1
00:00:20,688 --> 00:00:22,690
‪大家一起和音,準備好了嗎?

2
00:00:29,614 --> 00:00:32,909
‪-卡拉莫,你的顫音好棒
‪-謝謝

3
00:00:32,909 --> 00:00:35,411
‪知道大家說顫音厲害的人怎麼樣嗎?

4
00:00:35,411 --> 00:00:36,537
‪怎樣?

5
00:00:37,371 --> 00:00:40,500
‪鮑比,你今天看起來很漂亮
‪就算你擺出那個表情

6
00:00:40,500 --> 00:00:42,043
‪你的皮膚真好

7
00:00:42,043 --> 00:00:44,629
‪真的,你看起來很棒

8
00:00:51,886 --> 00:00:53,096
‪酷男的異想世界

9
00:00:53,096 --> 00:00:54,097
‪對了

10
00:00:54,097 --> 00:00:57,100
‪本週主角是瑪麗亨德森烏洛霍

11
00:00:57,100 --> 00:00:59,477
‪她65歲

12
00:00:59,477 --> 00:01:03,272
{\an8}‪在阿拉比經營姐妹之心二手店

13
00:01:03,272 --> 00:01:05,399
‪-我超愛二手店
‪-對啊

14
00:01:05,399 --> 00:01:06,818
‪沒人能說我什麼

15
00:01:06,818 --> 00:01:08,236
‪我不聽

16
00:01:08,236 --> 00:01:10,822
‪因為我做到了

17
00:01:10,822 --> 00:01:15,076
‪姐妹之心也是瑪麗發起的工作方案

18
00:01:15,076 --> 00:01:16,994
‪專門雇用更生人

19
00:01:16,994 --> 00:01:19,205
‪就算我坐過牢,我還是成功了

20
00:01:19,205 --> 00:01:21,415
‪這樣真不錯

21
00:01:21,415 --> 00:01:24,669
‪二十多年前在紐奧良旅遊時

22
00:01:24,669 --> 00:01:25,711
‪瑪麗被逮捕

23
00:01:25,711 --> 00:01:28,506
‪從此再也沒有回去俄亥俄州戴頓的家

24
00:01:29,340 --> 00:01:31,676
‪我被關了12年半

25
00:01:31,676 --> 00:01:35,138
‪還要加上12年半的假釋期

26
00:01:35,138 --> 00:01:37,890
‪罪名是妨礙司法

27
00:01:37,890 --> 00:01:39,225
‪我遇到一個男的

28
00:01:39,225 --> 00:01:42,270
‪警察攔下我們時,我們只是在玩

29
00:01:42,270 --> 00:01:45,148
‪他們要我說謊陷害他

30
00:01:45,148 --> 00:01:47,066
‪我沒開口,我拒絕了

31
00:01:47,066 --> 00:01:50,194
‪瑪麗在紐奧良被定罪判刑

32
00:01:50,194 --> 00:01:53,030
‪成年後的大部分人生都在這裡度過

33
00:01:53,030 --> 00:01:55,158
‪拋下七個孩子

34
00:01:55,908 --> 00:01:59,912
‪我必須把那一部分的大腦切下來

35
00:02:00,413 --> 00:02:04,292
‪放在箱子裡,封起來

36
00:02:04,292 --> 00:02:09,297
‪我才能專心想辦法在監獄裡活下去

37
00:02:09,297 --> 00:02:13,050
‪瑪麗在服刑期間不僅失去了自我

38
00:02:13,050 --> 00:02:15,678
‪也錯過了七個孩子的成長

39
00:02:15,678 --> 00:02:17,638
‪因此受到很大打擊

40
00:02:17,638 --> 00:02:18,556
‪肯定是

41
00:02:18,556 --> 00:02:23,853
‪監獄剝奪了我的人性
‪讓我變得麻木,奪走我的自信

42
00:02:23,853 --> 00:02:26,314
‪坐牢會改變人的腦袋

43
00:02:26,314 --> 00:02:32,195
‪如果想著監獄外的人生
‪你在裡面會活不下去

44
00:02:33,196 --> 00:02:37,074
‪為什麼...我很難

45
00:02:37,074 --> 00:02:39,785
‪好好當孩子的母親

46
00:02:39,785 --> 00:02:43,247
‪他們是這個世界上對我最重要的人
‪我那麼愛他們

47
00:02:43,247 --> 00:02:47,418
‪瑪麗的孩子還是很愛她
‪覺得她是英雄

48
00:02:47,418 --> 00:02:50,379
‪可是瑪麗看不到自己的價值

49
00:02:50,379 --> 00:02:51,881
‪尤其是身為母親的價值

50
00:02:52,465 --> 00:02:53,382
‪不!

51
00:02:53,382 --> 00:02:55,593
‪-糟糕
‪-我來

52
00:02:55,593 --> 00:02:56,594
‪謝謝

53
00:02:56,594 --> 00:02:59,055
‪提名瑪麗的是她的伴侶安東尼

54
00:02:59,055 --> 00:03:00,973
‪他們透過姐妹之心認識

55
00:03:00,973 --> 00:03:05,728
{\an8}‪她花很多時間
‪幫助大家克服坐牢留下的創傷

56
00:03:05,728 --> 00:03:09,815
‪但沒人幫助她克服她的創傷

57
00:03:09,815 --> 00:03:12,235
‪她總是在工作

58
00:03:12,235 --> 00:03:14,779
‪她用所有時間

59
00:03:14,779 --> 00:03:18,616
‪幫別人改善生活品質

60
00:03:18,616 --> 00:03:20,826
‪這讓她有辦法逃避

61
00:03:20,826 --> 00:03:26,082
‪逃避改善自己的生活

62
00:03:26,082 --> 00:03:30,044
‪除了姐妹之心,瑪麗不知道她是誰

63
00:03:30,044 --> 00:03:33,214
‪她很常忽略自己

64
00:03:33,214 --> 00:03:35,633
‪她一直迴避成年的孩子

65
00:03:35,633 --> 00:03:40,054
‪我覺得她需要更常陪伴孩子
‪不要再浪費時間了

66
00:03:40,054 --> 00:03:42,139
‪瑪麗現在是自由身

67
00:03:42,139 --> 00:03:45,184
‪可是她發現雖然她的身體是自由的

68
00:03:45,184 --> 00:03:47,395
‪她的心靈卻仍被禁錮著

69
00:03:47,395 --> 00:03:48,896
‪真令人心碎

70
00:03:48,896 --> 00:03:52,066
‪我還是代表著監獄

71
00:03:53,693 --> 00:03:56,487
‪我不想再代表監獄了

72
00:03:56,487 --> 00:03:58,698
‪我已經假釋期滿

73
00:03:58,698 --> 00:04:00,157
‪我完全自由了

74
00:04:00,741 --> 00:04:02,326
‪我想要改變

75
00:04:02,326 --> 00:04:04,203
‪可是我不知道怎麼做

76
00:04:04,203 --> 00:04:08,249
‪這週的任務是幫助這位姐妹之心
‪解放她的靈魂!

77
00:04:08,249 --> 00:04:09,750
‪太好了!

78
00:04:09,750 --> 00:04:11,002
‪好耶,瑪麗!

79
00:04:11,002 --> 00:04:12,795
‪(第一天)

80
00:04:12,795 --> 00:04:14,171
‪(這麼多自由)

81
00:04:14,171 --> 00:04:17,216
‪(我卻仍然感覺被禁錮著
‪派普克曼)

82
00:04:18,259 --> 00:04:19,844
{\an8}‪-天啊,很好看
‪-對

83
00:04:19,844 --> 00:04:20,886
{\an8}‪粉紅色的

84
00:04:20,886 --> 00:04:22,888
{\an8}‪譚,你有帶信用卡吧?

85
00:04:22,888 --> 00:04:24,515
‪-嗯,隨身攜帶
‪-好

86
00:04:25,266 --> 00:04:28,436
‪-有人嗎?
‪-我喜歡這裡

87
00:04:28,436 --> 00:04:30,563
‪-瑪麗!
‪-嘿,瑪麗

88
00:04:30,563 --> 00:04:32,398
‪看看你,看看你們

89
00:04:32,398 --> 00:04:35,026
‪美女,妳好嗎?

90
00:04:35,026 --> 00:04:38,446
‪瑪麗很像我的某個阿姨,我只想抱她

91
00:04:39,030 --> 00:04:42,408
‪-鞋超美
‪-你的鞋!天啊!

92
00:04:42,408 --> 00:04:44,368
‪-我知道很美,等一下借妳穿
‪-好

93
00:04:44,368 --> 00:04:46,746
‪可以感受到滿滿的愛

94
00:04:47,621 --> 00:04:49,373
‪-這是安東尼
‪-你好

95
00:04:49,373 --> 00:04:51,459
‪-很高興認識你
‪-提名人

96
00:04:51,459 --> 00:04:54,879
‪告訴我們這間公司為社區做什麼

97
00:04:54,879 --> 00:04:58,215
‪如果有人出獄後找不到工作

98
00:04:58,215 --> 00:04:59,884
‪他們可以來這裡工作

99
00:04:59,884 --> 00:05:03,471
‪這間店就是為他們創立的

100
00:05:03,471 --> 00:05:06,432
‪安東尼原本跟我一樣無家可歸

101
00:05:06,432 --> 00:05:08,809
‪他被關了18年

102
00:05:08,809 --> 00:05:09,852
‪狀況越來越差

103
00:05:09,852 --> 00:05:13,272
‪他在一年之內脫胎換骨
‪現在可以獨立經營這間店

104
00:05:13,272 --> 00:05:14,231
‪他支持我

105
00:05:14,231 --> 00:05:16,734
‪我人生的一切都完全變了

106
00:05:16,734 --> 00:05:19,070
‪我有希望,我有信心

107
00:05:19,070 --> 00:05:21,280
‪我做的事很有開創性

108
00:05:21,280 --> 00:05:23,657
‪叫做脱獄

109
00:05:23,657 --> 00:05:25,159
‪-可以示範嗎?
‪-拜託

110
00:05:25,159 --> 00:05:26,243
‪我們看看

111
00:05:26,243 --> 00:05:27,912
‪好,如果我把這個放在這裡...

112
00:05:27,912 --> 00:05:30,873
‪在監獄裡,我知道鞋子不該放在那裡

113
00:05:30,873 --> 00:05:33,876
‪可是如果我移動那只鞋
‪他們可能會罰我單獨監禁

114
00:05:33,876 --> 00:05:35,669
‪我不知道有其他做法

115
00:05:35,669 --> 00:05:39,465
‪有人來到姐妹之心時
‪我會說:“好,強納森,清掉”

116
00:05:39,465 --> 00:05:41,133
‪然後強納森會這麼做

117
00:05:41,801 --> 00:05:44,178
‪他說:“我不想要這個在這裡
‪我要放這裡”

118
00:05:44,178 --> 00:05:47,223
‪脱獄就這麼簡單

119
00:05:47,223 --> 00:05:49,934
‪允許某人再次為自己思考

120
00:05:49,934 --> 00:05:52,186
‪這裡擺放的每樣東西

121
00:05:52,186 --> 00:05:54,855
‪都是由受過傷的人做的

122
00:05:54,855 --> 00:05:57,274
‪他們正在接受團體治療

123
00:05:57,274 --> 00:05:59,068
‪而且這裡看起來超棒!

