1
00:00:04,520 --> 00:00:07,520
Hands by your side. Sit.
2
00:00:10,080 --> 00:00:11,600
HE EXHALES.
3
00:00:13,600 --> 00:00:17,320
For the select few,
this process might make them,
4
00:00:17,360 --> 00:00:19,920
but for the majority
of these celebrities...
5
00:00:19,960 --> 00:00:22,440
Guard!
6
00:00:22,480 --> 00:00:26,080
..it will completely break them.
Hands. Walk.
7
00:00:28,720 --> 00:00:31,240
Move! Keep coming, let's go!
8
00:00:31,280 --> 00:00:33,360
In this series... Squeeze it in!
9
00:00:33,400 --> 00:00:37,440
..16 celebrity
recruits... Crawl! Zip it!
10
00:00:37,480 --> 00:00:39,960
..will leave their glamorous lives
behind.
11
00:00:40,000 --> 00:00:42,400
Lay down on the ground!
12
00:00:42,440 --> 00:00:44,440
Get in there!
They will be put through
13
00:00:44,480 --> 00:00:48,200
the most gruelling stages
of SAS selection...
14
00:00:48,240 --> 00:00:50,240
Down!
15
00:00:50,280 --> 00:00:53,880
..by an elite team
of ex-Special Forces soldiers.
16
00:00:53,920 --> 00:00:55,640
Honesty, integrity, trust -
17
00:00:55,680 --> 00:00:58,680
everything we've installed in you
from day one. Everything!
18
00:00:58,720 --> 00:01:01,200
No allowances or exceptions
will be made.
19
00:01:01,240 --> 00:01:04,640
Get on your stomach!
I'm not scared of getting dirty,
20
00:01:04,680 --> 00:01:06,680
but I'm going to have to
change these.
21
00:01:06,720 --> 00:01:08,960
I can just about open my car door.
22
00:01:09,000 --> 00:01:10,400
Wow, whoa, whoa...
23
00:01:10,440 --> 00:01:14,440
My mum does not want me to do this.
She's scared I'm going to get injured.
24
00:01:14,480 --> 00:01:16,296
She's really, really
not looking forward to that.
25
00:01:16,320 --> 00:01:17,920
I've seen pressure.
26
00:01:17,960 --> 00:01:20,080
I need support now!
27
00:01:20,120 --> 00:01:23,200
So what I'm going to face on this
course is water off a duck's back.
28
00:01:23,240 --> 00:01:24,640
Take him down!
29
00:01:24,680 --> 00:01:27,200
Ugh! Agh! Like an injured slug.
30
00:01:27,240 --> 00:01:31,120
Lift up your boat!
No other test asks as much...
31
00:01:31,160 --> 00:01:32,960
Ah! Ah! You've got it. Let's go.
32
00:01:33,000 --> 00:01:36,800
Well done, Zozo. ..Or means as
much...
33
00:01:36,840 --> 00:01:39,720
Well done.
..to the few who make it through.
34
00:01:39,760 --> 00:01:42,400
Welcome to your worst nightmare.
35
00:01:42,440 --> 00:01:45,240
This programme contains strong
language, discussions
36
00:01:45,280 --> 00:01:48,800
of domestic abuse and suicide which
some viewers might find upsetting.
37
00:01:50,120 --> 00:01:53,200
Get a move on!
We never said have a rest, did we?
38
00:01:53,240 --> 00:01:55,040
That's it, step it out, nine.
39
00:01:55,080 --> 00:01:58,800
Of the 16 celebrity recruits
who began...
40
00:01:58,840 --> 00:02:01,120
Step it up, let's go.
..15 now remain
41
00:02:01,160 --> 00:02:03,400
for the third phase of the course.
42
00:02:03,440 --> 00:02:06,400
At the beginning of each phase,
we ramp it up.
43
00:02:06,440 --> 00:02:08,800
All the way, number 15.
In the Special Forces,
44
00:02:08,840 --> 00:02:11,520
there is no room or time
for carrying people.
45
00:02:11,560 --> 00:02:14,600
Let's go, four.
If we think recruits are too weak,
46
00:02:14,640 --> 00:02:17,040
we will get rid of them,
we will cull them.
47
00:02:17,080 --> 00:02:18,800
It is for their own safety.
48
00:02:18,840 --> 00:02:20,960
Stop fidgeting.
49
00:02:23,120 --> 00:02:26,160
You have all completed
50
00:02:26,200 --> 00:02:28,040
two phases of this course.
51
00:02:28,080 --> 00:02:30,800
So well done. However,
52
00:02:30,840 --> 00:02:35,560
it doesn't mean you are capable
to go forward.
