1 00:00:03,059 --> 00:00:05,059 This programme contains strong language and scenes that some viewers may find upsetting 2 00:00:05,099 --> 00:00:07,099 This programme contains strong language and scenes that some viewers may find upsetting 3 00:00:07,139 --> 00:00:07,499 This programme contains strong language and scenes that some viewers may find upsetting 4 00:00:07,539 --> 00:00:09,459 Stand still. 5 00:00:09,499 --> 00:00:11,019 Move across. 6 00:00:11,059 --> 00:00:12,219 Stand still. 7 00:00:13,419 --> 00:00:14,379 Sit. 8 00:00:17,819 --> 00:00:19,859 When your back's against the wall, 9 00:00:19,899 --> 00:00:21,899 we have to see who is willing to go to the edge. 10 00:00:21,939 --> 00:00:23,219 we have to see who is willing to go to the edge. 11 00:00:24,659 --> 00:00:26,659 Do you have what it takes to be one of us? 12 00:00:26,699 --> 00:00:27,619 Do you have what it takes to be one of us? 13 00:00:32,739 --> 00:00:34,739 Tighten it up. Suffer in silence. 14 00:00:34,779 --> 00:00:36,059 Tighten it up. Suffer in silence. 15 00:00:36,099 --> 00:00:38,099 In this series, an elite team of ex-special forces soldiers... 16 00:00:38,139 --> 00:00:40,139 In this series, an elite team of ex-special forces soldiers... 17 00:00:40,179 --> 00:00:41,179 In this series, an elite team of ex-special forces soldiers... 18 00:00:41,219 --> 00:00:43,219 Keep pushing. Let's go. 19 00:00:43,259 --> 00:00:44,339 Keep pushing. Let's go. 20 00:00:44,379 --> 00:00:46,379 ..from the UK and USA...Go! ..have combined their skills... 21 00:00:46,419 --> 00:00:48,419 ..from the UK and USA...Go! ..have combined their skills... 22 00:00:48,459 --> 00:00:48,739 ..from the UK and USA...Go! ..have combined their skills... 23 00:00:48,779 --> 00:00:49,979 Line it up. 24 00:00:50,019 --> 00:00:52,019 ..to create the toughest course yet. 25 00:00:52,059 --> 00:00:52,259 ..to create the toughest course yet. 26 00:00:52,299 --> 00:00:54,299 Watch the light. Get in there now! 27 00:00:54,339 --> 00:00:55,099 Watch the light. Get in there now! 28 00:00:55,139 --> 00:00:56,379 Let's go. 29 00:00:56,419 --> 00:00:58,419 Bringing together the most gruelling elements 30 00:00:58,459 --> 00:00:58,699 Bringing together the most gruelling elements 31 00:00:58,739 --> 00:01:00,099 of special forces selection... 32 00:01:00,139 --> 00:01:01,419 Come on. 33 00:01:01,459 --> 00:01:02,899 ..from both sides of the Atlantic. 34 00:01:02,939 --> 00:01:04,939 America's bringing something to the table. 35 00:01:04,979 --> 00:01:05,619 America's bringing something to the table. 36 00:01:05,659 --> 00:01:07,659 This is a combination of the best fighting forces in the world. 37 00:01:07,699 --> 00:01:09,179 This is a combination of the best fighting forces in the world. 38 00:01:09,219 --> 00:01:11,219 Yes. I'm going to Vegas, baby. 39 00:01:11,259 --> 00:01:12,659 Yes. I'm going to Vegas, baby. 40 00:01:12,699 --> 00:01:14,699 Collaboration with our brothers in arms has gone on for years. 41 00:01:14,739 --> 00:01:16,539 Collaboration with our brothers in arms has gone on for years. 42 00:01:16,579 --> 00:01:18,579 We've got incoming. Get out, get out. 43 00:01:18,619 --> 00:01:19,099 We've got incoming. Get out, get out. 44 00:01:19,139 --> 00:01:21,139 The American process is based on ours. 45 00:01:21,179 --> 00:01:21,899 The American process is based on ours. 46 00:01:21,939 --> 00:01:23,939 But it's even more brutal. 47 00:01:23,979 --> 00:01:24,579 But it's even more brutal. 48 00:01:24,619 --> 00:01:26,619 I want the recruits to learn through pain. 49 00:01:26,659 --> 00:01:28,059 I want the recruits to learn through pain. 50 00:01:28,099 --> 00:01:30,099 This is a warm-up. Now we're going to get to the real game. 51 00:01:30,139 --> 00:01:31,539 This is a warm-up. Now we're going to get to the real game. 52 00:01:31,579 --> 00:01:33,259 Let's go, mountain goats. 53 00:01:33,299 --> 00:01:35,299 Each recruit must go beyond the physical... 54 00:01:35,339 --> 00:01:35,579 Each recruit must go beyond the physical... 55 00:01:35,619 --> 00:01:37,019 Get the tyre. 56 00:01:40,339 --> 00:01:42,339 ..to come face to face with their true character. 57 00:01:42,379 --> 00:01:43,699 ..to come face to face with their true character. 58 00:01:46,939 --> 00:01:48,619 You buffoon. WHISPERED:I am sorry. 59 00:01:48,659 --> 00:01:50,659 You better not stop and get on dropping your ass. 60 00:01:50,699 --> 00:01:51,779 You better not stop and get on dropping your ass. 61 00:01:51,819 --> 00:01:53,819 No other test asks as much... 62 00:01:53,859 --> 00:01:54,099 No other test asks as much... 63 00:01:54,139 --> 00:01:56,139 Keep working, keep working, do not give up. 64 00:01:56,179 --> 00:01:56,419 Keep working, keep working, do not give up. 65 00:01:56,459 --> 00:01:58,459 ..or means as much. 66 00:01:58,499 --> 00:01:58,739 ..or means as much. 67 00:01:58,779 --> 00:02:00,779 Be proud of yourself. Own it. Good man. 68 00:02:00,819 --> 00:02:01,859 Be proud of yourself. Own it. Good man. 69 00:02:01,899 --> 00:02:03,899 Proud of you, give me some. Thank you. 70 00:02:03,939 --> 00:02:04,179 Proud of you, give me some. Thank you. 71 00:02:04,219 --> 00:02:06,219 To the few that make it through... 72 00:02:06,259 --> 00:02:08,259 Good job, both of you. 73 00:02:08,299 --> 00:02:08,619 Good job, both of you. 74 00:02:11,099 --> 00:02:13,099 Welcome to the slaughterhouse, little lambs. 75 00:02:13,139 --> 00:02:14,619 Welcome to the slaughterhouse, little lambs. 76 00:02:37,739 --> 00:02:39,739 I wouldn't recommend going in that one. It's literally, like, evil. 77 00:02:39,779 --> 00:02:41,779 I wouldn't recommend going in that one. It's literally, like, evil. 78 00:02:41,819 --> 00:02:42,099 I wouldn't recommend going in that one. It's literally, like, evil. 79 00:02:42,139 --> 00:02:44,139 But the thing is, is your poop here really thick? 80 00:02:44,179 --> 00:02:45,139 But the thing is, is your poop here really thick? 81 00:02:45,179 --> 00:02:47,219 No. Is yours? Yeah. 82 00:02:47,259 --> 00:02:49,259 It's the start of the fourth phase of selection. 83 00:02:49,299 --> 00:02:50,899 It's the start of the fourth phase of selection. 84 00:02:50,939 --> 00:02:52,939 This morning, number four, Abigail, 85 00:02:52,979 --> 00:02:53,379 This morning, number four, Abigail, 86 00:02:53,419 --> 00:02:55,419 voluntarily withdrew from the course. 87 00:02:55,459 --> 00:02:56,419 voluntarily withdrew from the course. 88 00:02:56,459 --> 00:02:58,299 Now just ten recruits remain. 89 00:02:59,419 --> 00:03:01,419 There's nowt better than putting wet pants on every morning. 90 00:03:01,459 --> 00:03:02,059 There's nowt better than putting wet pants on every morning. 91 00:03:02,099 --> 00:03:04,099 Yeah, horrible. Yeah. 92 00:03:04,139 --> 00:03:04,779 Yeah, horrible. Yeah. 93 00:03:04,819 --> 00:03:06,499 Soul destroying. It's, like, amazing, 94 00:03:06,539 --> 00:03:08,179 I might start doing it at home, you know. 95 00:03:12,339 --> 00:03:14,339 In two minutes be on the square. OK. 96 00:03:14,379 --> 00:03:15,139 In two minutes be on the square. OK. 97 00:03:15,179 --> 00:03:17,019 Leave your bergens, just dressed as you are. 98 00:03:17,059 --> 00:03:19,059 Come on, just as you are. Forget your bergens, come on. 99 00:03:19,099 --> 00:03:19,499 Come on, just as you are. Forget your bergens, come on. 100 00:03:19,539 --> 00:03:21,539 Do your laces. Come on, Reece. 101 00:03:21,579 --> 00:03:21,779 Do your laces. Come on, Reece. 102 00:03:21,819 --> 00:03:22,859 Hurry up. 103 00:03:33,339 --> 00:03:35,259 Do you not want your number, number two? 104 00:03:36,419 --> 00:03:38,419 Band. Oh, fuck it, sorry. 105 00:03:38,459 --> 00:03:38,779 Band. Oh, fuck it, sorry. 106 00:03:40,059 --> 00:03:41,819 I can't believe we're at this stage 107 00:03:41,859 --> 00:03:43,859 and we're still not looking out for each other. 108 00:03:43,899 --> 00:03:45,579 You recruits think he's a piece of shit 109 00:03:45,619 --> 00:03:47,619 and you just want me to freakin' take his number, 110 00:03:47,659 --> 00:03:48,179 and you just want me to freakin' take his number, 111 00:03:48,219 --> 00:03:50,219 is that what we're doing here? No, staff. 112 00:03:50,259 --> 00:03:50,459 is that what we're doing here? No, staff. 113 00:03:51,819 --> 00:03:53,819 I watch my oppo's back, he watches mine 114 00:03:53,859 --> 00:03:54,939 I watch my oppo's back, he watches mine 115 00:03:54,979 --> 00:03:56,979 and we need to see that happening with this class. 116 00:03:57,019 --> 00:03:58,459 and we need to see that happening with this class. 117 00:03:59,579 --> 00:04:00,939 Number one, right here. 118 00:04:03,219 --> 00:04:04,739 Turn around. 119 00:04:04,779 --> 00:04:06,779 Number one, who of the recruits do you trust the least? 120 00:04:06,819 --> 00:04:08,579 Number one, who of the recruits do you trust the least? 121 00:04:13,619 --> 00:04:15,459 Honest answer. 122 00:04:15,499 --> 00:04:17,499 Number 18, Staff. 123 00:04:17,539 --> 00:04:17,699 Number 18, Staff. 124 00:04:18,859 --> 00:04:20,859 Number 18. Did I hear you correctly? Yes, Staff. 125 00:04:20,899 --> 00:04:21,619 Number 18. Did I hear you correctly? Yes, Staff. 126 00:04:23,179 --> 00:04:25,179 Six, you know the deal. Who do you trust least? 127 00:04:25,219 --> 00:04:26,139 Six, you know the deal. Who do you trust least? 128 00:04:27,339 --> 00:04:28,899 Number 18, Staff. 129 00:04:30,899 --> 00:04:32,659 Front and centre, 19. 130 00:04:34,219 --> 00:04:35,979 Number 18, Staff. 131 00:04:38,259 --> 00:04:40,259 Let's go. Right here 13. 132 00:04:40,299 --> 00:04:40,499 Let's go. Right here 13. 133 00:04:40,539 --> 00:04:42,379 Number 18, Staff. 134 00:04:46,739 --> 00:04:48,739 Who would you leave behind, number three? 135 00:04:48,779 --> 00:04:49,019 Who would you leave behind, number three? 136 00:04:49,059 --> 00:04:51,019 18, Staff. 137 00:04:54,819 --> 00:04:56,819 Even if you don't like each other, even if you don't know each other, 138 00:04:56,859 --> 00:04:58,859 Even if you don't like each other, even if you don't know each other, 139 00:04:58,899 --> 00:04:59,579 Even if you don't like each other, even if you don't know each other, 140 00:04:59,619 --> 00:05:01,619 on the battlefield you have to rely completely on each other. 141 00:05:01,659 --> 00:05:03,659 on the battlefield you have to rely completely on each other. 142 00:05:03,699 --> 00:05:05,059 on the battlefield you have to rely completely on each other. 143 00:05:06,539 --> 00:05:08,539 Am I understood? Yes, Staff. 144 00:05:08,579 --> 00:05:08,779 Am I understood? Yes, Staff. 145 00:05:10,019 --> 00:05:12,019 Back to your accommodations. 146 00:05:12,059 --> 00:05:12,219 Back to your accommodations. 147 00:05:16,219 --> 00:05:18,219 18, come over here. 148 00:05:18,259 --> 00:05:18,459 18, come over here. 149 00:05:18,499 --> 00:05:20,499 What's wrong with you? 150 00:05:20,539 --> 00:05:20,699 What's wrong with you? 151 00:05:22,219 --> 00:05:23,939 I don't know, Staff. 152 00:05:27,619 --> 00:05:29,619 You want to quit? No, Staff. 153 00:05:29,659 --> 00:05:29,859 You want to quit? No, Staff. 154 00:05:31,579 --> 00:05:33,579 You want to let your emotions get the best of you? No. 155 00:05:33,619 --> 00:05:34,059 You want to let your emotions get the best of you? No. 156 00:05:35,299 --> 00:05:37,299 It's OK, take your time. 157 00:05:37,339 --> 00:05:37,499 It's OK, take your time. 158 00:05:42,099 --> 00:05:44,099 I always knew that if I was at this stage, 159 00:05:44,139 --> 00:05:45,219 I always knew that if I was at this stage, 160 00:05:45,259 --> 00:05:47,259 that I'd probably be the one who would be most, 161 00:05:47,299 --> 00:05:48,219 that I'd probably be the one who would be most, 162 00:05:48,259 --> 00:05:50,059 the least trust... 163 00:05:50,099 --> 00:05:51,779 ..trusted. 164 00:05:51,819 --> 00:05:53,819 It doesn't matter what people think about you. 165 00:05:53,859 --> 00:05:54,339 It doesn't matter what people think about you. 166 00:05:55,779 --> 00:05:57,339 Fuck sake. 167 00:05:57,379 --> 00:05:58,739 I can't. 168 00:06:04,699 --> 00:06:06,699 Get this under control. Yes, Staff. 169 00:06:06,739 --> 00:06:07,139 Get this under control. Yes, Staff. 170 00:06:07,179 --> 00:06:09,179 Stop worrying about what other people think 171 00:06:09,219 --> 00:06:09,459 Stop worrying about what other people think 172 00:06:09,499 --> 00:06:11,339 cos it's going to destroy you. 173 00:06:11,379 --> 00:06:12,819 Yes, Staff. 174 00:06:12,859 --> 00:06:14,859 You can walk away when you're ready. OK, thank you. 175 00:06:14,899 --> 00:06:15,579 You can walk away when you're ready. OK, thank you. 176 00:06:20,139 --> 00:06:22,139 I'm not the best at expressing my emotions 177 00:06:22,179 --> 00:06:22,659 I'm not the best at expressing my emotions 178 00:06:22,699 --> 00:06:24,699 if I'm not comfortable around certain people. 179 00:06:24,739 --> 00:06:25,459 if I'm not comfortable around certain people. 180 00:06:27,579 --> 00:06:29,619 I'm very within myself, 181 00:06:29,659 --> 00:06:31,659 so within big groups I'm quite shy and unconfident. 182 00:06:31,699 --> 00:06:33,499 so within big groups I'm quite shy and unconfident. 183 00:06:33,539 --> 00:06:35,539 Let me give you a hug. All right? 184 00:06:35,579 --> 00:06:35,979 Let me give you a hug. All right? 185 00:06:36,019 --> 00:06:38,019 I feel bad cos first spoke properly today but... 186 00:06:38,059 --> 00:06:39,059 I feel bad cos first spoke properly today but... 187 00:06:39,099 --> 00:06:41,099 It's OK, honestly. 188 00:06:41,139 --> 00:06:41,299 It's OK, honestly. 189 00:06:42,539 --> 00:06:44,539 I've always felt a bit different. 190 00:06:44,579 --> 00:06:45,339 I've always felt a bit different. 191 00:06:45,379 --> 00:06:47,379 To be honest, it's nothing to do with trust in that sense. 192 00:06:47,419 --> 00:06:48,219 To be honest, it's nothing to do with trust in that sense. 193 00:06:48,259 --> 00:06:50,259 It's just where no-one has spoken to you as much. That is the only reason, all right? 194 00:06:50,299 --> 00:06:52,299 It's just where no-one has spoken to you as much. That is the only reason, all right? 195 00:06:52,339 --> 00:06:52,579 It's just where no-one has spoken to you as much. That is the only reason, all right? 