1
00:00:20,688 --> 00:00:22,690
‪我们来合声 准备好了吗?

2
00:00:29,614 --> 00:00:32,909
‪-颤音真好听 卡拉莫
‪-谢谢

3
00:00:32,909 --> 00:00:35,411
‪知道人们说哪些人的颤音好吗?

4
00:00:35,411 --> 00:00:36,537
‪怎么说?

5
00:00:37,371 --> 00:00:40,500
‪鲍比 尽管你做了鬼脸
‪今天看起来还是很漂亮

6
00:00:40,500 --> 00:00:42,043
‪你的皮肤真好

7
00:00:42,043 --> 00:00:44,629
‪真的 你看起来好棒

8
00:00:51,886 --> 00:00:53,096
‪粉雄救兵

9
00:00:53,096 --> 00:00:54,097
‪对了

10
00:00:54,097 --> 00:00:57,100
‪我们这周的主角是
‪玛丽·亨德森-乌罗赫

11
00:00:57,100 --> 00:00:59,477
‪她今年65岁

12
00:00:59,477 --> 00:01:03,272
{\an8}‪在阿拉比有一家姐妹之心旧货店

13
00:01:03,272 --> 00:01:05,399
‪-我喜欢旧货店
‪-对

14
00:01:05,399 --> 00:01:06,818
‪谁都别想对我说教

15
00:01:06,818 --> 00:01:08,236
‪休想!

16
00:01:08,236 --> 00:01:10,822
‪因为我做到了

17
00:01:10,822 --> 00:01:15,076
‪姐妹之心也是玛丽女士为雇用前囚犯

18
00:01:15,076 --> 00:01:16,994
‪而创立的社区项目

19
00:01:16,994 --> 00:01:19,205
‪无论我是否进过监狱 我都做到了

20
00:01:19,205 --> 00:01:21,415
‪真好

21
00:01:21,415 --> 00:01:24,669
‪玛丽20多年前来新奥尔良度假时

22
00:01:24,669 --> 00:01:25,711
‪遭到逮捕

23
00:01:25,711 --> 00:01:28,506
‪此后再也没有回到家乡俄亥俄州代顿

24
00:01:29,340 --> 00:01:31,676
‪我被判入狱12年半

25
00:01:31,676 --> 00:01:35,138
‪还有12年半假释

26
00:01:35,138 --> 00:01:37,890
‪罪名是妨碍司法公正

27
00:01:37,890 --> 00:01:39,225
‪我遇到了一个男人

28
00:01:39,225 --> 00:01:42,270
‪我们玩乐的时候被警察拦下

29
00:01:42,270 --> 00:01:45,148
‪他们想让我说关于这男人的谎

30
00:01:45,148 --> 00:01:47,066
‪我没说 我拒绝了

31
00:01:47,066 --> 00:01:50,194
‪玛丽在新奥尔良被判入狱

32
00:01:50,194 --> 00:01:53,030
‪她成年生活的大部分时间

33
00:01:53,030 --> 00:01:55,158
‪都未能与七个孩子在一起

34
00:01:55,908 --> 00:01:59,912
‪我只能屏蔽自己这部分思想

35
00:02:00,413 --> 00:02:04,292
‪装进盒子尘封起来

36
00:02:04,292 --> 00:02:09,297
‪好让自己专注在监狱里活下去

37
00:02:09,297 --> 00:02:13,050
‪在坐牢期间 玛丽不仅失去了自我

38
00:02:13,050 --> 00:02:15,678
‪也错失了看着七个孩子成长的经历

39
00:02:15,678 --> 00:02:17,638
‪这让玛丽极度伤心

40
00:02:17,638 --> 00:02:18,556
‪肯定是

41
00:02:18,556 --> 00:02:23,853
‪监狱让我失去人性
‪变得迟钝 意志消沉

42
00:02:23,853 --> 00:02:26,314
‪你在监狱里时会有很大思想转变

43
00:02:26,314 --> 00:02:32,195
‪如果你的心还在外面
‪就不能好好服刑

44
00:02:33,196 --> 00:02:37,074
‪为什么我这么不容易

45
00:02:37,074 --> 00:02:39,785
‪我只想做孩子的母亲

46
00:02:39,785 --> 00:02:43,247
‪他们是我的全世界 我非常爱他们

47
00:02:43,247 --> 00:02:47,418
‪玛丽的孩子们仍然喜欢她
‪并将她视为英雄

48
00:02:47,418 --> 00:02:50,379
‪然而玛丽却很难看到自己的价值

49
00:02:50,379 --> 00:02:51,881
‪尤其是作为母亲的价值

50
00:02:52,465 --> 00:02:53,382
‪不会吧!

51
00:02:54,508 --> 00:02:55,593
‪我来吧

52
00:02:55,593 --> 00:02:56,594
‪谢谢

53
00:02:56,594 --> 00:02:59,055
‪玛丽的提名人是她伴侣安东尼

54
00:02:59,055 --> 00:03:00,973
‪他们是通过姐妹之心认识的

55
00:03:00,973 --> 00:03:05,728
{\an8}‪她花很多时间帮助人们
‪从创伤里走出来

56
00:03:05,728 --> 00:03:09,815
‪但没有人能帮她治愈那些挣扎

57
00:03:09,815 --> 00:03:12,235
‪她不停地工作

58
00:03:12,235 --> 00:03:14,779
‪她把所有时间都花在

59
00:03:14,779 --> 00:03:18,616
‪帮助别人改善生活质量

60
00:03:18,616 --> 00:03:20,826
‪这让她逃避

61
00:03:20,826 --> 00:03:26,082
‪改善自己的生活质量

62
00:03:26,082 --> 00:03:30,044
‪如果不经营项目 玛丽就没了自我

63
00:03:30,044 --> 00:03:33,214
‪她经常忽视自己

64
00:03:33,214 --> 00:03:35,633
‪她逃避自己成年的孩子

65
00:03:35,633 --> 00:03:40,054
‪我觉得她需要面对这一切
‪以免浪费更多时间

66
00:03:40,054 --> 00:03:42,139
‪玛丽现在已经完全自由了

67
00:03:42,139 --> 00:03:45,184
‪但她发现自己被困住了
‪尽管有了人身自由

68
00:03:45,184 --> 00:03:47,395
‪但她的心依旧感觉被监禁

69
00:03:47,395 --> 00:03:48,896
‪真是令人心碎

70
00:03:48,896 --> 00:03:52,066
‪我依然代表监狱

71
00:03:53,693 --> 00:03:56,487
‪但我不想再代表监狱了

72
00:03:56,487 --> 00:03:58,698
‪我已经不是假释了

73
00:03:58,698 --> 00:04:00,157
‪我完全自由了

74
00:04:00,741 --> 00:04:02,326
‪我想改变

75
00:04:02,326 --> 00:04:04,203
‪只是不知道该怎么做

76
00:04:04,203 --> 00:04:08,249
‪我们这周的任务
‪是帮助这位姐妹之心解放灵魂

77
00:04:08,249 --> 00:04:09,750
‪太好了!

78
00:04:09,750 --> 00:04:11,002
‪玛丽!

79
00:04:11,002 --> 00:04:12,795
‪(第一天)

80
00:04:12,795 --> 00:04:14,171
‪(这些自由)

81
00:04:14,171 --> 00:04:17,216
‪(仍让我觉得身处监禁
‪--派珀·克曼)

82
00:04:18,259 --> 00:04:19,844
{\an8}‪-天啊 好可爱
‪-对

83
00:04:19,844 --> 00:04:20,886
{\an8}‪是粉色的

84
00:04:20,886 --> 00:04:22,888
{\an8}‪谭 你带信用卡了吧?

85
00:04:22,888 --> 00:04:24,515
‪-对 卡不离身
‪-好的

86
00:04:25,266 --> 00:04:28,436
‪-有人吗?
‪-我喜欢这里

87
00:04:28,436 --> 00:04:30,563
‪-玛丽!
‪-嘿 玛丽

88
00:04:30,563 --> 00:04:32,398
‪看看你们

89
00:04:32,398 --> 00:04:35,026
‪你好吗 美女?

90
00:04:35,026 --> 00:04:38,446
‪玛丽让我想起了我的一个阿姨
‪你只想被她拥抱

91
00:04:39,030 --> 00:04:42,408
‪-那些好漂亮
‪-看看这些 天呐

92
00:04:42,408 --> 00:04:44,368
‪-你可以晚点试穿 我知道
‪-好

93
00:04:44,368 --> 00:04:46,746
‪你能感受到满满都是爱

94
00:04:47,621 --> 00:04:49,373
‪-这是安东尼
‪-你好

95
00:04:49,373 --> 00:04:51,459
‪-很高兴认识你
‪-提名人

96
00:04:51,459 --> 00:04:54,879
‪告诉我们这里的生意
‪对社区有什么影响

97
00:04:54,879 --> 00:04:58,215
‪当人们出狱后 找不到工作

98
00:04:58,215 --> 00:04:59,884
‪他们知道在这里肯定能有工作

99
00:04:59,884 --> 00:05:03,471
‪因为这里是特别为他们而创立的

100
00:05:03,471 --> 00:05:06,432
‪安东尼之前像我一样无家可归

101
00:05:06,432 --> 00:05:08,809
‪他坐了18年的牢

102
00:05:08,809 --> 00:05:09,852
‪人生没有方向

103
00:05:09,852 --> 00:05:13,272
‪一年后 他已经开始运营这里了

104
00:05:13,272 --> 00:05:14,231
‪他支持我

105
00:05:14,231 --> 00:05:16,734
‪我生活中的一切都彻底改变

106
00:05:16,734 --> 00:05:19,070
‪现在我有希望 我有信心

107
00:05:19,070 --> 00:05:21,280
‪我会做一件很有革命性的事

108
00:05:21,280 --> 00:05:23,657
‪叫做“去监禁化”

109
00:05:23,657 --> 00:05:25,159
‪-能展示给我们看看吗?
‪-拜托了

110
00:05:25,159 --> 00:05:26,243
‪我们来看看

111
00:05:26,243 --> 00:05:27,912
‪好的 如果我把这个放在这里

112
00:05:27,912 --> 00:05:30,873
‪在监狱 我知道这只鞋不属于这里

113
00:05:30,873 --> 00:05:33,876
‪但如果我动了鞋子 就要关单人禁闭

114
00:05:33,876 --> 00:05:35,669
‪我不知道还有什么别的做法

115
00:05:35,669 --> 00:05:39,465
‪他们来到姐妹之心时
‪我会说:“乔纳森 整理一下“

116
00:05:39,465 --> 00:05:41,133
‪乔纳森会这么做

117
00:05:41,801 --> 00:05:44,178
‪他说:“我不想放在那里
‪我想放在这里”

118
00:05:44,178 --> 00:05:47,223
‪这就是去监禁化

119
00:05:47,223 --> 00:05:49,934
‪让他们可以重新考虑自己的选择

120
00:05:49,934 --> 00:05:52,186
‪这里所摆放的一切

121
00:05:52,186 --> 00:05:54,855
‪都是由曾经破碎的人摆放

122
00:05:54,855 --> 00:05:57,274
‪他们都经历过这种治疗

123
00:05:57,274 --> 00:05:59,068
‪看这里摆放得多好看!

