The female sex organs are inwards.

81
00:06:39,329 --> 00:06:41,262
When I spread my legs

82
00:06:41,524 --> 00:06:43,926
I see the outer labia and opening.

83
00:06:43,929 --> 00:06:46,043
Called the vagina.

84
00:06:46,557 --> 00:06:49,201
Among friends we say pussy or fanny.

85
00:06:51,091 --> 00:06:53,677
The large lips feel as soft cushions.

86
00:06:53,680 --> 00:06:58,141
When I push them aside I can see I haven’t yet small lips.

87
00:06:58,144 --> 00:07:01,524
They come at an older age.

88
00:07:02,412 --> 00:07:05,271
At adults the small lips are clearly visible.

89
00:07:07,268 --> 00:07:10,375
At the top where the large lips come together

90
00:07:10,378 --> 00:07:13,248
is a small knob called the clit or clitoris.

91
00:07:14,354 --> 00:07:16,414
Under the clitoris is a small opening

92
00:07:16,868 --> 00:07:18,873
which is the far end of the urethra.

93
00:07:19,136 --> 00:07:21,587
It's the passage for the urine to leave the body.

94
00:07:21,973 --> 00:07:25,670
Currently sit my brother Jan and I at the start of our puberty.

95
00:07:25,674 --> 00:07:28,653
My sex organs will undergo many changes.

96
00:07:29,420 --> 00:07:33,181
At girls puberty is between age 10 till 13.

97
00:07:33,798 --> 00:07:36,763
At boys this is between age 12 till 15.

98
00:07:37,668 --> 00:07:39,842
It can be later or earlier.

99
00:07:40,091 --> 00:07:42,669
Until age 10 there aren’t much

100
00:07:42,672 --> 00:07:44,433
visible changes at the penis.

101
00:07:44,956 --> 00:07:47,201
The penis stays until then rather small.

102
00:07:49,613 --> 00:07:52,808
From age 10 the penis starts to grow.

103
00:07:53,216 --> 00:07:55,912
He becomes thicker and larger

104
00:07:55,915 --> 00:07:58,215
and the skin color darkens.

105
00:07:59,733 --> 00:08:02,959
Roughly at age 13-14

106
00:08:03,119 --> 00:08:06,302
pubic hair start to grow around the penis.

107
00:08:06,355 --> 00:08:09,398
Obviously is this different from boy to boy.

108
00:08:09,704 --> 00:08:12,334
The hairs grow very slowly.

109
00:08:14,898 --> 00:08:17,705
Is the boy 15-16 years old,

110
00:08:17,708 --> 00:08:19,617
then we see that the penis

111
00:08:19,620 --> 00:08:21,920
as well the hairs grew a lot.

112
00:08:23,609 --> 00:08:25,227
Some more years later

113
00:08:25,491 --> 00:08:27,157
at age 18

114
00:08:27,639 --> 00:08:29,843
the sex organ is fully grown.

115
00:08:31,870 --> 00:08:34,449
It's noticeable that the skin color of the penis

116
00:08:34,452 --> 00:08:36,752
darker is than the rest of the skin.

117
00:08:59,440 --> 00:09:03,269
Until age 10 there isn't much changed,

118
00:09:03,272 --> 00:09:04,785
a lot of girls haven't yet

119
00:09:04,788 --> 00:09:06,601
any breast development.

120
00:09:12,913 --> 00:09:14,244
From age 11-12

121
00:09:14,247 --> 00:09:16,502
it can be a little later or sooner

122
00:09:16,505 --> 00:09:18,734
the breasts start to develop.

123
00:09:20,020 --> 00:09:22,699
The nipples start pointing out

124
00:09:22,702 --> 00:09:24,646
the vagina lips get more fleshy

125
00:09:24,649 --> 00:09:27,641
and at the underbelly start a light hair growth. 

126
00:09:34,417 --> 00:09:38,895
At age 13-14 the breasts grew already a fair bit.

127
00:09:41,613 --> 00:09:46,917
At age 17-18 the breasts as well
the hairs are fully developed.

128
00:09:54,921 --> 00:09:57,475
Not every woman has the same breasts.