196 00:06:57,979 --> 00:06:59,859 Recruits, get your kit, 197 00:06:59,899 --> 00:07:01,899 cover down in your vehicles and load up. 198 00:07:01,939 --> 00:07:02,139 cover down in your vehicles and load up. 199 00:07:03,379 --> 00:07:05,379 Mate, all together, now. All together, yeah. Not in dribs and drabs. 200 00:07:05,419 --> 00:07:06,699 Mate, all together, now. All together, yeah. Not in dribs and drabs. 201 00:07:06,739 --> 00:07:08,419 Gum shields included. 202 00:07:17,539 --> 00:07:19,539 You're not an individual in the Special Forces. 203 00:07:19,579 --> 00:07:20,139 You're not an individual in the Special Forces. 204 00:07:20,179 --> 00:07:22,179 You're part of a team. You have to trust people. 205 00:07:22,219 --> 00:07:23,299 You're part of a team. You have to trust people. 206 00:07:23,339 --> 00:07:25,339 You don't have to like everyone, 207 00:07:25,379 --> 00:07:25,619 You don't have to like everyone, 208 00:07:25,659 --> 00:07:27,659 {\an8}you just have to know that they can do a job 209 00:07:27,699 --> 00:07:27,979 {\an8}you just have to know that they can do a job 210 00:07:28,019 --> 00:07:29,939 {\an8}and that you can trust them to do that job. 211 00:07:29,979 --> 00:07:31,619 Stay together! 212 00:07:33,019 --> 00:07:35,019 Move forward at that pace, stay at that pace. 213 00:07:35,059 --> 00:07:35,899 Move forward at that pace, stay at that pace. 214 00:07:35,939 --> 00:07:37,939 For the next 48 hours, 215 00:07:37,979 --> 00:07:38,259 For the next 48 hours, 216 00:07:38,299 --> 00:07:40,299 the recruits will be working in teams of two. 217 00:07:40,339 --> 00:07:41,419 the recruits will be working in teams of two. 218 00:07:41,459 --> 00:07:43,459 Move down so it is enough room for one straight line. 219 00:07:43,499 --> 00:07:44,379 Move down so it is enough room for one straight line. 220 00:07:44,419 --> 00:07:46,419 Take your bergens off. 221 00:07:46,459 --> 00:07:46,699 Take your bergens off. 222 00:07:46,739 --> 00:07:48,739 The first task to test each pair's relationship 223 00:07:48,779 --> 00:07:49,699 The first task to test each pair's relationship 224 00:07:49,739 --> 00:07:51,739 is the most confrontational on the course. 225 00:07:51,779 --> 00:07:52,619 is the most confrontational on the course. 226 00:07:52,659 --> 00:07:54,099 Milling. 227 00:07:58,179 --> 00:08:00,179 As Special Forces operators, 228 00:08:00,219 --> 00:08:00,459 As Special Forces operators, 229 00:08:00,499 --> 00:08:02,499 everything we do culminates in extreme violence. 230 00:08:02,539 --> 00:08:03,659 everything we do culminates in extreme violence. 231 00:08:05,019 --> 00:08:07,019 In a minute, you are going to engage in hand-to-hand combat. 232 00:08:07,059 --> 00:08:08,219 In a minute, you are going to engage in hand-to-hand combat. 233 00:08:09,459 --> 00:08:11,459 The rawest of what we do. 234 00:08:11,499 --> 00:08:11,739 The rawest of what we do. 235 00:08:11,779 --> 00:08:13,779 You'll get gloved up, helmeted up, 236 00:08:13,819 --> 00:08:14,339 You'll get gloved up, helmeted up, 237 00:08:14,379 --> 00:08:16,379 you will stand toe to toe and you will punch each other. 238 00:08:16,419 --> 00:08:17,659 you will stand toe to toe and you will punch each other. 239 00:08:17,699 --> 00:08:19,699 If someone drops to the floor you will keep fighting. 240 00:08:19,739 --> 00:08:21,259 If someone drops to the floor you will keep fighting. 241 00:08:21,299 --> 00:08:23,299 The only time you'll stop fighting is when I shout stop. Is that clear? 242 00:08:23,339 --> 00:08:25,139 The only time you'll stop fighting is when I shout stop. Is that clear? 243 00:08:25,179 --> 00:08:27,179 ALL:Yes, Staff. 244 00:08:27,219 --> 00:08:27,419 ALL:Yes, Staff. 245 00:08:27,459 --> 00:08:29,459 It's all about controlling emotion 246 00:08:29,499 --> 00:08:29,819 It's all about controlling emotion 247 00:08:29,859 --> 00:08:31,859 because emotion will lead to bad decisions. 248 00:08:31,899 --> 00:08:33,339 because emotion will lead to bad decisions. 249 00:08:33,379 --> 00:08:35,379 Right two, get over there. Number one, get over there. 250 00:08:35,419 --> 00:08:36,219 Right two, get over there. Number one, get over there. 251 00:08:37,979 --> 00:08:39,979 Paired up is number one, Jamie... 252 00:08:40,019 --> 00:08:40,659 Paired up is number one, Jamie... 253 00:08:40,699 --> 00:08:42,699 Speed and aggression will win you the day. 254 00:08:42,739 --> 00:08:43,179 Speed and aggression will win you the day. 255 00:08:43,219 --> 00:08:45,259 ..and number two, Dylan. 256 00:08:45,299 --> 00:08:47,299 You know what you got to do, right? I can't punch with my right, Staff. 257 00:08:47,339 --> 00:08:48,619 You know what you got to do, right? I can't punch with my right, Staff. 258 00:08:50,539 --> 00:08:52,539 Just use the left, yeah? Is that OK? Yeah. 259 00:08:52,579 --> 00:08:53,139 Just use the left, yeah? Is that OK? Yeah. 260 00:08:53,179 --> 00:08:55,179 I had an industrial accident when I was 20 years of age. 261 00:08:55,219 --> 00:08:56,299 I had an industrial accident when I was 20 years of age. 262 00:08:56,339 --> 00:08:58,339 Fixing the machines, spanner got caught, 263 00:08:58,379 --> 00:08:59,059 Fixing the machines, spanner got caught, 264 00:08:59,099 --> 00:09:01,099 dragged by hand in and started crunching away at my wrist. 265 00:09:01,139 --> 00:09:02,179 dragged by hand in and started crunching away at my wrist. 266 00:09:03,899 --> 00:09:05,899 And now I can't make a fist with my right hand. 267 00:09:05,939 --> 00:09:06,659 And now I can't make a fist with my right hand. 268 00:09:06,699 --> 00:09:08,539 But I won't let things beat me. 269 00:09:08,579 --> 00:09:10,579 I don't like being told I can't do something. 270 00:09:10,619 --> 00:09:11,059 I don't like being told I can't do something. 271 00:09:11,099 --> 00:09:12,699 Fight! 272 00:09:12,739 --> 00:09:14,739 Take him two! Head up two! Look at him! 273 00:09:14,779 --> 00:09:15,219 Take him two! Head up two! Look at him! 274 00:09:15,259 --> 00:09:17,259 Keep your head up. Keep moving forward. Keep moving forward. 275 00:09:17,299 --> 00:09:18,299 Keep your head up. Keep moving forward. Keep moving forward. 276 00:09:18,339 --> 00:09:20,339 Get your head up, two! Get in there now! 277 00:09:20,379 --> 00:09:21,379 Get your head up, two! Get in there now! 278 00:09:23,659 --> 00:09:25,579 Get your head up! 279 00:09:25,619 --> 00:09:27,619 Get your... Good. Move forward, finish him off. 280 00:09:27,659 --> 00:09:28,139 Get your... Good. Move forward, finish him off. 281 00:09:28,179 --> 00:09:29,939 Ten seconds into the fight... 282 00:09:31,019 --> 00:09:33,019 ..number one, Jamie, knocks down number two, Dylan. 283 00:09:33,059 --> 00:09:33,819 ..number one, Jamie, knocks down number two, Dylan. 284 00:09:35,099 --> 00:09:36,499 Stop! 285 00:09:36,539 --> 00:09:38,539 Stop! Stand up over here. 286 00:09:38,579 --> 00:09:39,139 Stop! Stand up over here. 287 00:09:39,179 --> 00:09:41,179 Over here, come on. 288 00:09:41,219 --> 00:09:41,419 Over here, come on. 289 00:09:41,459 --> 00:09:43,219 Stand by. Fight! 290 00:09:43,259 --> 00:09:45,059 Head up, number two! 291 00:09:45,099 --> 00:09:47,099 Well done, you've got him! Get back and hit him! 292 00:09:47,139 --> 00:09:47,619 Well done, you've got him! Get back and hit him! 293 00:09:47,659 --> 00:09:49,659 Keep moving forward. Take him out! Take him out! 294 00:09:49,699 --> 00:09:49,899 Keep moving forward. Take him out! Take him out! 295 00:09:51,859 --> 00:09:53,859 Don't stop! Get on your feet. 296 00:09:53,899 --> 00:09:54,179 Don't stop! Get on your feet. 297 00:09:54,219 --> 00:09:56,219 Get off your fucking feet boy! You are fucking giving up! 298 00:09:56,259 --> 00:09:56,939 Get off your fucking feet boy! You are fucking giving up! 299 00:09:56,979 --> 00:09:58,979 Take him, number two! Stop! 300 00:09:59,019 --> 00:09:59,259 Take him, number two! Stop! 301 00:09:59,299 --> 00:10:01,299 All right, unglove. Unglove. Number one, stand up. 302 00:10:01,339 --> 00:10:02,139 All right, unglove. Unglove. Number one, stand up. 303 00:10:02,179 --> 00:10:04,179 After two equally matched bouts, the fight ends in a draw. 304 00:10:04,219 --> 00:10:06,219 After two equally matched bouts, the fight ends in a draw. 305 00:10:06,259 --> 00:10:06,499 After two equally matched bouts, the fight ends in a draw. 306 00:10:06,539 --> 00:10:08,539 Both of you dropped one another. 307 00:10:08,579 --> 00:10:08,779 Both of you dropped one another. 308 00:10:08,819 --> 00:10:10,819 You still got up. 309 00:10:10,859 --> 00:10:12,859 Very good. You should be proud of yourselves. 310 00:10:12,899 --> 00:10:14,179 Very good. You should be proud of yourselves. 311 00:10:15,579 --> 00:10:17,539 Well done, mate. 312 00:10:17,579 --> 00:10:19,579 I fucking hated doing that. 313 00:10:19,619 --> 00:10:19,779 I fucking hated doing that. 314 00:10:21,139 --> 00:10:23,139 You all right, mate? Yeah. You sure? 315 00:10:23,179 --> 00:10:23,859 You all right, mate? Yeah. You sure? 316 00:10:25,619 --> 00:10:27,179 Get the medic. 317 00:10:32,499 --> 00:10:34,499 Let's see an application of violence. 318 00:10:34,539 --> 00:10:34,779 Let's see an application of violence. 319 00:10:34,819 --> 00:10:36,659 Stand by. Fight! 320 00:10:36,699 --> 00:10:38,139 Come on 16! 321 00:10:38,179 --> 00:10:40,179 Keep your head up, keep looking forward 13! 322 00:10:40,219 --> 00:10:41,019 Keep your head up, keep looking forward 13! 323 00:10:41,059 --> 00:10:43,059 Go on 16. Keep going. Keep going. 324 00:10:43,099 --> 00:10:44,019 Go on 16. Keep going. Keep going. 325 00:10:44,059 --> 00:10:46,059 It is uncomfortable being asked to fight someone 326 00:10:46,099 --> 00:10:46,499 It is uncomfortable being asked to fight someone 327 00:10:46,539 --> 00:10:48,539 that you've just been asked to be mates with. 328 00:10:48,579 --> 00:10:48,859 that you've just been asked to be mates with. 329 00:10:48,899 --> 00:10:50,899 Stay on your feet. Keep moving forward. Well done. 330 00:10:50,939 --> 00:10:51,259 Stay on your feet. Keep moving forward. Well done. 331 00:10:51,299 --> 00:10:53,139 You have to adapt. 332 00:10:53,179 --> 00:10:55,179 It's putting your emotions to one side 333 00:10:55,219 --> 00:10:55,459 It's putting your emotions to one side 334 00:10:55,499 --> 00:10:57,179 and just getting the job done. 335 00:10:59,459 --> 00:11:01,019 Come on number ten. 336 00:11:01,059 --> 00:11:03,059 Take him down. Keep going. 337 00:11:03,099 --> 00:11:03,299 Take him down. Keep going. 338 00:11:03,339 --> 00:11:04,939 Take him out! 339 00:11:04,979 --> 00:11:06,979 Another point of milling is once you've engaged 340 00:11:07,019 --> 00:11:07,499 Another point of milling is once you've engaged 341 00:11:07,539 --> 00:11:09,539 in combat with each other, you do have a deeper respect. 342 00:11:09,579 --> 00:11:11,059 in combat with each other, you do have a deeper respect. 343 00:11:13,539 --> 00:11:15,539 Stop! Right, go over there, unglove. 344 00:11:15,579 --> 00:11:16,099 Stop! Right, go over there, unglove. 345 00:11:17,739 --> 00:11:19,739 Sorry. No, no, it's fine. You didn't hurt me. 346 00:11:19,779 --> 00:11:20,579 Sorry. No, no, it's fine. You didn't hurt me. 347 00:11:20,619 --> 00:11:22,179 You fucking killed me. 348 00:11:22,219 --> 00:11:23,979 Mouth guards in. 349 00:11:25,179 --> 00:11:27,179 The next pair to fight is number three, Claire, 350 00:11:27,219 --> 00:11:27,699 The next pair to fight is number three, Claire, 351 00:11:27,739 --> 00:11:29,739 and number 18, Shylla, 352 00:11:29,779 --> 00:11:30,139 and number 18, Shylla, 353 00:11:30,179 --> 00:11:32,179 who was voted least trustworthy at the beginning of the phase. 354 00:11:32,219 --> 00:11:34,219 who was voted least trustworthy at the beginning of the phase. 355 00:11:34,259 --> 00:11:36,259 Forget what's in front of you, go for it, go for it. 356 00:11:36,299 --> 00:11:36,699 Forget what's in front of you, go for it, go for it. 357 00:11:36,739 --> 00:11:38,739 Do not stop punching until you are told to stop, all right? 358 00:11:38,779 --> 00:11:40,099 Do not stop punching until you are told to stop, all right? 359 00:11:40,139 --> 00:11:42,139 I've always had a temper but I've never actually been violent with anyone. 360 00:11:42,179 --> 00:11:43,779 I've always had a temper but I've never actually been violent with anyone. 361 00:11:43,819 --> 00:11:45,819 But people often jump to conclusions 362 00:11:45,859 --> 00:11:46,099 But people often jump to conclusions 363 00:11:46,139 --> 00:11:48,139 and just assume I'm an aggressive person 364 00:11:48,179 --> 00:11:48,819 and just assume I'm an aggressive person 365 00:11:48,859 --> 00:11:50,819 or have an attitude problem. 366 00:11:50,859 --> 00:11:52,859 Number three, over here. 367 00:11:52,899 --> 00:11:53,059 Number three, over here. 368 00:11:54,339 --> 00:11:55,979 Face that way. 369 00:11:56,019 --> 00:11:58,019 I genuinely believe I am fucking strong, mentally and physically. 370 00:11:58,059 --> 00:11:59,939 I genuinely believe I am fucking strong, mentally and physically. 371 00:11:59,979 --> 00:12:01,979 Come on then number 18, get up here. 372 00:12:02,019 --> 00:12:02,259 Come on then number 18, get up here. 373 00:12:02,299 --> 00:12:04,259 Show some fucking intent. 374 00:12:04,299 --> 00:12:06,299 Put me in a ring and I'm an animal. 375 00:12:06,339 --> 00:12:06,619 Put me in a ring and I'm an animal. 376 00:12:06,659 --> 00:12:08,659 I've done boxing, I've had four boxing fights, four wins. 377 00:12:08,699 --> 00:12:09,419 I've done boxing, I've had four boxing fights, four wins. 378 00:12:09,459 --> 00:12:11,459 Wrestling. I actually used to get paid to wrestle men. 379 00:12:11,499 --> 00:12:12,659 Wrestling. I actually used to get paid to wrestle men. 380 00:12:12,699 --> 00:12:14,699 I used to batter the shit out of them. 381 00:12:14,739 --> 00:12:14,979 I used to batter the shit out of them. 382 00:12:15,019 --> 00:12:17,059 Right, get your fucking fists up. 383 00:12:17,099 --> 00:12:19,099 When I'm in that ring and I'm fighting, 384 00:12:19,139 --> 00:12:19,459 When I'm in that ring and I'm fighting, 385 00:12:19,499 --> 00:12:21,499 I'm in my element, I'm absolutely in my bubble. 386 00:12:21,539 --> 00:12:22,099 I'm in my element, I'm absolutely in my bubble. 387 00:12:22,139 --> 00:12:24,099 Absolutely bloody love it. 388 00:12:24,139 --> 00:12:25,779 Go. Fight! 