1
00:00:20,104 --> 00:00:21,564
MALE VOICE: Switch it on. Switch it on...
2
00:00:23,775 --> 00:00:25,276
Impose your will on the sea.
3
00:00:27,361 --> 00:00:28,404
(EXHALES DEEPLY)
4
00:00:28,780 --> 00:00:29,906
FEMALE VOICE: He's at 145.
5
00:00:30,823 --> 00:00:32,575
This is double his heart rate.
6
00:00:35,286 --> 00:00:36,537
CHRIS: Over the past year,
7
00:00:36,662 --> 00:00:38,873
I've been exploring the science
of living longer.
8
00:00:39,582 --> 00:00:41,709
Doing everything I can to hold back time.
9
00:00:45,671 --> 00:00:50,927
But whatever I do, sooner or later,
aging and death will win.
10
00:00:52,887 --> 00:00:54,055
So, what am I going to do about that?
11
00:00:58,309 --> 00:01:00,186
-You're gonna tie me up.
-(ALL CHUCKLE)
12
00:01:00,436 --> 00:01:02,313
This wasn't-- this wasn't in
the initial contract.
13
00:01:02,730 --> 00:01:03,815
Super attractive.
14
00:01:06,400 --> 00:01:09,153
Okay, Chris.
We are gonna attach the weights to it.
15
00:01:09,737 --> 00:01:13,116
CHRIS: Apparently, this is what I'm going
to do about it.
16
00:01:13,658 --> 00:01:17,829
This fashion disaster is what's called
an age simulation suit.
17
00:01:18,287 --> 00:01:19,455
Designed at MIT,
18
00:01:19,831 --> 00:01:22,125
it's been precisely calibrated
to my physique.
19
00:01:24,585 --> 00:01:26,337
The bungees restrict my movements.
20
00:01:28,047 --> 00:01:30,842
And I'll be carrying an extra 30 pounds
around with me.
21
00:01:32,301 --> 00:01:34,345
And these shoes will make me unbalanced.
22
00:01:36,556 --> 00:01:39,016
I'm doing all this,
so that I can experience
23
00:01:39,100 --> 00:01:41,394
how my body will feel in 50 years' time.
24
00:01:43,229 --> 00:01:46,232
I'm really curious to see
how you look at 87.
25
00:01:47,150 --> 00:01:49,819
CHRIS: And my wife, Elsa,
is a little too interested.
26
00:01:50,444 --> 00:01:51,863
Hey, you're into this suit,
aren't you? This is...
27
00:01:52,238 --> 00:01:55,116
-Just leave it like that.
-CHRIS: I can wear this on date night.
28
00:01:55,658 --> 00:01:57,160
"No, no, no, don't put
the fireman suit on.
29
00:01:57,285 --> 00:01:59,203
-Put the-- the aging suit on."
-ELSA: Exactly! Put the aging suit...
30
00:02:01,664 --> 00:02:04,417
CHRIS: Counterintuitively,
longevity scientists
31
00:02:04,542 --> 00:02:05,668
actually believe that a key
32
00:02:05,793 --> 00:02:09,422
to the longest, healthiest life
might not be to resist aging,
33
00:02:09,714 --> 00:02:10,965
but to embrace it.
34
00:02:11,215 --> 00:02:13,676
FEMALE VOICE:
You're gonna lose your hearing.
35
00:02:14,218 --> 00:02:16,554
ELSA: You look ridiculous. (CHUCKLES)
36
00:02:17,013 --> 00:02:21,142
CHIRS: So, I'm finishing my fight
to stay young, by learning how to get old.
37
00:02:21,267 --> 00:02:23,352
FEMALE VOICE: You're gonna lose
a little bit of your vision.
38
00:02:23,561 --> 00:02:24,812
This sucks, by the way.
39
00:02:26,189 --> 00:02:27,148
Okay, Chris.
40
00:02:27,648 --> 00:02:29,317
(GROANS) Brutal.
41
00:02:32,320 --> 00:02:33,654
-FEMALE VOICE: How you feeling?
-Old.
42
00:02:36,699 --> 00:02:38,492
MALE VOICE 1:
Okay, rolling through. Rolling.
43
00:02:40,870 --> 00:02:42,205
MALE VOICE 2: All on the rehearsal.
44
00:02:43,080 --> 00:02:44,290
CHRIS: All I've been told
45
00:02:44,373 --> 00:02:47,877
is that I'm about to
jump forward 50 years into the future
46
00:02:48,711 --> 00:02:52,632
and spend the next three days
living the life of an octogenarian.
47
00:02:53,424 --> 00:02:55,092
MALE VOICE 1:
Move to reception, thank you.
48
00:02:55,927 --> 00:02:57,720
(INDISTINCT CHATTER)
49
00:03:05,394 --> 00:03:07,563
CHRIS: The architect
of this strange challenge
50
00:03:07,939 --> 00:03:09,315
is Dr. BJ Miller.
51
00:03:09,523 --> 00:03:11,609
A world-renowned
palliative care physician.
52
00:03:12,026 --> 00:03:15,363
His work centers on unlocking
the transformative power
53
00:03:15,988 --> 00:03:18,532
of accepting aging and death.
54
00:03:18,991 --> 00:03:20,785
Dying offers us something,
55
00:03:21,035 --> 00:03:24,121
we can change how we see it,
what we do with it, how we play with it.
56
00:03:25,248 --> 00:03:28,709
BJ: Chris is about to take part
in a truly unique experiment.
57
00:03:30,294 --> 00:03:31,671
ELSA: Ready, my old man?
58
00:03:32,546 --> 00:03:35,258
I don't know. I mean, ask me
in three days' time, maybe.
59
00:03:36,467 --> 00:03:38,886
We are doing something bold
and novel here.
60
00:03:39,262 --> 00:03:41,847
(DRAMATIC MUSIC PLAYING)
61
00:03:42,139 --> 00:03:44,517
BJ: We're going to combine the arts
and sciences
62
00:03:44,642 --> 00:03:47,561
to create a completely immersive world
for Chris.
63
00:03:47,770 --> 00:03:50,314
(MUSIC CONTINUES)
64
00:03:50,982 --> 00:03:53,401
It's a constructed world
of a retirement community.
65
00:03:53,609 --> 00:03:57,321
(MUSIC CONTINUES)
66
00:04:03,160 --> 00:04:05,955
BJ: And then, at the end of three days
at Sunset Pines...
67
00:04:06,914 --> 00:04:08,833
we're going to kill Chris Hemsworth.
68
00:04:09,792 --> 00:04:11,460
(MUSIC ENDS)
69
00:04:20,761 --> 00:04:23,681
-Slow down! Why are you driving so fast?
-(ELSA GIGGLES)
70
00:04:24,974 --> 00:04:27,143
It's okay. We'll get there.
71
00:04:27,768 --> 00:04:29,270
Maybe you should let me drive.
72
00:04:29,437 --> 00:04:30,563
No way!
73
00:04:30,813 --> 00:04:32,440
I can't see or hear anything.
74
00:04:41,532 --> 00:04:43,409
ELSA: Welcome to Sunset Pines.
75
00:04:44,118 --> 00:04:45,494
This is my new home, huh?
76
00:04:53,753 --> 00:04:55,004
-New best friend.
-(CHUCKLES)
77
00:04:56,797 --> 00:04:59,091
CHRIS: So, finally, here we are.
And this is what I've been waiting for.
78
00:04:59,216 --> 00:05:00,968
This is my opportunity to beat aging.
79
00:05:01,135 --> 00:05:02,053
Hello.
80
00:05:02,470 --> 00:05:03,637
How hard that can be?
81
00:05:06,223 --> 00:05:10,144
Chris doesn't seem very worried,
but I think he's underestimated old age.
82
00:05:13,272 --> 00:05:17,943
I think he's going to probably want
to get out of there as soon as he can.
83
00:05:24,158 --> 00:05:25,076
This is it.
84
00:05:26,660 --> 00:05:27,661
Okay.
85
00:05:30,373 --> 00:05:32,500
-CHRIS: Elsa.
-Hey. Can you see me?
86
00:05:34,794 --> 00:05:35,795
Where we going?
87
00:05:35,920 --> 00:05:39,632
-Oh, look at this. Hello. Hello.
-How are ya?
88
00:05:41,300 --> 00:05:43,135
BJ: Chris. Pleasure, buddy.
89
00:05:43,260 --> 00:05:44,136
CHRIS: Nice to meet you.
90
00:05:44,345 --> 00:05:46,472
I'm BJ. How's the suit feeling, my guy?
91
00:05:46,639 --> 00:05:48,349
A little heavy and slower
than I used to be, but...
92
00:05:48,682 --> 00:05:50,768
-Right on. That's the idea.
-That the idea.
93
00:05:51,060 --> 00:05:53,187
So, that's the first part
of this immersion.
94
00:05:53,479 --> 00:05:54,939
The second part is-- is this place.
95
00:05:55,356 --> 00:05:56,482
-Yeah.
-Sunset Pines.
96
00:05:56,565 --> 00:05:59,235
So, it's a retirement village
made just for you.
97
00:05:59,777 --> 00:06:00,778
All right.
98
00:06:01,237 --> 00:06:04,490
(INDISTINCT CHATTER)
99
00:06:06,283 --> 00:06:09,203
BJ: This is a three-day piece
of immersive theater.
100
00:06:09,912 --> 00:06:11,747
It's going to be a little bit surreal.
101
00:06:12,039 --> 00:06:14,375
But there's something very real
about surreal.
102
00:06:15,793 --> 00:06:16,836
Yay!
103
00:06:16,961 --> 00:06:20,714
BJ: All the older people that he's meeting
along the way are entirely real.
104
00:06:21,382 --> 00:06:23,050
And they're there for Chris
to interact with
105
00:06:23,134 --> 00:06:25,428
and to befriend and to relate with.
106
00:06:25,553 --> 00:06:26,804
Aw!
107
00:06:26,971 --> 00:06:30,349
BJ: But the staff of Sunset Pines,
the carers are actors.
108
00:06:30,599 --> 00:06:33,227
They are going to treat Chris
as though he is an 87-year-old.
109
00:06:33,352 --> 00:06:34,520
They will not break character.
110
00:06:35,855 --> 00:06:38,190
Apologies for the interruption,
Dr. Miller. Welcome,
111
00:06:38,274 --> 00:06:41,735
Mr. Hemsworth, to Sunset Pines,
where we live every day to the fullest.
112
00:06:41,986 --> 00:06:43,571
My name is Sofia.
I'm one of the carers here.
113
00:06:43,696 --> 00:06:45,322
I'm going to take you in for orientation.
114
00:06:45,406 --> 00:06:47,491
So, I'd like to ask you
to say your goodbyes now.
115
00:06:47,658 --> 00:06:50,035
-See you later.
-See you later.
116
00:06:51,245 --> 00:06:52,121
All right.
117
00:06:52,621 --> 00:06:54,832
Now, are you happy to walk
or would you like a chair?
118
00:06:55,458 --> 00:06:57,293
-Yeah, I'm okay to walk.
-SOFIA: Okay, no problem.
119
00:06:57,710 --> 00:07:00,379
Now, it can be a little bit
of an adjustment period
120
00:07:00,546 --> 00:07:01,630
here at Sunset Pines.
121
00:07:01,714 --> 00:07:03,924
So, it's totally normal to feel
a little bit
122
00:07:04,008 --> 00:07:05,926
out of place at first,
but I can assure you,
123
00:07:06,010 --> 00:07:08,762
our community are very welcoming
and supportive.
124
00:07:08,929 --> 00:07:11,182
There is a handrail there.
I'll just ask you to use that.
125
00:07:11,265 --> 00:07:13,517
Yep, that's it. All right. Are you okay?
126
00:07:13,684 --> 00:07:14,852
-CHRIS: I'm good, thanks.
-SOFIA: Yeah?
127
00:07:16,353 --> 00:07:17,271
FEMALE VOICE: Hey!
128
00:07:18,606 --> 00:07:20,900
-Joy is gonna get you all checked in.
-All right.
129
00:07:20,983 --> 00:07:22,568
And then you'll be shown up
to your apartment.
130
00:07:22,985 --> 00:07:24,904
CHRIS: I mean, this is a wild experience.
131
00:07:25,196 --> 00:07:28,824
I'm kind of trying to piece it together
as I go, but it's--
132
00:07:28,991 --> 00:07:30,367
it's just kind of weird.
133
00:07:30,534 --> 00:07:31,660
-Hi, Joy.
-Hello.
134
00:07:31,785 --> 00:07:33,412
This is Mr. Hemsworth.
He's one of our newest residents.
135
00:07:33,662 --> 00:07:35,623
Hello, Mr. Hemsworth.
136
00:07:35,748 --> 00:07:38,959
Welcome to Sunset Pines
where we live every day to the fullest.
137
00:07:39,418 --> 00:07:41,212
-Cool.
-So, I'll... I'll put you into our system.
138
00:07:41,337 --> 00:07:43,464
So, if you can just give me a moment.
139
00:07:45,132 --> 00:07:49,386
All right, so, I would just need this...
140
00:07:50,846 --> 00:07:54,558
CHRIS: Wearing the suit,
it's just horrible, really uncomfortable.
141
00:07:54,683 --> 00:07:55,851
Everything is heavy.
142
00:07:56,227 --> 00:07:59,396
And I find myself feeling
very restricted.
143
00:07:59,563 --> 00:08:03,400
And then, you know, the lack of vision,
hearing,
144
00:08:03,651 --> 00:08:06,278
I find myself missing 20
to 30 percent of what's being said.
145
00:08:06,654 --> 00:08:11,325
JOY: I just need you to look directly
at the lens, please. All done.
146
00:08:11,408 --> 00:08:14,036
CHRIS: It feels really isolating
because everything is,
147
00:08:15,037 --> 00:08:16,705
you know, feels somewhat closed off.
148
00:08:18,040 --> 00:08:19,124
BJ: How you doing?
149
00:08:19,833 --> 00:08:20,793
What was that?
150
00:08:20,960 --> 00:08:23,420
-How you doing?
-I'm sorry. I'm sorry.
151
00:08:23,963 --> 00:08:27,007
-I'm feeling a little disorientated.
-Right.
152
00:08:27,091 --> 00:08:28,676
Can't really see properly
or hear properly.
153
00:08:28,842 --> 00:08:31,053
-Well, that's exactly the idea, right?
-Okay.
154
00:08:32,388 --> 00:08:35,474
BJ: A big part of the reason to give him
this experience
155
00:08:35,683 --> 00:08:40,771
is we are living amidst an epidemic
of denial that we are denying aging,
156
00:08:40,854 --> 00:08:43,941
older age and we are denying death.
It's a kind of stress.
157
00:08:44,483 --> 00:08:47,653
It's bad for our blood pressure,
it's bad for our hormonal lives,
158
00:08:47,861 --> 00:08:49,655
it's bad for our neurochemistry.
159
00:08:49,905 --> 00:08:52,491
In-- in this way,
there's a physiologic effect directly
160
00:08:52,658 --> 00:08:55,786
on our bodies.
