1 00:00:02,200 --> 00:00:04,815 This program me contains strong language 2 00:00:04,840 --> 00:00:07,215 Hands by your side. Sit. 3 00:00:10,160 --> 00:00:11,975 HE EXHALES 4 00:00:12,000 --> 00:00:13,735 SHE EXHALES 5 00:00:13,760 --> 00:00:18,175 For the select few, this process might make them, 6 00:00:18,200 --> 00:00:20,135 but for the majority of these celebrities... 7 00:00:20,160 --> 00:00:21,255 Guards. 8 00:00:22,560 --> 00:00:24,295 ...it will completely break them. 9 00:00:24,320 --> 00:00:25,975 Hands. Walk. 10 00:00:29,000 --> 00:00:30,255 Move. 11 00:00:30,280 --> 00:00:31,935 Incoming, let's go. 12 00:00:31,960 --> 00:00:33,655 In this series... Squeeze it in! 13 00:00:33,680 --> 00:00:35,615 ...16 celebrity recruits... 14 00:00:35,640 --> 00:00:37,935 Crawl, zip it. 15 00:00:37,960 --> 00:00:40,935 ...will leave their glamorous lives behind... 16 00:00:40,960 --> 00:00:43,295 Lay down on the ground! Get in there. 17 00:00:43,320 --> 00:00:47,975 ...they will be put through the most gruelling stages of SAS selection... 18 00:00:49,080 --> 00:00:50,815 Down! 19 00:00:50,840 --> 00:00:53,855 ...by an elite team of ex-special forces soldiers. 20 00:00:53,880 --> 00:00:55,775 Honesty, integrity, trust, 21 00:00:55,800 --> 00:00:59,015 everything we've installed in you from day one. Everything! 22 00:00:59,040 --> 00:01:01,335 No allowances or exceptions will be made. 23 00:01:01,360 --> 00:01:02,815 Get on your stomach. 24 00:01:02,840 --> 00:01:04,815 I'm not scared of getting dirty, 25 00:01:04,840 --> 00:01:06,815 but I'm going to have to change these. 26 00:01:06,840 --> 00:01:08,495 I can just about open my car door! 27 00:01:08,520 --> 00:01:10,095 Go. Wow, wow, wow, whoa, whoa. 28 00:01:10,120 --> 00:01:12,095 My mum does not want me to do this. 29 00:01:12,120 --> 00:01:14,815 She's scared I'm going to get injured. I think she's really, 30 00:01:14,840 --> 00:01:16,415 really not looking forward to that. 31 00:01:16,440 --> 00:01:18,095 Get in to it. I've seen pressure. 32 00:01:18,120 --> 00:01:20,415 I need support - NOW! 33 00:01:20,440 --> 00:01:23,335 So what I'm going to face on this course is water off a duck's back. 34 00:01:23,360 --> 00:01:25,695 Take him down. Ow. 35 00:01:25,720 --> 00:01:27,975 Like an injured slug. 36 00:01:28,000 --> 00:01:29,255 Lift up your boat. 37 00:01:29,280 --> 00:01:31,135 No other test asks as much... 38 00:01:31,160 --> 00:01:33,095 Ah, ah. You've got it. Let's go. 39 00:01:33,120 --> 00:01:35,615 Well done, ZoZo. ..or means as much... 40 00:01:36,960 --> 00:01:39,775 Well done. ..to the few who make it through. 41 00:01:39,800 --> 00:01:42,015 Welcome to your worst nightmare. 42 00:01:58,320 --> 00:02:02,135 It's a beautiful sunny day in paradise. 43 00:02:04,200 --> 00:02:05,735 Paradise slash hell. 44 00:02:08,040 --> 00:02:10,375 Overnight... SHE SQUEALS 45 00:02:10,400 --> 00:02:13,495 ...number 8, Montana Brown was medically withdrawn 46 00:02:13,520 --> 00:02:17,895 after sustaining a serious leg injury returning to base. 47 00:02:17,920 --> 00:02:20,255 We're two thirds of the way. We are. 48 00:02:20,280 --> 00:02:22,975 Of the 16 celebrity recruits that began... 49 00:02:23,000 --> 00:02:26,455 I just keep waking up every day, feeling sick. 50 00:02:26,480 --> 00:02:28,095 ...only eight remain. 51 00:02:28,120 --> 00:02:31,255 Let's never come here on holiday again, OK, guys? 52 00:02:31,280 --> 00:02:32,575 MATT LAUGHS 53 00:02:32,600 --> 00:02:35,095 What's wrong with the Cotswolds? 54 00:02:35,120 --> 00:02:38,455 If I was a betting man, at least one more person's going home today. 55 00:02:38,480 --> 00:02:39,815 Do you reckon? 100%. 56 00:02:49,760 --> 00:02:51,455 Get on parade. 57 00:02:53,720 --> 00:02:55,255 Right, do you want to head down? 58 00:02:55,280 --> 00:02:57,655 I will because I walk like a snail with arthritis. Go on. 59 00:02:59,960 --> 00:03:02,255 Go, Zoe. Come on, Zo. 60 00:03:02,280 --> 00:03:05,015 Get your heads up. Quick check of your kit. 61 00:03:05,040 --> 00:03:07,095 We're all good to go. 62 00:03:07,120 --> 00:03:12,855 OK. New phase, new start, both physically and mentally. 63 00:03:12,880 --> 00:03:16,135 Now, you need to find a new ingredient which is grit. 64 00:03:16,160 --> 00:03:18,455 Dig in deep, find a way through it. 65 00:03:18,480 --> 00:03:20,775 When the chips are down, you've had a setback, 66 00:03:20,800 --> 00:03:21,975 it's about going again. 67 00:03:22,000 --> 00:03:24,295 Do you understand what I'm saying? ALL: Yes, staff. 68 00:03:24,320 --> 00:03:25,415 Expect the unexpected. 69 00:03:25,440 --> 00:03:26,415 Go! 70 00:03:29,440 --> 00:03:32,695 Move. Fast, fast, let's go. 71 00:03:34,800 --> 00:03:35,895 Keep going, come on. 72 00:03:38,800 --> 00:03:41,975 SAS selection will put you in a situation 73 00:03:42,000 --> 00:03:45,175 where you'll be surrounded with fear. 74 00:03:45,200 --> 00:03:47,615 And we're looking for how you deal with that. 75 00:03:47,640 --> 00:03:50,495 Keep going. Keep going. Come on. 76 00:03:50,520 --> 00:03:53,175 When we put the recruits through this pressure, 77 00:03:53,200 --> 00:03:57,495 only the ones with extreme determination will survive. 78 00:04:01,560 --> 00:04:03,175 Start with your lower harnesses, 79 00:04:03,200 --> 00:04:04,735 make sure that you cinch these up. 80 00:04:04,760 --> 00:04:07,215 Loose is no use. Tight is right. 81 00:04:08,360 --> 00:04:10,695 For the first task in this phase, 82 00:04:10,720 --> 00:04:14,295 the recruits have been taken to a ravine. 83 00:04:14,320 --> 00:04:15,295 Oh, my God... 84 00:04:17,360 --> 00:04:20,695 All right, are we ready, 13? Yes, sir. 85 00:04:20,720 --> 00:04:23,015 Why on earth I want to do this course where there'll be 86 00:04:23,040 --> 00:04:24,575 a lot of stresses put upon me? 87 00:04:24,600 --> 00:04:28,895 I'll tell you why. I look absolutely cracking in military uniforms. 88 00:04:30,200 --> 00:04:33,095 Let's get those helmets, put them on your dome pieces. 89 00:04:33,120 --> 00:04:35,975 I realise I'll probably be one of the older contestants. 90 00:04:36,000 --> 00:04:37,255 I'm 51. 91 00:04:37,280 --> 00:04:39,535 I think I'm mentally stronger now 92 00:04:39,560 --> 00:04:41,495 than I've probably ever been. 93 00:04:41,520 --> 00:04:43,855 But physically... 94 00:04:43,880 --> 00:04:45,735 ...let's see how far it can go. 95 00:04:45,760 --> 00:04:46,895 All right, let's go. 96 00:04:49,200 --> 00:04:52,095 First they must scramble up a steep cliff face... 97 00:04:54,360 --> 00:04:55,935 That's it, keep pulling. 98 00:04:55,960 --> 00:04:57,455 ...in 40 degree heat. 99 00:04:58,640 --> 00:05:01,095 I just feel like I'm going to pass out. 100 00:05:01,120 --> 00:05:02,855 Having five kids, 101 00:05:02,880 --> 00:05:05,375 that's definitely changed me. 102 00:05:05,400 --> 00:05:08,415 My life is now about my kids, not about me any more. 103 00:05:11,000 --> 00:05:12,575 Now, listen up, course. 104 00:05:12,600 --> 00:05:14,295 In the Special Operations community, 105 00:05:14,320 --> 00:05:16,855 the kind of missions we get are always super-dangerous. 106 00:05:16,880 --> 00:05:20,335 So you have to pay attention and do exactly as you're told. 107 00:05:20,360 --> 00:05:22,655 We operate at extreme heights. 108 00:05:22,680 --> 00:05:25,735 Really focus and prepare for this next challenge 109 00:05:25,760 --> 00:05:26,735 cos it's no joke. 110 00:05:29,280 --> 00:05:30,975 At the top of the mountain, 111 00:05:31,000 --> 00:05:34,055 the recruits will face a 100-metre wide ravine... 