389 00:12:25,819 --> 00:12:27,619 Go on 18. Go on 18. 390 00:12:27,659 --> 00:12:29,659 Keep your head up, look straight. Keep going. 391 00:12:29,699 --> 00:12:30,259 Keep your head up, look straight. Keep going. 392 00:12:31,979 --> 00:12:33,819 Good girl. Go for it. 393 00:12:33,859 --> 00:12:35,859 Well done 18, great punches. Let go of her. Let go of her. Punch. 394 00:12:35,899 --> 00:12:37,379 Well done 18, great punches. Let go of her. Let go of her. Punch. 395 00:12:41,899 --> 00:12:43,899 Good girl. Go for it. 396 00:12:43,939 --> 00:12:45,939 Despite having no boxing experience, 397 00:12:45,979 --> 00:12:46,379 Despite having no boxing experience, 398 00:12:46,419 --> 00:12:48,419 number 18, Shylla takes an early advantage 399 00:12:48,459 --> 00:12:49,659 number 18, Shylla takes an early advantage 400 00:12:49,699 --> 00:12:51,699 over seasoned fighter, number three, Claire. 401 00:12:51,739 --> 00:12:52,939 over seasoned fighter, number three, Claire. 402 00:12:52,979 --> 00:12:54,979 Well done 18. Keep them arms going straight. 403 00:12:55,019 --> 00:12:56,059 Well done 18. Keep them arms going straight. 404 00:12:56,099 --> 00:12:58,099 Straight punches. Straight. 405 00:12:58,139 --> 00:12:58,299 Straight punches. Straight. 406 00:12:59,219 --> 00:13:01,259 After struggling at the start, 407 00:13:01,299 --> 00:13:03,299 number three, Claire, gains control of the fight. 408 00:13:03,339 --> 00:13:04,099 number three, Claire, gains control of the fight. 409 00:13:04,139 --> 00:13:06,139 Keep them arms going straight. Straight punches. 410 00:13:06,179 --> 00:13:06,619 Keep them arms going straight. Straight punches. 411 00:13:06,659 --> 00:13:08,539 Go forward. Forward. 412 00:13:08,579 --> 00:13:10,379 Go on 18. Keep going. 413 00:13:12,019 --> 00:13:13,419 Stop! 414 00:13:14,659 --> 00:13:16,659 Evenly matched punch for punch, the fight is declared a draw. 415 00:13:16,699 --> 00:13:18,619 Evenly matched punch for punch, the fight is declared a draw. 416 00:13:18,659 --> 00:13:20,459 Over there, unglove, unglove. 417 00:13:20,499 --> 00:13:22,419 Come here 18. Good effort. 418 00:13:22,459 --> 00:13:24,459 All right? Well done. Proud of you. 419 00:13:24,499 --> 00:13:25,099 All right? Well done. Proud of you. 420 00:13:26,459 --> 00:13:28,459 How you feeling? Fine, Staff. 421 00:13:28,499 --> 00:13:28,699 How you feeling? Fine, Staff. 422 00:13:28,739 --> 00:13:30,259 Good. Thank you. 423 00:13:36,819 --> 00:13:38,819 We have been beasting you through this course. 424 00:13:38,859 --> 00:13:39,459 We have been beasting you through this course. 425 00:13:39,499 --> 00:13:41,499 This was a lesson in the beast inside of you. 426 00:13:41,539 --> 00:13:42,019 This was a lesson in the beast inside of you. 427 00:13:43,259 --> 00:13:45,259 I saw extreme violence of action, but controlled violence, 428 00:13:45,299 --> 00:13:47,299 I saw extreme violence of action, but controlled violence, 429 00:13:47,339 --> 00:13:47,979 I saw extreme violence of action, but controlled violence, 430 00:13:48,019 --> 00:13:50,019 and that was the purpose of this task. 431 00:13:50,059 --> 00:13:51,219 and that was the purpose of this task. 432 00:13:51,259 --> 00:13:53,259 It's about relying on yourself, each other, 433 00:13:53,299 --> 00:13:53,899 It's about relying on yourself, each other, 434 00:13:53,939 --> 00:13:55,939 and believing in yourself. 435 00:13:55,979 --> 00:13:56,299 and believing in yourself. 436 00:13:57,739 --> 00:13:59,739 Go ahead and fall into columns of two's, on Remi. 437 00:13:59,779 --> 00:14:00,139 Go ahead and fall into columns of two's, on Remi. 438 00:14:11,179 --> 00:14:13,179 Paige hit me a few times in the head and all I could see was stars. 439 00:14:13,219 --> 00:14:14,939 Paige hit me a few times in the head and all I could see was stars. 440 00:14:35,554 --> 00:14:37,554 That's your second one. We'll do a scoop each and then see what's left, yeah? 441 00:14:37,594 --> 00:14:39,234 That's your second one. We'll do a scoop each and then see what's left, yeah? 442 00:14:39,274 --> 00:14:41,274 You can have two scoops of beans though, there's plenty here. Yeah. Thank you. 443 00:14:41,314 --> 00:14:43,314 You can have two scoops of beans though, there's plenty here. Yeah. Thank you. 444 00:14:43,354 --> 00:14:43,594 You can have two scoops of beans though, there's plenty here. Yeah. Thank you. 445 00:14:48,474 --> 00:14:49,994 Let's do it. 446 00:14:50,034 --> 00:14:52,034 Billy, why don't you jump in there for the milling.? 447 00:14:52,074 --> 00:14:52,514 Billy, why don't you jump in there for the milling.? 448 00:14:52,554 --> 00:14:54,554 OK. Milling, we had five fights. 449 00:14:54,594 --> 00:14:55,234 OK. Milling, we had five fights. 450 00:14:55,274 --> 00:14:57,274 To be fair, I mean overall, everybody went at it. 451 00:14:57,314 --> 00:14:59,034 To be fair, I mean overall, everybody went at it. 452 00:14:59,074 --> 00:15:01,074 I was expecting number one with his injury to back off. 453 00:15:01,114 --> 00:15:02,794 I was expecting number one with his injury to back off. 454 00:15:02,834 --> 00:15:04,834 From what I could see, he didn't. 455 00:15:04,874 --> 00:15:05,114 From what I could see, he didn't. 456 00:15:05,154 --> 00:15:07,154 He didn't, he got the first knock down. 457 00:15:07,194 --> 00:15:07,474 He didn't, he got the first knock down. 458 00:15:07,514 --> 00:15:09,514 He knocked down number two first. Yeah. 459 00:15:09,554 --> 00:15:09,834 He knocked down number two first. Yeah. 460 00:15:09,874 --> 00:15:11,874 You know, when I brought them back into the recovery area, 461 00:15:11,914 --> 00:15:12,634 You know, when I brought them back into the recovery area, 462 00:15:12,674 --> 00:15:14,674 they sat down like a couple of old blokes 463 00:15:14,714 --> 00:15:15,754 they sat down like a couple of old blokes 464 00:15:15,794 --> 00:15:17,794 that just had a freakin' back yard brawl, arms on each other. 465 00:15:17,834 --> 00:15:18,794 that just had a freakin' back yard brawl, arms on each other. 466 00:15:18,834 --> 00:15:20,834 And I said that's what this builds, this builds brotherhood. Yeah. 467 00:15:20,874 --> 00:15:22,154 And I said that's what this builds, this builds brotherhood. Yeah. 468 00:15:22,194 --> 00:15:24,194 Number three and 18. 469 00:15:24,234 --> 00:15:24,474 Number three and 18. 470 00:15:24,514 --> 00:15:26,514 I can't help but love number 3's effort 471 00:15:26,554 --> 00:15:27,514 I can't help but love number 3's effort 472 00:15:27,554 --> 00:15:29,554 because she was just so much smaller. 473 00:15:29,594 --> 00:15:30,074 because she was just so much smaller. 474 00:15:30,114 --> 00:15:32,114 I swear she was punching up like this. 475 00:15:32,154 --> 00:15:32,634 I swear she was punching up like this. 476 00:15:32,674 --> 00:15:34,674 But they were listening to instruction. Billy, you were a great coach out there. 477 00:15:34,714 --> 00:15:36,714 But they were listening to instruction. Billy, you were a great coach out there. 478 00:15:36,754 --> 00:15:37,034 But they were listening to instruction. Billy, you were a great coach out there. 479 00:15:37,074 --> 00:15:38,994 I'll be honest, I was expecting 18 480 00:15:39,034 --> 00:15:41,034 to probably try not to do it or shy out of it. 481 00:15:41,074 --> 00:15:41,954 to probably try not to do it or shy out of it. 482 00:15:41,994 --> 00:15:43,994 She actually didn't, she did the opposite. She embraced it. 483 00:15:44,034 --> 00:15:45,074 She actually didn't, she did the opposite. She embraced it. 484 00:15:45,114 --> 00:15:47,154 And 18 went at it. 485 00:15:47,194 --> 00:15:49,194 And it seemed that 18 was getting out some demons too on her fight. 486 00:15:49,234 --> 00:15:50,674 And it seemed that 18 was getting out some demons too on her fight. 487 00:15:50,714 --> 00:15:52,714 And the other recruits said number 18 was the least trustworthy. 488 00:15:52,754 --> 00:15:54,754 And the other recruits said number 18 was the least trustworthy. 489 00:15:54,794 --> 00:15:55,074 And the other recruits said number 18 was the least trustworthy. 490 00:15:55,114 --> 00:15:57,114 I don't think she's really breaking out of her shell. 491 00:15:57,154 --> 00:15:58,194 I don't think she's really breaking out of her shell. 492 00:15:58,234 --> 00:16:00,234 Yeah. She ain't doing nothing wrong. I just want to see if we can take her to another level. 493 00:16:00,274 --> 00:16:02,274 Yeah. She ain't doing nothing wrong. I just want to see if we can take her to another level. 494 00:16:02,314 --> 00:16:02,634 Yeah. She ain't doing nothing wrong. I just want to see if we can take her to another level. 495 00:16:02,674 --> 00:16:04,674 Let's get in 18 and see if we can give her a pep talk. 496 00:16:04,714 --> 00:16:05,114 Let's get in 18 and see if we can give her a pep talk. 497 00:16:05,154 --> 00:16:07,154 Let's just do it like this. Get in her head and see if she can perform. 498 00:16:07,194 --> 00:16:08,434 Let's just do it like this. Get in her head and see if she can perform. 499 00:16:11,154 --> 00:16:13,154 Number 18. What number? 18. 500 00:16:13,194 --> 00:16:14,394 Number 18. What number? 18. 501 00:16:15,954 --> 00:16:17,834 18. Let's go! 502 00:16:20,354 --> 00:16:22,354 Hurry up. Stand there, put your hands on that wall. 503 00:16:22,394 --> 00:16:23,634 Hurry up. Stand there, put your hands on that wall. 504 00:16:25,234 --> 00:16:27,234 Are you OK? Yes, Staff. 505 00:16:27,274 --> 00:16:27,434 Are you OK? Yes, Staff. 506 00:16:32,514 --> 00:16:34,354 Downward step. 507 00:16:38,714 --> 00:16:40,474 Walk forward. 508 00:16:44,314 --> 00:16:45,674 Sit. 509 00:16:59,714 --> 00:17:01,714 How did you feel today when you were voted the way you were voted? 510 00:17:01,754 --> 00:17:02,834 How did you feel today when you were voted the way you were voted? 511 00:17:02,874 --> 00:17:04,194 Erm... 512 00:17:06,034 --> 00:17:08,034 I think part of me thinks I'm just so misunderstood by people. 513 00:17:08,074 --> 00:17:10,074 I think part of me thinks I'm just so misunderstood by people. 514 00:17:10,114 --> 00:17:10,754 I think part of me thinks I'm just so misunderstood by people. 515 00:17:12,394 --> 00:17:14,394 Sorry. Like, I struggle to start conversations. 516 00:17:14,434 --> 00:17:15,994 Sorry. Like, I struggle to start conversations. 517 00:17:16,034 --> 00:17:18,034 I've always been that person who only speaks when spoken to. 518 00:17:18,074 --> 00:17:19,794 I've always been that person who only speaks when spoken to. 519 00:17:20,954 --> 00:17:22,954 OK, OK. Let's go back to the beginning. 520 00:17:22,994 --> 00:17:23,674 OK, OK. Let's go back to the beginning. 521 00:17:23,714 --> 00:17:25,714 So, I'm assuming it came from somewhere in your past. 522 00:17:25,754 --> 00:17:26,714 So, I'm assuming it came from somewhere in your past. 523 00:17:26,754 --> 00:17:28,714 What was your childhood like? 524 00:17:28,754 --> 00:17:30,754 When I was really, really young I suffered, like, selective mutism, 525 00:17:30,794 --> 00:17:32,794 When I was really, really young I suffered, like, selective mutism, 526 00:17:32,834 --> 00:17:34,434 When I was really, really young I suffered, like, selective mutism, 527 00:17:34,474 --> 00:17:36,474 so I didn't really talk. 528 00:17:36,514 --> 00:17:38,474 Only talked to people close to me 529 00:17:38,514 --> 00:17:40,514 and as I didn't know what it was as a kid, 530 00:17:40,554 --> 00:17:40,834 and as I didn't know what it was as a kid, 531 00:17:40,874 --> 00:17:42,874 I didn't deal with it which grew into more social anxiety. 532 00:17:42,914 --> 00:17:43,714 I didn't deal with it which grew into more social anxiety. 533 00:17:43,754 --> 00:17:45,754 So being in big groups, I find it easy to fade into the background 534 00:17:45,794 --> 00:17:46,674 So being in big groups, I find it easy to fade into the background 535 00:17:46,714 --> 00:17:48,714 and just be the quiet one. 536 00:17:48,754 --> 00:17:48,994 and just be the quiet one. 537 00:17:49,034 --> 00:17:51,034 Would you say that your social anxiety 538 00:17:51,074 --> 00:17:51,514 Would you say that your social anxiety 539 00:17:51,554 --> 00:17:53,554 has really affected your life? 540 00:17:53,594 --> 00:17:53,794 has really affected your life? 541 00:17:53,834 --> 00:17:55,434 Yes. 542 00:17:55,474 --> 00:17:57,474 In line with that, just growing up as a black girl, 543 00:17:57,514 --> 00:17:58,714 In line with that, just growing up as a black girl, 544 00:17:58,754 --> 00:18:00,754 I used to get stereotyped as the angry black girl. 545 00:18:00,794 --> 00:18:02,434 I used to get stereotyped as the angry black girl. 546 00:18:02,474 --> 00:18:04,474 And I've always been made to feel bad for having emotions, 547 00:18:04,514 --> 00:18:05,914 And I've always been made to feel bad for having emotions, 548 00:18:05,954 --> 00:18:07,954 so I just found it easier to not express myself, 549 00:18:07,994 --> 00:18:09,634 so I just found it easier to not express myself, 550 00:18:09,674 --> 00:18:11,674 just gradually just be quiet and not react to things, 551 00:18:11,714 --> 00:18:13,114 just gradually just be quiet and not react to things, 552 00:18:13,154 --> 00:18:15,154 because whenever I react to something, 553 00:18:15,194 --> 00:18:15,474 because whenever I react to something, 554 00:18:15,514 --> 00:18:17,514 someone would tell me calm down before I even said two words. 555 00:18:17,554 --> 00:18:18,554 someone would tell me calm down before I even said two words. 556 00:18:18,594 --> 00:18:20,594 I'm the ugly black girl as such. 557 00:18:20,634 --> 00:18:20,954 I'm the ugly black girl as such. 558 00:18:20,994 --> 00:18:22,994 And just never having any confidence in myself. 559 00:18:23,034 --> 00:18:24,194 And just never having any confidence in myself. 560 00:18:27,194 --> 00:18:29,194 Put your arm out. What do you see? 561 00:18:29,234 --> 00:18:29,834 Put your arm out. What do you see? 562 00:18:31,834 --> 00:18:33,754 The same colour. Same colour. 563 00:18:33,794 --> 00:18:35,794 I go into stores sometimes, and guess what? 564 00:18:35,834 --> 00:18:37,194 I go into stores sometimes, and guess what? 565 00:18:37,234 --> 00:18:39,234 I still get looked at like I'm going to rob the store. 566 00:18:39,274 --> 00:18:40,714 I still get looked at like I'm going to rob the store. 