124
00:05:59,860 --> 00:06:01,278
‪天啊

125
00:06:01,278 --> 00:06:03,489
‪我超愛二手店

126
00:06:03,489 --> 00:06:05,408
‪荒謬的玩意兒也愛

127
00:06:05,408 --> 00:06:07,410
‪有人曾經決定買下那個東西

128
00:06:07,410 --> 00:06:09,161
‪-喜歡嗎?
‪-看看這個

129
00:06:09,161 --> 00:06:10,996
‪有腰包

130
00:06:10,996 --> 00:06:12,873
‪有帽子,有圍巾

131
00:06:12,873 --> 00:06:15,418
‪有鞋子,有小玩意兒

132
00:06:15,418 --> 00:06:16,794
‪我在二手店

133
00:06:16,794 --> 00:06:18,462
‪-我在挖寶
‪-真時髦

134
00:06:18,462 --> 00:06:20,381
‪每個人都能找到喜歡的東西

135
00:06:21,340 --> 00:06:25,302
‪妳在這裡幫助別人,現在換我們幫妳

136
00:06:25,302 --> 00:06:28,305
‪-我們去妳家好嗎?
‪-我們想看看妳住的地方

137
00:06:28,305 --> 00:06:30,391
‪我們會好好照顧妳

138
00:06:30,391 --> 00:06:32,601
‪我之後要回來買這個腰包

139
00:06:32,601 --> 00:06:35,729
‪-大家再見
‪-好,各位再見

140
00:06:41,360 --> 00:06:43,154
‪我們很期待參觀妳家,瑪麗

141
00:06:43,154 --> 00:06:44,822
‪妳家完蛋了

142
00:06:46,866 --> 00:06:47,908
‪到家了

143
00:06:47,908 --> 00:06:49,910
‪廚房很大

144
00:06:49,910 --> 00:06:51,704
‪-對
‪-好多鍋子,真興奮

145
00:06:53,247 --> 00:06:54,707
‪這是臥室

146
00:06:54,707 --> 00:06:56,000
‪我喜歡高大的床

147
00:06:56,000 --> 00:06:58,836
‪這張床會震動

148
00:06:59,670 --> 00:07:01,964
‪快來瑪麗愛汽車旅館,親愛的

149
00:07:01,964 --> 00:07:03,841
‪躺下,瑪麗,讓我們看看妳震動

150
00:07:03,841 --> 00:07:04,884
‪我不想

151
00:07:04,884 --> 00:07:06,844
‪調強一點,小譚來了

152
00:07:06,844 --> 00:07:08,304
‪真舒服

153
00:07:08,304 --> 00:07:10,347
‪-我喜歡
‪-對

154
00:07:10,347 --> 00:07:12,016
‪你們去參觀吧

155
00:07:12,016 --> 00:07:14,435
‪-我要留在這裡
‪-抓住我,小譚!我來了

156
00:07:15,394 --> 00:07:17,188
‪我帶你們去參觀浴室

157
00:07:17,188 --> 00:07:18,564
‪-這個...

158
00:07:18,564 --> 00:07:20,316
‪-不會太小

159
00:07:20,316 --> 00:07:23,152
‪-可是...
‪-可是東西也很多

160
00:07:23,152 --> 00:07:25,529
‪家裡所有東西都來自二手店

161
00:07:25,529 --> 00:07:27,072
‪-對
‪-每樣東西

162
00:07:27,072 --> 00:07:30,659
‪家裡一片漆黑
‪所有的窗簾都關上

163
00:07:30,659 --> 00:07:32,411
‪她家很雜亂

164
00:07:32,411 --> 00:07:34,413
‪瑪麗,妳有很多東西

165
00:07:34,413 --> 00:07:35,789
‪妳有很多東西

166
00:07:35,789 --> 00:07:38,959
‪我出獄後只想擁有東西

167
00:07:38,959 --> 00:07:40,920
‪因為在裡面不能有自己的東西

168
00:07:40,920 --> 00:07:42,463
‪也許我們能想辦法

169
00:07:42,463 --> 00:07:45,299
‪協助妳選出妳真正在乎的東西

170
00:07:45,299 --> 00:07:47,343
‪比較不浪漫的說法是斷捨離

171
00:07:47,343 --> 00:07:48,594
‪好

172
00:07:49,428 --> 00:07:53,265
‪若要帶我參觀妳在家中最喜歡的地方

173
00:07:53,265 --> 00:07:55,142
‪那會是哪裡?

174
00:07:55,142 --> 00:08:00,689
{\an8}‪這是我整個家最喜歡的地方

175
00:08:00,689 --> 00:08:02,733
{\an8}‪有些人可能覺得聽起來很瘋狂

176
00:08:02,733 --> 00:08:06,278
‪我有時候會過來坐在沙發上

177
00:08:06,278 --> 00:08:08,489
‪看著窗外,看看植物

178
00:08:08,489 --> 00:08:10,824
‪那讓我覺得跟大自然親近

179
00:08:10,824 --> 00:08:13,744
‪感覺跟我的創造者有連結

180
00:08:13,744 --> 00:08:17,873
‪創造這些植物的創造者也創造了我

181
00:08:17,873 --> 00:08:20,793
‪那讓我感受到自己的人性

182
00:08:20,793 --> 00:08:23,128
‪-太美妙了,沒錯
‪-對吧?

183
00:08:23,128 --> 00:08:25,756
‪-卡拉莫很擅長種植植物
‪-真的嗎?

184
00:08:25,756 --> 00:08:26,674
‪假的

185
00:08:28,467 --> 00:08:31,470
‪丟

186
00:08:36,016 --> 00:08:37,810
‪我根本不知道這是誰

187
00:08:40,521 --> 00:08:41,814
‪不行

188
00:08:41,814 --> 00:08:46,485
‪我想更了解妳入獄前的人生

189
00:08:46,485 --> 00:08:47,486
‪入獄前?

190
00:08:47,486 --> 00:08:50,155
{\an8}‪我有物業管理和不動產的學位

191
00:08:50,155 --> 00:08:53,325
{\an8}‪我會買法拍屋

192
00:08:53,325 --> 00:08:57,621
‪然後賣給單親媽媽、老年人

193
00:08:57,621 --> 00:09:02,668
‪我也有七個孩子
‪六個兒子和一個女兒

194
00:09:02,668 --> 00:09:05,379
{\an8}‪-説說妳的孩子
‪-我16歲就懷孕了

195
00:09:05,379 --> 00:09:08,173
{\an8}‪我母親說:“妳懷孕了,妳得結婚”

196
00:09:08,173 --> 00:09:11,343
{\an8}‪她把我交給他,逼我跟他走

197
00:09:11,343 --> 00:09:12,970
‪我根本不想那麼做

198
00:09:12,970 --> 00:09:15,889
‪我跟孩子一起長大

199
00:09:15,889 --> 00:09:17,558
‪那是我的長子

200
00:09:17,558 --> 00:09:19,977
‪是我最棒的孩子

201
00:09:19,977 --> 00:09:21,645
‪我看到他過世了

202
00:09:22,229 --> 00:09:24,565
‪他去世時妳出獄了嗎?

203
00:09:25,190 --> 00:09:26,191
‪還沒

204
00:09:26,734 --> 00:09:29,903
‪他死於車禍

205
00:09:29,903 --> 00:09:31,947
‪我沒辦法出席他的葬禮

206
00:09:32,948 --> 00:09:35,034
‪也沒有機會道別

207
00:09:35,034 --> 00:09:36,577
‪請節哀

208
00:09:36,577 --> 00:09:39,413
‪那件事讓我徹底崩潰

209
00:09:39,413 --> 00:09:45,878
‪他是世上第一個
‪讓我覺得真正愛我的人

210
00:09:45,878 --> 00:09:48,172
‪妳跟其他孩子的關係如何?

211
00:09:48,172 --> 00:09:50,758
‪-他們分散在各地
‪-了解

212
00:09:50,758 --> 00:09:53,218
‪我根本不知道他們對我有什麼感覺

213
00:09:53,218 --> 00:09:54,970
‪我有點愧疚

214
00:09:54,970 --> 00:09:56,096
‪就像是

215
00:09:56,096 --> 00:10:00,351
‪你能想像關在一個地方快13年

216
00:10:00,351 --> 00:10:03,687
‪不准觸碰任何人?

217
00:10:03,687 --> 00:10:05,522
‪我出獄後

218
00:10:06,023 --> 00:10:09,568
‪突然有個身高195公分的兒子想抱我

219
00:10:09,568 --> 00:10:10,694
‪我受不了

220
00:10:10,694 --> 00:10:12,863
‪畢竟你們分別了12年

221
00:10:12,863 --> 00:10:17,159
‪有些孩子甚至不知道我有這些成就

222
00:10:17,159 --> 00:10:18,952
‪-妳很傷心
‪-沒錯

223
00:10:18,952 --> 00:10:21,121
‪-對
‪-沒錯

224
00:10:23,749 --> 00:10:25,959
{\an8}‪(健康就是財富,學習愛你的家)

225
00:10:25,959 --> 00:10:28,087
‪上次為別人下廚是什麼時候?

226
00:10:28,087 --> 00:10:29,004
‪疫情爆發之前

227
00:10:29,004 --> 00:10:31,048
‪我會問是因為我看了冷凍庫

228
00:10:31,048 --> 00:10:34,051
‪裡面有各種大份量的蛋白質

229
00:10:34,051 --> 00:10:37,763
‪我有七個孩子,所以我習慣煮很多

230
00:10:37,763 --> 00:10:41,684
‪-妳多常為他們下廚?
‪-以前會,現在我改不了那種心態

231
00:10:41,684 --> 00:10:43,727
‪全部放進灰色的鍋子

232
00:10:44,228 --> 00:10:47,523
‪我會放肉、馬鈴薯、米、蔬菜

233
00:10:47,523 --> 00:10:48,982
‪一鍋煮

234
00:10:48,982 --> 00:10:51,276
{\an8}‪-沒錯,但我不常煮
‪-好

235
00:10:51,276 --> 00:10:53,070
‪我喜歡下廚

236
00:10:53,070 --> 00:10:56,907
‪真的,但工作12、14小時後回到家

237
00:10:56,907 --> 00:10:59,368
‪我只會吃花生醬果醬三明治

238
00:10:59,368 --> 00:11:01,286
‪然後進房間用電腦

239
00:11:01,286 --> 00:11:04,123
‪花生醬果醬三明治沒有不好

240
00:11:04,123 --> 00:11:06,041
‪但如果妳想吃家常菜

241
00:11:06,041 --> 00:11:08,085
‪可是沒時間或心力煮怎麼辦?

242
00:11:08,085 --> 00:11:09,920
‪-聽過提前備餐嗎?
‪-沒有

243
00:11:09,920 --> 00:11:12,923
‪提前備餐是一口氣製作大量的餐點

244
00:11:12,923 --> 00:11:15,551
‪然後分裝、貼標籤、冷凍起來

245
00:11:15,551 --> 00:11:18,637
‪-所以可以把食物冷凍起來?
‪-當然可以

246
00:11:18,637 --> 00:11:20,222
‪妳現在住在紐奧良

247
00:11:20,222 --> 00:11:22,266
‪試過紐奧良的料理嗎?

248
00:11:22,266 --> 00:11:23,434
‪我連秋葵湯都不吃

249
00:11:23,434 --> 00:11:25,728
‪我不會冒險嘗試新事物

250
00:11:26,937 --> 00:11:29,064
‪我願意戴這個,太美了

251
00:11:29,064 --> 00:11:32,443
‪-你看這個多漂亮
‪-她家有一些好東西

252
00:11:32,443 --> 00:11:33,986
‪-看到了嗎?
‪-我愛妳的髮帶

253
00:11:33,986 --> 00:11:35,654
‪-這是我做的
‪-是嗎?

254
00:11:35,654 --> 00:11:37,072
‪-是我做的
‪-妳縫的?

255
00:11:37,072 --> 00:11:38,449
‪我讓你看這樣多美...

256
00:11:38,449 --> 00:11:40,242
{\an8}‪-很搭
‪-搭我的衣服

257
00:11:40,242 --> 00:11:41,326
{\an8}‪對

258
00:11:41,326 --> 00:11:43,454
{\an8}‪你看看

259
00:11:45,038 --> 00:11:47,166
‪-漂亮吧?
‪-瑪麗!

260
00:11:47,166 --> 00:11:48,751
‪很美吧?