112 00:05:35,400 --> 00:05:37,775 ...50 metres above the ground. 113 00:05:37,800 --> 00:05:39,335 Let's go, 6. 114 00:05:39,360 --> 00:05:41,175 Pull yourself along. 115 00:05:41,200 --> 00:05:44,895 To pass the task, they must pull themselves across by hand. 116 00:05:49,040 --> 00:05:51,895 Number 6! Stop. 117 00:05:53,920 --> 00:05:56,175 Once instructed by the DS... 118 00:05:56,200 --> 00:05:57,215 Stand by. 119 00:05:57,240 --> 00:05:59,495 ...they must trust their equipment... 120 00:05:59,520 --> 00:06:01,135 Go! 121 00:06:01,160 --> 00:06:02,695 ...and release within three seconds. 122 00:06:05,400 --> 00:06:06,655 Good effort, 6. 123 00:06:11,400 --> 00:06:13,975 Good effort, number 6. Well worked. 124 00:06:14,000 --> 00:06:16,415 11, you're on deck. 125 00:06:16,440 --> 00:06:18,295 Fucking hell. Oh, God. 126 00:06:18,320 --> 00:06:22,695 Next to go is recruit number 11, Danielle Lloyd. 127 00:06:22,720 --> 00:06:25,855 Being away from home I will feel exposed, I'll feel vulnerable. 128 00:06:25,880 --> 00:06:27,135 You seem to be crying. 129 00:06:28,520 --> 00:06:30,775 I do feel emotional today, Staff. 130 00:06:30,800 --> 00:06:32,295 Do you? Why? 131 00:06:32,320 --> 00:06:33,575 I just miss home. 132 00:06:33,600 --> 00:06:36,135 Why? Look at this. Look at that. 133 00:06:37,640 --> 00:06:39,135 Go on, then. 134 00:06:39,160 --> 00:06:40,655 I am going to miss my kids, 135 00:06:40,680 --> 00:06:43,615 I'm going to miss my family and I'll be emotional, 136 00:06:43,640 --> 00:06:46,455 but I've got to remember that I'm doing this for them. 137 00:06:46,480 --> 00:06:48,815 Right, you know what you need to do now. 138 00:06:48,840 --> 00:06:50,735 Just walk yourself back. Walk yourself. 139 00:06:52,120 --> 00:06:54,415 Oh, wait. Oh, wait! 140 00:06:54,440 --> 00:06:57,175 Go on, keep going. Long way to go yet. 141 00:06:58,520 --> 00:06:59,695 Oh, fuck! 142 00:07:01,040 --> 00:07:03,415 Go on, number 11, keep working. 143 00:07:05,480 --> 00:07:06,455 Oh...! 144 00:07:09,360 --> 00:07:12,175 Number 11, stop. 145 00:07:12,200 --> 00:07:13,935 Stand by! 146 00:07:19,960 --> 00:07:21,175 I'm safe. 147 00:07:23,480 --> 00:07:27,135 Go! Get a fucking move on. 148 00:07:27,160 --> 00:07:28,735 Oh! 149 00:07:30,680 --> 00:07:32,375 Oh, fuck. 150 00:07:34,040 --> 00:07:36,295 She was like a cat caught in the headlights. 151 00:07:37,480 --> 00:07:40,055 I was shitting myself, but I just breathed through it. 152 00:07:40,080 --> 00:07:42,295 Oh, God, that was...something else. 153 00:07:44,560 --> 00:07:46,375 Right, are you good? Yes, staff. 154 00:07:46,400 --> 00:07:47,815 Right, enjoy the ride. 155 00:07:47,840 --> 00:07:52,255 Next up is recruit number 10, Amber Turner. 156 00:07:52,280 --> 00:07:53,495 There you go, that's it. 157 00:07:55,080 --> 00:07:56,695 Good effort. 158 00:07:56,720 --> 00:07:59,015 I don't want people to take one look at me 159 00:07:59,040 --> 00:08:00,655 and just think that I'm weak, 160 00:08:00,680 --> 00:08:02,295 that I'm just some girlie girl 161 00:08:02,320 --> 00:08:05,295 that is just here to give it a go. 162 00:08:05,320 --> 00:08:07,655 Oh, I'm stuck. Go on. 163 00:08:07,680 --> 00:08:09,655 I think they couldn't be more wrong. 164 00:08:09,680 --> 00:08:13,495 That's it, rapid movement with the hands, hand over hand. 165 00:08:13,520 --> 00:08:16,215 There is always a part of me that worries that am I going to give up, 166 00:08:16,240 --> 00:08:18,495 am I going to just think I can't do this any more? 167 00:08:19,640 --> 00:08:22,775 Number 10, stop. 168 00:08:22,800 --> 00:08:27,535 I'm going to just need to pull myself together and not stress out. 169 00:08:30,120 --> 00:08:31,215 Go! 170 00:08:33,920 --> 00:08:35,255 Hurry up. It's not going. 171 00:08:36,720 --> 00:08:38,255 Let's go. 172 00:08:38,280 --> 00:08:39,935 It's not going down. 173 00:08:39,960 --> 00:08:41,335 Pull the orange handle. 174 00:08:44,240 --> 00:08:46,055 Fucking hell. 175 00:08:46,080 --> 00:08:47,215 Oh. Ow. 176 00:08:47,240 --> 00:08:48,775 Fail, number 10. 177 00:08:52,360 --> 00:08:53,695 Come on. 178 00:08:53,720 --> 00:08:57,135 Bit awkward, but you've just got to grizz through it. 179 00:08:57,160 --> 00:09:00,415 You're on your own now, just listening to the words of command. 180 00:09:00,440 --> 00:09:03,575 The idea of the task is, if you were in the situation 181 00:09:03,600 --> 00:09:06,495 where you had to release and drop, would you be able to do it? 182 00:09:08,800 --> 00:09:12,095 It's the ultimate confidence test because equipment can fail. 183 00:09:12,120 --> 00:09:13,615 Keep going. 184 00:09:13,640 --> 00:09:16,575 I remember one time where the only option I had 185 00:09:16,600 --> 00:09:18,855 was to cut away and take a fall. 186 00:09:18,880 --> 00:09:20,575 Stop. 187 00:09:20,600 --> 00:09:23,895 It was that moment of, shit, I've really got to do this. 188 00:09:23,920 --> 00:09:26,535 Stand by. 189 00:09:26,560 --> 00:09:29,215 You have to release against all things in your head 190 00:09:29,240 --> 00:09:30,575 that logically say, "Don't." 191 00:09:30,600 --> 00:09:32,855 Listen in. 192 00:09:32,880 --> 00:09:34,255 Go! 193 00:09:36,560 --> 00:09:39,615 So when I fell, fucking felt like I was falling forever. 194 00:09:39,640 --> 00:09:41,375 Go... 195 00:09:41,400 --> 00:09:42,695 Go. 196 00:09:42,720 --> 00:09:47,895 And the moment you feel the snap and suspension again was like, Wow, 197 00:09:47,920 --> 00:09:49,695 my life's just been given back to me. 198 00:09:49,720 --> 00:09:51,495 Whew. Jesus. 199 00:09:53,160 --> 00:09:55,455 But you've got to have the determination, the grit, 200 00:09:55,480 --> 00:09:57,215 to go, "I've got to do It." 201 00:09:58,320 --> 00:10:01,175 Do not touch anything other than this line 202 00:10:01,200 --> 00:10:04,095 until you hear the word, "Standby". 203 00:10:04,120 --> 00:10:08,935 Next up is comedian, number 13, Zoe Lyons. 204 00:10:08,960 --> 00:10:11,775 I've had to develop a thick skin as a comedian. 205 00:10:11,800 --> 00:10:14,055 So men shouting in my face, 206 00:10:14,080 --> 00:10:16,975 sleep deprivation and shit food, 207 00:10:17,000 --> 00:10:20,975 that was the first five years of me doing stand-up. 208 00:10:21,000 --> 00:10:23,335 Got through that, how hard can this be? 209 00:10:23,360 --> 00:10:25,295 How do I not stab my hand in this thing? 210 00:10:25,320 --> 00:10:28,655 A bit of resilience is required, grit. Ah! 211 00:10:28,680 --> 00:10:30,455 But I have my limits. 212 00:10:30,480 --> 00:10:34,295 I have a proper fear of heights and I'm going to have to 213 00:10:34,320 --> 00:10:36,935 really...bite my lip and get through it. 214 00:10:36,960 --> 00:10:39,455 Argh! Move that hand 215 00:10:39,480 --> 00:10:42,895 that is next to the pulley and keep moving it. Where to?! 216 00:10:42,920 --> 00:10:46,895 Argh! Hand over hand! 217 00:10:46,920 --> 00:10:50,735 Oi, 13. Yeah. Listen. Stop making noises for 30 seconds. 218 00:10:50,760 --> 00:10:53,095 Listen. SHE SQUEALS 219 00:10:53,120 --> 00:10:55,895 Hand over hand. So you move the hand that's near the pulley. 220 00:10:55,920 --> 00:10:58,495 My hand is trapped, staff. 