And this stress can shorten a life.
161
00:08:56,579 --> 00:08:59,665
Increasingly we are seeing
multiple peer-reviewed studies
162
00:08:59,748 --> 00:09:03,127
that suggest that if we can actually
embrace that reality,
163
00:09:03,335 --> 00:09:06,547
if you can find a way to accept it
and to accommodate being older
164
00:09:06,672 --> 00:09:10,217
that you'll be happier, less depressed,
and maybe you'll actually live longer,
165
00:09:10,634 --> 00:09:13,762
and not by just a day or two
but years-- years longer, potentially.
166
00:09:13,971 --> 00:09:15,514
-Yeah.
-Wow.
167
00:09:15,639 --> 00:09:16,599
Make sense?
168
00:09:18,142 --> 00:09:19,893
Okay, looks like you're ready.
169
00:09:21,270 --> 00:09:23,439
We have your ID printed out.
170
00:09:23,689 --> 00:09:27,067
So, if you can just double-check
that all your details are correct,
171
00:09:27,192 --> 00:09:28,986
date of birth and spelling of your name.
172
00:09:29,361 --> 00:09:31,238
(CHUCKLES)
173
00:09:32,531 --> 00:09:35,117
Yeah, the spelling is all right.
I don't know about that photo.
174
00:09:35,242 --> 00:09:36,327
What happened to me?
175
00:09:36,619 --> 00:09:39,371
BJ: That's you, brother.
That beautiful old man.
176
00:09:40,122 --> 00:09:41,415
-Wow.
-Well.
177
00:09:41,582 --> 00:09:42,791
It's been a rough 50 years.
178
00:09:43,709 --> 00:09:45,419
Do you need help putting on that lanyard?
179
00:09:45,544 --> 00:09:48,505
I'm just gonna fit it over my giant head.
There we go.
180
00:09:48,589 --> 00:09:50,507
-JOY: Yes!
-(ALL CHUCKLE)
181
00:09:51,550 --> 00:09:52,509
There we are.
182
00:09:54,511 --> 00:09:58,015
JOY: It's official.
You are a new resident. Michael.
183
00:09:59,183 --> 00:10:01,101
Mr. Hemsworth, how you doing?
I'm Michael. I'm a carer here.
184
00:10:01,310 --> 00:10:02,936
-How are ya?
-Welcome to Sunset Pines.
185
00:10:03,020 --> 00:10:03,979
-Thank you.
-Where we live...
186
00:10:04,938 --> 00:10:06,815
Where we live every day to the fullest.
187
00:10:07,149 --> 00:10:08,609
Great ID photo, man.
188
00:10:08,942 --> 00:10:09,943
-Thanks.
-Where we going?
189
00:10:10,027 --> 00:10:12,279
-Apartment nine, spruce.
-Spruce.
190
00:10:12,821 --> 00:10:14,823
-Spruce, eh?
-MICHAEL: They're nice suites, dude.
191
00:10:15,074 --> 00:10:17,368
(SEAGULLS SQUAWKING)
192
00:10:17,660 --> 00:10:21,955
BJ: So, over the next few days,
we are going to leap Chris forward
193
00:10:22,081 --> 00:10:26,043
50 years and introduce him
to an accelerated version of aging.
194
00:10:26,293 --> 00:10:27,294
MICHAEL: You like croquet?
195
00:10:27,586 --> 00:10:29,797
-CHRIS: Nah, not really.
-MICHAEL: Oh, fair enough.
196
00:10:30,130 --> 00:10:33,926
So, he can have a little bit of a taste
of not just as an idea
197
00:10:34,426 --> 00:10:36,970
but a visceral way,
he can touch what it feels like
198
00:10:37,096 --> 00:10:39,515
to be an elder and he can begin to touch
what it feels like
199
00:10:39,640 --> 00:10:42,518
to be at the edge of life
and at the end of life.
200
00:10:43,102 --> 00:10:44,019
MICHAEL: Hang on, Fred.
201
00:10:44,853 --> 00:10:47,189
And things are only going
to get weirder from here.
202
00:10:47,648 --> 00:10:48,524
Never.
203
00:10:48,691 --> 00:10:50,734
Watch out, ladies.
Fresh meat coming through.
204
00:10:50,859 --> 00:10:52,194
-FEMALE VOICE: Good morning.
-Come on, Chris.
205
00:10:53,278 --> 00:10:55,072
All right, mate.
It's a great environment here.
206
00:10:55,280 --> 00:10:56,323
It's really friendly.
207
00:10:56,407 --> 00:10:57,783
-MALE VOICE: All right. Welcome.
-Thank you.
208
00:10:58,033 --> 00:10:59,201
-How are you, Fran?
-I'm ready to go.
209
00:10:59,576 --> 00:11:01,578
We'll circle back and say hi later.
210
00:11:01,704 --> 00:11:03,455
Keep away from that woman, okay?
211
00:11:03,539 --> 00:11:05,249
-Yeah.
-She's a deadly card player.
212
00:11:05,332 --> 00:11:07,042
CHIRS: Oh, I'm not much of a card player,
so I'll stay away.
213
00:11:07,167 --> 00:11:08,961
Keep away from her then.
Ian, how you doing?
214
00:11:09,044 --> 00:11:10,838
-Hello. How are you?
-Hello, welcome.
215
00:11:11,296 --> 00:11:13,257
MICHAEL: You can pretty much roam
wherever you want here.
216
00:11:13,465 --> 00:11:15,968
Apart from that there.
You don't need to worry about that.
217
00:11:16,135 --> 00:11:17,845
-That's off limits.
-Yeah. Yeah.
218
00:11:19,054 --> 00:11:21,640
Yeah, but, this is it.
Your home now, okay?
219
00:11:21,849 --> 00:11:23,267
-Here I am.
-MICHAEL: That's you.
220
00:11:29,356 --> 00:11:31,483
(CHUCKLES)
221
00:11:35,154 --> 00:11:36,530
MICHAEL: Huh, what do you think of this?
222
00:11:36,739 --> 00:11:37,823
Wow.
223
00:11:38,782 --> 00:11:41,744
-(CHRIS CHUCKLES)
-MICHAEL: Take a trip down memory lane.
224
00:11:43,620 --> 00:11:44,747
I got old quick.
225
00:11:47,750 --> 00:11:50,002
My older brother looks the youngest.
(CHUCKLES)
226
00:11:50,252 --> 00:11:52,671
That's, uh... That's crazy.
227
00:11:54,798 --> 00:11:56,759
MICHAEL: Joy mentioned you used
to do some acting.
228
00:11:56,884 --> 00:12:00,888
Yeah. I don't think I'd be doing it
till my hair looks like that.
229
00:12:02,973 --> 00:12:04,725
MICHAEL: I thought it was
like local theater, but like...
230
00:12:04,850 --> 00:12:07,019
-Mostly local theater.
-MICHAEL: Nice job.
231
00:12:11,523 --> 00:12:13,108
We got your books there as well. So...
232
00:12:13,776 --> 00:12:15,068
(CHUCKLES)
233
00:12:16,320 --> 00:12:17,446
CHRIS: Thorever!
234
00:12:17,696 --> 00:12:19,948
MICHAEL: Your wife dropped off some
of the other stuff as well.
235
00:12:20,032 --> 00:12:22,367
So, we just want to make it feel
like a home to you.
236
00:12:23,744 --> 00:12:26,872
(SOMBER MUSIC PLAYING)
237
00:12:31,835 --> 00:12:33,462
So, looking around,
238
00:12:34,963 --> 00:12:35,923
does this feel all right to you?
239
00:12:36,340 --> 00:12:37,841
Feel like it could be home?
240
00:12:38,550 --> 00:12:40,219
CHRIS: I think it feels a little lonely,
doesn't it?
241
00:12:41,053 --> 00:12:42,262
BJ: Yeah?
242
00:12:43,889 --> 00:12:45,808
It feels a bit like a hospital, you know?
243
00:12:46,099 --> 00:12:46,975
Yeah.
244
00:12:48,101 --> 00:12:49,019
It's...
245
00:12:52,231 --> 00:12:55,234
CHRIS: Everything up until this point
has felt like theater.
246
00:12:55,609 --> 00:12:56,777
It has been quite fun...
247
00:12:58,737 --> 00:13:00,239
and then when I find myself in my room,
248
00:13:01,573 --> 00:13:04,827
it kind of begins to hit home
a bit more
249
00:13:05,118 --> 00:13:06,537
and has a bit more weight to it.
250
00:13:10,457 --> 00:13:11,792
Yeah, interesting.
251
00:13:12,376 --> 00:13:14,503
Chris, I'm gonna chuck this bag down,
all right,
252
00:13:14,628 --> 00:13:16,547
and then we're gonna move on
to meet Gary, all right?
253
00:13:16,797 --> 00:13:17,881
He's you're moving buddy.
254
00:13:18,173 --> 00:13:19,049
-Yeah.
-Okay.
255
00:13:19,508 --> 00:13:23,428
He's gonna show you awesome activities.
He's a nice guy, a master of Tai Chi.
256
00:13:23,720 --> 00:13:24,721
-CHRIS: Cool.
-MICHAEL: Yeah.
257
00:13:25,514 --> 00:13:27,766
(LIGHT FLICKERS)
258
00:13:29,142 --> 00:13:30,435
MICHAEL: Gary's a bit
of a legend around here.
259
00:13:31,186 --> 00:13:33,105
So, be careful if he challenges you
in anything.
260
00:13:33,230 --> 00:13:36,108
Oh, yeah. I've got a bit
of a competitive spirit myself.
261
00:13:36,275 --> 00:13:37,192
MICHAEL: Gary. how you doing?
262
00:13:37,276 --> 00:13:39,069
-Oh, good. Thanks.
-It's your new neighbor. It's Christopher.
263
00:13:39,152 --> 00:13:41,989
-Hello.
-Oh, hi, Chris. Welcome to Sunset Pine.
264
00:13:42,114 --> 00:13:45,742
-Oh, thank you.
-This is the paradise for retirement.
265
00:13:45,826 --> 00:13:46,827
Is it?
266
00:13:46,994 --> 00:13:48,370
What-- What's the best thing
around here to do?
267
00:13:48,662 --> 00:13:51,582
Ah! We have that traditional bingo.
268
00:13:51,832 --> 00:13:52,749
-Bingo?
-Bingo!
269
00:13:52,833 --> 00:13:53,917
-All right.
-Yeah.
270
00:13:54,126 --> 00:13:55,544
Bit of a workout for the mind.
271
00:13:55,669 --> 00:13:58,589
Bingo is not as--
not as physically challenging.
272
00:13:58,672 --> 00:14:03,552
Then, if you like, we do have a ping-pong,
you know, or workout in the gym.
273
00:14:03,844 --> 00:14:05,095
-Yeah.
-And also, aerobic classes.
274
00:14:05,220 --> 00:14:06,096
Terrific.
275
00:14:06,179 --> 00:14:07,389
-Would you like to join it?
-I'd love to.
276
00:14:07,514 --> 00:14:09,474
Come this way.
Whoa, watch your steps, okay?
277
00:14:15,564 --> 00:14:17,733
Okay, guys, how are we feeling, good?
278
00:14:17,858 --> 00:14:19,234
-Are we ready to get started?
-(CLASS CHEERS)
279
00:14:19,359 --> 00:14:21,445
Yes! Our aerobics class.
Oh, here's Gary. Come in.
280
00:14:21,612 --> 00:14:22,738
Oh, Chris, this way.
281
00:14:22,988 --> 00:14:27,784
Oh, and he's got our new resident here
with us. Hello, Chris. Nice to meet you.
282
00:14:28,118 --> 00:14:29,578
-Nice to meet you.
-How you doing?
283
00:14:30,078 --> 00:14:32,539
BJ: The scientists at MIT
who developed this suit,
284
00:14:32,664 --> 00:14:37,127
have observed the people who wear it,
tend to go through three distinct phases.
285
00:14:38,211 --> 00:14:41,006
The first being denial,
essentially, that they fight the suit.
286
00:14:42,257 --> 00:14:46,094
Okay. Guys, we're gonna start
with a big, deep breath in, legs apart.
287
00:14:46,261 --> 00:14:47,804
Breathe in. (INHALES DEEPLY)
288
00:14:48,847 --> 00:14:52,643
BJ: So, now we're handing Chris
an opportunity to fight his suit.
289
00:14:52,851 --> 00:14:54,978
We're offering him a chance
to beat aging...
290
00:14:55,687 --> 00:14:57,272
-(CHUCKLES) ...sort of.
-("I LIKE TO MOVE IT" PLAYING)
291
00:14:58,649 --> 00:15:03,987
Right. Left. Right. Good movement.
Yes, get that whole body going.
292
00:15:04,112 --> 00:15:05,489
-Whoo!
-Whoo!
293
00:15:05,656 --> 00:15:07,074
Yes!
294
00:15:11,119 --> 00:15:13,538
So, add the hands.
Yes! Bit of drama.
295
00:15:14,122 --> 00:15:15,332
Like we're at the nightclubs.
296
00:15:15,415 --> 00:15:17,084
Come on, back in the day,
you know what I mean.
297
00:15:17,250 --> 00:15:19,419
Yeah, back in the day.
Feels like yesterday.
298
00:15:19,544 --> 00:15:22,089
All right. Let's do the hips.
299
00:15:23,674 --> 00:15:25,759
We're gonna go back and thrust.
300
00:15:26,051 --> 00:15:27,803
Back and thrust.
301
00:15:28,387 --> 00:15:29,596
Look at Gary. He's killing it.
302
00:15:29,846 --> 00:15:31,056
Come on.
303
00:15:31,264 --> 00:15:33,141
Are you okay there, Chris?
You need to sit out?
304
00:15:33,266 --> 00:15:34,893
-Nah, I'm doing good.
-You're all good? Okay.
305
00:15:35,560 --> 00:15:37,187
-Chris, are you ready?
-Yeah, yeah. Come on.
306
00:15:37,270 --> 00:15:38,563
Okay. Here it comes.
307
00:15:39,564 --> 00:15:40,857
Come on, old man.
308
00:15:42,109 --> 00:15:44,444
-Something wrong with the bat, I think.
-(CHUCKLES)
309
00:15:44,820 --> 00:15:46,738
-That's what they always say.
-Stop talking.
310
00:15:49,032 --> 00:15:50,534
CHRIS: The aging suit is brutal.
311
00:15:50,951 --> 00:15:54,413
Affects my movement in a lot of ways.
And it's bloody exhausting.
312
00:15:54,579 --> 00:15:55,664
(GRUNTS)
313
00:15:57,249 --> 00:16:02,421
-Sunset Pines. Sunset Pines.
-Sunset Pines.
314
00:16:02,671 --> 00:16:05,173
Come on, Chris, say Pines.
315
00:16:06,383 --> 00:16:08,510
CHRIS: And I'm trying
to muscle through it, but...
316
00:16:09,094 --> 00:16:10,804
I'm just sort of wearing myself out.
317
00:16:11,096 --> 00:16:14,141
(CHUCKLES)
And... I find myself losing the battle.
