1 00:00:20,104 --> 00:00:21,564 MALE VOICE: Switch it on. Switch it on... 2 00:00:23,775 --> 00:00:25,276 Impose your will on the sea. 3 00:00:27,361 --> 00:00:28,404 (EXHALES DEEPLY) 4 00:00:28,780 --> 00:00:29,906 FEMALE VOICE: He's at 145. 5 00:00:30,823 --> 00:00:32,575 This is double his heart rate. 6 00:00:35,286 --> 00:00:36,537 CHRIS: Over the past year, 7 00:00:36,662 --> 00:00:38,873 I've been exploring the science of living longer. 8 00:00:39,582 --> 00:00:41,709 Doing everything I can to hold back time. 9 00:00:45,671 --> 00:00:50,927 But whatever I do, sooner or later, aging and death will win. 10 00:00:52,887 --> 00:00:54,055 So, what am I going to do about that? 11 00:00:58,309 --> 00:01:00,186 -You're gonna tie me up. -(ALL CHUCKLE) 12 00:01:00,436 --> 00:01:02,313 This wasn't-- this wasn't in the initial contract. 13 00:01:02,730 --> 00:01:03,815 Super attractive. 14 00:01:06,400 --> 00:01:09,153 Okay, Chris. We are gonna attach the weights to it. 15 00:01:09,737 --> 00:01:13,116 CHRIS: Apparently, this is what I'm going to do about it. 16 00:01:13,658 --> 00:01:17,829 This fashion disaster is what's called an age simulation suit. 17 00:01:18,287 --> 00:01:19,455 Designed at MIT, 18 00:01:19,831 --> 00:01:22,125 it's been precisely calibrated to my physique. 19 00:01:24,585 --> 00:01:26,337 The bungees restrict my movements. 20 00:01:28,047 --> 00:01:30,842 And I'll be carrying an extra 30 pounds around with me. 21 00:01:32,301 --> 00:01:34,345 And these shoes will make me unbalanced. 22 00:01:36,556 --> 00:01:39,016 I'm doing all this, so that I can experience 23 00:01:39,100 --> 00:01:41,394 how my body will feel in 50 years' time. 24 00:01:43,229 --> 00:01:46,232 I'm really curious to see how you look at 87. 25 00:01:47,150 --> 00:01:49,819 CHRIS: And my wife, Elsa, is a little too interested. 26 00:01:50,444 --> 00:01:51,863 Hey, you're into this suit, aren't you? This is... 27 00:01:52,238 --> 00:01:55,116 -Just leave it like that. -CHRIS: I can wear this on date night. 28 00:01:55,658 --> 00:01:57,160 "No, no, no, don't put the fireman suit on. 29 00:01:57,285 --> 00:01:59,203 -Put the-- the aging suit on." -ELSA: Exactly! Put the aging suit... 30 00:02:01,664 --> 00:02:04,417 CHRIS: Counterintuitively, longevity scientists 31 00:02:04,542 --> 00:02:05,668 actually believe that a key 32 00:02:05,793 --> 00:02:09,422 to the longest, healthiest life might not be to resist aging, 33 00:02:09,714 --> 00:02:10,965 but to embrace it. 34 00:02:11,215 --> 00:02:13,676 FEMALE VOICE: You're gonna lose your hearing. 35 00:02:14,218 --> 00:02:16,554 ELSA: You look ridiculous. (CHUCKLES) 36 00:02:17,013 --> 00:02:21,142 CHIRS: So, I'm finishing my fight to stay young, by learning how to get old. 37 00:02:21,267 --> 00:02:23,352 FEMALE VOICE: You're gonna lose a little bit of your vision. 38 00:02:23,561 --> 00:02:24,812 This sucks, by the way. 39 00:02:26,189 --> 00:02:27,148 Okay, Chris. 40 00:02:27,648 --> 00:02:29,317 (GROANS) Brutal. 41 00:02:32,320 --> 00:02:33,654 -FEMALE VOICE: How you feeling? -Old. 42 00:02:36,699 --> 00:02:38,492 MALE VOICE 1: Okay, rolling through. Rolling. 43 00:02:40,870 --> 00:02:42,205 MALE VOICE 2: All on the rehearsal. 44 00:02:43,080 --> 00:02:44,290 CHRIS: All I've been told 45 00:02:44,373 --> 00:02:47,877 is that I'm about to jump forward 50 years into the future 46 00:02:48,711 --> 00:02:52,632 and spend the next three days living the life of an octogenarian. 47 00:02:53,424 --> 00:02:55,092 MALE VOICE 1: Move to reception, thank you. 48 00:02:55,927 --> 00:02:57,720 (INDISTINCT CHATTER) 49 00:03:05,394 --> 00:03:07,563 CHRIS: The architect of this strange challenge 50 00:03:07,939 --> 00:03:09,315 is Dr. BJ Miller. 51 00:03:09,523 --> 00:03:11,609 A world-renowned palliative care physician. 52 00:03:12,026 --> 00:03:15,363 His work centers on unlocking the transformative power 53 00:03:15,988 --> 00:03:18,532 of accepting aging and death. 54 00:03:18,991 --> 00:03:20,785 Dying offers us something, 55 00:03:21,035 --> 00:03:24,121 we can change how we see it, what we do with it, how we play with it. 56 00:03:25,248 --> 00:03:28,709 BJ: Chris is about to take part in a truly unique experiment. 57 00:03:30,294 --> 00:03:31,671 ELSA: Ready, my old man? 58 00:03:32,546 --> 00:03:35,258 I don't know. I mean, ask me in three days' time, maybe. 59 00:03:36,467 --> 00:03:38,886 We are doing something bold and novel here. 60 00:03:39,262 --> 00:03:41,847 (DRAMATIC MUSIC PLAYING) 61 00:03:42,139 --> 00:03:44,517 BJ: We're going to combine the arts and sciences 62 00:03:44,642 --> 00:03:47,561 to create a completely immersive world for Chris. 63 00:03:47,770 --> 00:03:50,314 (MUSIC CONTINUES) 64 00:03:50,982 --> 00:03:53,401 It's a constructed world of a retirement community. 65 00:03:53,609 --> 00:03:57,321 (MUSIC CONTINUES) 66 00:04:03,160 --> 00:04:05,955 BJ: And then, at the end of three days at Sunset Pines... 67 00:04:06,914 --> 00:04:08,833 we're going to kill Chris Hemsworth. 68 00:04:09,792 --> 00:04:11,460 (MUSIC ENDS) 69 00:04:20,761 --> 00:04:23,681 -Slow down! Why are you driving so fast? -(ELSA GIGGLES) 70 00:04:24,974 --> 00:04:27,143 It's okay. We'll get there. 71 00:04:27,768 --> 00:04:29,270 Maybe you should let me drive. 72 00:04:29,437 --> 00:04:30,563 No way! 73 00:04:30,813 --> 00:04:32,440 I can't see or hear anything. 74 00:04:41,532 --> 00:04:43,409 ELSA: Welcome to Sunset Pines. 75 00:04:44,118 --> 00:04:45,494 This is my new home, huh? 76 00:04:53,753 --> 00:04:55,004 -New best friend. -(CHUCKLES) 77 00:04:56,797 --> 00:04:59,091 CHRIS: So, finally, here we are. And this is what I've been waiting for. 78 00:04:59,216 --> 00:05:00,968 This is my opportunity to beat aging. 79 00:05:01,135 --> 00:05:02,053 Hello. 80 00:05:02,470 --> 00:05:03,637 How hard that can be? 81 00:05:06,223 --> 00:05:10,144 Chris doesn't seem very worried, but I think he's underestimated old age. 82 00:05:13,272 --> 00:05:17,943 I think he's going to probably want to get out of there as soon as he can. 83 00:05:24,158 --> 00:05:25,076 This is it. 84 00:05:26,660 --> 00:05:27,661 Okay. 85 00:05:30,373 --> 00:05:32,500 -CHRIS: Elsa. -Hey. Can you see me? 86 00:05:34,794 --> 00:05:35,795 Where we going? 87 00:05:35,920 --> 00:05:39,632 -Oh, look at this. Hello. Hello. -How are ya? 88 00:05:41,300 --> 00:05:43,135 BJ: Chris. Pleasure, buddy. 89 00:05:43,260 --> 00:05:44,136 CHRIS: Nice to meet you. 90 00:05:44,345 --> 00:05:46,472 I'm BJ. How's the suit feeling, my guy? 91 00:05:46,639 --> 00:05:48,349 A little heavy and slower than I used to be, but... 92 00:05:48,682 --> 00:05:50,768 -Right on. That's the idea. -That the idea. 93 00:05:51,060 --> 00:05:53,187 So, that's the first part of this immersion. 94 00:05:53,479 --> 00:05:54,939 The second part is-- is this place. 95 00:05:55,356 --> 00:05:56,482 -Yeah. -Sunset Pines. 96 00:05:56,565 --> 00:05:59,235 So, it's a retirement village made just for you. 97 00:05:59,777 --> 00:06:00,778 All right. 98 00:06:01,237 --> 00:06:04,490 (INDISTINCT CHATTER) 99 00:06:06,283 --> 00:06:09,203 BJ: This is a three-day piece of immersive theater. 100 00:06:09,912 --> 00:06:11,747 It's going to be a little bit surreal. 101 00:06:12,039 --> 00:06:14,375 But there's something very real about surreal. 102 00:06:15,793 --> 00:06:16,836 Yay! 103 00:06:16,961 --> 00:06:20,714 BJ: All the older people that he's meeting along the way are entirely real. 104 00:06:21,382 --> 00:06:23,050 And they're there for Chris to interact with 105 00:06:23,134 --> 00:06:25,428 and to befriend and to relate with. 106 00:06:25,553 --> 00:06:26,804 Aw! 107 00:06:26,971 --> 00:06:30,349 BJ: But the staff of Sunset Pines, the carers are actors. 108 00:06:30,599 --> 00:06:33,227 They are going to treat Chris as though he is an 87-year-old. 109 00:06:33,352 --> 00:06:34,520 They will not break character. 110 00:06:35,855 --> 00:06:38,190 Apologies for the interruption, Dr. Miller. Welcome, 111 00:06:38,274 --> 00:06:41,735 Mr. Hemsworth, to Sunset Pines, where we live every day to the fullest. 112 00:06:41,986 --> 00:06:43,571 My name is Sofia. I'm one of the carers here. 113 00:06:43,696 --> 00:06:45,322 I'm going to take you in for orientation. 114 00:06:45,406 --> 00:06:47,491 So, I'd like to ask you to say your goodbyes now. 115 00:06:47,658 --> 00:06:50,035 -See you later. -See you later. 116 00:06:51,245 --> 00:06:52,121 All right. 117 00:06:52,621 --> 00:06:54,832 Now, are you happy to walk or would you like a chair? 118 00:06:55,458 --> 00:06:57,293 -Yeah, I'm okay to walk. -SOFIA: Okay, no problem. 119 00:06:57,710 --> 00:07:00,379 Now, it can be a little bit of an adjustment period 120 00:07:00,546 --> 00:07:01,630 here at Sunset Pines. 121 00:07:01,714 --> 00:07:03,924 So, it's totally normal to feel a little bit 122 00:07:04,008 --> 00:07:05,926 out of place at first, but I can assure you, 123 00:07:06,010 --> 00:07:08,762 our community are very welcoming and supportive. 124 00:07:08,929 --> 00:07:11,182 There is a handrail there. I'll just ask you to use that. 125 00:07:11,265 --> 00:07:13,517 Yep, that's it. All right. Are you okay? 126 00:07:13,684 --> 00:07:14,852 -CHRIS: I'm good, thanks. -SOFIA: Yeah? 127 00:07:16,353 --> 00:07:17,271 FEMALE VOICE: Hey! 128 00:07:18,606 --> 00:07:20,900 -Joy is gonna get you all checked in. -All right. 129 00:07:20,983 --> 00:07:22,568 And then you'll be shown up to your apartment. 130 00:07:22,985 --> 00:07:24,904 CHRIS: I mean, this is a wild experience. 131 00:07:25,196 --> 00:07:28,824 I'm kind of trying to piece it together as I go, but it's-- 132 00:07:28,991 --> 00:07:30,367 it's just kind of weird. 133 00:07:30,534 --> 00:07:31,660 -Hi, Joy. -Hello. 134 00:07:31,785 --> 00:07:33,412 This is Mr. Hemsworth. He's one of our newest residents. 135 00:07:33,662 --> 00:07:35,623 Hello, Mr. Hemsworth. 136 00:07:35,748 --> 00:07:38,959 Welcome to Sunset Pines where we live every day to the fullest. 137 00:07:39,418 --> 00:07:41,212 -Cool. -So, I'll... I'll put you into our system. 138 00:07:41,337 --> 00:07:43,464 So, if you can just give me a moment. 139 00:07:45,132 --> 00:07:49,386 All right, so, I would just need this... 140 00:07:50,846 --> 00:07:54,558 CHRIS: Wearing the suit, it's just horrible, really uncomfortable. 141 00:07:54,683 --> 00:07:55,851 Everything is heavy. 142 00:07:56,227 --> 00:07:59,396 And I find myself feeling very restricted. 143 00:07:59,563 --> 00:08:03,400 And then, you know, the lack of vision, hearing, 144 00:08:03,651 --> 00:08:06,278 I find myself missing 20 to 30 percent of what's being said. 145 00:08:06,654 --> 00:08:11,325 JOY: I just need you to look directly at the lens, please. All done. 146 00:08:11,408 --> 00:08:14,036 CHRIS: It feels really isolating because everything is, 147 00:08:15,037 --> 00:08:16,705 you know, feels somewhat closed off. 148 00:08:18,040 --> 00:08:19,124 BJ: How you doing? 149 00:08:19,833 --> 00:08:20,793 What was that? 150 00:08:20,960 --> 00:08:23,420 -How you doing? -I'm sorry. I'm sorry. 151 00:08:23,963 --> 00:08:27,007 -I'm feeling a little disorientated. -Right. 152 00:08:27,091 --> 00:08:28,676 Can't really see properly or hear properly. 153 00:08:28,842 --> 00:08:31,053 -Well, that's exactly the idea, right? -Okay. 154 00:08:32,388 --> 00:08:35,474 BJ: A big part of the reason to give him this experience 155 00:08:35,683 --> 00:08:40,771 is we are living amidst an epidemic of denial that we are denying aging, 156 00:08:40,854 --> 00:08:43,941 older age and we are denying death. It's a kind of stress. 157 00:08:44,483 --> 00:08:47,653 It's bad for our blood pressure, it's bad for our hormonal lives, 158 00:08:47,861 --> 00:08:49,655 it's bad for our neurochemistry. 