124
00:05:59,860 --> 00:06:01,278
‪天啊

125
00:06:01,278 --> 00:06:03,489
‪我喜欢旧货店

126
00:06:03,489 --> 00:06:05,408
‪即使是那些荒谬的东西

127
00:06:05,408 --> 00:06:07,410
‪那也是有人选择了去买的

128
00:06:07,410 --> 00:06:09,161
‪-你喜欢吗?
‪-看看这个

129
00:06:09,161 --> 00:06:10,996
‪有腰包

130
00:06:10,996 --> 00:06:12,873
‪有帽子 有围巾

131
00:06:12,873 --> 00:06:15,418
‪有鞋子 有小玩意儿

132
00:06:15,418 --> 00:06:16,794
‪我在旧货店

133
00:06:16,794 --> 00:06:18,462
‪-我在省钱
‪-太别致了

134
00:06:18,462 --> 00:06:20,381
‪每个人都能找到适合自己的东西

135
00:06:21,340 --> 00:06:25,302
‪你在帮助附近的人
‪所以现在轮到我们帮助你了

136
00:06:25,302 --> 00:06:28,305
‪-我们去你家好吗?
‪-我们想看看你住的地方

137
00:06:28,305 --> 00:06:30,391
‪我们会好好照顾你

138
00:06:30,391 --> 00:06:32,601
‪我之后会回来买这个腰包的

139
00:06:32,601 --> 00:06:35,729
‪-再见各位
‪-好吧 再见各位

140
00:06:41,360 --> 00:06:43,154
‪我们很期待参观你的房子 玛丽

141
00:06:43,154 --> 00:06:44,822
‪你的房子建好了耶

142
00:06:46,866 --> 00:06:47,908
‪这就是我家

143
00:06:47,908 --> 00:06:49,910
‪厨房很大

144
00:06:49,910 --> 00:06:51,704
‪-是的
‪-好多锅 非常令人兴奋

145
00:06:53,247 --> 00:06:54,707
‪这是卧室

146
00:06:54,707 --> 00:06:56,000
‪我喜欢又高又大的床

147
00:06:56,000 --> 00:06:58,836
‪这床会震动

148
00:06:59,670 --> 00:07:01,964
‪欢迎来到玛丽性爱汽车旅馆 亲爱的

149
00:07:01,964 --> 00:07:03,841
‪躺下 玛丽 让我们看看你震动

150
00:07:03,841 --> 00:07:04,884
‪我不要

151
00:07:04,884 --> 00:07:06,844
‪调成高档位 小谭来了

152
00:07:06,844 --> 00:07:08,304
‪真舒服

153
00:07:08,304 --> 00:07:10,347
‪-我喜欢这个 玛丽
‪-是的

154
00:07:10,347 --> 00:07:12,016
‪你们去看看房子

155
00:07:12,016 --> 00:07:14,435
‪-我要留在这里
‪-接住我 小谭 我来了

156
00:07:15,394 --> 00:07:17,188
‪我带你去看看卫生间

157
00:07:17,188 --> 00:07:18,564
‪-好了
‪-挺大的

158
00:07:18,564 --> 00:07:20,316
‪-是还挺大的

159
00:07:20,316 --> 00:07:23,152
‪-但是
‪-但你有好多东西

160
00:07:23,152 --> 00:07:25,529
‪房子里的东西都来自旧货店

161
00:07:25,529 --> 00:07:27,072
‪-嗯
‪-所有东西

162
00:07:27,072 --> 00:07:30,659
‪家里一片漆黑 所有的窗帘都拉上了

163
00:07:30,659 --> 00:07:32,411
‪她的东西杂乱地堆着

164
00:07:32,411 --> 00:07:34,413
‪玛丽 你东西不少啊

165
00:07:34,413 --> 00:07:35,789
‪你有很多东西

166
00:07:35,789 --> 00:07:38,959
‪我出狱时只想拥有自己的东西

167
00:07:38,959 --> 00:07:40,920
‪因为在监狱不允许

168
00:07:40,920 --> 00:07:42,463
‪或许我们可以

169
00:07:42,463 --> 00:07:45,299
‪帮你想办法选出你真正需要的

170
00:07:45,299 --> 00:07:47,343
‪不太浪漫的说法就是断离舍

171
00:07:47,343 --> 00:07:48,594
‪好

172
00:07:49,428 --> 00:07:53,265
‪如果让你带我去家里的一角

173
00:07:53,265 --> 00:07:55,142
‪你最喜欢的地方在哪里?

174
00:07:55,142 --> 00:08:00,689
{\an8}‪这是家里我最喜欢的地方

175
00:08:00,689 --> 00:08:02,733
{\an8}‪虽然听起来有些疯狂

176
00:08:02,733 --> 00:08:06,278
‪我有时会来这里 只坐在沙发上

177
00:08:06,278 --> 00:08:08,489
‪看看窗外 看看我的植物

178
00:08:08,489 --> 00:08:10,824
‪我感觉和大自然接触

179
00:08:10,824 --> 00:08:13,744
‪就像接触到了我的创造者

180
00:08:13,744 --> 00:08:17,873
‪因为这个创造者造了我 也造了植物

181
00:08:17,873 --> 00:08:20,793
‪这让我感觉到自己有人性

182
00:08:20,793 --> 00:08:23,128
‪-太美了 是的
‪-对吧?

183
00:08:23,128 --> 00:08:25,756
‪-卡拉莫很擅长养植物
‪-真的吗?

184
00:08:25,756 --> 00:08:26,674
‪不 我不是

185
00:08:28,467 --> 00:08:31,470
‪舍

186
00:08:36,016 --> 00:08:37,810
‪我都不知道这是什么

187
00:08:40,521 --> 00:08:41,814
‪不行

188
00:08:41,814 --> 00:08:46,485
‪我想多了解一下你进监狱前的生活

189
00:08:46,485 --> 00:08:47,486
‪在坐牢之前?

190
00:08:47,486 --> 00:08:50,155
{\an8}‪我有资产管理和房地产的学位

191
00:08:50,155 --> 00:08:53,325
{\an8}‪我会买警长和税务出售的房子

192
00:08:53,325 --> 00:08:57,621
‪然后卖给单亲妈妈和老人

193
00:08:57,621 --> 00:09:02,668
‪我也是七个孩子的母亲
‪六个儿子和一个女儿

194
00:09:02,668 --> 00:09:05,379
{\an8}‪-跟我说说你的孩子
‪-我16岁就怀孕了

195
00:09:05,379 --> 00:09:08,173
{\an8}‪我妈妈说:“你怀孕了 去结婚吧”

196
00:09:08,173 --> 00:09:11,343
{\an8}‪她把我交给他 逼我跟他一起去

197
00:09:11,343 --> 00:09:12,970
‪我其实根本不想去

198
00:09:12,970 --> 00:09:15,889
‪我跟孩子们一起长大

199
00:09:15,889 --> 00:09:17,558
‪那是我的长子

200
00:09:17,558 --> 00:09:19,977
‪是我最棒的孩子

201
00:09:19,977 --> 00:09:21,645
‪我看到他过世了

202
00:09:22,229 --> 00:09:24,565
‪他去世时 你出狱了吗?

203
00:09:25,190 --> 00:09:26,191
‪没有

204
00:09:26,734 --> 00:09:29,903
‪他死于车祸

205
00:09:29,903 --> 00:09:31,947
‪我没能去参加他的葬礼

206
00:09:32,948 --> 00:09:35,034
‪我从来没有机会说再见

207
00:09:35,034 --> 00:09:36,577
‪真遗憾

208
00:09:36,577 --> 00:09:39,413
‪那是我的崩溃点

209
00:09:39,413 --> 00:09:45,878
‪他是世界上第一个真正爱我的人

210
00:09:45,878 --> 00:09:48,172
‪你跟其他孩子的关系怎么样?

211
00:09:48,172 --> 00:09:50,758
‪-他们分开了 住在各个地方
‪-知道了

212
00:09:50,758 --> 00:09:53,218
‪我都不知道他们对我的感觉

213
00:09:53,218 --> 00:09:54,970
‪我还是有点内疚

214
00:09:54,970 --> 00:09:56,096
‪就像

215
00:09:56,096 --> 00:10:00,351
‪你能想象
‪在一个地方待12年半 快13年

216
00:10:00,351 --> 00:10:03,687
‪却不被允许触碰任何人吗?

217
00:10:03,687 --> 00:10:05,522
‪所以当我出狱后

218
00:10:06,023 --> 00:10:09,568
‪我有个两米高的儿子想拥抱

219
00:10:09,568 --> 00:10:10,694
‪对我来说太难接受

220
00:10:10,694 --> 00:10:12,863
‪你这12年完全断绝人际交往

221
00:10:12,863 --> 00:10:17,159
‪他们有些还不知道我做了什么

222
00:10:17,159 --> 00:10:18,952
‪-这让你痛心
‪-是的

223
00:10:18,952 --> 00:10:21,121
‪-对
‪-是的

224
00:10:23,749 --> 00:10:25,959
{\an8}‪(健康就是你的财富
‪学会爱你的房子)

225
00:10:25,959 --> 00:10:28,087
‪你上次给别人做饭是什么时候?

226
00:10:28,087 --> 00:10:29,004
‪在新冠疫情之前

227
00:10:29,004 --> 00:10:31,048
‪我问这个是因为我看了你的冷柜

228
00:10:31,048 --> 00:10:34,051
‪有很多大包装的肉类

229
00:10:34,051 --> 00:10:37,763
‪我有七个孩子
‪所以我习惯做很多食物

230
00:10:37,763 --> 00:10:41,684
‪-你多久给他们做一次饭?
‪-以前会做 我还记得那场景

231
00:10:41,684 --> 00:10:43,727
‪所有食材都在灰色的锅里

232
00:10:44,228 --> 00:10:47,523
‪我会把肉 土豆 米饭 蔬菜放进去

233
00:10:47,523 --> 00:10:48,982
‪一锅炖

234
00:10:48,982 --> 00:10:51,276
{\an8}‪-对 但我不常做了
‪-好的

235
00:10:51,276 --> 00:10:53,070
‪我喜欢烹饪

236
00:10:53,070 --> 00:10:56,907
‪但当我工作了12或14小时

237
00:10:56,907 --> 00:10:59,368
‪回家我就吃一个花生酱果冻三明治

238
00:10:59,368 --> 00:11:01,286
‪回房间 用电脑

239
00:11:01,286 --> 00:11:04,123
‪花生酱果冻三明治并不赖

240
00:11:04,123 --> 00:11:06,041
‪但如果你想吃家常菜

241
00:11:06,041 --> 00:11:08,085
‪但你没时间和耐心去准备怎么办?

242
00:11:08,085 --> 00:11:09,920
‪-你听说过备餐吗?
‪-没有

243
00:11:09,920 --> 00:11:12,923
‪备餐的意思是一次性做大量食物

244
00:11:12,923 --> 00:11:15,551
‪然后储存 贴好标签 放进冷冻室

245
00:11:15,551 --> 00:11:18,637
‪-这些东西可以冻起来吗?
‪-当然

246
00:11:18,637 --> 00:11:20,222
‪现在你住在新奥尔良

247
00:11:20,222 --> 00:11:22,266
‪你尝过新奥尔良的菜吗?

248
00:11:22,266 --> 00:11:23,434
‪我甚至不吃秋葵汤

249
00:11:23,434 --> 00:11:25,728
‪我不冒险尝试新事物

250
00:11:26,937 --> 00:11:29,064
‪这个我绝对会戴 好漂亮

251
00:11:29,064 --> 00:11:32,443
‪-看看这多漂亮
‪-她这里有不少好东西

252
00:11:32,443 --> 00:11:33,986
‪-看到这个了吗?
‪-我喜欢你的头巾

253
00:11:33,986 --> 00:11:35,654
‪-这是我做的
‪-是吗?

254
00:11:35,654 --> 00:11:37,072
‪-我做的
‪-你缝的吗?

255
00:11:37,072 --> 00:11:38,449
‪我给你看看有多漂亮

256
00:11:38,449 --> 00:11:40,242
{\an8}‪-很配你
‪-跟我的衣服也很配

257
00:11:40,242 --> 00:11:41,326
{\an8}‪是的

258
00:11:41,326 --> 00:11:43,454
{\an8}‪好了

259
00:11:45,038 --> 00:11:47,166
‪-太美了吧?
‪-玛丽!