318
00:16:14,307 --> 00:16:17,019
(SONG CONTINUES)
319
00:16:19,146 --> 00:16:20,605
No way, Chris, you're giving up already?
320
00:16:21,106 --> 00:16:22,899
-CHRIS: Shut up, Gary.
-GARY: Oh, look at that. (CHUCKLES)
321
00:16:23,775 --> 00:16:26,486
This is a lot more difficult
than I thought it was gonna be.
322
00:16:27,154 --> 00:16:32,367
-TEACHER: Sunset Pines. Sunset Pines.
-That's enough Sunset Pines already.
323
00:16:32,868 --> 00:16:34,286
-Let's breathe out.
-(EXHALES)
324
00:16:34,494 --> 00:16:36,705
And that's just our warm-up, guys.
325
00:16:36,788 --> 00:16:38,498
-Amazing!
-What?
326
00:16:38,749 --> 00:16:40,459
You've got it in you, Chris.
How you feeling?
327
00:16:40,959 --> 00:16:42,044
I'm gonna take a seat for a second.
328
00:16:42,544 --> 00:16:46,840
Chris is just gonna sit this one out.
All good. Step together. Tap. Tap.
329
00:16:47,382 --> 00:16:49,843
Tap and step together. Tap...
330
00:16:50,010 --> 00:16:52,721
CHRIS: The aging suit makes me feel
pretty nervous about the future.
331
00:16:53,180 --> 00:16:54,306
I guess what scares me
332
00:16:54,473 --> 00:16:57,392
is the deterioration
of-- of physical capabilities.
333
00:16:58,185 --> 00:17:02,105
Not being mobile, not being able to play
with my grandkids,
334
00:17:02,189 --> 00:17:03,774
not being able to surf,
not being able to be active.
335
00:17:03,982 --> 00:17:04,983
All the things I love to do.
336
00:17:05,317 --> 00:17:09,112
Could be incredibly challenging
but also scary, I'm sure.
337
00:17:17,579 --> 00:17:20,457
Great work today, guys,
thank you so much. See you next time.
338
00:17:20,582 --> 00:17:21,458
Good session.
339
00:17:22,125 --> 00:17:23,210
You all right there, Chris?
340
00:17:23,418 --> 00:17:25,796
-Good. Thank you.
-No worries. Take your time, okay?
341
00:17:26,838 --> 00:17:28,215
-BJ: Hey, bud.
-CHRIS: Hey.
342
00:17:28,507 --> 00:17:32,010
I just wanna check in at the end
of a-- a long day, I'd imagine.
343
00:17:32,177 --> 00:17:35,889
Yeah, very long day.
I feel like I've had an intense workout.
344
00:17:36,098 --> 00:17:38,934
-Well, we're not getting any younger.
-Yeah.
345
00:17:39,101 --> 00:17:42,521
So, Gary, I thought it'd be really helpful
if you shared with Chris
346
00:17:42,729 --> 00:17:45,482
some of your background,
story of your younger self.
347
00:17:46,066 --> 00:17:49,945
Well, when I was younger,
I used to be, you know, quite fit.
348
00:17:50,278 --> 00:17:53,031
When I was very active and very physical.
349
00:17:53,365 --> 00:17:54,241
Yeah.
350
00:17:54,366 --> 00:17:56,535
You know. And my favorite was in kung fu.
351
00:17:56,827 --> 00:18:00,247
(SLOW TEMPO MUSIC PLAYING)
352
00:18:02,290 --> 00:18:05,961
GARY: It became a huge part of my life,
my identity.
353
00:18:08,797 --> 00:18:12,342
I was really good at it, winning lots
of awards and titles.
354
00:18:14,928 --> 00:18:18,640
I was, at one stage, even awarded
a black belt by the Shaolin Temple.
355
00:18:20,767 --> 00:18:22,769
It was really, really something.
356
00:18:25,564 --> 00:18:29,568
And then one day, I had an accident,
you know, in the training.
357
00:18:29,693 --> 00:18:32,779
I went too hard and practically
smashed my knee.
358
00:18:34,030 --> 00:18:37,742
As I got older, my body just
never felt the same again.
359
00:18:38,201 --> 00:18:40,829
I could never be what I used to be.
360
00:18:42,706 --> 00:18:45,792
GARY: When you're young, we always think
that we are super or Superman,
361
00:18:45,959 --> 00:18:46,960
that we will live forever.
362
00:18:47,127 --> 00:18:48,962
We never give a thought that
as you age,
363
00:18:49,045 --> 00:18:53,466
you start to realize that different parts
of the body may start breaking down.
364
00:18:56,595 --> 00:18:57,846
But the truth is,
365
00:18:59,389 --> 00:19:00,557
you will grow old
366
00:19:01,057 --> 00:19:02,475
and your body will fail.
367
00:19:06,271 --> 00:19:10,942
So, gradually, you know,
you sort of have to accept...
368
00:19:11,484 --> 00:19:12,777
-Yeah.
-...the situation.
369
00:19:12,986 --> 00:19:14,529
And that's when Tai Chi came in.
370
00:19:20,702 --> 00:19:23,079
One morning when I was out walking,
371
00:19:23,371 --> 00:19:28,418
I saw a group of elderly people
doing this slow-motion type of exercise.
372
00:19:32,589 --> 00:19:34,007
And the balance that they have,
373
00:19:34,299 --> 00:19:39,429
you know, the flexibility
and the grace got me really curious.
374
00:19:42,724 --> 00:19:44,684
I saw something that I could relate to.
375
00:19:46,394 --> 00:19:47,854
An opportunity....
376
00:19:52,609 --> 00:19:55,403
And so, I started to learn Tai Chi.
377
00:19:58,323 --> 00:20:00,617
And I did it more and more.
378
00:20:15,590 --> 00:20:20,262
And as I learn about this,
you know, I found a new way
379
00:20:20,345 --> 00:20:22,931
of connecting to my physicality, you know?
380
00:20:23,014 --> 00:20:28,144
And so, this taught me a lot of things
and a new way of looking and of living.
381
00:20:29,062 --> 00:20:33,817
You know. And maybe that is something
that might be useful to you.
382
00:20:34,150 --> 00:20:37,362
One of the cruelties we do to each other
is we consider aging a failure,
383
00:20:37,612 --> 00:20:39,155
that our body's failing us.
384
00:20:39,990 --> 00:20:42,367
No. No, that's just the way we see it.
385
00:20:42,575 --> 00:20:46,997
Even as our body is maybe weakening,
it's opening up something else.
386
00:20:47,372 --> 00:20:49,040
And this may be part of us
is getting smaller,
387
00:20:49,249 --> 00:20:51,918
there's this room for us to get bigger
in some other way.
388
00:20:52,252 --> 00:20:55,046
That's when humans really shine,
as we come up against the limit.
389
00:20:55,213 --> 00:20:57,674
-Exactly. Yeah.
-It's a gift in a way, isn't it?
390
00:20:57,882 --> 00:21:00,093
GARY: Yeah, yeah,
it's a kind of revelation
391
00:21:00,385 --> 00:21:03,430
that once you learn to accept things
392
00:21:03,555 --> 00:21:04,556
for what it is,
393
00:21:04,681 --> 00:21:08,852
you actually find something even deeper
and more valuable.
394
00:21:09,352 --> 00:21:12,063
A lot of what you're saying, you know,
rings true to me,
395
00:21:12,188 --> 00:21:14,733
and it-- and it makes you think
this is not a bad kind of...
396
00:21:15,233 --> 00:21:18,945
How to--- how to reframe that
and how to-- how to adjust to it.
397
00:21:19,321 --> 00:21:21,865
How about, let's go
and try out some Tai Chi moves?
398
00:21:21,990 --> 00:21:23,408
-Sounds good.
-Okay.
399
00:21:24,492 --> 00:21:26,703
(MUSIC CONTINUES)
400
00:21:28,413 --> 00:21:32,334
GARY: Well, I hope that by listening
to my experience,
401
00:21:32,584 --> 00:21:36,963
Chris will learn that there are ways
402
00:21:37,047 --> 00:21:41,551
that you can continue to live
the life that you want to.
403
00:21:43,595 --> 00:21:46,222
You can actually expand yourself.
404
00:21:46,931 --> 00:21:52,145
So, you actually discover
a deeper understanding of the body.
405
00:21:58,318 --> 00:21:59,778
CHRIS: It was great talking to Gary.
406
00:22:00,153 --> 00:22:03,490
Makes me realize that, you know,
my approach to the aging suit
407
00:22:03,698 --> 00:22:08,870
shouldn't be to try and beat it.
Should be to adapt and evolve with it.
408
00:22:11,456 --> 00:22:13,041
(MUSIC ENDS)
409
00:22:15,960 --> 00:22:17,921
-(CRICKETS CHIRPING)
-(CAMERA DINGS)
410
00:22:18,129 --> 00:22:22,675
All right, so day one down.
Sunset Pines Retirement Village.
411
00:22:23,676 --> 00:22:27,180
Officially retired and feeling pretty old
after wearing that suit all day,
412
00:22:27,305 --> 00:22:28,306
pretty restrictive.
413
00:22:28,515 --> 00:22:31,726
I started to get kind of irritated,
especially when people were talking to me
414
00:22:33,019 --> 00:22:35,897
the way that I guess a lot of us
talk to elderly people,
415
00:22:36,064 --> 00:22:39,442
which is that sort of, you know,
speaking very clear and "hello."
416
00:22:39,609 --> 00:22:43,029
And there's almost this kind of
patronizing sort of tone to it.
417
00:22:43,279 --> 00:22:46,533
So, I hope I don't do that
when I speak to elderly people.
418
00:22:46,699 --> 00:22:48,660
Now, I've got to get comfortable
in this room here.
419
00:22:48,785 --> 00:22:51,663
We've got a massive bed here
which looks like something
420
00:22:51,996 --> 00:22:54,249
one of my kids would sleep in.
What else we got in here?
421
00:22:54,457 --> 00:22:57,210
Not much, this is it.
It's a little bit like a prison.
422
00:22:57,836 --> 00:22:59,129
Yeah, good night.
423
00:23:08,304 --> 00:23:09,764
FEMALE VOICE: (OVER P.A.)
Good morning, residents.
424
00:23:09,889 --> 00:23:12,100
It's another beautiful day here
at Sunset Pines
425
00:23:12,225 --> 00:23:16,229
where we live every day to the fullest.
Lots of fun activities to do today
426
00:23:16,521 --> 00:23:17,480
and tonight
427
00:23:17,689 --> 00:23:19,816
there's our very own Sunset Pines Ball.
428
00:23:20,358 --> 00:23:21,901
So, don't forget your dancing shoes.
429
00:23:26,781 --> 00:23:30,201
("WILLIAM TELL OVERTURE" PLAYING)
430
00:23:30,660 --> 00:23:31,619
FEMALE VOICE: Morning, Chris!
431
00:23:34,414 --> 00:23:37,625
BJ: Day two at Sunset Pines is designed
for Chris to sort of settle in.
432
00:23:37,834 --> 00:23:38,751
MALE VOICE: Hey, Chris.
433
00:23:39,544 --> 00:23:43,298
BJ: As people wear this suit,
what the researchers at MIT have seen,
434
00:23:43,506 --> 00:23:46,468
is the second stage is you move into
this adaptive response.
435
00:23:47,093 --> 00:23:49,137
Touch your toes, man.
See if you can touch your toes.
436
00:23:49,429 --> 00:23:52,932
CHRIS: So, if I'm going to get any
longevity benefits from this experience...
437
00:23:53,016 --> 00:23:54,225
(GRUNTS)
438
00:23:54,350 --> 00:23:58,396
...then my objective today is
to adapt to life in the aging suit.
439
00:23:59,105 --> 00:24:00,732
-Wow.
-CHRIS: First up...
440
00:24:01,733 --> 00:24:03,109
the rematch with Gary.
441
00:24:03,276 --> 00:24:04,360
Ready to go again, Chris?
442
00:24:04,486 --> 00:24:08,781
And this time, I've adapted
and recruited a doubles partner,
443
00:24:09,115 --> 00:24:10,241
Douglas.
444
00:24:10,783 --> 00:24:12,994
(SONG CONTINUES)
445
00:24:15,455 --> 00:24:16,456
Oh, good shot.
446
00:24:17,457 --> 00:24:18,374
Gary!
447
00:24:19,959 --> 00:24:20,835
Good shot.
448
00:24:21,085 --> 00:24:23,463
Okay. Watch this. Huh?
449
00:24:23,671 --> 00:24:25,131
We're not gonna watch that.
Just hit the ball.
450
00:24:25,340 --> 00:24:26,257
Okay, here it comes.
451
00:24:28,760 --> 00:24:31,554
-That's it. Game over.
-I'm not playing anymore.
452
00:24:33,473 --> 00:24:35,141
Ah! Steady.
453
00:24:36,017 --> 00:24:37,101
(EXHALES)
454
00:24:37,560 --> 00:24:40,063
BJ: So, Chris is trying to adapt
to this suit...
455
00:24:41,356 --> 00:24:43,691
to work around it. Hack it.
456
00:24:44,150 --> 00:24:46,110
(SIGHS) Too old for this... (BLEEP)
457
00:24:46,945 --> 00:24:50,240
But he's still in this mode
that this is something to beat.
458
00:24:52,742 --> 00:24:56,120
But adaptation is not how
he's going to beat the suit.
459
00:25:05,129 --> 00:25:07,382
-(SONG ENDS)
-(GLASS CRASHES)
460
00:25:11,761 --> 00:25:13,721
CHRIS: So, I'm doing my best to adapt
to the suit.
461
00:25:14,055 --> 00:25:16,891
But mostly it's just kind of bugging me.
462
00:25:18,351 --> 00:25:19,435
That is mine.
463
00:25:19,519 --> 00:25:21,396
-Thank you very much.
-Good game.
464
00:25:22,522 --> 00:25:25,316
CHRIS: Maybe it's time I tried something
a little less physical.
465
00:25:25,942 --> 00:25:27,110
Oh, are you all right there, Chris?
466
00:25:28,611 --> 00:25:29,779
DOUGLAS: Poor old bugger.
467
00:25:31,197 --> 00:25:32,615
CHRIS: And a bit more creative.
468
00:25:33,366 --> 00:25:37,370
Hi, everyone. I just wanted
to welcome you to today's art class.
469
00:25:37,579 --> 00:25:39,789
Today we're going to be doing
self-portraits.
470
00:25:40,290 --> 00:25:45,044
Now, don't give me that, you'll be fine.
We're going to explore our identity today.
471
00:25:45,336 --> 00:25:47,130
So, yeah, get into it. Have fun.
472
00:25:47,255 --> 00:25:49,007
-Okay. Thank you.
-Have fun.
473
00:25:49,382 --> 00:25:50,758
Hi, Chris. My name is Natalie.
474
00:25:51,175 --> 00:25:53,094
-Nice to meet you. All right.
-I just wanted to welcome you.
475
00:25:53,177 --> 00:25:54,470
-Good luck.
-Cool. Thank you.