159 00:08:49,905 --> 00:08:52,491 In-- in this way, there's a physiologic effect directly 160 00:08:52,658 --> 00:08:55,786 on our bodies. And this stress can shorten a life. 161 00:08:56,579 --> 00:08:59,665 Increasingly we are seeing multiple peer-reviewed studies 162 00:08:59,748 --> 00:09:03,127 that suggest that if we can actually embrace that reality, 163 00:09:03,335 --> 00:09:06,547 if you can find a way to accept it and to accommodate being older 164 00:09:06,672 --> 00:09:10,217 that you'll be happier, less depressed, and maybe you'll actually live longer, 165 00:09:10,634 --> 00:09:13,762 and not by just a day or two but years-- years longer, potentially. 166 00:09:13,971 --> 00:09:15,514 -Yeah. -Wow. 167 00:09:15,639 --> 00:09:16,599 Make sense? 168 00:09:18,142 --> 00:09:19,893 Okay, looks like you're ready. 169 00:09:21,270 --> 00:09:23,439 We have your ID printed out. 170 00:09:23,689 --> 00:09:27,067 So, if you can just double-check that all your details are correct, 171 00:09:27,192 --> 00:09:28,986 date of birth and spelling of your name. 172 00:09:29,361 --> 00:09:31,238 (CHUCKLES) 173 00:09:32,531 --> 00:09:35,117 Yeah, the spelling is all right. I don't know about that photo. 174 00:09:35,242 --> 00:09:36,327 What happened to me? 175 00:09:36,619 --> 00:09:39,371 BJ: That's you, brother. That beautiful old man. 176 00:09:40,122 --> 00:09:41,415 -Wow. -Well. 177 00:09:41,582 --> 00:09:42,791 It's been a rough 50 years. 178 00:09:43,709 --> 00:09:45,419 Do you need help putting on that lanyard? 179 00:09:45,544 --> 00:09:48,505 I'm just gonna fit it over my giant head. There we go. 180 00:09:48,589 --> 00:09:50,507 -JOY: Yes! -(ALL CHUCKLE) 181 00:09:51,550 --> 00:09:52,509 There we are. 182 00:09:54,511 --> 00:09:58,015 JOY: It's official. You are a new resident. Michael. 183 00:09:59,183 --> 00:10:01,101 Mr. Hemsworth, how you doing? I'm Michael. I'm a carer here. 184 00:10:01,310 --> 00:10:02,936 -How are ya? -Welcome to Sunset Pines. 185 00:10:03,020 --> 00:10:03,979 -Thank you. -Where we live... 186 00:10:04,938 --> 00:10:06,815 Where we live every day to the fullest. 187 00:10:07,149 --> 00:10:08,609 Great ID photo, man. 188 00:10:08,942 --> 00:10:09,943 -Thanks. -Where we going? 189 00:10:10,027 --> 00:10:12,279 -Apartment nine, spruce. -Spruce. 190 00:10:12,821 --> 00:10:14,823 -Spruce, eh? -MICHAEL: They're nice suites, dude. 191 00:10:15,074 --> 00:10:17,368 (SEAGULLS SQUAWKING) 192 00:10:17,660 --> 00:10:21,955 BJ: So, over the next few days, we are going to leap Chris forward 193 00:10:22,081 --> 00:10:26,043 50 years and introduce him to an accelerated version of aging. 194 00:10:26,293 --> 00:10:27,294 MICHAEL: You like croquet? 195 00:10:27,586 --> 00:10:29,797 -CHRIS: Nah, not really. -MICHAEL: Oh, fair enough. 196 00:10:30,130 --> 00:10:33,926 So, he can have a little bit of a taste of not just as an idea 197 00:10:34,426 --> 00:10:36,970 but a visceral way, he can touch what it feels like 198 00:10:37,096 --> 00:10:39,515 to be an elder and he can begin to touch what it feels like 199 00:10:39,640 --> 00:10:42,518 to be at the edge of life and at the end of life. 200 00:10:43,102 --> 00:10:44,019 MICHAEL: Hang on, Fred. 201 00:10:44,853 --> 00:10:47,189 And things are only going to get weirder from here. 202 00:10:47,648 --> 00:10:48,524 Never. 203 00:10:48,691 --> 00:10:50,734 Watch out, ladies. Fresh meat coming through. 204 00:10:50,859 --> 00:10:52,194 -FEMALE VOICE: Good morning. -Come on, Chris. 205 00:10:53,278 --> 00:10:55,072 All right, mate. It's a great environment here. 206 00:10:55,280 --> 00:10:56,323 It's really friendly. 207 00:10:56,407 --> 00:10:57,783 -MALE VOICE: All right. Welcome. -Thank you. 208 00:10:58,033 --> 00:10:59,201 -How are you, Fran? -I'm ready to go. 209 00:10:59,576 --> 00:11:01,578 We'll circle back and say hi later. 210 00:11:01,704 --> 00:11:03,455 Keep away from that woman, okay? 211 00:11:03,539 --> 00:11:05,249 -Yeah. -She's a deadly card player. 212 00:11:05,332 --> 00:11:07,042 CHIRS: Oh, I'm not much of a card player, so I'll stay away. 213 00:11:07,167 --> 00:11:08,961 Keep away from her then. Ian, how you doing? 214 00:11:09,044 --> 00:11:10,838 -Hello. How are you? -Hello, welcome. 215 00:11:11,296 --> 00:11:13,257 MICHAEL: You can pretty much roam wherever you want here. 216 00:11:13,465 --> 00:11:15,968 Apart from that there. You don't need to worry about that. 217 00:11:16,135 --> 00:11:17,845 -That's off limits. -Yeah. Yeah. 218 00:11:19,054 --> 00:11:21,640 Yeah, but, this is it. Your home now, okay? 219 00:11:21,849 --> 00:11:23,267 -Here I am. -MICHAEL: That's you. 220 00:11:29,356 --> 00:11:31,483 (CHUCKLES) 221 00:11:35,154 --> 00:11:36,530 MICHAEL: Huh, what do you think of this? 222 00:11:36,739 --> 00:11:37,823 Wow. 223 00:11:38,782 --> 00:11:41,744 -(CHRIS CHUCKLES) -MICHAEL: Take a trip down memory lane. 224 00:11:43,620 --> 00:11:44,747 I got old quick. 225 00:11:47,750 --> 00:11:50,002 My older brother looks the youngest. (CHUCKLES) 226 00:11:50,252 --> 00:11:52,671 That's, uh... That's crazy. 227 00:11:54,798 --> 00:11:56,759 MICHAEL: Joy mentioned you used to do some acting. 228 00:11:56,884 --> 00:12:00,888 Yeah. I don't think I'd be doing it till my hair looks like that. 229 00:12:02,973 --> 00:12:04,725 MICHAEL: I thought it was like local theater, but like... 230 00:12:04,850 --> 00:12:07,019 -Mostly local theater. -MICHAEL: Nice job. 231 00:12:11,523 --> 00:12:13,108 We got your books there as well. So... 232 00:12:13,776 --> 00:12:15,068 (CHUCKLES) 233 00:12:16,320 --> 00:12:17,446 CHRIS: Thorever! 234 00:12:17,696 --> 00:12:19,948 MICHAEL: Your wife dropped off some of the other stuff as well. 235 00:12:20,032 --> 00:12:22,367 So, we just want to make it feel like a home to you. 236 00:12:23,744 --> 00:12:26,872 (SOMBER MUSIC PLAYING) 237 00:12:31,835 --> 00:12:33,462 So, looking around, 238 00:12:34,963 --> 00:12:35,923 does this feel all right to you? 239 00:12:36,340 --> 00:12:37,841 Feel like it could be home? 240 00:12:38,550 --> 00:12:40,219 CHRIS: I think it feels a little lonely, doesn't it? 241 00:12:41,053 --> 00:12:42,262 BJ: Yeah? 242 00:12:43,889 --> 00:12:45,808 It feels a bit like a hospital, you know? 243 00:12:46,099 --> 00:12:46,975 Yeah. 244 00:12:48,101 --> 00:12:49,019 It's... 245 00:12:52,231 --> 00:12:55,234 CHRIS: Everything up until this point has felt like theater. 246 00:12:55,609 --> 00:12:56,777 It has been quite fun... 247 00:12:58,737 --> 00:13:00,239 and then when I find myself in my room, 248 00:13:01,573 --> 00:13:04,827 it kind of begins to hit home a bit more 249 00:13:05,118 --> 00:13:06,537 and has a bit more weight to it. 250 00:13:10,457 --> 00:13:11,792 Yeah, interesting. 251 00:13:12,376 --> 00:13:14,503 Chris, I'm gonna chuck this bag down, all right, 252 00:13:14,628 --> 00:13:16,547 and then we're gonna move on to meet Gary, all right? 253 00:13:16,797 --> 00:13:17,881 He's you're moving buddy. 254 00:13:18,173 --> 00:13:19,049 -Yeah. -Okay. 255 00:13:19,508 --> 00:13:23,428 He's gonna show you awesome activities. He's a nice guy, a master of Tai Chi. 256 00:13:23,720 --> 00:13:24,721 -CHRIS: Cool. -MICHAEL: Yeah. 257 00:13:25,514 --> 00:13:27,766 (LIGHT FLICKERS) 258 00:13:29,142 --> 00:13:30,435 MICHAEL: Gary's a bit of a legend around here. 259 00:13:31,186 --> 00:13:33,105 So, be careful if he challenges you in anything. 260 00:13:33,230 --> 00:13:36,108 Oh, yeah. I've got a bit of a competitive spirit myself. 261 00:13:36,275 --> 00:13:37,192 MICHAEL: Gary. how you doing? 262 00:13:37,276 --> 00:13:39,069 -Oh, good. Thanks. -It's your new neighbor. It's Christopher. 263 00:13:39,152 --> 00:13:41,989 -Hello. -Oh, hi, Chris. Welcome to Sunset Pine. 264 00:13:42,114 --> 00:13:45,742 -Oh, thank you. -This is the paradise for retirement. 265 00:13:45,826 --> 00:13:46,827 Is it? 266 00:13:46,994 --> 00:13:48,370 What-- What's the best thing around here to do? 267 00:13:48,662 --> 00:13:51,582 Ah! We have that traditional bingo. 268 00:13:51,832 --> 00:13:52,749 -Bingo? -Bingo! 269 00:13:52,833 --> 00:13:53,917 -All right. -Yeah. 270 00:13:54,126 --> 00:13:55,544 Bit of a workout for the mind. 271 00:13:55,669 --> 00:13:58,589 Bingo is not as-- not as physically challenging. 272 00:13:58,672 --> 00:14:03,552 Then, if you like, we do have a ping-pong, you know, or workout in the gym. 273 00:14:03,844 --> 00:14:05,095 -Yeah. -And also, aerobic classes. 274 00:14:05,220 --> 00:14:06,096 Terrific. 275 00:14:06,179 --> 00:14:07,389 -Would you like to join it? -I'd love to. 276 00:14:07,514 --> 00:14:09,474 Come this way. Whoa, watch your steps, okay? 277 00:14:15,564 --> 00:14:17,733 Okay, guys, how are we feeling, good? 278 00:14:17,858 --> 00:14:19,234 -Are we ready to get started? -(CLASS CHEERS) 279 00:14:19,359 --> 00:14:21,445 Yes! Our aerobics class. Oh, here's Gary. Come in. 280 00:14:21,612 --> 00:14:22,738 Oh, Chris, this way. 281 00:14:22,988 --> 00:14:27,784 Oh, and he's got our new resident here with us. Hello, Chris. Nice to meet you. 282 00:14:28,118 --> 00:14:29,578 -Nice to meet you. -How you doing? 283 00:14:30,078 --> 00:14:32,539 BJ: The scientists at MIT who developed this suit, 284 00:14:32,664 --> 00:14:37,127 have observed the people who wear it, tend to go through three distinct phases. 285 00:14:38,211 --> 00:14:41,006 The first being denial, essentially, that they fight the suit. 286 00:14:42,257 --> 00:14:46,094 Okay. Guys, we're gonna start with a big, deep breath in, legs apart. 287 00:14:46,261 --> 00:14:47,804 Breathe in. (INHALES DEEPLY) 288 00:14:48,847 --> 00:14:52,643 BJ: So, now we're handing Chris an opportunity to fight his suit. 289 00:14:52,851 --> 00:14:54,978 We're offering him a chance to beat aging... 290 00:14:55,687 --> 00:14:57,272 -(CHUCKLES) ...sort of. -("I LIKE TO MOVE IT" PLAYING) 291 00:14:58,649 --> 00:15:03,987 Right. Left. Right. Good movement. Yes, get that whole body going. 292 00:15:04,112 --> 00:15:05,489 -Whoo! -Whoo! 293 00:15:05,656 --> 00:15:07,074 Yes! 294 00:15:11,119 --> 00:15:13,538 So, add the hands. Yes! Bit of drama. 295 00:15:14,122 --> 00:15:15,332 Like we're at the nightclubs. 296 00:15:15,415 --> 00:15:17,084 Come on, back in the day, you know what I mean. 297 00:15:17,250 --> 00:15:19,419 Yeah, back in the day. Feels like yesterday. 298 00:15:19,544 --> 00:15:22,089 All right. Let's do the hips. 299 00:15:23,674 --> 00:15:25,759 We're gonna go back and thrust. 300 00:15:26,051 --> 00:15:27,803 Back and thrust. 301 00:15:28,387 --> 00:15:29,596 Look at Gary. He's killing it. 302 00:15:29,846 --> 00:15:31,056 Come on. 303 00:15:31,264 --> 00:15:33,141 Are you okay there, Chris? You need to sit out? 304 00:15:33,266 --> 00:15:34,893 -Nah, I'm doing good. -You're all good? Okay. 305 00:15:35,560 --> 00:15:37,187 -Chris, are you ready? -Yeah, yeah. Come on. 306 00:15:37,270 --> 00:15:38,563 Okay. Here it comes. 307 00:15:39,564 --> 00:15:40,857 Come on, old man. 308 00:15:42,109 --> 00:15:44,444 -Something wrong with the bat, I think. -(CHUCKLES) 309 00:15:44,820 --> 00:15:46,738 -That's what they always say. -Stop talking. 310 00:15:49,032 --> 00:15:50,534 CHRIS: The aging suit is brutal. 311 00:15:50,951 --> 00:15:54,413 Affects my movement in a lot of ways. And it's bloody exhausting. 312 00:15:54,579 --> 00:15:55,664 (GRUNTS) 313 00:15:57,249 --> 00:16:02,421 -Sunset Pines. Sunset Pines. -Sunset Pines. 314 00:16:02,671 --> 00:16:05,173 Come on, Chris, say Pines. 315 00:16:06,383 --> 00:16:08,510 CHRIS: And I'm trying to muscle through it, but... 316 00:16:09,094 --> 00:16:10,804 I'm just sort of wearing myself out. 317 00:16:11,096 --> 00:16:14,141 (CHUCKLES) And... I find myself losing the battle. 318 00:16:14,307 --> 00:16:17,019 (SONG CONTINUES) 319 00:16:19,146 --> 00:16:20,605 No way, Chris, you're giving up already? 320 00:16:21,106 --> 00:16:22,899 -CHRIS: Shut up, Gary. -GARY: Oh, look at that. (CHUCKLES) 321 00:16:23,775 --> 00:16:26,486 This is a lot more difficult than I thought it was gonna be. 322 00:16:27,154 --> 00:16:32,367 -TEACHER: Sunset Pines. Sunset Pines. -That's enough Sunset Pines already. 323 00:16:32,868 --> 00:16:34,286 -Let's breathe out. -(EXHALES) 324 00:16:34,494 --> 00:16:36,705 And that's just our warm-up, guys. 325 00:16:36,788 --> 00:16:38,498 -Amazing! -What? 326 00:16:38,749 --> 00:16:40,459 You've got it in you, Chris. How you feeling? 