260
00:11:47,166 --> 00:11:48,751
‪很漂亮吧?

261
00:11:50,085 --> 00:11:51,503
‪经典

262
00:11:51,503 --> 00:11:52,796
‪我喜欢走步机

263
00:11:52,796 --> 00:11:53,922
‪再快点

264
00:11:53,922 --> 00:11:56,425
‪这是斑马条纹 但为了洗手间

265
00:11:58,927 --> 00:12:02,055
‪你的锁子发养多久了?

266
00:12:02,055 --> 00:12:03,974
‪大概12年吧

267
00:12:04,558 --> 00:12:07,144
‪12年的时间 来看看有多长

268
00:12:07,144 --> 00:12:09,229
‪因为我们还没看到

269
00:12:09,730 --> 00:12:11,607
‪你的头发真长啊

270
00:12:11,607 --> 00:12:13,901
‪-对
‪-都垂到膝盖了

271
00:12:13,901 --> 00:12:15,444
‪对

272
00:12:15,444 --> 00:12:17,946
‪你可以直接把锁子发扔下河

273
00:12:17,946 --> 00:12:19,740
‪让别人顺着头发爬上来

274
00:12:19,740 --> 00:12:21,742
‪这锁子发可太长了

275
00:12:21,742 --> 00:12:24,745
‪但你在监狱里时就一直留着这个发型

276
00:12:24,745 --> 00:12:27,164
‪出狱后也一直时这个发型

277
00:12:27,164 --> 00:12:31,418
‪锁子发还象征着监狱

278
00:12:31,418 --> 00:12:34,713
‪你是否想过做一些不同的发型

279
00:12:34,713 --> 00:12:36,173
‪因为之前一直没有机会?

280
00:12:36,173 --> 00:12:39,510
‪乔纳森 这些锁子发是为了安全

281
00:12:39,510 --> 00:12:43,055
‪这些锁子发保证我的安全

282
00:12:43,055 --> 00:12:45,599
‪监狱里 他们会抓你的头发

283
00:12:46,183 --> 00:12:49,853
‪用头发控制你的身体

284
00:12:49,853 --> 00:12:52,773
‪所以我把头发编成辫子赛起来

285
00:12:52,773 --> 00:12:56,944
‪这样我就没有长发了
‪头发也不是暴露在外面

286
00:12:56,944 --> 00:12:59,279
‪-对
‪-然后脏辫越来越长了

287
00:12:59,279 --> 00:13:02,991
‪-就像是真正的保护风格
‪-就是真正的保护风格

288
00:13:02,991 --> 00:13:04,326
‪-对
‪-这不是发型

289
00:13:04,326 --> 00:13:07,079
‪我不知道要怎么处理头发

290
00:13:07,579 --> 00:13:09,832
‪-所以现在...
‪-也许你想要一些改变?

291
00:13:09,832 --> 00:13:11,375
‪也许一点改变

292
00:13:14,336 --> 00:13:16,255
‪这是电脑鼠标

293
00:13:16,255 --> 00:13:18,257
‪我好久没见过这个了

294
00:13:18,257 --> 00:13:20,259
‪-这是什么 安东尼?
‪-这是切碎的...

295
00:13:20,259 --> 00:13:21,969
‪-那是飞机杯
‪-那是...

296
00:13:26,098 --> 00:13:27,850
‪我不知道那是什么意思

297
00:13:29,059 --> 00:13:31,186
‪你喜欢穿哪件衣服?

298
00:13:31,687 --> 00:13:33,522
‪-我有一条裙子
‪-让我看看

299
00:13:33,522 --> 00:13:34,898
‪这条裙子

300
00:13:34,898 --> 00:13:37,609
{\an8}‪我进监狱之前会穿这种类型

301
00:13:37,609 --> 00:13:39,736
{\an8}‪-好的
‪-让我觉得有女人味

302
00:13:39,736 --> 00:13:41,488
{\an8}‪-好的
‪-让我觉得像淑女

303
00:13:41,488 --> 00:13:44,533
‪我有权威 不太喜欢开玩笑

304
00:13:44,533 --> 00:13:47,035
‪不喜欢开玩笑吗?你看上去超有趣

305
00:13:47,035 --> 00:13:48,787
‪-不
‪-不是吗?

306
00:13:48,787 --> 00:13:51,290
‪你穿过吗?衣服的标签还在

307
00:13:51,290 --> 00:13:53,667
‪我想我得减一两斤才能穿下

308
00:13:53,667 --> 00:13:54,751
‪我稍微看了一下衣柜

309
00:13:54,751 --> 00:13:56,295
‪这衣服是谁的风格?

310
00:13:56,295 --> 00:13:59,006
‪-这不是玛丽 不可能是玛丽
‪-不是

311
00:13:59,006 --> 00:14:01,466
‪这个衣柜有好多风格的衣服

312
00:14:01,466 --> 00:14:04,344
‪有一千个个性

313
00:14:04,344 --> 00:14:07,014
‪也许其中一两个是玛丽

314
00:14:07,014 --> 00:14:09,308
‪剩下的都是其他的女人

315
00:14:09,308 --> 00:14:13,145
‪要是我在这里
‪每天早上都会纠结“衣服太多了”

316
00:14:13,145 --> 00:14:15,188
‪“我怎么知道我今天想成为谁?”

317
00:14:15,188 --> 00:14:18,442
‪就算你再活一百年
‪也穿不完这些衣服

318
00:14:18,442 --> 00:14:20,527
‪我也对着这些衣服不知所措

319
00:14:20,527 --> 00:14:24,156
‪所以穿制服让我的生活更简单

320
00:14:24,156 --> 00:14:27,743
‪那我有个问题
‪你为什么要这么多衣服?

321
00:14:27,743 --> 00:14:30,162
‪我想再次感觉美丽

322
00:14:30,162 --> 00:14:32,956
‪玛丽 你上次感觉美丽是什么时候?

323
00:14:32,956 --> 00:14:34,750
‪我16岁就结婚了

324
00:14:34,750 --> 00:14:39,630
‪我记得有一次他带我去参加派对

325
00:14:39,630 --> 00:14:44,051
‪我母亲做了一条美丽飘逸的长裙

326
00:14:44,051 --> 00:14:46,553
‪束腰 下摆飘逸

327
00:14:46,553 --> 00:14:47,971
‪什么颜色?

328
00:14:47,971 --> 00:14:50,015
‪是红色

329
00:14:50,015 --> 00:14:51,600
‪-好的
‪-红色是我最喜欢的颜色

330
00:14:51,600 --> 00:14:54,895
‪我觉得自己是世界上最美丽的女人

331
00:14:54,895 --> 00:14:58,732
‪我想让你找回那种感觉

332
00:14:58,732 --> 00:15:01,610
‪首先我们要做的是断舍离

333
00:15:01,610 --> 00:15:04,821
‪拿走不适合你的衣服

334
00:15:04,821 --> 00:15:07,616
‪留下适合你的衣服 之后再看

335
00:15:08,241 --> 00:15:10,994
‪这是早餐吗?还是...

336
00:15:10,994 --> 00:15:14,581
‪我觉得这是几天前的午餐
‪因为这个酸黄瓜都干了

337
00:15:14,581 --> 00:15:17,167
‪-是的
‪-好的

338
00:15:17,167 --> 00:15:20,629
‪在监狱 如果他们决定不供应饭

339
00:15:20,629 --> 00:15:24,841
‪我就得吃我藏起来的食物

340
00:15:24,841 --> 00:15:28,345
‪所以我很难把这些丢掉

341
00:15:28,345 --> 00:15:32,057
‪玛丽 我有个问题 只是好奇

342
00:15:32,057 --> 00:15:33,642
‪不是评头论足

343
00:15:33,642 --> 00:15:37,437
‪你为什么要留在新奥尔良?

344
00:15:38,480 --> 00:15:40,983
‪阿拉把这座大山摆在我面前

345
00:15:41,775 --> 00:15:44,403
‪就是因为他认为我能移动

346
00:15:45,195 --> 00:15:47,114
‪事情可以改变

347
00:15:47,114 --> 00:15:50,742
‪所以我留了下来
‪这里就是我被安置的地方

348
00:15:50,742 --> 00:15:53,912
‪我在监狱里看到了最大的苦难

349
00:15:53,912 --> 00:15:56,623
‪于是我答应大家“等你们出狱后”

350
00:15:57,541 --> 00:16:00,711
‪“只要你们找我 就有可住的地方”

351
00:16:00,711 --> 00:16:04,506
‪“我会帮你买衣服和食物
‪只要找我就行”

352
00:16:05,590 --> 00:16:09,886
‪我深深感受到她内心深处的悲伤

353
00:16:09,886 --> 00:16:15,434
‪她只想帮助别人 竭尽全力

354
00:16:15,434 --> 00:16:17,728
‪但显然从她说的话里

355
00:16:17,728 --> 00:16:21,273
‪能看出她还没有机会往前走

356
00:16:21,273 --> 00:16:22,733
‪这是我们需要帮助她的地方

357
00:16:22,733 --> 00:16:26,695
‪你付出了太多
‪这周轮到我们来帮助你了

358
00:16:26,695 --> 00:16:27,821
‪帮助你

359
00:16:27,821 --> 00:16:31,074
‪你教大家如何找到最好的自己

360
00:16:31,074 --> 00:16:32,534
‪找到新生活

361
00:16:32,534 --> 00:16:34,828
‪现在我们想帮助你找到最好的自己

362
00:16:34,828 --> 00:16:36,830
‪帮助你迎接新生活

363
00:16:36,830 --> 00:16:38,248
‪因为现在轮到你了 玛丽

364
00:16:38,248 --> 00:16:40,876
‪听起来怎么样?跟平时生活不同

365
00:16:40,876 --> 00:16:42,335
‪太好了

366
00:16:43,295 --> 00:16:46,214
‪-那我们就开启这周吧
‪-倒数三、二...

367
00:16:46,214 --> 00:16:48,091
‪我开玩笑的 我们要出去了

368
00:16:51,386 --> 00:16:53,013
‪我喜欢玛丽敞开心扉

369
00:16:53,013 --> 00:16:55,098
‪她想和家人重新建立联系

370
00:16:55,098 --> 00:16:58,769
‪我得多了解下玛丽过去发生了什么

371
00:16:58,769 --> 00:17:01,605
‪好让我们给她一个更好的未来

372
00:17:02,105 --> 00:17:06,610
‪她养锁子发是为了保护自己
‪而不是展示自己

373
00:17:06,610 --> 00:17:08,820
‪所以我想给她一个机会

374
00:17:08,820 --> 00:17:10,614
‪给她所需的资源

375
00:17:10,614 --> 00:17:13,992
‪能够展现她想表现的气场

376
00:17:13,992 --> 00:17:17,537
‪玛丽准备好什么了?生活新篇章

377
00:17:17,537 --> 00:17:19,664
‪我想给这个空间注入新生命

378
00:17:19,664 --> 00:17:25,003
‪现在这里感觉像是黑暗阴暗的牢房

379
00:17:25,003 --> 00:17:28,048
‪我想改造成截然相反的气氛

380
00:17:28,715 --> 00:17:32,177
‪跟她教授店员

381
00:17:32,177 --> 00:17:33,929
‪重新摆放物品一样

382
00:17:33,929 --> 00:17:37,474
‪我想让玛丽为自己做点事

383
00:17:37,474 --> 00:17:39,101
‪而且从小事开始

384
00:17:39,101 --> 00:17:43,396
‪我想重新点燃她在厨房的激情

385
00:17:43,396 --> 00:17:46,858
‪她一直被困在姐妹之心的制服里

386
00:17:46,858 --> 00:17:49,277
‪在那之前 她穿着监狱制服

387
00:17:49,277 --> 00:17:52,864
‪我想让她知道她依旧是个人

388
00:17:52,864 --> 00:17:55,117
‪是个女性 完整的人

389
00:17:55,117 --> 00:17:58,370
‪她有权利感到美丽

390
00:17:58,370 --> 00:17:59,579
‪(第二天)