476
00:25:55,179 --> 00:25:57,056
(FEMALE VOICE SPEAKING INDISTINCTLY)
477
00:25:57,307 --> 00:26:02,979
BJ: So, the real goal of day two
is to move Chris beyond adaptation
478
00:26:03,271 --> 00:26:05,023
to the third and final lesson
of the suit.
479
00:26:05,356 --> 00:26:08,526
Acceptance and learning
to rely upon others.
480
00:26:09,193 --> 00:26:10,528
What's your favorite color?
481
00:26:11,154 --> 00:26:13,615
I like this bluey-pink kind
of vibe we got going here.
482
00:26:13,740 --> 00:26:14,991
FEMALE VOICE: Oh, okay.
483
00:26:16,075 --> 00:26:17,952
-Bit on my helmet.
-(ALL CHUCKLE)
484
00:26:18,077 --> 00:26:20,747
Very nice. It probably makes it look
a little bit more interesting, doesn't it?
485
00:26:20,830 --> 00:26:23,166
Oh, I know-- I know what I'll do.
I'll give you a rally stripe.
486
00:26:23,541 --> 00:26:24,667
-A rally stripe?
-Yeah.
487
00:26:25,168 --> 00:26:27,128
-Oh, yeah. Bring it on.
-A rally stripe.
488
00:26:27,378 --> 00:26:28,713
Wait, wait. Don't move.
489
00:26:29,422 --> 00:26:31,049
-Yeah?
-What do you reckon, guys?
490
00:26:31,341 --> 00:26:33,259
-NATALIE: Aw. It looks fantastic.
-Nice.
491
00:26:37,513 --> 00:26:39,974
How do you deal with that hand
with that strap on it?
492
00:26:40,433 --> 00:26:41,643
Very tricky, isn't it?
493
00:26:41,809 --> 00:26:43,478
-What do you feel like? An 80-year-old?
-Yep!
494
00:26:43,603 --> 00:26:45,104
(ALL LAUGH)
495
00:26:45,688 --> 00:26:47,190
Arms feels a little bit heavy.
496
00:26:47,523 --> 00:26:50,109
-You're looking a bit stiff.
-I feel a bit stiff.
497
00:26:51,361 --> 00:26:54,155
So, what's the secret?
How have you guys stayed so active?
498
00:26:54,489 --> 00:26:56,532
-I swim and I walk.
-CHRIS: Yeah.
499
00:26:56,658 --> 00:26:59,786
You know, and I get out and do stuff.
I swim all winter.
500
00:27:00,078 --> 00:27:02,288
-I'm pretty active at 80, so it's not bad.
-Yeah.
501
00:27:02,497 --> 00:27:06,709
I think as well as being physically active
at the same time, keep your mind active.
502
00:27:06,918 --> 00:27:09,962
You know, build up a good relationship
with your family, your children,
503
00:27:10,171 --> 00:27:12,465
grandchildren...
make a lot of friends.
504
00:27:12,840 --> 00:27:13,758
Yeah.
505
00:27:13,883 --> 00:27:16,511
And-- and while you're doing that,
you will also helping yourself
506
00:27:16,678 --> 00:27:18,304
in maintaining your youth.
507
00:27:19,639 --> 00:27:23,768
BJ: So, if Chris can accept getting older
and drop this notion
508
00:27:23,893 --> 00:27:25,269
of physical independence,
509
00:27:25,687 --> 00:27:27,897
that's when he can learn
to rely on others.
510
00:27:28,564 --> 00:27:31,943
He's going to have to adopt
a bigger sense of himself
511
00:27:32,026 --> 00:27:36,406
that can accommodate frailty,
and vulnerability, and old age.
512
00:27:37,407 --> 00:27:40,827
This is the lesson if you can learn
to accept that fact.
513
00:27:40,952 --> 00:27:44,789
That's when we get to experience
just how connected we all are
514
00:27:44,872 --> 00:27:48,626
to each other and to the world around us.
This is very, very good for your health.
515
00:27:49,502 --> 00:27:52,088
-So, you got children?
-Yep. Three kids.
516
00:27:52,296 --> 00:27:53,214
How old?
517
00:27:53,464 --> 00:27:57,260
-Nine and seven. Two twin boys at seven.
-Oh!
518
00:27:57,385 --> 00:27:59,721
-Yeah.
-They were fun when they were babies.
519
00:27:59,971 --> 00:28:00,888
Yes, they're fun now.
520
00:28:03,307 --> 00:28:05,727
You miss them when you are out
and about doing
521
00:28:05,935 --> 00:28:07,770
-your acting?
-Yeah, definitely. Yep.
522
00:28:07,937 --> 00:28:09,063
Yep. Yep.
523
00:28:11,399 --> 00:28:13,735
NATALIE: It's looking good. Well done.
524
00:28:14,444 --> 00:28:18,072
-Oh, Chris. Tell me about yours.
-I'm not sure what it is.
525
00:28:18,364 --> 00:28:20,408
It's like me crossed with a koala.
526
00:28:20,992 --> 00:28:22,493
(ALL CHUCKLE)
527
00:28:23,745 --> 00:28:25,705
CHRIS: I just need a eucalyptus leaf
to be chewin' on.
528
00:28:26,038 --> 00:28:27,165
NATALIE: No, looks great.
529
00:28:41,429 --> 00:28:42,472
BJ: Hey, bud.
530
00:28:42,764 --> 00:28:44,182
-Hello.
-How you doing?
531
00:28:44,932 --> 00:28:45,850
CHRIS: Just...
532
00:28:46,392 --> 00:28:50,772
remove the-- the suit for a minute.
Just a... Yeah, it's just so good to...
533
00:28:50,938 --> 00:28:52,064
It's nice to have a breather.
534
00:28:52,607 --> 00:28:54,776
-Feel good to take it off?
-It does, yeah.
535
00:28:54,859 --> 00:28:56,319
Well, good news.
536
00:28:56,652 --> 00:28:59,739
-(CHUCKLES)
-You get to be done with that suit.
537
00:28:59,947 --> 00:29:01,407
That experiment is over.
538
00:29:02,033 --> 00:29:03,034
Wonderful.
539
00:29:03,284 --> 00:29:04,869
Yeah, I'll leave it right here
on the couch.
540
00:29:05,119 --> 00:29:06,412
Right, oh. Exactly.
541
00:29:07,413 --> 00:29:09,665
The major lesson here is acceptance.
542
00:29:09,999 --> 00:29:13,211
There's certain things or certain battles
we're just not going to win
543
00:29:13,377 --> 00:29:15,171
and you're not going
to beat that suit...
544
00:29:15,254 --> 00:29:16,172
Yeah.
545
00:29:16,339 --> 00:29:18,049
...and you're not going to beat aging
and that's okay.
546
00:29:18,216 --> 00:29:22,303
Yeah. But then how do you come
to terms with that? How do people accept?
547
00:29:24,305 --> 00:29:27,517
For me, just couple things
to tell you about.
548
00:29:27,600 --> 00:29:29,310
I-- So, when I was 19,
549
00:29:30,102 --> 00:29:31,395
a sophomore in college...
550
00:29:34,774 --> 00:29:36,150
you know, life was really good.
551
00:29:39,070 --> 00:29:40,613
Then sophomore fall,
552
00:29:41,197 --> 00:29:43,533
friends of mine and I,
we were screwing around
553
00:29:43,866 --> 00:29:46,786
on our commuter train
and my buds and I,
554
00:29:46,953 --> 00:29:49,372
we just climbed it
like you climb a tree.
555
00:29:49,580 --> 00:29:51,457
There was just a parked train
just sitting there.
556
00:29:52,041 --> 00:29:55,795
But when I stood up,
I had a metal watch on my wrist.
557
00:29:56,254 --> 00:29:58,881
And when I stood up,
I was close enough to the power source,
558
00:29:58,965 --> 00:30:02,718
the electricity arced to the watch.
Instantaneous big explosion,
559
00:30:02,844 --> 00:30:07,431
and in a moment just, you know,
everything changed in a way.
560
00:30:13,104 --> 00:30:16,816
I lost one arm below the elbow
and both legs below the knee,
561
00:30:19,068 --> 00:30:21,028
and I came very close to death.
562
00:30:27,410 --> 00:30:28,744
It broke me down.
563
00:30:30,204 --> 00:30:32,915
My life was over. I was just pure loss.
564
00:30:36,794 --> 00:30:39,422
And I thought, "Who am I, now?"
565
00:30:43,593 --> 00:30:47,847
This forced me to reimagine myself.
566
00:30:48,264 --> 00:30:50,683
Adaptation was only going
to get me so far.
567
00:30:51,434 --> 00:30:52,643
I had to accept it.
568
00:30:53,853 --> 00:30:56,272
And somewhere along the way,
it took me a few years,
569
00:30:56,606 --> 00:31:00,234
but there came a point
where I let that old body,
570
00:31:00,526 --> 00:31:03,112
that old sense of self, I let him go.
571
00:31:06,449 --> 00:31:07,742
He died.
572
00:31:09,410 --> 00:31:11,037
What was in store for me...
573
00:31:15,166 --> 00:31:19,086
I knew that my identity didn't exist
in my feet.
574
00:31:23,841 --> 00:31:25,676
I look at myself in the mirror
every once in a while and say,
575
00:31:25,801 --> 00:31:28,846
"This is my life. This is it.
This is-- this is my life."
576
00:31:38,814 --> 00:31:41,275
I think this is a part of acceptance
is where you actually
577
00:31:41,400 --> 00:31:42,443
let the change happen.
578
00:31:53,871 --> 00:31:55,831
-(DOG BARKS)
-Come on.
579
00:31:56,082 --> 00:31:57,083
That's it.
580
00:31:58,042 --> 00:31:59,210
Good girl.
581
00:32:05,091 --> 00:32:06,759
BJ: That was a big, big deal for me.
582
00:32:06,842 --> 00:32:09,178
Those years following my accident
and learning to play
583
00:32:09,261 --> 00:32:11,180
with how I saw myself in the world.
584
00:32:16,060 --> 00:32:19,563
My sense of self had expanded
to the point where not only
585
00:32:19,772 --> 00:32:21,607
I could accommodate limb loss.
586
00:32:22,400 --> 00:32:25,277
But I started making meaning
and making sense of my experience.
587
00:32:25,403 --> 00:32:28,239
I went into medicine
and fell immediately in love
588
00:32:28,447 --> 00:32:29,615
with palliative care.
589
00:32:33,953 --> 00:32:35,913
People usually have a misunderstanding
of it that it's all about
590
00:32:36,080 --> 00:32:37,164
end of life and death.
591
00:32:37,456 --> 00:32:40,501
But my job is to treat suffering
and to help people
592
00:32:40,626 --> 00:32:42,128
find meaning in their life.
593
00:32:42,211 --> 00:32:45,381
So, you could also say it's something
of a philosophy.
594
00:32:45,548 --> 00:32:46,549
Come on. Right here.
595
00:32:47,883 --> 00:32:51,595
My story is dramatic,
but it's just a variation on a theme.
596
00:32:51,971 --> 00:32:55,766
We all suffer, we all bump up
against things that we can't control.
597
00:32:59,395 --> 00:33:01,731
And that brings us to this point
of acceptance
598
00:33:02,064 --> 00:33:03,941
and that's a place
where I'm trying to move Chris.
599
00:33:08,112 --> 00:33:11,991
CHRIS: Talking with BJ, I find myself
in awe of his attitude.
600
00:33:12,575 --> 00:33:16,037
He went through one
of the toughest experiences
601
00:33:16,245 --> 00:33:18,372
someone can go through
at a very young age too,
602
00:33:19,373 --> 00:33:22,501
and yet he's accepted that experience,
603
00:33:22,626 --> 00:33:26,255
and I find that such a beautiful approach
to life.
604
00:33:33,679 --> 00:33:36,140
So, are you starting to get a little hint,
605
00:33:36,223 --> 00:33:38,642
a little glimmer
at this thing called acceptance?
606
00:33:39,852 --> 00:33:44,440
Yeah, I mean, one thing I've accepted
and come to terms with is
607
00:33:44,523 --> 00:33:46,400
that I-- I don't feel invincible,
you know.
608
00:33:46,484 --> 00:33:49,111
And the really interesting thing
that certainly I think about is, like,
609
00:33:49,278 --> 00:33:53,783
well, there will come a day when
you can't take the suit off and...
610
00:33:54,075 --> 00:33:55,534
that's an intimidating...
611
00:33:55,868 --> 00:33:58,287
-thought for me, you know?
-Mm-hmm.
612
00:33:58,454 --> 00:34:00,122
-It's a big one.
-Yeah.
613
00:34:03,751 --> 00:34:05,669
Yeah, so, it stirs up
a whole lot of
614
00:34:06,587 --> 00:34:09,048
ideas and-- and thoughts.
615
00:34:09,381 --> 00:34:14,303
And, you know, I-- I think just living
in that space of sort of goal-orientated
616
00:34:14,428 --> 00:34:17,848
-kind of get through this checklist first.
-Mm-hmm.
617
00:34:19,141 --> 00:34:21,268
It can also be sort of dangerous, right?
Like a--
618
00:34:21,477 --> 00:34:22,978
-Absolutely.
-'Cause it's the assumption
619
00:34:23,104 --> 00:34:25,231
that you have time to get through it
rather than going...
620
00:34:25,689 --> 00:34:26,607
Right.
621
00:34:26,816 --> 00:34:28,234
-Man.
-There may not be a tomorrow.
622
00:34:28,317 --> 00:34:30,277
Yeah, absolutely. Yep.
623
00:34:30,653 --> 00:34:33,405
I've come to learn how hard it is
to actually be in the moment.
624
00:34:33,656 --> 00:34:35,032
Is that a skill you have?
625
00:34:35,533 --> 00:34:36,742
It's something I...
626
00:34:37,535 --> 00:34:40,996
am aware
that I-- I-- I want to achieve...
627
00:34:41,205 --> 00:34:42,623
and be better at, you know.
628
00:34:43,165 --> 00:34:44,750
But...
629
00:34:45,084 --> 00:34:48,462
you know. Being in it,
being brutally honest with myself.
630
00:34:48,963 --> 00:34:51,549
I'm not. And now...
631
00:34:54,301 --> 00:34:56,512
I'm sort of going,
"What's really important?" You know?
632
00:34:56,720 --> 00:34:59,265
You know, I just feel like I'm sort of,
you know, busier and busier and busier,
633
00:34:59,431 --> 00:35:02,726
and I'm not even with the kids
as much as I want to be.
634
00:35:03,394 --> 00:35:04,854
But like, I think about it--
635
00:35:05,729 --> 00:35:07,148
that a lot,
you know, and just...
636
00:35:09,608 --> 00:35:12,069
Just the sort of fragility of it all.
637
00:35:17,324 --> 00:35:19,618
(EXHALES DEEPLY)
638
00:35:35,259 --> 00:35:36,927
I just wanna get this right.
639
00:35:39,638 --> 00:35:40,764
It...
640
00:35:44,226 --> 00:35:46,187
I've been working so much for...