567 00:18:42,274 --> 00:18:44,274 Do I let that affect me? Maybe in the moment. 568 00:18:44,314 --> 00:18:45,634 Do I let that affect me? Maybe in the moment. 569 00:18:45,674 --> 00:18:47,674 But at the end of the day, that's something that they have to deal with themselves. 570 00:18:47,714 --> 00:18:49,714 But at the end of the day, that's something that they have to deal with themselves. 571 00:18:49,754 --> 00:18:50,114 But at the end of the day, that's something that they have to deal with themselves. 572 00:18:50,154 --> 00:18:52,154 And the last thing I'm going to do is allow that to affect the rest of my day 573 00:18:52,194 --> 00:18:53,634 And the last thing I'm going to do is allow that to affect the rest of my day 574 00:18:53,674 --> 00:18:55,674 because when I do that, I've allowed racism to win. 575 00:18:55,714 --> 00:18:57,514 because when I do that, I've allowed racism to win. 576 00:18:57,554 --> 00:18:59,514 You understand that? 577 00:18:59,554 --> 00:19:01,314 Yeah, no, I really do. 578 00:19:01,354 --> 00:19:03,354 Here, it's not about race. 579 00:19:03,394 --> 00:19:04,434 Here, it's not about race. 580 00:19:05,914 --> 00:19:07,914 It's not about gender. 581 00:19:07,954 --> 00:19:08,194 It's not about gender. 582 00:19:08,234 --> 00:19:09,994 It's about performance. 583 00:19:12,554 --> 00:19:14,554 And you have performed top-notch. 584 00:19:14,594 --> 00:19:16,274 And you have performed top-notch. 585 00:19:17,994 --> 00:19:19,994 We see an amazing person. 586 00:19:20,034 --> 00:19:20,274 We see an amazing person. 587 00:19:20,314 --> 00:19:22,314 I don't care what other people have said about you. 588 00:19:22,354 --> 00:19:23,034 I don't care what other people have said about you. 589 00:19:23,074 --> 00:19:25,074 All that shit is a lie. 590 00:19:25,114 --> 00:19:25,714 All that shit is a lie. 591 00:19:25,754 --> 00:19:27,754 And you need to refuse to believe the lie. 592 00:19:27,794 --> 00:19:28,234 And you need to refuse to believe the lie. 593 00:19:30,634 --> 00:19:32,634 What we need from you is to apply your physical strengths, 594 00:19:32,674 --> 00:19:34,674 What we need from you is to apply your physical strengths, 595 00:19:34,714 --> 00:19:36,194 What we need from you is to apply your physical strengths, 596 00:19:36,234 --> 00:19:38,234 the mental grit and the intelligence that you have, 597 00:19:38,274 --> 00:19:39,754 the mental grit and the intelligence that you have, 598 00:19:39,794 --> 00:19:41,794 to apply it with more leadership. 599 00:19:41,834 --> 00:19:42,754 to apply it with more leadership. 600 00:19:42,794 --> 00:19:44,794 And really step into your own light. It needs to happen. 601 00:19:44,834 --> 00:19:46,834 And really step into your own light. It needs to happen. 602 00:19:46,874 --> 00:19:48,354 And really step into your own light. It needs to happen. 603 00:19:48,394 --> 00:19:50,394 Yeah, all right, I understand. 604 00:19:50,434 --> 00:19:52,114 Yeah, all right, I understand. 605 00:19:52,154 --> 00:19:54,154 Hold your head up high. Now. 606 00:19:54,194 --> 00:19:54,514 Hold your head up high. Now. 607 00:19:57,074 --> 00:19:59,074 Put your arms back. That's how I want you to be. 608 00:19:59,114 --> 00:20:00,994 Put your arms back. That's how I want you to be. 609 00:20:01,034 --> 00:20:03,034 Not just in this course, but for the rest of your damn life. 610 00:20:03,074 --> 00:20:03,794 Not just in this course, but for the rest of your damn life. 611 00:20:03,834 --> 00:20:05,114 Do you understand? 612 00:20:05,154 --> 00:20:07,154 Yes, staff. 613 00:20:07,194 --> 00:20:07,394 Yes, staff. 614 00:20:07,434 --> 00:20:08,554 Guard! 615 00:20:17,914 --> 00:20:19,914 Up. 616 00:20:19,954 --> 00:20:20,394 Up. 617 00:20:20,434 --> 00:20:22,434 Put your hands together. Walk. 618 00:20:22,474 --> 00:20:23,074 Put your hands together. Walk. 619 00:20:28,834 --> 00:20:30,314 Step up. 620 00:20:30,354 --> 00:20:32,354 I want to stop letting fear control me. 621 00:20:32,394 --> 00:20:34,394 I want to stop letting fear control me. 622 00:20:34,434 --> 00:20:34,674 I want to stop letting fear control me. 623 00:20:34,714 --> 00:20:36,714 Hands against the wall. 624 00:20:36,754 --> 00:20:37,034 Hands against the wall. 625 00:20:37,074 --> 00:20:39,074 Keep going. Head straight for there. Thank you. 626 00:20:39,114 --> 00:20:39,794 Keep going. Head straight for there. Thank you. 627 00:20:39,834 --> 00:20:41,834 And to let go of the inner thoughts of people judging me 628 00:20:41,874 --> 00:20:42,834 And to let go of the inner thoughts of people judging me 629 00:20:42,874 --> 00:20:44,874 and perceiving me in a certain way. 630 00:20:44,914 --> 00:20:46,914 and perceiving me in a certain way. 631 00:20:46,954 --> 00:20:47,434 and perceiving me in a certain way. 632 00:20:47,474 --> 00:20:49,474 I want to be more confident within myself 633 00:20:49,514 --> 00:20:49,794 I want to be more confident within myself 634 00:20:49,834 --> 00:20:51,834 and to push past the things what previously 635 00:20:51,874 --> 00:20:52,394 and to push past the things what previously 636 00:20:52,434 --> 00:20:54,434 would've stopped me from doing things in life. 637 00:20:54,474 --> 00:20:55,794 would've stopped me from doing things in life. 638 00:21:04,194 --> 00:21:06,194 Recruits, let's go. 639 00:21:06,234 --> 00:21:06,474 Recruits, let's go. 640 00:21:06,514 --> 00:21:08,234 Shoelaces, hats on, hats on, hats on. 641 00:21:08,274 --> 00:21:10,274 Yeah, hats on. OK, you don't have one... 642 00:21:10,314 --> 00:21:10,834 Yeah, hats on. OK, you don't have one... 643 00:21:10,874 --> 00:21:12,874 No slime! No slime! 644 00:21:12,914 --> 00:21:14,274 No slime! No slime! 645 00:21:14,314 --> 00:21:15,554 Let's go. 646 00:21:19,994 --> 00:21:21,994 The desert is a totally unforgiving terrain. 647 00:21:22,034 --> 00:21:23,314 The desert is a totally unforgiving terrain. 648 00:21:23,354 --> 00:21:24,994 As a Special Forces operator, 649 00:21:25,034 --> 00:21:27,034 one of the biggest challenges you'll get in this environment 650 00:21:27,074 --> 00:21:27,434 one of the biggest challenges you'll get in this environment 651 00:21:27,474 --> 00:21:28,634 is moving equipment. 652 00:21:28,674 --> 00:21:30,634 That is where you really will be tested. 653 00:21:30,674 --> 00:21:32,674 Tighten it up! Tighten it up! 654 00:21:32,714 --> 00:21:33,394 Tighten it up! Tighten it up! 655 00:21:33,434 --> 00:21:35,434 And we will use whatever method we need to use. 656 00:21:35,474 --> 00:21:35,714 And we will use whatever method we need to use. 657 00:21:35,754 --> 00:21:37,754 Sometimes it's unconventional, 658 00:21:37,794 --> 00:21:38,034 Sometimes it's unconventional, 659 00:21:38,074 --> 00:21:40,074 {\an8}sometimes we have to go back to basics - and we often do. 660 00:21:40,114 --> 00:21:41,314 {\an8}sometimes we have to go back to basics - and we often do. 661 00:21:43,354 --> 00:21:45,354 OK. We've been using pack animals since way before World War I 662 00:21:45,394 --> 00:21:47,394 OK. We've been using pack animals since way before World War I 663 00:21:47,434 --> 00:21:49,434 OK. We've been using pack animals since way before World War I 664 00:21:49,474 --> 00:21:49,754 OK. We've been using pack animals since way before World War I 665 00:21:49,794 --> 00:21:51,794 and the reason we'll use it is for two reasons. 666 00:21:51,834 --> 00:21:52,114 and the reason we'll use it is for two reasons. 667 00:21:52,154 --> 00:21:54,154 One - in an environment like this, you can't get vehicles up there. 668 00:21:54,194 --> 00:21:56,194 One - in an environment like this, you can't get vehicles up there. 669 00:21:56,234 --> 00:21:56,474 One - in an environment like this, you can't get vehicles up there. 670 00:21:56,514 --> 00:21:58,514 Two - they're low-maintenance. 671 00:21:58,554 --> 00:21:58,794 Two - they're low-maintenance. 672 00:21:58,834 --> 00:22:00,834 They don't need a lot of water, they don't need a lot of food 673 00:22:00,874 --> 00:22:01,754 They don't need a lot of water, they don't need a lot of food 674 00:22:01,794 --> 00:22:02,994 and they don't VW. 675 00:22:04,114 --> 00:22:05,994 Understand? ALL:Yes, Staff. 676 00:22:06,034 --> 00:22:08,034 In a test of teamwork designed to strengthen their bonds, 677 00:22:08,074 --> 00:22:09,514 In a test of teamwork designed to strengthen their bonds, 678 00:22:09,554 --> 00:22:10,994 the pairs have just three hours 679 00:22:11,034 --> 00:22:13,034 to transport 70 lb of equipment to the 4,000-foot summit. 680 00:22:13,074 --> 00:22:15,074 to transport 70 lb of equipment to the 4,000-foot summit. 681 00:22:15,114 --> 00:22:16,914 to transport 70 lb of equipment to the 4,000-foot summit. 682 00:22:16,954 --> 00:22:18,954 I'm going to show you now how to pack it 683 00:22:18,994 --> 00:22:19,394 I'm going to show you now how to pack it 684 00:22:19,434 --> 00:22:21,194 so the animal doesn't have to suffer. 685 00:22:21,234 --> 00:22:22,554 You have two pieces of string, 686 00:22:22,594 --> 00:22:24,394 you have a short piece and a long piece. 687 00:22:24,434 --> 00:22:26,434 The short piece is used to secure 688 00:22:26,474 --> 00:22:27,834 The short piece is used to secure 689 00:22:27,874 --> 00:22:29,874 the two ammunition boxes. 690 00:22:29,914 --> 00:22:30,114 the two ammunition boxes. 691 00:22:30,154 --> 00:22:32,154 On top of that goes the fuel 692 00:22:32,194 --> 00:22:32,914 On top of that goes the fuel 693 00:22:32,954 --> 00:22:34,954 because that's the first thing we're going to fucking ditch 694 00:22:34,994 --> 00:22:35,394 because that's the first thing we're going to fucking ditch 695 00:22:35,434 --> 00:22:37,154 when we get into a firefight, if we have to. 696 00:22:37,194 --> 00:22:38,554 Let's do it. 697 00:22:40,954 --> 00:22:42,954 In each pair, one recruit must lead the way 698 00:22:42,994 --> 00:22:44,474 In each pair, one recruit must lead the way 699 00:22:44,514 --> 00:22:46,514 while the other handles the mule. 700 00:22:46,554 --> 00:22:48,554 Keep your nose down. Get to your mule, don't spook it. 701 00:22:48,594 --> 00:22:48,834 Keep your nose down. Get to your mule, don't spook it. 702 00:22:48,874 --> 00:22:50,874 Good girl. There's a good girl. 703 00:22:50,914 --> 00:22:51,834 Good girl. There's a good girl. 704 00:22:51,874 --> 00:22:53,314 Calm down, calm down. DONKEY BRAYS 705 00:22:53,354 --> 00:22:55,194 Calm down. Calm, calm. 706 00:22:56,554 --> 00:22:57,914 Got it? 707 00:22:57,954 --> 00:22:59,954 Of all the situations I've been in - I've been shot at, 708 00:22:59,994 --> 00:23:01,994 I've been bombed, I've been shelled at - 709 00:23:02,034 --> 00:23:02,314 I've been bombed, I've been shelled at - 710 00:23:02,354 --> 00:23:04,354 but dealing with mules really is a fucking nightmare. 711 00:23:04,394 --> 00:23:06,394 but dealing with mules really is a fucking nightmare. 712 00:23:06,434 --> 00:23:07,314 but dealing with mules really is a fucking nightmare. 713 00:23:10,474 --> 00:23:12,474 Hold it, hold it, hold it. 714 00:23:12,514 --> 00:23:12,874 Hold it, hold it, hold it. 715 00:23:12,914 --> 00:23:14,914 They're like officers - they're thick as fuck. 716 00:23:14,954 --> 00:23:15,194 They're like officers - they're thick as fuck. 717 00:23:15,234 --> 00:23:16,314 Come on, let's go again. 718 00:23:16,354 --> 00:23:18,354 They will do what they want to do and when they want to do it. 719 00:23:18,394 --> 00:23:19,554 They will do what they want to do and when they want to do it. 720 00:23:20,674 --> 00:23:22,314 In the searing heat, 721 00:23:22,354 --> 00:23:24,354 the first pair to successfully pack their mule 722 00:23:24,394 --> 00:23:24,794 the first pair to successfully pack their mule 723 00:23:24,834 --> 00:23:26,834 and embark on the ascent are number eight, Paige, and number six, Flo. 724 00:23:26,874 --> 00:23:28,874 and embark on the ascent are number eight, Paige, and number six, Flo. 725 00:23:28,914 --> 00:23:29,994 and embark on the ascent are number eight, Paige, and number six, Flo. 726 00:23:30,034 --> 00:23:32,034 I feel like I'm quite a determined person. 727 00:23:32,074 --> 00:23:32,274 I feel like I'm quite a determined person. 728 00:23:33,914 --> 00:23:35,914 When I'm given a task or 729 00:23:35,954 --> 00:23:36,954 When I'm given a task or 730 00:23:36,994 --> 00:23:38,954 I have something to complete, 731 00:23:38,994 --> 00:23:40,994 I'll really try my best to complete it. 732 00:23:41,034 --> 00:23:41,314 I'll really try my best to complete it. 733 00:23:44,834 --> 00:23:46,834 That's it, wait, wait. Yeah. 734 00:23:46,874 --> 00:23:47,794 That's it, wait, wait. Yeah. 735 00:23:47,834 --> 00:23:49,034 Let's do it. Come on, Rockie. 736 00:23:49,074 --> 00:23:51,074 You know what to do. Come on, Rockie. Come on. 737 00:23:51,114 --> 00:23:53,114 You know what to do. Come on, Rockie. Come on. 738 00:23:53,154 --> 00:23:53,434 You know what to do. Come on, Rockie. Come on. 739 00:23:53,474 --> 00:23:55,474 Just three minutes behind the leading pair... 740 00:23:55,514 --> 00:23:55,754 Just three minutes behind the leading pair... 741 00:23:55,794 --> 00:23:56,914 All right, lead the way, Jame. 742 00:23:56,954 --> 00:23:58,954 ..number two, Dylan, has taken the role of handler 743 00:23:58,994 --> 00:23:59,354 ..number two, Dylan, has taken the role of handler 744 00:23:59,394 --> 00:24:01,394 while his partner, number one, Jamie, leads the way. 745 00:24:01,434 --> 00:24:03,194 while his partner, number one, Jamie, leads the way. 746 00:24:03,234 --> 00:24:05,234 Straight through the middle. It's like a staircase. 747 00:24:05,274 --> 00:24:05,874 Straight through the middle. It's like a staircase. 748 00:24:05,914 --> 00:24:07,914 I'm shit scared of failure. 749 00:24:07,954 --> 00:24:08,714 I'm shit scared of failure. 750 00:24:08,754 --> 00:24:10,274 Staircase. 751 00:24:10,314 --> 00:24:12,314 My kids now, they look at me and I'm their hero. 752 00:24:12,354 --> 00:24:12,954 My kids now, they look at me and I'm their hero. 753 00:24:12,994 --> 00:24:14,474 I don't want them when they start 754 00:24:14,514 --> 00:24:15,794 understanding my injury 755 00:24:15,834 --> 00:24:17,834 to think that I'm not Superman any more. 756 00:24:17,874 --> 00:24:18,514 to think that I'm not Superman any more. 757 00:24:20,034 --> 00:24:22,034 It's part of the reason for going on the course - 758 00:24:22,074 --> 00:24:22,354 It's part of the reason for going on the course - 759 00:24:22,394 --> 00:24:24,394 to show my kids different doesn't necessarily mean weaker. 