391
00:17:59,579 --> 00:18:00,705
‪(让你的内心降下雨水)

392
00:18:00,705 --> 00:18:03,041
‪(这会让你的心变成花园
‪--穆斯林·迈尔斯)

393
00:18:04,543 --> 00:18:07,420
‪你穿着最喜欢的颜色 红色 我很开心

394
00:18:07,420 --> 00:18:08,505
‪对 谢谢

395
00:18:08,505 --> 00:18:09,714
‪这是个快乐的颜色

396
00:18:09,714 --> 00:18:14,511
‪这部分会很有趣

397
00:18:14,511 --> 00:18:17,848
‪-你觉得购物怎么样?
‪-我好期待

398
00:18:17,848 --> 00:18:19,141
‪你说你想穿鲜艳的衣服

399
00:18:19,141 --> 00:18:21,143
‪-是的
‪-这里的衣服就比较鲜艳

400
00:18:21,143 --> 00:18:24,396
‪十多年来 她没机会穿鲜艳的衣服

401
00:18:24,396 --> 00:18:27,899
‪而西伦敦服饰店尽是多彩服饰

402
00:18:27,899 --> 00:18:29,234
‪充满乐趣

403
00:18:29,234 --> 00:18:31,987
‪我想让她看看有什么选项

404
00:18:31,987 --> 00:18:33,280
‪你喜欢囤东西

405
00:18:33,780 --> 00:18:36,741
‪我很肯定你知道这点
‪也不是什么意外

406
00:18:36,741 --> 00:18:38,577
‪但主要是你的衣柜

407
00:18:38,577 --> 00:18:40,996
‪我想让你看看 你可以精简衣柜

408
00:18:40,996 --> 00:18:42,330
‪只留一些单品

409
00:18:42,330 --> 00:18:44,624
‪那几样服饰就能让你看起来很漂亮

410
00:18:44,624 --> 00:18:48,628
‪而不是拥有一千件衣服
‪却不知道如何搭配造型

411
00:18:48,628 --> 00:18:50,714
‪你说你喜欢收身和飘逸的衣服

412
00:18:50,714 --> 00:18:52,549
‪在腰部收身 然后下摆飘逸

413
00:18:52,549 --> 00:18:56,344
‪我要给你看看不同的版本
‪我不会选太束腰的

414
00:18:57,304 --> 00:18:59,222
‪-那样感觉像公主
‪-是的

415
00:18:59,222 --> 00:19:01,183
‪-而你是一位淑女
‪-是的

416
00:19:01,183 --> 00:19:04,978
‪我也希望你穿着能轻盈自在

417
00:19:04,978 --> 00:19:07,939
‪这里很热 我想你肯定习惯了

418
00:19:07,939 --> 00:19:09,524
‪-没有
‪-你会希望穿着舒服点

419
00:19:09,524 --> 00:19:12,569
‪没有 谁能习惯这股热浪?太热了

420
00:19:16,239 --> 00:19:18,116
‪-这件很漂亮吧?
‪-真好看

421
00:19:18,116 --> 00:19:19,618
‪-就像...
‪-太高贵了

422
00:19:19,618 --> 00:19:23,830
‪我想让你穿飘逸的衣服
‪因为你走路时可以看到衣服飘动

423
00:19:23,830 --> 00:19:25,332
‪优雅脱俗

424
00:19:25,332 --> 00:19:28,919
‪但我们还要搭配裙子 要分层次搭配

425
00:19:28,919 --> 00:19:30,921
‪-天呐
‪-你肯定会欣喜若狂的

426
00:19:31,713 --> 00:19:33,965
‪-你要我试穿吗?
‪-是的

427
00:19:33,965 --> 00:19:36,885
‪有什么需要就叫我 我们试试看

428
00:19:36,885 --> 00:19:38,136
‪好的

429
00:19:38,136 --> 00:19:39,304
‪玛丽?

430
00:19:39,304 --> 00:19:41,306
‪-准备好了吗?
‪-是的

431
00:19:45,852 --> 00:19:48,438
‪天啊

432
00:19:48,438 --> 00:19:51,608
‪太高贵了

433
00:19:51,608 --> 00:19:52,651
‪太像我了

434
00:19:53,151 --> 00:19:57,030
‪-真的吗?
‪-这就是我 没错

435
00:19:57,030 --> 00:19:59,741
‪还少了一样东西 我买了新眼镜

436
00:19:59,741 --> 00:20:02,535
‪我想让你佩戴更时尚的配饰

437
00:20:03,161 --> 00:20:04,663
‪这样好多了

438
00:20:04,663 --> 00:20:07,165
‪-天呐
‪-天呐 好看多了 玛丽

439
00:20:07,165 --> 00:20:09,834
‪我们给你搭配了一条腰带

440
00:20:09,834 --> 00:20:14,339
‪这样就能凸显出你最美的部分

441
00:20:14,339 --> 00:20:16,383
‪我觉得很性感

442
00:20:16,383 --> 00:20:17,759
‪-太好了
‪-真的

443
00:20:17,759 --> 00:20:19,636
‪你看起来很性感 玛丽!

444
00:20:20,595 --> 00:20:24,224
‪很明显 她很久没这样看待过自己

445
00:20:24,224 --> 00:20:27,686
‪你感觉这是你以后想要的装扮吗?

446
00:20:27,686 --> 00:20:28,603
‪是的

447
00:20:29,104 --> 00:20:30,230
‪-很好
‪-是的

448
00:20:30,230 --> 00:20:33,483
‪我想保留玛丽的精髓

449
00:20:33,483 --> 00:20:38,738
‪这套衣服正展现了
‪更高雅 更成熟的玛丽

450
00:20:40,532 --> 00:20:41,533
‪玛丽!

451
00:20:42,033 --> 00:20:43,368
‪我知道这是高跟鞋

452
00:20:43,368 --> 00:20:45,745
‪但我绝对想不到红色的鞋

453
00:20:45,745 --> 00:20:49,958
‪牛仔裤和T恤适合工作
‪但这才是你 那些不是你

454
00:20:49,958 --> 00:20:53,253
‪这套衣服让我感觉自己很强大

455
00:20:53,920 --> 00:20:55,880
‪我们选对了所有该收身的地方

456
00:20:55,880 --> 00:20:58,008
‪-而不是浪荡
‪-不是

457
00:20:58,008 --> 00:21:00,093
‪实在太优雅了

458
00:21:00,093 --> 00:21:01,678
‪-有品味
‪-是的

459
00:21:01,678 --> 00:21:04,139
‪我喜欢你节俭 我不想让你停止

460
00:21:04,139 --> 00:21:05,807
‪但是时不常地

461
00:21:05,807 --> 00:21:10,729
‪来这样的时装店感受特别也很重要

462
00:21:10,729 --> 00:21:14,649
‪以后我会时常光顾的

463
00:21:14,649 --> 00:21:15,734
‪很好

464
00:21:22,949 --> 00:21:24,034
‪你先请

465
00:21:24,034 --> 00:21:26,494
‪-这里是餐厅
‪-对

466
00:21:26,494 --> 00:21:30,373
‪他们以自己的克里奥尔菜肴为荣

467
00:21:30,373 --> 00:21:32,500
‪卡津菜肴是乡村食物

468
00:21:32,500 --> 00:21:34,544
‪克里奥尔菜肴是城市食物

469
00:21:34,544 --> 00:21:38,048
‪城里人通常会吃很多海鲜

470
00:21:38,548 --> 00:21:40,175
‪卡津 乡村

471
00:21:40,175 --> 00:21:42,635
‪-卡津是乡村菜肴 克里奥尔菜肴呢?

472
00:21:42,635 --> 00:21:43,928
‪-城市
‪-好的

473
00:21:43,928 --> 00:21:46,139
‪你决定把路易斯安纳州当作家

474
00:21:46,139 --> 00:21:47,057
‪是的

475
00:21:47,057 --> 00:21:49,434
‪既然你是一锅炖女王

476
00:21:49,434 --> 00:21:53,438
‪我想把这些都结合起来 做一份焖虾

477
00:21:53,438 --> 00:21:56,358
‪-我要做焖虾了吗?
‪-你要做焖虾了

478
00:21:56,358 --> 00:21:58,777
‪-我们来做焖虾吧
‪-我们一起做焖虾

479
00:21:58,777 --> 00:22:00,362
‪-你吃过吗?
‪-没有

480
00:22:00,362 --> 00:22:01,404
‪你没吃过吗?

481
00:22:01,404 --> 00:22:04,532
‪所以如果你有一天可以做大量的焖虾

482
00:22:04,532 --> 00:22:07,660
‪放进保鲜盒 密封好

483
00:22:07,660 --> 00:22:09,037
‪放进冷冻室

484
00:22:09,037 --> 00:22:12,499
‪等你下班回家 加热
‪就是一顿美味的家常菜

485
00:22:12,499 --> 00:22:15,668
‪在这里 大家吃什么都配米饭

486
00:22:15,668 --> 00:22:18,588
‪-你会搭配米饭一起吗?
‪-别担心 我们会有米饭

487
00:22:18,588 --> 00:22:20,423
‪-你想太超前了
‪-好的

488
00:22:20,423 --> 00:22:22,509
‪-你准备好开始了吗?
‪-我准备好了

489
00:22:22,509 --> 00:22:25,887
‪首先是准备底料

490
00:22:25,887 --> 00:22:31,434
‪四份洋葱 一份青椒 一份芹菜

491
00:22:31,434 --> 00:22:32,602
‪好极了

492
00:22:33,269 --> 00:22:37,065
‪完美 我要切一点大蒜

493
00:22:37,065 --> 00:22:38,858
‪先按压一下

494
00:22:39,359 --> 00:22:41,444
‪然后手指曲起来

495
00:22:42,695 --> 00:22:43,780
‪谢谢 玛丽

496
00:22:43,780 --> 00:22:45,657
‪你有母性本能

497
00:22:45,657 --> 00:22:48,284
‪你最喜欢给孩子们做什么?

498
00:22:48,284 --> 00:22:49,911
‪-辣椒
‪-你在辣椒里放什么?

499
00:22:49,911 --> 00:22:52,831
‪辣的食材 俄亥俄州很冷

500
00:22:52,831 --> 00:22:57,127
‪辣椒有助于帮助孩子不得感冒

501
00:22:57,127 --> 00:23:01,673
‪这里也使用了类似的食材
‪有红辣椒 增加烟熏味

502
00:23:01,673 --> 00:23:03,716
‪牛至 百里香

503
00:23:03,716 --> 00:23:07,095
‪大蒜粉 洋葱粉 白胡椒和黑胡椒

504
00:23:07,095 --> 00:23:08,096
‪我们要做这个吗?