221 00:10:58,520 --> 00:10:59,935 Lean further back. 222 00:10:59,960 --> 00:11:02,215 SHE YELLS, WINCES 223 00:11:04,360 --> 00:11:06,615 I've got it, staff. I've got it, I've got it. 224 00:11:12,280 --> 00:11:15,455 Don't let go. Don't let go. Don't let go! 225 00:11:15,480 --> 00:11:19,415 Number 13. Stop. 226 00:11:19,440 --> 00:11:21,655 Stand by. 227 00:11:23,240 --> 00:11:25,655 Stand by, number 13. What does that mean? 228 00:11:33,120 --> 00:11:34,695 Holy shit. 229 00:11:34,720 --> 00:11:36,055 Go! 230 00:11:37,160 --> 00:11:38,375 Holy shit. 231 00:11:39,440 --> 00:11:40,935 Breathe, Zoe. 232 00:11:40,960 --> 00:11:42,295 Just breathe. 233 00:11:42,320 --> 00:11:46,375 SHE YELLS 234 00:11:46,400 --> 00:11:47,895 Shitting hell. 235 00:11:47,920 --> 00:11:50,135 She fucked that up, didn't she? 236 00:11:55,440 --> 00:11:56,655 Well done, ZoZo. 237 00:11:58,280 --> 00:12:00,175 That was terrifying. 238 00:12:00,200 --> 00:12:02,415 I thought I would die. Yeah. 239 00:12:08,040 --> 00:12:10,855 All the way round to the right, go. Quickly. 240 00:12:20,760 --> 00:12:22,255 My feet are in bits. 241 00:12:24,560 --> 00:12:26,855 You all right, James? No. 242 00:12:26,880 --> 00:12:28,775 I know your feet hurt. Mine are fucking killing. 243 00:12:28,800 --> 00:12:31,135 It's hard. They want to break us, they want to break you. 244 00:12:31,160 --> 00:12:33,495 What they want to see is that you're strong enough. 245 00:12:33,520 --> 00:12:35,895 Just show that you've got grit and you're resilient. 246 00:12:35,920 --> 00:12:37,655 Like, this is what it's all about. 247 00:12:37,680 --> 00:12:40,655 Mentally, you go from one extreme to the other, innit? I know. 248 00:12:42,080 --> 00:12:43,335 BIRD CHIRPS: Ee-oh! 249 00:12:44,680 --> 00:12:47,775 What is that noise? Cos I hear it a lot. ZOE: It's the Fuck You bird. 250 00:12:47,800 --> 00:12:49,295 BIRD CHIRPS "Fuck you". 251 00:12:49,320 --> 00:12:50,655 LAUGHTER 252 00:12:50,680 --> 00:12:54,455 Fuck you! It's got wings that are shaped like that. 253 00:12:54,480 --> 00:12:56,335 That's literally what it sounds like. 254 00:12:59,840 --> 00:13:02,335 Moving into the new phase which is grit. 255 00:13:02,360 --> 00:13:05,375 The task today was the Temple Ravine crossing, 256 00:13:05,400 --> 00:13:07,695 which is all about digging deep, 257 00:13:07,720 --> 00:13:12,175 being pushed and mentally, giving it everything you've got. 258 00:13:12,200 --> 00:13:16,575 Number 11 was slow and emotional and I know she's scared of heights, 259 00:13:16,600 --> 00:13:19,255 but the whole point of this is to fucking harness that 260 00:13:19,280 --> 00:13:21,135 and overcome it and she didn't. 261 00:13:21,160 --> 00:13:23,775 She was a fucking emotional wreck. Slow and emotional. 262 00:13:23,800 --> 00:13:24,815 Roger. 263 00:13:24,840 --> 00:13:26,815 I really do think, going forward, 264 00:13:26,840 --> 00:13:29,175 the next bit's really going to be a struggle for her. 265 00:13:29,200 --> 00:13:32,455 Hasn't passed much? But she's fucking still here. 266 00:13:32,480 --> 00:13:34,095 THEY CHUCKLE 267 00:13:34,120 --> 00:13:37,175 And I think she's surprised herself, she's surprised us. Definitely. 268 00:13:37,200 --> 00:13:39,095 She is the one you never saw coming. 269 00:13:39,120 --> 00:13:45,175 And then 13, came up visibly scared, as was expected. 270 00:13:45,200 --> 00:13:47,815 She knows she's the bottom of the pack when it comes 271 00:13:47,840 --> 00:13:50,095 to physical ability. 272 00:13:50,120 --> 00:13:54,175 As soon as she left terra firm a, 273 00:13:54,200 --> 00:13:56,135 she was squealing like a banshee. 274 00:13:56,160 --> 00:13:57,815 There was all sorts going on. 275 00:13:57,840 --> 00:14:00,775 It was a mess from the beginning, if I'm honest. Yeah, it was. 276 00:14:00,800 --> 00:14:03,615 I think tonight it would be worth having a chat with her, 277 00:14:03,640 --> 00:14:05,415 because I think she's been grafting. 278 00:14:05,440 --> 00:14:07,135 We've all talked she's been grafting. 279 00:14:07,160 --> 00:14:08,775 She's not going to be a front runner. 280 00:14:08,800 --> 00:14:12,415 Be interesting to see how long she's going to last. Yeah, definitely. 281 00:14:12,440 --> 00:14:14,935 I'm not sure how much she'll have in the 282 00:14:14,960 --> 00:14:18,135 tank when we start turning up the heat. She looked fragile. Yeah. 283 00:14:21,880 --> 00:14:23,495 WHISPERED: Doesn't feel good. 284 00:14:26,560 --> 00:14:29,415 Recruit number 13. 285 00:14:33,360 --> 00:14:35,375 Recruit 13. 286 00:14:35,400 --> 00:14:36,935 Coming, staff. 287 00:14:38,200 --> 00:14:41,055 Concerned about number 13, Zoe... 288 00:14:41,080 --> 00:14:44,655 Keep pushing, 13. Hands up against there. 289 00:14:44,680 --> 00:14:47,095 Oh, fuck. Oh, Jesus. 290 00:14:48,240 --> 00:14:51,135 ...the DS want to dig deeper into her background. 291 00:14:57,480 --> 00:14:59,255 Hands by your side. 292 00:15:15,800 --> 00:15:17,455 You all right? Yeah. 293 00:15:17,480 --> 00:15:19,455 Having a fucking bad hair day or what? 294 00:15:19,480 --> 00:15:21,255 Oh, yeah, every day, you know. 295 00:15:21,280 --> 00:15:23,615 It's been a fucking bad hair day for a while. 296 00:15:23,640 --> 00:15:26,815 You look like a sack of shit. Thank you very much, staff. 297 00:15:26,840 --> 00:15:30,135 You're welcome. How are you feeling? 298 00:15:30,160 --> 00:15:32,495 Truthfully, how are you feeling? 299 00:15:32,520 --> 00:15:33,615 Erm... 300 00:15:34,680 --> 00:15:37,415 My feet are fucked. 301 00:15:37,440 --> 00:15:39,295 I'm really struggling. 302 00:15:39,320 --> 00:15:42,295 Everything else is holding together reasonably well for... 303 00:15:43,440 --> 00:15:45,095 ...a relatively old bird. 304 00:15:46,600 --> 00:15:51,135 There was times going up that mountain, I hit two or three walls. 305 00:15:51,160 --> 00:15:54,335 Yeah. Yeah. It's tricky. It's really tricky. 306 00:15:54,360 --> 00:15:57,695 I really struggle, so it takes more energy for me. 307 00:15:57,720 --> 00:15:59,135 Mentally... 308 00:16:01,920 --> 00:16:05,975 Yeah, a few wobbles. 309 00:16:06,000 --> 00:16:08,255 Why you here? Why did you come here? 310 00:16:09,440 --> 00:16:12,335 Oh, I want to see if I have the resilience I... 311 00:16:13,720 --> 00:16:15,015 would like to think I have. 312 00:16:17,040 --> 00:16:20,015 I had a very, very tough year last year 313 00:16:20,040 --> 00:16:23,895 and properly hit sort of rock-bottom. 314 00:16:23,920 --> 00:16:25,215 So what happened? 315 00:16:25,240 --> 00:16:28,335 I guess you would, sort of, it was a classic, sort of... 316 00:16:28,360 --> 00:16:31,535 ...mid-life crisis stroke breakdown and... 317 00:16:33,600 --> 00:16:37,935 ...everything fell away. And it's taken a lot to build myself back up. 318 00:16:37,960 --> 00:16:41,735 what led to all that? 319 00:16:41,760 --> 00:16:45,655 I had marital problems, my wife and I split up for a while. 320 00:16:45,680 --> 00:16:48,655 We spent a year apart. 321 00:16:48,680 --> 00:16:51,495 The stress of it all, my hair fell out, clearly. 322 00:16:52,840 --> 00:16:57,295 And to go onstage, and not feel or look like yourself, 323 00:16:57,320 --> 00:17:00,095 I found it very hard. I found it very hard. 324 00:17:00,120 --> 00:17:02,575 Because I didn't feel or look like myself any more. 325 00:17:04,320 --> 00:17:07,215 I think sometimes it takes stripping everything away 326 00:17:07,240 --> 00:17:09,535 and having a proper kick in the tits 327 00:17:09,560 --> 00:17:12,975 to appreciate what you've got and what you can be. 328 00:17:13,000 --> 00:17:15,295 And now I'm finding out who I am. 329 00:17:15,320 --> 00:17:18,495 I think if it was just on grit and resilience, 330 00:17:18,520 --> 00:17:20,975 you'd be fucking near the top. Yeah. Mm-hm. 331 00:17:21,000 --> 00:17:22,335 However... 