1 00:00:13,697 --> 00:00:15,007 Oof! 2 00:00:15,007 --> 00:00:16,042 Ugh! 3 00:00:19,800 --> 00:00:22,318 As you can see, I'm pretty much an expert 4 00:00:22,318 --> 00:00:23,662 at this middle school thing. 5 00:00:23,662 --> 00:00:26,076 Incoming! Official hall monitor business. 6 00:00:29,593 --> 00:00:32,697 Like I said, no surprises for this guy. 7 00:00:32,697 --> 00:00:33,766 Whoa! 8 00:00:35,352 --> 00:00:37,731 Oh, that's a surprise. 9 00:00:43,766 --> 00:00:45,524 Whoa! Whoa! 10 00:00:47,628 --> 00:00:49,386 Hey, w-why is it 11 00:00:49,386 --> 00:00:53,249 so c-c-c-cold in here today? 12 00:00:53,249 --> 00:00:56,249 And how did that pigeon in a tuxedo get in here? 13 00:00:58,869 --> 00:01:02,249 I hear this happens right before the yetis take over. 14 00:01:02,249 --> 00:01:03,386 Oh, my gosh! 15 00:01:03,386 --> 00:01:04,938 They already got Andrew! 16 00:01:10,421 --> 00:01:11,766 Good morning, kids. 17 00:01:11,766 --> 00:01:13,421 Hope you're enjoying the cooler temperature. 18 00:01:13,421 --> 00:01:15,455 As Astrid Bjorklundson says, 19 00:01:15,455 --> 00:01:17,455 "Temperatures as cold as ice 20 00:01:17,455 --> 00:01:20,386 will help the children learn real nice." 21 00:01:20,386 --> 00:01:23,697 Who is this Bjorklundson character anyway? 22 00:01:23,697 --> 00:01:26,559 She's a leading education specialist from Sweden. 23 00:01:26,559 --> 00:01:28,145 And she has the coolest glasses. 24 00:01:28,145 --> 00:01:29,421 Check her out! 25 00:01:30,111 --> 00:01:33,559 My patented Astrid Method has improved 26 00:01:33,559 --> 00:01:36,904 student performance in over 50 countries. 27 00:01:36,904 --> 00:01:39,662 I not only preach the Astrid Method, 28 00:01:39,662 --> 00:01:41,938 I practice it myself. 29 00:01:43,249 --> 00:01:44,421 Brr! 30 00:01:44,421 --> 00:01:46,524 Thanks to that icy plunge, 31 00:01:46,524 --> 00:01:49,249 I just got ten new ideas! 32 00:01:50,111 --> 00:01:51,455 Hej da! 33 00:01:51,455 --> 00:01:53,559 Soon enough, you kids will be the top students 34 00:01:53,559 --> 00:01:55,386 in all of Southeast Michigan! 35 00:01:55,386 --> 00:01:57,455 I can see you're all shaking with excitement. 36 00:01:59,145 --> 00:02:00,559 And just a heads-up, 37 00:02:00,559 --> 00:02:02,938 from now on school will start at 6:00 a.m. 38 00:02:02,938 --> 00:02:04,938 for mindful yoga! 39 00:02:04,938 --> 00:02:07,731 To aid the students' aspirations, 40 00:02:07,731 --> 00:02:10,386 begin the day with meditations! 41 00:02:11,973 --> 00:02:13,869 Wup! Hoopla! 42 00:02:13,869 --> 00:02:16,145 Astrid Power Pose! 43 00:02:16,145 --> 00:02:17,662 Fun, right? 44 00:02:17,662 --> 00:02:18,835 Hej da! 45 00:02:18,835 --> 00:02:20,766 I can't start school that early. 46 00:02:20,766 --> 00:02:22,386 I need two hours in the morning 47 00:02:22,386 --> 00:02:24,731 to deep condition my fiery mane. 48 00:02:30,455 --> 00:02:32,214 Hey! Give that back! 49 00:02:33,628 --> 00:02:34,766 How are we supposed to focus 50 00:02:34,766 --> 00:02:37,042 when ours brains are frozen solid? 51 00:02:37,042 --> 00:02:40,352 At least Pizza Wednesday will help warm us up. 52 00:02:40,352 --> 00:02:42,214 Ugh! - That's definitely 53 00:02:42,214 --> 00:02:43,593 not pepperoni. 54 00:02:43,593 --> 00:02:45,593 Chef Patricia, I feel like 55 00:02:45,593 --> 00:02:47,214 this must be a culinary mistake. 