505
00:23:08,096 --> 00:23:11,266
‪这个可以买现成的 也可以自己做

506
00:23:11,266 --> 00:23:13,935
‪-我想做
‪-这是基本的克里奥尔香料

507
00:23:13,935 --> 00:23:16,020
‪在中间加一点黄油

508
00:23:16,020 --> 00:23:18,523
‪把所有香料都放进去

509
00:23:18,523 --> 00:23:19,524
‪完美

510
00:23:19,524 --> 00:23:21,776
‪-我闻到香味了
‪-对

511
00:23:21,776 --> 00:23:23,778
‪我要放大蒜了

512
00:23:24,404 --> 00:23:26,781
‪然后我放一些辣酱

513
00:23:27,282 --> 00:23:28,700
‪一点白葡萄酒

514
00:23:30,076 --> 00:23:31,369
‪-好香啊
‪-是的

515
00:23:31,369 --> 00:23:32,996
‪现在加入番茄

516
00:23:32,996 --> 00:23:36,166
‪太香了

517
00:23:36,166 --> 00:23:37,083
‪好的

518
00:23:37,083 --> 00:23:39,502
‪那么我来教你做增稠剂

519
00:23:39,502 --> 00:23:43,173
‪加入它的作用是为了增稠
‪我这里有虾汤

520
00:23:44,090 --> 00:23:45,550
‪-好的
‪-倒入这个小罐子

521
00:23:45,550 --> 00:23:47,594
‪然后放一些面粉

522
00:23:47,594 --> 00:23:50,263
‪我小时候 波兰的妈妈就是这么做的

523
00:23:50,263 --> 00:23:52,348
‪现在把它倒进去

524
00:23:52,348 --> 00:23:54,142
‪-好香
‪-是的

525
00:23:54,142 --> 00:23:55,310
‪看起来很诱人

526
00:23:55,310 --> 00:23:57,687
‪而且这也不需要很久的烹饪时间

527
00:23:57,687 --> 00:23:58,771
‪确实

528
00:23:58,771 --> 00:24:01,774
‪虾汤会越煮越浓稠

529
00:24:01,774 --> 00:24:04,402
‪然后加入欧芹叶

530
00:24:04,944 --> 00:24:06,070
‪你说你喜欢香料

531
00:24:06,070 --> 00:24:08,072
‪-你要加红辣椒吗?
‪-要

532
00:24:08,072 --> 00:24:10,450
‪很好 你来决定加多少 你是厨师

533
00:24:11,326 --> 00:24:12,494
‪哇

534
00:24:12,494 --> 00:24:13,495
‪什么?

535
00:24:14,162 --> 00:24:15,830
‪-这可以了吗?
‪-我是波兰人

536
00:24:15,830 --> 00:24:17,248
‪吃不了这么辣的

537
00:24:18,541 --> 00:24:20,335
‪这个太棒了

538
00:24:20,335 --> 00:24:22,212
‪-好治愈
‪-百分之百的

539
00:24:22,212 --> 00:24:24,547
‪焖虾不能让你忘却

540
00:24:24,547 --> 00:24:26,925
‪你经历的糟心事

541
00:24:26,925 --> 00:24:28,551
‪但这是个工具 对吧?

542
00:24:28,551 --> 00:24:32,514
‪每次你觉得不知所措时
‪就对自己说“玛丽”

543
00:24:32,514 --> 00:24:36,184
‪“我们去厨房 给自己做点好吃的”

544
00:24:36,184 --> 00:24:39,604
‪对我来说这就是去监禁化

545
00:24:39,604 --> 00:24:44,192
‪让我恢复了自己都忘记了的那种心态

546
00:24:44,192 --> 00:24:46,277
‪我看着这锅菜 感觉...

547
00:24:46,277 --> 00:24:50,073
‪-唤醒了我心中的某些东西
‪-是的

548
00:24:50,073 --> 00:24:52,367
‪你为别人奉献这么多

549
00:24:52,367 --> 00:24:55,995
‪也要知道 对自己好很重要

550
00:24:55,995 --> 00:24:59,082
‪我自己就不会想到
‪因为这是关乎我的事

551
00:24:59,082 --> 00:25:03,670
‪-你不会自然想到这些
‪-对 我不会

552
00:25:03,670 --> 00:25:06,798
‪吃一包饼干补充卡路里

553
00:25:06,798 --> 00:25:09,759
‪和给自己做些有营养的 好吃的

554
00:25:09,759 --> 00:25:12,470
‪是完全两回事

555
00:25:12,470 --> 00:25:16,140
‪这是在告诉自己
‪你值得付出时间和精力

556
00:25:16,140 --> 00:25:18,726
‪做一些美食来犒劳自己

557
00:25:18,726 --> 00:25:21,646
‪因为我觉得
‪这也是治愈中重要的一部分

558
00:25:21,646 --> 00:25:23,481
‪能好好照顾自己

559
00:25:23,481 --> 00:25:25,692
‪在你之前 都是谁教我做这些的?

560
00:25:25,692 --> 00:25:27,443
‪-我不知道
‪-没人!

561
00:25:28,111 --> 00:25:29,862
‪现在我知道该怎么为自己做饭

562
00:25:29,862 --> 00:25:33,741
‪我会做出新奥尔良最棒的焖虾

563
00:25:33,741 --> 00:25:34,826
‪没错

564
00:25:36,202 --> 00:25:38,496
‪我剥了一些新鲜的虾

565
00:25:38,496 --> 00:25:40,415
‪这些已经准备好放进锅里了

566
00:25:40,415 --> 00:25:44,586
‪焖虾这个词来自法文
‪是“闷”或“窒息”的意思

567
00:25:44,586 --> 00:25:46,337
‪所以我们把虾焖熟吧

568
00:25:46,337 --> 00:25:48,172
‪用文火煮

569
00:25:48,172 --> 00:25:50,425
‪等虾变红就可以出锅了

570
00:25:50,425 --> 00:25:52,885
‪瞧瞧这锅焖虾

571
00:25:52,885 --> 00:25:56,139
‪我煮了一些米饭

572
00:25:56,639 --> 00:25:59,892
‪往里面放了一点黄油
‪把焖虾浇在米饭周围

573
00:25:59,892 --> 00:26:02,770
‪这是一小堆米饭山

574
00:26:02,770 --> 00:26:04,105
‪然后焖虾浇在周围

575
00:26:04,105 --> 00:26:05,023
‪好了

576
00:26:05,023 --> 00:26:08,026
‪我感觉自己就像大厨一样

577
00:26:08,026 --> 00:26:10,069
‪-因为你就是
‪-快瞧这个

578
00:26:10,069 --> 00:26:12,071
‪诱人

579
00:26:12,071 --> 00:26:14,157
‪-是的
‪-真好看

580
00:26:14,157 --> 00:26:16,159
‪-给你放点柠檬吗?
‪-好的

581
00:26:16,159 --> 00:26:18,578
‪柠檬汁能让菜肴更清新爽口

582
00:26:18,578 --> 00:26:20,872
‪然后放点装饰

583
00:26:20,872 --> 00:26:23,207
‪-准备好尝尝了吗?
‪-是的

584
00:26:26,711 --> 00:26:28,296
‪真好吃

585
00:26:28,880 --> 00:26:30,757
‪-好辣!
‪-对

586
00:26:31,382 --> 00:26:33,217
‪-真好吃
‪-对

587
00:26:33,217 --> 00:26:34,302
‪这可不是闹着玩的

588
00:26:34,302 --> 00:26:37,764
‪我会以迅雷不及掩耳之势做好

589
00:26:37,764 --> 00:26:40,224
‪-你知道做这个有多快吧?
‪-很快 是的

590
00:26:40,224 --> 00:26:41,309
‪-很快
‪-好的

591
00:26:41,309 --> 00:26:44,937
‪我来告诉你我会做的多块
‪迅雷不及掩耳之势

592
00:26:44,937 --> 00:26:46,230
‪我喜欢

593
00:26:46,230 --> 00:26:47,273
‪克里奥尔菜肴

594
00:26:47,273 --> 00:26:48,608
‪(第三天)

595
00:26:48,608 --> 00:26:52,945
‪(耻辱侵蚀勇气 助长脱离
‪--布伦埃·布朗)

596
00:27:00,203 --> 00:27:02,038
‪我给玛丽看这个相册

597
00:27:02,038 --> 00:27:05,541
‪因为这能让她记起
‪进监狱之前她是个什么样的人

598
00:27:05,541 --> 00:27:07,627
‪但如果我要真正帮到她

599
00:27:07,627 --> 00:27:09,587
‪我得了解那是个怎样的人

600
00:27:10,380 --> 00:27:12,632
‪我很开心终于有机会跟你相处

601
00:27:12,632 --> 00:27:15,134
‪我很享受多了解你

602
00:27:15,134 --> 00:27:16,219
‪我也是

603
00:27:17,136 --> 00:27:19,347
‪你说过你在监狱里的经历

604
00:27:19,347 --> 00:27:22,767
‪说过你出狱后帮助别人的经历
‪这些都很重要

605
00:27:22,767 --> 00:27:24,769
‪但我注意到一件事

606
00:27:24,769 --> 00:27:27,271
‪你说觉得自己失去了母性

607
00:27:27,271 --> 00:27:32,193
‪我能理解
‪但我想多了解坐牢之前的玛丽

608
00:27:32,193 --> 00:27:33,820
‪你16岁就结婚了

609
00:27:34,320 --> 00:27:37,824
‪我想多了解一下那方面

610
00:27:37,824 --> 00:27:39,992
‪我16岁怀孕时

611
00:27:39,992 --> 00:27:42,286
‪感觉羞辱和内疚

612
00:27:42,286 --> 00:27:45,873
‪还有任何16岁孩子会有的情绪

613
00:27:45,873 --> 00:27:47,875
‪我也对孩子的爸爸生气

614
00:27:47,875 --> 00:27:50,211
‪我并不爱他

615
00:27:50,211 --> 00:27:53,965
‪因为他年纪更大 所以我尊重他

616
00:27:53,965 --> 00:27:56,884
‪但我根本 不了解他
‪也不知道什么是爱

617
00:27:56,884 --> 00:28:00,179
‪他是我第一个男人

618
00:28:00,179 --> 00:28:03,015
‪他来自一个非常有钱的家庭

619
00:28:03,015 --> 00:28:06,227
‪说实话 当我回顾这一切

620
00:28:06,227 --> 00:28:09,772
‪我感觉自己就像奴隶

621
00:28:11,065 --> 00:28:13,943
‪我的家人收到了礼物和钱

622
00:28:13,943 --> 00:28:16,612
‪所以我想问:“谁在保护你?”

623
00:28:18,990 --> 00:28:20,241
‪其实没有人

624
00:28:20,241 --> 00:28:22,285
‪回顾这段时间线

625
00:28:23,161 --> 00:28:26,831
‪我了解了你是从何时开始感到羞耻的

626
00:28:26,831 --> 00:28:33,171
‪你是个没得到应得的爱的小女孩

627
00:28:33,171 --> 00:28:36,924
‪我成长的家庭并不是充满爱和关怀

628
00:28:36,924 --> 00:28:38,843
‪我不知道该怎么实现那些

629
00:28:40,845 --> 00:28:43,765
‪我认为承认这一点很重要

630
00:28:44,265 --> 00:28:48,269
‪因为谈及为人父母的旅程时

631
00:28:48,269 --> 00:28:51,397
‪我们必须时刻记住
‪我们是怎样的人?

632
00:28:51,397 --> 00:28:53,900
‪我不是要抹去你的监狱经历

633
00:28:53,900 --> 00:28:57,236
‪但我需要让你知道
‪在那之前你就受创伤了

634
00:28:57,236 --> 00:29:00,281
‪之前发生的事导致你做了那些决定

635
00:29:00,281 --> 00:29:01,240
‪对

636
00:29:01,783 --> 00:29:04,702
‪我在参观你家时看到了这个

637
00:29:04,702 --> 00:29:07,622
‪看上去是你在监狱时写给你的信

638
00:29:08,539 --> 00:29:11,209
‪这是我儿子给我的最后一封信

639
00:29:11,209 --> 00:29:12,126
‪好的

640
00:29:12,627 --> 00:29:13,878
‪你能读这封信吗?