332 00:17:22,360 --> 00:17:26,175 ...to get to the end of this course is going to be difficult. 333 00:17:26,200 --> 00:17:28,695 Really difficult. I'm not saying you can't do it, 334 00:17:28,720 --> 00:17:30,255 but it is going to be difficult. 335 00:17:30,280 --> 00:17:35,695 It's going to feel like fucking horrendously hideously 336 00:17:35,720 --> 00:17:38,735 fucking, "I don't want to be here". I've been there. 337 00:17:38,760 --> 00:17:41,295 Yeah. Exactly. You've been to the dark places. 338 00:17:41,320 --> 00:17:44,375 We can see you're breaking down body-wise. Yeah. 339 00:17:44,400 --> 00:17:46,855 That's a fact. That's just part and parcel, I mean... 340 00:17:46,880 --> 00:17:49,135 Just dig deep and keep going, all right? Yeah. 341 00:17:50,080 --> 00:17:51,895 Thank you, staff. Thank you. 342 00:17:51,920 --> 00:17:54,175 Guard. DOOR OPENS 343 00:18:11,880 --> 00:18:14,775 Quite an honest little chat in there. 344 00:18:14,800 --> 00:18:18,215 It's just whether this is going to be a bridge too far for her. Yeah. 345 00:18:18,240 --> 00:18:21,655 Get the feet sorted, yeah. Will do, staff. Good effort, number 13. 346 00:18:21,680 --> 00:18:23,615 Thank you. Keep your chin up. will do. 347 00:18:23,640 --> 00:18:25,255 All of the wheels came off my life. 348 00:18:25,280 --> 00:18:27,495 I felt so depressed, it hurt. 349 00:18:30,000 --> 00:18:32,415 I was struggling mentally, a lot. 350 00:18:32,440 --> 00:18:38,255 And as a result, most of my hair fell out. 351 00:18:38,280 --> 00:18:40,095 They just said look after your feet. 352 00:18:40,120 --> 00:18:41,495 No shit, Sherlock! 353 00:18:41,520 --> 00:18:45,375 I'm quite proud of the person I've become. 354 00:18:45,400 --> 00:18:49,695 I'm quite proud of being a strong 51-year-old woman. 355 00:18:50,600 --> 00:18:55,615 But I really want to discover what I've got within myself. 356 00:18:55,640 --> 00:18:59,495 And I really, really want to see how far I can go. 357 00:18:59,520 --> 00:19:02,135 People often say there's a roller-coaster of emotions, 358 00:19:02,160 --> 00:19:04,535 but fuck me, I feel like an entire theme park. 359 00:19:21,880 --> 00:19:24,615 The recruits have been asleep for just four hours. 360 00:19:26,920 --> 00:19:29,655 Everything on selection is done with surprise. 361 00:19:29,680 --> 00:19:32,695 You have to expect the unexpected, at any time. 362 00:19:32,720 --> 00:19:36,255 Because, in our world, we don't know when the enemy's going to attack. 363 00:19:37,680 --> 00:19:41,135 METAL CRASHES Wakey-wakey. Let's go. 364 00:19:41,160 --> 00:19:44,775 Let's go. Five minutes on parade. Let's go. 365 00:19:44,800 --> 00:19:45,895 Wakey-wakey. 366 00:19:45,920 --> 00:19:48,695 There comes a point in the course where we will weed out... 367 00:19:48,720 --> 00:19:50,015 One minute. 368 00:19:50,040 --> 00:19:53,095 ...the recruits that do not have the grit to go forward. 369 00:19:53,120 --> 00:19:55,415 My God, I feel uncomfortable. 370 00:19:55,440 --> 00:19:56,935 Don't be last! 371 00:19:56,960 --> 00:19:59,575 We will do a be a sting that will not stop 372 00:19:59,600 --> 00:20:01,895 until the weaker recruits quit. 373 00:20:06,880 --> 00:20:08,695 Get your heads up. 374 00:20:09,840 --> 00:20:16,255 When I say go, you will sprint over your shoulder to the back there. Go. 375 00:20:16,280 --> 00:20:19,655 Pick up your equipment. Get in position. 376 00:20:19,680 --> 00:20:23,215 The first exercise is going to be press ups. 377 00:20:23,240 --> 00:20:27,015 Stand by. Exercise begins. 378 00:20:29,480 --> 00:20:34,335 Recruits must complete a series of physically demanding exercises... 379 00:20:34,360 --> 00:20:37,135 Just block it out and take the pain. 380 00:20:37,160 --> 00:20:39,095 ...aimed at breaking their resolve. 381 00:20:40,720 --> 00:20:43,535 Last 40 seconds, push them out. 382 00:20:43,560 --> 00:20:46,055 Number 13, Zoe, 383 00:20:46,080 --> 00:20:48,295 is the oldest recruit on the course. 384 00:20:49,520 --> 00:20:53,455 I was never particularly competitive or sporty. 385 00:20:53,480 --> 00:20:56,415 I was always last to be chosen for netball. 386 00:20:56,440 --> 00:20:58,735 And rightly so. I was shit. 387 00:20:58,760 --> 00:21:01,335 That's it. Let's go, 13. Stay in the fight. Let's go, 13. 388 00:21:01,360 --> 00:21:03,655 I am not a sprinter in this world. 389 00:21:03,680 --> 00:21:07,095 I am a real plodder, but I won't give up. 390 00:21:09,640 --> 00:21:12,415 Next change, stand by. 391 00:21:12,440 --> 00:21:13,415 Change. 392 00:21:15,200 --> 00:21:17,615 SHE SIGHS Number 11, come on. 393 00:21:17,640 --> 00:21:20,175 Stop fucking feeling sorry for yourself. 394 00:21:20,200 --> 00:21:24,495 Struggling to keep up is recruit number 11, Danielle. 395 00:21:25,520 --> 00:21:29,215 When I told my family that I was going on this course, 396 00:21:29,240 --> 00:21:31,575 they just started to laugh a little bit at first. 397 00:21:32,840 --> 00:21:35,695 And then, they were like, "Well, you'd best start training, 398 00:21:35,720 --> 00:21:37,455 "cos it's not going to be easy!" 399 00:21:37,480 --> 00:21:41,295 Deeper, three. Deeper, three. 400 00:21:41,320 --> 00:21:43,215 Give me five good ones. 401 00:21:43,240 --> 00:21:45,855 But they know that I'm not going to give up. 402 00:21:45,880 --> 00:21:48,895 Four. Five. Recover, run in place. 403 00:21:48,920 --> 00:21:51,175 Number 2, fucking around. 404 00:21:51,200 --> 00:21:52,815 When we're be a sting the recruits, 405 00:21:52,840 --> 00:21:55,255 what we're looking for is that ability 406 00:21:55,280 --> 00:21:58,735 to overlook all pain and emotion. 407 00:21:58,760 --> 00:22:01,175 Some of you want to be here! 408 00:22:01,200 --> 00:22:02,815 When you're in battle, 409 00:22:02,840 --> 00:22:05,575 you will find yourself in some of the darkest places. 410 00:22:05,600 --> 00:22:07,335 Ten seconds! 411 00:22:07,360 --> 00:22:09,615 But you have to be able to thrive there. 412 00:22:10,960 --> 00:22:12,615 You have to be able to dig deep 413 00:22:12,640 --> 00:22:17,135 and be comfortable in those horrendously difficult situations. 414 00:22:17,160 --> 00:22:20,215 Keep going. Keep going. Going to be a long night. 415 00:22:20,240 --> 00:22:23,215 Catch it up, number 2. Catch it up. 416 00:22:23,240 --> 00:22:25,735 30 minutes into the be a sting... 417 00:22:25,760 --> 00:22:29,335 Get it up there. Get it up there! 418 00:22:29,360 --> 00:22:31,895 ...number 2, James Argent... 419 00:22:31,920 --> 00:22:34,255 Pick it back up. Get it up! 420 00:22:34,280 --> 00:22:37,095 ...is falling behind. Get it up. 421 00:22:37,120 --> 00:22:42,455 I've gone through so, so much mentally and physically in my life 422 00:22:42,480 --> 00:22:44,775 and especially the last few years, 423 00:22:44,800 --> 00:22:47,055 and I've battled all these demons. 424 00:22:47,080 --> 00:22:49,575 Down lower. Down! 425 00:22:49,600 --> 00:22:51,255 So why can't I battle this? 426 00:22:51,280 --> 00:22:53,655 I'm going to throw you right on your back if you don't go down. 427 00:22:53,680 --> 00:22:54,815 Down! 428 00:22:54,840 --> 00:22:57,655 I've never pushed myself past the pain barrier. 429 00:22:57,680 --> 00:23:00,375 As soon as I get to a point where I feel knackered 430 00:23:00,400 --> 00:23:03,175 or slightly uncomfortable, then I stop and I'm done. 431 00:23:03,200 --> 00:23:05,495 Get off your knees, number 2. 