641
00:35:47,188 --> 00:35:48,314
ten or twelve years now,
642
00:35:49,815 --> 00:35:53,569
and found a lot of, you know,
my memories have...
643
00:35:53,777 --> 00:35:58,073
it felt like they are in fast forward,
and wishing I had a sort of pause
644
00:35:58,199 --> 00:35:59,366
and taken more time.
645
00:35:59,992 --> 00:36:01,035
And...
646
00:36:01,952 --> 00:36:03,454
it makes me think about a story
647
00:36:03,579 --> 00:36:06,081
my mom was telling me about.
The experience she had recently,
648
00:36:06,165 --> 00:36:10,377
where she thought she was facing
the end of her life for a brief moment.
649
00:36:12,296 --> 00:36:14,715
And that she felt...
650
00:36:15,758 --> 00:36:18,385
complete peace with her experiences
651
00:36:18,469 --> 00:36:22,097
in the fact that she had many people
around her that loved her,
652
00:36:22,264 --> 00:36:25,100
many people that she loved
and she had a very full life,
653
00:36:25,226 --> 00:36:29,730
and I think it affected me because I...
654
00:36:31,523 --> 00:36:34,151
I don't want to find myself
rushing through things anymore.
655
00:36:38,864 --> 00:36:40,532
Yeah. This experience is making me
656
00:36:40,699 --> 00:36:42,826
want to press pause
on everything for a while
657
00:36:43,035 --> 00:36:45,829
and then kind of be much more present
than I've been.
658
00:36:51,502 --> 00:36:54,255
BJ: So, at this point,
Chris is opening up a little bit,
659
00:36:54,546 --> 00:36:57,675
which is an invaluable moment
along the way to acceptance.
660
00:36:59,677 --> 00:37:02,930
It's now time to make some
of these lessons more personal for him.
661
00:37:03,514 --> 00:37:05,599
And explore the world of emotional loss.
662
00:37:10,104 --> 00:37:13,732
The finale of day two
is a dance at Sunset Pines.
663
00:37:13,857 --> 00:37:15,276
(INDISTINCT CHATTER)
664
00:37:15,442 --> 00:37:16,944
MALE VOICE:
Do you wanna try this on, see if it fits?
665
00:37:17,987 --> 00:37:21,115
BJ: What Chris doesn't know is,
at the dance, his wife,
666
00:37:21,282 --> 00:37:23,701
his real wife, Elsa,
will be waiting for him.
667
00:37:24,451 --> 00:37:26,412
Oh, my God.
668
00:37:26,829 --> 00:37:31,041
And Elsa has signed up to be age 50 years
through the magic of prosthetics.
669
00:37:31,208 --> 00:37:32,960
Yeah, I don't feel bad about my hands now.
670
00:37:33,085 --> 00:37:34,962
-Look at my hands!
-Yeah. There ya go.
671
00:37:35,129 --> 00:37:37,214
ELSA: So, I'm sitting in the chair,
672
00:37:37,548 --> 00:37:40,217
and they started putting
on the prosthetics
673
00:37:40,968 --> 00:37:43,012
and it start to feel really weird.
674
00:37:43,762 --> 00:37:45,848
I was like, I don't want to do this.
675
00:37:46,223 --> 00:37:48,851
It was a moment of, like,
"I can't do this."
676
00:37:51,186 --> 00:37:52,229
Aging is...
677
00:37:53,397 --> 00:37:56,150
is threatening,
especially with women
678
00:37:56,317 --> 00:37:59,236
and in this society,
it made me think about
679
00:37:59,445 --> 00:38:01,739
how much value we give to youth.
680
00:38:02,781 --> 00:38:04,867
BJ: This is possibly
the most confrontational,
681
00:38:05,034 --> 00:38:07,036
daring moment of this whole experiment.
682
00:38:07,244 --> 00:38:10,039
Chris does not know this is coming.
This is a big surprise for him.
683
00:38:10,331 --> 00:38:12,166
Yeah, I can-- I can see my mom actually.
684
00:38:12,416 --> 00:38:17,129
It just makes you feel like,
God is that where we gonna go
685
00:38:17,338 --> 00:38:19,965
and be, you know. It's-- it's difficult.
(CHUCKLES)
686
00:38:20,674 --> 00:38:22,051
BJ: But, you know, what's interesting is,
687
00:38:22,217 --> 00:38:24,887
we know from data
that most of us are less afraid
688
00:38:25,012 --> 00:38:27,514
by our own frailty, our own deaths
689
00:38:27,806 --> 00:38:30,517
than we are at the deaths
of people we care for.
690
00:38:32,269 --> 00:38:34,313
So, to explore this further,
691
00:38:34,563 --> 00:38:38,025
we want Chris to meet another resident
of Sunset Pines.
692
00:38:38,901 --> 00:38:42,905
Well, my name is Aisea Vakalalabure.
I'm a Fijian, from Fiji.
693
00:38:43,072 --> 00:38:45,574
And I'm 88 years old.
694
00:38:45,908 --> 00:38:48,619
And here's your table Mr. Hemsworth.
I like you to meet Aisea.
695
00:38:48,869 --> 00:38:49,787
Aisea?
696
00:38:50,245 --> 00:38:52,581
-Hi Chris, pleased to meet you.
-You too.
697
00:38:52,998 --> 00:38:54,541
PRODUCER:
Do you know who Chris Hemsworth is?
698
00:38:54,750 --> 00:38:55,626
No.
699
00:38:55,918 --> 00:38:58,128
(ALL CHUCKLING)
700
00:38:59,004 --> 00:39:00,297
No.
701
00:39:02,424 --> 00:39:05,511
How do you feel now coming
to this life of retirement?
702
00:39:05,677 --> 00:39:07,805
-How...
-Very different, very different.
703
00:39:08,305 --> 00:39:10,391
A lot of wonderful people though,
you know?
704
00:39:10,599 --> 00:39:12,810
It's been a very unique experience.
705
00:39:12,935 --> 00:39:13,977
Well, I'll tell you
706
00:39:14,269 --> 00:39:16,980
being an elderly person
is the best thing,
707
00:39:17,689 --> 00:39:19,691
aging is very important in life.
708
00:39:19,983 --> 00:39:22,403
BJ said it was a-- a great opportunity
to meet you
709
00:39:22,611 --> 00:39:24,363
because you have an important story.
710
00:39:24,863 --> 00:39:25,823
Well.
711
00:39:26,490 --> 00:39:28,992
I come from Fiji and I come
from a chiefly family,
712
00:39:29,576 --> 00:39:34,373
and my eldest brother we were very close.
I was closer to him than to my parents.
713
00:39:37,000 --> 00:39:39,503
To him, I am the small baby brother
714
00:39:40,254 --> 00:39:42,256
but to me, he's everything.
715
00:39:45,008 --> 00:39:47,803
And everywhere he goes
I'm always behind him.
716
00:39:47,886 --> 00:39:49,138
I was his shadow.
717
00:39:52,975 --> 00:39:54,852
From childhood, right up until
718
00:39:54,977 --> 00:39:57,646
we went to the army he's always there,
719
00:39:57,855 --> 00:39:59,523
and he's always looking after me.
720
00:40:02,359 --> 00:40:04,069
And I look at him as a father,
721
00:40:04,611 --> 00:40:06,780
big brother, and my protector.
722
00:40:07,948 --> 00:40:09,158
When our father died,
723
00:40:09,324 --> 00:40:10,951
being the eldest of the family,
724
00:40:11,326 --> 00:40:14,163
he had to take over the role of chief.
725
00:40:19,251 --> 00:40:20,878
And he became a good chief,
726
00:40:21,462 --> 00:40:22,629
and the people loved him.
727
00:40:24,131 --> 00:40:26,508
Unfortunately, this didn't last long.
728
00:40:27,718 --> 00:40:29,178
He became sick.
729
00:40:35,976 --> 00:40:36,977
When he died,
730
00:40:39,146 --> 00:40:41,440
my world came crumbling down.
731
00:40:45,486 --> 00:40:47,237
And I lost
732
00:40:48,614 --> 00:40:51,950
the man that I loved,
my real brother.
733
00:40:53,243 --> 00:40:54,870
And I was devastated,
734
00:40:55,454 --> 00:40:57,080
the loss that I suffered
735
00:40:57,831 --> 00:40:59,333
is unmeasurable.
736
00:41:08,550 --> 00:41:10,385
But in Fijian society
737
00:41:10,594 --> 00:41:14,389
there is a period
of mourning of 100 days and 100 nights
738
00:41:14,765 --> 00:41:17,017
when the whole village is closed down.
739
00:41:21,813 --> 00:41:25,484
No singing. No playing. No nothing.
740
00:41:28,654 --> 00:41:30,239
And as the 100 days began,
741
00:41:30,405 --> 00:41:32,366
(THUNDER RUMBLES)
742
00:41:32,491 --> 00:41:34,243
I didn't want to be around people
743
00:41:34,451 --> 00:41:36,453
let alone lead a community.
744
00:41:39,706 --> 00:41:41,416
And I thought to myself
745
00:41:41,542 --> 00:41:42,918
will I be good enough?
746
00:41:43,794 --> 00:41:46,255
(LIGHTNING CRACKLES)
747
00:41:51,343 --> 00:41:54,054
Will they respect me
as they respected my brother?
748
00:41:55,722 --> 00:41:56,848
I can't do this.
749
00:42:05,732 --> 00:42:07,818
But 100 days is a long time.
750
00:42:08,193 --> 00:42:11,196
(BIRDS CHIRPING)
751
00:42:12,155 --> 00:42:14,366
It gives you time to think.
752
00:42:18,537 --> 00:42:20,831
To learn, to be more open to others.
753
00:42:22,874 --> 00:42:23,875
To grow.
754
00:42:25,794 --> 00:42:27,170
Day after day.
755
00:42:28,797 --> 00:42:30,173
Every sunrise.
756
00:42:31,675 --> 00:42:32,884
Every sunset.
757
00:42:33,510 --> 00:42:35,887
The grief was changing me.
758
00:42:38,390 --> 00:42:40,225
And that was how I accepted
759
00:42:40,559 --> 00:42:42,603
I must stand up.
760
00:42:43,020 --> 00:42:45,355
Follow his footsteps, put on his shoes,
761
00:42:45,606 --> 00:42:46,982
though big it may be,
762
00:42:47,065 --> 00:42:49,318
and accept the role of being a chief.
763
00:42:52,029 --> 00:42:55,032
BJ: What I really want Chris to learn
from Aisea's example
764
00:42:55,282 --> 00:42:59,286
is the importance of giving ourself
time and space
765
00:42:59,494 --> 00:43:01,830
to have very difficult feelings.
766
00:43:02,998 --> 00:43:05,959
Life includes incredible sorrow,
767
00:43:06,335 --> 00:43:10,213
incredible sadness, and that those,
just like aging aren't our enemy,
768
00:43:10,714 --> 00:43:12,215
they're just part of the deal.
769
00:43:14,301 --> 00:43:17,137
AISEA: You will lose the people you love.
770
00:43:18,472 --> 00:43:21,350
But I was a better community leader
771
00:43:21,892 --> 00:43:24,311
a better man,
because of those hundred days.
772
00:43:25,896 --> 00:43:29,608
And so, I learnt grief is beautiful.
773
00:43:30,692 --> 00:43:33,612
Sounds like where you're from
there's far more acceptance
774
00:43:33,779 --> 00:43:35,947
and welcoming of that transition.
775
00:43:36,114 --> 00:43:38,241
AISEA:
You know, I believe that Western society
776
00:43:38,325 --> 00:43:40,202
don't give enough time to grieve.
777
00:43:41,370 --> 00:43:42,788
Grief is good.
778
00:43:43,080 --> 00:43:44,539
That’s what I believe in.
779
00:43:44,998 --> 00:43:47,626
Gentlemen, here are your meals.
780
00:43:48,043 --> 00:43:51,296
This is Sunset Pines finest,
and, Mr. Hemsworth,
781
00:43:51,421 --> 00:43:54,841
we'll be looking forward to seeing you
at our weekly dance this evening.
782
00:43:56,176 --> 00:43:58,387
-Bon appetit.
-Thank you.
783
00:43:58,553 --> 00:43:59,596
Dancing?
784
00:44:01,431 --> 00:44:03,975
-Should be fun.
-AISEA: Yes. (CHUCKLES)
785
00:44:06,520 --> 00:44:09,564
CHRIS: It's great talking to Aisea
and so good to hear his story.
786
00:44:10,315 --> 00:44:12,651
But the idea of losing
the people you love,
787
00:44:13,110 --> 00:44:14,861
I think is the scariest thing
788
00:44:15,320 --> 00:44:18,990
and that's not really something
I'm ready to accept just yet.
789
00:44:21,993 --> 00:44:24,579
MALE VOICE: Sorry, Elsa. Is it okay
if you just keep your eyes closed
790
00:44:24,746 --> 00:44:25,747
-for a little while?
-ELSA: Mm-hmm.
791
00:44:25,872 --> 00:44:27,165
Just while we do this. Thank you.
792
00:44:29,876 --> 00:44:32,379
BJ: So, the last part of day two,
we come to the dance,
793
00:44:32,629 --> 00:44:37,884
and this is where we confront Chris
with Elsa, his beloved wife.
794
00:44:38,510 --> 00:44:41,096
But now Elsa is the one
who's aged 50 years.
795
00:44:41,346 --> 00:44:43,765
("SMOKE GETS IN YOUR EYES" PLAYING)
796
00:44:44,015 --> 00:44:45,684
This could be good,
or it could be very tragic.
797
00:44:47,269 --> 00:44:48,979
I don't know what's going to happen.
798
00:44:51,982 --> 00:44:54,359
ELSA: Looking at myself,
it's really confronting,
799
00:44:54,735 --> 00:44:58,029
and so real, like, really, really real.
800
00:45:01,324 --> 00:45:03,285
I feel really vulnerable.
801
00:45:05,370 --> 00:45:08,331
And I'm not sure I want Chris
to see me like this.
802
00:45:08,915 --> 00:45:10,041
Yeah.
803
00:45:10,459 --> 00:45:15,297
(SONG CONTINUES PLAYING)
804
00:45:21,511 --> 00:45:25,307
(SPEAKING FOREIGN LANGUAGE)
805
00:45:25,515 --> 00:45:27,684
-Chris, there you are. Now...
-CHRIS: You all right?
806
00:45:28,477 --> 00:45:32,147
I have set you up with a fantastic date.
807
00:45:32,481 --> 00:45:34,357
-Oh, really?
-Yeah, now, I know you're married.
808
00:45:34,441 --> 00:45:37,152
-But we won't tell your wife, okay?
-Yeah, yeah, but?
809
00:45:37,277 --> 00:45:39,070
Come with me. Come on now.
Don't be shy.
810
00:45:39,154 --> 00:45:40,822
-Okay, I'm not shy. I know.
-Not shy though?
811
00:45:40,989 --> 00:45:44,034
-Nervous not-- not shy though.
-Oh, okay. See the lady in pink there?
812
00:45:44,117 --> 00:45:46,161
-Yeah, yeah, yeah.