261
00:11:50,085 --> 00:11:51,503
‪老派

262
00:11:51,503 --> 00:11:52,796
‪我愛滑步機

263
00:11:52,796 --> 00:11:53,922
‪加速

264
00:11:53,922 --> 00:11:56,425
‪斑馬紋,不過是浴袍

265
00:11:58,927 --> 00:12:02,055
‪辮子留多久了?

266
00:12:02,055 --> 00:12:03,974
‪大概12年

267
00:12:04,558 --> 00:12:07,144
‪留了12年,讓我看看多長

268
00:12:07,144 --> 00:12:09,229
‪因為我們還沒看到

269
00:12:09,730 --> 00:12:11,607
‪妳的頭髮好多

270
00:12:11,607 --> 00:12:13,901
‪-對
‪-長度到膝蓋

271
00:12:13,901 --> 00:12:15,444
‪對

272
00:12:15,444 --> 00:12:17,946
‪她可以把辮子拋進河裡

273
00:12:17,946 --> 00:12:19,740
‪讓人爬上來

274
00:12:19,740 --> 00:12:21,742
‪她的辮子超長

275
00:12:21,742 --> 00:12:24,745
‪但那是妳在獄中的髮型

276
00:12:24,745 --> 00:12:27,164
‪妳出獄後還是這個髮型

277
00:12:27,164 --> 00:12:31,418
‪這些頭髮困在回憶中

278
00:12:31,418 --> 00:12:34,713
‪妳有沒有夢寐以求的髮型

279
00:12:34,713 --> 00:12:36,173
‪但是一直沒機會實現?

280
00:12:36,173 --> 00:12:39,510
‪強納森,辮子是為了安全

281
00:12:39,510 --> 00:12:43,055
‪這些辮子保護我的安全

282
00:12:43,055 --> 00:12:45,599
‪在監獄裡的人會抓頭髮

283
00:12:46,183 --> 00:12:49,853
‪用頭髮控制妳的身體

284
00:12:49,853 --> 00:12:52,773
‪所以我會貼著頭皮編髮

285
00:12:52,773 --> 00:12:56,944
‪讓頭髮不會太長,不會露出來

286
00:12:56,944 --> 00:12:59,279
‪-對
‪-後來辮子就越留越長

287
00:12:59,279 --> 00:13:02,991
‪-真正的保護髮型
‪-真正的保護髮型

288
00:13:02,991 --> 00:13:04,326
‪-對
‪-不是為了好看

289
00:13:04,326 --> 00:13:07,079
‪我完全不知道怎麼弄頭髮

290
00:13:07,579 --> 00:13:09,832
‪-現在...
‪-也許妳想要改變?

291
00:13:09,832 --> 00:13:11,375
‪也許該改變了

292
00:13:14,336 --> 00:13:16,255
‪竟然是電腦滑鼠

293
00:13:16,255 --> 00:13:18,257
‪我很久沒看到這玩意了

294
00:13:18,257 --> 00:13:20,259
‪-這是什麼,安東尼?
‪-是切碎...

295
00:13:20,259 --> 00:13:21,969
‪-那是飛機杯
‪-是...

296
00:13:26,098 --> 00:13:27,850
‪我完全不知道那是什麼意思

297
00:13:29,059 --> 00:13:31,186
‪哪些衣服會讓妳感覺很棒?

298
00:13:31,687 --> 00:13:33,522
‪-我有一件洋裝
‪-讓我看看

299
00:13:33,522 --> 00:13:34,898
‪這件洋裝

300
00:13:34,898 --> 00:13:37,609
{\an8}‪我在入獄前會穿這種衣服

301
00:13:37,609 --> 00:13:39,736
{\an8}‪-好
‪-讓我覺得很女性化

302
00:13:39,736 --> 00:13:41,488
{\an8}‪-好
‪-讓我覺得自己很淑女

303
00:13:41,488 --> 00:13:44,533
‪我有權威,我不喜歡開玩笑

304
00:13:44,533 --> 00:13:47,035
‪不喜歡開玩笑嗎?感覺妳很有趣

305
00:13:47,035 --> 00:13:48,787
‪-沒有
‪-不是嗎?

306
00:13:48,787 --> 00:13:51,290
‪妳穿過這件嗎?吊牌還在

307
00:13:51,290 --> 00:13:53,667
‪我可能要減肥一下

308
00:13:53,667 --> 00:13:54,751
‪我剛剛偷看了一下

309
00:13:54,751 --> 00:13:56,295
‪她是誰?

310
00:13:56,295 --> 00:13:59,006
‪-她不是瑪麗,她不可能是瑪麗
‪-不是

311
00:13:59,006 --> 00:14:01,466
‪這個衣櫥很混亂

312
00:14:01,466 --> 00:14:04,344
‪這個衣櫥裡有一千個人格

313
00:14:04,344 --> 00:14:07,014
‪只有一個,也許兩個,是瑪麗

314
00:14:07,014 --> 00:14:09,308
‪剩下的是不知道哪裡來的女人

315
00:14:09,308 --> 00:14:13,145
‪我每天早上一定會很困擾
‪“我有好多衣服

316
00:14:13,145 --> 00:14:15,188
‪我怎麼知道今天想成為誰?”

317
00:14:15,188 --> 00:14:18,442
‪就算再活一百年妳也穿不完這些

318
00:14:18,442 --> 00:14:20,527
‪這些東西讓我不知所措

319
00:14:20,527 --> 00:14:24,156
‪所以穿制服讓我的生活更簡單

320
00:14:24,156 --> 00:14:27,743
‪那我想問為什麼有這麼多衣服?

321
00:14:27,743 --> 00:14:30,162
‪我想再次感到美麗

322
00:14:30,162 --> 00:14:32,956
‪妳上次覺得美麗是什麼時候?

323
00:14:32,956 --> 00:14:34,750
‪是...我16歲就結婚了

324
00:14:34,750 --> 00:14:39,630
‪我記得有一次他帶我去參加派對

325
00:14:39,630 --> 00:14:44,051
‪我媽做了一件美麗的長洋裝

326
00:14:44,051 --> 00:14:46,553
‪腰部合身,然後散開

327
00:14:46,553 --> 00:14:47,971
‪什麼顏色?

328
00:14:47,971 --> 00:14:50,015
‪紅色

329
00:14:50,015 --> 00:14:51,600
‪-好
‪-紅色是我最喜歡的顏色

330
00:14:51,600 --> 00:14:54,895
‪我感覺自己是世界上最美的女人

331
00:14:54,895 --> 00:14:58,732
‪我想讓妳找回那種感覺

332
00:14:58,732 --> 00:15:01,610
‪我們要做的是斷捨離

333
00:15:01,610 --> 00:15:04,821
‪清除不適合妳的衣服

334
00:15:04,821 --> 00:15:07,616
‪留下適合的,我們會想出辦法的

335
00:15:08,241 --> 00:15:10,994
‪這是早餐嗎?或者...

336
00:15:10,994 --> 00:15:14,581
‪感覺這是幾天前的午餐
‪醃黃瓜都乾掉了

337
00:15:14,581 --> 00:15:17,167
‪-沒錯
‪-好

338
00:15:17,167 --> 00:15:20,629
‪在監獄裡,我必須囤食物

339
00:15:20,629 --> 00:15:24,841
‪以免他們不給我東西吃

340
00:15:24,841 --> 00:15:28,345
‪所以我很難把食物丟掉

341
00:15:28,345 --> 00:15:32,057
‪瑪麗,我有個問題,我是真心好奇

342
00:15:32,057 --> 00:15:33,642
‪絕對不會批評妳

343
00:15:33,642 --> 00:15:37,437
‪為什麼要留在紐奧良?

344
00:15:38,480 --> 00:15:40,983
‪真主把我放在這座高山上

345
00:15:41,775 --> 00:15:44,403
‪是希望我讓大家看到努力就能移山

346
00:15:45,195 --> 00:15:47,114
‪情況可以改變

347
00:15:47,114 --> 00:15:50,742
‪所以我才留下來
‪因為真主讓我來到這裡

348
00:15:50,742 --> 00:15:53,912
‪我在監獄裡看到最痛苦的人

349
00:15:53,912 --> 00:15:56,623
‪我留下承諾,我說:“出獄後

350
00:15:57,541 --> 00:16:00,711
‪只要來找我,我會收留妳

351
00:16:00,711 --> 00:16:04,506
‪“我會幫妳取得衣服和食物
‪找我就對了”

352
00:16:05,590 --> 00:16:09,886
‪我深深感受到她內心深處的悲傷

353
00:16:09,886 --> 00:16:15,434
‪她現在只想幫助別人,把握當下

354
00:16:15,434 --> 00:16:17,728
‪但從她說的內容可以清楚發現

355
00:16:17,728 --> 00:16:21,273
‪她之前沒有機會找方向

356
00:16:21,273 --> 00:16:22,733
‪所以我們要幫她

357
00:16:22,733 --> 00:16:26,695
‪妳付出了很多,這週換我們為妳付出

358
00:16:26,695 --> 00:16:27,821
‪為了妳

359
00:16:27,821 --> 00:16:31,074
‪妳教大家如何找到最好的自己

360
00:16:31,074 --> 00:16:32,534
‪找到新生活

361
00:16:32,534 --> 00:16:34,828
‪現在我們要幫妳找到最好的自己

362
00:16:34,828 --> 00:16:36,830
‪協助妳找到新人生

363
00:16:36,830 --> 00:16:38,248
‪因為換妳了,瑪麗

364
00:16:38,248 --> 00:16:40,876
‪聽起來如何?跟妳的日常不一樣

365
00:16:40,876 --> 00:16:42,335
‪太棒了

366
00:16:43,295 --> 00:16:46,214
‪-那我們就開始吧
‪-倒數三、二...

367
00:16:46,214 --> 00:16:48,091
‪開玩笑的,我們要走了

368
00:16:51,386 --> 00:16:53,013
‪瑪麗敞開心胸讓我很開心

369
00:16:53,013 --> 00:16:55,098
‪她想跟家人重新培養感情

370
00:16:55,098 --> 00:16:58,769
‪我必須更了解瑪麗過去發生了什麼事

371
00:16:58,769 --> 00:17:01,605
‪才知道怎麼給她更好的未來

372
00:17:02,105 --> 00:17:06,610
‪她留辮子是為了保護而不是表達自己

373
00:17:06,610 --> 00:17:10,614
‪所以我要做的是
‪讓她能獲得她需要的資源

374
00:17:10,614 --> 00:17:13,992
‪讓她能夠展現她想呈現的風格

375
00:17:13,992 --> 00:17:17,537
‪瑪麗準備好怎麼樣?進入新的篇章

376
00:17:17,537 --> 00:17:19,664
‪我想讓這個空間獲得新生

377
00:17:19,664 --> 00:17:25,003
‪現在感覺像是黑暗陰暗的牢房

378
00:17:25,003 --> 00:17:28,048
‪我想打造出完全相反的氛圍

379
00:17:28,715 --> 00:17:33,929
‪就像她教員工用心做事的那樣

380
00:17:33,929 --> 00:17:37,474
‪我希望瑪麗對自己也能那樣做

381
00:17:37,474 --> 00:17:39,101
‪我要她從小的地方著手

382
00:17:39,101 --> 00:17:43,396
‪我想讓她再次愛上做菜

383
00:17:43,396 --> 00:17:46,858
‪她被困在姐妹之心的制服裡

384
00:17:46,858 --> 00:17:49,277
‪在那之前,她穿著囚服

385
00:17:49,277 --> 00:17:52,864
‪我想提醒她,她仍然是人

386
00:17:52,864 --> 00:17:55,117
‪仍然是女人,仍然是人類

387
00:17:55,117 --> 00:17:58,370
‪她有資格覺得美麗

388
00:17:58,370 --> 00:17:59,579
‪(第二天)

389
00:17:59,579 --> 00:18:00,914
‪(讓雨水沖進內心...)