432 00:23:05,520 --> 00:23:07,415 I just don't want to embarrass myself or... 433 00:23:08,760 --> 00:23:09,975 ...or let anyone down. 434 00:23:11,160 --> 00:23:12,815 Get off your knees. 435 00:23:12,840 --> 00:23:16,575 Everyone else is suffering because you can't get in the position. 436 00:23:16,600 --> 00:23:18,895 Get your fucking knees off the floor. 437 00:23:18,920 --> 00:23:20,615 That's another two minutes. 438 00:23:20,640 --> 00:23:23,335 Everybody say, "Thank you, number 2." 439 00:23:23,360 --> 00:23:24,975 SHE GROANS Thank you, number 2. 440 00:23:26,320 --> 00:23:30,735 With number 2, James, failing to keep up... Get on with it. 441 00:23:30,760 --> 00:23:33,295 ...the be a sting intensifies. 442 00:23:33,320 --> 00:23:35,575 Oh, God, what's he doing? 443 00:23:35,600 --> 00:23:37,255 Get off your knees. 444 00:23:37,280 --> 00:23:39,895 We're waiting for number 2 to finish his exercise. 445 00:23:39,920 --> 00:23:41,255 Everyone else will suffer. 446 00:23:42,760 --> 00:23:44,655 JAMES: Oh, for fuck's sake, I've done it. 447 00:23:44,680 --> 00:23:47,375 Get off your fucking knees, and do as you're told! 448 00:23:48,600 --> 00:23:50,015 Stand up. 449 00:23:50,040 --> 00:23:52,495 Stand by. Change! 450 00:23:55,440 --> 00:23:57,415 All the way down. 451 00:23:57,440 --> 00:23:59,695 Seven, eight... 452 00:23:59,720 --> 00:24:00,775 All the way down. 453 00:24:00,800 --> 00:24:02,495 Start again and do them properly. 454 00:24:02,520 --> 00:24:04,135 Don't give up. 455 00:24:04,160 --> 00:24:07,215 16, 17. 456 00:24:07,240 --> 00:24:09,135 Start the exercise again. 457 00:24:09,160 --> 00:24:12,935 Amber, I'm done. Sorry. I love you. I'm done. 458 00:24:12,960 --> 00:24:15,255 What do you mean, you're fucking done? I'm done. 459 00:24:15,280 --> 00:24:17,095 You done? Yeah. Oh, I dunno. 460 00:24:17,120 --> 00:24:20,175 Gimme... Gimme the armband. Gimme the armband. 461 00:24:20,200 --> 00:24:21,535 I'm so sorry, Amber. 462 00:24:23,800 --> 00:24:26,095 Go over to the Doc's room. 463 00:24:26,120 --> 00:24:30,535 Number 2, James, has voluntarily withdrawn from the course. 464 00:24:30,560 --> 00:24:33,615 Get off this parade square. Sorry. 465 00:24:33,640 --> 00:24:35,455 HE BREATHES SHAKILY 466 00:24:37,280 --> 00:24:40,295 Oh, get me out of here. Fucking hell. 467 00:24:40,320 --> 00:24:43,815 When I say go, back into the centre. Go. 468 00:24:43,840 --> 00:24:46,535 Go. Come on, let's fucking move. 469 00:24:48,000 --> 00:24:48,975 I'll go round. 470 00:24:51,240 --> 00:24:54,215 All the way up. Stand still. 471 00:24:54,240 --> 00:24:57,055 OK. Here ends the lesson. 472 00:24:58,280 --> 00:25:00,575 There's a hard-core fucking team now. 473 00:25:00,600 --> 00:25:01,695 It will get harder... 474 00:25:03,280 --> 00:25:04,855 ...so stay in the game. 475 00:25:04,880 --> 00:25:06,855 Stay focused. Good effort. 476 00:25:06,880 --> 00:25:07,855 Go! 477 00:25:15,360 --> 00:25:17,175 Well done, babe. 478 00:25:17,200 --> 00:25:19,815 Oh, bless you. 479 00:25:19,840 --> 00:25:23,455 Well done, everybody getting through. Well done, Zoe. 480 00:25:23,480 --> 00:25:24,815 Well done, Zo. 481 00:25:24,840 --> 00:25:26,855 Well done, Zoe, wow. 482 00:25:26,880 --> 00:25:29,095 Christ Almighty, you're a tank. 483 00:25:34,120 --> 00:25:36,575 How're you feeling? It's been a long journey, eh? 484 00:25:36,600 --> 00:25:38,895 HE SOBS Hey, number 2. 485 00:25:38,920 --> 00:25:40,455 Hold your head up. 486 00:25:40,480 --> 00:25:43,855 Every journey for everybody is different. Yeah. OK? 487 00:25:43,880 --> 00:25:46,575 You did the right, honourable thing to leave then. 488 00:25:46,600 --> 00:25:50,095 You've done amazing, you've had a fucking great run. 489 00:25:50,120 --> 00:25:52,415 There's less than half the course out there. 490 00:25:54,520 --> 00:25:57,455 All right? Yeah. It's been a pleasure to have you here. 491 00:25:57,480 --> 00:25:59,015 Your fucking health's important. 492 00:25:59,040 --> 00:26:00,335 Thank you so much. 493 00:26:00,360 --> 00:26:02,695 Thanks for having me. Listen, you've had a good run, man. 494 00:26:02,720 --> 00:26:05,415 Thank you so much. Thank you. I appreciate it, thanks for having me. 495 00:26:05,440 --> 00:26:08,095 Get yourself home. Thank you. All the best. Bye, mate. Thank you. 496 00:26:09,760 --> 00:26:13,055 If I don't go as far as what I dreamed of or hoped, 497 00:26:13,080 --> 00:26:15,015 I'm not going to let that knock me back. 498 00:26:15,040 --> 00:26:18,935 Just over a year ago I was, I was like 27st. 499 00:26:20,840 --> 00:26:23,815 So for me to even take part in something like this 500 00:26:23,840 --> 00:26:25,575 is just an achievement in itself. 501 00:26:27,120 --> 00:26:31,415 Number 2, James, is the ninth recruit to leave the course. 502 00:26:32,800 --> 00:26:33,895 Just seven remain. 503 00:26:52,520 --> 00:26:54,335 Oh, sorry, everyone, 504 00:26:54,360 --> 00:26:57,135 for the sound and the fury, signifying nothing. 505 00:26:58,560 --> 00:27:00,935 You OK, Zo? 506 00:27:00,960 --> 00:27:03,735 Living my best life, thank you, Danielle. 507 00:27:03,760 --> 00:27:05,335 How are you doing this morning? 508 00:27:05,360 --> 00:27:07,975 I've had a cry. Feel a bit better. 509 00:27:08,000 --> 00:27:12,375 I just feel emotionally fucked. I just wanna go home. 510 00:27:12,400 --> 00:27:15,255 No, get that thought out cos you're so close now. 511 00:27:15,280 --> 00:27:17,615 Think about everything you've been through. 512 00:27:17,640 --> 00:27:21,135 Physically, you've got this. No bits and bobs have dropped off. 513 00:27:21,160 --> 00:27:23,575 Feel like I'm going to break down. 514 00:27:23,600 --> 00:27:25,655 But you're not, are you? 515 00:27:25,680 --> 00:27:28,375 Great-looking kid, you can do anything. 516 00:27:28,400 --> 00:27:31,415 Just miss my house, miss my kids. 517 00:27:31,440 --> 00:27:34,255 I really, really believe you can do it. Thanks, Zo. 518 00:27:34,280 --> 00:27:35,775 Yeah. Good meeting. 519 00:27:37,320 --> 00:27:40,575 I can't believe we're having this company meeting while I'm having 520 00:27:40,600 --> 00:27:42,095 a shit, but thanks for coming. 521 00:27:44,600 --> 00:27:46,215 Thanks for the pep talk. 522 00:27:46,240 --> 00:27:49,295 Feel like a millionaire CEO right now. 523 00:27:55,200 --> 00:27:57,455 Everyone out with your bergens! 524 00:27:57,480 --> 00:27:59,695 Jesus. Fuck's sake. 525 00:28:01,520 --> 00:28:03,495 All out with your bergens. 526 00:28:06,960 --> 00:28:09,255 Come on, what's going on? There's some serious issues 527 00:28:09,280 --> 00:28:11,495 if 13's out here before anyone else. 528 00:28:12,640 --> 00:28:14,175 Come on, then. 529 00:28:19,400 --> 00:28:22,815 Take your bergens off, place them down in front of you. 530 00:28:22,840 --> 00:28:23,815 Neatly. 531 00:28:25,040 --> 00:28:28,775 Fucking into the death throes of this course now. 532 00:28:28,800 --> 00:28:30,535 You can see it starting to emulate life 533 00:28:30,560 --> 00:28:32,095 in the special forces. 534 00:28:32,120 --> 00:28:35,455 There are long periods of you lot doing nothing. 535 00:28:35,480 --> 00:28:38,455 And then, all of a sudden, you have to fucking switch it on, 536 00:28:38,480 --> 00:28:41,135 and all the time you're dealing with different emotions, 537 00:28:41,160 --> 00:28:43,495 because war fighting, as far as we're concerned, 538 00:28:43,520 --> 00:28:45,855 is about being uncomfortable, and embracing it, 539 00:28:45,880 --> 00:28:48,455 loving it, thriving in the dark places. 