-Go get her, boy!
813
00:45:46,495 --> 00:45:49,664
(SONG CONTINUES PLAYING)
814
00:45:51,917 --> 00:45:54,920
Excuse me, I think I'm your date.
815
00:45:55,212 --> 00:45:57,297
(SONG CONTINUES PLAYING)
816
00:46:03,053 --> 00:46:05,597
(BOTH CHUCKLING)
817
00:46:07,432 --> 00:46:10,769
-Oh, my God.
-(MUMBLES INDISTINCTLY, CHUCKLES)
818
00:46:12,771 --> 00:46:14,481
-It's so weird!
-Look at you.
819
00:46:19,194 --> 00:46:20,403
Oh, my God.
820
00:46:23,073 --> 00:46:25,534
Is it... I just wanna touch your shoulder
and I was like...
821
00:46:25,659 --> 00:46:26,868
"Oh, my God.
I know this person."
822
00:46:27,035 --> 00:46:28,411
-Did you know?
-(LAUGHS)
823
00:46:29,663 --> 00:46:30,747
Oh, wow.
824
00:46:38,505 --> 00:46:39,548
Hello.
825
00:46:47,264 --> 00:46:48,181
Still beautiful.
826
00:46:49,099 --> 00:46:50,141
(CHUCKLES)
827
00:46:53,895 --> 00:46:56,815
ELSA: I think this moment
we will remember forever.
828
00:46:58,608 --> 00:47:01,486
It was so deep and so unexpected.
829
00:47:03,697 --> 00:47:05,156
I felt safe.
830
00:47:06,908 --> 00:47:08,159
(VOICE BREAKS) It was so beautiful.
831
00:47:11,121 --> 00:47:14,958
-Do you expect it, you know? Not at all?
-I don't know what was going on.
832
00:47:16,126 --> 00:47:17,794
CHRIS: I mean, this is a wild experience.
833
00:47:18,295 --> 00:47:24,593
Looking at my wife having aged 50 years
and it was a strange mixture of emotions
834
00:47:24,718 --> 00:47:25,635
of sort of...
835
00:47:27,053 --> 00:47:29,973
love, joy, empathy...
836
00:47:31,725 --> 00:47:32,934
and then also
837
00:47:34,227 --> 00:47:36,396
kind of absurd
in a brilliant way.
838
00:47:36,980 --> 00:47:38,064
It's been such a weird...
839
00:47:38,732 --> 00:47:41,192
day, like, I don't know.
Just thinking about...
840
00:47:41,568 --> 00:47:43,862
life and death and everything.
And then, this...
841
00:47:44,571 --> 00:47:47,866
ELSA: For me, today was, like,
I was just putting on 50 years.
842
00:47:48,158 --> 00:47:50,410
-Yeah. Yep.
-And it's really, really shocking,
843
00:47:50,911 --> 00:47:53,246
not-- not having those years to adapt.
844
00:47:53,622 --> 00:47:55,290
And I think nature gave you that...
845
00:47:55,707 --> 00:47:59,210
-steps to get used to me in a way.
-Yeah.
846
00:47:59,419 --> 00:48:01,963
It's pretty intense diving straight into.
This is what... Yeah.
847
00:48:02,047 --> 00:48:04,966
Yeah. It's just... it's really
confronting.
848
00:48:05,675 --> 00:48:07,260
No, it was quite shocking
when I saw you then.
849
00:48:07,427 --> 00:48:10,388
I was like, "Oh! Wait, wait."
Been robbed of 50 years.
850
00:48:11,222 --> 00:48:13,934
It was kind of like-- it was kind of,
851
00:48:15,018 --> 00:48:18,229
you're at the tail end of things maybe.
(CHUCKLES)
852
00:48:19,314 --> 00:48:21,566
Got a little-- a little
sort of teary-eyed.
853
00:48:22,275 --> 00:48:24,402
-I want to live those years with you.
-Yeah.
854
00:48:24,903 --> 00:48:26,696
We need those memories, yeah?
855
00:48:28,448 --> 00:48:29,324
Should we dance?
856
00:48:29,574 --> 00:48:32,202
Should we dance? Sure.
Be careful with my back.
857
00:48:32,327 --> 00:48:34,329
You gotta be careful.
You just try and keep up, all right?
858
00:48:35,622 --> 00:48:37,707
You all right? Moving slow.
859
00:48:39,042 --> 00:48:42,253
("THIS MAGIC MOMENT" PLAYING)
860
00:48:43,672 --> 00:48:47,217
BJ: Maybe with this experience,
we've ratcheted down Chris's anxieties
861
00:48:47,342 --> 00:48:49,135
or fears around aging and death,
862
00:48:49,427 --> 00:48:53,181
so that he gets to see this idea
that aging ain't so bad.
863
00:48:53,640 --> 00:48:56,393
(SONG CONTINUES)
864
00:49:00,355 --> 00:49:02,273
BJ: And that love actually really
865
00:49:02,357 --> 00:49:04,234
can hold you
through just about anything.
866
00:49:10,198 --> 00:49:14,494
CHRIS: I think what is quite confronting
is approaching that age on my own.
867
00:49:16,663 --> 00:49:17,956
What makes it less scary
868
00:49:18,373 --> 00:49:20,208
is having someone to experience it with.
869
00:49:24,587 --> 00:49:26,756
You know, having people around you
that you love,
870
00:49:27,298 --> 00:49:28,550
makes me feel a lot more...
871
00:49:29,634 --> 00:49:30,802
accepting.
872
00:49:31,678 --> 00:49:34,472
-(CAMERA FLASHES)
-(SONG CONTINUES)
873
00:49:45,608 --> 00:49:46,818
(SONG ENDS)
874
00:49:50,071 --> 00:49:51,489
Sorry, I have to go.
875
00:49:52,449 --> 00:49:53,408
Okay.
876
00:49:53,867 --> 00:49:54,951
I love you.
877
00:49:55,452 --> 00:49:56,619
I love you too.
878
00:50:17,015 --> 00:50:20,185
BJ: One of the really important lessons
that Chris needs to learn
879
00:50:20,310 --> 00:50:22,896
is where there is love, there is loss.
880
00:50:24,647 --> 00:50:26,816
There will be losses in his own life.
881
00:50:27,108 --> 00:50:29,194
It's not if, it's when.
882
00:50:32,822 --> 00:50:36,534
And this sets us up for the next piece
of this very strange odyssey...
883
00:50:38,578 --> 00:50:41,873
Where we're moving from aging
into mortality, into death.
884
00:50:50,632 --> 00:50:53,968
(SERENE MUSIC PLAYING)
885
00:50:57,347 --> 00:50:59,015
FEMALE VOICE: (OVER P.A.)
Good morning, residents.
886
00:50:59,390 --> 00:51:01,935
It's yet another beautiful day here
at Sunset Pines,
887
00:51:02,102 --> 00:51:03,937
where we live every day to the fullest.
888
00:51:05,438 --> 00:51:06,648
Theater Club is starting soon.
889
00:51:07,232 --> 00:51:10,443
And don't forget, there's bingo
in the village hall this evening.
890
00:51:13,780 --> 00:51:18,451
Oh, and we also want
to formally welcome Mr. Hemsworth,
891
00:51:18,785 --> 00:51:20,662
who's already settling right in.
892
00:51:23,748 --> 00:51:27,293
CHRIS: I feel quite immersed,
and at home in the experience now.
893
00:51:27,836 --> 00:51:30,630
And I'm just trying
to be constantly open to it.
894
00:51:31,589 --> 00:51:32,715
Makes me realize, you know,
895
00:51:32,799 --> 00:51:36,302
this-- this might not be
as bad as I thought it was gonna be.
896
00:51:36,719 --> 00:51:39,472
-(MUSIC CONTINUES)
-(LIGHT FLICKERS)
897
00:51:44,978 --> 00:51:48,189
BJ: So here we are at the beginning
of day three, our final day,
898
00:51:48,898 --> 00:51:52,735
and we're moving now towards death,
mortality.
899
00:51:53,736 --> 00:51:54,821
-CHRIS: Hello.
-Hi.
900
00:51:54,988 --> 00:51:58,408
I wanted to introduce Chris
to my friend and colleague...
901
00:51:58,491 --> 00:52:03,496
Alua Arthur. And she works as,
what's called a death doula.
902
00:52:03,746 --> 00:52:05,665
Now tell me,
what exactly is a death doula?
903
00:52:05,832 --> 00:52:08,877
So, a death doula is somebody
who does all the non-medical care
904
00:52:08,960 --> 00:52:12,463
and support of the dying person
and the family through the process.
905
00:52:12,589 --> 00:52:14,924
We essentially walk people
toward the end of life.
906
00:52:15,091 --> 00:52:15,967
Wow.
907
00:52:16,050 --> 00:52:17,886
ALUA: So, if you were talking a lot about
the end of life.
908
00:52:18,136 --> 00:52:20,013
Today, we're gonna talk
about your mortality.
909
00:52:20,180 --> 00:52:21,097
Okay.
910
00:52:21,181 --> 00:52:22,098
-Okay?
-Yeah.
911
00:52:22,182 --> 00:52:23,725
So we have a little exercise prepared
for you,
912
00:52:23,850 --> 00:52:25,185
a little bit of exposure therapy...
913
00:52:25,351 --> 00:52:26,603
-All right.
-...to get you ready for that.
914
00:52:26,769 --> 00:52:27,979
-CHRIS: Okay. (CHUCKLES)
-ALUA: You ready?
915
00:52:28,271 --> 00:52:29,981
-CHRIS: Yeah.
-Okay, let's go check it out.
916
00:52:32,275 --> 00:52:33,526
(CHRIS CHUCKLES)
917
00:52:33,610 --> 00:52:34,527
ALUA: So, as you see,
918
00:52:34,652 --> 00:52:36,070
-we have a bunch of coffins here for you.
-CHRIS: Wow.
919
00:52:36,446 --> 00:52:38,072
ALUA: Yeah, you have a chance
to take a look at them,
920
00:52:38,364 --> 00:52:40,491
see what you like,
see what you don't like.
921
00:52:40,575 --> 00:52:42,744
-I-- I have to choose one?
-Yeah, that'd be great.
922
00:52:42,869 --> 00:52:44,204
-CHRIS: Wow.
-You can do a little shopping,
923
00:52:44,370 --> 00:52:46,456
take a look around,
see what you're interested in,
924
00:52:46,623 --> 00:52:48,249
what you're drawn to.
925
00:52:48,666 --> 00:52:53,087
What an odd concept.
This is a little kind of dollhouse vibe.
926
00:52:53,588 --> 00:52:54,964
-ALUA: It is.
-So I'll maybe not go there.
927
00:52:55,590 --> 00:52:56,716
-We have a beautiful...
-Yeah.
928
00:52:56,841 --> 00:52:57,926
...pine one here.
929
00:52:58,051 --> 00:53:01,179
All the sort of fancy timbers feel
a little bit of a waste, don't they?
930
00:53:01,429 --> 00:53:02,680
To bury those in the ground.
931
00:53:02,931 --> 00:53:05,725
Feels like that should be furniture
or something.
932
00:53:07,644 --> 00:53:10,605
Maybe cardboard. Compostable.
933
00:53:10,813 --> 00:53:12,148
Really economical too.
934
00:53:12,315 --> 00:53:13,566
-Yeah.
-They are totally compostable,
935
00:53:13,691 --> 00:53:15,109
-biodegradable.
-Yeah.
936
00:53:15,235 --> 00:53:16,319
Everything like that.
937
00:53:16,444 --> 00:53:19,697
I mean, I'm not gonna-- I'm not gonna
need much where I'm going, I guess.
938
00:53:22,533 --> 00:53:23,826
Breathes well?
939
00:53:23,993 --> 00:53:27,080
ALUA: Breathes well, beautiful, natural,
Moses vibes.
940
00:53:27,288 --> 00:53:32,085
-Extra-large picnic basket. Good.
-Absolutely. Here we have a mahogany one.
941
00:53:32,460 --> 00:53:34,128
-CHRIS: Oh, yeah?
-ALUA: Yeah, really beautiful.
942
00:53:34,254 --> 00:53:36,839
This one has been built specifically
for your body.
943
00:53:37,131 --> 00:53:38,841
Maybe you might wanna check it out,
get in it?
944
00:53:39,717 --> 00:53:41,010
-(EXHALES) Yeah, cool.
-Ready?
945
00:53:41,219 --> 00:53:44,097
-Just jump straight in there, right?
-Yeah, take it easy.
946
00:53:47,850 --> 00:53:49,018
(GRUNTS)
947
00:53:51,229 --> 00:53:54,190
ALUA: My hope, in looking at the coffins
with Chris,
948
00:53:54,649 --> 00:53:58,903
is that he will connect to his own body
one day in those coffins.
949
00:53:59,153 --> 00:54:02,490
And so he starts to think
of his death itself.
950
00:54:02,740 --> 00:54:05,201
-Yeah, you already got the position down.
-Yeah, look at that.
951
00:54:05,368 --> 00:54:07,370
-Just like that.
-It's weird-- I feel like a vampire.
952
00:54:07,495 --> 00:54:09,580
-Yeah, well, close.
-Just going away for the...
953
00:54:10,415 --> 00:54:11,499
long night.
954
00:54:11,958 --> 00:54:13,543
-Also called death?
-CHRIS: Yeah.
955
00:54:15,128 --> 00:54:16,170
Yeah.
956
00:54:18,923 --> 00:54:20,633
-Done.
-Well...
957
00:54:21,426 --> 00:54:22,719
ALUA: We're scared
about talking about death
958
00:54:22,802 --> 00:54:24,220
'cause it makes us really uncomfortable,
959
00:54:24,387 --> 00:54:25,805
like it's something wrong.
960
00:54:26,014 --> 00:54:31,686
Trees die, flowers die, animals die,
car batteries die, humans die.
961
00:54:33,229 --> 00:54:35,106
It was-- it was a strange experience,
wasn't it?
962
00:54:35,606 --> 00:54:36,941
What do you think of coffins generally?
963
00:54:37,525 --> 00:54:41,446
You-- I don't know, I kind of maybe
would prefer to be cremated, I guess.
964
00:54:42,613 --> 00:54:45,408
Rather than cocooned up
in some space,
965
00:54:45,575 --> 00:54:47,410
there's something sort of
claustrophobic about that thought.
966
00:54:47,618 --> 00:54:48,870
-Oh.
-Yeah.
967
00:54:49,078 --> 00:54:50,830
And maybe you could just--
you could throw me in the ocean
968
00:54:50,913 --> 00:54:52,832
and the sharks could have at me, and--
969
00:54:52,957 --> 00:54:54,459
-Throw your body in the ocean?
-Yeah.
970
00:54:54,917 --> 00:54:57,962
I'm curious about how you view
what happens after death.
971
00:54:58,504 --> 00:55:02,050
I don't know. I remember as a kid,
sort of lying awake at night,
972
00:55:02,133 --> 00:55:04,302
thinking about the idea of nothing,
973
00:55:04,469 --> 00:55:08,056
you know, and... poof... just that's it,
you know, forever...