390
00:18:00,914 --> 00:18:03,041
‪(你的心會變成花園,穆斯林微笑)

391
00:18:04,543 --> 00:18:07,420
‪妳穿著妳最愛的紅色,我很開心

392
00:18:07,420 --> 00:18:08,505
‪對,謝謝

393
00:18:08,505 --> 00:18:09,714
‪這是快樂的顏色

394
00:18:09,714 --> 00:18:14,511
‪這會是最好玩的部分

395
00:18:14,511 --> 00:18:17,848
‪-妳對逛街有什麼感受?
‪-我好興奮

396
00:18:17,848 --> 00:18:19,141
‪妳說想要顏色

397
00:18:19,141 --> 00:18:21,143
‪-對
‪-這間店有各種顏色

398
00:18:21,143 --> 00:18:24,396
‪過去十幾年來
‪她一直沒有機會穿鮮豔的衣服

399
00:18:24,396 --> 00:18:27,899
‪西倫敦精品店充滿顏色

400
00:18:27,899 --> 00:18:29,234
‪充滿樂趣

401
00:18:29,234 --> 00:18:31,987
‪我想讓她知道可以怎麼搭配

402
00:18:31,987 --> 00:18:33,280
‪妳有點囤積癖

403
00:18:33,780 --> 00:18:36,741
‪我很肯定妳自己也知道,應該不意外

404
00:18:36,741 --> 00:18:38,577
‪但主要是妳的衣櫃

405
00:18:38,577 --> 00:18:40,996
‪我想讓妳知道妳可以減少衣物量

406
00:18:40,996 --> 00:18:42,330
‪只留幾件

407
00:18:42,330 --> 00:18:44,624
‪那幾件就能讓妳看起來很美

408
00:18:44,624 --> 00:18:48,628
‪而不是擁有一千件衣服
‪可是不知道怎麼搭配

409
00:18:48,628 --> 00:18:50,714
‪妳說過喜歡上貼下散的輪廓

410
00:18:50,714 --> 00:18:52,549
‪也就是裙擺散開的合身洋裝

411
00:18:52,549 --> 00:18:56,344
‪我為妳準備了類似的輪廓,不要太...

412
00:18:57,304 --> 00:18:59,222
‪-那樣有點太公主
‪-對

413
00:18:59,222 --> 00:19:01,183
‪-妳是成熟女人
‪-對

414
00:19:01,183 --> 00:19:04,978
‪我也想讓妳穿輕盈飄逸的衣服

415
00:19:04,978 --> 00:19:07,939
‪這裡很熱,妳一定習慣了...

416
00:19:07,939 --> 00:19:09,524
‪-沒有
‪-...但還是要穿得自在

417
00:19:09,524 --> 00:19:12,569
‪不,這麼熱誰會習慣?超熱...

418
00:19:16,239 --> 00:19:18,116
‪-漂亮吧?
‪-真好

419
00:19:18,116 --> 00:19:19,618
‪-像是...
‪-很像皇室

420
00:19:19,618 --> 00:19:23,830
‪我想要飄逸的東西,走動時很動感

421
00:19:23,830 --> 00:19:25,332
‪讓人看起來很空靈

422
00:19:25,332 --> 00:19:28,919
‪但我們要搭配洋裝,多層次搭配

423
00:19:28,919 --> 00:19:30,921
‪-我的天啊
‪-妳會很驚訝

424
00:19:31,713 --> 00:19:33,965
‪-要我試穿嗎?
‪-是的

425
00:19:33,965 --> 00:19:36,885
‪需要什麼叫我一聲,先試這套

426
00:19:36,885 --> 00:19:38,136
‪好

427
00:19:38,136 --> 00:19:39,304
‪瑪麗?

428
00:19:39,304 --> 00:19:41,306
‪-準備好了嗎?
‪-嗯

429
00:19:45,852 --> 00:19:48,438
‪我的天啊

430
00:19:48,438 --> 00:19:51,608
‪好有風範

431
00:19:51,608 --> 00:19:52,651
‪完全是我的風格

432
00:19:53,151 --> 00:19:57,030
‪-真的嗎?
‪-這就是我,對

433
00:19:57,030 --> 00:19:59,741
‪少了一樣東西,我幫妳買了新眼鏡

434
00:19:59,741 --> 00:20:02,535
‪我想給妳時髦一點的眼鏡

435
00:20:03,161 --> 00:20:04,663
‪這樣好多了

436
00:20:04,663 --> 00:20:07,165
‪-我的天啊
‪-天啊,好多了,瑪麗

437
00:20:07,165 --> 00:20:09,834
‪我們用腰帶凸顯出腰線

438
00:20:09,834 --> 00:20:14,339
‪凸顯出最美的每個部位

439
00:20:14,339 --> 00:20:16,383
‪我覺得自己很性感

440
00:20:16,383 --> 00:20:17,759
‪-耶!
‪-真的

441
00:20:17,759 --> 00:20:19,636
‪妳看起來很性感,瑪麗

442
00:20:20,595 --> 00:20:24,224
‪顯然她已經很久沒看到這樣的自己了

443
00:20:24,224 --> 00:20:27,686
‪這套比較像妳以後想要的樣貌嗎?

444
00:20:27,686 --> 00:20:28,603
‪對

445
00:20:29,104 --> 00:20:30,230
‪-太好了
‪-對

446
00:20:30,230 --> 00:20:33,483
‪我想保留瑪麗的精髓

447
00:20:33,483 --> 00:20:38,738
‪這套衣服完全是瑪麗
‪只是更精緻成熟

448
00:20:40,532 --> 00:20:41,533
‪瑪麗!

449
00:20:42,033 --> 00:20:43,368
‪我知道鞋跟有點高

450
00:20:43,368 --> 00:20:45,745
‪我絕對不會想到穿紅鞋

451
00:20:45,745 --> 00:20:49,958
‪牛仔褲和T恤適合工作
‪但妳適合穿這樣,不是那樣

452
00:20:49,958 --> 00:20:53,253
‪這套衣服讓我很有力量

453
00:20:53,920 --> 00:20:55,880
‪衣服的剪裁合身恰當

454
00:20:55,880 --> 00:20:58,008
‪-不會太低俗
‪-對

455
00:20:58,008 --> 00:21:00,093
‪這樣很精緻

456
00:21:00,093 --> 00:21:01,678
‪-有品味
‪-對

457
00:21:01,678 --> 00:21:04,139
‪我喜歡妳買二手衣,不希望妳停止

458
00:21:04,139 --> 00:21:05,140
‪雖然如此

459
00:21:05,140 --> 00:21:10,729
‪偶爾逛逛這種精品店
‪寵愛自己也很重要

460
00:21:10,729 --> 00:21:14,649
‪我肯定會開始這麼做

461
00:21:14,649 --> 00:21:15,734
‪很好

462
00:21:22,949 --> 00:21:24,034
‪妳先請

463
00:21:24,034 --> 00:21:26,494
‪-這裡是餐廳
‪-對

464
00:21:26,494 --> 00:21:30,373
‪他們以克里奧菜為傲

465
00:21:30,373 --> 00:21:32,500
‪肯瓊菜是鄉村美食

466
00:21:32,500 --> 00:21:34,544
‪克里奧菜是城市美食

467
00:21:34,544 --> 00:21:38,048
‪都市通常能吃到很多海鮮

468
00:21:38,548 --> 00:21:40,175
‪肯瓊,鄉村

469
00:21:40,175 --> 00:21:42,635
‪-肯瓊,鄉村,克里奧?

470
00:21:42,635 --> 00:21:43,928
‪-城市
‪-知道了

471
00:21:43,928 --> 00:21:46,139
‪妳決定在路易斯安納州定居

472
00:21:46,139 --> 00:21:47,057
‪對

473
00:21:47,057 --> 00:21:49,434
‪既然妳喜歡一鍋煮料理

474
00:21:49,434 --> 00:21:53,438
‪我想把這一切結合起來,做燴鮮蝦

475
00:21:53,438 --> 00:21:56,358
‪-我要做燴飯?
‪-妳要做燴飯

476
00:21:56,358 --> 00:21:58,777
‪-我們來做燴飯
‪-我們要一起做

477
00:21:58,777 --> 00:22:00,362
‪-吃過嗎?
‪-沒有

478
00:22:00,362 --> 00:22:01,404
‪從來沒吃過?

479
00:22:01,404 --> 00:22:04,532
‪妳可以一週撥出一天煮一大鍋

480
00:22:04,532 --> 00:22:07,660
‪分裝到密封容器

481
00:22:07,660 --> 00:22:09,037
‪放進冷凍庫

482
00:22:09,037 --> 00:22:12,499
‪下班回家後
‪只要加熱就可以吃到家常菜

483
00:22:12,499 --> 00:22:15,668
‪這裡的人都會配飯吃

484
00:22:15,668 --> 00:22:18,588
‪-你會在上面放飯嗎?
‪-別擔心,會有飯

485
00:22:18,588 --> 00:22:20,423
‪-妳太著急了
‪-好

486
00:22:20,423 --> 00:22:22,509
‪-準備好開始了嗎?
‪-準備好了

487
00:22:22,509 --> 00:22:25,887
‪我們要先準備基底

488
00:22:25,887 --> 00:22:31,434
‪四份洋蔥,一份甜椒,一份芹菜

489
00:22:31,434 --> 00:22:32,602
‪漂亮

490
00:22:33,269 --> 00:22:37,065
‪完美,我要開始切大蒜了

491
00:22:37,065 --> 00:22:38,858
‪用力壓

492
00:22:39,359 --> 00:22:41,444
‪然後手指彎曲...

493
00:22:42,695 --> 00:22:43,780
‪謝謝,瑪麗

494
00:22:43,780 --> 00:22:45,657
‪妳還是有母愛

495
00:22:45,657 --> 00:22:48,284
‪妳最喜歡煮什麼給孩子吃?

496
00:22:48,284 --> 00:22:49,911
‪-辣肉醬
‪-妳都放什麼料?

497
00:22:49,911 --> 00:22:52,831
‪辣的都放,俄亥俄州天氣很冷

498
00:22:52,831 --> 00:22:57,127
‪辣椒能讓孩子不會感冒之類的

499
00:22:57,127 --> 00:23:01,673
‪這道菜用了類似的元素
‪有增添辣度的紅椒粉

500
00:23:01,673 --> 00:23:03,716
‪一些奧勒岡葉、百里香

501
00:23:03,716 --> 00:23:07,095
‪大蒜粉、洋蔥粉、白胡椒和黑胡椒

502
00:23:07,095 --> 00:23:08,096
‪這個要自己做嗎?

503
00:23:08,096 --> 00:23:11,266
‪可以買現成的,也可以自己做

504
00:23:11,266 --> 00:23:13,935
‪-我喜歡自己做
‪-這是基本的克里奧調味料

505
00:23:13,935 --> 00:23:16,020
‪在中間加一點奶油

506
00:23:16,020 --> 00:23:18,523
‪把香料全加進去

507
00:23:18,523 --> 00:23:19,524
‪完美

508
00:23:19,524 --> 00:23:21,776
‪-聞得到香味
‪-對

509
00:23:21,776 --> 00:23:23,778
‪我要放大蒜了

510
00:23:24,404 --> 00:23:26,781
‪然後也要放辣醬

511
00:23:27,282 --> 00:23:28,700
‪一點白酒

512
00:23:30,076 --> 00:23:31,369
‪-好香
‪-對

513
00:23:31,369 --> 00:23:32,996
‪現在放番茄

514
00:23:32,996 --> 00:23:36,166
‪聞起來真香

515
00:23:36,166 --> 00:23:37,083
‪好

516
00:23:37,083 --> 00:23:39,502
‪我教妳怎麼做芡汁

517
00:23:39,502 --> 00:23:43,173
‪這個能讓料理變稠,這是蝦高湯

518
00:23:44,090 --> 00:23:45,550
‪-好
‪-倒進去水壺

519
00:23:45,550 --> 00:23:47,594
‪然後把麵粉倒進去

520
00:23:47,594 --> 00:23:50,263
‪我媽是波蘭人,她都這樣弄

521
00:23:50,263 --> 00:23:52,348
‪現在把它倒進去

522
00:23:52,348 --> 00:23:54,142
‪-聞起來超香
‪-沒錯

523
00:23:54,142 --> 00:23:55,310
‪而且看起來超漂亮

524
00:23:55,310 --> 00:23:57,687
‪而且這道菜不需要花很多時間

525
00:23:57,687 --> 00:23:58,771
‪對

526
00:23:58,771 --> 00:24:01,774
‪蝦高湯收乾後會變濃稠

527
00:24:01,774 --> 00:24:04,402
‪然後這裡有西洋芹

528
00:24:04,944 --> 00:24:06,070
‪妳說妳喜歡吃辣

529
00:24:06,070 --> 00:24:08,072
‪-要加一點卡宴辣椒粉嗎?
‪-好

530
00:24:08,072 --> 00:24:10,450
‪太好了,妳來決定加多少,妳最大

531
00:24:11,326 --> 00:24:12,494
‪哇

532
00:24:12,494 --> 00:24:13,495
‪什麼?