540 00:28:48,480 --> 00:28:50,015 That's what we're doing. 541 00:28:50,040 --> 00:28:52,375 When I say go, bergens onto one shoulder 542 00:28:52,400 --> 00:28:54,135 and you are going to get in the water. 543 00:28:54,160 --> 00:28:56,575 Go! Let's go, let's get in the water. 544 00:28:56,600 --> 00:28:59,895 To further test the recruits' physical resilience... 545 00:28:59,920 --> 00:29:02,935 Swim into that nasty shit. Go. 546 00:29:02,960 --> 00:29:07,295 ...the DS have devised a brutal 5km race... 547 00:29:07,320 --> 00:29:09,575 Kick like a frog. Let's go! 548 00:29:09,600 --> 00:29:11,895 ...through the Vietnamese jungle. 549 00:29:11,920 --> 00:29:14,775 Everybody wants to be special forces, 550 00:29:14,800 --> 00:29:18,055 so you have to do special forces shit. Let's go. 551 00:29:19,680 --> 00:29:22,655 Selection's designed to challenge you physically. 552 00:29:22,680 --> 00:29:24,095 Come on! Let's go! 553 00:29:24,120 --> 00:29:26,375 As you're more exhausted... 554 00:29:26,400 --> 00:29:28,015 Teddy, don't panic, it's fine. 555 00:29:28,040 --> 00:29:29,975 Hold the Bergen in front of you and kick. 556 00:29:30,000 --> 00:29:33,855 ...find out who you really are. Will you fight to the end? 557 00:29:33,880 --> 00:29:36,215 Give him some fucking support. That's it. 558 00:29:36,240 --> 00:29:38,775 Or do you just not have what it takes to be one of us? 559 00:29:38,800 --> 00:29:41,175 Put it on your shoulder and bring it to me. Let's go. 560 00:29:41,200 --> 00:29:44,175 It's so heavy. Of course it is! 561 00:29:44,200 --> 00:29:48,935 Let's go! Drag it up here! No-one said fucking stop. 562 00:29:48,960 --> 00:29:50,175 Come on, 13! Let's go. 563 00:29:52,480 --> 00:29:55,735 Now! Come on, Number 13. Catch it up. Can you actually swim? 564 00:29:56,920 --> 00:29:58,335 Yes, I can swim. 565 00:29:59,440 --> 00:30:01,775 SHE GROWLS 566 00:30:01,800 --> 00:30:04,535 Selection for me was very, very difficult. 567 00:30:04,560 --> 00:30:06,815 I was way out of my depth. 568 00:30:06,840 --> 00:30:09,095 Get crawling, number 3! 569 00:30:09,120 --> 00:30:10,895 I can't. 570 00:30:10,920 --> 00:30:14,375 I was afraid I just didn't have what it takes. 571 00:30:14,400 --> 00:30:19,375 I'm very close to... Go 11. Let's go, 11. OK. 572 00:30:19,400 --> 00:30:22,215 As I started falling back, it made me angry. 573 00:30:22,240 --> 00:30:24,695 Come on up here then, 13, let's go. 574 00:30:24,720 --> 00:30:27,015 Low crawl, belly, belly, belly. Move. 575 00:30:27,040 --> 00:30:29,015 And there's something inside of me, 576 00:30:29,040 --> 00:30:30,535 and I don't know where it comes from, 577 00:30:30,560 --> 00:30:34,895 but it just won't let go and will not give up. 578 00:30:34,920 --> 00:30:36,535 And that's what we're looking for. 579 00:30:36,560 --> 00:30:41,895 Come on. You can fucking smash this. Let's go. Come on. 580 00:30:41,920 --> 00:30:47,255 Struggling at the back is recruit number 13, Zoe. 581 00:30:47,280 --> 00:30:48,815 Fuck off! Fuck off! 582 00:30:48,840 --> 00:30:51,175 Don't get angry, get fucking even. Come on, legs! 583 00:30:51,200 --> 00:30:55,015 Take that pain out of your face. Use the pain. 584 00:30:55,040 --> 00:30:57,655 Of course I am worried that there are things that are 585 00:30:57,680 --> 00:30:58,815 going to make me quit. 586 00:30:58,840 --> 00:31:00,575 That's it. Stay in that swampy shit. 587 00:31:00,600 --> 00:31:03,215 Keep pushing. Keep pushing, 13, that's right. 588 00:31:03,240 --> 00:31:07,695 But I don't want to let myself down. I hate failing. 589 00:31:07,720 --> 00:31:08,815 Keep going. 590 00:31:08,840 --> 00:31:10,175 I don't know which way I'm going. 591 00:31:10,200 --> 00:31:11,855 This way. 592 00:31:11,880 --> 00:31:13,255 Fuck. 593 00:31:13,280 --> 00:31:16,255 You can call this hell. This is our home. 594 00:31:16,280 --> 00:31:18,735 I'm determined to give everything a go... 595 00:31:18,760 --> 00:31:20,335 Keep going, 13. 596 00:31:20,360 --> 00:31:23,975 ...to climb over those walls that I know I'L have. 597 00:31:24,000 --> 00:31:28,615 But I'm slightly concerned about face planting as I do so. 598 00:31:28,640 --> 00:31:30,855 15! 599 00:31:32,440 --> 00:31:34,335 Ten! 600 00:31:34,360 --> 00:31:35,975 Five! 601 00:31:36,000 --> 00:31:38,575 Stand up. Stand up. We are not finished. 602 00:31:40,200 --> 00:31:42,935 Stay in the game, get your heads up, stand up. 603 00:31:42,960 --> 00:31:46,295 Sort your shit out now, everybody. 604 00:31:47,920 --> 00:31:49,655 We finish a task, what happens, number 17 605 00:31:49,680 --> 00:31:50,895 Get ready to go again. 606 00:31:50,920 --> 00:31:52,535 Anybody want to go home? 607 00:31:52,560 --> 00:31:55,255 Fucking gin and tonic on the beach by ten o'clock tonight, 608 00:31:55,280 --> 00:31:56,815 if you want. Anybody? 609 00:31:56,840 --> 00:32:00,935 No, staff. No? Pain is glory. Go! 610 00:32:00,960 --> 00:32:04,335 Stand here, stand here. All the way. 611 00:32:04,360 --> 00:32:06,695 After 45 minutes, 612 00:32:06,720 --> 00:32:11,175 the recruits are only halfway through the task. 613 00:32:11,200 --> 00:32:13,535 It's impossible to serve in government 614 00:32:13,560 --> 00:32:17,895 and not appreciate and respect the work that the special forces do. 615 00:32:17,920 --> 00:32:18,935 Stay low. Stay low. 616 00:32:18,960 --> 00:32:22,335 Get down. Through the tunnel. Fast as you can. 617 00:32:22,360 --> 00:32:26,975 Just to be put through a small part of what they do... 618 00:32:27,000 --> 00:32:29,295 Come on. Keep going. 619 00:32:29,320 --> 00:32:33,695 ...and see whether I've got what it takes, I'm up for that challenge. 620 00:32:33,720 --> 00:32:35,495 Good effort, number 1. All the way through. 621 00:32:35,520 --> 00:32:38,935 Number 1, Matt Hancock, pushes to the front, 622 00:32:38,960 --> 00:32:41,895 followed closely by number 11, Danielle. 623 00:32:41,920 --> 00:32:44,215 Keep your foot on the gas, 11. 624 00:32:44,240 --> 00:32:46,575 Low crawl, on your belly. On your belly! 625 00:32:46,600 --> 00:32:48,575 Soak that puddle up. Let's move. 626 00:32:48,600 --> 00:32:51,055 I feel like physically I'll be able to cope. 627 00:32:51,080 --> 00:32:53,415 Flat on your stomach. Walk on forearms, that's right. 628 00:32:53,440 --> 00:32:56,255 It's just the mental side, like, I'm worried about. 629 00:32:56,280 --> 00:32:58,535 All the way through. 630 00:32:58,560 --> 00:33:00,215 Commit. 631 00:33:00,240 --> 00:33:03,615 Being away from home, I feel really out of my comfort zone. 632 00:33:03,640 --> 00:33:04,855 Move, keep moving. 633 00:33:04,880 --> 00:33:07,895 I want my kids to be proud of me. I want them to look at me 634 00:33:07,920 --> 00:33:10,415 and think, "Wow, my mum is so strong." 635 00:33:10,440 --> 00:33:13,415 Headfirst into the tunnel. As fast as you can. 636 00:33:13,440 --> 00:33:16,295 Get in there. Get in there. 637 00:33:16,320 --> 00:33:18,735 Let's go. Come on. Keep coming. 638 00:33:21,040 --> 00:33:23,575 Come on, keep coming, 13. Keep coming. 639 00:33:25,600 --> 00:33:29,415 After 90 minutes, the task is over. 640 00:33:29,440 --> 00:33:31,175 Good man. Well done. 641 00:33:33,600 --> 00:33:37,975 Well done, Zoe. Oh, man. I think they've tipped me over the edge. 642 00:33:38,000 --> 00:33:41,655 It's really hard. And I nearly... I nearly... 643 00:33:44,080 --> 00:33:45,775 This was clean on as well! 644 00:33:45,800 --> 00:33:48,215 LAUGHTER 645 00:33:48,240 --> 00:33:51,855 How were people? Tell you what, to be honest, fucking... 