327 00:16:40,959 --> 00:16:42,044 I'm gonna take a seat for a second. 328 00:16:42,544 --> 00:16:46,840 Chris is just gonna sit this one out. All good. Step together. Tap. Tap. 329 00:16:47,382 --> 00:16:49,843 Tap and step together. Tap... 330 00:16:50,010 --> 00:16:52,721 CHRIS: The aging suit makes me feel pretty nervous about the future. 331 00:16:53,180 --> 00:16:54,306 I guess what scares me 332 00:16:54,473 --> 00:16:57,392 is the deterioration of-- of physical capabilities. 333 00:16:58,185 --> 00:17:02,105 Not being mobile, not being able to play with my grandkids, 334 00:17:02,189 --> 00:17:03,774 not being able to surf, not being able to be active. 335 00:17:03,982 --> 00:17:04,983 All the things I love to do. 336 00:17:05,317 --> 00:17:09,112 Could be incredibly challenging but also scary, I'm sure. 337 00:17:17,579 --> 00:17:20,457 Great work today, guys, thank you so much. See you next time. 338 00:17:20,582 --> 00:17:21,458 Good session. 339 00:17:22,125 --> 00:17:23,210 You all right there, Chris? 340 00:17:23,418 --> 00:17:25,796 -Good. Thank you. -No worries. Take your time, okay? 341 00:17:26,838 --> 00:17:28,215 -BJ: Hey, bud. -CHRIS: Hey. 342 00:17:28,507 --> 00:17:32,010 I just wanna check in at the end of a-- a long day, I'd imagine. 343 00:17:32,177 --> 00:17:35,889 Yeah, very long day. I feel like I've had an intense workout. 344 00:17:36,098 --> 00:17:38,934 -Well, we're not getting any younger. -Yeah. 345 00:17:39,101 --> 00:17:42,521 So, Gary, I thought it'd be really helpful if you shared with Chris 346 00:17:42,729 --> 00:17:45,482 some of your background, story of your younger self. 347 00:17:46,066 --> 00:17:49,945 Well, when I was younger, I used to be, you know, quite fit. 348 00:17:50,278 --> 00:17:53,031 When I was very active and very physical. 349 00:17:53,365 --> 00:17:54,241 Yeah. 350 00:17:54,366 --> 00:17:56,535 You know. And my favorite was in kung fu. 351 00:17:56,827 --> 00:18:00,247 (SLOW TEMPO MUSIC PLAYING) 352 00:18:02,290 --> 00:18:05,961 GARY: It became a huge part of my life, my identity. 353 00:18:08,797 --> 00:18:12,342 I was really good at it, winning lots of awards and titles. 354 00:18:14,928 --> 00:18:18,640 I was, at one stage, even awarded a black belt by the Shaolin Temple. 355 00:18:20,767 --> 00:18:22,769 It was really, really something. 356 00:18:25,564 --> 00:18:29,568 And then one day, I had an accident, you know, in the training. 357 00:18:29,693 --> 00:18:32,779 I went too hard and practically smashed my knee. 358 00:18:34,030 --> 00:18:37,742 As I got older, my body just never felt the same again. 359 00:18:38,201 --> 00:18:40,829 I could never be what I used to be. 360 00:18:42,706 --> 00:18:45,792 GARY: When you're young, we always think that we are super or Superman, 361 00:18:45,959 --> 00:18:46,960 that we will live forever. 362 00:18:47,127 --> 00:18:48,962 We never give a thought that as you age, 363 00:18:49,045 --> 00:18:53,466 you start to realize that different parts of the body may start breaking down. 364 00:18:56,595 --> 00:18:57,846 But the truth is, 365 00:18:59,389 --> 00:19:00,557 you will grow old 366 00:19:01,057 --> 00:19:02,475 and your body will fail. 367 00:19:06,271 --> 00:19:10,942 So, gradually, you know, you sort of have to accept... 368 00:19:11,484 --> 00:19:12,777 -Yeah. -...the situation. 369 00:19:12,986 --> 00:19:14,529 And that's when Tai Chi came in. 370 00:19:20,702 --> 00:19:23,079 One morning when I was out walking, 371 00:19:23,371 --> 00:19:28,418 I saw a group of elderly people doing this slow-motion type of exercise. 372 00:19:32,589 --> 00:19:34,007 And the balance that they have, 373 00:19:34,299 --> 00:19:39,429 you know, the flexibility and the grace got me really curious. 374 00:19:42,724 --> 00:19:44,684 I saw something that I could relate to. 375 00:19:46,394 --> 00:19:47,854 An opportunity.... 376 00:19:52,609 --> 00:19:55,403 And so, I started to learn Tai Chi. 377 00:19:58,323 --> 00:20:00,617 And I did it more and more. 378 00:20:15,590 --> 00:20:20,262 And as I learn about this, you know, I found a new way 379 00:20:20,345 --> 00:20:22,931 of connecting to my physicality, you know? 380 00:20:23,014 --> 00:20:28,144 And so, this taught me a lot of things and a new way of looking and of living. 381 00:20:29,062 --> 00:20:33,817 You know. And maybe that is something that might be useful to you. 382 00:20:34,150 --> 00:20:37,362 One of the cruelties we do to each other is we consider aging a failure, 383 00:20:37,612 --> 00:20:39,155 that our body's failing us. 384 00:20:39,990 --> 00:20:42,367 No. No, that's just the way we see it. 385 00:20:42,575 --> 00:20:46,997 Even as our body is maybe weakening, it's opening up something else. 386 00:20:47,372 --> 00:20:49,040 And this may be part of us is getting smaller, 387 00:20:49,249 --> 00:20:51,918 there's this room for us to get bigger in some other way. 388 00:20:52,252 --> 00:20:55,046 That's when humans really shine, as we come up against the limit. 389 00:20:55,213 --> 00:20:57,674 -Exactly. Yeah. -It's a gift in a way, isn't it? 390 00:20:57,882 --> 00:21:00,093 GARY: Yeah, yeah, it's a kind of revelation 391 00:21:00,385 --> 00:21:03,430 that once you learn to accept things 392 00:21:03,555 --> 00:21:04,556 for what it is, 393 00:21:04,681 --> 00:21:08,852 you actually find something even deeper and more valuable. 394 00:21:09,352 --> 00:21:12,063 A lot of what you're saying, you know, rings true to me, 395 00:21:12,188 --> 00:21:14,733 and it-- and it makes you think this is not a bad kind of... 396 00:21:15,233 --> 00:21:18,945 How to--- how to reframe that and how to-- how to adjust to it. 397 00:21:19,321 --> 00:21:21,865 How about, let's go and try out some Tai Chi moves? 398 00:21:21,990 --> 00:21:23,408 -Sounds good. -Okay. 399 00:21:24,492 --> 00:21:26,703 (MUSIC CONTINUES) 400 00:21:28,413 --> 00:21:32,334 GARY: Well, I hope that by listening to my experience, 401 00:21:32,584 --> 00:21:36,963 Chris will learn that there are ways 402 00:21:37,047 --> 00:21:41,551 that you can continue to live the life that you want to. 403 00:21:43,595 --> 00:21:46,222 You can actually expand yourself. 404 00:21:46,931 --> 00:21:52,145 So, you actually discover a deeper understanding of the body. 405 00:21:58,318 --> 00:21:59,778 CHRIS: It was great talking to Gary. 406 00:22:00,153 --> 00:22:03,490 Makes me realize that, you know, my approach to the aging suit 407 00:22:03,698 --> 00:22:08,870 shouldn't be to try and beat it. Should be to adapt and evolve with it. 408 00:22:11,456 --> 00:22:13,041 (MUSIC ENDS) 409 00:22:15,960 --> 00:22:17,921 -(CRICKETS CHIRPING) -(CAMERA DINGS) 410 00:22:18,129 --> 00:22:22,675 All right, so day one down. Sunset Pines Retirement Village. 411 00:22:23,676 --> 00:22:27,180 Officially retired and feeling pretty old after wearing that suit all day, 412 00:22:27,305 --> 00:22:28,306 pretty restrictive. 413 00:22:28,515 --> 00:22:31,726 I started to get kind of irritated, especially when people were talking to me 414 00:22:33,019 --> 00:22:35,897 the way that I guess a lot of us talk to elderly people, 415 00:22:36,064 --> 00:22:39,442 which is that sort of, you know, speaking very clear and "hello." 416 00:22:39,609 --> 00:22:43,029 And there's almost this kind of patronizing sort of tone to it. 417 00:22:43,279 --> 00:22:46,533 So, I hope I don't do that when I speak to elderly people. 418 00:22:46,699 --> 00:22:48,660 Now, I've got to get comfortable in this room here. 419 00:22:48,785 --> 00:22:51,663 We've got a massive bed here which looks like something 420 00:22:51,996 --> 00:22:54,249 one of my kids would sleep in. What else we got in here? 421 00:22:54,457 --> 00:22:57,210 Not much, this is it. It's a little bit like a prison. 422 00:22:57,836 --> 00:22:59,129 Yeah, good night. 423 00:23:08,304 --> 00:23:09,764 FEMALE VOICE: (OVER P.A.) Good morning, residents. 424 00:23:09,889 --> 00:23:12,100 It's another beautiful day here at Sunset Pines 425 00:23:12,225 --> 00:23:16,229 where we live every day to the fullest. Lots of fun activities to do today 426 00:23:16,521 --> 00:23:17,480 and tonight 427 00:23:17,689 --> 00:23:19,816 there's our very own Sunset Pines Ball. 428 00:23:20,358 --> 00:23:21,901 So, don't forget your dancing shoes. 429 00:23:26,781 --> 00:23:30,201 ("WILLIAM TELL OVERTURE" PLAYING) 430 00:23:30,660 --> 00:23:31,619 FEMALE VOICE: Morning, Chris! 431 00:23:34,414 --> 00:23:37,625 BJ: Day two at Sunset Pines is designed for Chris to sort of settle in. 432 00:23:37,834 --> 00:23:38,751 MALE VOICE: Hey, Chris. 433 00:23:39,544 --> 00:23:43,298 BJ: As people wear this suit, what the researchers at MIT have seen, 434 00:23:43,506 --> 00:23:46,468 is the second stage is you move into this adaptive response. 435 00:23:47,093 --> 00:23:49,137 Touch your toes, man. See if you can touch your toes. 436 00:23:49,429 --> 00:23:52,932 CHRIS: So, if I'm going to get any longevity benefits from this experience... 437 00:23:53,016 --> 00:23:54,225 (GRUNTS) 438 00:23:54,350 --> 00:23:58,396 ...then my objective today is to adapt to life in the aging suit. 439 00:23:59,105 --> 00:24:00,732 -Wow. -CHRIS: First up... 440 00:24:01,733 --> 00:24:03,109 the rematch with Gary. 441 00:24:03,276 --> 00:24:04,360 Ready to go again, Chris? 442 00:24:04,486 --> 00:24:08,781 And this time, I've adapted and recruited a doubles partner, 443 00:24:09,115 --> 00:24:10,241 Douglas. 444 00:24:10,783 --> 00:24:12,994 (SONG CONTINUES) 445 00:24:15,455 --> 00:24:16,456 Oh, good shot. 446 00:24:17,457 --> 00:24:18,374 Gary! 447 00:24:19,959 --> 00:24:20,835 Good shot. 448 00:24:21,085 --> 00:24:23,463 Okay. Watch this. Huh? 449 00:24:23,671 --> 00:24:25,131 We're not gonna watch that. Just hit the ball. 450 00:24:25,340 --> 00:24:26,257 Okay, here it comes. 451 00:24:28,760 --> 00:24:31,554 -That's it. Game over. -I'm not playing anymore. 452 00:24:33,473 --> 00:24:35,141 Ah! Steady. 453 00:24:36,017 --> 00:24:37,101 (EXHALES) 454 00:24:37,560 --> 00:24:40,063 BJ: So, Chris is trying to adapt to this suit... 455 00:24:41,356 --> 00:24:43,691 to work around it. Hack it. 456 00:24:44,150 --> 00:24:46,110 (SIGHS) Too old for this... (BLEEP) 457 00:24:46,945 --> 00:24:50,240 But he's still in this mode that this is something to beat. 458 00:24:52,742 --> 00:24:56,120 But adaptation is not how he's going to beat the suit. 459 00:25:05,129 --> 00:25:07,382 -(SONG ENDS) -(GLASS CRASHES) 460 00:25:11,761 --> 00:25:13,721 CHRIS: So, I'm doing my best to adapt to the suit. 461 00:25:14,055 --> 00:25:16,891 But mostly it's just kind of bugging me. 462 00:25:18,351 --> 00:25:19,435 That is mine. 463 00:25:19,519 --> 00:25:21,396 -Thank you very much. -Good game. 464 00:25:22,522 --> 00:25:25,316 CHRIS: Maybe it's time I tried something a little less physical. 465 00:25:25,942 --> 00:25:27,110 Oh, are you all right there, Chris? 466 00:25:28,611 --> 00:25:29,779 DOUGLAS: Poor old bugger. 467 00:25:31,197 --> 00:25:32,615 CHRIS: And a bit more creative. 468 00:25:33,366 --> 00:25:37,370 Hi, everyone. I just wanted to welcome you to today's art class. 469 00:25:37,579 --> 00:25:39,789 Today we're going to be doing self-portraits. 470 00:25:40,290 --> 00:25:45,044 Now, don't give me that, you'll be fine. We're going to explore our identity today. 471 00:25:45,336 --> 00:25:47,130 So, yeah, get into it. Have fun. 472 00:25:47,255 --> 00:25:49,007 -Okay. Thank you. -Have fun. 473 00:25:49,382 --> 00:25:50,758 Hi, Chris. My name is Natalie. 474 00:25:51,175 --> 00:25:53,094 -Nice to meet you. All right. -I just wanted to welcome you. 475 00:25:53,177 --> 00:25:54,470 -Good luck. -Cool. Thank you. 476 00:25:55,179 --> 00:25:57,056 (FEMALE VOICE SPEAKING INDISTINCTLY) 477 00:25:57,307 --> 00:26:02,979 BJ: So, the real goal of day two is to move Chris beyond adaptation 478 00:26:03,271 --> 00:26:05,023 to the third and final lesson of the suit. 479 00:26:05,356 --> 00:26:08,526 Acceptance and learning to rely upon others. 480 00:26:09,193 --> 00:26:10,528 What's your favorite color? 