53
00:02:38,240 --> 00:02:40,200
If I call your number,
54
00:02:40,240 --> 00:02:43,880
move swiftly to the DS on my left -
Foxy -
55
00:02:43,920 --> 00:02:46,480
and just hand him your armband.
56
00:02:52,680 --> 00:02:54,600
Number four.
57
00:02:54,640 --> 00:02:56,800
Dress forward. Swiftly.
58
00:02:58,760 --> 00:03:00,680
Give me your armband.
59
00:03:00,720 --> 00:03:03,600
Number four, singer Michelle Heaton,
60
00:03:03,640 --> 00:03:07,000
is the second recruit
to leave the course.
61
00:03:07,040 --> 00:03:10,000
I'd like to see how far
I can be pushed,
62
00:03:10,040 --> 00:03:14,120
but if the DS tell me I'm not good
at something, at least I've tried.
63
00:03:14,160 --> 00:03:16,720
I see this as just another part
of my story
64
00:03:16,760 --> 00:03:18,800
and I've got loads of chapters
65
00:03:18,840 --> 00:03:21,320
and this is going to be the one
66
00:03:21,360 --> 00:03:24,720
that puts me in good stead
for the rest of my life.
67
00:03:24,760 --> 00:03:27,120
Number one.
68
00:03:31,560 --> 00:03:34,440
Stop moving, keep still.
69
00:03:39,760 --> 00:03:43,080
Number 15, dress forward.
70
00:03:46,080 --> 00:03:49,840
Number 15, TV presenter
Melinda Messenger,
71
00:03:49,880 --> 00:03:53,000
is the third recruit
to leave the course.
72
00:03:53,040 --> 00:03:56,440
Doing this, I can't imagine
that I would not find out
73
00:03:56,480 --> 00:03:58,480
things about myself
that I didn't know.
74
00:03:58,520 --> 00:04:02,000
You know, even if it's that I really
am hopeless and helpless
75
00:04:02,040 --> 00:04:03,840
and can't do any of it,
76
00:04:03,880 --> 00:04:07,440
at least I'll be able to go, "Well,
you had the courage to give it a go,
77
00:04:07,480 --> 00:04:09,720
"you had the courage to show up."
78
00:04:09,760 --> 00:04:13,960
What remains goes forward
to the next phase.
79
00:04:14,000 --> 00:04:17,200
We've pushed your fear,
asked you to think on your feet,
80
00:04:17,240 --> 00:04:21,760
we'll add another ingredient
right now and that's resilience.
81
00:04:21,800 --> 00:04:24,080
It's going to get harder.
82
00:04:24,120 --> 00:04:27,000
You need to be tough now.
You'd better dig deep
83
00:04:27,040 --> 00:04:30,360
and find what is required.
84
00:04:30,400 --> 00:04:32,440
Go!
85
00:04:32,480 --> 00:04:35,040
The key thing
to passing this course
86
00:04:35,080 --> 00:04:38,120
will be resilience
and determination.
87
00:04:38,160 --> 00:04:41,240
Then listen out for the next detail.
Go!
88
00:04:41,280 --> 00:04:43,880
But physical strength alone
will not be enough.
89
00:04:43,920 --> 00:04:45,200
Let's go, let's go!
90
00:04:45,240 --> 00:04:49,040
It's going to be mental application
that'll see you over the line.
91
00:04:54,160 --> 00:04:56,160
Ah, I'm going to miss Michelle.
92
00:04:56,200 --> 00:05:00,360
I'm going to miss Melinda.
Sweethearts, both of them.
93
00:05:00,400 --> 00:05:02,480
Yeah. Was anyone else
shitting themself
94
00:05:02,520 --> 00:05:05,480
when he was talking about
phase three? Fuck.
95
00:05:05,520 --> 00:05:07,880
What is resilience?
So basically, like...
96
00:05:07,920 --> 00:05:11,360
Blood, piss, everything.
Everything out. What?
97
00:05:14,880 --> 00:05:17,040
OK, just listening to me.
98
00:05:17,080 --> 00:05:19,480
Fucking stinks in here. Yes, staff.
99
00:05:19,520 --> 00:05:21,240
LAUGHTER We all stink.
100
00:05:21,280 --> 00:05:25,680
Jesus. Right, grab a seat
on your beds so you can hear me.
101
00:05:25,720 --> 00:05:28,440
Thank you, staff.
Right, going out on an operation,
102
00:05:28,480 --> 00:05:31,000
always assume it could be your last
103
00:05:31,040 --> 00:05:34,040
because, unfortunately, in our
world, people don't come back.
104
00:05:34,080 --> 00:05:37,520
So what we do is write
our final letters home.
105
00:05:37,560 --> 00:05:39,560
I personally have actually
done this.