646 00:33:51,880 --> 00:33:54,415 There was nobody there that was really petrified. 647 00:33:54,440 --> 00:33:56,735 1, no problem, straight through. 648 00:33:56,760 --> 00:34:00,415 7, dived straight in, fucking flying through there. 649 00:34:00,440 --> 00:34:02,815 The noise came with 13. She was puffing 650 00:34:02,840 --> 00:34:05,175 and panting like she was being born again. 651 00:34:05,200 --> 00:34:07,855 She's struggling with it. A personal pass in her world, 652 00:34:07,880 --> 00:34:09,575 a definitely fail in ours. 653 00:34:09,600 --> 00:34:11,375 Yeah, she is, like, dangling. 654 00:34:20,120 --> 00:34:23,415 Everybody on parade! Clean fatigues. 655 00:34:23,440 --> 00:34:25,295 Ready, Zoe? 656 00:34:27,800 --> 00:34:28,935 On selection, we have 657 00:34:28,960 --> 00:34:31,255 a responsibility to protect the recruits. 658 00:34:31,280 --> 00:34:32,735 Come on then! 659 00:34:32,760 --> 00:34:35,575 Sometimes they become physically exhausted, 660 00:34:35,600 --> 00:34:37,855 but they will not let go. 661 00:34:37,880 --> 00:34:40,175 We have to get rid of them. 662 00:34:40,200 --> 00:34:42,455 we'll cull them. And it's for their own safety. 663 00:34:45,800 --> 00:34:48,055 We still have a long way to go. 664 00:34:48,080 --> 00:34:51,215 The pace is going to get faster, 665 00:34:51,240 --> 00:34:55,295 the tasks are going to get harder 666 00:34:55,320 --> 00:34:59,255 and you really are going to have to dig deep to survive. 667 00:35:00,720 --> 00:35:04,455 Some of you have given all, 668 00:35:04,480 --> 00:35:06,775 but all is not enough. 669 00:35:09,640 --> 00:35:11,495 Number 13, step forward. 670 00:35:15,800 --> 00:35:18,575 Give your armband to the DS. 671 00:35:18,600 --> 00:35:21,415 Make your way over to the med centre. Good. 672 00:35:25,800 --> 00:35:28,055 Have I done enough? 673 00:35:28,080 --> 00:35:31,815 Have I got enough to go again? 674 00:35:31,840 --> 00:35:34,095 You should be asking yourself that question right now. 675 00:35:39,520 --> 00:35:40,575 Go! 676 00:35:46,520 --> 00:35:48,015 That was sad, but inevitable. 677 00:35:48,040 --> 00:35:49,375 Yeah. Bless her heart. 678 00:35:49,400 --> 00:35:53,055 Think Zoe would have been gutted to go, you know. Yeah. 679 00:35:53,080 --> 00:35:55,935 Her feet have been in absolute bits. She should now be relieved. 680 00:35:55,960 --> 00:35:59,015 She's gone so, so far. She's smashed it. 681 00:35:59,040 --> 00:36:01,295 She's absolutely smashed it. Smashed it. 682 00:36:08,680 --> 00:36:11,375 Good call. Good call. What was a good call? 683 00:36:11,400 --> 00:36:13,695 I was teetering on the edge. Listen... 684 00:36:13,720 --> 00:36:16,055 I mean, look. I mean, look. 685 00:36:16,080 --> 00:36:18,015 Fucking hell, what's happened there? 686 00:36:18,040 --> 00:36:19,895 So, it's been... Yeah. 687 00:36:19,920 --> 00:36:22,495 We've been watching you, you've give your 100%... Yeah. 688 00:36:22,520 --> 00:36:25,295 And that's all we asked... Yeah. ..and you've done amazing. 689 00:36:25,320 --> 00:36:28,615 Oh, thank you. I really, really appreciate it. 690 00:36:28,640 --> 00:36:30,455 I hope it's been mega-beneficial to you 691 00:36:30,480 --> 00:36:33,495 and not just fucking beating you up. I've done some shit that 692 00:36:33,520 --> 00:36:35,855 I never thought I would do. It was awesome. 693 00:36:35,880 --> 00:36:38,855 I really appreciate everything. Take care. I can only apologise if 694 00:36:38,880 --> 00:36:42,615 I smell. Don't worry about that. I'm so stinky. Chris, best of luck. 695 00:36:42,640 --> 00:36:46,975 Number 13, Zoe, has been removed from the course. 696 00:36:47,000 --> 00:36:49,215 See you soon. Bye! 697 00:36:51,800 --> 00:36:55,055 Now, just six recruits remain. 698 00:36:56,360 --> 00:36:59,655 Oh, God, something's brewing. 699 00:36:59,680 --> 00:37:01,095 And it ain't my belly. 700 00:37:03,480 --> 00:37:06,015 It's like the calm before the storm. 701 00:37:06,040 --> 00:37:08,335 I need the toilet but fuck that. 702 00:37:08,360 --> 00:37:12,095 This course isn't all about being physically fit. 703 00:37:12,120 --> 00:37:14,375 Or the storm before the... 704 00:37:14,400 --> 00:37:16,175 ...before the calm. 705 00:37:16,200 --> 00:37:17,375 If only. 706 00:37:17,400 --> 00:37:21,975 You've got to be robust. It's 70% psychological. 707 00:37:22,000 --> 00:37:24,255 SHOUTS: Number 7! 708 00:37:24,280 --> 00:37:26,335 What?! Number 77 709 00:37:26,360 --> 00:37:29,375 After testing the recruits physically, 710 00:37:29,400 --> 00:37:32,575 the DS want to assess the recruits' emotional strength. 711 00:37:37,360 --> 00:37:40,175 Hands down by your side. That's it. 712 00:37:42,480 --> 00:37:44,775 The majority of these celebrities will not have 713 00:37:44,800 --> 00:37:45,975 the mental fortitude 714 00:37:46,000 --> 00:37:49,175 to keep pushing on till the bitter end. 715 00:37:49,200 --> 00:37:51,135 If it should ring 716 00:37:51,160 --> 00:37:53,455 and you wish to answer it, then carry on. 717 00:37:53,480 --> 00:37:56,135 When you're a long way from home, 718 00:37:56,160 --> 00:37:59,135 a call could be everything that you need 719 00:37:59,160 --> 00:38:01,055 to remind you what you're fighting for. 720 00:38:01,080 --> 00:38:03,295 RINGING 721 00:38:09,160 --> 00:38:11,935 Hey, Mum. 722 00:38:11,960 --> 00:38:15,895 I'm so proud of you. HE SOBS 723 00:38:15,920 --> 00:38:18,695 How are you doing? What an absolute boy. 724 00:38:18,720 --> 00:38:20,655 I love you so much. 725 00:38:20,680 --> 00:38:22,655 Mum, I love you so much. 726 00:38:22,680 --> 00:38:24,055 It's been hard. 727 00:38:24,080 --> 00:38:25,615 But you're a strong man. 728 00:38:28,040 --> 00:38:29,935 Hi. Hello. 729 00:38:31,800 --> 00:38:33,655 Oh, my God, how are you? 730 00:38:33,680 --> 00:38:36,495 I'm fine. I'm thriving. 731 00:38:36,520 --> 00:38:39,215 Are you? Yeah. Oh, my darling, really? Yeah. 732 00:38:39,240 --> 00:38:40,975 Is it not as tough as hell? 733 00:38:41,000 --> 00:38:43,975 Do you know what? Guess what my hardest thing has been. 734 00:38:44,000 --> 00:38:45,655 Not answering back. 735 00:38:49,640 --> 00:38:52,535 Think you ought to try this skill at home. 736 00:38:53,720 --> 00:38:55,735 Thank you. 737 00:38:55,760 --> 00:38:57,495 He held it together, didn't he? 738 00:38:57,520 --> 00:39:01,455 Taking a call from home can have huge consequences. 739 00:39:01,480 --> 00:39:04,695 All right, babe? Where's Oliver? 740 00:39:04,720 --> 00:39:06,615 SHE GROANS 741 00:39:06,640 --> 00:39:09,175 I miss you guys so much. 742 00:39:09,200 --> 00:39:12,135 To some recruits, it can be a boost. 743 00:39:12,160 --> 00:39:14,375 Hey! Mike! 744 00:39:15,560 --> 00:39:17,015 Hello! 745 00:39:17,040 --> 00:39:19,855 Oh, Matthew! 746 00:39:19,880 --> 00:39:22,775 Love it. You've got to have mental grit to stay in the game, 747 00:39:22,800 --> 00:39:25,455 but you've got to be honest about where your head's at. 748 00:39:27,920 --> 00:39:29,175 ALL: Hey! 749 00:39:32,200 --> 00:39:34,535 What's going to distract you and what isn't. 750 00:39:34,560 --> 00:39:38,535 You've got this, bro. You've got this. Keep going. Keep going. 751 00:39:38,560 --> 00:39:39,935 I love you. 752 00:39:43,480 --> 00:39:45,215 If a call home is going to distract you, 753 00:39:45,240 --> 00:39:48,295 you should probably say no... 754 00:39:48,320 --> 00:39:50,535 ,,because it could break you. 755 00:39:56,680 --> 00:39:58,895 RINGING 756 00:40:05,840 --> 00:40:08,775 Hello. 