974
00:55:08,264 --> 00:55:09,724
-Yeah.
-...you know? And not just forever,
975
00:55:09,807 --> 00:55:11,309
-but forever, forever, forever, you know?
-Forever.
976
00:55:11,434 --> 00:55:13,811
And it used to kinda--
And it'd, like, keep me up.
977
00:55:13,978 --> 00:55:15,563
You know, it was this, like,
978
00:55:16,397 --> 00:55:17,982
just that complete empty, nothing,
979
00:55:18,274 --> 00:55:19,692
gone kind of idea.
980
00:55:20,443 --> 00:55:21,736
Scared the hell out of me.
981
00:55:21,861 --> 00:55:24,113
The reality is, as we know,
that it could be at any point in time...
982
00:55:24,238 --> 00:55:25,782
-Yeah.
-...right? You know, often people
983
00:55:25,865 --> 00:55:28,701
think about the end of life
as some faraway notion.
984
00:55:29,077 --> 00:55:31,245
Like it's something that happens
out there, over there
985
00:55:31,371 --> 00:55:33,456
and it comes far sooner
than most people are ready for,
986
00:55:33,706 --> 00:55:38,628
which is why opportunities like this one,
to be present to mortality, is so useful.
987
00:55:39,879 --> 00:55:42,173
What would you say the biggest thing
you've learned
988
00:55:42,382 --> 00:55:44,509
through talking to people
at the end of their days?
989
00:55:49,555 --> 00:55:52,183
Being with somebody
990
00:55:52,642 --> 00:55:54,727
as they have just stopped breathing,
991
00:55:55,228 --> 00:55:57,480
to feel the incredible stillness
in the room
992
00:55:57,605 --> 00:55:59,107
after life has just left a body,
993
00:55:59,857 --> 00:56:02,902
is the most simple, yet the most profound.
994
00:56:03,319 --> 00:56:06,864
In that life really does hang
on a single breath.
995
00:56:07,281 --> 00:56:09,242
It's there one minute
and then it's gone the next.
996
00:56:09,742 --> 00:56:12,954
And when it's gone,
it reminds me that I still have
997
00:56:13,079 --> 00:56:17,291
the capacity to breathe, and to live,
and to be engaged, and to love,
998
00:56:17,375 --> 00:56:18,918
and to laugh, and to...
999
00:56:19,127 --> 00:56:21,129
be joyful,
and to wear color, and to...
1000
00:56:21,295 --> 00:56:23,381
-Yeah, yeah.
-...hug, and, you know, dance,
1001
00:56:23,548 --> 00:56:25,508
and to live, to live.
1002
00:56:25,800 --> 00:56:26,717
Yeah.
1003
00:56:27,343 --> 00:56:28,428
That's beautiful.
1004
00:56:30,179 --> 00:56:32,890
Later on, today, we're gonna do
a death-bed meditation.
1005
00:56:33,099 --> 00:56:34,976
-Mm.
-Get you closer to your death.
1006
00:56:35,268 --> 00:56:37,603
(CHUCKLES) Okay, great.
1007
00:56:38,020 --> 00:56:40,398
For now, there's somebody
I want you to meet before we do that.
1008
00:56:40,815 --> 00:56:41,691
-Okay.
-You ready?
1009
00:56:41,858 --> 00:56:42,817
-Yeah.
-Let's go.
1010
00:56:46,237 --> 00:56:49,323
ALUA: One of the benefits for somebody
as young and as vital as Chris
1011
00:56:49,449 --> 00:56:53,744
to be talking and thinking about death
is that it really does drive home
1012
00:56:53,911 --> 00:56:57,331
the conversation that this is possible
for anybody at any time.
1013
00:56:58,541 --> 00:56:59,959
-Natalie.
-Hello, Chris.
1014
00:57:00,835 --> 00:57:04,088
But that young people also become sick.
1015
00:57:05,089 --> 00:57:06,757
Saw you in art class the other day.
1016
00:57:07,008 --> 00:57:08,009
Yeah. Hi.
1017
00:57:08,217 --> 00:57:10,595
Hi. Alua said that we should speak.
1018
00:57:10,887 --> 00:57:13,806
Yeah. Well, I'm here to tell you
about my experience
1019
00:57:13,890 --> 00:57:14,807
with stage-four cancer.
1020
00:57:15,641 --> 00:57:18,978
And to be honest, I don't know
how much time I have left.
1021
00:57:19,687 --> 00:57:20,938
I'm 27 now.
1022
00:57:21,314 --> 00:57:25,651
But when I was 20,
I was diagnosed with stage-three melanoma.
1023
00:57:26,611 --> 00:57:28,863
It got into my lymph nodes.
1024
00:57:29,155 --> 00:57:30,948
And so, surgery was my only option.
1025
00:57:31,032 --> 00:57:34,160
So, they cut off my toe,
they got rid of all my lymph nodes.
1026
00:57:34,368 --> 00:57:37,371
And for a 20-year-old, you can imagine,
your life got turned upside-down.
1027
00:57:37,830 --> 00:57:39,081
-Yeah.
-And...
1028
00:57:39,707 --> 00:57:43,002
from there on, I have thought
about death every single day of my life.
1029
00:57:45,838 --> 00:57:49,800
No one at 20 expects to be diagnosed
with cancer.
1030
00:57:52,011 --> 00:57:55,473
No one prepares you
for a diagnosis like that.
1031
00:57:56,140 --> 00:57:59,727
And especially, like, the effects
it has on your family,
1032
00:57:59,810 --> 00:58:03,481
and your friends,
and my whole world changed, pretty much,
1033
00:58:03,856 --> 00:58:05,399
like, overnight.
1034
00:58:09,779 --> 00:58:11,864
Cancer became my overall identity.
1035
00:58:14,283 --> 00:58:16,494
Essentially,
I was referred to as the sick one.
1036
00:58:17,620 --> 00:58:20,373
For a little while there,
I was-- I was really lost.
1037
00:58:20,915 --> 00:58:23,834
And I needed to find that person
who I once was before.
1038
00:58:24,001 --> 00:58:25,294
Yeah.
1039
00:58:26,921 --> 00:58:29,090
NATALIE:
And so, off I went, I went to Venice.
1040
00:58:29,215 --> 00:58:34,512
Not to run away, more to be in a place
where no one knew my story,
1041
00:58:34,637 --> 00:58:39,559
so I could truly figure out myself
and how to live alongside this cancer.
1042
00:58:40,893 --> 00:58:43,980
And I met a boy, I fell in love.
1043
00:58:47,858 --> 00:58:50,027
And he just saw me for me,
which was, honestly,
1044
00:58:50,236 --> 00:58:51,320
really, really beautiful.
1045
00:58:56,409 --> 00:58:59,829
Alexander is genuine and kind.
1046
00:59:00,288 --> 00:59:03,332
And I've often referred to him
as my oak tree.
1047
00:59:05,293 --> 00:59:09,422
He's the person who's just
standing steadfast and he keeps me steady.
1048
00:59:13,342 --> 00:59:16,762
When you have cancer,
you don't know if you can be loved.
1049
00:59:17,430 --> 00:59:20,891
And your relationship with love
and yourself...
1050
00:59:23,227 --> 00:59:24,604
pretty much goes out of the window.
1051
00:59:25,521 --> 00:59:26,939
Love is the most
1052
00:59:28,316 --> 00:59:29,900
amazing thing that we have,
1053
00:59:30,443 --> 00:59:32,403
and that we can experience in this world.
1054
00:59:32,737 --> 00:59:35,615
And the fact that I get
to experience his love, you know...
1055
00:59:36,866 --> 00:59:39,619
he makes me so happy.
1056
00:59:40,328 --> 00:59:41,495
And these are happy tears.
1057
00:59:42,955 --> 00:59:47,585
But three months into our love story,
I came home,
1058
00:59:47,710 --> 00:59:52,298
and I had a routine scan, and they told me
that the cancer was back in my lungs.
1059
00:59:52,882 --> 00:59:54,342
And now, I was stage four.
1060
00:59:55,718 --> 00:59:57,053
So, I told him.
1061
00:59:57,637 --> 00:59:59,347
And then I said,
"I'm breaking up with you."
1062
00:59:59,847 --> 01:00:01,849
And he just turned around
1063
01:00:01,932 --> 01:00:04,727
and was like, "No."
And he was like,
1064
01:00:06,395 --> 01:00:07,647
"I'm in this."
1065
01:00:09,857 --> 01:00:12,860
And he says, "I choose all the time
with you that I have.
1066
01:00:13,569 --> 01:00:15,988
It doesn't matter if it's long,
if it's short.
1067
01:00:16,906 --> 01:00:18,199
Well, I choose you."
1068
01:00:24,997 --> 01:00:28,584
It's probably because of my diagnosis
of the way that I look at time.
1069
01:00:30,002 --> 01:00:32,630
The time that anybody has
is so precious.
1070
01:00:32,838 --> 01:00:38,761
So, if you just dive in headfirst,
and use whatever time that you have
1071
01:00:38,844 --> 01:00:42,640
because nobody knows their timelines.
So, we're just going to love each other.
1072
01:00:44,266 --> 01:00:46,018
And we're gonna love each other
no matter what.
1073
01:00:46,686 --> 01:00:48,270
No matter how much time we have left.
1074
01:00:50,564 --> 01:00:52,650
CHRIS: You know,
we talked about acceptance.
1075
01:00:53,317 --> 01:00:58,572
How are you with-- with acceptance?
With that word or with the idea of it?
1076
01:00:58,989 --> 01:01:02,201
I've thought about death every single day
for the past seven years.
1077
01:01:02,868 --> 01:01:04,620
Have I accepted my mortality?
1078
01:01:05,663 --> 01:01:06,831
Yes and no.
1079
01:01:08,791 --> 01:01:12,378
I think people have
a very funny relationship with aging,
1080
01:01:12,545 --> 01:01:13,462
they get really scared of it.
1081
01:01:14,088 --> 01:01:16,674
But in truth, I would love to age.
1082
01:01:16,841 --> 01:01:18,759
I would love nothing more
than to get old,
1083
01:01:19,176 --> 01:01:20,469
and I think that's a gift.
1084
01:01:25,266 --> 01:01:27,685
We're all-- we're all gonna die one day.
1085
01:01:27,977 --> 01:01:31,564
So, you have to really live life
as much as like you can and enjoy it.
1086
01:01:32,481 --> 01:01:34,525
To soak up every single moment.
1087
01:01:35,192 --> 01:01:36,360
-Yeah.
-CHRIS: Yeah.
1088
01:01:41,490 --> 01:01:43,367
NATALIE:
Your life could end at any time.
1089
01:01:43,868 --> 01:01:46,871
So just enjoy life, enjoy time,
1090
01:01:47,830 --> 01:01:49,039
make the most of it.
1091
01:01:49,582 --> 01:01:51,500
And love as much as you can.
1092
01:02:10,686 --> 01:02:13,856
CHRIS: This is a heartbreaking experience,
talking to Natalie
1093
01:02:14,648 --> 01:02:16,859
and listening to her story and-- and...
1094
01:02:18,068 --> 01:02:19,278
hearing someone...
1095
01:02:20,488 --> 01:02:23,240
talk with such grace and-- and maturity
1096
01:02:24,283 --> 01:02:27,453
about something so, so uncertain is,
1097
01:02:28,162 --> 01:02:29,246
is really inspiring.
1098
01:02:30,206 --> 01:02:32,958
(SOMBER MUSIC PLAYING)
1099
01:02:45,429 --> 01:02:46,597
-Hello.
-Good to see you.
1100
01:02:46,722 --> 01:02:48,182
-How are you?
-I'm great, man.
1101
01:02:49,558 --> 01:02:50,851
How was your chat with Natalie?
1102
01:02:51,185 --> 01:02:53,020
Yeah, an incredible individual.
1103
01:02:53,103 --> 01:02:54,063
Could you feel that--
1104
01:02:54,730 --> 01:02:57,358
this idea
that there-- tomorrow isn't guaranteed?
1105
01:02:57,525 --> 01:02:58,484
Yeah.
1106
01:02:58,818 --> 01:03:01,570
There's no certainty around that at all.
Do you feel that?
1107
01:03:01,987 --> 01:03:03,197
Absolutely. Yeah.
1108
01:03:03,364 --> 01:03:04,657
There was this sort of...
1109
01:03:05,157 --> 01:03:07,326
essential need to,
sort of, shake the world
1110
01:03:07,493 --> 01:03:10,329
and get this message out
and say, "Do not mess around,
1111
01:03:10,454 --> 01:03:11,664
do not take it for granted.
1112
01:03:12,289 --> 01:03:13,290
Soak up every moment."
1113
01:03:13,415 --> 01:03:15,751
And that is sort of the running theme
I've sort of felt with people.
1114
01:03:15,960 --> 01:03:17,336
Yeah, it's also to kinda...
1115
01:03:17,920 --> 01:03:18,796
weave together
1116
01:03:19,129 --> 01:03:21,257
in a sort of-- a-- a better understanding
of it all.
1117
01:03:21,841 --> 01:03:22,925
So,
1118
01:03:23,384 --> 01:03:27,638
we have come to the end of the--
of your time at Sunset Pines, brother.
1119
01:03:28,138 --> 01:03:31,684
All that's left for you to do
is walk through that door.
1120
01:03:32,977 --> 01:03:34,186
And...
1121
01:03:35,062 --> 01:03:38,065
whatever you find there,
just go with it.
1122
01:03:38,399 --> 01:03:39,316
Okay.
1123
01:03:42,152 --> 01:03:45,114
This is the boldest part
of this whole experiment.
1124
01:03:46,740 --> 01:03:48,450
Thanks, brother. (CHUCKLES)
1125
01:03:48,701 --> 01:03:51,412
We are going to push
our immersive theater
1126
01:03:51,537 --> 01:03:52,663
to its limits.
1127
01:03:53,330 --> 01:03:54,415
All right.
1128
01:04:02,089 --> 01:04:04,049
-(TENSE MUSIC PLAYING)
-(GASPS)
1129
01:04:04,300 --> 01:04:05,467
We're gonna get you to the hospital.
1130
01:04:06,218 --> 01:04:08,387
Cardiac arrest, 180 over 120.
1131
01:04:08,762 --> 01:04:09,680
Let's go, let's go.
1132
01:04:11,724 --> 01:04:12,933
Oxygen running. Breathe deep.
1133
01:04:13,434 --> 01:04:15,394
(INDISTINCT SHOUTING)
1134
01:04:18,147 --> 01:04:19,273
MALE VOICE: Chris, Chris!
1135
01:04:19,440 --> 01:04:21,692
-Chris, can you hear me?
-I'm not getting a pulse. Get clear.
1136
01:04:21,775 --> 01:04:23,485
-Clothing clear.
-(PADDLES CHARGING)
1137
01:04:24,486 --> 01:04:25,988
(SOUND ENDS ABRUPTLY)
1138
01:04:41,295 --> 01:04:44,006
-ALUA: That was intense, huh?
-CHRIS: Yeah, very strange.