533
00:24:14,162 --> 00:24:15,830
‪-這樣好嗎?
‪-我是波蘭人

534
00:24:15,830 --> 00:24:17,248
‪那樣對我來說超辣

535
00:24:18,541 --> 00:24:20,335
‪這樣好棒

536
00:24:20,335 --> 00:24:22,212
‪-好療癒
‪-沒錯

537
00:24:22,212 --> 00:24:24,547
‪這道燴鮮蝦沒辦法抹滅

538
00:24:24,547 --> 00:24:26,925
‪過往的可怕經歷

539
00:24:26,925 --> 00:24:28,551
‪但它是一種工具

540
00:24:28,551 --> 00:24:32,514
‪每次覺得不知所措的時候
‪對自己說,“好,瑪麗

541
00:24:32,514 --> 00:24:36,184
‪我要在廚房找回自己,為自己做菜”

542
00:24:36,184 --> 00:24:39,604
‪對我來說,這是脱獄的一種方式

543
00:24:39,604 --> 00:24:44,192
‪可以逆轉我都忘了自己有的心態

544
00:24:44,192 --> 00:24:46,277
‪看著這個鍋子,我心想...

545
00:24:46,277 --> 00:24:50,073
‪-它讓我內心產生變化
‪-好耶

546
00:24:50,073 --> 00:24:52,367
‪妳為別人做這麼多

547
00:24:52,367 --> 00:24:55,995
‪也要明白為自己做事的重要性

548
00:24:55,995 --> 00:24:59,082
‪你看,我以前不懂,因為那是關於我

549
00:24:59,082 --> 00:25:03,670
‪-妳不會自動想到自己
‪-我不會自動想到,沒錯

550
00:25:03,670 --> 00:25:09,759
‪開一包餅乾吃
‪讓自己攝取可以撐過一天的熱量

551
00:25:09,759 --> 00:25:12,470
‪跟下廚滋養自己完全不同

552
00:25:12,470 --> 00:25:16,140
‪下廚等於告訴自己
‪你值得花時間和心力

553
00:25:16,140 --> 00:25:18,726
‪做出餵養自己的食物

554
00:25:18,726 --> 00:25:21,646
‪我認為這也是修復創傷的關鍵之一

555
00:25:21,646 --> 00:25:23,481
‪就是照顧自己

556
00:25:23,481 --> 00:25:25,692
‪你出現之前誰教我這種事?

557
00:25:25,692 --> 00:25:27,443
‪-不知道
‪-沒有人!

558
00:25:28,111 --> 00:25:29,862
‪現在我知道怎麼為自己做

559
00:25:29,862 --> 00:25:33,741
‪我會煮出紐奧良最棒的燴鮮蝦

560
00:25:33,741 --> 00:25:34,826
‪沒錯

561
00:25:36,202 --> 00:25:38,496
‪我剝了一些漂亮的蝦

562
00:25:38,496 --> 00:25:40,415
‪這些都準備好下鍋了

563
00:25:40,415 --> 00:25:44,586
‪埃托菲來自法文
‪原意是“悶死”或“窒息”

564
00:25:44,586 --> 00:25:46,337
‪來悶死那些蝦吧

565
00:25:46,337 --> 00:25:48,172
‪現在是小火

566
00:25:48,172 --> 00:25:50,425
‪蝦子變成粉紅色就煮好了

567
00:25:50,425 --> 00:25:52,885
‪看看這道燴鮮蝦

568
00:25:52,885 --> 00:25:56,139
‪我煮了中梗米

569
00:25:56,639 --> 00:25:59,892
‪加一點奶油,放在飯的周圍

570
00:25:59,892 --> 00:26:02,770
‪做出美麗的飯小島

571
00:26:02,770 --> 00:26:04,105
‪其他東西放在周圍

572
00:26:04,105 --> 00:26:05,023
‪沒錯

573
00:26:05,023 --> 00:26:08,026
‪我覺得自己像個大廚

574
00:26:08,026 --> 00:26:10,069
‪-妳是啊
‪-你看

575
00:26:10,069 --> 00:26:12,071
‪漂亮

576
00:26:12,071 --> 00:26:14,157
‪-對
‪-真的很漂亮

577
00:26:14,157 --> 00:26:16,159
‪-妳的要加檸檬嗎?
‪-好

578
00:26:16,159 --> 00:26:18,578
‪檸檬可以提味

579
00:26:18,578 --> 00:26:20,872
‪然後妳可以隨意裝飾

580
00:26:20,872 --> 00:26:23,207
‪-要試吃了嗎?
‪-好

581
00:26:26,711 --> 00:26:28,296
‪真好吃

582
00:26:28,880 --> 00:26:30,757
‪-好辣!
‪-對

583
00:26:31,382 --> 00:26:33,217
‪-這個很好吃
‪-對

584
00:26:33,217 --> 00:26:34,302
‪你是認真的

585
00:26:34,302 --> 00:26:37,764
‪我會比立刻更快做這道菜

586
00:26:37,764 --> 00:26:40,224
‪-你知道立刻有多快吧?
‪-立刻,對

587
00:26:40,224 --> 00:26:41,309
‪-立刻
‪-知道了

588
00:26:41,309 --> 00:26:44,937
‪我告訴你我要多快,比立刻還快

589
00:26:44,937 --> 00:26:46,230
‪我喜歡

590
00:26:46,230 --> 00:26:47,273
‪克里奧菜

591
00:26:47,273 --> 00:26:48,608
‪(第三天)

592
00:26:48,608 --> 00:26:52,945
‪(羞愧感會侵蝕勇氣,讓人疏離
‪布瑞尼布朗)

593
00:27:00,203 --> 00:27:02,038
‪我拿這本相簿給瑪麗看

594
00:27:02,038 --> 00:27:05,541
‪因為這能讓她想起
‪她在入獄前是什麼樣的人

595
00:27:05,541 --> 00:27:07,627
‪但如果我要真的幫到她

596
00:27:07,627 --> 00:27:09,587
‪我必須釐清從前她是什麼樣的人

597
00:27:10,380 --> 00:27:12,632
‪我很高興終於有時間和妳獨處

598
00:27:12,632 --> 00:27:15,134
‪我很享受之前和妳小聊

599
00:27:15,134 --> 00:27:16,219
‪我也是

600
00:27:17,136 --> 00:27:19,347
‪妳提到在獄中的經驗

601
00:27:19,347 --> 00:27:22,767
‪提到妳在出獄後幫助他人
‪那都很重要

602
00:27:22,767 --> 00:27:24,769
‪可是我注意到一些事情

603
00:27:24,769 --> 00:27:27,271
‪妳說妳覺得自己失去了母性

604
00:27:27,271 --> 00:27:32,193
‪很合理,但我想多多了解
‪入獄前的瑪麗

605
00:27:32,193 --> 00:27:33,820
‪妳16歲就結婚了

606
00:27:34,320 --> 00:27:37,824
‪我想多了解這件事

607
00:27:37,824 --> 00:27:39,992
‪16歲懷孕後

608
00:27:39,992 --> 00:27:42,286
‪我心中充滿羞恥和愧疚感

609
00:27:42,286 --> 00:27:45,873
‪各種16歲女生會有的心情

610
00:27:45,873 --> 00:27:47,875
‪我對孩子的爸很生氣

611
00:27:47,875 --> 00:27:50,211
‪我其實不愛他

612
00:27:50,211 --> 00:27:53,965
‪我是因為他年紀比我大才慢慢尊重他

613
00:27:53,965 --> 00:27:56,884
‪但我根本不了解他
‪也不知道什麼是愛

614
00:27:56,884 --> 00:28:00,179
‪我只是...他是我的第一個交往對象

615
00:28:00,179 --> 00:28:03,015
‪他家很有錢

616
00:28:03,015 --> 00:28:06,227
‪其實現在回頭看

617
00:28:06,227 --> 00:28:09,772
‪感覺他們把我當作財產

618
00:28:11,065 --> 00:28:13,943
‪他們送我的家人禮物和錢

619
00:28:13,943 --> 00:28:16,612
‪讓我不禁想問:“那時誰在保護妳?”

620
00:28:18,990 --> 00:28:20,241
‪沒有人

621
00:28:20,241 --> 00:28:22,285
‪現在我知道了事情發生的時間點

622
00:28:23,161 --> 00:28:26,831
‪我明白妳什麼時候開始
‪帶著羞愧感過日子

623
00:28:26,831 --> 00:28:33,171
‪這個小女孩...沒有得到應得的愛

624
00:28:33,171 --> 00:28:36,924
‪我沒有在充滿愛的家庭長大

625
00:28:36,924 --> 00:28:38,843
‪我不知道該怎麼做那些

626
00:28:40,845 --> 00:28:43,765
‪我認為承認這一點很重要

627
00:28:44,265 --> 00:28:48,269
‪因為當我們提到如何成為父母

628
00:28:48,269 --> 00:28:51,397
‪我們必須記得
‪我們原本是什麼樣的人?

629
00:28:51,397 --> 00:28:53,900
‪不是說坐牢的經歷不重要

630
00:28:53,900 --> 00:28:57,236
‪但我要妳知道
‪那些創傷在坐牢前就開始了

631
00:28:57,236 --> 00:29:00,281
‪有些事情讓妳做出了那些選擇

632
00:29:00,281 --> 00:29:01,240
‪對

633
00:29:01,783 --> 00:29:04,702
‪參觀妳家時,我看到這個

634
00:29:04,702 --> 00:29:07,622
‪看來是妳在獄中收到的信

635
00:29:08,539 --> 00:29:11,209
‪這是我兒子寫給我的最後一封信

636
00:29:11,209 --> 00:29:12,126
‪明白

637
00:29:12,627 --> 00:29:13,878
‪可以請妳唸出來嗎?

638
00:29:14,962 --> 00:29:17,507
‪他說:“妳好,是我”

639
00:29:18,382 --> 00:29:20,301
‪這是...“是我”

640
00:29:20,301 --> 00:29:22,595
‪他說:“妳最棒的小孩”

641
00:29:23,262 --> 00:29:25,389
‪“我收到了妳寄來的《古蘭經》”

642
00:29:25,389 --> 00:29:27,809
‪“我年輕的時候

643
00:29:27,809 --> 00:29:33,564
‪有人會問我信什麼宗教

644
00:29:34,148 --> 00:29:35,775
‪我會回答,‘我的母親’”

645
00:29:37,109 --> 00:29:38,820
‪“有時我會回憶過去

646
00:29:38,820 --> 00:29:43,157
‪不知道妳當時扶養我們有多辛苦

647
00:29:43,157 --> 00:29:45,785
‪肯定不容易,對吧?”