481 00:26:11,154 --> 00:26:13,615 I like this bluey-pink kind of vibe we got going here. 482 00:26:13,740 --> 00:26:14,991 FEMALE VOICE: Oh, okay. 483 00:26:16,075 --> 00:26:17,952 -Bit on my helmet. -(ALL CHUCKLE) 484 00:26:18,077 --> 00:26:20,747 Very nice. It probably makes it look a little bit more interesting, doesn't it? 485 00:26:20,830 --> 00:26:23,166 Oh, I know-- I know what I'll do. I'll give you a rally stripe. 486 00:26:23,541 --> 00:26:24,667 -A rally stripe? -Yeah. 487 00:26:25,168 --> 00:26:27,128 -Oh, yeah. Bring it on. -A rally stripe. 488 00:26:27,378 --> 00:26:28,713 Wait, wait. Don't move. 489 00:26:29,422 --> 00:26:31,049 -Yeah? -What do you reckon, guys? 490 00:26:31,341 --> 00:26:33,259 -NATALIE: Aw. It looks fantastic. -Nice. 491 00:26:37,513 --> 00:26:39,974 How do you deal with that hand with that strap on it? 492 00:26:40,433 --> 00:26:41,643 Very tricky, isn't it? 493 00:26:41,809 --> 00:26:43,478 -What do you feel like? An 80-year-old? -Yep! 494 00:26:43,603 --> 00:26:45,104 (ALL LAUGH) 495 00:26:45,688 --> 00:26:47,190 Arms feels a little bit heavy. 496 00:26:47,523 --> 00:26:50,109 -You're looking a bit stiff. -I feel a bit stiff. 497 00:26:51,361 --> 00:26:54,155 So, what's the secret? How have you guys stayed so active? 498 00:26:54,489 --> 00:26:56,532 -I swim and I walk. -CHRIS: Yeah. 499 00:26:56,658 --> 00:26:59,786 You know, and I get out and do stuff. I swim all winter. 500 00:27:00,078 --> 00:27:02,288 -I'm pretty active at 80, so it's not bad. -Yeah. 501 00:27:02,497 --> 00:27:06,709 I think as well as being physically active at the same time, keep your mind active. 502 00:27:06,918 --> 00:27:09,962 You know, build up a good relationship with your family, your children, 503 00:27:10,171 --> 00:27:12,465 grandchildren... make a lot of friends. 504 00:27:12,840 --> 00:27:13,758 Yeah. 505 00:27:13,883 --> 00:27:16,511 And-- and while you're doing that, you will also helping yourself 506 00:27:16,678 --> 00:27:18,304 in maintaining your youth. 507 00:27:19,639 --> 00:27:23,768 BJ: So, if Chris can accept getting older and drop this notion 508 00:27:23,893 --> 00:27:25,269 of physical independence, 509 00:27:25,687 --> 00:27:27,897 that's when he can learn to rely on others. 510 00:27:28,564 --> 00:27:31,943 He's going to have to adopt a bigger sense of himself 511 00:27:32,026 --> 00:27:36,406 that can accommodate frailty, and vulnerability, and old age. 512 00:27:37,407 --> 00:27:40,827 This is the lesson if you can learn to accept that fact. 513 00:27:40,952 --> 00:27:44,789 That's when we get to experience just how connected we all are 514 00:27:44,872 --> 00:27:48,626 to each other and to the world around us. This is very, very good for your health. 515 00:27:49,502 --> 00:27:52,088 -So, you got children? -Yep. Three kids. 516 00:27:52,296 --> 00:27:53,214 How old? 517 00:27:53,464 --> 00:27:57,260 -Nine and seven. Two twin boys at seven. -Oh! 518 00:27:57,385 --> 00:27:59,721 -Yeah. -They were fun when they were babies. 519 00:27:59,971 --> 00:28:00,888 Yes, they're fun now. 520 00:28:03,307 --> 00:28:05,727 You miss them when you are out and about doing 521 00:28:05,935 --> 00:28:07,770 -your acting? -Yeah, definitely. Yep. 522 00:28:07,937 --> 00:28:09,063 Yep. Yep. 523 00:28:11,399 --> 00:28:13,735 NATALIE: It's looking good. Well done. 524 00:28:14,444 --> 00:28:18,072 -Oh, Chris. Tell me about yours. -I'm not sure what it is. 525 00:28:18,364 --> 00:28:20,408 It's like me crossed with a koala. 526 00:28:20,992 --> 00:28:22,493 (ALL CHUCKLE) 527 00:28:23,745 --> 00:28:25,705 CHRIS: I just need a eucalyptus leaf to be chewin' on. 528 00:28:26,038 --> 00:28:27,165 NATALIE: No, looks great. 529 00:28:41,429 --> 00:28:42,472 BJ: Hey, bud. 530 00:28:42,764 --> 00:28:44,182 -Hello. -How you doing? 531 00:28:44,932 --> 00:28:45,850 CHRIS: Just... 532 00:28:46,392 --> 00:28:50,772 remove the-- the suit for a minute. Just a... Yeah, it's just so good to... 533 00:28:50,938 --> 00:28:52,064 It's nice to have a breather. 534 00:28:52,607 --> 00:28:54,776 -Feel good to take it off? -It does, yeah. 535 00:28:54,859 --> 00:28:56,319 Well, good news. 536 00:28:56,652 --> 00:28:59,739 -(CHUCKLES) -You get to be done with that suit. 537 00:28:59,947 --> 00:29:01,407 That experiment is over. 538 00:29:02,033 --> 00:29:03,034 Wonderful. 539 00:29:03,284 --> 00:29:04,869 Yeah, I'll leave it right here on the couch. 540 00:29:05,119 --> 00:29:06,412 Right, oh. Exactly. 541 00:29:07,413 --> 00:29:09,665 The major lesson here is acceptance. 542 00:29:09,999 --> 00:29:13,211 There's certain things or certain battles we're just not going to win 543 00:29:13,377 --> 00:29:15,171 and you're not going to beat that suit... 544 00:29:15,254 --> 00:29:16,172 Yeah. 545 00:29:16,339 --> 00:29:18,049 ...and you're not going to beat aging and that's okay. 546 00:29:18,216 --> 00:29:22,303 Yeah. But then how do you come to terms with that? How do people accept? 547 00:29:24,305 --> 00:29:27,517 For me, just couple things to tell you about. 548 00:29:27,600 --> 00:29:29,310 I-- So, when I was 19, 549 00:29:30,102 --> 00:29:31,395 a sophomore in college... 550 00:29:34,774 --> 00:29:36,150 you know, life was really good. 551 00:29:39,070 --> 00:29:40,613 Then sophomore fall, 552 00:29:41,197 --> 00:29:43,533 friends of mine and I, we were screwing around 553 00:29:43,866 --> 00:29:46,786 on our commuter train and my buds and I, 554 00:29:46,953 --> 00:29:49,372 we just climbed it like you climb a tree. 555 00:29:49,580 --> 00:29:51,457 There was just a parked train just sitting there. 556 00:29:52,041 --> 00:29:55,795 But when I stood up, I had a metal watch on my wrist. 557 00:29:56,254 --> 00:29:58,881 And when I stood up, I was close enough to the power source, 558 00:29:58,965 --> 00:30:02,718 the electricity arced to the watch. Instantaneous big explosion, 559 00:30:02,844 --> 00:30:07,431 and in a moment just, you know, everything changed in a way. 560 00:30:13,104 --> 00:30:16,816 I lost one arm below the elbow and both legs below the knee, 561 00:30:19,068 --> 00:30:21,028 and I came very close to death. 562 00:30:27,410 --> 00:30:28,744 It broke me down. 563 00:30:30,204 --> 00:30:32,915 My life was over. I was just pure loss. 564 00:30:36,794 --> 00:30:39,422 And I thought, "Who am I, now?" 565 00:30:43,593 --> 00:30:47,847 This forced me to reimagine myself. 566 00:30:48,264 --> 00:30:50,683 Adaptation was only going to get me so far. 567 00:30:51,434 --> 00:30:52,643 I had to accept it. 568 00:30:53,853 --> 00:30:56,272 And somewhere along the way, it took me a few years, 569 00:30:56,606 --> 00:31:00,234 but there came a point where I let that old body, 570 00:31:00,526 --> 00:31:03,112 that old sense of self, I let him go. 571 00:31:06,449 --> 00:31:07,742 He died. 572 00:31:09,410 --> 00:31:11,037 What was in store for me... 573 00:31:15,166 --> 00:31:19,086 I knew that my identity didn't exist in my feet. 574 00:31:23,841 --> 00:31:25,676 I look at myself in the mirror every once in a while and say, 575 00:31:25,801 --> 00:31:28,846 "This is my life. This is it. This is-- this is my life." 576 00:31:38,814 --> 00:31:41,275 I think this is a part of acceptance is where you actually 577 00:31:41,400 --> 00:31:42,443 let the change happen. 578 00:31:53,871 --> 00:31:55,831 -(DOG BARKS) -Come on. 579 00:31:56,082 --> 00:31:57,083 That's it. 580 00:31:58,042 --> 00:31:59,210 Good girl. 581 00:32:05,091 --> 00:32:06,759 BJ: That was a big, big deal for me. 582 00:32:06,842 --> 00:32:09,178 Those years following my accident and learning to play 583 00:32:09,261 --> 00:32:11,180 with how I saw myself in the world. 584 00:32:16,060 --> 00:32:19,563 My sense of self had expanded to the point where not only 585 00:32:19,772 --> 00:32:21,607 I could accommodate limb loss. 586 00:32:22,400 --> 00:32:25,277 But I started making meaning and making sense of my experience. 587 00:32:25,403 --> 00:32:28,239 I went into medicine and fell immediately in love 588 00:32:28,447 --> 00:32:29,615 with palliative care. 589 00:32:33,953 --> 00:32:35,913 People usually have a misunderstanding of it that it's all about 590 00:32:36,080 --> 00:32:37,164 end of life and death. 591 00:32:37,456 --> 00:32:40,501 But my job is to treat suffering and to help people 592 00:32:40,626 --> 00:32:42,128 find meaning in their life. 593 00:32:42,211 --> 00:32:45,381 So, you could also say it's something of a philosophy. 594 00:32:45,548 --> 00:32:46,549 Come on. Right here. 595 00:32:47,883 --> 00:32:51,595 My story is dramatic, but it's just a variation on a theme. 596 00:32:51,971 --> 00:32:55,766 We all suffer, we all bump up against things that we can't control. 597 00:32:59,395 --> 00:33:01,731 And that brings us to this point of acceptance 598 00:33:02,064 --> 00:33:03,941 and that's a place where I'm trying to move Chris. 599 00:33:08,112 --> 00:33:11,991 CHRIS: Talking with BJ, I find myself in awe of his attitude. 600 00:33:12,575 --> 00:33:16,037 He went through one of the toughest experiences 601 00:33:16,245 --> 00:33:18,372 someone can go through at a very young age too, 602 00:33:19,373 --> 00:33:22,501 and yet he's accepted that experience, 603 00:33:22,626 --> 00:33:26,255 and I find that such a beautiful approach to life. 604 00:33:33,679 --> 00:33:36,140 So, are you starting to get a little hint, 605 00:33:36,223 --> 00:33:38,642 a little glimmer at this thing called acceptance? 606 00:33:39,852 --> 00:33:44,440 Yeah, I mean, one thing I've accepted and come to terms with is 607 00:33:44,523 --> 00:33:46,400 that I-- I don't feel invincible, you know. 608 00:33:46,484 --> 00:33:49,111 And the really interesting thing that certainly I think about is, like, 609 00:33:49,278 --> 00:33:53,783 well, there will come a day when you can't take the suit off and... 610 00:33:54,075 --> 00:33:55,534 that's an intimidating... 611 00:33:55,868 --> 00:33:58,287 -thought for me, you know? -Mm-hmm. 612 00:33:58,454 --> 00:34:00,122 -It's a big one. -Yeah. 613 00:34:03,751 --> 00:34:05,669 Yeah, so, it stirs up a whole lot of 614 00:34:06,587 --> 00:34:09,048 ideas and-- and thoughts. 615 00:34:09,381 --> 00:34:14,303 And, you know, I-- I think just living in that space of sort of goal-orientated 616 00:34:14,428 --> 00:34:17,848 -kind of get through this checklist first. -Mm-hmm. 617 00:34:19,141 --> 00:34:21,268 It can also be sort of dangerous, right? Like a-- 618 00:34:21,477 --> 00:34:22,978 -Absolutely. -'Cause it's the assumption 619 00:34:23,104 --> 00:34:25,231 that you have time to get through it rather than going... 620 00:34:25,689 --> 00:34:26,607 Right. 621 00:34:26,816 --> 00:34:28,234 -Man. -There may not be a tomorrow. 622 00:34:28,317 --> 00:34:30,277 Yeah, absolutely. Yep. 623 00:34:30,653 --> 00:34:33,405 I've come to learn how hard it is to actually be in the moment. 624 00:34:33,656 --> 00:34:35,032 Is that a skill you have? 625 00:34:35,533 --> 00:34:36,742 It's something I... 626 00:34:37,535 --> 00:34:40,996 am aware that I-- I-- I want to achieve... 627 00:34:41,205 --> 00:34:42,623 and be better at, you know. 628 00:34:43,165 --> 00:34:44,750 But... 629 00:34:45,084 --> 00:34:48,462 you know. Being in it, being brutally honest with myself. 630 00:34:48,963 --> 00:34:51,549 I'm not. And now... 631 00:34:54,301 --> 00:34:56,512 I'm sort of going, "What's really important?" You know? 632 00:34:56,720 --> 00:34:59,265 You know, I just feel like I'm sort of, you know, busier and busier and busier, 633 00:34:59,431 --> 00:35:02,726 and I'm not even with the kids as much as I want to be. 634 00:35:03,394 --> 00:35:04,854 But like, I think about it-- 635 00:35:05,729 --> 00:35:07,148 that a lot, you know, and just... 636 00:35:09,608 --> 00:35:12,069 Just the sort of fragility of it all. 637 00:35:17,324 --> 00:35:19,618 (EXHALES DEEPLY) 638 00:35:35,259 --> 00:35:36,927 I just wanna get this right. 