1139
01:04:44,256 --> 01:04:45,883
-ALUA: Quite the experience.
-CHRIS: It was-- Yeah, yeah.
1140
01:04:45,966 --> 01:04:47,551
ALUA: Well, you know if you're seeing me
at this point,
1141
01:04:47,635 --> 01:04:49,553
things probably didn't go according
to plan.
1142
01:04:49,803 --> 01:04:50,930
CHRIS: Yeah.
1143
01:04:51,221 --> 01:04:53,140
So, we're going to do
the death meditation now.
1144
01:04:53,515 --> 01:04:57,311
The intention for this meditation
is to bring you into greater awareness
1145
01:04:57,686 --> 01:05:01,065
of the end of your life
and also to create renewed engagement
1146
01:05:01,148 --> 01:05:02,983
-with life as it is.
-Yeah.
1147
01:05:03,275 --> 01:05:04,902
So, you can begin by closing your eyes.
1148
01:05:08,489 --> 01:05:10,074
And now take a deep breath in.
1149
01:05:10,449 --> 01:05:12,242
(INHALES)
1150
01:05:12,451 --> 01:05:15,037
ALUA: Repeat to yourself,
"My death is inevitable."
1151
01:05:15,746 --> 01:05:16,872
"My death is inevitable."
1152
01:05:17,039 --> 01:05:19,249
ALUA: On the out-breath, "I too will die."
1153
01:05:19,667 --> 01:05:21,126
"I too will die."
1154
01:05:22,127 --> 01:05:24,421
(EXHALES)
1155
01:05:27,091 --> 01:05:28,842
ALUA: We're going
to take you on a journey.
1156
01:05:29,510 --> 01:05:32,304
Everyone you've met
and everything you've done
1157
01:05:32,596 --> 01:05:34,098
has been leading to this.
1158
01:05:38,102 --> 01:05:39,478
On the in-breath,
1159
01:05:41,021 --> 01:05:43,482
-you will grow old.
-(ECHOES) You will grow old.
1160
01:05:45,192 --> 01:05:48,404
ALUA: And on the out-breath, repeat,
"Your body will fail."
1161
01:05:49,071 --> 01:05:50,739
CHRIS: Your body will fail.
1162
01:05:55,327 --> 01:05:57,955
GARY: Once you've learned to accept
1163
01:05:59,707 --> 01:06:04,545
you can actually find something
even deeper and more valuable.
1164
01:06:16,056 --> 01:06:18,809
(EXHALES)
1165
01:06:23,188 --> 01:06:26,984
ALUA: On the in-breath,
"You will lose the people you love."
1166
01:06:27,109 --> 01:06:29,653
AISEA: "You will lose
the people you love."
1167
01:06:30,070 --> 01:06:32,281
CHRIS: You will lose the people you love.
1168
01:06:33,282 --> 01:06:37,703
ALUA: And on the out-breath,
repeat... "Grief is beautiful."
1169
01:06:37,786 --> 01:06:39,496
AISEA: Grief is beautiful.
1170
01:06:44,543 --> 01:06:49,506
ALUA: On the in-breath,
"Your life could end at any time."
1171
01:06:49,590 --> 01:06:51,175
NATALIE: Your life could end at any time.
1172
01:06:51,341 --> 01:06:53,218
CHRIS: Your life could end at any time.
1173
01:06:53,844 --> 01:06:55,637
-ALUA: "You too, will die."
-NATALIE: "You, too, will die."
1174
01:06:56,013 --> 01:06:57,264
CHRIS: You, too, will die.
1175
01:06:58,432 --> 01:07:00,976
(BIRDS CHIRPING)
1176
01:07:01,935 --> 01:07:03,729
NATALIE: He is my oak tree.
1177
01:07:04,271 --> 01:07:07,649
(SLOW TEMPO MUSIC PLAYING)
1178
01:07:07,983 --> 01:07:09,860
NATALIE: Just enjoy time...
1179
01:07:12,529 --> 01:07:14,573
And love as much as you can.
1180
01:07:16,325 --> 01:07:19,953
(MUSIC CONTINUES)
1181
01:07:27,461 --> 01:07:30,756
ALUA: As you see yourself on your deathbed
now in your mind's eye,
1182
01:07:32,466 --> 01:07:35,094
look closely at who is surrounding
your bedside.
1183
01:07:36,595 --> 01:07:38,138
Who is holding your hand?
1184
01:07:43,143 --> 01:07:45,104
Your body is weakening...
1185
01:07:47,106 --> 01:07:48,690
and you're beginning to dissolve.
1186
01:07:49,024 --> 01:07:54,071
(MUSIC CONTINUES)
1187
01:07:57,991 --> 01:07:59,952
ALUA: Release attachment to Elsa.
1188
01:08:00,994 --> 01:08:02,412
(CHUCKLES)
1189
01:08:04,289 --> 01:08:07,501
(CHILDREN LAUGHING)
1190
01:08:07,751 --> 01:08:09,753
ALUA: Release attachment to your children.
1191
01:08:16,093 --> 01:08:18,220
Your loved ones cannot save you.
1192
01:08:24,977 --> 01:08:26,895
You will create no new memories.
1193
01:08:31,275 --> 01:08:32,609
Now you surrender...
1194
01:08:33,777 --> 01:08:35,696
and release into death.
1195
01:08:42,452 --> 01:08:47,040
And you find yourself gaining acceptance
that one day your life will end.
1196
01:08:49,543 --> 01:08:51,003
You may open your eyes
1197
01:08:51,628 --> 01:08:53,005
and blow out this candle.
1198
01:09:05,434 --> 01:09:09,062
(MUSIC ENDS)
1199
01:09:31,460 --> 01:09:33,045
-Hello.
-BJ: Hey. (CHUCKLES)
1200
01:09:33,295 --> 01:09:34,713
Hey! Come here.
1201
01:09:35,088 --> 01:09:36,423
Yeah, come on.
1202
01:09:36,590 --> 01:09:38,258
(BOTH CHUCKLE)
1203
01:09:39,468 --> 01:09:41,220
Come on. Have a seat.
1204
01:09:42,804 --> 01:09:43,972
Either way.
1205
01:09:45,098 --> 01:09:46,767
-(CHRIS GRUNTS)
-(BJ CLEARS THROAT)
1206
01:09:50,395 --> 01:09:52,648
Another unique experience.
1207
01:09:52,814 --> 01:09:53,982
How was it? How'd you find it?
1208
01:09:54,942 --> 01:09:57,236
It felt really peaceful.
It just felt...
1209
01:09:57,861 --> 01:10:00,239
It didn't feel intimidating,
1210
01:10:00,364 --> 01:10:04,576
it felt sort of like I was off floating
down a river or something, you know?
1211
01:10:05,786 --> 01:10:08,747
Onto the next place, wherever that was.
And...
1212
01:10:09,498 --> 01:10:10,374
It's just--
1213
01:10:10,499 --> 01:10:13,877
When you said, "Think of the place
you'd be or you wanna be.
1214
01:10:14,002 --> 01:10:16,088
Who would be around you
when you're dying, when it's happening."
1215
01:10:16,838 --> 01:10:19,049
And I was just imagining myself
in my living room with all my family
1216
01:10:19,216 --> 01:10:20,384
and friends around and--
1217
01:10:20,884 --> 01:10:22,427
and then it sort of struck me,
I was like,
1218
01:10:23,178 --> 01:10:25,222
"This is what I have
all the time." Like...
1219
01:10:25,389 --> 01:10:27,266
-how lucky I am, you know?
-BJ: Right on.
1220
01:10:27,516 --> 01:10:28,892
-Yeah, absolutely.
-Yeah.
1221
01:10:30,143 --> 01:10:33,272
It's a very familiar place
and experience for me.
1222
01:10:34,106 --> 01:10:37,317
And it doesn't feel lonely at all,
it feels...
1223
01:10:40,612 --> 01:10:41,989
it feels like any other Sunday,
1224
01:10:44,449 --> 01:10:46,410
when I'm surrounded by loved ones.
1225
01:10:48,537 --> 01:10:50,789
Oh, the-- the conversation
we'd have in the last couple of days
1226
01:10:51,123 --> 01:10:55,043
about, you know, just feeling
like I've been missing things
1227
01:10:55,210 --> 01:10:57,004
or doing too much,
and I just had a moment of
1228
01:10:57,879 --> 01:10:58,922
kind of calm and...
1229
01:10:59,923 --> 01:11:01,508
pause about it all,
and thought,
1230
01:11:02,509 --> 01:11:04,803
it's-- it's all great,
sure I can do things differently,
1231
01:11:04,886 --> 01:11:09,266
but not to look at anything past
as it having been a mistake
1232
01:11:09,433 --> 01:11:10,726
or being done wrong.
1233
01:11:10,851 --> 01:11:13,437
And then, that sort
of strange parallel with
1234
01:11:14,187 --> 01:11:15,897
this idea of acceptance of death
1235
01:11:16,148 --> 01:11:19,151
and letting go, and also with life
and letting go,
1236
01:11:19,693 --> 01:11:22,237
and doesn't mean you let go
of the steering wheel completely,
1237
01:11:22,321 --> 01:11:26,325
but just kind of enjoying the ride
and enjoying the view, you know?
1238
01:11:27,075 --> 01:11:30,579
There's something very peaceful
about that-- that acceptance.
1239
01:11:30,787 --> 01:11:33,290
And maybe it's fun the circle back
to this Sunset Pines.
1240
01:11:33,457 --> 01:11:37,169
This sort of, what feels maybe
like a tacky tagline.
1241
01:11:37,586 --> 01:11:39,629
"Sunset Pines, where we live
every day to the fullest."
1242
01:11:39,755 --> 01:11:43,383
-But the clue is in that title all along.
-Yeah.
1243
01:11:43,675 --> 01:11:46,178
-(UPBEAT MUSIC PLAYING)
-(ALL CHUCKLING)
1244
01:11:47,471 --> 01:11:49,598
SOPHIA: Welcome, Mr. Hemsworth,
to Sunset Pines,
1245
01:11:49,765 --> 01:11:51,224
where we live every day to the fullest.
1246
01:11:51,475 --> 01:11:54,770
Welcome to Sunset Pines,
where we live every day to the fullest.
1247
01:11:54,978 --> 01:11:58,023
Welcome to Sunset Pines,
where we live every day to the fullest.
1248
01:11:58,231 --> 01:11:59,149
Thank you.
1249
01:12:01,109 --> 01:12:03,362
Hello. (CHUCKLES)
1250
01:12:03,862 --> 01:12:07,532
That was the real instruction.
"Live every day to the fullest."
1251
01:12:07,949 --> 01:12:09,659
-You all right? (CHUCKLES)
-You all right?
1252
01:12:10,202 --> 01:12:11,203
How was it?
1253
01:12:11,411 --> 01:12:13,330
It was awesome.
It's pretty-- pretty special.
1254
01:12:13,580 --> 01:12:15,332
You can do it. It only takes three days.
1255
01:12:15,499 --> 01:12:16,958
-Yeah, yeah.
-(BJ CHUCKLES)
1256
01:12:17,584 --> 01:12:20,837
BJ: We tend to treat life as this right
that we have.
1257
01:12:21,380 --> 01:12:23,298
And that by virtue of being born,
1258
01:12:23,423 --> 01:12:26,259
we have a right to life,
we have a right to a tomorrow.
1259
01:12:26,760 --> 01:12:28,553
No. Life is a gift.
1260
01:12:28,845 --> 01:12:30,680
Another day is a gift.
1261
01:12:30,972 --> 01:12:33,392
-Before you go, can you sign my picture?
-Sure.
1262
01:12:33,475 --> 01:12:35,894
(ALL CHUCKLE)
1263
01:12:36,144 --> 01:12:40,148
A full life is one that includes death,
includes pain.
1264
01:12:41,525 --> 01:12:44,945
But if we can be grateful
for yet another minute
1265
01:12:45,028 --> 01:12:48,031
on this beautiful, crazy
planet. Imagine that.
1266
01:12:51,034 --> 01:12:52,786
Hey!
1267
01:12:53,245 --> 01:12:56,873
-(LAUGHS)
-(MUSIC CONTINUES)
1268
01:13:00,127 --> 01:13:02,504
-This is my oak tree.
-(BOTH CHUCKLE)
1269
01:13:03,088 --> 01:13:04,756
-Indy, quick, quick, quick.
-ALUA: Life doesn't come
1270
01:13:05,006 --> 01:13:06,007
at some point in the future,
1271
01:13:06,174 --> 01:13:09,094
when you finally find that person,
or lose that weight,
1272
01:13:09,177 --> 01:13:12,764
or stop working so much,
or get that job, or whatever it is,
1273
01:13:12,889 --> 01:13:15,183
it's happening right now. You're in it.
1274
01:13:15,475 --> 01:13:16,393
You're living it.
1275
01:13:16,560 --> 01:13:17,769
-Thank you, buddy.
-BJ: All right, see you.
1276
01:13:17,894 --> 01:13:19,896
CHRIS: The truth is
that we're not limitless.
1277
01:13:19,980 --> 01:13:20,856
Thanks, guys.
1278
01:13:20,981 --> 01:13:23,442
This experience has come
at the right time for me.
1279
01:13:23,567 --> 01:13:26,736
At a time in my life where I really
wanna focus on what matters.
1280
01:13:27,195 --> 01:13:29,698
(MUSIC CONTINUES)
1281
01:13:32,117 --> 01:13:33,535
CHRIS: And it all matters.
1282
01:13:35,370 --> 01:13:36,413
Every moment.
1283
01:13:36,830 --> 01:13:37,831
(ALL CHEERING)
1284
01:13:37,956 --> 01:13:40,959
CHRIS: Every smile. Every tear.
1285
01:13:41,501 --> 01:13:43,628
-Daddy!
-CHRIS: Every kiss.
1286
01:13:44,171 --> 01:13:46,047
-All of it.
-(YELLS)
1287
01:13:47,966 --> 01:13:49,259
This has brought you joy?
1288
01:13:49,468 --> 01:13:50,760
-Absolutely.
-Excellent.
1289
01:13:51,553 --> 01:13:52,929
-Hey, Chris!
-(LAUGHS)
1290
01:13:54,973 --> 01:13:57,225
CHRIS: Living my longest, healthiest,
happiest life.
1291
01:13:57,392 --> 01:13:59,644
That's gonna be the work
of a lifetime.
1292
01:13:59,769 --> 01:14:00,896
(MUSIC ENDS)
1293
01:14:01,813 --> 01:14:03,190
(CHUCKLES)
1294
01:14:03,982 --> 01:14:05,233
CHRIS: Tell you what. That's a wrap.
1295
01:14:05,442 --> 01:14:07,777
(APPLAUSE, CHEERING)
1296
01:14:08,361 --> 01:14:09,738
Well done, everybody.
1297
01:14:10,530 --> 01:14:11,740
MALE VOICE: Jake, cut!
1298
01:14:12,240 --> 01:14:16,453
(JUBILANT MUSIC PLAYING)
1299
01:14:53,823 --> 01:14:56,117
-(MUSIC ENDS)
-(CHEERING)