641
00:29:14,962 --> 00:29:17,507
‪他说:“你好 是我”

642
00:29:18,382 --> 00:29:20,301
‪写的...“是我”

643
00:29:20,301 --> 00:29:22,595
‪他说:“你的大儿子”

644
00:29:23,262 --> 00:29:25,389
‪“我收到了你寄给我的可兰经”

645
00:29:25,389 --> 00:29:27,809
‪“我小时候”

646
00:29:27,809 --> 00:29:33,564
‪“人们会问我信仰什么宗教”

647
00:29:34,148 --> 00:29:35,775
‪“我会说信我母亲”

648
00:29:37,109 --> 00:29:38,820
‪“有时回头看看”

649
00:29:38,820 --> 00:29:43,157
‪“我会想你为了养我们
‪不得不做什么事”

650
00:29:43,157 --> 00:29:45,785
‪“肯定不容易 对吗?”

651
00:29:46,869 --> 00:29:49,872
‪“你在一封信里说‘我什么都没做’”

652
00:29:49,872 --> 00:29:52,083
‪“我教你们去斗争”

653
00:29:52,083 --> 00:29:53,709
‪“那爱呢?”

654
00:29:54,961 --> 00:29:58,381
‪“这是我唯一无法理解的”

655
00:29:58,381 --> 00:30:00,132
‪“爱和情感”

656
00:30:00,132 --> 00:30:02,552
‪“妈妈 你已经尽力了”

657
00:30:02,552 --> 00:30:05,513
‪“你的尽力对我来说就够好了”

658
00:30:08,266 --> 00:30:10,184
‪这是他死前五天写的

659
00:30:11,853 --> 00:30:16,983
‪他承认你教会他如何斗争和如何生存

660
00:30:17,692 --> 00:30:19,485
‪因为你必须这么做

661
00:30:19,485 --> 00:30:23,531
‪但他说他不知道怎么爱

662
00:30:25,825 --> 00:30:27,785
‪你觉得你知道怎么爱孩子吗?

663
00:30:27,785 --> 00:30:28,703
‪不知道

664
00:30:29,412 --> 00:30:30,997
‪你没有得到爱

665
00:30:30,997 --> 00:30:33,708
‪然后有人给了你七个孩子

666
00:30:33,708 --> 00:30:35,626
‪说“爱他们”

667
00:30:36,961 --> 00:30:40,339
‪不知道的东西要怎么教别人?

668
00:30:40,339 --> 00:30:45,219
‪我觉得自己现在更不知道如何爱他们

669
00:30:45,720 --> 00:30:49,098
‪这或许是我不愿回去的原因

670
00:30:54,020 --> 00:30:56,898
‪因为我从来不知道怎么当妈妈

671
00:30:58,608 --> 00:31:02,486
‪这是我第一次听你承认自己逃避感情

672
00:31:02,987 --> 00:31:06,365
‪你越是逃避那些应该面对的事

673
00:31:06,365 --> 00:31:09,952
‪内心的内疚就会越积越多

674
00:31:10,745 --> 00:31:13,998
‪因为你没法和孩子在一起
‪就是因为羞耻

675
00:31:13,998 --> 00:31:17,501
‪所以你无法说出“我去找他们吧”

676
00:31:18,419 --> 00:31:20,046
‪你现在在想什么?

677
00:31:20,046 --> 00:31:24,258
‪我想 我可以给他们打电话

678
00:31:24,258 --> 00:31:25,217
‪你的孩子

679
00:31:25,885 --> 00:31:28,554
‪他一直跟我联系

680
00:31:28,554 --> 00:31:30,765
‪他一直在找我

681
00:31:30,765 --> 00:31:31,974
‪好了

682
00:31:33,059 --> 00:31:37,396
‪我不喜欢找借口 也不想找借口

683
00:31:37,396 --> 00:31:41,067
‪-只是当时我没有更好的选择
‪-你瞧 那不是借口

684
00:31:41,067 --> 00:31:45,613
‪我得跟他们解释
‪告诉他们我有多抱歉

685
00:31:45,613 --> 00:31:48,783
‪这样的话 当你承认

686
00:31:48,783 --> 00:31:51,702
‪原谅自己 并请求他们的原谅

687
00:31:51,702 --> 00:31:52,912
‪羞耻的感觉就会离开

688
00:31:52,912 --> 00:31:54,413
‪因为这是你应得的

689
00:31:54,413 --> 00:31:57,208
‪-对
‪-但更重要的是 你的孩子值得拥有

690
00:31:57,208 --> 00:31:59,460
‪-还有我的孙辈
‪-还有你的孙辈

691
00:31:59,460 --> 00:32:01,003
‪这意味着每天早上

692
00:32:01,003 --> 00:32:03,798
‪“我要起来了
‪我承认我不知道以前自己在做什么”

693
00:32:03,798 --> 00:32:07,051
‪“但我知道今天在做什么
‪所以我给你打个电话 想说我爱你”

694
00:32:07,051 --> 00:32:10,429
‪“让我试着为你做一切
‪就像玛丽没为她做的那些”

695
00:32:10,429 --> 00:32:12,306
‪但你可以打破那些循环

696
00:32:12,306 --> 00:32:13,849
‪你知道我会的

697
00:32:13,849 --> 00:32:14,934
‪-知道
‪-我会的

698
00:32:14,934 --> 00:32:17,770
‪我还不知道你的个性吗?

699
00:32:17,770 --> 00:32:19,897
‪卡拉莫 非常感谢

700
00:32:26,612 --> 00:32:28,447
‪-是的
‪-我听

701
00:32:30,783 --> 00:32:34,954
‪我想教会玛丽对周围环境的

702
00:32:34,954 --> 00:32:37,248
‪各种陈设更上心

703
00:32:37,248 --> 00:32:40,418
‪植物家中非常重要的一部分

704
00:32:40,418 --> 00:32:44,630
‪因为树木不仅提供氧气

705
00:32:44,630 --> 00:32:46,382
‪还是可以栽培的

706
00:32:46,382 --> 00:32:48,134
‪太美了

707
00:33:07,236 --> 00:33:09,780
‪-看看这个美丽的空间
‪-太棒了

708
00:33:09,780 --> 00:33:11,741
‪绿色 果然很平静

709
00:33:11,741 --> 00:33:14,452
‪玛丽的外形非常美

710
00:33:14,452 --> 00:33:16,412
‪她的内心也很美

711
00:33:16,412 --> 00:33:19,790
‪但她不觉得美丽

712
00:33:19,790 --> 00:33:22,418
‪-你好吗?这里是你的?
‪-这是玛丽 我们爱她

713
00:33:22,418 --> 00:33:25,337
‪她欢迎我们进入她家和工作室

714
00:33:25,337 --> 00:33:27,673
‪-很高兴认识你
‪-我一直在等你

715
00:33:27,673 --> 00:33:30,301
‪我们都在等 我们都在等 女王

716
00:33:30,301 --> 00:33:31,218
‪是的

717
00:33:31,218 --> 00:33:33,095
‪我只想支持玛丽

718
00:33:33,095 --> 00:33:35,723
‪你的这些漂亮的锁子发养了...

719
00:33:35,723 --> 00:33:38,851
‪12年 很久了

720
00:33:38,851 --> 00:33:44,523
‪你之前说 你准备好迎接新的玛丽

721
00:33:45,274 --> 00:33:46,692
‪-是真的吗?
‪-是真的

722
00:33:46,692 --> 00:33:49,653
‪这代表旧的我

723
00:33:49,653 --> 00:33:51,322
‪坚强的我

724
00:33:51,322 --> 00:33:54,158
‪但现在的她轻快又活泼

725
00:33:54,158 --> 00:33:56,327
‪她可以做自己

726
00:33:56,327 --> 00:34:00,289
‪而且你一直没有机会

727
00:34:00,289 --> 00:34:02,124
‪换一个新发型

728
00:34:02,124 --> 00:34:03,209
‪是的

729
00:34:04,752 --> 00:34:05,878
‪把手给我

730
00:34:07,838 --> 00:34:10,007
‪我真为你骄傲

731
00:34:10,007 --> 00:34:12,301
‪你经历过的一切

732
00:34:12,301 --> 00:34:15,012
‪任何对你不利的过往

733
00:34:15,012 --> 00:34:17,223
‪我希望你都能放手

734
00:34:19,058 --> 00:34:20,810
‪我们今天要吐出这些烦心事

735
00:34:20,810 --> 00:34:24,522
‪因为你走出这里时
‪跟走进来的你会截然不同

736
00:34:25,397 --> 00:34:26,440
‪我收到了

737
00:34:26,440 --> 00:34:29,193
‪超级名模纪录片开始!

738
00:34:30,694 --> 00:34:31,529
‪有意思

739
00:34:31,529 --> 00:34:32,947
‪我们要开始了 女王

740
00:34:32,947 --> 00:34:37,159
‪-我叫昆汀
‪-昆汀是最有才华的发型师

741
00:34:37,159 --> 00:34:40,162
‪-我很高兴能参与这次旅程
‪-谢谢

742
00:34:40,162 --> 00:34:42,289
‪我不用再躲在锁子发后面了

743
00:34:43,082 --> 00:34:44,375
‪-准备好了吗?
‪-准备好了

744
00:34:44,375 --> 00:34:46,252
‪-开始了
‪-我现在自由了

745
00:34:47,586 --> 00:34:48,963
‪我自由了

746
00:34:50,339 --> 00:34:54,593
‪-我能感受到这头发的爱意
‪-是的

747
00:34:55,803 --> 00:34:58,222
‪我握着的时候手在发抖

748
00:34:58,222 --> 00:35:01,851
‪我们要踏上全新的旅程

749
00:35:01,851 --> 00:35:04,854
‪我们要去掉不好的自己

750
00:35:04,854 --> 00:35:08,107
‪-把头发解开吧
‪-进来把 解发小组?

751
00:35:08,607 --> 00:35:10,442
{\an8}‪我们来了

752
00:35:10,943 --> 00:35:11,777
{\an8}‪天呐

753
00:35:13,362 --> 00:35:15,364
{\an8}‪-那个梳子生气了
‪-你想来一片止疼药吗?

754
00:35:15,364 --> 00:35:16,740
{\an8}‪还不用

755
00:35:20,578 --> 00:35:22,663
{\an8}‪快来人给她一片止痛药

756
00:35:25,958 --> 00:35:27,042
{\an8}‪天呐 我的手

757
00:35:27,042 --> 00:35:29,378
{\an8}‪我试着动手 结果僵住了

758
00:35:35,426 --> 00:35:38,053
{\an8}‪我很喜欢这个颜色

759
00:35:38,053 --> 00:35:39,930
{\an8}‪我觉得应该保持你天然的发色

760
00:35:39,930 --> 00:35:42,683
{\an8}‪我花了65年才养成这种灰色

761
00:35:42,683 --> 00:35:44,435
{\an8}‪对 我觉得应该珍惜它

762
00:35:44,435 --> 00:35:46,270
{\an8}‪-我也这么想
‪-留着原来的发色吧

763
00:35:46,270 --> 00:35:48,898
{\an8}‪-对
‪-我喜欢这样 珍惜原来的发色

764
00:35:54,278 --> 00:35:56,155
{\an8}‪天呐 玛丽女郎

765
00:35:56,655 --> 00:35:58,657
{\an8}‪-完成了!
‪-最后一个

766
00:35:58,657 --> 00:36:01,327
{\an8}‪做得好 团队

767
00:36:01,327 --> 00:36:05,456
{\an8}‪-破纪录的时间!
‪-天呐!

768
00:36:05,456 --> 00:36:06,457
{\an8}‪不错啊

769
00:36:06,457 --> 00:36:10,127
{\an8}‪你知道 玛丽?太厉害了

770
00:36:10,127 --> 00:36:12,838
‪集体拥抱 我们成功了 过来

771
00:36:12,838 --> 00:36:14,215
‪-快进来!
‪-我的头发湿了

772
00:36:14,215 --> 00:36:16,425
‪我们成功了 没关系 我们喜欢

773
00:36:16,425 --> 00:36:17,843
‪我们做到了

774
00:36:17,843 --> 00:36:20,387
‪太好了

775
00:36:20,387 --> 00:36:22,097
‪你头发好厚

776
00:36:22,932 --> 00:36:25,643
‪太美了!