639 00:35:39,638 --> 00:35:40,764 It... 640 00:35:44,226 --> 00:35:46,187 I've been working so much for... 641 00:35:47,188 --> 00:35:48,314 ten or twelve years now, 642 00:35:49,815 --> 00:35:53,569 and found a lot of, you know, my memories have... 643 00:35:53,777 --> 00:35:58,073 it felt like they are in fast forward, and wishing I had a sort of pause 644 00:35:58,199 --> 00:35:59,366 and taken more time. 645 00:35:59,992 --> 00:36:01,035 And... 646 00:36:01,952 --> 00:36:03,454 it makes me think about a story 647 00:36:03,579 --> 00:36:06,081 my mom was telling me about. The experience she had recently, 648 00:36:06,165 --> 00:36:10,377 where she thought she was facing the end of her life for a brief moment. 649 00:36:12,296 --> 00:36:14,715 And that she felt... 650 00:36:15,758 --> 00:36:18,385 complete peace with her experiences 651 00:36:18,469 --> 00:36:22,097 in the fact that she had many people around her that loved her, 652 00:36:22,264 --> 00:36:25,100 many people that she loved and she had a very full life, 653 00:36:25,226 --> 00:36:29,730 and I think it affected me because I... 654 00:36:31,523 --> 00:36:34,151 I don't want to find myself rushing through things anymore. 655 00:36:38,864 --> 00:36:40,532 Yeah. This experience is making me 656 00:36:40,699 --> 00:36:42,826 want to press pause on everything for a while 657 00:36:43,035 --> 00:36:45,829 and then kind of be much more present than I've been. 658 00:36:51,502 --> 00:36:54,255 BJ: So, at this point, Chris is opening up a little bit, 659 00:36:54,546 --> 00:36:57,675 which is an invaluable moment along the way to acceptance. 660 00:36:59,677 --> 00:37:02,930 It's now time to make some of these lessons more personal for him. 661 00:37:03,514 --> 00:37:05,599 And explore the world of emotional loss. 662 00:37:10,104 --> 00:37:13,732 The finale of day two is a dance at Sunset Pines. 663 00:37:13,857 --> 00:37:15,276 (INDISTINCT CHATTER) 664 00:37:15,442 --> 00:37:16,944 MALE VOICE: Do you wanna try this on, see if it fits? 665 00:37:17,987 --> 00:37:21,115 BJ: What Chris doesn't know is, at the dance, his wife, 666 00:37:21,282 --> 00:37:23,701 his real wife, Elsa, will be waiting for him. 667 00:37:24,451 --> 00:37:26,412 Oh, my God. 668 00:37:26,829 --> 00:37:31,041 And Elsa has signed up to be age 50 years through the magic of prosthetics. 669 00:37:31,208 --> 00:37:32,960 Yeah, I don't feel bad about my hands now. 670 00:37:33,085 --> 00:37:34,962 -Look at my hands! -Yeah. There ya go. 671 00:37:35,129 --> 00:37:37,214 ELSA: So, I'm sitting in the chair, 672 00:37:37,548 --> 00:37:40,217 and they started putting on the prosthetics 673 00:37:40,968 --> 00:37:43,012 and it start to feel really weird. 674 00:37:43,762 --> 00:37:45,848 I was like, I don't want to do this. 675 00:37:46,223 --> 00:37:48,851 It was a moment of, like, "I can't do this." 676 00:37:51,186 --> 00:37:52,229 Aging is... 677 00:37:53,397 --> 00:37:56,150 is threatening, especially with women 678 00:37:56,317 --> 00:37:59,236 and in this society, it made me think about 679 00:37:59,445 --> 00:38:01,739 how much value we give to youth. 680 00:38:02,781 --> 00:38:04,867 BJ: This is possibly the most confrontational, 681 00:38:05,034 --> 00:38:07,036 daring moment of this whole experiment. 682 00:38:07,244 --> 00:38:10,039 Chris does not know this is coming. This is a big surprise for him. 683 00:38:10,331 --> 00:38:12,166 Yeah, I can-- I can see my mom actually. 684 00:38:12,416 --> 00:38:17,129 It just makes you feel like, God is that where we gonna go 685 00:38:17,338 --> 00:38:19,965 and be, you know. It's-- it's difficult. (CHUCKLES) 686 00:38:20,674 --> 00:38:22,051 BJ: But, you know, what's interesting is, 687 00:38:22,217 --> 00:38:24,887 we know from data that most of us are less afraid 688 00:38:25,012 --> 00:38:27,514 by our own frailty, our own deaths 689 00:38:27,806 --> 00:38:30,517 than we are at the deaths of people we care for. 690 00:38:32,269 --> 00:38:34,313 So, to explore this further, 691 00:38:34,563 --> 00:38:38,025 we want Chris to meet another resident of Sunset Pines. 692 00:38:38,901 --> 00:38:42,905 Well, my name is Aisea Vakalalabure. I'm a Fijian, from Fiji. 693 00:38:43,072 --> 00:38:45,574 And I'm 88 years old. 694 00:38:45,908 --> 00:38:48,619 And here's your table Mr. Hemsworth. I like you to meet Aisea. 695 00:38:48,869 --> 00:38:49,787 Aisea? 696 00:38:50,245 --> 00:38:52,581 -Hi Chris, pleased to meet you. -You too. 697 00:38:52,998 --> 00:38:54,541 PRODUCER: Do you know who Chris Hemsworth is? 698 00:38:54,750 --> 00:38:55,626 No. 699 00:38:55,918 --> 00:38:58,128 (ALL CHUCKLING) 700 00:38:59,004 --> 00:39:00,297 No. 701 00:39:02,424 --> 00:39:05,511 How do you feel now coming to this life of retirement? 702 00:39:05,677 --> 00:39:07,805 -How... -Very different, very different. 703 00:39:08,305 --> 00:39:10,391 A lot of wonderful people though, you know? 704 00:39:10,599 --> 00:39:12,810 It's been a very unique experience. 705 00:39:12,935 --> 00:39:13,977 Well, I'll tell you 706 00:39:14,269 --> 00:39:16,980 being an elderly person is the best thing, 707 00:39:17,689 --> 00:39:19,691 aging is very important in life. 708 00:39:19,983 --> 00:39:22,403 BJ said it was a-- a great opportunity to meet you 709 00:39:22,611 --> 00:39:24,363 because you have an important story. 710 00:39:24,863 --> 00:39:25,823 Well. 711 00:39:26,490 --> 00:39:28,992 I come from Fiji and I come from a chiefly family, 712 00:39:29,576 --> 00:39:34,373 and my eldest brother we were very close. I was closer to him than to my parents. 713 00:39:37,000 --> 00:39:39,503 To him, I am the small baby brother 714 00:39:40,254 --> 00:39:42,256 but to me, he's everything. 715 00:39:45,008 --> 00:39:47,803 And everywhere he goes I'm always behind him. 716 00:39:47,886 --> 00:39:49,138 I was his shadow. 717 00:39:52,975 --> 00:39:54,852 From childhood, right up until 718 00:39:54,977 --> 00:39:57,646 we went to the army he's always there, 719 00:39:57,855 --> 00:39:59,523 and he's always looking after me. 720 00:40:02,359 --> 00:40:04,069 And I look at him as a father, 721 00:40:04,611 --> 00:40:06,780 big brother, and my protector. 722 00:40:07,948 --> 00:40:09,158 When our father died, 723 00:40:09,324 --> 00:40:10,951 being the eldest of the family, 724 00:40:11,326 --> 00:40:14,163 he had to take over the role of chief. 725 00:40:19,251 --> 00:40:20,878 And he became a good chief, 726 00:40:21,462 --> 00:40:22,629 and the people loved him. 727 00:40:24,131 --> 00:40:26,508 Unfortunately, this didn't last long. 728 00:40:27,718 --> 00:40:29,178 He became sick. 729 00:40:35,976 --> 00:40:36,977 When he died, 730 00:40:39,146 --> 00:40:41,440 my world came crumbling down. 731 00:40:45,486 --> 00:40:47,237 And I lost 732 00:40:48,614 --> 00:40:51,950 the man that I loved, my real brother. 733 00:40:53,243 --> 00:40:54,870 And I was devastated, 734 00:40:55,454 --> 00:40:57,080 the loss that I suffered 735 00:40:57,831 --> 00:40:59,333 is unmeasurable. 736 00:41:08,550 --> 00:41:10,385 But in Fijian society 737 00:41:10,594 --> 00:41:14,389 there is a period of mourning of 100 days and 100 nights 738 00:41:14,765 --> 00:41:17,017 when the whole village is closed down. 739 00:41:21,813 --> 00:41:25,484 No singing. No playing. No nothing. 740 00:41:28,654 --> 00:41:30,239 And as the 100 days began, 741 00:41:30,405 --> 00:41:32,366 (THUNDER RUMBLES) 742 00:41:32,491 --> 00:41:34,243 I didn't want to be around people 743 00:41:34,451 --> 00:41:36,453 let alone lead a community. 744 00:41:39,706 --> 00:41:41,416 And I thought to myself 745 00:41:41,542 --> 00:41:42,918 will I be good enough? 746 00:41:43,794 --> 00:41:46,255 (LIGHTNING CRACKLES) 747 00:41:51,343 --> 00:41:54,054 Will they respect me as they respected my brother? 748 00:41:55,722 --> 00:41:56,848 I can't do this. 749 00:42:05,732 --> 00:42:07,818 But 100 days is a long time. 750 00:42:08,193 --> 00:42:11,196 (BIRDS CHIRPING) 751 00:42:12,155 --> 00:42:14,366 It gives you time to think. 752 00:42:18,537 --> 00:42:20,831 To learn, to be more open to others. 753 00:42:22,874 --> 00:42:23,875 To grow. 754 00:42:25,794 --> 00:42:27,170 Day after day. 755 00:42:28,797 --> 00:42:30,173 Every sunrise. 756 00:42:31,675 --> 00:42:32,884 Every sunset. 757 00:42:33,510 --> 00:42:35,887 The grief was changing me. 758 00:42:38,390 --> 00:42:40,225 And that was how I accepted 759 00:42:40,559 --> 00:42:42,603 I must stand up. 760 00:42:43,020 --> 00:42:45,355 Follow his footsteps, put on his shoes, 761 00:42:45,606 --> 00:42:46,982 though big it may be, 762 00:42:47,065 --> 00:42:49,318 and accept the role of being a chief. 763 00:42:52,029 --> 00:42:55,032 BJ: What I really want Chris to learn from Aisea's example 764 00:42:55,282 --> 00:42:59,286 is the importance of giving ourself time and space 765 00:42:59,494 --> 00:43:01,830 to have very difficult feelings. 766 00:43:02,998 --> 00:43:05,959 Life includes incredible sorrow, 767 00:43:06,335 --> 00:43:10,213 incredible sadness, and that those, just like aging aren't our enemy, 768 00:43:10,714 --> 00:43:12,215 they're just part of the deal. 769 00:43:14,301 --> 00:43:17,137 AISEA: You will lose the people you love. 770 00:43:18,472 --> 00:43:21,350 But I was a better community leader 771 00:43:21,892 --> 00:43:24,311 a better man, because of those hundred days. 772 00:43:25,896 --> 00:43:29,608 And so, I learnt grief is beautiful. 773 00:43:30,692 --> 00:43:33,612 Sounds like where you're from there's far more acceptance 774 00:43:33,779 --> 00:43:35,947 and welcoming of that transition. 775 00:43:36,114 --> 00:43:38,241 AISEA: You know, I believe that Western society 776 00:43:38,325 --> 00:43:40,202 don't give enough time to grieve. 777 00:43:41,370 --> 00:43:42,788 Grief is good. 778 00:43:43,080 --> 00:43:44,539 That’s what I believe in. 779 00:43:44,998 --> 00:43:47,626 Gentlemen, here are your meals. 780 00:43:48,043 --> 00:43:51,296 This is Sunset Pines finest, and, Mr. Hemsworth, 781 00:43:51,421 --> 00:43:54,841 we'll be looking forward to seeing you at our weekly dance this evening. 782 00:43:56,176 --> 00:43:58,387 -Bon appetit. -Thank you. 783 00:43:58,553 --> 00:43:59,596 Dancing? 784 00:44:01,431 --> 00:44:03,975 -Should be fun. -AISEA: Yes. (CHUCKLES) 785 00:44:06,520 --> 00:44:09,564 CHRIS: It's great talking to Aisea and so good to hear his story. 786 00:44:10,315 --> 00:44:12,651 But the idea of losing the people you love, 787 00:44:13,110 --> 00:44:14,861 I think is the scariest thing 788 00:44:15,320 --> 00:44:18,990 and that's not really something I'm ready to accept just yet. 789 00:44:21,993 --> 00:44:24,579 MALE VOICE: Sorry, Elsa. Is it okay if you just keep your eyes closed 790 00:44:24,746 --> 00:44:25,747 -for a little while? -ELSA: Mm-hmm. 791 00:44:25,872 --> 00:44:27,165 Just while we do this. Thank you. 792 00:44:29,876 --> 00:44:32,379 BJ: So, the last part of day two, we come to the dance, 793 00:44:32,629 --> 00:44:37,884 and this is where we confront Chris with Elsa, his beloved wife. 794 00:44:38,510 --> 00:44:41,096 But now Elsa is the one who's aged 50 years. 795 00:44:41,346 --> 00:44:43,765 ("SMOKE GETS IN YOUR EYES" PLAYING) 796 00:44:44,015 --> 00:44:45,684 This could be good, or it could be very tragic. 797 00:44:47,269 --> 00:44:48,979 I don't know what's going to happen. 798 00:44:51,982 --> 00:44:54,359 ELSA: Looking at myself, it's really confronting, 799 00:44:54,735 --> 00:44:58,029 and so real, like, really, really real. 800 00:45:01,324 --> 00:45:03,285 I feel really vulnerable. 801 00:45:05,370 --> 00:45:08,331 And I'm not sure I want Chris to see me like this. 802 00:45:08,915 --> 00:45:10,041 Yeah. 803 00:45:10,459 --> 00:45:15,297 (SONG CONTINUES PLAYING) 804 00:45:21,511 --> 00:45:25,307 (SPEAKING FOREIGN LANGUAGE) 805 00:45:25,515 --> 00:45:27,684 -Chris, there you are. Now... -CHRIS: You all right? 806 00:45:28,477 --> 00:45:32,147 I have set you up with a fantastic date. 807 00:45:32,481 --> 00:45:34,357 -Oh, really? -Yeah, now, I know you're married. 808 00:45:34,441 --> 00:45:37,152 -But we won't tell your wife, okay? -Yeah, yeah, but? 809 00:45:37,277 --> 00:45:39,070 Come with me. Come on now. Don't be shy. 810 00:45:39,154 --> 00:45:40,822 -Okay, I'm not shy. I know. -Not shy though? 