760 00:24:24,434 --> 00:24:26,434 to show my kids different doesn't necessarily mean weaker. 761 00:24:26,474 --> 00:24:26,794 to show my kids different doesn't necessarily mean weaker. 762 00:24:34,034 --> 00:24:35,754 Come on. Come on. 763 00:24:35,794 --> 00:24:37,794 Trailing ten minutes behind the leaders, 764 00:24:37,834 --> 00:24:38,194 Trailing ten minutes behind the leaders, 765 00:24:38,234 --> 00:24:40,234 number three Claire and number 18 Shylla 766 00:24:40,274 --> 00:24:41,074 number three Claire and number 18 Shylla 767 00:24:41,114 --> 00:24:43,114 are struggling to work together and guide their mule. 768 00:24:43,154 --> 00:24:44,194 are struggling to work together and guide their mule. 769 00:24:44,234 --> 00:24:46,234 Keep control. Get close to it's face and walk in front of it. 770 00:24:46,274 --> 00:24:46,794 Keep control. Get close to it's face and walk in front of it. 771 00:24:46,834 --> 00:24:48,274 I'm trying. 772 00:24:48,314 --> 00:24:49,594 Hold it tight. 773 00:24:49,634 --> 00:24:51,394 MULE BRAYS 774 00:24:51,434 --> 00:24:53,434 Right, calm it down. Don't move till it's calmed down. 775 00:24:53,474 --> 00:24:54,394 Right, calm it down. Don't move till it's calmed down. 776 00:24:54,434 --> 00:24:56,434 Walk down into the lower ground. That's it. 777 00:24:56,474 --> 00:24:56,714 Walk down into the lower ground. That's it. 778 00:24:56,754 --> 00:24:57,674 Now walk the route. 779 00:24:57,714 --> 00:24:59,714 Go steady. Get it tight by its face. 780 00:24:59,754 --> 00:25:00,074 Go steady. Get it tight by its face. 781 00:25:00,114 --> 00:25:02,114 Calm. 782 00:25:02,154 --> 00:25:02,394 Calm. 783 00:25:02,434 --> 00:25:04,434 I can't go in front of her cos she runs. 784 00:25:04,474 --> 00:25:05,234 I can't go in front of her cos she runs. 785 00:25:05,274 --> 00:25:07,274 SHE STRAINS Calm the fuck down. 786 00:25:07,314 --> 00:25:07,834 SHE STRAINS Calm the fuck down. 787 00:25:07,874 --> 00:25:09,874 There's very few times when I go, "I can't do IT, 788 00:25:09,914 --> 00:25:11,154 There's very few times when I go, "I can't do IT, 789 00:25:11,194 --> 00:25:13,194 "I just can't do it no more, I'm done, 790 00:25:13,234 --> 00:25:13,474 "I just can't do it no more, I'm done, 791 00:25:13,514 --> 00:25:14,554 "I've had enough." 792 00:25:14,594 --> 00:25:16,554 But it's very few times. 793 00:25:16,594 --> 00:25:18,594 It takes a lot for me to get there. It takes a lot. 794 00:25:18,634 --> 00:25:19,554 It takes a lot for me to get there. It takes a lot. 795 00:25:19,594 --> 00:25:21,594 I should've took some lessons off my daughter with horses. 796 00:25:21,634 --> 00:25:23,634 I should've took some lessons off my daughter with horses. 797 00:25:23,674 --> 00:25:24,554 I should've took some lessons off my daughter with horses. 798 00:25:24,594 --> 00:25:26,594 Bringing up my daughter on my own, you have to be Mum and Dad, 799 00:25:26,634 --> 00:25:27,354 Bringing up my daughter on my own, you have to be Mum and Dad, 800 00:25:27,394 --> 00:25:29,274 so I like to be in control of a situation, 801 00:25:29,314 --> 00:25:31,314 yeah, cos my whole life is very controlled. 802 00:25:31,354 --> 00:25:31,594 yeah, cos my whole life is very controlled. 803 00:25:31,634 --> 00:25:33,634 Yeah... 804 00:25:33,674 --> 00:25:34,074 Yeah... 805 00:25:34,114 --> 00:25:35,994 I think you need a chill pill. 806 00:25:39,474 --> 00:25:41,474 I personally have prepared and trained with mules 807 00:25:41,514 --> 00:25:42,714 I personally have prepared and trained with mules 808 00:25:42,754 --> 00:25:44,754 for an operation in the Middle East. 809 00:25:44,794 --> 00:25:45,034 for an operation in the Middle East. 810 00:25:45,074 --> 00:25:47,074 Come down this path. 811 00:25:47,114 --> 00:25:47,354 Come down this path. 812 00:25:47,394 --> 00:25:49,394 Helicopters was not a choice cos of compromise 813 00:25:49,434 --> 00:25:51,434 and the sensitivity of where we were. 814 00:25:51,474 --> 00:25:51,754 and the sensitivity of where we were. 815 00:25:51,794 --> 00:25:53,394 CONTAINER CLATTERS Stop. 816 00:25:53,434 --> 00:25:54,954 Mules was our option. 817 00:25:58,274 --> 00:26:00,274 They will go where they need to go as long as you treat them correctly 818 00:26:00,314 --> 00:26:01,594 They will go where they need to go as long as you treat them correctly 819 00:26:01,634 --> 00:26:03,354 and you know what you're doing with it. 820 00:26:03,394 --> 00:26:04,714 It's the saddle off again. 821 00:26:06,034 --> 00:26:07,674 Oh, fuck. 822 00:26:09,954 --> 00:26:11,714 At the two-hour mark, 823 00:26:11,754 --> 00:26:13,754 number 18 Shylla is now leading the way for her partner, 824 00:26:13,794 --> 00:26:15,394 number 18 Shylla is now leading the way for her partner, 825 00:26:15,434 --> 00:26:17,114 number three Claire. 826 00:26:17,154 --> 00:26:19,154 And the pair are making progress. 827 00:26:19,194 --> 00:26:19,554 And the pair are making progress. 828 00:26:21,514 --> 00:26:23,514 I'm not always someone who will take the lead, but I'm trying to get 829 00:26:23,554 --> 00:26:24,194 I'm not always someone who will take the lead, but I'm trying to get 830 00:26:24,234 --> 00:26:26,194 my input out there and get it across to help the team. 831 00:26:26,234 --> 00:26:27,674 That should be like a slip knot, 832 00:26:27,714 --> 00:26:29,314 so you should be able to just pull it towards... 833 00:26:29,354 --> 00:26:30,754 Pull it towards the long bit. 834 00:26:30,794 --> 00:26:32,794 I'm currently 33-years-old 835 00:26:32,834 --> 00:26:33,874 I'm currently 33-years-old 836 00:26:33,914 --> 00:26:35,914 and I've never really had, like, a serious relationship with anyone. 837 00:26:35,954 --> 00:26:37,954 and I've never really had, like, a serious relationship with anyone. 838 00:26:37,994 --> 00:26:38,434 and I've never really had, like, a serious relationship with anyone. 839 00:26:38,474 --> 00:26:40,474 If I can't like myself, how can I expect someone else to like me? 840 00:26:40,514 --> 00:26:41,354 If I can't like myself, how can I expect someone else to like me? 841 00:26:41,394 --> 00:26:43,394 So, I want to put myself out there and be the best version of me. 842 00:26:43,434 --> 00:26:45,434 So, I want to put myself out there and be the best version of me. 843 00:26:45,474 --> 00:26:45,754 So, I want to put myself out there and be the best version of me. 844 00:26:48,794 --> 00:26:50,794 Right, for the rest of the route, 845 00:26:50,834 --> 00:26:52,834 we're going to load on foot without these. 846 00:26:52,874 --> 00:26:53,274 we're going to load on foot without these. 847 00:26:53,314 --> 00:26:54,834 And we're going to carry everything 848 00:26:54,874 --> 00:26:56,834 that is actually essential for you to survive. 849 00:26:56,874 --> 00:26:58,874 We don't need the ammo, we don't need the fuel. 850 00:26:58,914 --> 00:26:59,194 We don't need the ammo, we don't need the fuel. 851 00:26:59,234 --> 00:27:01,234 We're just going to move out of here on foot. All right, let's go. 852 00:27:01,274 --> 00:27:01,954 We're just going to move out of here on foot. All right, let's go. 853 00:27:03,354 --> 00:27:05,354 Upon reaching the final, gruelling climb, 854 00:27:05,394 --> 00:27:05,994 Upon reaching the final, gruelling climb, 855 00:27:06,034 --> 00:27:08,034 the DS instruct the pairs to complete the mission 856 00:27:08,074 --> 00:27:08,514 the DS instruct the pairs to complete the mission 857 00:27:08,554 --> 00:27:09,714 without the mules. 858 00:27:09,754 --> 00:27:10,954 Go! 859 00:27:10,994 --> 00:27:12,994 Carrying 35 lb on their backs, 860 00:27:13,034 --> 00:27:13,314 Carrying 35 lb on their backs, 861 00:27:13,354 --> 00:27:15,354 they have just half an hour to race to the top of 862 00:27:15,394 --> 00:27:15,674 they have just half an hour to race to the top of 863 00:27:15,714 --> 00:27:17,714 the mountain, still 300 feet above them. 864 00:27:17,754 --> 00:27:19,514 the mountain, still 300 feet above them. 865 00:27:19,554 --> 00:27:21,554 We ain't got time to be hanging around. Let's go! 866 00:27:21,594 --> 00:27:22,554 We ain't got time to be hanging around. Let's go! 867 00:27:22,594 --> 00:27:23,994 Let's go! 868 00:27:24,034 --> 00:27:26,034 Number three Claire and number 18 Shylla take an early lead. 869 00:27:26,074 --> 00:27:27,954 Number three Claire and number 18 Shylla take an early lead. 870 00:27:27,994 --> 00:27:29,994 Go! Go! Go! Let's make it happen. 871 00:27:30,034 --> 00:27:31,234 Go! Go! Go! Let's make it happen. 872 00:27:31,274 --> 00:27:33,274 Number one Jamie is at the back. 873 00:27:33,314 --> 00:27:33,594 Number one Jamie is at the back. 874 00:27:33,634 --> 00:27:35,434 Get the fuck up there. 875 00:27:37,114 --> 00:27:39,114 It's a long way to go, let's go. 876 00:27:39,154 --> 00:27:39,834 It's a long way to go, let's go. 877 00:27:39,874 --> 00:27:41,874 Get up here, Three. You're at the front. 878 00:27:41,914 --> 00:27:42,434 Get up here, Three. You're at the front. 879 00:27:42,474 --> 00:27:44,474 Stop, stop. Sorry. 880 00:27:44,514 --> 00:27:44,754 Stop, stop. Sorry. 881 00:27:44,794 --> 00:27:46,794 Don't say sorry - just get the job done. 882 00:27:46,834 --> 00:27:47,114 Don't say sorry - just get the job done. 883 00:27:51,274 --> 00:27:53,274 Six, where you at? Keep going. 884 00:27:53,314 --> 00:27:55,234 Six, where you at? Keep going. 885 00:28:00,074 --> 00:28:02,074 With just ten minutes left, number two Dylan takes the lead. 886 00:28:02,114 --> 00:28:03,874 With just ten minutes left, number two Dylan takes the lead. 887 00:28:05,634 --> 00:28:07,634 Let's go. All the way up. Go. 888 00:28:07,674 --> 00:28:08,674 Let's go. All the way up. Go. 889 00:28:08,714 --> 00:28:10,714 Number 18 Shylla is 12 seconds behind him. 890 00:28:10,754 --> 00:28:11,754 Number 18 Shylla is 12 seconds behind him. 891 00:28:11,794 --> 00:28:13,794 18, you better not stop again, or I'm dropping your ass. 892 00:28:13,834 --> 00:28:14,794 18, you better not stop again, or I'm dropping your ass. 893 00:28:16,594 --> 00:28:18,594 Falling to the back, number six Flo 894 00:28:18,634 --> 00:28:18,874 Falling to the back, number six Flo 895 00:28:18,914 --> 00:28:20,914 has lost seven minutes on the leader. 896 00:28:20,954 --> 00:28:21,434 has lost seven minutes on the leader. 897 00:28:21,474 --> 00:28:22,994 Is the end line, or no? 898 00:28:23,034 --> 00:28:25,034 SHE BREATHES DEEPLY 899 00:28:25,074 --> 00:28:25,994 SHE BREATHES DEEPLY 900 00:28:26,034 --> 00:28:28,034 I'll keep trying, staff. Then get the fuck up there. 901 00:28:28,074 --> 00:28:28,674 I'll keep trying, staff. Then get the fuck up there. 902 00:28:30,514 --> 00:28:32,514 Six, get up here now. 903 00:28:32,554 --> 00:28:32,794 Six, get up here now. 904 00:28:32,834 --> 00:28:34,834 With her pace slowing, number six Flo 905 00:28:34,874 --> 00:28:35,314 With her pace slowing, number six Flo 906 00:28:35,354 --> 00:28:37,354 is now too far from the summit to complete the task on time. 907 00:28:37,394 --> 00:28:39,394 is now too far from the summit to complete the task on time. 908 00:28:39,434 --> 00:28:40,074 is now too far from the summit to complete the task on time. 909 00:28:40,114 --> 00:28:41,594 I can't. I can't do this, staff. 910 00:28:41,634 --> 00:28:43,634 Get up here. 911 00:28:43,674 --> 00:28:43,914 Get up here. 912 00:28:43,954 --> 00:28:45,954 Is this it? Yes, staff. I... 913 00:28:45,994 --> 00:28:47,074 Is this it? Yes, staff. I... 914 00:28:47,114 --> 00:28:48,594 Hand me your number. 915 00:28:48,634 --> 00:28:50,634 I'm not cut out for this. Sorry, staff. 916 00:28:50,674 --> 00:28:50,914 I'm not cut out for this. Sorry, staff. 917 00:28:50,954 --> 00:28:52,354 Give me your number. 918 00:28:56,754 --> 00:28:58,754 Take a breath. I know you gave it your all. 919 00:28:58,794 --> 00:29:00,154 Take a breath. I know you gave it your all. 920 00:29:00,194 --> 00:29:02,194 We all do. It's OK. You kicked ass, all right? 921 00:29:02,234 --> 00:29:04,234 We all do. It's OK. You kicked ass, all right? 922 00:29:04,274 --> 00:29:04,714 We all do. It's OK. You kicked ass, all right? 923 00:29:04,754 --> 00:29:06,754 You left it all on the field. You left it all on the field. 924 00:29:06,794 --> 00:29:07,234 You left it all on the field. You left it all on the field. 925 00:29:07,274 --> 00:29:08,994 I'm proud of you. Give me some. Thank you. 926 00:29:09,034 --> 00:29:11,034 Give me some. Thank you. 927 00:29:11,074 --> 00:29:11,674 Give me some. Thank you. 928 00:29:11,714 --> 00:29:13,714 Number six Flo is the eleventh recruit to leave the course. 929 00:29:13,754 --> 00:29:15,754 Number six Flo is the eleventh recruit to leave the course. 930 00:29:15,794 --> 00:29:16,434 Number six Flo is the eleventh recruit to leave the course. 931 00:29:19,914 --> 00:29:21,914 The remaining nine now have just four minutes 932 00:29:21,954 --> 00:29:22,234 The remaining nine now have just four minutes 933 00:29:22,274 --> 00:29:24,274 to complete the climb if they are to pass the task. 934 00:29:24,314 --> 00:29:25,474 to complete the climb if they are to pass the task. 935 00:29:28,114 --> 00:29:30,114 Everybody's hurting. Everybody's hurting. 936 00:29:30,154 --> 00:29:30,834 Everybody's hurting. Everybody's hurting. 937 00:29:33,874 --> 00:29:35,874 I didn't say stop, Three. 938 00:29:35,914 --> 00:29:36,154 I didn't say stop, Three. 939 00:29:36,194 --> 00:29:38,194 Pick your head up and get up there, now. 940 00:29:38,234 --> 00:29:38,914 Pick your head up and get up there, now. 941 00:29:38,954 --> 00:29:40,954 SHE GROANS Come on. Come on. 942 00:29:40,994 --> 00:29:42,354 SHE GROANS Come on. Come on. 943 00:29:42,394 --> 00:29:43,634 Keep going. 944 00:29:44,874 --> 00:29:46,874 Come on, number two. 945 00:29:46,914 --> 00:29:47,154 Come on, number two. 946 00:29:47,194 --> 00:29:49,194 The first recruit to reach the summit is number two Dylan. 947 00:29:49,234 --> 00:29:51,234 The first recruit to reach the summit is number two Dylan. 948 00:29:51,274 --> 00:29:51,554 The first recruit to reach the summit is number two Dylan. 