56 00:02:47,214 --> 00:02:50,593 Nope. School's on the new Astrid Meal Plan now. 57 00:02:50,593 --> 00:02:54,007 Monday, salted cod; Tuesday, salted herring; 58 00:02:54,007 --> 00:02:56,662 Wednesday-- well, you get the idea. 59 00:02:56,662 --> 00:02:58,524 Why are we eating so much fish? 60 00:02:58,524 --> 00:03:00,697 Astrid says it's brain food. 61 00:03:00,697 --> 00:03:03,835 And I quote, "If for a test you are crammin', 62 00:03:03,835 --> 00:03:06,559 have a plate of salted salmon." 63 00:03:07,800 --> 00:03:09,800 Huh. What's this strap for? 64 00:03:09,800 --> 00:03:12,524 Another one of Fish Lady's big ideas. 65 00:03:12,524 --> 00:03:15,111 You have to take gym class while you eat. 66 00:03:15,111 --> 00:03:16,524 Huh? 67 00:03:17,800 --> 00:03:19,455 Faster! 68 00:03:19,455 --> 00:03:20,628 And keep eating! 69 00:03:20,628 --> 00:03:22,662 "Combining lunch with moderate cardio 70 00:03:22,662 --> 00:03:25,283 gets the brain working extra hard-io"! 71 00:03:25,283 --> 00:03:27,145 Huh? 72 00:03:27,145 --> 00:03:28,421 - Ah! - Ugh! 73 00:03:32,352 --> 00:03:34,180 You guys, all these changes... 74 00:03:34,180 --> 00:03:35,938 - Ugh! - Are ruining our lives. 75 00:03:35,938 --> 00:03:39,007 We have to get the school back the way it was. 76 00:03:40,628 --> 00:03:43,111 Meryl, we'd like to speak with Principal Ramirez 77 00:03:43,111 --> 00:03:44,283 about her new Astrid Method. 78 00:03:44,283 --> 00:03:45,318 It's urgent. 79 00:03:45,318 --> 00:03:47,180 Oh, thank goodness. 80 00:03:47,180 --> 00:03:48,697 Her changes are more annoying 81 00:03:48,697 --> 00:03:50,524 than a skeeter in your bloomers. 82 00:03:50,524 --> 00:03:52,352 She's messed up your life too? 83 00:03:52,352 --> 00:03:53,766 Yes, ma'am. 84 00:03:53,766 --> 00:03:56,111 Can y'all believe Astrid said potty breaks 85 00:03:56,111 --> 00:03:59,628 are disruptive to administrative work? 86 00:03:59,628 --> 00:04:02,386 Now I gotta sit on this all day. 87 00:04:04,559 --> 00:04:06,490 Oh, Principal Ramirez. 88 00:04:06,490 --> 00:04:08,007 We have a slideshow we'd like to show you 89 00:04:08,007 --> 00:04:10,318 on why the Astrid Method isn't working. 90 00:04:10,318 --> 00:04:11,973 Lincoln, I need to go buy 91 00:04:11,973 --> 00:04:13,697 a whole bunch of bamboo yoga mats. 92 00:04:13,697 --> 00:04:16,283 I don't have time for your usual 20,000 slides. 93 00:04:16,283 --> 00:04:17,766 But we trimmed it down 94 00:04:17,766 --> 00:04:21,214 to a very bladder-friendly 10,000. 95 00:04:21,214 --> 00:04:23,386 Listen, I know change is hard. 96 00:04:23,386 --> 00:04:24,662 But as Astrid says, 97 00:04:24,662 --> 00:04:27,318 "Present pain leads to future gain." 98 00:04:27,318 --> 00:04:28,593 Someday you'll all be thanking me 99 00:04:28,593 --> 00:04:30,593 in your Nobel Prize acceptance speeches! 100 00:04:30,593 --> 00:04:31,628 Fat chance. 101 00:04:31,628 --> 00:04:32,800 If I don't thank Mee-Maw, 102 00:04:32,800 --> 00:04:34,800 I'll be sleepin' in the barn. 103 00:04:34,800 --> 00:04:37,076 We can't give up. There's gotta be a way 104 00:04:37,076 --> 00:04:39,145 to convince Principal Ramirez. 105 00:04:39,145 --> 00:04:40,386 I don't know how. 106 00:04:40,386 --> 00:04:42,662 The only person she listens to is Astrid. 