811 00:45:40,989 --> 00:45:44,034 -Nervous not-- not shy though. -Oh, okay. See the lady in pink there? 812 00:45:44,117 --> 00:45:46,161 -Yeah, yeah, yeah. -Go get her, boy! 813 00:45:46,495 --> 00:45:49,664 (SONG CONTINUES PLAYING) 814 00:45:51,917 --> 00:45:54,920 Excuse me, I think I'm your date. 815 00:45:55,212 --> 00:45:57,297 (SONG CONTINUES PLAYING) 816 00:46:03,053 --> 00:46:05,597 (BOTH CHUCKLING) 817 00:46:07,432 --> 00:46:10,769 -Oh, my God. -(MUMBLES INDISTINCTLY, CHUCKLES) 818 00:46:12,771 --> 00:46:14,481 -It's so weird! -Look at you. 819 00:46:19,194 --> 00:46:20,403 Oh, my God. 820 00:46:23,073 --> 00:46:25,534 Is it... I just wanna touch your shoulder and I was like... 821 00:46:25,659 --> 00:46:26,868 "Oh, my God. I know this person." 822 00:46:27,035 --> 00:46:28,411 -Did you know? -(LAUGHS) 823 00:46:29,663 --> 00:46:30,747 Oh, wow. 824 00:46:38,505 --> 00:46:39,548 Hello. 825 00:46:47,264 --> 00:46:48,181 Still beautiful. 826 00:46:49,099 --> 00:46:50,141 (CHUCKLES) 827 00:46:53,895 --> 00:46:56,815 ELSA: I think this moment we will remember forever. 828 00:46:58,608 --> 00:47:01,486 It was so deep and so unexpected. 829 00:47:03,697 --> 00:47:05,156 I felt safe. 830 00:47:06,908 --> 00:47:08,159 (VOICE BREAKS) It was so beautiful. 831 00:47:11,121 --> 00:47:14,958 -Do you expect it, you know? Not at all? -I don't know what was going on. 832 00:47:16,126 --> 00:47:17,794 CHRIS: I mean, this is a wild experience. 833 00:47:18,295 --> 00:47:24,593 Looking at my wife having aged 50 years and it was a strange mixture of emotions 834 00:47:24,718 --> 00:47:25,635 of sort of... 835 00:47:27,053 --> 00:47:29,973 love, joy, empathy... 836 00:47:31,725 --> 00:47:32,934 and then also 837 00:47:34,227 --> 00:47:36,396 kind of absurd in a brilliant way. 838 00:47:36,980 --> 00:47:38,064 It's been such a weird... 839 00:47:38,732 --> 00:47:41,192 day, like, I don't know. Just thinking about... 840 00:47:41,568 --> 00:47:43,862 life and death and everything. And then, this... 841 00:47:44,571 --> 00:47:47,866 ELSA: For me, today was, like, I was just putting on 50 years. 842 00:47:48,158 --> 00:47:50,410 -Yeah. Yep. -And it's really, really shocking, 843 00:47:50,911 --> 00:47:53,246 not-- not having those years to adapt. 844 00:47:53,622 --> 00:47:55,290 And I think nature gave you that... 845 00:47:55,707 --> 00:47:59,210 -steps to get used to me in a way. -Yeah. 846 00:47:59,419 --> 00:48:01,963 It's pretty intense diving straight into. This is what... Yeah. 847 00:48:02,047 --> 00:48:04,966 Yeah. It's just... it's really confronting. 848 00:48:05,675 --> 00:48:07,260 No, it was quite shocking when I saw you then. 849 00:48:07,427 --> 00:48:10,388 I was like, "Oh! Wait, wait." Been robbed of 50 years. 850 00:48:11,222 --> 00:48:13,934 It was kind of like-- it was kind of, 851 00:48:15,018 --> 00:48:18,229 you're at the tail end of things maybe. (CHUCKLES) 852 00:48:19,314 --> 00:48:21,566 Got a little-- a little sort of teary-eyed. 853 00:48:22,275 --> 00:48:24,402 -I want to live those years with you. -Yeah. 854 00:48:24,903 --> 00:48:26,696 We need those memories, yeah? 855 00:48:28,448 --> 00:48:29,324 Should we dance? 856 00:48:29,574 --> 00:48:32,202 Should we dance? Sure. Be careful with my back. 857 00:48:32,327 --> 00:48:34,329 You gotta be careful. You just try and keep up, all right? 858 00:48:35,622 --> 00:48:37,707 You all right? Moving slow. 859 00:48:39,042 --> 00:48:42,253 ("THIS MAGIC MOMENT" PLAYING) 860 00:48:43,672 --> 00:48:47,217 BJ: Maybe with this experience, we've ratcheted down Chris's anxieties 861 00:48:47,342 --> 00:48:49,135 or fears around aging and death, 862 00:48:49,427 --> 00:48:53,181 so that he gets to see this idea that aging ain't so bad. 863 00:48:53,640 --> 00:48:56,393 (SONG CONTINUES) 864 00:49:00,355 --> 00:49:02,273 BJ: And that love actually really 865 00:49:02,357 --> 00:49:04,234 can hold you through just about anything. 866 00:49:10,198 --> 00:49:14,494 CHRIS: I think what is quite confronting is approaching that age on my own. 867 00:49:16,663 --> 00:49:17,956 What makes it less scary 868 00:49:18,373 --> 00:49:20,208 is having someone to experience it with. 869 00:49:24,587 --> 00:49:26,756 You know, having people around you that you love, 870 00:49:27,298 --> 00:49:28,550 makes me feel a lot more... 871 00:49:29,634 --> 00:49:30,802 accepting. 872 00:49:31,678 --> 00:49:34,472 -(CAMERA FLASHES) -(SONG CONTINUES) 873 00:49:45,608 --> 00:49:46,818 (SONG ENDS) 874 00:49:50,071 --> 00:49:51,489 Sorry, I have to go. 875 00:49:52,449 --> 00:49:53,408 Okay. 876 00:49:53,867 --> 00:49:54,951 I love you. 877 00:49:55,452 --> 00:49:56,619 I love you too. 878 00:50:17,015 --> 00:50:20,185 BJ: One of the really important lessons that Chris needs to learn 879 00:50:20,310 --> 00:50:22,896 is where there is love, there is loss. 880 00:50:24,647 --> 00:50:26,816 There will be losses in his own life. 881 00:50:27,108 --> 00:50:29,194 It's not if, it's when. 882 00:50:32,822 --> 00:50:36,534 And this sets us up for the next piece of this very strange odyssey... 883 00:50:38,578 --> 00:50:41,873 Where we're moving from aging into mortality, into death. 884 00:50:50,632 --> 00:50:53,968 (SERENE MUSIC PLAYING) 885 00:50:57,347 --> 00:50:59,015 FEMALE VOICE: (OVER P.A.) Good morning, residents. 886 00:50:59,390 --> 00:51:01,935 It's yet another beautiful day here at Sunset Pines, 887 00:51:02,102 --> 00:51:03,937 where we live every day to the fullest. 888 00:51:05,438 --> 00:51:06,648 Theater Club is starting soon. 889 00:51:07,232 --> 00:51:10,443 And don't forget, there's bingo in the village hall this evening. 890 00:51:13,780 --> 00:51:18,451 Oh, and we also want to formally welcome Mr. Hemsworth, 891 00:51:18,785 --> 00:51:20,662 who's already settling right in. 892 00:51:23,748 --> 00:51:27,293 CHRIS: I feel quite immersed, and at home in the experience now. 893 00:51:27,836 --> 00:51:30,630 And I'm just trying to be constantly open to it. 894 00:51:31,589 --> 00:51:32,715 Makes me realize, you know, 895 00:51:32,799 --> 00:51:36,302 this-- this might not be as bad as I thought it was gonna be. 896 00:51:36,719 --> 00:51:39,472 -(MUSIC CONTINUES) -(LIGHT FLICKERS) 897 00:51:44,978 --> 00:51:48,189 BJ: So here we are at the beginning of day three, our final day, 898 00:51:48,898 --> 00:51:52,735 and we're moving now towards death, mortality. 899 00:51:53,736 --> 00:51:54,821 -CHRIS: Hello. -Hi. 900 00:51:54,988 --> 00:51:58,408 I wanted to introduce Chris to my friend and colleague... 901 00:51:58,491 --> 00:52:03,496 Alua Arthur. And she works as, what's called a death doula. 902 00:52:03,746 --> 00:52:05,665 Now tell me, what exactly is a death doula? 903 00:52:05,832 --> 00:52:08,877 So, a death doula is somebody who does all the non-medical care 904 00:52:08,960 --> 00:52:12,463 and support of the dying person and the family through the process. 905 00:52:12,589 --> 00:52:14,924 We essentially walk people toward the end of life. 906 00:52:15,091 --> 00:52:15,967 Wow. 907 00:52:16,050 --> 00:52:17,886 ALUA: So, if you were talking a lot about the end of life. 908 00:52:18,136 --> 00:52:20,013 Today, we're gonna talk about your mortality. 909 00:52:20,180 --> 00:52:21,097 Okay. 910 00:52:21,181 --> 00:52:22,098 -Okay? -Yeah. 911 00:52:22,182 --> 00:52:23,725 So we have a little exercise prepared for you, 912 00:52:23,850 --> 00:52:25,185 a little bit of exposure therapy... 913 00:52:25,351 --> 00:52:26,603 -All right. -...to get you ready for that. 914 00:52:26,769 --> 00:52:27,979 -CHRIS: Okay. (CHUCKLES) -ALUA: You ready? 915 00:52:28,271 --> 00:52:29,981 -CHRIS: Yeah. -Okay, let's go check it out. 916 00:52:32,275 --> 00:52:33,526 (CHRIS CHUCKLES) 917 00:52:33,610 --> 00:52:34,527 ALUA: So, as you see, 918 00:52:34,652 --> 00:52:36,070 -we have a bunch of coffins here for you. -CHRIS: Wow. 919 00:52:36,446 --> 00:52:38,072 ALUA: Yeah, you have a chance to take a look at them, 920 00:52:38,364 --> 00:52:40,491 see what you like, see what you don't like. 921 00:52:40,575 --> 00:52:42,744 -I-- I have to choose one? -Yeah, that'd be great. 922 00:52:42,869 --> 00:52:44,204 -CHRIS: Wow. -You can do a little shopping, 923 00:52:44,370 --> 00:52:46,456 take a look around, see what you're interested in, 924 00:52:46,623 --> 00:52:48,249 what you're drawn to. 925 00:52:48,666 --> 00:52:53,087 What an odd concept. This is a little kind of dollhouse vibe. 926 00:52:53,588 --> 00:52:54,964 -ALUA: It is. -So I'll maybe not go there. 927 00:52:55,590 --> 00:52:56,716 -We have a beautiful... -Yeah. 928 00:52:56,841 --> 00:52:57,926 ...pine one here. 929 00:52:58,051 --> 00:53:01,179 All the sort of fancy timbers feel a little bit of a waste, don't they? 930 00:53:01,429 --> 00:53:02,680 To bury those in the ground. 931 00:53:02,931 --> 00:53:05,725 Feels like that should be furniture or something. 932 00:53:07,644 --> 00:53:10,605 Maybe cardboard. Compostable. 933 00:53:10,813 --> 00:53:12,148 Really economical too. 934 00:53:12,315 --> 00:53:13,566 -Yeah. -They are totally compostable, 935 00:53:13,691 --> 00:53:15,109 -biodegradable. -Yeah. 936 00:53:15,235 --> 00:53:16,319 Everything like that. 937 00:53:16,444 --> 00:53:19,697 I mean, I'm not gonna-- I'm not gonna need much where I'm going, I guess. 938 00:53:22,533 --> 00:53:23,826 Breathes well? 939 00:53:23,993 --> 00:53:27,080 ALUA: Breathes well, beautiful, natural, Moses vibes. 940 00:53:27,288 --> 00:53:32,085 -Extra-large picnic basket. Good. -Absolutely. Here we have a mahogany one. 941 00:53:32,460 --> 00:53:34,128 -CHRIS: Oh, yeah? -ALUA: Yeah, really beautiful. 942 00:53:34,254 --> 00:53:36,839 This one has been built specifically for your body. 943 00:53:37,131 --> 00:53:38,841 Maybe you might wanna check it out, get in it? 944 00:53:39,717 --> 00:53:41,010 -(EXHALES) Yeah, cool. -Ready? 945 00:53:41,219 --> 00:53:44,097 -Just jump straight in there, right? -Yeah, take it easy. 946 00:53:47,850 --> 00:53:49,018 (GRUNTS) 947 00:53:51,229 --> 00:53:54,190 ALUA: My hope, in looking at the coffins with Chris, 948 00:53:54,649 --> 00:53:58,903 is that he will connect to his own body one day in those coffins. 949 00:53:59,153 --> 00:54:02,490 And so he starts to think of his death itself. 950 00:54:02,740 --> 00:54:05,201 -Yeah, you already got the position down. -Yeah, look at that. 951 00:54:05,368 --> 00:54:07,370 -Just like that. -It's weird-- I feel like a vampire. 952 00:54:07,495 --> 00:54:09,580 -Yeah, well, close. -Just going away for the... 953 00:54:10,415 --> 00:54:11,499 long night. 954 00:54:11,958 --> 00:54:13,543 -Also called death? -CHRIS: Yeah. 955 00:54:15,128 --> 00:54:16,170 Yeah. 956 00:54:18,923 --> 00:54:20,633 -Done. -Well... 957 00:54:21,426 --> 00:54:22,719 ALUA: We're scared about talking about death 958 00:54:22,802 --> 00:54:24,220 'cause it makes us really uncomfortable, 959 00:54:24,387 --> 00:54:25,805 like it's something wrong. 960 00:54:26,014 --> 00:54:31,686 Trees die, flowers die, animals die, car batteries die, humans die. 961 00:54:33,229 --> 00:54:35,106 It was-- it was a strange experience, wasn't it? 962 00:54:35,606 --> 00:54:36,941 What do you think of coffins generally? 963 00:54:37,525 --> 00:54:41,446 You-- I don't know, I kind of maybe would prefer to be cremated, I guess. 964 00:54:42,613 --> 00:54:45,408 Rather than cocooned up in some space, 965 00:54:45,575 --> 00:54:47,410 there's something sort of claustrophobic about that thought. 966 00:54:47,618 --> 00:54:48,870 -Oh. -Yeah. 967 00:54:49,078 --> 00:54:50,830 And maybe you could just-- you could throw me in the ocean 968 00:54:50,913 --> 00:54:52,832 and the sharks could have at me, and-- 969 00:54:52,957 --> 00:54:54,459 -Throw your body in the ocean? -Yeah. 970 00:54:54,917 --> 00:54:57,962 I'm curious about how you view what happens after death. 