648
00:29:46,869 --> 00:29:49,872
‪“妳曾在信中提到,‘我別的都沒做

649
00:29:49,872 --> 00:29:52,083
‪但我教會你們怎麼打架’

650
00:29:52,083 --> 00:29:53,709
‪那麼愛呢?

651
00:29:54,961 --> 00:29:58,381
‪那是我唯一一直無法理解的

652
00:29:58,381 --> 00:30:00,132
‪愛情和情感”

653
00:30:00,132 --> 00:30:02,552
‪“媽媽,妳盡力了

654
00:30:02,552 --> 00:30:05,513
‪我一直覺得盡力的妳就夠了”

655
00:30:08,266 --> 00:30:10,184
‪他過世五天前

656
00:30:11,853 --> 00:30:16,983
‪他提到妳教他如何戰鬥和生存

657
00:30:17,692 --> 00:30:19,485
‪因為那是妳必須做的

658
00:30:19,485 --> 00:30:23,531
‪但他說他不知道怎麼愛

659
00:30:25,825 --> 00:30:27,785
‪妳覺得妳知道怎麼愛孩子嗎?

660
00:30:27,785 --> 00:30:28,703
‪不知道

661
00:30:29,412 --> 00:30:30,997
‪妳沒有得到愛

662
00:30:30,997 --> 00:30:33,708
‪然後有人給了妳七個孩子

663
00:30:33,708 --> 00:30:35,626
‪對妳說,“愛他們”

664
00:30:36,961 --> 00:30:40,339
‪妳自己都不知道怎麼愛人
‪要怎麼教他們?

665
00:30:40,339 --> 00:30:45,219
‪我覺得我現在更不知道怎麼愛他們了

666
00:30:45,720 --> 00:30:49,098
‪這可能是我不想回去的原因之一

667
00:30:54,020 --> 00:30:56,898
‪因為我一直都不知道怎麼當媽媽

668
00:30:58,608 --> 00:31:02,486
‪這是我第一次聽妳坦承
‪自己在逃避那些關係

669
00:31:02,987 --> 00:31:06,365
‪越是逃避明知自己必須面對的事情

670
00:31:06,365 --> 00:31:09,952
‪心中的羞愧感就會越來越嚴重

671
00:31:10,745 --> 00:31:13,998
‪羞恥感讓妳無法跟孩子在一起

672
00:31:13,998 --> 00:31:17,501
‪讓妳不敢說,“讓我陪著你們”

673
00:31:18,419 --> 00:31:20,046
‪妳在想什麼?

674
00:31:20,046 --> 00:31:24,258
‪我在思考我應該回電給他

675
00:31:24,258 --> 00:31:25,217
‪妳的孩子

676
00:31:25,885 --> 00:31:28,554
‪他一直跟我聯絡

677
00:31:28,554 --> 00:31:30,765
‪他希望我愛他

678
00:31:30,765 --> 00:31:31,974
‪沒錯

679
00:31:33,059 --> 00:31:37,396
‪你知道...我不喜歡找藉口
‪我現在不是在找藉口

680
00:31:37,396 --> 00:31:41,067
‪-可是我以前不懂
‪-沒錯,那不是藉口

681
00:31:41,067 --> 00:31:45,613
‪我得跟他們解釋
‪告訴他們我有多抱歉

682
00:31:45,613 --> 00:31:48,783
‪當妳承認事實

683
00:31:48,783 --> 00:31:51,702
‪原諒自己,然後請求他人原諒

684
00:31:51,702 --> 00:31:52,912
‪心中的羞愧感就會消失

685
00:31:52,912 --> 00:31:54,413
‪因為妳值得更好的

686
00:31:54,413 --> 00:31:57,208
‪-對
‪-但更重要的是,妳的孩子值得

687
00:31:57,208 --> 00:31:59,460
‪-還有我的孫子
‪-還有妳的孫子

688
00:31:59,460 --> 00:32:01,003
‪每天起床都要對自己說

689
00:32:01,003 --> 00:32:03,798
‪“我要起床了
‪我承認當時不知道自己在做什麼

690
00:32:03,798 --> 00:32:07,051
‪但我知道今天要做什麼
‪所以我要打電話說‘愛你’

691
00:32:07,051 --> 00:32:10,429
‪讓我試著為你做到
‪沒人為年幼的瑪麗做到的一切”

692
00:32:10,429 --> 00:32:12,306
‪妳可以打破世代循環

693
00:32:12,306 --> 00:32:13,849
‪你知道我會的

694
00:32:13,849 --> 00:32:14,934
‪-我相信
‪-我會的

695
00:32:14,934 --> 00:32:17,770
‪如果我沒誤會妳的個性...

696
00:32:17,770 --> 00:32:19,897
‪卡拉莫,謝謝你

697
00:32:26,612 --> 00:32:28,447
‪-對
‪-我會傾聽

698
00:32:30,783 --> 00:32:34,954
‪我想教瑪麗如何更有意識的選擇

699
00:32:34,954 --> 00:32:37,248
‪在周圍擺放哪些東西

700
00:32:37,248 --> 00:32:40,418
‪植物是一個家的重要元素

701
00:32:40,418 --> 00:32:44,630
‪植物不僅能讓空間獲得生命

702
00:32:44,630 --> 00:32:46,382
‪你還能呵護它

703
00:32:46,382 --> 00:32:48,134
‪太美了

704
00:33:07,236 --> 00:33:09,780
‪-看看這裡多美
‪-好棒

705
00:33:09,780 --> 00:33:11,741
‪綠色讓人感到平靜

706
00:33:11,741 --> 00:33:14,452
‪瑪麗的外在好美

707
00:33:14,452 --> 00:33:16,412
‪內在也好美

708
00:33:16,412 --> 00:33:19,790
‪但她不覺得自己美

709
00:33:19,790 --> 00:33:22,418
‪-妳好嗎?妳是老闆嗎?
‪-這是瑪麗,我們愛她

710
00:33:22,418 --> 00:33:25,337
‪她歡迎我們來到她的空間,她的髮廊

711
00:33:25,337 --> 00:33:27,673
‪-幸會
‪-我等好久了

712
00:33:27,673 --> 00:33:30,301
‪我們都等好久了
‪大家都等好久了,女王

713
00:33:30,301 --> 00:33:31,218
‪對

714
00:33:31,218 --> 00:33:33,095
‪我只想當瑪麗的啦啦隊

715
00:33:33,095 --> 00:33:35,723
‪這些美麗的辮子留了...

716
00:33:35,723 --> 00:33:38,851
‪12年,好久...對

717
00:33:38,851 --> 00:33:44,523
‪上次妳說妳準備好迎接新的瑪麗
‪新的風格

718
00:33:45,274 --> 00:33:46,692
‪-真的嗎?
‪-真的

719
00:33:46,692 --> 00:33:49,653
‪這代表了以前的我

720
00:33:49,653 --> 00:33:51,322
‪堅強的我

721
00:33:51,322 --> 00:33:54,158
‪但現在的我輕盈無比

722
00:33:54,158 --> 00:33:56,327
‪可以做自己

723
00:33:56,327 --> 00:34:00,289
‪而且過去外界剝奪了

724
00:34:00,289 --> 00:34:02,124
‪嘗試各種髮型的機會

725
00:34:02,124 --> 00:34:03,209
‪對

726
00:34:04,752 --> 00:34:05,878
‪手給我

727
00:34:07,838 --> 00:34:10,007
‪我以妳為榮

728
00:34:10,007 --> 00:34:12,301
‪妳經歷過的一切

729
00:34:12,301 --> 00:34:15,012
‪那些對妳不再有幫助的部分

730
00:34:15,012 --> 00:34:17,223
‪我希望妳放下那些

731
00:34:19,058 --> 00:34:20,810
‪我們今天要吐氣釋放那些東西

732
00:34:20,810 --> 00:34:24,522
‪妳今天會以全新樣貌走出這裡

733
00:34:25,397 --> 00:34:26,440
‪我收到了

734
00:34:26,440 --> 00:34:29,193
‪超模紀錄片,拍攝開始

735
00:34:30,694 --> 00:34:31,529
‪真好玩

736
00:34:31,529 --> 00:34:32,947
‪要來了,女王

737
00:34:32,947 --> 00:34:37,159
‪-我叫昆汀
‪-昆汀是超有才華的髮型師

738
00:34:37,159 --> 00:34:40,162
‪-很高興能參與這趟旅程
‪-謝謝

739
00:34:40,162 --> 00:34:42,289
‪我不用再躲在辮子後面了

740
00:34:43,082 --> 00:34:44,375
‪-準備好了嗎?
‪-準備好了

741
00:34:44,375 --> 00:34:46,252
‪-要來囉
‪-我現在自由了

742
00:34:47,586 --> 00:34:48,963
‪我自由了

743
00:34:50,339 --> 00:34:54,593
‪-我可以感受到頭髮裡的愛
‪-對

744
00:34:55,803 --> 00:34:58,222
‪握著的時候手會震動

745
00:34:58,222 --> 00:35:01,851
‪我們要踏上全新的旅程

746
00:35:01,851 --> 00:35:04,854
‪我們要開始拋開負面的自己

747
00:35:04,854 --> 00:35:08,107
‪-來解開打結吧
‪-梳髮小隊要過來了嗎?

748
00:35:08,607 --> 00:35:10,442
{\an8}‪耶,我們來了

749
00:35:10,943 --> 00:35:11,777
{\an8}‪該死

750
00:35:13,362 --> 00:35:15,364
{\an8}‪-梳子暴走了
‪-需要止痛藥嗎?

751
00:35:15,364 --> 00:35:16,740
{\an8}‪還不用

752
00:35:20,578 --> 00:35:22,663
{\an8}‪誰快拿止痛藥給她

753
00:35:25,958 --> 00:35:27,042
{\an8}‪天啊,我的手

754
00:35:27,042 --> 00:35:29,378
{\an8}‪我剛剛試著移動手,結果...

755
00:35:35,426 --> 00:35:38,053
{\an8}‪我很喜歡這個髮色

756
00:35:38,053 --> 00:35:39,930
{\an8}‪我覺得不用染

757
00:35:39,930 --> 00:35:42,683
{\an8}‪我花了65年才長出這麼多白髮

758
00:35:42,683 --> 00:35:44,435
{\an8}‪對,我覺得我們應該珍惜

759
00:35:44,435 --> 00:35:46,270
{\an8}‪-我就是這麼想的
‪-珍惜它吧

760
00:35:46,270 --> 00:35:48,898
{\an8}‪-對
‪-我很喜歡,我們要珍惜它

761
00:35:54,278 --> 00:35:56,155
{\an8}‪該死,瑪麗媽媽

762
00:35:56,655 --> 00:35:58,657
{\an8}‪-好了
‪-那是最後一條

763
00:35:58,657 --> 00:36:01,327
{\an8}‪做得好,各位

764
00:36:01,327 --> 00:36:05,456
{\an8}‪-破紀錄的快!
‪-天啊!

765
00:36:05,456 --> 00:36:06,457
{\an8}‪哇靠

766
00:36:06,457 --> 00:36:10,127
{\an8}‪瑪麗,妳知道嗎?太棒了

767
00:36:10,127 --> 00:36:12,838
‪團體擁抱,我們成功了,過來

768
00:36:12,838 --> 00:36:14,215
‪-過來!
‪-我的頭髮是濕的

769
00:36:14,215 --> 00:36:16,425
‪我們成功了,沒關係,我們喜歡

770
00:36:16,425 --> 00:36:17,843
‪耶!成功了

771
00:36:17,843 --> 00:36:20,387
‪好舒服

772
00:36:20,387 --> 00:36:22,097
‪很厚

773
00:36:22,932 --> 00:36:25,643
‪太美了

774
00:36:26,393 --> 00:36:27,353
‪瑪麗,真的很美

775
00:36:27,353 --> 00:36:30,022
‪不知道你嗑了什麼,但我也想來一點

776
00:36:30,940 --> 00:36:33,567
‪-開始扭轉吧
‪-開始扭轉吧

777
00:36:34,360 --> 00:36:35,861
‪妳容光煥發

778
00:36:35,861 --> 00:36:37,446
‪-我看到妳了
‪-對

779
00:36:38,072 --> 00:36:39,073
‪我看到妳了

780
00:36:42,326 --> 00:36:45,287
‪-瑪麗,準備好看新的瑪麗了嗎?
‪-我準備好了

781
00:36:48,082 --> 00:36:50,960
‪我的天啊

782
00:36:50,960 --> 00:36:52,169
‪你看看

783
00:36:52,169 --> 00:36:55,798
‪-她好美
‪-沒錯

784
00:36:55,798 --> 00:36:57,174
‪她很漂亮吧?