129
00:09:57,478 --> 00:10:01,995
Sizes and shapes vary from woman to woman.

130
00:11:22,551 --> 00:11:26,462
My sister Els and I bathe often together.

131
00:11:27,500 --> 00:11:30,331
During bathing I also take time to wash my penis.

132
00:11:33,120 --> 00:11:37,905
To be able to clean my penis good
I retract the foreskin all backwards.

133
00:11:38,300 --> 00:11:40,660
The best way to wash the glans is without soap.

134
00:11:40,702 --> 00:11:42,633
The shaft is washed with soap.

135
00:11:43,257 --> 00:11:44,811
If you don't do this daily a bad infection

136
00:11:44,870 --> 00:11:51,028
between the foreskin and glans will give itching

137
00:11:51,032 --> 00:11:55,378
redness and pain at the penis.

138
00:11:55,961 --> 00:12:00,691
Like my brother Jan I also wash
my genitals daily without soap.

139
00:12:01,066 --> 00:12:03,976
I only wash my genitals at the outside.

140
00:12:03,986 --> 00:12:07,227
There is no need to go inside my vagina with the washcloth

141
00:12:07,230 --> 00:12:10,636
because the vagina cleans itself on the inside.

142
00:12:38,262 --> 00:12:40,291
Suddenly I got stomachache pain.

143
00:12:40,294 --> 00:12:43,967
This could be the start of my first menstruation.

144
00:12:44,235 --> 00:12:48,860
Recently my sister Carine had explained everything to me.

145
00:12:49,579 --> 00:12:53,567
When we look inside a female’s body we see 2 ovaries.

146
00:12:53,636 --> 00:12:57,687
From birth are inside the ovaries a lot of eggs.

147
00:12:58,088 --> 00:13:01,643
Each month 1 egg gets released leaving the ovary.

148
00:13:01,861 --> 00:13:04,599
If not fertilized it will leave the body.

149
00:13:04,602 --> 00:13:07,495
At that moment the bleeding will occur.

150
00:13:07,498 --> 00:13:12,505
Together with some vaginal fluid

151
00:13:12,508 --> 00:13:14,623
it leaves the body trough the vagina.

152
00:13:14,820 --> 00:13:17,915
This whole process repeats itself monthly.

153
00:13:59,467 --> 00:14:02,690
The next morning when I woke up it had started.

154
00:14:02,779 --> 00:14:05,895
A little menstrual blood sat between my legs.

155
00:14:05,901 --> 00:14:07,633
I called my sister Carine.

156
00:14:07,668 --> 00:14:11,853
Not that I was unaware but I was still a little shocked.

157
00:14:11,860 --> 00:14:16,125
At the same time I was also proud that it finally was there.

158
00:14:40,950 --> 00:14:46,150
When I woke up in the morning I noticed
that my pyjama pants were a little wet.

159
00:14:47,150 --> 00:14:49,747
I knew what had happened.

160
00:14:50,337 --> 00:14:53,511
My testicles had started to produce sperm.

161
00:14:54,695 --> 00:14:57,960
These sperm cells sit in a white sticky fluid.

162
00:14:57,963 --> 00:15:01,624
Called semen (cum).

163
00:15:04,722 --> 00:15:08,752
Last night I had an erotic dream

164
00:15:09,507 --> 00:15:12,619
I dreamt that my girlfriend Marleen was sitting naked

165
00:15:12,622 --> 00:15:14,810
covered in a mist among sparkling stars.

166
00:15:25,605 --> 00:15:29,745
Through the excitement I had a wet dream or ejaculation.

167
00:15:30,065 --> 00:15:33,543
It means that semen shoots out of the penis.

168
00:15:33,549 --> 00:15:35,776
From that moment a boy is fertile.

169
00:15:35,809 --> 00:15:38,973
An ejaculation can also be stimulated

170
00:15:39,256 --> 00:15:42,800
by rubbing the foreskin up and down the penis.

171
00:15:42,811 --> 00:15:44,650
He becomes than all hard.