107 00:04:42,662 --> 00:04:45,421 Clyde, you might be onto something. 108 00:04:47,904 --> 00:04:49,662 Let's see your outfit, Stella-- 109 00:04:49,662 --> 00:04:52,076 oops, I mean Astrid. 110 00:04:53,662 --> 00:04:55,869 If some fooling is what you're needin', 111 00:04:55,869 --> 00:04:58,180 just pretend that you're from Sweden. 112 00:04:58,180 --> 00:05:00,214 Hej da! Whoa! 113 00:05:00,214 --> 00:05:01,869 Brilliant! 114 00:05:01,869 --> 00:05:04,904 But I'm not sure you've completely nailed the look. 115 00:05:06,145 --> 00:05:07,421 Hmm. 116 00:05:11,421 --> 00:05:13,111 Color those glasses red, 117 00:05:13,111 --> 00:05:14,869 and you're a perfect match. 118 00:05:14,869 --> 00:05:16,111 Yeah, totally. 119 00:05:16,111 --> 00:05:17,249 You look just like her. 120 00:05:17,249 --> 00:05:18,421 But... 121 00:05:18,421 --> 00:05:20,386 Ugh, Stella, you need a bath. 122 00:05:20,386 --> 00:05:22,490 You smell like sardines. 123 00:05:23,697 --> 00:05:25,973 Meryl, the new Astrid video is dropping 124 00:05:25,973 --> 00:05:27,145 any minute now! 125 00:05:27,145 --> 00:05:28,697 Cancel all my meetings. 126 00:05:28,697 --> 00:05:29,973 You're all clear. 127 00:05:32,455 --> 00:05:35,042 And I'm all clogged. 128 00:05:45,662 --> 00:05:48,731 Operation "Astrid La Vista Baby" is a go. 129 00:05:51,145 --> 00:05:52,766 Intercepting Astrid's live stream 130 00:05:52,766 --> 00:05:55,628 in three, two, one. 131 00:05:57,490 --> 00:05:58,490 Good morgen! 132 00:05:58,490 --> 00:05:59,800 Wah! 133 00:05:59,800 --> 00:06:02,076 I'm Astrid Bjorklundson. 134 00:06:02,076 --> 00:06:04,524 I'm horribly embarrassed to admit this, 135 00:06:04,524 --> 00:06:06,318 but I was wrong. 136 00:06:06,318 --> 00:06:09,835 New studies have proven that my method doesn't boost aca-- 137 00:06:13,249 --> 00:06:14,835 Academic excellence. 138 00:06:14,835 --> 00:06:16,800 Don't listen to Astrid anymore. 139 00:06:16,800 --> 00:06:18,386 Go back to the way things were before! 140 00:06:18,386 --> 00:06:20,007 Hej da! 141 00:06:20,007 --> 00:06:21,800 Whoa! Oof! 142 00:06:21,800 --> 00:06:23,800 And don't bother checking my feed 143 00:06:23,800 --> 00:06:25,766 for any more videos ever again. 144 00:06:25,766 --> 00:06:27,007 Hej da. - Whoa! 145 00:06:27,007 --> 00:06:28,214 Oof! 146 00:06:29,318 --> 00:06:31,007 Wow, I didn't see that coming. 147 00:06:31,007 --> 00:06:33,007 Well, if that's what the new studies say. 148 00:06:33,938 --> 00:06:35,697 Meryl... 149 00:06:35,697 --> 00:06:38,593 turn the heat back on and pack up the salted cod. 150 00:06:38,593 --> 00:06:41,421 The Astrid Method is officially cancelled. 151 00:06:41,421 --> 00:06:44,076 Ooh-ha! 152 00:06:44,076 --> 00:06:47,559 75 degrees, mac and cheese on the lunch menu, 153 00:06:47,559 --> 00:06:49,007 Andrew's thawed out. 154 00:06:49,007 --> 00:06:51,111 Everything's back to normal. 155 00:06:51,111 --> 00:06:52,869 all: Wah! 156 00:06:52,869 --> 00:06:54,904 Sorry, I'm in a bit of a rush. 157 00:06:54,904 --> 00:06:56,869 Just got an email from Astrid's book club. 158 00:06:56,869 --> 00:06:58,938 She's on tour with a new advice book, 159 00:06:58,938 --> 00:07:01,869 "Are You There, Cod? It's Me, Astrid." 160 00:07:01,869 --> 00:07:05,352 Oh. I thought we were done with the Astrid Method. 