785
00:36:57,174 --> 00:36:59,051
‪她很好看

786
00:36:59,051 --> 00:37:01,011
‪她很漂亮,她很美麗

787
00:37:01,011 --> 00:37:02,471
‪這真的...

788
00:37:02,471 --> 00:37:03,764
‪光澤

789
00:37:03,764 --> 00:37:06,475
‪耶!

790
00:37:06,475 --> 00:37:08,269
‪-很美吧?
‪-很喜歡吧?

791
00:37:08,269 --> 00:37:09,770
‪喜歡

792
00:37:10,771 --> 00:37:11,814
‪好好看

793
00:37:11,814 --> 00:37:13,857
‪感覺如何?

794
00:37:13,857 --> 00:37:16,110
‪感覺超棒

795
00:37:16,110 --> 00:37:18,487
‪-看起來很有智慧
‪-是妳努力獲得的

796
00:37:18,487 --> 00:37:20,322
‪-是我努力獲得的
‪-是妳努力獲得的

797
00:37:20,322 --> 00:37:22,533
‪-妳看起來很美
‪-謝謝

798
00:37:22,533 --> 00:37:24,201
‪(第四天)

799
00:37:24,201 --> 00:37:25,411
‪(我認識了自己)

800
00:37:25,411 --> 00:37:28,247
‪(我會更努力照顧她,格倫儂多爾)

801
00:37:40,259 --> 00:37:41,176
‪他們來了

802
00:37:41,176 --> 00:37:42,511
‪嘿,他們來了

803
00:37:42,511 --> 00:37:44,054
‪他們來了!

804
00:37:44,054 --> 00:37:46,015
‪我好期待見到她

805
00:37:47,016 --> 00:37:48,267
‪天啊!

806
00:37:48,267 --> 00:37:49,852
‪-天啊

807
00:37:50,436 --> 00:37:51,645
‪-什麼?
‪-天啊

808
00:37:51,645 --> 00:37:53,147
‪太棒了

809
00:37:53,147 --> 00:37:55,899
‪妳看起來好美!嗨,瑪麗

810
00:37:55,899 --> 00:37:57,943
‪-嗨!
‪-好看吧?

811
00:37:57,943 --> 00:38:01,405
‪妳知道這些細微的動作很像誰嗎?
‪黛安娜羅斯

812
00:38:01,405 --> 00:38:02,614
‪-對
‪-對

813
00:38:02,614 --> 00:38:03,866
‪-沒錯
‪-天啊

814
00:38:03,866 --> 00:38:06,618
‪-快要開始了
‪-要開始了,準備好了嗎?

815
00:38:06,618 --> 00:38:09,204
‪-得有人牽著我的手
‪-我們準備好了

816
00:38:09,204 --> 00:38:10,122
‪好了

817
00:38:12,291 --> 00:38:14,585
‪我的天啊

818
00:38:14,585 --> 00:38:16,128
‪-誰住在這裡?
‪-不會吧?

819
00:38:16,128 --> 00:38:17,546
‪-是妳!
‪-這才不是我家

820
00:38:17,546 --> 00:38:19,548
‪-這是妳的家
‪-這不是我家

821
00:38:19,548 --> 00:38:20,758
‪這是妳的家

822
00:38:22,301 --> 00:38:25,054
‪很清爽,很新,很寧靜

823
00:38:25,054 --> 00:38:28,265
‪很安靜,很平靜

824
00:38:29,350 --> 00:38:31,643
‪鮑比

825
00:38:31,643 --> 00:38:35,981
‪她之前選擇的顏色只是出於本能反應

826
00:38:35,981 --> 00:38:41,153
‪因為她在獄中不能擁有任何顏色

827
00:38:41,153 --> 00:38:44,573
‪但我沒有把牆壁漆成令人憂鬱的深色

828
00:38:44,573 --> 00:38:46,742
‪而是讓一切變得明亮

829
00:38:46,742 --> 00:38:49,495
‪透過配件增添色彩

830
00:38:49,495 --> 00:38:52,206
‪-每面牆都粉刷過
‪-每面牆都粉刷過

831
00:38:52,206 --> 00:38:56,001
‪-很明亮,很開心
‪-你們看

832
00:38:56,001 --> 00:38:59,380
‪噢,我的寶貝兒子

833
00:39:01,632 --> 00:39:05,511
‪不可思議

834
00:39:05,511 --> 00:39:07,012
‪我的天啊

835
00:39:07,012 --> 00:39:09,681
‪-美國還沒準備好
‪-美國還沒準備好

836
00:39:09,681 --> 00:39:13,310
‪美國需要看到燈飾上的飾板
‪因為它很酷

837
00:39:13,310 --> 00:39:15,145
‪好漂亮

838
00:39:15,145 --> 00:39:17,439
‪天啊

839
00:39:20,401 --> 00:39:22,611
‪看看這間浴室

840
00:39:22,611 --> 00:39:25,197
‪-整齊乾淨
‪-這是女人的...

841
00:39:25,197 --> 00:39:27,199
‪沒有隨便亂放的東西

842
00:39:27,199 --> 00:39:29,284
‪-地板!這是新的地板
‪-對

843
00:39:29,284 --> 00:39:31,995
‪-這個地板
‪-這是地板,對

844
00:39:32,496 --> 00:39:36,708
‪我這輩子從沒擁有過這麼棒的東西

845
00:39:36,708 --> 00:39:39,670
‪我不想走極簡風
‪因為我知道妳很喜歡東西

846
00:39:39,670 --> 00:39:42,673
‪所以我放了很多東西
‪但每樣東西都有意義

847
00:39:42,673 --> 00:39:43,924
‪太美了

848
00:39:43,924 --> 00:39:45,759
‪非常感謝

849
00:39:45,759 --> 00:39:47,719
‪你們看!有洗碗機

850
00:39:48,679 --> 00:39:50,431
‪冷靜點

851
00:39:50,431 --> 00:39:52,850
‪-不需要冷靜
‪-有洗碗機!

852
00:39:52,850 --> 00:39:55,477
‪不需要冷靜,對洗碗機尖叫吧

853
00:39:55,477 --> 00:39:57,688
‪-耶!
‪-我的天啊

854
00:39:59,773 --> 00:40:02,025
‪燴鮮蝦

855
00:40:02,025 --> 00:40:03,402
‪我喜歡儲藏食物

856
00:40:03,402 --> 00:40:05,529
‪過了漫長的一天,妳心想

857
00:40:05,529 --> 00:40:08,782
‪“花生醬果醬三明治還是燴鮮蝦?”

858
00:40:08,782 --> 00:40:13,078
‪我們都離開後,妳必須自己沈澱時

859
00:40:13,078 --> 00:40:16,373
‪我覺得如果能做些療癒的事會很棒

860
00:40:16,373 --> 00:40:19,543
‪妳可以邊做這道菜,邊省思這一週

861
00:40:19,543 --> 00:40:21,503
‪靜靜消化情緒

862
00:40:21,503 --> 00:40:25,507
‪我知道和你在餐廳
‪第一次做這道菜讓我有什麼感受

863
00:40:25,507 --> 00:40:27,259
‪我知道那對我有什麼影響

864
00:40:27,259 --> 00:40:30,012
‪克服創傷去做菜,那改變了我

865
00:40:30,012 --> 00:40:32,473
‪-料理不會馬上解決所有問題
‪-我知道

866
00:40:32,473 --> 00:40:34,850
‪-但這是工具,對吧?
‪-克服創傷下廚

867
00:40:34,850 --> 00:40:36,852
‪對,克服創傷下廚

868
00:40:38,437 --> 00:40:42,107
‪這裡有好多超美的東西
‪我很期待向妳展示

869
00:40:42,107 --> 00:40:44,693
‪大部分的珠寶都是妳本來就有的

870
00:40:44,693 --> 00:40:47,529
‪光是同時戴好幾個手環

871
00:40:47,529 --> 00:40:50,449
‪就能漂亮地襯托任何衣服

872
00:40:50,449 --> 00:40:53,827
‪對我來說最重要的是這個

873
00:40:54,786 --> 00:40:58,790
‪妳提到妳年輕時有一件紅洋裝

874
00:40:58,790 --> 00:41:01,960
‪-這件衣服是現代版本
‪-對

875
00:41:01,960 --> 00:41:04,463
‪希望它能讓妳感覺和當初一樣美

876
00:41:04,463 --> 00:41:05,380
‪好

877
00:41:05,380 --> 00:41:09,384
‪因為妳原本就有很多非洲風的衣服

878
00:41:09,384 --> 00:41:13,597
‪我準備了類似的大膽印花

879
00:41:13,597 --> 00:41:16,433
‪準備好試穿了嗎?
‪我想讓妳穿不同風格的衣服

880
00:41:16,433 --> 00:41:17,559
‪-準備好了
‪-太好了

881
00:41:18,769 --> 00:41:20,187
‪孩子們,準備好了嗎?

882
00:41:20,187 --> 00:41:21,355
‪-嗯
‪-嗯

883
00:41:21,355 --> 00:41:24,024
‪瑪麗小姐,請出場

884
00:41:29,446 --> 00:41:30,989
‪我超愛

885
00:41:30,989 --> 00:41:33,283
‪瑪麗!

886
00:41:33,283 --> 00:41:35,452
‪-天啊
‪-瑪麗!

887
00:41:35,452 --> 00:41:36,787
‪她很喜歡

888
00:41:36,787 --> 00:41:39,456
‪譚,你給了她極繁主義的衣服

889
00:41:39,456 --> 00:41:40,415
‪太好了!

890
00:41:42,292 --> 00:41:44,461
‪她原本擁有的印花衣服很美

891
00:41:44,461 --> 00:41:46,380
‪我們想用現代的方式詮釋

892
00:41:46,380 --> 00:41:50,008
‪另外她看起來很有風範
‪我想打造有風範的風格

893
00:41:50,008 --> 00:41:51,593
‪-看看她的站姿
‪-對啊

894
00:41:51,593 --> 00:41:55,973
‪雖然這很時尚,很淑女,很有風範

895
00:41:55,973 --> 00:41:57,266
‪我覺得很有力量

896
00:41:57,266 --> 00:41:58,183
‪對

897
00:41:58,183 --> 00:42:00,269
‪過去12年半的時間裡

898
00:42:00,769 --> 00:42:04,356
‪別人一直逼我,“不要抬頭”

899
00:42:04,356 --> 00:42:06,692
‪-被壓抑
‪-沒錯,那種事情

900
00:42:06,692 --> 00:42:10,153
‪“犯人,看什麼看?”
‪所以我總是低著頭

901
00:42:10,153 --> 00:42:12,489
‪但現在變成,“我在看你”

902
00:42:12,489 --> 00:42:13,532
‪-好
‪-耶!