172
00:15:44,653 --> 00:15:46,296
After a while jacking off

173
00:15:46,299 --> 00:15:48,914
semen shoots out of the hole at the tip of the penis.

174
00:15:48,924 --> 00:15:52,763
This is called masturbation or playing with yourself.

175
00:15:52,806 --> 00:15:55,165
Girls masturbate using a finger

176
00:15:55,208 --> 00:15:57,774
by gently rubbing the clitoris and the area around.

177
00:15:58,164 --> 00:16:01,081
This gives a wonderful tingly feeling.

178
00:16:01,472 --> 00:16:04,190
Sometimes I think back at the time I was 6 or 7 years old

179
00:16:04,205 --> 00:16:06,179
and playing doctor with my friends.

180
00:16:07,627 --> 00:16:10,384
Jonny had gotten a doctor's bag for his birthday

181
00:16:10,786 --> 00:16:13,516
and played the general practitioner that came on visit.

182
00:16:13,756 --> 00:16:15,794
Nancy was his nurse.

183
00:16:16,029 --> 00:16:17,449
Jonny gave me a thorough examination 

184
00:16:17,685 --> 00:16:20,223
and didn't leave out any part.

185
00:17:27,104 --> 00:17:31,555
Sometimes I dream about things that never happen

186
00:17:31,561 --> 00:17:34,835
but this give me a wonderful feeling.

187
00:17:36,493 --> 00:17:39,198
Mostly I fantasize about Marleen.

188
00:17:43,788 --> 00:17:46,997
How I touch her and how she touch me.

189
00:17:47,696 --> 00:17:51,806
In dreams there can a lot more than in reality.

190
00:18:37,007 --> 00:18:38,733
In the old days they sometimes said

191
00:18:38,736 --> 00:18:41,818
that from masturbating you could get a curved back 

192
00:18:41,821 --> 00:18:43,675
or became deaf

193
00:18:43,678 --> 00:18:44,972
but of course all this is not true.

194
00:18:44,999 --> 00:18:48,561
Actually masturbating is totally harmless and healthy.

195
00:18:48,564 --> 00:18:51,816
After a while masturbating I get a warm tingly feeling.

196
00:18:51,819 --> 00:18:54,081
This leads eventually to an ejaculation.

197
00:18:54,084 --> 00:18:58,909
Per ejaculation 1 a 2 teaspoon of semen spurts out of the penis.

198
00:18:59,639 --> 00:19:01,621
When the pleasuring sensations from masturbating

199
00:19:01,624 --> 00:19:04,284
reached their high point I climax.

200
00:19:04,287 --> 00:19:07,152
This sexual climax is called an orgasm.

201
00:19:20,749 --> 00:19:24,083
One evening in the middle of a board game

202
00:19:24,086 --> 00:19:26,820
my brother Stijn and his wife Ann came along.

203
00:19:26,928 --> 00:19:29,128
They had something important to tell us.

204
00:19:29,430 --> 00:19:31,830
Ann was pregnant from their first baby.

205
00:19:32,843 --> 00:19:36,263
Mom and dad organized immediately a small party.

206
00:20:29,342 --> 00:20:32,196
I wanted to know how women become pregnant.

207
00:20:32,199 --> 00:20:34,895
Dad explained to us the whole process.

208
00:20:46,076 --> 00:20:48,060
In the first place it’s very important

209
00:20:48,063 --> 00:20:49,973
that man and wife love each other completely.

210
00:20:50,680 --> 00:20:52,571
that between them there is a true love

211
00:20:53,027 --> 00:20:54,445
they go then hugging

212
00:20:54,532 --> 00:20:56,831
feeling each other’s warmth and sex.

213
00:20:56,941 --> 00:21:05,394
This hugging and caressing is called foreplay.

214
00:24:03,351 --> 00:24:04,998
By fondling, hugging

215
00:24:05,011 --> 00:24:06,467
and wanting each other

216
00:24:06,575 --> 00:24:08,143
the penis becomes fully erect.

217
00:24:08,592 --> 00:24:11,110
And the woman her vagina becomes wet.

218
00:24:35,707 --> 00:24:38,276
The man let the penis glide into the vagina.