161 00:07:05,352 --> 00:07:06,628 I thought so too. 162 00:07:06,628 --> 00:07:07,835 But why would she write another book 163 00:07:07,835 --> 00:07:09,249 if her methods don't work? 164 00:07:09,249 --> 00:07:11,628 I'm gonna meet her and find out what's going on. 165 00:07:11,628 --> 00:07:13,352 You're meeting with Astrid? 166 00:07:13,352 --> 00:07:14,697 Of course! 167 00:07:14,697 --> 00:07:17,214 Her first tour stop is Hazeltucky--today. 168 00:07:17,214 --> 00:07:18,421 And I'm late. 169 00:07:18,421 --> 00:07:20,938 This is so not good. 170 00:07:20,938 --> 00:07:22,869 If Principal Ramirez and Astrid meet, 171 00:07:22,869 --> 00:07:24,766 we're more busted than Rusty's hair. 172 00:07:24,766 --> 00:07:27,352 We have to make sure they don't meet. 173 00:07:32,973 --> 00:07:36,318 Okay, everybody knows the plan? 174 00:07:36,318 --> 00:07:37,318 Let's go. 175 00:07:38,938 --> 00:07:40,214 Hi, Ms. Bjorklundson. 176 00:07:40,214 --> 00:07:42,835 We're struggling with the Astrid Power Pose. 177 00:07:42,835 --> 00:07:45,249 Can you show us how it's done-- outside? 178 00:07:45,249 --> 00:07:46,249 Uff da! 179 00:07:47,731 --> 00:07:50,145 Halla, miss. Step on up. 180 00:07:50,145 --> 00:07:51,869 Hi, Astrid. 181 00:07:51,869 --> 00:07:54,455 I'm such a huge fan. 182 00:07:54,455 --> 00:07:56,455 I've been dying to ask, 183 00:07:56,455 --> 00:07:58,697 what inspired chapter seven? 184 00:08:00,318 --> 00:08:02,490 Well, there I was, 185 00:08:02,490 --> 00:08:05,455 taking an ice bath and enjoying a herring sandwich, 186 00:08:05,455 --> 00:08:08,973 and I thought, what should come after chapter six? 187 00:08:08,973 --> 00:08:10,869 I know! Chapter seven! 188 00:08:10,869 --> 00:08:12,904 Hej da. 189 00:08:12,904 --> 00:08:15,249 How fascinating. 190 00:08:15,249 --> 00:08:16,662 Phew. 191 00:08:16,662 --> 00:08:19,318 Now turn your hips to the left 192 00:08:19,318 --> 00:08:21,662 and your heart to the right. 193 00:08:21,662 --> 00:08:23,455 Turn my lips to the right? 194 00:08:23,455 --> 00:08:24,455 Nej, nej, nej. 195 00:08:24,455 --> 00:08:26,697 Now center your weight 196 00:08:26,697 --> 00:08:28,249 and your mind. 197 00:08:29,455 --> 00:08:31,800 Check it out, playas. 198 00:08:31,800 --> 00:08:33,180 I'm doing it. 199 00:08:33,180 --> 00:08:34,524 Ugh! 200 00:08:34,524 --> 00:08:35,628 - Oof! - Oops! 201 00:08:35,628 --> 00:08:37,042 Looks like he's not doing it now. 202 00:08:37,042 --> 00:08:38,524 Uh, you can't leave, Astrid. 203 00:08:38,524 --> 00:08:40,249 We need a lot more help. 204 00:08:45,283 --> 00:08:46,386 Hi, Astrid. 205 00:08:46,386 --> 00:08:47,973 Hi, Principal Ramir-- 206 00:08:47,973 --> 00:08:50,076 I mean, halla, 207 00:08:50,076 --> 00:08:53,042 stranger I've never met before. 208 00:08:53,766 --> 00:08:55,559 - I need to ask you-- - Let me guess. 209 00:08:55,559 --> 00:08:57,386 If the Astrid Method doesn't work, 210 00:08:57,386 --> 00:08:59,869 why am I here promoting another book? 211 00:08:59,869 --> 00:09:01,455 Wow, you're good. 212 00:09:01,455 --> 00:09:03,352 Sometimes questions don't have answers, 213 00:09:03,352 --> 00:09:05,421 and sometimes answers shouldn't be questioned. 214 00:09:05,421 --> 00:09:06,869 Hej da. 215 00:09:06,869 --> 00:09:09,731 Wait, I have a question about that answer. 