777
00:36:26,393 --> 00:36:27,353
‪玛丽 真的

778
00:36:27,353 --> 00:36:30,022
‪我不知道你吃了什么 但我想来点

779
00:36:30,940 --> 00:36:33,567
‪-我们开始编发吧
‪-开始编发吧

780
00:36:34,360 --> 00:36:35,861
‪你简直光彩照人

781
00:36:35,861 --> 00:36:37,446
‪-我看到你了
‪-是的

782
00:36:38,072 --> 00:36:39,073
‪我看到你了

783
00:36:42,326 --> 00:36:45,287
‪-玛丽 你准备见见新玛丽了吗?
‪-我准备好了

784
00:36:48,082 --> 00:36:50,960
‪天啊

785
00:36:50,960 --> 00:36:52,169
‪快看我

786
00:36:52,169 --> 00:36:55,798
‪-她很漂亮吧?
‪-是的

787
00:36:55,798 --> 00:36:57,174
‪她很漂亮吧?

788
00:36:57,174 --> 00:36:59,051
‪她好可爱

789
00:36:59,051 --> 00:37:01,011
‪她很漂亮 太美了

790
00:37:01,011 --> 00:37:02,471
‪这简直...

791
00:37:02,471 --> 00:37:03,764
‪光彩夺目

792
00:37:03,764 --> 00:37:06,475
‪太好了!

793
00:37:06,475 --> 00:37:08,269
‪-是不是很漂亮?
‪-你不喜欢吗?

794
00:37:08,269 --> 00:37:09,770
‪喜欢

795
00:37:10,771 --> 00:37:11,814
‪太可爱了

796
00:37:11,814 --> 00:37:13,857
‪感觉如何?

797
00:37:13,857 --> 00:37:16,110
‪感觉很棒

798
00:37:16,110 --> 00:37:18,487
‪-这是智慧
‪-而且是你应得的

799
00:37:18,487 --> 00:37:20,322
‪-这是我应得的
‪-是你应得的

800
00:37:20,322 --> 00:37:22,533
‪-你看起来很美
‪-谢谢

801
00:37:22,533 --> 00:37:24,201
‪(第四天)

802
00:37:24,201 --> 00:37:25,411
‪(我见过自己)

803
00:37:25,411 --> 00:37:28,247
‪(而且我要好好照顾她
‪--格伦农·道尔)

804
00:37:40,259 --> 00:37:44,054
‪他们来了!

805
00:37:44,054 --> 00:37:46,015
‪我很期待见到她

806
00:37:47,016 --> 00:37:48,267
‪天啊!

807
00:37:48,267 --> 00:37:49,852
‪-天呐

808
00:37:50,436 --> 00:37:51,645
‪-什么?
‪-天啊

809
00:37:51,645 --> 00:37:53,147
‪你看上去太棒了

810
00:37:53,147 --> 00:37:55,899
‪你太美了 玛丽

811
00:37:55,899 --> 00:37:57,943
‪-嗨!
‪-很棒吧?

812
00:37:57,943 --> 00:38:01,405
‪你知道这些小动作让我想起谁吗?
‪戴安娜·罗斯

813
00:38:01,405 --> 00:38:02,614
‪-是的
‪-是的

814
00:38:02,614 --> 00:38:03,866
‪-没错
‪-天啊

815
00:38:03,866 --> 00:38:06,618
‪-开始了!
‪-开始 准备好了吗?

816
00:38:06,618 --> 00:38:09,204
‪-得有人拉我的手
‪-我们准备好了

817
00:38:09,204 --> 00:38:10,122
‪准备

818
00:38:12,291 --> 00:38:14,585
‪天啊

819
00:38:14,585 --> 00:38:16,128
‪-谁住在这里 对吧?
‪-不

820
00:38:16,128 --> 00:38:17,546
‪-你!
‪-这里不是我家

821
00:38:17,546 --> 00:38:19,548
‪-这是你的家
‪-这不是我的房子

822
00:38:19,548 --> 00:38:20,758
‪这是你的家

823
00:38:22,301 --> 00:38:25,054
‪焕然一新 令人平静

824
00:38:25,054 --> 00:38:28,265
‪很安静 很平和

825
00:38:29,350 --> 00:38:31,643
‪鲍比

826
00:38:31,643 --> 00:38:35,981
‪她之前选择的颜色是因为

827
00:38:35,981 --> 00:38:41,153
‪她在监狱里不能有任何色彩

828
00:38:41,153 --> 00:38:44,573
‪我没有给墙涂上压抑阴沉的颜色

829
00:38:44,573 --> 00:38:46,742
‪而是让一切亮堂起来

830
00:38:46,742 --> 00:38:49,495
‪我通过配饰给家带来色彩

831
00:38:49,495 --> 00:38:52,206
‪-所有的墙都粉刷过了
‪-所有的墙都粉刷过

832
00:38:52,206 --> 00:38:56,001
‪-亮堂 幸福
‪-看这里!

833
00:38:56,001 --> 00:38:59,380
‪妈妈的宝贝

834
00:39:01,632 --> 00:39:05,511
‪难以置信

835
00:39:05,511 --> 00:39:07,012
‪天啊

836
00:39:07,012 --> 00:39:09,681
‪-美国还没准备好接受这些
‪-美国还没准备好

837
00:39:09,681 --> 00:39:13,310
‪美国需要看到灯饰上的皇冠
‪因为实在太酷了

838
00:39:13,310 --> 00:39:15,145
‪真美

839
00:39:15,145 --> 00:39:17,439
‪天呐

840
00:39:20,401 --> 00:39:22,611
‪看看这厕所

841
00:39:22,611 --> 00:39:25,197
‪-宽敞 井井有条 干净利落
‪-这是女士的...

842
00:39:25,197 --> 00:39:27,199
‪里面的一切都是有目的性的

843
00:39:27,199 --> 00:39:29,284
‪-地板 这是新的地板
‪-是的

844
00:39:29,284 --> 00:39:31,995
‪-地板
‪-装了地板 是的

845
00:39:32,496 --> 00:39:36,708
‪我这辈子没拥有过这么多东西

846
00:39:36,708 --> 00:39:39,670
‪我不想走极简风
‪因为我知道你喜欢有很多东西

847
00:39:39,670 --> 00:39:42,673
‪所以我放了很多东西
‪但所有东西都有实际用处

848
00:39:42,673 --> 00:39:43,924
‪真美

849
00:39:43,924 --> 00:39:45,759
‪非常感谢

850
00:39:45,759 --> 00:39:47,719
‪看 那里有洗碗机

851
00:39:48,679 --> 00:39:50,431
‪好 冷静一点

852
00:39:50,431 --> 00:39:52,850
‪-你不用冷静
‪-那里有洗碗机

853
00:39:52,850 --> 00:39:55,477
‪你不用冷静 快对着洗碗机尖叫!

854
00:39:55,477 --> 00:39:57,688
‪-太好了!
‪-天呐

855
00:39:59,773 --> 00:40:02,025
‪焖虾

856
00:40:02,025 --> 00:40:03,402
‪我喜欢储藏食物

857
00:40:03,402 --> 00:40:05,529
‪经过漫长的一天后 你想想

858
00:40:05,529 --> 00:40:08,782
‪“吃花生酱果冻三明治还是焖虾呢?”

859
00:40:08,782 --> 00:40:13,078
‪我们都离开后 剩下你自己回味

860
00:40:13,078 --> 00:40:16,373
‪我觉得如果你能做一些
‪犒劳自己 让自己平静的事就好了

861
00:40:16,373 --> 00:40:19,543
‪你可以边做焖虾 边想想这一周

862
00:40:19,543 --> 00:40:21,503
‪可以拥有片刻属于自己的时光

863
00:40:21,503 --> 00:40:23,922
‪我知道在餐厅时我的感受

864
00:40:23,922 --> 00:40:27,259
‪我们第一次烹饪这个
‪我知道这件事对我的效果

865
00:40:27,259 --> 00:40:30,012
‪用烹饪克服创伤 改变了我

866
00:40:30,012 --> 00:40:32,473
‪-它不会马上解决所有问题
‪-我知道

867
00:40:32,473 --> 00:40:34,850
‪-但这是个工具 对吧?
‪-用烹饪克服创伤

868
00:40:34,850 --> 00:40:36,852
‪对 用烹饪克服创伤

869
00:40:38,437 --> 00:40:42,107
‪这里有好多美丽的衣服
‪我等不及给你看了

870
00:40:42,107 --> 00:40:44,693
‪大部分的珠宝都是你的

871
00:40:44,693 --> 00:40:47,529
‪就算只是把手镯叠起来戴

872
00:40:47,529 --> 00:40:50,449
‪也是个很好看的配饰

873
00:40:50,449 --> 00:40:53,827
‪对我来说最重要的是这条裙子

874
00:40:54,786 --> 00:40:58,790
‪你说过你小时候穿的红裙子

875
00:40:58,790 --> 00:41:01,960
‪-这是一件现代版的红裙子
‪-是的

876
00:41:01,960 --> 00:41:04,463
‪我希望你穿上后
‪能感受到当时那种感觉

877
00:41:04,463 --> 00:41:05,380
‪是的

878
00:41:05,380 --> 00:41:08,050
‪因为你的衣柜里已经有很多

879
00:41:08,050 --> 00:41:09,384
‪非洲风格的衣服

880
00:41:09,384 --> 00:41:13,597
‪我们选了大胆的印花
‪让人能够想起这种风格

881
00:41:13,597 --> 00:41:16,433
‪准备好换装了吗?
‪我想让你穿些别的衣服

882
00:41:16,433 --> 00:41:17,559
‪-是的
‪-很好

883
00:41:18,769 --> 00:41:20,187
‪孩子们 准备好了吗?

884
00:41:20,187 --> 00:41:21,355
‪-是的
‪-对

885
00:41:21,355 --> 00:41:24,024
‪玛丽女士 你能出来吗?

886
00:41:29,446 --> 00:41:30,989
‪我好喜欢

887
00:41:30,989 --> 00:41:33,283
‪玛丽!

888
00:41:33,283 --> 00:41:35,452
‪-天呐
‪-玛丽!

889
00:41:35,452 --> 00:41:36,787
‪她很有自信

890
00:41:36,787 --> 00:41:39,456
‪谭 你给了她最繁复的印花

891
00:41:39,456 --> 00:41:40,415
‪是的!

892
00:41:42,292 --> 00:41:44,461
‪她衣柜里的印花非常美

893
00:41:44,461 --> 00:41:46,380
‪我想来些更现代的风格

894
00:41:46,380 --> 00:41:50,008
‪还有她看着很高贵
‪我想给她高贵的服饰

895
00:41:50,008 --> 00:41:51,593
‪-看看她的站姿
‪-是啊

896
00:41:51,593 --> 00:41:55,973
‪虽然这很时髦 优雅 高贵

897
00:41:55,973 --> 00:41:57,266
‪但我感觉充满力量

898
00:41:57,266 --> 00:41:58,183
‪对

899
00:41:58,183 --> 00:42:00,269
‪在过去的12年半里

900
00:42:00,769 --> 00:42:04,356
‪我一直感觉要“低头”

901
00:42:04,356 --> 00:42:06,692
‪-压抑自己
‪-对 那种感觉

902
00:42:06,692 --> 00:42:10,153
‪“你看什么看 囚犯?”
‪所以要时刻低着头

903
00:42:10,153 --> 00:42:12,489
‪但现在的我:“我看的就是你”

904
00:42:12,489 --> 00:42:13,532
‪-好
‪-赞!