949 00:29:51,594 --> 00:29:53,194 Stand there. Keep your bergen on. 950 00:29:55,194 --> 00:29:56,834 Take control of yourself. 951 00:30:00,194 --> 00:30:02,194 Closely followed by number 19 Tom. 952 00:30:02,234 --> 00:30:03,474 Closely followed by number 19 Tom. 953 00:30:03,514 --> 00:30:05,394 Tough, that, innit? Yeah. 954 00:30:07,194 --> 00:30:09,194 Number 18 Shylla completes 40 seconds later, 955 00:30:09,234 --> 00:30:11,234 Number 18 Shylla completes 40 seconds later, 956 00:30:11,274 --> 00:30:13,274 with number one Jamie close behind. 957 00:30:13,314 --> 00:30:13,754 with number one Jamie close behind. 958 00:30:17,914 --> 00:30:19,914 Let's go. Last effort, ten yards! 959 00:30:19,954 --> 00:30:20,274 Let's go. Last effort, ten yards! 960 00:30:20,314 --> 00:30:22,314 Ten yards, go! You're doing it! Go! 961 00:30:22,354 --> 00:30:22,834 Ten yards, go! You're doing it! Go! 962 00:30:22,874 --> 00:30:24,874 Having previously led, number three Claire 963 00:30:24,914 --> 00:30:25,754 Having previously led, number three Claire 964 00:30:25,794 --> 00:30:27,794 is now struggling to finish on time. 965 00:30:27,834 --> 00:30:28,354 is now struggling to finish on time. 966 00:30:28,394 --> 00:30:30,114 All the way in. SHE GROANS 967 00:30:30,154 --> 00:30:31,874 Stand up, be quiet. 968 00:30:35,474 --> 00:30:37,474 The exercise we just did, is a realistic exercise. OK? 969 00:30:37,514 --> 00:30:39,514 The exercise we just did, is a realistic exercise. OK? 970 00:30:39,554 --> 00:30:39,834 The exercise we just did, is a realistic exercise. OK? 971 00:30:39,874 --> 00:30:41,874 The important kit has to get to a point at a particular time, 972 00:30:41,914 --> 00:30:42,994 The important kit has to get to a point at a particular time, 973 00:30:43,034 --> 00:30:45,034 and as I've told you from the word go, we don't get a lot of time. 974 00:30:45,074 --> 00:30:45,754 and as I've told you from the word go, we don't get a lot of time. 975 00:30:45,794 --> 00:30:47,794 If it means unpacking the animal and fucking move, 976 00:30:47,834 --> 00:30:48,074 If it means unpacking the animal and fucking move, 977 00:30:48,114 --> 00:30:49,754 that's what we do. 978 00:30:49,794 --> 00:30:51,794 So, take a breath, get your head up. 979 00:30:51,834 --> 00:30:52,194 So, take a breath, get your head up. 980 00:30:52,234 --> 00:30:54,234 Behind me. 981 00:30:54,274 --> 00:30:56,274 Cover down in your vehicles, raise your file. 982 00:30:56,314 --> 00:30:57,234 Cover down in your vehicles, raise your file. 983 00:31:01,594 --> 00:31:03,514 Honestly, I never want to see a donkey in my life. 984 00:31:03,554 --> 00:31:05,554 I feel battered. I've got nothing else. 985 00:31:05,594 --> 00:31:06,754 I feel battered. I've got nothing else. 986 00:31:20,854 --> 00:31:22,854 My quads just feel like I've beasted leg day every day. 987 00:31:22,894 --> 00:31:24,894 My quads just feel like I've beasted leg day every day. 988 00:31:24,934 --> 00:31:25,214 My quads just feel like I've beasted leg day every day. 989 00:31:25,254 --> 00:31:27,254 This is, like, back, neck, shoulders. Feel my legs. 990 00:31:27,294 --> 00:31:28,774 This is, like, back, neck, shoulders. Feel my legs. 991 00:31:28,814 --> 00:31:30,814 They just feel...fucking solid. Yeah. 992 00:31:30,854 --> 00:31:32,374 They just feel...fucking solid. Yeah. 993 00:31:32,414 --> 00:31:33,974 It's day eight, 994 00:31:34,014 --> 00:31:36,014 and of the 20 recruits who started the course... 995 00:31:36,054 --> 00:31:36,334 and of the 20 recruits who started the course... 996 00:31:36,374 --> 00:31:38,054 HE GROANS ..just nine remain. 997 00:31:44,574 --> 00:31:46,574 The first task of mule packing. Yeah. Six gassed, for sure. 998 00:31:46,614 --> 00:31:48,614 The first task of mule packing. Yeah. Six gassed, for sure. 999 00:31:48,654 --> 00:31:48,934 The first task of mule packing. Yeah. Six gassed, for sure. 1000 00:31:48,974 --> 00:31:50,974 I mean, she was done. Yeah. She was done. She weren't alone. 1001 00:31:51,014 --> 00:31:52,214 I mean, she was done. Yeah. She was done. She weren't alone. 1002 00:31:52,254 --> 00:31:54,254 There was a bad vibe going from there last night. Was there? 1003 00:31:54,294 --> 00:31:55,294 There was a bad vibe going from there last night. Was there? 1004 00:31:55,334 --> 00:31:57,134 You could tell it by this morning. 1005 00:31:57,174 --> 00:31:59,174 Well, there's been a fucking sorry faces this morning. 1006 00:31:59,214 --> 00:31:59,454 Well, there's been a fucking sorry faces this morning. 1007 00:31:59,494 --> 00:32:00,494 Oh, yeah. 1008 00:32:00,534 --> 00:32:02,534 Number three, she's burning faster than she wants to. 1009 00:32:02,574 --> 00:32:02,854 Number three, she's burning faster than she wants to. 1010 00:32:02,894 --> 00:32:04,894 Yeah, when I was tracking behind her on that last part on her hike, 1011 00:32:04,934 --> 00:32:06,254 Yeah, when I was tracking behind her on that last part on her hike, 1012 00:32:06,294 --> 00:32:08,294 she was... I thought she was going to VW. 1013 00:32:08,334 --> 00:32:08,614 she was... I thought she was going to VW. 1014 00:32:08,654 --> 00:32:10,654 She had that look in her eyes, yeah, like she hit a wall. Yeah. 1015 00:32:10,694 --> 00:32:12,694 She had that look in her eyes, yeah, like she hit a wall. Yeah. 1016 00:32:12,734 --> 00:32:13,174 She had that look in her eyes, yeah, like she hit a wall. Yeah. 1017 00:32:13,214 --> 00:32:15,094 All right, let's bring in number three. 1018 00:32:15,134 --> 00:32:17,134 See what happens next. 1019 00:32:17,174 --> 00:32:17,374 See what happens next. 1020 00:32:17,414 --> 00:32:18,614 Good to go. 1021 00:32:20,734 --> 00:32:22,134 Number three! 1022 00:32:25,254 --> 00:32:27,214 Hat, throw me my hat. 1023 00:32:27,254 --> 00:32:28,614 Let's go! 1024 00:32:28,654 --> 00:32:30,174 Good catch. 1025 00:32:32,294 --> 00:32:34,294 Good hustle. Meet me at the door. 1026 00:32:34,334 --> 00:32:34,654 Good hustle. Meet me at the door. 1027 00:32:34,694 --> 00:32:36,694 Having once been a frontrunner, 1028 00:32:36,734 --> 00:32:36,974 Having once been a frontrunner, 1029 00:32:37,014 --> 00:32:39,014 the DS are concerned by number three Claire's performance 1030 00:32:39,054 --> 00:32:40,214 the DS are concerned by number three Claire's performance 1031 00:32:40,254 --> 00:32:42,254 on the last task and call her in. 1032 00:32:42,294 --> 00:32:43,014 on the last task and call her in. 1033 00:32:43,054 --> 00:32:44,614 One step down. 1034 00:32:52,734 --> 00:32:54,014 Sit. 1035 00:33:07,134 --> 00:33:08,574 How's your body holding up? 1036 00:33:10,534 --> 00:33:12,534 It's still here. It's still pushing. 1037 00:33:12,574 --> 00:33:13,774 It's still here. It's still pushing. 1038 00:33:13,814 --> 00:33:15,814 But my mind is pushing further than my body at the moment. 1039 00:33:15,854 --> 00:33:17,854 But my mind is pushing further than my body at the moment. 1040 00:33:17,894 --> 00:33:18,374 But my mind is pushing further than my body at the moment. 1041 00:33:18,414 --> 00:33:20,414 What's wrong? Uh... 1042 00:33:20,454 --> 00:33:21,974 What's wrong? Uh... 1043 00:33:22,014 --> 00:33:24,014 Think I just let my emotions overtake my mind more than anything. 1044 00:33:24,054 --> 00:33:26,054 Think I just let my emotions overtake my mind more than anything. 1045 00:33:26,094 --> 00:33:27,294 Think I just let my emotions overtake my mind more than anything. 1046 00:33:27,334 --> 00:33:29,334 Hence why I couldn't get my mind on the task at hand. 1047 00:33:29,374 --> 00:33:31,334 Hence why I couldn't get my mind on the task at hand. 1048 00:33:31,374 --> 00:33:33,374 Is this something you do regularly? 1049 00:33:33,414 --> 00:33:33,934 Is this something you do regularly? 1050 00:33:33,974 --> 00:33:35,974 No. No? 1051 00:33:36,014 --> 00:33:36,294 No. No? 1052 00:33:36,334 --> 00:33:38,334 Normally with me, I can keep all my emotion in. 1053 00:33:38,374 --> 00:33:38,854 Normally with me, I can keep all my emotion in. 1054 00:33:38,894 --> 00:33:40,894 But I'm trying to do a lot of self-reflection with things. 1055 00:33:40,934 --> 00:33:42,014 But I'm trying to do a lot of self-reflection with things. 1056 00:33:42,054 --> 00:33:43,454 In what way? 1057 00:33:43,494 --> 00:33:45,494 Everything in my life I've done myself with no help, no support. 1058 00:33:45,534 --> 00:33:47,534 Everything in my life I've done myself with no help, no support. 1059 00:33:47,574 --> 00:33:48,374 Everything in my life I've done myself with no help, no support. 1060 00:33:48,414 --> 00:33:50,414 I've just kind of... My whole life has been a fight. 1061 00:33:50,454 --> 00:33:52,054 I've just kind of... My whole life has been a fight. 1062 00:33:52,094 --> 00:33:54,094 Moved out at 17, fell pregnant with my daughter at 20, 1063 00:33:54,134 --> 00:33:55,574 Moved out at 17, fell pregnant with my daughter at 20, 1064 00:33:55,614 --> 00:33:57,614 and everyone always says, "You're so strong, you're strong," 1065 00:33:57,654 --> 00:33:58,814 and everyone always says, "You're so strong, you're strong," 1066 00:33:58,854 --> 00:34:00,374 but I put on this strong. 1067 00:34:02,174 --> 00:34:03,734 So, whenever I've got a problem, 1068 00:34:03,774 --> 00:34:05,774 I don't normally tell anyone anything ever in my life. 1069 00:34:05,814 --> 00:34:07,814 I don't normally tell anyone anything ever in my life. 1070 00:34:07,854 --> 00:34:08,454 I don't normally tell anyone anything ever in my life. 1071 00:34:08,494 --> 00:34:09,454 Sorry. 1072 00:34:11,454 --> 00:34:13,454 So, my point is... I'm always this strong person 1073 00:34:13,494 --> 00:34:15,494 So, my point is... I'm always this strong person 1074 00:34:15,534 --> 00:34:15,774 So, my point is... I'm always this strong person 1075 00:34:15,814 --> 00:34:17,814 and strong for everyone else. 1076 00:34:17,854 --> 00:34:18,094 and strong for everyone else. 1077 00:34:18,134 --> 00:34:20,134 Inside your head, you have an image of who you want to be, right? 1078 00:34:20,174 --> 00:34:20,854 Inside your head, you have an image of who you want to be, right? 1079 00:34:20,894 --> 00:34:22,414 And what you want to be. 1080 00:34:24,294 --> 00:34:26,294 So, what is it you really want to get from being here? 1081 00:34:26,334 --> 00:34:26,694 So, what is it you really want to get from being here? 1082 00:34:26,734 --> 00:34:28,134 Because we will peel you back 1083 00:34:28,174 --> 00:34:30,174 to whatever these issues are to your foundation, bang, go. 1084 00:34:30,214 --> 00:34:31,014 to whatever these issues are to your foundation, bang, go. 1085 00:34:31,054 --> 00:34:33,054 That depends how long you stay here, of course. 1086 00:34:33,094 --> 00:34:34,254 That depends how long you stay here, of course. 1087 00:34:34,294 --> 00:34:36,294 So, what do you really want to get from this? 1088 00:34:36,334 --> 00:34:36,934 So, what do you really want to get from this? 1089 00:34:36,974 --> 00:34:38,974 I just... I want to find out the real me. 1090 00:34:39,014 --> 00:34:40,294 I just... I want to find out the real me. 1091 00:34:40,334 --> 00:34:42,334 Get rid of this exterior that I seem to have. 1092 00:34:42,374 --> 00:34:43,814 Get rid of this exterior that I seem to have. 1093 00:34:43,854 --> 00:34:45,414 And do you think you're doing that? 1094 00:34:46,934 --> 00:34:48,934 I think I'm starting to. 1095 00:34:48,974 --> 00:34:49,134 I think I'm starting to. 1096 00:34:50,654 --> 00:34:52,654 Dial it back. Calm down. Focus. Remember why you're here. 1097 00:34:52,694 --> 00:34:54,694 Dial it back. Calm down. Focus. Remember why you're here. 1098 00:34:54,734 --> 00:34:56,174 Dial it back. Calm down. Focus. Remember why you're here. 1099 00:34:56,214 --> 00:34:58,214 So that you can be a guiding light for your daughter. 1100 00:34:58,254 --> 00:34:58,894 So that you can be a guiding light for your daughter. 1101 00:34:58,934 --> 00:35:00,934 We're all parents here and I know for me as a father, all I want for 1102 00:35:00,974 --> 00:35:01,694 We're all parents here and I know for me as a father, all I want for 1103 00:35:01,734 --> 00:35:03,734 my kids is for them to be ten times better than I could ever be. Yes. 1104 00:35:03,774 --> 00:35:04,854 my kids is for them to be ten times better than I could ever be. Yes. 1105 00:35:04,894 --> 00:35:06,894 Well, you have a chance right now to find what that standard is 1106 00:35:06,934 --> 00:35:07,374 Well, you have a chance right now to find what that standard is 1107 00:35:07,414 --> 00:35:09,414 so that you can set that example for her so she can be 1108 00:35:09,454 --> 00:35:09,734 so that you can set that example for her so she can be 1109 00:35:09,774 --> 00:35:11,774 a greater woman than you could ever be. Yep. 1110 00:35:11,814 --> 00:35:12,094 a greater woman than you could ever be. Yep. 1111 00:35:12,134 --> 00:35:14,134 Believe in yourself. Give it your best shot. 1112 00:35:14,174 --> 00:35:15,894 Believe in yourself. Give it your best shot. 1113 00:35:15,934 --> 00:35:17,134 OK. 1114 00:35:18,574 --> 00:35:20,254 Guard. 1115 00:35:27,134 --> 00:35:28,534 Stand up. 1116 00:35:37,574 --> 00:35:39,574 I think everything I've been through and everything that I've done, 1117 00:35:39,614 --> 00:35:40,654 I think everything I've been through and everything that I've done, 1118 00:35:40,694 --> 00:35:42,694 it will always affect me in some way, shape or form. 1119 00:35:42,734 --> 00:35:43,334 it will always affect me in some way, shape or form. 1120 00:35:43,374 --> 00:35:45,334 It's my daughter's birthday on Friday... Oh... 1121 00:35:45,374 --> 00:35:47,134 ..so it resonated. Oh, that's wonderful. 1122 00:35:47,174 --> 00:35:48,894 So that's why I want to be... Yeah, yeah. 1123 00:35:48,934 --> 00:35:50,934 Thank you, staff. Drive on. Thank you. 1124 00:35:50,974 --> 00:35:51,254 Thank you, staff. Drive on. Thank you. 1125 00:35:51,294 --> 00:35:52,694 Throughout my whole life, 1126 00:35:52,734 --> 00:35:54,734 I've always just dealt with everything by myself. 1127 00:35:54,774 --> 00:35:55,374 I've always just dealt with everything by myself. 1128 00:35:55,414 --> 00:35:57,414 And I'm strong, I'm a strong character, I've got a strong shell. 1129 00:35:57,454 --> 00:35:59,254 And I'm strong, I'm a strong character, I've got a strong shell. 