757 00:40:08,800 --> 00:40:10,615 Hello! 758 00:40:11,720 --> 00:40:13,255 Hiya. 759 00:40:13,280 --> 00:40:16,615 SHE SNIFFS I love you. 760 00:40:16,640 --> 00:40:18,855 SHE SOBS 761 00:40:20,760 --> 00:40:23,855 Oh! I miss you all so much. 762 00:40:23,880 --> 00:40:26,495 Say, "Thank you, Mummy." I love you both. 763 00:40:26,520 --> 00:40:28,375 We all miss you, you're doing really well. 764 00:40:28,400 --> 00:40:32,215 Keep going. Think of the positive, not the negative. 765 00:40:32,240 --> 00:40:34,655 I've cried so much. 766 00:40:34,680 --> 00:40:36,935 Autumn, I love you. 767 00:40:36,960 --> 00:40:38,415 Hello! 768 00:40:38,440 --> 00:40:41,175 She's been saying Mama all the time. 769 00:40:42,920 --> 00:40:45,535 The boys are missing you. They're all proud of you. 770 00:40:45,560 --> 00:40:48,255 She's in a mental trauma place now. 771 00:40:48,280 --> 00:40:50,895 It's the hardest thing I've ever done in my life and... 772 00:40:53,800 --> 00:40:55,695 ...believe me, I've been to hell and back. 773 00:40:55,720 --> 00:40:57,575 One last push now, yeah? 774 00:41:00,880 --> 00:41:02,895 She's just a very emotional person. 775 00:41:02,920 --> 00:41:05,855 Bye, Mummy. Bye. 776 00:41:05,880 --> 00:41:07,735 Say bye-bye. 777 00:41:14,440 --> 00:41:17,135 It'll be interesting to see how she takes that. 778 00:41:23,520 --> 00:41:28,095 Wow, that's, like, really cheered me up a bit, you know. 779 00:41:28,120 --> 00:41:30,655 It's so motivating, isn't it? 780 00:41:30,680 --> 00:41:34,975 Oh. How are you? Come here. 781 00:41:35,000 --> 00:41:38,895 Thank God. 782 00:41:38,920 --> 00:41:44,255 Wow. I'm just so happy to see them. Yeah. 783 00:41:44,280 --> 00:41:49,415 I just kept saying, "I miss you, I love you," and it was hard. 784 00:41:49,440 --> 00:41:52,255 As soon as you think about your family, it just sets you off. 785 00:41:52,280 --> 00:41:54,015 Yeah, like, massively. Mm. 786 00:42:00,040 --> 00:42:02,255 SHOUTS: Recruits! Number 11! 787 00:42:09,480 --> 00:42:12,855 Concerned about her emotional state, 788 00:42:12,880 --> 00:42:15,535 the DS call in number 11, Danielle. 789 00:42:32,120 --> 00:42:36,495 How are you feeling? Obviously I'm missing home, but... 790 00:42:36,520 --> 00:42:40,255 ...I'm just trying to keep it together. 791 00:42:40,280 --> 00:42:41,455 What are you missing? 792 00:42:41,480 --> 00:42:44,815 Just my kids. And my husband. 793 00:42:44,840 --> 00:42:47,575 You're going to make them proud, aren't you? 794 00:42:47,600 --> 00:42:49,375 I think so. I have. 795 00:42:49,400 --> 00:42:50,735 I'm sure you are. 796 00:42:52,720 --> 00:42:53,975 And you've done well. 797 00:42:54,000 --> 00:42:56,335 The reason we're having this chat is for that reason. 798 00:42:56,360 --> 00:42:59,015 Yeah. You know, I think when I looked at you this morning, 799 00:42:59,040 --> 00:43:04,815 I swear you were, like, 50-50. "I don't wanna be here." 800 00:43:04,840 --> 00:43:07,655 I just... I haven't... I've tried not to think about them cos 801 00:43:07,680 --> 00:43:12,615 when I do, this happens, so... Hey, it's a passage in time. 802 00:43:12,640 --> 00:43:16,615 I know it's a cliche and we keep saying it, but it really is. 803 00:43:16,640 --> 00:43:21,495 You're in the last stages now. It can get quite dark, 804 00:43:21,520 --> 00:43:24,255 psychologically. But I mean, 805 00:43:24,280 --> 00:43:27,055 it can't get as dark as five kids screaming at you. 806 00:43:27,080 --> 00:43:28,255 Do you know what I mean? No. 807 00:43:28,280 --> 00:43:30,615 You need to dig in and find that resilience. 808 00:43:32,120 --> 00:43:34,495 You're way over halfway. Yeah. 809 00:43:34,520 --> 00:43:38,335 Don't let that now start giving you an end date. 810 00:43:38,360 --> 00:43:41,375 Yeah. Because I feel it is. I can see it in your face. 811 00:43:41,400 --> 00:43:43,655 The engine now is your mind. 812 00:43:43,680 --> 00:43:45,615 Yeah. You know that. 813 00:43:45,640 --> 00:43:48,175 The pain will be gone before you know it. 814 00:43:48,200 --> 00:43:51,455 Can't even fucking feel my body any more. It's just like... 815 00:43:51,480 --> 00:43:54,735 ...from there down, it's numb. It's a great feeling, though, right? 816 00:43:54,760 --> 00:43:57,935 Yeah, I do feel... I honestly feel really proud of myself, I do. 817 00:43:57,960 --> 00:43:59,495 I mean, before I came here, 818 00:43:59,520 --> 00:44:03,895 I probably wouldn't even have been able to do one press up. 819 00:44:03,920 --> 00:44:06,655 You're smashing it so far. Thank you. 820 00:44:06,680 --> 00:44:08,695 Fucking surprised that you're doing it. 821 00:44:08,720 --> 00:44:11,455 Fucking surprised myself, honestly, like, 822 00:44:11,480 --> 00:44:13,935 thought I'd have been gone the first day. 823 00:44:13,960 --> 00:44:16,895 No. You've proved you can do it. 824 00:44:18,200 --> 00:44:20,175 You're in there with a shout. I know you've tried 825 00:44:20,200 --> 00:44:22,535 to talk yourself out fucking ten times at least. 826 00:44:22,560 --> 00:44:25,895 I have. Yeah, I definitely was shitting myself on 827 00:44:25,920 --> 00:44:27,615 the way up that mountain today. 828 00:44:27,640 --> 00:44:30,695 But actually, when I got into it, I loved it. 829 00:44:30,720 --> 00:44:34,015 It was amazing. It's the best feeling ever. 830 00:44:34,040 --> 00:44:36,575 You should feel good. Did fucking well today. 831 00:44:36,600 --> 00:44:39,935 We see potential in you, we see you going to another stage, 832 00:44:39,960 --> 00:44:43,735 another phase, easy. OK. But that's down to you. 833 00:44:43,760 --> 00:44:46,055 Yeah. OK. All right? Yeah. 834 00:44:46,080 --> 00:44:49,095 Don't let nothing, physically or mentally, 835 00:44:49,120 --> 00:44:51,895 make you step backwards. Always go forwards, go forwards. 836 00:44:51,920 --> 00:44:54,975 But just keep giving it your best shot. OK. Thanks. All right? 837 00:44:55,000 --> 00:44:57,695 Thank you. Guard! 838 00:45:17,680 --> 00:45:20,775 She's grown on me. Yeah. we'll see. 839 00:45:23,560 --> 00:45:25,855 I don't think you can ever prepare yourself 840 00:45:25,880 --> 00:45:27,095 for anything like this. 841 00:45:28,680 --> 00:45:32,055 I wanna find out whether I've actually got the stamina 842 00:45:32,080 --> 00:45:33,455 to stay. 843 00:45:33,480 --> 00:45:37,215 I wanna find out if I'm strong enough 844 00:45:37,240 --> 00:45:40,895 mentally, physically, emotionally. 845 00:45:40,920 --> 00:45:44,335 How was it? Yeah, good. Really good. 846 00:45:44,360 --> 00:45:48,735 If I threw the towel in, like, I'd be so upset with myself. 847 00:45:48,760 --> 00:45:52,175 It's going to be, like, I need to just keep to being 848 00:45:52,200 --> 00:45:54,255 the person that I am, basically. 849 00:45:54,280 --> 00:45:58,935 Being strong and getting through each bit at a time. Yeah. 850 00:45:58,960 --> 00:46:01,895 Obviously, I just wanna make my kids proud, 851 00:46:01,920 --> 00:46:05,815 and just show that women can be strong. 852 00:46:11,920 --> 00:46:14,615 Don't give up! Find that aggression now. 853 00:46:14,640 --> 00:46:17,455 When you're in battle, you will find yourself in some of 854 00:46:17,480 --> 00:46:19,975 the darkest places you could possibly imagine. 855 00:46:20,000 --> 00:46:23,775 It's in those dark places that you draw upon your will to survive. 856 00:46:23,800 --> 00:46:25,575 BARKING 857 00:46:25,600 --> 00:46:27,295 GUNFIRE 858 00:46:27,320 --> 00:46:30,575 Subtitles by Red Bee Media