971 00:54:58,504 --> 00:55:02,050 I don't know. I remember as a kid, sort of lying awake at night, 972 00:55:02,133 --> 00:55:04,302 thinking about the idea of nothing, 973 00:55:04,469 --> 00:55:08,056 you know, and... poof... just that's it, you know, forever... 974 00:55:08,264 --> 00:55:09,724 -Yeah. -...you know? And not just forever, 975 00:55:09,807 --> 00:55:11,309 -but forever, forever, forever, you know? -Forever. 976 00:55:11,434 --> 00:55:13,811 And it used to kinda-- And it'd, like, keep me up. 977 00:55:13,978 --> 00:55:15,563 You know, it was this, like, 978 00:55:16,397 --> 00:55:17,982 just that complete empty, nothing, 979 00:55:18,274 --> 00:55:19,692 gone kind of idea. 980 00:55:20,443 --> 00:55:21,736 Scared the hell out of me. 981 00:55:21,861 --> 00:55:24,113 The reality is, as we know, that it could be at any point in time... 982 00:55:24,238 --> 00:55:25,782 -Yeah. -...right? You know, often people 983 00:55:25,865 --> 00:55:28,701 think about the end of life as some faraway notion. 984 00:55:29,077 --> 00:55:31,245 Like it's something that happens out there, over there 985 00:55:31,371 --> 00:55:33,456 and it comes far sooner than most people are ready for, 986 00:55:33,706 --> 00:55:38,628 which is why opportunities like this one, to be present to mortality, is so useful. 987 00:55:39,879 --> 00:55:42,173 What would you say the biggest thing you've learned 988 00:55:42,382 --> 00:55:44,509 through talking to people at the end of their days? 989 00:55:49,555 --> 00:55:52,183 Being with somebody 990 00:55:52,642 --> 00:55:54,727 as they have just stopped breathing, 991 00:55:55,228 --> 00:55:57,480 to feel the incredible stillness in the room 992 00:55:57,605 --> 00:55:59,107 after life has just left a body, 993 00:55:59,857 --> 00:56:02,902 is the most simple, yet the most profound. 994 00:56:03,319 --> 00:56:06,864 In that life really does hang on a single breath. 995 00:56:07,281 --> 00:56:09,242 It's there one minute and then it's gone the next. 996 00:56:09,742 --> 00:56:12,954 And when it's gone, it reminds me that I still have 997 00:56:13,079 --> 00:56:17,291 the capacity to breathe, and to live, and to be engaged, and to love, 998 00:56:17,375 --> 00:56:18,918 and to laugh, and to... 999 00:56:19,127 --> 00:56:21,129 be joyful, and to wear color, and to... 1000 00:56:21,295 --> 00:56:23,381 -Yeah, yeah. -...hug, and, you know, dance, 1001 00:56:23,548 --> 00:56:25,508 and to live, to live. 1002 00:56:25,800 --> 00:56:26,717 Yeah. 1003 00:56:27,343 --> 00:56:28,428 That's beautiful. 1004 00:56:30,179 --> 00:56:32,890 Later on, today, we're gonna do a death-bed meditation. 1005 00:56:33,099 --> 00:56:34,976 -Mm. -Get you closer to your death. 1006 00:56:35,268 --> 00:56:37,603 (CHUCKLES) Okay, great. 1007 00:56:38,020 --> 00:56:40,398 For now, there's somebody I want you to meet before we do that. 1008 00:56:40,815 --> 00:56:41,691 -Okay. -You ready? 1009 00:56:41,858 --> 00:56:42,817 -Yeah. -Let's go. 1010 00:56:46,237 --> 00:56:49,323 ALUA: One of the benefits for somebody as young and as vital as Chris 1011 00:56:49,449 --> 00:56:53,744 to be talking and thinking about death is that it really does drive home 1012 00:56:53,911 --> 00:56:57,331 the conversation that this is possible for anybody at any time. 1013 00:56:58,541 --> 00:56:59,959 -Natalie. -Hello, Chris. 1014 00:57:00,835 --> 00:57:04,088 But that young people also become sick. 1015 00:57:05,089 --> 00:57:06,757 Saw you in art class the other day. 1016 00:57:07,008 --> 00:57:08,009 Yeah. Hi. 1017 00:57:08,217 --> 00:57:10,595 Hi. Alua said that we should speak. 1018 00:57:10,887 --> 00:57:13,806 Yeah. Well, I'm here to tell you about my experience 1019 00:57:13,890 --> 00:57:14,807 with stage-four cancer. 1020 00:57:15,641 --> 00:57:18,978 And to be honest, I don't know how much time I have left. 1021 00:57:19,687 --> 00:57:20,938 I'm 27 now. 1022 00:57:21,314 --> 00:57:25,651 But when I was 20, I was diagnosed with stage-three melanoma. 1023 00:57:26,611 --> 00:57:28,863 It got into my lymph nodes. 1024 00:57:29,155 --> 00:57:30,948 And so, surgery was my only option. 1025 00:57:31,032 --> 00:57:34,160 So, they cut off my toe, they got rid of all my lymph nodes. 1026 00:57:34,368 --> 00:57:37,371 And for a 20-year-old, you can imagine, your life got turned upside-down. 1027 00:57:37,830 --> 00:57:39,081 -Yeah. -And... 1028 00:57:39,707 --> 00:57:43,002 from there on, I have thought about death every single day of my life. 1029 00:57:45,838 --> 00:57:49,800 No one at 20 expects to be diagnosed with cancer. 1030 00:57:52,011 --> 00:57:55,473 No one prepares you for a diagnosis like that. 1031 00:57:56,140 --> 00:57:59,727 And especially, like, the effects it has on your family, 1032 00:57:59,810 --> 00:58:03,481 and your friends, and my whole world changed, pretty much, 1033 00:58:03,856 --> 00:58:05,399 like, overnight. 1034 00:58:09,779 --> 00:58:11,864 Cancer became my overall identity. 1035 00:58:14,283 --> 00:58:16,494 Essentially, I was referred to as the sick one. 1036 00:58:17,620 --> 00:58:20,373 For a little while there, I was-- I was really lost. 1037 00:58:20,915 --> 00:58:23,834 And I needed to find that person who I once was before. 1038 00:58:24,001 --> 00:58:25,294 Yeah. 1039 00:58:26,921 --> 00:58:29,090 NATALIE: And so, off I went, I went to Venice. 1040 00:58:29,215 --> 00:58:34,512 Not to run away, more to be in a place where no one knew my story, 1041 00:58:34,637 --> 00:58:39,559 so I could truly figure out myself and how to live alongside this cancer. 1042 00:58:40,893 --> 00:58:43,980 And I met a boy, I fell in love. 1043 00:58:47,858 --> 00:58:50,027 And he just saw me for me, which was, honestly, 1044 00:58:50,236 --> 00:58:51,320 really, really beautiful. 1045 00:58:56,409 --> 00:58:59,829 Alexander is genuine and kind. 1046 00:59:00,288 --> 00:59:03,332 And I've often referred to him as my oak tree. 1047 00:59:05,293 --> 00:59:09,422 He's the person who's just standing steadfast and he keeps me steady. 1048 00:59:13,342 --> 00:59:16,762 When you have cancer, you don't know if you can be loved. 1049 00:59:17,430 --> 00:59:20,891 And your relationship with love and yourself... 1050 00:59:23,227 --> 00:59:24,604 pretty much goes out of the window. 1051 00:59:25,521 --> 00:59:26,939 Love is the most 1052 00:59:28,316 --> 00:59:29,900 amazing thing that we have, 1053 00:59:30,443 --> 00:59:32,403 and that we can experience in this world. 1054 00:59:32,737 --> 00:59:35,615 And the fact that I get to experience his love, you know... 1055 00:59:36,866 --> 00:59:39,619 he makes me so happy. 1056 00:59:40,328 --> 00:59:41,495 And these are happy tears. 1057 00:59:42,955 --> 00:59:47,585 But three months into our love story, I came home, 1058 00:59:47,710 --> 00:59:52,298 and I had a routine scan, and they told me that the cancer was back in my lungs. 1059 00:59:52,882 --> 00:59:54,342 And now, I was stage four. 1060 00:59:55,718 --> 00:59:57,053 So, I told him. 1061 00:59:57,637 --> 00:59:59,347 And then I said, "I'm breaking up with you." 1062 00:59:59,847 --> 01:00:01,849 And he just turned around 1063 01:00:01,932 --> 01:00:04,727 and was like, "No." And he was like, 1064 01:00:06,395 --> 01:00:07,647 "I'm in this." 1065 01:00:09,857 --> 01:00:12,860 And he says, "I choose all the time with you that I have. 1066 01:00:13,569 --> 01:00:15,988 It doesn't matter if it's long, if it's short. 1067 01:00:16,906 --> 01:00:18,199 Well, I choose you." 1068 01:00:24,997 --> 01:00:28,584 It's probably because of my diagnosis of the way that I look at time. 1069 01:00:30,002 --> 01:00:32,630 The time that anybody has is so precious. 1070 01:00:32,838 --> 01:00:38,761 So, if you just dive in headfirst, and use whatever time that you have 1071 01:00:38,844 --> 01:00:42,640 because nobody knows their timelines. So, we're just going to love each other. 1072 01:00:44,266 --> 01:00:46,018 And we're gonna love each other no matter what. 1073 01:00:46,686 --> 01:00:48,270 No matter how much time we have left. 1074 01:00:50,564 --> 01:00:52,650 CHRIS: You know, we talked about acceptance. 1075 01:00:53,317 --> 01:00:58,572 How are you with-- with acceptance? With that word or with the idea of it? 1076 01:00:58,989 --> 01:01:02,201 I've thought about death every single day for the past seven years. 1077 01:01:02,868 --> 01:01:04,620 Have I accepted my mortality? 1078 01:01:05,663 --> 01:01:06,831 Yes and no. 1079 01:01:08,791 --> 01:01:12,378 I think people have a very funny relationship with aging, 1080 01:01:12,545 --> 01:01:13,462 they get really scared of it. 1081 01:01:14,088 --> 01:01:16,674 But in truth, I would love to age. 1082 01:01:16,841 --> 01:01:18,759 I would love nothing more than to get old, 1083 01:01:19,176 --> 01:01:20,469 and I think that's a gift. 1084 01:01:25,266 --> 01:01:27,685 We're all-- we're all gonna die one day. 1085 01:01:27,977 --> 01:01:31,564 So, you have to really live life as much as like you can and enjoy it. 1086 01:01:32,481 --> 01:01:34,525 To soak up every single moment. 1087 01:01:35,192 --> 01:01:36,360 -Yeah. -CHRIS: Yeah. 1088 01:01:41,490 --> 01:01:43,367 NATALIE: Your life could end at any time. 1089 01:01:43,868 --> 01:01:46,871 So just enjoy life, enjoy time, 1090 01:01:47,830 --> 01:01:49,039 make the most of it. 1091 01:01:49,582 --> 01:01:51,500 And love as much as you can. 1092 01:02:10,686 --> 01:02:13,856 CHRIS: This is a heartbreaking experience, talking to Natalie 1093 01:02:14,648 --> 01:02:16,859 and listening to her story and-- and... 1094 01:02:18,068 --> 01:02:19,278 hearing someone... 1095 01:02:20,488 --> 01:02:23,240 talk with such grace and-- and maturity 1096 01:02:24,283 --> 01:02:27,453 about something so, so uncertain is, 1097 01:02:28,162 --> 01:02:29,246 is really inspiring. 1098 01:02:30,206 --> 01:02:32,958 (SOMBER MUSIC PLAYING) 1099 01:02:45,429 --> 01:02:46,597 -Hello. -Good to see you. 1100 01:02:46,722 --> 01:02:48,182 -How are you? -I'm great, man. 1101 01:02:49,558 --> 01:02:50,851 How was your chat with Natalie? 1102 01:02:51,185 --> 01:02:53,020 Yeah, an incredible individual. 1103 01:02:53,103 --> 01:02:54,063 Could you feel that-- 1104 01:02:54,730 --> 01:02:57,358 this idea that there-- tomorrow isn't guaranteed? 1105 01:02:57,525 --> 01:02:58,484 Yeah. 1106 01:02:58,818 --> 01:03:01,570 There's no certainty around that at all. Do you feel that? 1107 01:03:01,987 --> 01:03:03,197 Absolutely. Yeah. 1108 01:03:03,364 --> 01:03:04,657 There was this sort of... 1109 01:03:05,157 --> 01:03:07,326 essential need to, sort of, shake the world 1110 01:03:07,493 --> 01:03:10,329 and get this message out and say, "Do not mess around, 1111 01:03:10,454 --> 01:03:11,664 do not take it for granted. 1112 01:03:12,289 --> 01:03:13,290 Soak up every moment." 1113 01:03:13,415 --> 01:03:15,751 And that is sort of the running theme I've sort of felt with people. 1114 01:03:15,960 --> 01:03:17,336 Yeah, it's also to kinda... 1115 01:03:17,920 --> 01:03:18,796 weave together 1116 01:03:19,129 --> 01:03:21,257 in a sort of-- a-- a better understanding of it all. 1117 01:03:21,841 --> 01:03:22,925 So, 1118 01:03:23,384 --> 01:03:27,638 we have come to the end of the-- of your time at Sunset Pines, brother. 1119 01:03:28,138 --> 01:03:31,684 All that's left for you to do is walk through that door. 1120 01:03:32,977 --> 01:03:34,186 And... 1121 01:03:35,062 --> 01:03:38,065 whatever you find there, just go with it. 1122 01:03:38,399 --> 01:03:39,316 Okay. 1123 01:03:42,152 --> 01:03:45,114 This is the boldest part of this whole experiment. 1124 01:03:46,740 --> 01:03:48,450 Thanks, brother. (CHUCKLES) 1125 01:03:48,701 --> 01:03:51,412 We are going to push our immersive theater 1126 01:03:51,537 --> 01:03:52,663 to its limits. 1127 01:03:53,330 --> 01:03:54,415 All right. 1128 01:04:02,089 --> 01:04:04,049 -(TENSE MUSIC PLAYING) -(GASPS) 1129 01:04:04,300 --> 01:04:05,467 We're gonna get you to the hospital. 1130 01:04:06,218 --> 01:04:08,387 Cardiac arrest, 180 over 120. 