1130 00:35:59,294 --> 00:36:01,294 Everything OK? Yeah, hooded me. 1131 00:36:01,334 --> 00:36:02,174 Everything OK? Yeah, hooded me. 1132 00:36:02,214 --> 00:36:04,214 But I do know that I need to be open a little bit more. 1133 00:36:04,254 --> 00:36:05,094 But I do know that I need to be open a little bit more. 1134 00:36:05,134 --> 00:36:07,134 I'd like to learn a little bit more trust. But it's hard. 1135 00:36:07,174 --> 00:36:09,174 I'd like to learn a little bit more trust. But it's hard. 1136 00:36:09,214 --> 00:36:09,934 I'd like to learn a little bit more trust. But it's hard. 1137 00:36:09,974 --> 00:36:11,974 Oh, I can't wait to have a nice warm shower, 1138 00:36:12,014 --> 00:36:12,334 Oh, I can't wait to have a nice warm shower, 1139 00:36:12,374 --> 00:36:14,374 take three hours to get all the sand out of my ears 1140 00:36:14,414 --> 00:36:16,174 take three hours to get all the sand out of my ears 1141 00:36:16,214 --> 00:36:18,214 and eyes, nose, bottom. 1142 00:36:18,254 --> 00:36:18,454 and eyes, nose, bottom. 1143 00:36:18,494 --> 00:36:20,174 Bottom! 1144 00:36:20,214 --> 00:36:22,214 Every nook, crook and cranny. 1145 00:36:22,254 --> 00:36:22,454 Every nook, crook and cranny. 1146 00:36:22,494 --> 00:36:24,454 Places that you didn't know existed. 1147 00:36:28,774 --> 00:36:30,774 Recruits! 1148 00:36:30,814 --> 00:36:31,054 Recruits! 1149 00:36:31,094 --> 00:36:33,094 It never stops until the mission is complete. 1150 00:36:33,134 --> 00:36:33,334 It never stops until the mission is complete. 1151 00:36:34,694 --> 00:36:35,974 Let's go. Quickly. Move. 1152 00:36:36,014 --> 00:36:37,974 Get your gear on, make sure it's secured. 1153 00:36:38,014 --> 00:36:40,014 Go, go, go, go! 1154 00:36:40,054 --> 00:36:41,494 Go, go, go, go! 1155 00:36:48,054 --> 00:36:50,054 Through Special Forces selection, 1156 00:36:50,094 --> 00:36:50,454 Through Special Forces selection, 1157 00:36:50,494 --> 00:36:52,494 everything about you will be exposed. 1158 00:36:52,534 --> 00:36:53,614 everything about you will be exposed. 1159 00:36:53,654 --> 00:36:55,654 An operator must be willing to lean on the person 1160 00:36:55,694 --> 00:36:57,414 An operator must be willing to lean on the person 1161 00:36:57,454 --> 00:36:59,054 next to them. 1162 00:36:59,094 --> 00:37:01,094 To know each other's capabilities 1163 00:37:01,134 --> 00:37:01,974 To know each other's capabilities 1164 00:37:02,014 --> 00:37:03,654 and limitations. 1165 00:37:03,694 --> 00:37:05,694 To trust one another implicitly. 1166 00:37:05,734 --> 00:37:06,494 To trust one another implicitly. 1167 00:37:06,534 --> 00:37:08,534 Column, column! Stay together! 1168 00:37:08,574 --> 00:37:09,614 Column, column! Stay together! 1169 00:37:09,654 --> 00:37:11,654 For the final task of the phase, 1170 00:37:11,694 --> 00:37:11,934 For the final task of the phase, 1171 00:37:11,974 --> 00:37:13,974 the DS have brought the recruits to the port of Aqaba in 1172 00:37:14,014 --> 00:37:14,574 the DS have brought the recruits to the port of Aqaba in 1173 00:37:14,614 --> 00:37:16,334 the south of Jordan 1174 00:37:16,374 --> 00:37:18,374 to test their trust in each other from the top of a 260-foot tower. 1175 00:37:18,414 --> 00:37:20,414 to test their trust in each other from the top of a 260-foot tower. 1176 00:37:20,454 --> 00:37:21,814 to test their trust in each other from the top of a 260-foot tower. 1177 00:37:25,654 --> 00:37:27,654 Right, you will be moving to the top of this tower. 1178 00:37:27,694 --> 00:37:29,694 Right, you will be moving to the top of this tower. 1179 00:37:29,734 --> 00:37:30,814 Right, you will be moving to the top of this tower. 1180 00:37:30,854 --> 00:37:32,854 And you will do it as fast as humanly possible. 1181 00:37:32,894 --> 00:37:34,894 And you will do it as fast as humanly possible. 1182 00:37:34,934 --> 00:37:35,214 And you will do it as fast as humanly possible. 1183 00:37:35,254 --> 00:37:37,254 Once you arrive at the top, you will have to use the fastest form 1184 00:37:37,294 --> 00:37:39,294 Once you arrive at the top, you will have to use the fastest form 1185 00:37:39,334 --> 00:37:39,614 Once you arrive at the top, you will have to use the fastest form 1186 00:37:39,654 --> 00:37:41,654 of extraction, which in this case means you will rappel down as such. 1187 00:37:41,694 --> 00:37:43,694 of extraction, which in this case means you will rappel down as such. 1188 00:37:43,734 --> 00:37:45,734 of extraction, which in this case means you will rappel down as such. 1189 00:37:45,774 --> 00:37:46,014 of extraction, which in this case means you will rappel down as such. 1190 00:37:46,054 --> 00:37:48,054 Billy, Foxy! 1191 00:37:48,094 --> 00:37:48,254 Billy, Foxy! 1192 00:37:51,214 --> 00:37:52,734 Let's go. 1193 00:37:55,174 --> 00:37:57,174 To test their teamwork under extreme pressure... 1194 00:37:57,214 --> 00:37:58,174 To test their teamwork under extreme pressure... 1195 00:37:58,214 --> 00:38:00,174 Watch the feet. Watch this next level. 1196 00:38:00,214 --> 00:38:02,214 ..the recruits must stay in constant communication throughout the descent 1197 00:38:02,254 --> 00:38:04,254 ..the recruits must stay in constant communication throughout the descent 1198 00:38:04,294 --> 00:38:05,214 ..the recruits must stay in constant communication throughout the descent 1199 00:38:05,254 --> 00:38:07,254 and land at the same time. 1200 00:38:07,294 --> 00:38:08,654 and land at the same time. 1201 00:38:08,694 --> 00:38:10,694 This is something SF has to do in training 1202 00:38:10,734 --> 00:38:12,694 This is something SF has to do in training 1203 00:38:12,734 --> 00:38:14,734 and on the battlefield. 1204 00:38:14,774 --> 00:38:15,934 and on the battlefield. 1205 00:38:15,974 --> 00:38:17,974 Now, in order for you to be successful, 1206 00:38:18,014 --> 00:38:18,774 Now, in order for you to be successful, 1207 00:38:18,814 --> 00:38:20,814 you will have to work together. 1208 00:38:20,854 --> 00:38:21,134 you will have to work together. 1209 00:38:21,174 --> 00:38:22,854 Any questions? ALL:No, staff. 1210 00:38:22,894 --> 00:38:24,894 Would anyone like to VW right now? No, staff. 1211 00:38:24,934 --> 00:38:25,774 Would anyone like to VW right now? No, staff. 1212 00:38:25,814 --> 00:38:27,814 Start getting your harnesses on. 1213 00:38:27,854 --> 00:38:28,574 Start getting your harnesses on. 1214 00:38:28,614 --> 00:38:30,614 Get your gloves out your bergens as well. 1215 00:38:30,654 --> 00:38:31,334 Get your gloves out your bergens as well. 1216 00:38:33,374 --> 00:38:35,374 You're in unknown territory and environments 1217 00:38:35,414 --> 00:38:35,654 You're in unknown territory and environments 1218 00:38:35,694 --> 00:38:37,414 that you're not used to navigating. 1219 00:38:37,454 --> 00:38:38,574 It's stressful, 1220 00:38:38,614 --> 00:38:40,614 So this is why it's so important to stick to the basics. 1221 00:38:40,654 --> 00:38:42,654 So this is why it's so important to stick to the basics. 1222 00:38:42,694 --> 00:38:43,494 So this is why it's so important to stick to the basics. 1223 00:38:43,534 --> 00:38:45,534 Check your kit, check your buddy, check each other, stay together. 1224 00:38:45,574 --> 00:38:46,414 Check your kit, check your buddy, check each other, stay together. 1225 00:38:46,454 --> 00:38:48,334 Right leg's tight. Good to go? 1226 00:38:51,454 --> 00:38:53,454 Just stay calm, collected. If one of us is struggling, remember 1227 00:38:53,494 --> 00:38:53,774 Just stay calm, collected. If one of us is struggling, remember 1228 00:38:53,814 --> 00:38:55,814 it's teamwork, so we just help each other and say, "Come on," you know. 1229 00:38:55,854 --> 00:38:56,574 it's teamwork, so we just help each other and say, "Come on," you know. 1230 00:38:56,614 --> 00:38:58,014 Do you know what I mean? Yeah. 1231 00:38:58,054 --> 00:38:59,374 Let's go. 1232 00:39:01,134 --> 00:39:02,414 Keep moving. Get up here. 1233 00:39:02,454 --> 00:39:04,134 Before attempting the descent, 1234 00:39:04,174 --> 00:39:06,174 the DS push the pairs to their physical limits 1235 00:39:06,214 --> 00:39:07,414 the DS push the pairs to their physical limits 1236 00:39:07,454 --> 00:39:09,454 by forcing them to sprint to the top of 150 stairs 1237 00:39:09,494 --> 00:39:11,454 by forcing them to sprint to the top of 150 stairs 1238 00:39:11,494 --> 00:39:13,254 with over 30 lb on their backs. 1239 00:39:13,294 --> 00:39:15,294 Run, fuckers. Let's go. Get your asses up here. 1240 00:39:15,334 --> 00:39:15,774 Run, fuckers. Let's go. Get your asses up here. 1241 00:39:18,254 --> 00:39:20,254 You all right? Yep. Nervous? 1242 00:39:20,294 --> 00:39:20,654 You all right? Yep. Nervous? 1243 00:39:20,694 --> 00:39:22,694 Yeah, I'm scared of heights, so, yeah, a little nervous. 1244 00:39:22,734 --> 00:39:23,254 Yeah, I'm scared of heights, so, yeah, a little nervous. 1245 00:39:23,294 --> 00:39:24,734 Good. It'll only last about a second 1246 00:39:24,774 --> 00:39:26,774 and you'll hit the floor anyway if you get it wrong. 1247 00:39:26,814 --> 00:39:27,094 and you'll hit the floor anyway if you get it wrong. 1248 00:39:27,134 --> 00:39:29,134 Right to the edge, have a look over. 1249 00:39:29,174 --> 00:39:29,414 Right to the edge, have a look over. 1250 00:39:29,454 --> 00:39:30,414 Holy shit. 1251 00:39:38,620 --> 00:39:40,380 Your right hand is what controls you. 1252 00:39:40,420 --> 00:39:42,420 When you want to move, you pull it out to the side like so. 1253 00:39:42,460 --> 00:39:44,260 When you want to move, you pull it out to the side like so. 1254 00:39:44,300 --> 00:39:45,780 OK, get right to the edge. 1255 00:39:45,820 --> 00:39:47,820 Right to the edge, have a look over. 1256 00:39:47,860 --> 00:39:48,860 Right to the edge, have a look over. 1257 00:39:48,900 --> 00:39:50,900 Holy shit. 1258 00:39:50,940 --> 00:39:51,180 Holy shit. 1259 00:39:51,220 --> 00:39:53,020 That's nasty, innit? Yeah. 1260 00:39:53,060 --> 00:39:55,060 That would be nasty if it went wrong, wouldn't it? Yes, staff. 1261 00:39:55,100 --> 00:39:55,780 That would be nasty if it went wrong, wouldn't it? Yes, staff. 1262 00:39:55,820 --> 00:39:57,820 Let's try and get it right then. OK... 1263 00:39:57,860 --> 00:39:58,100 Let's try and get it right then. OK... 1264 00:39:58,140 --> 00:39:59,460 To pass the task, 1265 00:39:59,500 --> 00:40:01,500 the pairs must descend the 260-foot drop in tandem. 1266 00:40:01,540 --> 00:40:03,540 the pairs must descend the 260-foot drop in tandem. 1267 00:40:03,580 --> 00:40:04,100 the pairs must descend the 260-foot drop in tandem. 1268 00:40:04,140 --> 00:40:06,140 You must lean back now otherwise you're going to scrape your face 1269 00:40:06,180 --> 00:40:06,740 You must lean back now otherwise you're going to scrape your face 1270 00:40:06,780 --> 00:40:08,740 all down the front of it. 1271 00:40:08,780 --> 00:40:10,780 OK, away you go, away you go. 1272 00:40:10,820 --> 00:40:11,180 OK, away you go, away you go. 1273 00:40:11,220 --> 00:40:13,220 OK, you OK? 1274 00:40:13,260 --> 00:40:13,500 OK, you OK? 1275 00:40:13,540 --> 00:40:15,420 OK. Are you all right, Tom? 1276 00:40:15,460 --> 00:40:16,820 Yeah, I'm OK, I'm OK. 1277 00:40:16,860 --> 00:40:18,860 All right, Tom? I'm OK. You good, yeah? Yep. You good? 1278 00:40:18,900 --> 00:40:19,660 All right, Tom? I'm OK. You good, yeah? Yep. You good? 1279 00:40:19,700 --> 00:40:21,700 All right, let's go. Let's speed up a bit, get it together. 1280 00:40:21,740 --> 00:40:22,020 All right, let's go. Let's speed up a bit, get it together. 1281 00:40:22,060 --> 00:40:24,060 Get down with him, Ten, get down level with him, Ten. 1282 00:40:24,100 --> 00:40:25,500 Get down with him, Ten, get down level with him, Ten. 1283 00:40:25,540 --> 00:40:27,540 Let's go, let's go. 1284 00:40:27,580 --> 00:40:27,860 Let's go, let's go. 1285 00:40:27,900 --> 00:40:29,900 Get your arm out to the right. I am. 1286 00:40:29,940 --> 00:40:30,380 Get your arm out to the right. I am. 1287 00:40:30,420 --> 00:40:32,340 You're like a fucking baby on a bungee cord. 1288 00:40:32,380 --> 00:40:34,380 Punch that right hand at three o'clock! 1289 00:40:34,420 --> 00:40:35,540 Punch that right hand at three o'clock! 1290 00:40:35,580 --> 00:40:37,180 Just push it out there! 1291 00:40:39,300 --> 00:40:41,060 Having descended at different speeds... 1292 00:40:41,100 --> 00:40:42,860 Sorry, staff, it was twisted. 1293 00:40:42,900 --> 00:40:44,780 Fuck, clunky as fuck. 1294 00:40:44,820 --> 00:40:46,820 ..Number 19 Tom and number ten Reece fail the task. 1295 00:40:46,860 --> 00:40:48,740 ..Number 19 Tom and number ten Reece fail the task. 1296 00:40:53,980 --> 00:40:55,860 You happy? 1297 00:40:55,900 --> 00:40:57,900 Yep, pull it up, untangle. 1298 00:40:57,940 --> 00:40:59,940 Next up is number two Dylan and number one Jamie. 1299 00:40:59,980 --> 00:41:01,980 Next up is number two Dylan and number one Jamie. 1300 00:41:02,020 --> 00:41:02,300 Next up is number two Dylan and number one Jamie. 1301 00:41:02,340 --> 00:41:04,340 From the experience I'm hoping to bury a few scars mentally. 1302 00:41:04,380 --> 00:41:06,380 From the experience I'm hoping to bury a few scars mentally. 1303 00:41:06,420 --> 00:41:07,220 From the experience I'm hoping to bury a few scars mentally. 1304 00:41:07,260 --> 00:41:09,260 Keep your feet where they were. Lean back. Look where you're going. 1305 00:41:09,300 --> 00:41:10,580 Keep your feet where they were. Lean back. Look where you're going. 1306 00:41:10,620 --> 00:41:12,620 Where I come from, deep in the Valleys, rugby was my life. 1307 00:41:12,660 --> 00:41:13,580 Where I come from, deep in the Valleys, rugby was my life. 1308 00:41:13,620 --> 00:41:15,500 I've gone from playing with all my friends 1309 00:41:15,540 --> 00:41:17,540 to being stood on the side and watching. 1310 00:41:17,580 --> 00:41:18,260 to being stood on the side and watching. 1311 00:41:18,300 --> 00:41:20,300 And that was one of the most difficult parts - being told 1312 00:41:20,340 --> 00:41:20,940 And that was one of the most difficult parts - being told 1313 00:41:20,980 --> 00:41:22,180 I'd never play again. 1314 00:41:22,220 --> 00:41:24,220 Move your feet back a bit. Feet back a bit. 1315 00:41:24,260 --> 00:41:24,900 Move your feet back a bit. Feet back a bit. 1316 00:41:24,940 --> 00:41:26,940 There you go. Let's go. Talk to each other. 