216 00:09:10,835 --> 00:09:13,421 Well, this is a great start. 217 00:09:13,421 --> 00:09:15,662 A few more 6:00 a.m. sessions, 218 00:09:15,662 --> 00:09:16,869 and you'll have it. 219 00:09:19,697 --> 00:09:23,214 And sometimes questions a-are answers, 220 00:09:23,214 --> 00:09:26,559 and the answer isn't always the question you want it to be. 221 00:09:26,559 --> 00:09:27,835 Hej da! 222 00:09:27,835 --> 00:09:30,007 Well, I'm still not getting it. 223 00:09:30,007 --> 00:09:31,800 But maybe an ice bath will clear things up. 224 00:09:31,800 --> 00:09:33,318 - Uff da! - Sorry, I-- 225 00:09:34,835 --> 00:09:37,352 Huh? Two Astrids? 226 00:09:37,352 --> 00:09:38,800 What's going on? 227 00:09:38,800 --> 00:09:41,318 Uh, uh, she's an imposter! 228 00:09:41,318 --> 00:09:42,524 I'm Astrid! 229 00:09:42,524 --> 00:09:44,042 Oh, ja? 230 00:09:44,042 --> 00:09:47,283 Well, can you do this, Fake Astrid? 231 00:09:48,524 --> 00:09:49,455 Hup! 232 00:09:52,593 --> 00:09:53,800 Ah! 233 00:09:57,490 --> 00:09:59,180 We're sorry, Principal Ramirez. 234 00:09:59,180 --> 00:10:00,904 We shouldn't have deceived you. 235 00:10:00,904 --> 00:10:02,766 It's just that the Astrid Method 236 00:10:02,766 --> 00:10:04,421 was making us miserable. 237 00:10:04,421 --> 00:10:06,662 Eating all that fish was cramping my style 238 00:10:06,662 --> 00:10:08,421 with the ladies. 239 00:10:08,421 --> 00:10:10,283 Yeah, it was the fish. 240 00:10:10,283 --> 00:10:12,662 Look, it's my job to make sure 241 00:10:12,662 --> 00:10:14,249 you're set up to succeed. 242 00:10:14,249 --> 00:10:16,766 And the Astrid Method guarantees that will happen. 243 00:10:16,766 --> 00:10:18,662 So we'll resume the program on Monday. 244 00:10:18,662 --> 00:10:20,111 Dang it. 245 00:10:20,111 --> 00:10:22,145 Nej, wait. 246 00:10:22,145 --> 00:10:25,042 Principal Ramirez, studies have shown 247 00:10:25,042 --> 00:10:28,076 that student happiness is crucial for success. 248 00:10:28,076 --> 00:10:30,214 If these children aren't happy, 249 00:10:30,214 --> 00:10:32,973 then that means the program isn't working. 250 00:10:32,973 --> 00:10:35,283 I'm going to have to rethink it. 251 00:10:35,283 --> 00:10:38,386 Thank you for your honest feedback. 252 00:10:38,386 --> 00:10:39,731 I don't know, dogs. 253 00:10:39,731 --> 00:10:41,145 I think I'm digging this new look. 254 00:10:41,145 --> 00:10:43,455 Yeah, we're digging ours too. 255 00:10:43,455 --> 00:10:44,455 Ha! 256 00:10:47,904 --> 00:10:49,214 ♪ Cramped inside this tiny space ♪ 257 00:10:49,214 --> 00:10:51,283 ♪ May sound bad but ain't the case ♪ 258 00:10:51,283 --> 00:10:54,180 ♪ In the Loud house ♪ - ♪ Loud house ♪ 259 00:10:54,180 --> 00:10:56,559 ♪ Duck and dodge and push and shove ♪ 260 00:10:56,559 --> 00:10:59,042 ♪ That's the way we show our love ♪ 261 00:10:59,042 --> 00:11:02,145 ♪ In the Loud house ♪ - ♪ Loud house ♪ 262 00:11:02,145 --> 00:11:03,455 ♪ Laundry piles stacked up high ♪ 263 00:11:03,455 --> 00:11:04,662 ♪ Hand-me-downs that make me cry ♪ 264 00:11:04,662 --> 00:11:05,835 ♪ Stand in line to take a pee ♪ 265 00:11:05,835 --> 00:11:07,076 ♪ Never any privacy ♪ 266 00:11:07,076 --> 00:11:09,593 ♪ Chaos with 11 kids ♪ 267 00:11:09,593 --> 00:11:12,042 ♪ That's the way it always is ♪ 268 00:11:12,042 --> 00:11:13,421 ♪ In the Loud house ♪