905
00:42:13,532 --> 00:42:14,866
‪而且我很火辣

906
00:42:18,662 --> 00:42:19,580
‪是的 玛丽

907
00:42:19,580 --> 00:42:20,956
‪下个造型

908
00:42:20,956 --> 00:42:22,541
‪-谢谢 孩子们
‪-马上回来

909
00:42:26,628 --> 00:42:28,672
‪进来的时候安静点 别太大声

910
00:42:28,672 --> 00:42:30,924
‪-我们不想让她知道你在这里
‪-嗨!

911
00:42:30,924 --> 00:42:33,802
‪-大家好
‪-安东尼 你好

912
00:42:33,802 --> 00:42:35,387
‪你好吗?请坐

913
00:42:36,179 --> 00:42:38,098
‪我早料到会这样了

914
00:42:38,098 --> 00:42:39,141
‪好了 孩子们

915
00:42:39,141 --> 00:42:41,393
‪美丽的玛丽

916
00:42:43,145 --> 00:42:44,980
‪太好了!

917
00:42:48,525 --> 00:42:50,360
‪真美

918
00:42:50,360 --> 00:42:52,070
‪瞧瞧她多漂亮

919
00:42:52,070 --> 00:42:53,530
‪她真美

920
00:42:53,530 --> 00:42:54,656
‪对吧?

921
00:42:54,656 --> 00:42:56,825
‪-她是不是很惊艳?
‪-你怎么...

922
00:42:58,243 --> 00:43:00,579
‪你真是太动人了

923
00:43:00,579 --> 00:43:02,205
‪漂亮极了

924
00:43:02,205 --> 00:43:04,041
‪-失陪一下
‪-看这笑容

925
00:43:04,625 --> 00:43:06,543
‪-她的眼睛都在笑
‪-对吧?

926
00:43:07,544 --> 00:43:09,963
‪我感觉好美

927
00:43:09,963 --> 00:43:11,423
‪你的眼睛闪闪发光

928
00:43:11,423 --> 00:43:14,176
‪-好像年轻了好几岁
‪-对

929
00:43:14,176 --> 00:43:18,180
‪我从没见过你这么腼腆害羞
‪你是谁?

930
00:43:18,180 --> 00:43:20,098
‪是啊

931
00:43:20,098 --> 00:43:21,767
{\an8}‪大家都好吗?

932
00:43:21,767 --> 00:43:23,727
{\an8}‪你好吗?卡拉莫 很高兴认识你

933
00:43:23,727 --> 00:43:26,396
‪-我们爱玛丽
‪-非常漂亮

934
00:43:26,396 --> 00:43:27,981
‪-是吧?
‪-是的

935
00:43:28,565 --> 00:43:31,652
‪我要让你们妈妈出来了
‪让她大吃一惊

936
00:43:31,652 --> 00:43:33,195
‪我马上回来

937
00:43:33,695 --> 00:43:35,822
‪-我的心跳得好厉害
‪-为什么你的心脏跳动?

938
00:43:35,822 --> 00:43:37,824
‪-你紧张吗?
‪-是的 我很紧张

939
00:43:37,824 --> 00:43:40,035
‪我们还有一个惊喜 跟我来

940
00:43:40,035 --> 00:43:41,995
‪-好的
‪-外面吗?

941
00:43:42,871 --> 00:43:44,122
‪来吧

942
00:43:45,832 --> 00:43:46,875
‪谁穿着高跟鞋?

943
00:43:47,834 --> 00:43:52,172
‪-天呐
‪-不会吧!

944
00:43:52,172 --> 00:43:54,174
‪-看看谁来了
‪-这是谁?

945
00:43:54,174 --> 00:43:56,218
{\an8}‪我先来 不好意思

946
00:44:00,555 --> 00:44:02,599
‪-嗨
‪-这双鞋!

947
00:44:05,519 --> 00:44:07,604
{\an8}‪你真漂亮

948
00:44:08,313 --> 00:44:10,023
‪我喜欢你的鞋子 玛丽奶奶

949
00:44:10,023 --> 00:44:11,316
‪谢谢

950
00:44:12,609 --> 00:44:15,278
‪这是你儿子?这是你的女儿!

951
00:44:15,278 --> 00:44:16,363
‪-是的
‪-天呐

952
00:44:16,363 --> 00:44:18,782
‪他们都长这么大了

953
00:44:18,782 --> 00:44:21,660
{\an8}‪玛丽终于能够原谅自己了

954
00:44:21,660 --> 00:44:23,870
{\an8}‪现在她可以让孩子们原谅她了

955
00:44:23,870 --> 00:44:26,164
{\an8}‪我从没跟妈妈团抱过

956
00:44:26,164 --> 00:44:29,167
‪是时候采取行动了 让她治愈家庭

957
00:44:29,167 --> 00:44:31,712
‪创造一个坚强 有活力的家

958
00:44:31,712 --> 00:44:34,131
‪这周对我来说是新生

959
00:44:34,131 --> 00:44:39,302
‪我不会说以前的玛丽死了
‪因为她还在

960
00:44:39,302 --> 00:44:43,849
‪但我在过去一周拥抱的次数

961
00:44:43,849 --> 00:44:47,477
‪比过去20年都多

962
00:44:47,477 --> 00:44:49,855
‪-是的
‪-你们打开了我的灵魂

963
00:44:50,522 --> 00:44:52,357
‪我的灵魂

964
00:44:52,858 --> 00:44:55,819
‪你们给了我和我背后的这些人

965
00:44:55,819 --> 00:44:57,571
‪再一次机会

966
00:44:57,571 --> 00:45:00,198
‪你们改变了我的世界

967
00:45:01,742 --> 00:45:04,244
‪-非常感谢
‪-谢谢

968
00:45:04,244 --> 00:45:07,497
‪我的焖虾

969
00:45:08,373 --> 00:45:10,500
‪-说到这里
‪-我们都爱你

970
00:45:10,500 --> 00:45:11,668
‪-你们玩得开心
‪-再见

971
00:45:11,668 --> 00:45:13,044
‪再见

972
00:45:13,044 --> 00:45:14,963
‪-非常感谢
‪-大家再见

973
00:45:14,963 --> 00:45:16,965
‪再见

974
00:45:18,884 --> 00:45:20,302
‪闪耀五人组

975
00:45:20,886 --> 00:45:22,512
‪你们准备好进屋了吗?

976
00:45:23,472 --> 00:45:26,057
‪欢迎来到我家

977
00:45:26,057 --> 00:45:27,476
‪我的天啊

978
00:45:27,476 --> 00:45:29,269
‪真美

979
00:45:30,854 --> 00:45:33,607
‪这简直不可思议 太美了

980
00:45:33,607 --> 00:45:36,067
‪-看看这些鞋
‪-这些最让我意外了

981
00:45:36,067 --> 00:45:37,110
‪那么多鞋子!

982
00:45:37,110 --> 00:45:41,114
‪大家都坐下
‪妈妈需要说一件事 好吗?

983
00:45:41,990 --> 00:45:45,702
‪这周我真的学到了很多关于自己的事

984
00:45:46,203 --> 00:45:50,582
‪我读了朱尼尔给我的最后一封信

985
00:45:50,582 --> 00:45:54,795
‪他说:“妈妈 你没有教我爱和情感”

986
00:45:54,795 --> 00:45:57,422
‪我知道你们需要我的爱

987
00:45:58,131 --> 00:45:59,883
‪我以前不知道怎么给你们

988
00:45:59,883 --> 00:46:01,635
‪我以前也不懂什么是爱

989
00:46:03,386 --> 00:46:05,430
‪-我之前不知道
‪-有很大的区别

990
00:46:05,430 --> 00:46:08,809
‪所以我很冷漠

991
00:46:08,809 --> 00:46:10,769
‪然后等我出狱后

992
00:46:10,769 --> 00:46:15,023
‪我觉得你们会以我为耻

993
00:46:15,023 --> 00:46:16,650
‪因为我蹲过监狱

994
00:46:16,650 --> 00:46:19,444
‪所以我就一直没回去

995
00:46:19,945 --> 00:46:24,241
‪我很抱歉没能给你们爱

996
00:46:24,241 --> 00:46:28,328
‪没能教会你们什么是爱

997
00:46:28,328 --> 00:46:31,081
‪-嗯
‪-我们必须打破这个循环

998
00:46:32,290 --> 00:46:33,500
‪我们必须打破它

999
00:46:34,376 --> 00:46:36,795
‪我很感激你开诚布公说这些

1000
00:46:37,295 --> 00:46:39,381
‪因为这是很好的第一步

1001
00:46:39,965 --> 00:46:41,466
‪聚集所有人

1002
00:46:41,466 --> 00:46:43,301
‪把这件事抛诸脑后

1003
00:46:43,301 --> 00:46:46,638
‪往积极的方向前进

1004
00:46:47,430 --> 00:46:51,184
‪-我一直都为你骄傲
‪-谢谢

1005
00:46:51,184 --> 00:46:54,855
‪你为自己做的事业 那是我关注的

1006
00:46:56,481 --> 00:46:58,275
‪但我知道这是开始

1007
00:46:59,025 --> 00:47:00,026
‪谢谢

1008
00:47:00,026 --> 00:47:02,195
‪-我爱你
‪-我也爱你

1009
00:47:04,656 --> 00:47:05,866
‪我真为你骄傲

1010
00:47:06,449 --> 00:47:07,993
‪我也为你骄傲

1011
00:47:08,535 --> 00:47:13,790
‪希望这不是最后一次你们来这里

1012
00:47:13,790 --> 00:47:15,083
‪不会 绝对不是

1013
00:47:15,083 --> 00:47:19,004
‪-我很高兴见到孩子
‪-我之后会处理我的情绪

1014
00:47:20,589 --> 00:47:23,800
‪-你们吃过焖虾了吗?
‪-没有

1015
00:47:23,800 --> 00:47:25,760
‪来吧 我们去吃点东西

1016
00:47:25,760 --> 00:47:27,721
‪太香了 赶紧去吧

1017
00:47:29,431 --> 00:47:30,807
‪我们做得很好

1018
00:47:31,516 --> 00:47:35,854
‪我们要吃焖虾

1019
00:47:37,147 --> 00:47:38,773
‪这个真的很好吃

1020
00:47:38,773 --> 00:47:39,858
‪真好吃

1021
00:47:40,775 --> 00:47:42,527
‪我们浪费了许多时间

1022
00:47:42,527 --> 00:47:44,946
‪人很容易纠结过去

1023
00:47:44,946 --> 00:47:48,283
‪但她似乎没有任何怨恨或抱怨

1024
00:47:48,283 --> 00:47:51,620
‪她期待当下 对未来充满希望

1025
00:47:51,620 --> 00:47:53,246
‪这是给我们所有人的教训

1026
00:47:54,289 --> 00:47:56,041
‪你的节奏不对

1027
00:47:57,792 --> 00:48:00,587
‪玛丽教会我们 创伤无法定义我们

1028
00:48:00,587 --> 00:48:03,173
‪无论我们经历了什么 都有能力

1029
00:48:03,173 --> 00:48:07,469
‪治愈 去爱 享受欢乐和社区关怀

1030
00:48:07,469 --> 00:48:08,929
‪这就是生活的意义

1031
00:48:10,931 --> 00:48:12,432
‪(#粉雄潮流贴士)

1032
00:48:13,308 --> 00:48:15,477
‪(吱嘎门技巧)

1033
00:48:15,477 --> 00:48:17,938
‪门的吱嘎声让你抓狂吗?

1034
00:48:17,938 --> 00:48:20,774
‪别害怕 上橄榄油

1035
00:48:26,780 --> 00:48:28,448
‪瞧?告别吱嘎声

1036
00:49:29,092 --> 00:49:34,097
‪字幕翻译:马特奥