219
00:24:38,279 --> 00:24:41,466
By thrusting the penis up and down inside the vagina

220
00:24:41,469 --> 00:24:44,513
the woman and man get an orgasm.

221
00:24:44,848 --> 00:24:47,358
The penis has than an ejaculation.

222
00:25:03,500 --> 00:25:06,885
Millions of male sperm cells come inside the vagina

223
00:25:06,900 --> 00:25:10,629
forcing their way through the uterus up to the ovaries.

224
00:25:11,310 --> 00:25:15,930
The fertilization find mostly place high up in the ovaries.

225
00:25:16,123 --> 00:25:18,470
Different sperm cells reach the egg.

226
00:25:18,975 --> 00:25:21,743
Only the first sperm cell that meets the egg melts together.

227
00:25:21,808 --> 00:25:24,574
Then the woman is pregnant.

228
00:25:32,100 --> 00:25:34,653
Who wants to have sex without getting pregnant

229
00:25:34,656 --> 00:25:37,939
has to use birth control or contraception.

230
00:25:39,147 --> 00:25:44,187
Karin uses the pill which lie in our medicine cabinet

231
00:25:49,494 --> 00:25:51,997
The man can use a condom.

232
00:25:52,782 --> 00:25:55,291
A condom is a little bit like a rubber balloon

233
00:25:55,294 --> 00:25:58,965
that is unrolled over the erect penis.

234
00:25:58,978 --> 00:26:04,999
At unrolling you have to keep the tip free

235
00:26:05,029 --> 00:26:08,725
for the semen to collect after ejaculation.

236
00:26:08,736 --> 00:26:14,132
A condom protects also against AIDS and STDs.

237
00:26:15,600 --> 00:26:17,543
It's recommended to use a condom

238
00:26:17,547 --> 00:26:20,403
in combination with a spermicidal agent.

239
00:26:21,826 --> 00:26:24,518
Spermicidal is applied inside the vagina

240
00:26:24,521 --> 00:26:26,921
with a special syringe-like applicator.

241
00:26:34,750 --> 00:26:39,514
A 3rd birth control method is an Intrauterine device.

242
00:26:39,673 --> 00:26:44,512
IUDs have a plastic T-shaped frame with a copper wire.

243
00:26:44,640 --> 00:26:47,280
An IUD is placed inside the vagina by a doctor.

244
00:26:47,616 --> 00:26:50,210
It needs being replaced every 3 years.

245
00:27:00,772 --> 00:27:03,764
For Ann and Stijn follow exciting months.

246
00:27:03,827 --> 00:27:06,866
Is it going to be a boy or a girl?

247
00:27:10,416 --> 00:27:14,121
with thank to:

248
00:27:25,172 --> 00:27:27,172
AND MANY OTHERS...

----------
There isn't much info at IMDb so...
 
Sexuele Voorlichting - Sexual Information
Is a Belgian school documentary used as part of the sex education for boys and girls in the 5th grade (age: 10-11 years).
The voices of the 2 teenagers Els and Jan are narrated during this whole medical documentary.

Gives informal & unreserved discussions and demonstrations using models (Ann, Carine, Els, Jan, Marleen, 
Stijn (and 4 of his mates), Mom and Dad) and diagrams.

Following subjects are covered: the sex organs, differences in penises, erections, puberty, the vagina & clitoris,
tanner stages, breast development, proper hygiene, menstuation, wet dreams, masturbation, relationships, foreplay,
sexual intercourse, fertilization and contraception.  

(§=§ Viewer discretion: extensive nudity of a medical nature. §=§ Nothing More, Nothing Less. §=§)
---------- 
Sexuele Voorlichting  - Puberty Sexual: Education For Boys And Girls (1991) English.srt
http://www.imdb.com/title/tt1980239/
Dutch spoken - Duration: 00:27:42 

(29.970 FPS  - v2.0)

---------- 
v2.0 is a total revision and completion (of v1.0)
Using much shorter sentenses so it match the audio and should give a better result in machine translation.
(§=§ Other good (human) translation in more languages would be great. Thanks. §=§)
----------