1131 01:04:08,762 --> 01:04:09,680 Let's go, let's go. 1132 01:04:11,724 --> 01:04:12,933 Oxygen running. Breathe deep. 1133 01:04:13,434 --> 01:04:15,394 (INDISTINCT SHOUTING) 1134 01:04:18,147 --> 01:04:19,273 MALE VOICE: Chris, Chris! 1135 01:04:19,440 --> 01:04:21,692 -Chris, can you hear me? -I'm not getting a pulse. Get clear. 1136 01:04:21,775 --> 01:04:23,485 -Clothing clear. -(PADDLES CHARGING) 1137 01:04:24,486 --> 01:04:25,988 (SOUND ENDS ABRUPTLY) 1138 01:04:41,295 --> 01:04:44,006 -ALUA: That was intense, huh? -CHRIS: Yeah, very strange. 1139 01:04:44,256 --> 01:04:45,883 -ALUA: Quite the experience. -CHRIS: It was-- Yeah, yeah. 1140 01:04:45,966 --> 01:04:47,551 ALUA: Well, you know if you're seeing me at this point, 1141 01:04:47,635 --> 01:04:49,553 things probably didn't go according to plan. 1142 01:04:49,803 --> 01:04:50,930 CHRIS: Yeah. 1143 01:04:51,221 --> 01:04:53,140 So, we're going to do the death meditation now. 1144 01:04:53,515 --> 01:04:57,311 The intention for this meditation is to bring you into greater awareness 1145 01:04:57,686 --> 01:05:01,065 of the end of your life and also to create renewed engagement 1146 01:05:01,148 --> 01:05:02,983 -with life as it is. -Yeah. 1147 01:05:03,275 --> 01:05:04,902 So, you can begin by closing your eyes. 1148 01:05:08,489 --> 01:05:10,074 And now take a deep breath in. 1149 01:05:10,449 --> 01:05:12,242 (INHALES) 1150 01:05:12,451 --> 01:05:15,037 ALUA: Repeat to yourself, "My death is inevitable." 1151 01:05:15,746 --> 01:05:16,872 "My death is inevitable." 1152 01:05:17,039 --> 01:05:19,249 ALUA: On the out-breath, "I too will die." 1153 01:05:19,667 --> 01:05:21,126 "I too will die." 1154 01:05:22,127 --> 01:05:24,421 (EXHALES) 1155 01:05:27,091 --> 01:05:28,842 ALUA: We're going to take you on a journey. 1156 01:05:29,510 --> 01:05:32,304 Everyone you've met and everything you've done 1157 01:05:32,596 --> 01:05:34,098 has been leading to this. 1158 01:05:38,102 --> 01:05:39,478 On the in-breath, 1159 01:05:41,021 --> 01:05:43,482 -you will grow old. -(ECHOES) You will grow old. 1160 01:05:45,192 --> 01:05:48,404 ALUA: And on the out-breath, repeat, "Your body will fail." 1161 01:05:49,071 --> 01:05:50,739 CHRIS: Your body will fail. 1162 01:05:55,327 --> 01:05:57,955 GARY: Once you've learned to accept 1163 01:05:59,707 --> 01:06:04,545 you can actually find something even deeper and more valuable. 1164 01:06:16,056 --> 01:06:18,809 (EXHALES) 1165 01:06:23,188 --> 01:06:26,984 ALUA: On the in-breath, "You will lose the people you love." 1166 01:06:27,109 --> 01:06:29,653 AISEA: "You will lose the people you love." 1167 01:06:30,070 --> 01:06:32,281 CHRIS: You will lose the people you love. 1168 01:06:33,282 --> 01:06:37,703 ALUA: And on the out-breath, repeat... "Grief is beautiful." 1169 01:06:37,786 --> 01:06:39,496 AISEA: Grief is beautiful. 1170 01:06:44,543 --> 01:06:49,506 ALUA: On the in-breath, "Your life could end at any time." 1171 01:06:49,590 --> 01:06:51,175 NATALIE: Your life could end at any time. 1172 01:06:51,341 --> 01:06:53,218 CHRIS: Your life could end at any time. 1173 01:06:53,844 --> 01:06:55,637 -ALUA: "You too, will die." -NATALIE: "You, too, will die." 1174 01:06:56,013 --> 01:06:57,264 CHRIS: You, too, will die. 1175 01:06:58,432 --> 01:07:00,976 (BIRDS CHIRPING) 1176 01:07:01,935 --> 01:07:03,729 NATALIE: He is my oak tree. 1177 01:07:04,271 --> 01:07:07,649 (SLOW TEMPO MUSIC PLAYING) 1178 01:07:07,983 --> 01:07:09,860 NATALIE: Just enjoy time... 1179 01:07:12,529 --> 01:07:14,573 And love as much as you can. 1180 01:07:16,325 --> 01:07:19,953 (MUSIC CONTINUES) 1181 01:07:27,461 --> 01:07:30,756 ALUA: As you see yourself on your deathbed now in your mind's eye, 1182 01:07:32,466 --> 01:07:35,094 look closely at who is surrounding your bedside. 1183 01:07:36,595 --> 01:07:38,138 Who is holding your hand? 1184 01:07:43,143 --> 01:07:45,104 Your body is weakening... 1185 01:07:47,106 --> 01:07:48,690 and you're beginning to dissolve. 1186 01:07:49,024 --> 01:07:54,071 (MUSIC CONTINUES) 1187 01:07:57,991 --> 01:07:59,952 ALUA: Release attachment to Elsa. 1188 01:08:00,994 --> 01:08:02,412 (CHUCKLES) 1189 01:08:04,289 --> 01:08:07,501 (CHILDREN LAUGHING) 1190 01:08:07,751 --> 01:08:09,753 ALUA: Release attachment to your children. 1191 01:08:16,093 --> 01:08:18,220 Your loved ones cannot save you. 1192 01:08:24,977 --> 01:08:26,895 You will create no new memories. 1193 01:08:31,275 --> 01:08:32,609 Now you surrender... 1194 01:08:33,777 --> 01:08:35,696 and release into death. 1195 01:08:42,452 --> 01:08:47,040 And you find yourself gaining acceptance that one day your life will end. 1196 01:08:49,543 --> 01:08:51,003 You may open your eyes 1197 01:08:51,628 --> 01:08:53,005 and blow out this candle. 1198 01:09:05,434 --> 01:09:09,062 (MUSIC ENDS) 1199 01:09:31,460 --> 01:09:33,045 -Hello. -BJ: Hey. (CHUCKLES) 1200 01:09:33,295 --> 01:09:34,713 Hey! Come here. 1201 01:09:35,088 --> 01:09:36,423 Yeah, come on. 1202 01:09:36,590 --> 01:09:38,258 (BOTH CHUCKLE) 1203 01:09:39,468 --> 01:09:41,220 Come on. Have a seat. 1204 01:09:42,804 --> 01:09:43,972 Either way. 1205 01:09:45,098 --> 01:09:46,767 -(CHRIS GRUNTS) -(BJ CLEARS THROAT) 1206 01:09:50,395 --> 01:09:52,648 Another unique experience. 1207 01:09:52,814 --> 01:09:53,982 How was it? How'd you find it? 1208 01:09:54,942 --> 01:09:57,236 It felt really peaceful. It just felt... 1209 01:09:57,861 --> 01:10:00,239 It didn't feel intimidating, 1210 01:10:00,364 --> 01:10:04,576 it felt sort of like I was off floating down a river or something, you know? 1211 01:10:05,786 --> 01:10:08,747 Onto the next place, wherever that was. And... 1212 01:10:09,498 --> 01:10:10,374 It's just-- 1213 01:10:10,499 --> 01:10:13,877 When you said, "Think of the place you'd be or you wanna be. 1214 01:10:14,002 --> 01:10:16,088 Who would be around you when you're dying, when it's happening." 1215 01:10:16,838 --> 01:10:19,049 And I was just imagining myself in my living room with all my family 1216 01:10:19,216 --> 01:10:20,384 and friends around and-- 1217 01:10:20,884 --> 01:10:22,427 and then it sort of struck me, I was like, 1218 01:10:23,178 --> 01:10:25,222 "This is what I have all the time." Like... 1219 01:10:25,389 --> 01:10:27,266 -how lucky I am, you know? -BJ: Right on. 1220 01:10:27,516 --> 01:10:28,892 -Yeah, absolutely. -Yeah. 1221 01:10:30,143 --> 01:10:33,272 It's a very familiar place and experience for me. 1222 01:10:34,106 --> 01:10:37,317 And it doesn't feel lonely at all, it feels... 1223 01:10:40,612 --> 01:10:41,989 it feels like any other Sunday, 1224 01:10:44,449 --> 01:10:46,410 when I'm surrounded by loved ones. 1225 01:10:48,537 --> 01:10:50,789 Oh, the-- the conversation we'd have in the last couple of days 1226 01:10:51,123 --> 01:10:55,043 about, you know, just feeling like I've been missing things 1227 01:10:55,210 --> 01:10:57,004 or doing too much, and I just had a moment of 1228 01:10:57,879 --> 01:10:58,922 kind of calm and... 1229 01:10:59,923 --> 01:11:01,508 pause about it all, and thought, 1230 01:11:02,509 --> 01:11:04,803 it's-- it's all great, sure I can do things differently, 1231 01:11:04,886 --> 01:11:09,266 but not to look at anything past as it having been a mistake 1232 01:11:09,433 --> 01:11:10,726 or being done wrong. 1233 01:11:10,851 --> 01:11:13,437 And then, that sort of strange parallel with 1234 01:11:14,187 --> 01:11:15,897 this idea of acceptance of death 1235 01:11:16,148 --> 01:11:19,151 and letting go, and also with life and letting go, 1236 01:11:19,693 --> 01:11:22,237 and doesn't mean you let go of the steering wheel completely, 1237 01:11:22,321 --> 01:11:26,325 but just kind of enjoying the ride and enjoying the view, you know? 1238 01:11:27,075 --> 01:11:30,579 There's something very peaceful about that-- that acceptance. 1239 01:11:30,787 --> 01:11:33,290 And maybe it's fun the circle back to this Sunset Pines. 1240 01:11:33,457 --> 01:11:37,169 This sort of, what feels maybe like a tacky tagline. 1241 01:11:37,586 --> 01:11:39,629 "Sunset Pines, where we live every day to the fullest." 1242 01:11:39,755 --> 01:11:43,383 -But the clue is in that title all along. -Yeah. 1243 01:11:43,675 --> 01:11:46,178 -(UPBEAT MUSIC PLAYING) -(ALL CHUCKLING) 1244 01:11:47,471 --> 01:11:49,598 SOPHIA: Welcome, Mr. Hemsworth, to Sunset Pines, 1245 01:11:49,765 --> 01:11:51,224 where we live every day to the fullest. 1246 01:11:51,475 --> 01:11:54,770 Welcome to Sunset Pines, where we live every day to the fullest. 1247 01:11:54,978 --> 01:11:58,023 Welcome to Sunset Pines, where we live every day to the fullest. 1248 01:11:58,231 --> 01:11:59,149 Thank you. 1249 01:12:01,109 --> 01:12:03,362 Hello. (CHUCKLES) 1250 01:12:03,862 --> 01:12:07,532 That was the real instruction. "Live every day to the fullest." 1251 01:12:07,949 --> 01:12:09,659 -You all right? (CHUCKLES) -You all right? 1252 01:12:10,202 --> 01:12:11,203 How was it? 1253 01:12:11,411 --> 01:12:13,330 It was awesome. It's pretty-- pretty special. 1254 01:12:13,580 --> 01:12:15,332 You can do it. It only takes three days. 1255 01:12:15,499 --> 01:12:16,958 -Yeah, yeah. -(BJ CHUCKLES) 1256 01:12:17,584 --> 01:12:20,837 BJ: We tend to treat life as this right that we have. 1257 01:12:21,380 --> 01:12:23,298 And that by virtue of being born, 1258 01:12:23,423 --> 01:12:26,259 we have a right to life, we have a right to a tomorrow. 1259 01:12:26,760 --> 01:12:28,553 No. Life is a gift. 1260 01:12:28,845 --> 01:12:30,680 Another day is a gift. 1261 01:12:30,972 --> 01:12:33,392 -Before you go, can you sign my picture? -Sure. 1262 01:12:33,475 --> 01:12:35,894 (ALL CHUCKLE) 1263 01:12:36,144 --> 01:12:40,148 A full life is one that includes death, includes pain. 1264 01:12:41,525 --> 01:12:44,945 But if we can be grateful for yet another minute 1265 01:12:45,028 --> 01:12:48,031 on this beautiful, crazy planet. Imagine that. 1266 01:12:51,034 --> 01:12:52,786 Hey! 1267 01:12:53,245 --> 01:12:56,873 -(LAUGHS) -(MUSIC CONTINUES) 1268 01:13:00,127 --> 01:13:02,504 -This is my oak tree. -(BOTH CHUCKLE) 1269 01:13:03,088 --> 01:13:04,756 -Indy, quick, quick, quick. -ALUA: Life doesn't come 1270 01:13:05,006 --> 01:13:06,007 at some point in the future, 1271 01:13:06,174 --> 01:13:09,094 when you finally find that person, or lose that weight, 1272 01:13:09,177 --> 01:13:12,764 or stop working so much, or get that job, or whatever it is, 1273 01:13:12,889 --> 01:13:15,183 it's happening right now. You're in it. 1274 01:13:15,475 --> 01:13:16,393 You're living it. 1275 01:13:16,560 --> 01:13:17,769 -Thank you, buddy. -BJ: All right, see you. 1276 01:13:17,894 --> 01:13:19,896 CHRIS: The truth is that we're not limitless. 1277 01:13:19,980 --> 01:13:20,856 Thanks, guys. 1278 01:13:20,981 --> 01:13:23,442 This experience has come at the right time for me. 1279 01:13:23,567 --> 01:13:26,736 At a time in my life where I really wanna focus on what matters. 1280 01:13:27,195 --> 01:13:29,698 (MUSIC CONTINUES) 1281 01:13:32,117 --> 01:13:33,535 CHRIS: And it all matters. 1282 01:13:35,370 --> 01:13:36,413 Every moment. 1283 01:13:36,830 --> 01:13:37,831 (ALL CHEERING) 1284 01:13:37,956 --> 01:13:40,959 CHRIS: Every smile. Every tear. 1285 01:13:41,501 --> 01:13:43,628 -Daddy! -CHRIS: Every kiss. 1286 01:13:44,171 --> 01:13:46,047 -All of it. -(YELLS) 1287 01:13:47,966 --> 01:13:49,259 This has brought you joy? 1288 01:13:49,468 --> 01:13:50,760 -Absolutely. -Excellent. 1289 01:13:51,553 --> 01:13:52,929 -Hey, Chris! -(LAUGHS) 1290 01:13:54,973 --> 01:13:57,225 CHRIS: Living my longest, healthiest, happiest life. 1291 01:13:57,392 --> 01:13:59,644 That's gonna be the work of a lifetime. 1292 01:13:59,769 --> 01:14:00,896 (MUSIC ENDS) 1293 01:14:01,813 --> 01:14:03,190 (CHUCKLES) 1294 01:14:03,982 --> 01:14:05,233 CHRIS: Tell you what. That's a wrap. 1295 01:14:05,442 --> 01:14:07,777 (APPLAUSE, CHEERING) 1296 01:14:08,361 --> 01:14:09,738 Well done, everybody. 1297 01:14:10,530 --> 01:14:11,740 MALE VOICE: Jake, cut! 1298 01:14:12,240 --> 01:14:16,453 (JUBILANT MUSIC PLAYING) 1299 01:14:53,823 --> 01:14:56,117 -(MUSIC ENDS) -(CHEERING)