1317 00:41:26,980 --> 00:41:27,700 There you go. Let's go. Talk to each other. 1318 00:41:27,740 --> 00:41:29,740 All right, let's go at the same time. 1319 00:41:29,780 --> 00:41:30,020 All right, let's go at the same time. 1320 00:41:30,060 --> 00:41:31,260 Legs together! 1321 00:41:31,300 --> 00:41:33,300 It was seven operations altogether on the hand, four years of physio. 1322 00:41:33,340 --> 00:41:33,980 It was seven operations altogether on the hand, four years of physio. 1323 00:41:34,020 --> 00:41:36,020 But having the knock-backs I've had over the years 1324 00:41:36,060 --> 00:41:36,340 But having the knock-backs I've had over the years 1325 00:41:36,380 --> 00:41:38,060 pushes you on to do bigger and better things. 1326 00:41:38,100 --> 00:41:40,100 Relax the left arm, number one. Get your left arm up. 1327 00:41:40,140 --> 00:41:41,380 Relax the left arm, number one. Get your left arm up. 1328 00:41:41,420 --> 00:41:43,220 Now go. 1329 00:41:43,260 --> 00:41:44,740 Wait for him, number two. 1330 00:41:46,460 --> 00:41:48,460 Hold up, wait for your partner! 1331 00:41:48,500 --> 00:41:48,700 Hold up, wait for your partner! 1332 00:41:48,740 --> 00:41:50,740 Control yourself. 1333 00:41:50,780 --> 00:41:50,980 Control yourself. 1334 00:41:51,020 --> 00:41:52,700 Let's go! 1335 00:41:54,580 --> 00:41:56,580 Ah... Stuck, sir. Fix your problem! 1336 00:41:56,620 --> 00:41:56,980 Ah... Stuck, sir. Fix your problem! 1337 00:41:57,020 --> 00:41:59,020 Push of like that. Yeah, good man. 1338 00:41:59,060 --> 00:41:59,220 Push of like that. Yeah, good man. 1339 00:42:00,620 --> 00:42:02,620 Yeah. Good lad. 1340 00:42:02,660 --> 00:42:02,860 Yeah. Good lad. 1341 00:42:04,580 --> 00:42:06,580 Two down. OK, relax. 1342 00:42:06,620 --> 00:42:06,860 Two down. OK, relax. 1343 00:42:06,900 --> 00:42:08,900 That was the ugliest rappel I've ever seen in my life. 1344 00:42:08,940 --> 00:42:09,260 That was the ugliest rappel I've ever seen in my life. 1345 00:42:09,300 --> 00:42:11,300 But you fixed your problem and you got down safely. 1346 00:42:11,340 --> 00:42:11,900 But you fixed your problem and you got down safely. 1347 00:42:11,940 --> 00:42:13,940 Thanks, staff. 1348 00:42:13,980 --> 00:42:14,220 Thanks, staff. 1349 00:42:14,260 --> 00:42:16,260 Lean back, lean back. Walk down. Walk down. 1350 00:42:16,300 --> 00:42:16,660 Lean back, lean back. Walk down. Walk down. 1351 00:42:16,700 --> 00:42:18,700 Once you start to go, feed it out a bit. 1352 00:42:18,740 --> 00:42:20,740 Now feed out, feed out. Relax that left hand, number 16. 1353 00:42:20,780 --> 00:42:21,260 Now feed out, feed out. Relax that left hand, number 16. 1354 00:42:21,300 --> 00:42:22,780 There you go, look at each other. 1355 00:42:22,820 --> 00:42:24,820 Combat insertion in pairs must be perfectly timed, simultaneous. 1356 00:42:24,860 --> 00:42:26,820 Combat insertion in pairs must be perfectly timed, simultaneous. 1357 00:42:26,860 --> 00:42:28,620 Come on, 16, keep with her. 1358 00:42:28,660 --> 00:42:30,660 You don't want to be smashing through a window 1359 00:42:30,700 --> 00:42:30,980 You don't want to be smashing through a window 1360 00:42:31,020 --> 00:42:33,020 while your partner's halfway up a building. 1361 00:42:33,060 --> 00:42:33,340 while your partner's halfway up a building. 1362 00:42:33,380 --> 00:42:35,380 This is why your buddy is your life-line. 1363 00:42:35,420 --> 00:42:36,260 This is why your buddy is your life-line. 1364 00:42:36,300 --> 00:42:37,700 That's better. 1365 00:42:37,740 --> 00:42:39,660 It's knowing that someone's got your side, 1366 00:42:39,700 --> 00:42:41,260 got your front, got your back. 1367 00:42:41,300 --> 00:42:42,940 Yeah, yeah, are you good? 1368 00:42:42,980 --> 00:42:44,980 It's paramount for every operation that you go into, 1369 00:42:45,020 --> 00:42:45,980 It's paramount for every operation that you go into, 1370 00:42:46,020 --> 00:42:48,020 you need that person. 1371 00:42:48,060 --> 00:42:48,380 you need that person. 1372 00:42:48,420 --> 00:42:50,420 You OK? Yeah, I'm with ya. 1373 00:42:50,460 --> 00:42:50,980 You OK? Yeah, I'm with ya. 1374 00:42:56,460 --> 00:42:58,060 Good effort. 1375 00:42:58,100 --> 00:43:00,100 Good work. 1376 00:43:00,140 --> 00:43:00,700 Good work. 1377 00:43:00,740 --> 00:43:02,180 Good to go. 1378 00:43:02,220 --> 00:43:04,220 Is that tight enough? Yeah. Sure? Yeah. 1379 00:43:04,260 --> 00:43:04,500 Is that tight enough? Yeah. Sure? Yeah. 1380 00:43:07,540 --> 00:43:08,780 Is mine on? Yeah. 1381 00:43:08,820 --> 00:43:10,820 Next is number three Claire and number 18 Shylla. 1382 00:43:10,860 --> 00:43:12,860 Next is number three Claire and number 18 Shylla. 1383 00:43:12,900 --> 00:43:14,260 Next is number three Claire and number 18 Shylla. 1384 00:43:14,300 --> 00:43:15,900 Oh, man. 1385 00:43:15,940 --> 00:43:17,940 I don't always trust people, 1386 00:43:17,980 --> 00:43:19,460 I don't always trust people, 1387 00:43:19,500 --> 00:43:21,500 but it's time I stopped being scared 1388 00:43:21,540 --> 00:43:22,860 but it's time I stopped being scared 1389 00:43:22,900 --> 00:43:24,900 and afraid to step out of my comfort zone... 1390 00:43:24,940 --> 00:43:26,260 and afraid to step out of my comfort zone... 1391 00:43:26,300 --> 00:43:28,300 Hurry up. 1392 00:43:28,340 --> 00:43:28,580 Hurry up. 1393 00:43:28,620 --> 00:43:30,660 ..and trust people. 1394 00:43:30,700 --> 00:43:32,700 You both have to keep up. You understand? Yes, staff. 1395 00:43:32,740 --> 00:43:33,620 You both have to keep up. You understand? Yes, staff. 1396 00:43:33,660 --> 00:43:35,100 All right. 1397 00:43:35,140 --> 00:43:37,140 It's time to be more confident within myself. 1398 00:43:37,180 --> 00:43:37,380 It's time to be more confident within myself. 1399 00:43:39,820 --> 00:43:41,820 Relax. Left hand goes up here. 1400 00:43:41,860 --> 00:43:43,100 Relax. Left hand goes up here. 1401 00:43:43,140 --> 00:43:44,660 All that does is keep your balance. 1402 00:43:44,700 --> 00:43:46,300 You can actually take it off if you want, 1403 00:43:46,340 --> 00:43:48,340 but it's nice to keep it balanced, you got that? Yeah. 1404 00:43:48,380 --> 00:43:48,660 but it's nice to keep it balanced, you got that? Yeah. 1405 00:43:48,700 --> 00:43:50,700 This right hand is your controlling hand. Yeah. 1406 00:43:50,740 --> 00:43:51,420 This right hand is your controlling hand. Yeah. 1407 00:43:51,460 --> 00:43:53,060 Important that hand stays out the way 1408 00:43:53,100 --> 00:43:54,780 otherwise you'll feed it into there, 1409 00:43:54,820 --> 00:43:56,820 then you'll have a real fucking problem. OK. 1410 00:43:56,860 --> 00:43:57,180 then you'll have a real fucking problem. OK. 1411 00:43:57,220 --> 00:43:59,220 The things that normally scare me are just things in my head 1412 00:43:59,260 --> 00:44:00,180 The things that normally scare me are just things in my head 1413 00:44:00,220 --> 00:44:02,220 and I'm actually more capable than I actually give myself credit for. 1414 00:44:02,260 --> 00:44:04,260 and I'm actually more capable than I actually give myself credit for. 1415 00:44:04,300 --> 00:44:05,460 and I'm actually more capable than I actually give myself credit for. 1416 00:44:05,500 --> 00:44:07,500 Right, number 18, get your feet together shoulder width apart. 1417 00:44:07,540 --> 00:44:09,300 Right, number 18, get your feet together shoulder width apart. 1418 00:44:09,340 --> 00:44:11,260 Lean back, she's waiting for you. 1419 00:44:11,300 --> 00:44:13,300 Come on. Feed it with your right hand. Feed it out. 1420 00:44:13,340 --> 00:44:13,820 Come on. Feed it with your right hand. Feed it out. 1421 00:44:13,860 --> 00:44:15,620 Get your...! Lock your legs out! 1422 00:44:15,660 --> 00:44:17,660 Legs straight, legs straight. Lean back, lean back, a bit more. 1423 00:44:17,700 --> 00:44:18,180 Legs straight, legs straight. Lean back, lean back, a bit more. 1424 00:44:18,220 --> 00:44:20,220 Keep calm. Keep calm. OK, get ready. Get ready. Go. 1425 00:44:20,260 --> 00:44:20,820 Keep calm. Keep calm. OK, get ready. Get ready. Go. 1426 00:44:20,860 --> 00:44:22,860 Off you go, together. It's all right. 1427 00:44:22,900 --> 00:44:23,180 Off you go, together. It's all right. 1428 00:44:23,220 --> 00:44:25,220 Ready? Let's go. Relax the left hand, number 18. 1429 00:44:25,260 --> 00:44:26,500 Ready? Let's go. Relax the left hand, number 18. 1430 00:44:26,540 --> 00:44:28,540 Relax the left hand. Go together. Together, yeah? You OK? 1431 00:44:28,580 --> 00:44:29,980 Relax the left hand. Go together. Together, yeah? You OK? 1432 00:44:30,020 --> 00:44:32,020 Yeah. You sure? Yeah. 1433 00:44:32,060 --> 00:44:33,020 Yeah. You sure? Yeah. 1434 00:44:33,060 --> 00:44:35,060 That's it. Together. Keep it together. 1435 00:44:35,100 --> 00:44:36,220 That's it. Together. Keep it together. 1436 00:44:36,260 --> 00:44:38,300 Together. Keep going. 1437 00:44:38,340 --> 00:44:40,340 Feet together, feet together. Catch up, number three. 1438 00:44:40,380 --> 00:44:40,620 Feet together, feet together. Catch up, number three. 1439 00:44:40,660 --> 00:44:41,980 You with me? Yeah. 1440 00:44:42,020 --> 00:44:44,020 Yeah, let's go, let's go, let's go. We got this, we got this. 1441 00:44:44,060 --> 00:44:44,660 Yeah, let's go, let's go, let's go. We got this, we got this. 1442 00:44:44,700 --> 00:44:46,700 Hands up the rope. Together, yeah? Yeah. 1443 00:44:46,740 --> 00:44:47,580 Hands up the rope. Together, yeah? Yeah. 1444 00:44:47,620 --> 00:44:49,620 Ready? You got it? Bend the legs, bend the legs. 1445 00:44:49,660 --> 00:44:50,220 Ready? You got it? Bend the legs, bend the legs. 1446 00:44:50,260 --> 00:44:52,260 Push off the wall! There you go. 1447 00:44:52,300 --> 00:44:52,900 Push off the wall! There you go. 1448 00:44:52,940 --> 00:44:54,940 That's good, that was really good. 1449 00:44:54,980 --> 00:44:55,420 That's good, that was really good. 1450 00:44:55,460 --> 00:44:57,020 Negotiate the obstacle! 1451 00:45:00,140 --> 00:45:02,140 Pff! Done. 1452 00:45:02,180 --> 00:45:02,620 Pff! Done. 1453 00:45:02,660 --> 00:45:04,660 You OK? Yeah, good. How's that? That was fine. Was you all right? 1454 00:45:04,700 --> 00:45:05,460 You OK? Yeah, good. How's that? That was fine. Was you all right? 1455 00:45:05,500 --> 00:45:07,500 Yeah, once I got started I felt good. 1456 00:45:07,540 --> 00:45:07,820 Yeah, once I got started I felt good. 1457 00:45:07,860 --> 00:45:09,500 You stayed really calm, well done. Yeah, thank you. 1458 00:45:09,540 --> 00:45:11,540 We might just make a soldier out of you yet. Very good job. 1459 00:45:11,580 --> 00:45:13,580 We might just make a soldier out of you yet. Very good job. 1460 00:45:13,620 --> 00:45:14,020 We might just make a soldier out of you yet. Very good job. 1461 00:45:14,060 --> 00:45:15,700 Shylla, considering she hates heights, 1462 00:45:15,740 --> 00:45:17,340 she's smashed all the heights. 1463 00:45:17,380 --> 00:45:18,700 She has, to be fair. 1464 00:45:18,740 --> 00:45:20,740 Do you feel all right? Yeah. Once I got off that top bit. 1465 00:45:20,780 --> 00:45:21,580 Do you feel all right? Yeah. Once I got off that top bit. 1466 00:45:21,620 --> 00:45:23,620 That was the tricky bit, weren't it? Felt good. 1467 00:45:23,660 --> 00:45:24,140 That was the tricky bit, weren't it? Felt good. 1468 00:45:24,180 --> 00:45:26,020 I'm proud of you. Thank you. 1469 00:45:26,060 --> 00:45:27,900 You smashed that. Thank you. 1470 00:45:27,940 --> 00:45:29,260 Harnesses off. 1471 00:45:29,300 --> 00:45:31,300 Make sure your gear is accountable. Do it now. 1472 00:45:31,340 --> 00:45:32,340 Make sure your gear is accountable. Do it now. 1473 00:45:40,420 --> 00:45:42,420 You've literally smashed every challenge that you thought 1474 00:45:42,460 --> 00:45:42,740 You've literally smashed every challenge that you thought 1475 00:45:42,780 --> 00:45:44,780 you couldn't do, you've done, and that mind of yours... 1476 00:45:44,820 --> 00:45:45,380 you couldn't do, you've done, and that mind of yours... 1477 00:45:45,420 --> 00:45:47,420 Even though I struggled up the stairs, I was like I need to get to 1478 00:45:47,460 --> 00:45:47,820 Even though I struggled up the stairs, I was like I need to get to 1479 00:45:47,860 --> 00:45:49,300 the top cos I need to get over that edge 1480 00:45:49,340 --> 00:45:51,340 and see if I can actually do it. Yeah, yeah. 1481 00:45:51,380 --> 00:45:51,660 and see if I can actually do it. Yeah, yeah. 1482 00:45:51,700 --> 00:45:53,700 When we first met you, you were so timid and shy. 1483 00:45:53,740 --> 00:45:55,380 When we first met you, you were so timid and shy. 1484 00:45:55,420 --> 00:45:57,420 I literally feel like this has completely transformed you. 1485 00:45:57,460 --> 00:45:58,220 I literally feel like this has completely transformed you. 1486 00:45:58,260 --> 00:46:00,260 Yeah, that's the reason I came for, to become this version of myself 1487 00:46:00,300 --> 00:46:01,620 Yeah, that's the reason I came for, to become this version of myself 1488 00:46:01,660 --> 00:46:03,660 and actually prove to myself that I can do anything that my mind tries 1489 00:46:03,700 --> 00:46:05,580 and actually prove to myself that I can do anything that my mind tries 1490 00:46:05,620 --> 00:46:07,500 to tell me I can't, but I can do it. 1491 00:46:07,540 --> 00:46:09,540 Be proud of yourself. Yeah. I am. 1492 00:46:09,580 --> 00:46:09,780 Be proud of yourself. Yeah. I am. 1493 00:46:12,180 --> 00:46:13,620 Next time... 1494 00:46:13,660 --> 00:46:15,020 We got incoming! 1495 00:46:17,780 --> 00:46:18,940 Get out, get out! 1496 00:46:18,980 --> 00:46:20,980 A good leader has character and can inspire 1497 00:46:21,020 --> 00:46:21,460 A good leader has character and can inspire 1498 00:46:21,500 --> 00:46:23,500 a group of warriors to do the impossible. 1499 00:46:23,540 --> 00:46:24,700 a group of warriors to do the impossible. 1500 00:46:24,740 --> 00:46:26,780 By making recruits leaders, 1501 00:46:26,820 --> 00:46:28,820 we're shining a spotlight on them so there's nowhere to hide. 1502 00:46:28,860 --> 00:46:29,900 we're shining a spotlight on them so there's nowhere to hide. 1503 00:46:29,940 --> 00:46:31,940 Subtitles by Red Bee Media 1504 00:46:31,980 --> 00:46:33,980 Subtitles by Red Bee Media 1505 00:46:34,020 --> 00:46:34,940 Subtitles by Red Bee Media