903
00:42:13,532 --> 00:42:14,866
‪而且我很火辣

904
00:42:18,662 --> 00:42:19,580
‪沒錯,瑪麗

905
00:42:19,580 --> 00:42:20,956
‪請換下一套

906
00:42:20,956 --> 00:42:22,541
‪-謝謝孩子們
‪-馬上回來

907
00:42:26,628 --> 00:42:28,672
‪安安靜靜地進來,別太大聲

908
00:42:28,672 --> 00:42:30,924
‪-我們不想讓她發現你在這裡
‪-嗨

909
00:42:30,924 --> 00:42:33,802
‪-大家好
‪-嘿,安東尼

910
00:42:33,802 --> 00:42:35,387
‪你好嗎?請坐

911
00:42:36,179 --> 00:42:38,098
‪我早就料到了

912
00:42:38,098 --> 00:42:39,141
‪好,孩子們

913
00:42:39,141 --> 00:42:41,393
‪美麗的瑪麗

914
00:42:43,145 --> 00:42:44,980
‪耶!

915
00:42:48,525 --> 00:42:50,360
‪太美了

916
00:42:50,360 --> 00:42:52,070
‪太漂亮了吧!

917
00:42:52,070 --> 00:42:53,530
‪她美極了

918
00:42:53,530 --> 00:42:54,656
‪對吧?

919
00:42:54,656 --> 00:42:56,825
‪-她美極了,對吧?
‪-你怎麼...

920
00:42:58,243 --> 00:43:00,579
‪妳看起來超美

921
00:43:00,579 --> 00:43:02,205
‪漂亮

922
00:43:02,205 --> 00:43:04,041
‪-不好意思
‪-那個笑容

923
00:43:04,625 --> 00:43:06,543
‪-她的眼睛在笑
‪-對吧?

924
00:43:07,544 --> 00:43:09,963
‪我覺得自己好美

925
00:43:09,963 --> 00:43:11,423
‪妳的眼睛閃閃發光

926
00:43:11,423 --> 00:43:14,176
‪-好像年輕了好幾歲
‪-對

927
00:43:14,176 --> 00:43:18,180
‪好久沒看到妳這麼嬌羞...妳是誰?

928
00:43:18,180 --> 00:43:20,098
‪就是說啊

929
00:43:20,098 --> 00:43:21,808
{\an8}‪你好嗎?

930
00:43:21,808 --> 00:43:22,726
{\an8}‪(瑪麗的家人)

931
00:43:22,726 --> 00:43:23,727
{\an8}‪我是卡拉莫,幸會

932
00:43:23,727 --> 00:43:26,396
‪-我們愛瑪麗
‪-太美了

933
00:43:26,396 --> 00:43:27,981
‪-對吧?
‪-對

934
00:43:28,565 --> 00:43:31,652
‪我現在要去請媽媽出來,給她驚喜

935
00:43:31,652 --> 00:43:33,195
‪馬上回來

936
00:43:33,695 --> 00:43:35,822
‪-我的心跳得好快
‪-為什麼跳得很快?

937
00:43:35,822 --> 00:43:37,824
‪-緊張嗎?
‪-當然緊張

938
00:43:37,824 --> 00:43:40,035
‪還有一個驚喜,大家跟我來

939
00:43:40,035 --> 00:43:41,995
‪-好
‪-在外面嗎?

940
00:43:42,871 --> 00:43:44,122
‪來了

941
00:43:45,832 --> 00:43:46,875
‪是誰穿著高跟鞋?

942
00:43:47,834 --> 00:43:52,172
‪-我的天啊
‪-不會吧!

943
00:43:52,172 --> 00:43:54,174
‪-看看誰來了
‪-到底是誰?

944
00:43:54,174 --> 00:43:56,218
{\an8}‪我先來,借過

945
00:43:56,218 --> 00:43:59,221
{\an8}‪(瑪麗的兒子 大衛)

946
00:44:00,555 --> 00:44:02,599
‪-嘿
‪-鞋子!

947
00:44:05,519 --> 00:44:06,353
{\an8}‪妳真漂亮

948
00:44:06,353 --> 00:44:07,604
‪(瑪麗的女兒 塔奎拉)

949
00:44:08,313 --> 00:44:10,023
‪奶奶,我喜歡妳的鞋子

950
00:44:10,023 --> 00:44:11,316
‪謝謝

951
00:44:12,609 --> 00:44:15,278
‪這是你兒子?還有你的女兒!

952
00:44:15,278 --> 00:44:16,363
‪-對
‪-天啊

953
00:44:16,363 --> 00:44:18,782
‪他們長好大了

954
00:44:18,782 --> 00:44:20,784
{\an8}‪瑪麗終於能原諒自己

955
00:44:20,784 --> 00:44:21,702
{\an8}‪(瑪麗的兒子 賈瑪)

956
00:44:21,702 --> 00:44:23,870
{\an8}‪現在她可以請求孩子們的原諒

957
00:44:23,870 --> 00:44:26,164
{\an8}‪我從來沒跟我媽團體擁抱過

958
00:44:26,164 --> 00:44:29,167
‪現在該付出行動,與家人療傷

959
00:44:29,167 --> 00:44:31,712
‪創造出堅強有活力的歷史

960
00:44:31,712 --> 00:44:34,131
‪這週讓我獲得新生

961
00:44:34,131 --> 00:44:39,302
‪我不會說以前的瑪麗死了,她還在

962
00:44:39,302 --> 00:44:43,849
‪但是我在過去這一週擁抱的次數

963
00:44:43,849 --> 00:44:47,477
‪比過去20年來還要頻繁

964
00:44:47,477 --> 00:44:49,855
‪-對
‪-你打開了我的靈魂

965
00:44:50,522 --> 00:44:52,357
‪我的靈魂

966
00:44:52,858 --> 00:44:55,819
‪你讓我和我身後的這些人

967
00:44:55,819 --> 00:44:57,571
‪有了另一個機會

968
00:44:57,571 --> 00:45:00,198
‪天啊,你們改變了我的世界

969
00:45:01,742 --> 00:45:04,244
‪-非常感謝
‪-謝謝

970
00:45:04,244 --> 00:45:07,497
‪我的燴鮮蝦

971
00:45:08,373 --> 00:45:10,459
‪-說到這裡...
‪-說到這裡,我們愛妳

972
00:45:10,459 --> 00:45:11,668
‪-祝你們玩得開心
‪-再見

973
00:45:11,668 --> 00:45:13,044
‪再見

974
00:45:13,044 --> 00:45:14,963
‪-非常感謝
‪-大家再見

975
00:45:14,963 --> 00:45:16,965
‪再見

976
00:45:18,884 --> 00:45:20,302
‪酷男五人組

977
00:45:20,886 --> 00:45:22,512
‪準備好進去參觀了嗎?

978
00:45:23,472 --> 00:45:26,057
‪歡迎來到我家

979
00:45:26,057 --> 00:45:27,476
‪我的天啊

980
00:45:27,476 --> 00:45:29,269
‪太美了

981
00:45:30,854 --> 00:45:33,607
‪這實在太誇張了

982
00:45:33,607 --> 00:45:36,067
‪-看看鞋子
‪-這就是我最驚訝的

983
00:45:36,067 --> 00:45:37,110
‪鞋子!

984
00:45:37,110 --> 00:45:41,114
‪各位,請坐
‪媽媽需要告訴大家一件事,好嗎?

985
00:45:41,990 --> 00:45:45,702
‪這週我真的學到很多關於自己的事

986
00:45:46,203 --> 00:45:50,582
‪我讀了你們大哥寫的信
‪他寫給我的最後一封信

987
00:45:50,582 --> 00:45:54,795
‪他說:“媽
‪妳沒教我什麼是愛和情感”

988
00:45:54,795 --> 00:45:57,422
‪我知道你們需要我的愛

989
00:45:58,131 --> 00:45:59,883
‪我不知道該怎麼愛你們

990
00:45:59,883 --> 00:46:01,635
‪我以前不知道如何去愛

991
00:46:03,386 --> 00:46:05,430
‪-我不知道
‪-這句話意義重大

992
00:46:05,430 --> 00:46:08,809
‪我以前有點冷漠

993
00:46:08,809 --> 00:46:10,769
‪然後我出獄後

994
00:46:10,769 --> 00:46:15,023
‪我覺得你們會因為我感到羞恥

995
00:46:15,023 --> 00:46:16,650
‪因為我坐過牢

996
00:46:16,650 --> 00:46:19,444
‪所以我不敢回去找你們

997
00:46:19,945 --> 00:46:24,241
‪我很抱歉沒能給你們愛

998
00:46:24,241 --> 00:46:28,328
‪沒能向你們示範什麼是愛

999
00:46:28,328 --> 00:46:31,081
‪-對
‪-我們必須打破這個循環

1000
00:46:32,290 --> 00:46:33,500
‪我們得打破它

1001
00:46:34,376 --> 00:46:36,795
‪感謝妳願意坦白談這件事

1002
00:46:37,295 --> 00:46:39,381
‪這是很棒的第一步

1003
00:46:39,965 --> 00:46:41,466
‪召集大家

1004
00:46:41,466 --> 00:46:43,301
‪把那件事放下

1005
00:46:43,301 --> 00:46:46,638
‪開始往正面的方向前進

1006
00:46:47,430 --> 00:46:51,184
‪-我一直以妳為榮
‪-謝謝

1007
00:46:51,184 --> 00:46:54,855
‪我看到的是妳為自己做的努力

1008
00:46:56,481 --> 00:46:58,275
‪但我知道這只是開始,所以...

1009
00:46:59,025 --> 00:47:00,026
‪謝謝

1010
00:47:00,026 --> 00:47:02,195
‪-我愛你們
‪-我也愛妳

1011
00:47:04,656 --> 00:47:05,866
‪我以妳為榮

1012
00:47:06,449 --> 00:47:07,993
‪我也以妳為傲

1013
00:47:08,535 --> 00:47:13,790
‪希望這不會是你們最後一次來這裡

1014
00:47:13,790 --> 00:47:15,083
‪絕對不會

1015
00:47:15,083 --> 00:47:19,004
‪-我很高興能見到寶寶
‪-我晚點再處理我的情緒

1016
00:47:20,589 --> 00:47:23,800
‪-你們吃過燴鮮蝦嗎?
‪-我沒有

1017
00:47:23,800 --> 00:47:25,760
‪來吧,去餵大家吧

1018
00:47:25,760 --> 00:47:27,721
‪那麼香?一定要

1019
00:47:29,431 --> 00:47:30,807
‪我們做得很好

1020
00:47:31,516 --> 00:47:35,854
‪我們要吃燴鮮蝦

1021
00:47:37,147 --> 00:47:38,773
‪真的很好吃

1022
00:47:38,773 --> 00:47:39,858
‪很好吃

1023
00:47:40,775 --> 00:47:42,527
‪她失去了好多時光

1024
00:47:42,527 --> 00:47:44,946
‪人很容易為過去所困

1025
00:47:44,946 --> 00:47:48,283
‪但她似乎沒有任何怨恨或不滿

1026
00:47:48,283 --> 00:47:51,620
‪她很期待當下,對未來充滿希望

1027
00:47:51,620 --> 00:47:53,246
‪那是我們所有人的教訓

1028
00:47:54,289 --> 00:47:56,041
‪你完全沒有節奏!

1029
00:47:57,792 --> 00:48:00,587
‪瑪麗讓我們學到創傷並不代表我們

1030
00:48:00,587 --> 00:48:01,922
‪無論我們經歷過什麼

1031
00:48:01,922 --> 00:48:07,469
‪我們都有辦法復原
‪有能力去愛,獲得幸福,建立社群

1032
00:48:07,469 --> 00:48:08,929
‪人生就是這樣

1033
00:48:10,931 --> 00:48:12,432
‪(#酷男潮招)

1034
00:48:13,308 --> 00:48:15,477
‪(吱嘎技巧)

1035
00:48:15,477 --> 00:48:17,938
‪門一直吱嘎響讓人受不了?

1036
00:48:17,938 --> 00:48:20,774
‪別退縮,去拿橄欖油

1037
00:48:26,780 --> 00:48:28,448
‪看到了嗎?不再吱嘎響

1038
00:49:29,092 --> 00:49:34,097
‪字幕翻譯:楊雅筑