106
00:05:39,600 --> 00:05:42,280
I wrote a letter to my family,
to my daughters,
107
00:05:42,320 --> 00:05:45,880
just to tell them what I wanted
to tell them should I not come back.
108
00:05:45,920 --> 00:05:47,920
When going into combat,
you have to accept
109
00:05:47,960 --> 00:05:49,800
that "This is where I could die."
110
00:05:49,840 --> 00:05:52,096
The day I was going into battle
was my daughter's birthday,
111
00:05:52,120 --> 00:05:53,520
so I wrote a letter.
112
00:05:53,560 --> 00:05:56,800
What would you say to somebody
that you didn't get a chance to speak to?
113
00:05:56,840 --> 00:05:59,280
In the SF world,
communication back home
114
00:05:59,320 --> 00:06:01,440
is very, very limited,
if any at all.
115
00:06:01,480 --> 00:06:03,720
So there was one way I knew
that a message,
116
00:06:03,760 --> 00:06:05,720
should I need to leave it,
would be left.
117
00:06:05,760 --> 00:06:09,320
When you're done with it, put it
in your box until told otherwise.
118
00:06:09,360 --> 00:06:12,440
Happy? ALL: Yes, staff. Crack on.
119
00:06:12,480 --> 00:06:15,720
As part of the resilience phase
of the course,
120
00:06:15,760 --> 00:06:18,560
the DS want to ensure
that the recruits can deal with
121
00:06:18,600 --> 00:06:20,600
the harsh realities of war.
122
00:06:20,640 --> 00:06:23,680
Matt, is this, like, if you die,
this is the letter to your family?
123
00:06:23,720 --> 00:06:25,840
To whoever you want to, yeah.
124
00:06:25,880 --> 00:06:27,640
If you die. Yeah.
125
00:06:27,680 --> 00:06:29,880
Fucking hell.
126
00:06:31,280 --> 00:06:33,280
I'm very emotional.
127
00:06:33,320 --> 00:06:35,840
That is my... super power.
128
00:06:35,880 --> 00:06:38,720
I used to be called
Sensitive Siva growing up.
129
00:06:38,760 --> 00:06:42,640
People who pass this course,
they're pretty tough
130
00:06:42,680 --> 00:06:47,440
and if I get to the end,
that would feel just amazing.
131
00:06:47,480 --> 00:06:50,600
Are you just writing about, like,
your family, your kids and stuff?
132
00:06:50,640 --> 00:06:53,480
Yeah. Does it not make you
feel sad? Yeah.
133
00:06:53,520 --> 00:06:56,000
I'm trying not to cry.
I'd be balling my eyes out.
134
00:06:56,040 --> 00:06:59,200
People will probably know me
from being a glamour model,
135
00:06:59,240 --> 00:07:00,960
being in Playboy,
136
00:07:01,000 --> 00:07:03,760
but I want to show people
that there's more to me than that.
137
00:07:03,800 --> 00:07:07,640
I feel like, mentally,
I can be strong.
138
00:07:07,680 --> 00:07:10,160
This is to fuck your head up,
this is.
139
00:07:10,200 --> 00:07:11,840
SHE SIGHS.
140
00:07:11,880 --> 00:07:15,400
But I definitely think I've bitten
off more than I can chew.
141
00:07:15,440 --> 00:07:17,520
This is what I need to master,
my emotions.
142
00:07:17,560 --> 00:07:19,480
I feel like I'm such a cry-baby.
143
00:07:19,520 --> 00:07:23,640
Writing that letter is different
for every single person.
144
00:07:23,680 --> 00:07:27,120
If you don't have the correct
mental resilience to deal with it,
145
00:07:27,160 --> 00:07:30,160
you ain't no use to nobody
on the battlefield.
146
00:07:30,200 --> 00:07:32,920
Everybody, let's get a move on!
147
00:07:32,960 --> 00:07:35,920
Ahh... Ready? Heading down.
148
00:07:35,960 --> 00:07:38,720
Close the gaps everywhere.
149
00:07:38,760 --> 00:07:40,640
Get tight, 11.
150
00:07:52,360 --> 00:07:54,160
Same.
151
00:07:54,200 --> 00:07:58,440
The DS have taken the recruits
ten miles south of the base.
152
00:07:58,480 --> 00:08:02,440
With minimum fuss, get your bergens
and dress off the boat.
153
00:08:02,480 --> 00:08:05,200
Quick as you can, let's go!
154
00:08:05,240 --> 00:08:07,720
Get a fucking move on. Ooh.
155
00:08:07,760 --> 00:08:10,320
The recruits must ascend a cliff face
156
00:08:10,360 --> 00:08:14,800
with slopes of up to 70 degrees
in sweltering heat.
157
00:08:14,840 --> 00:08:16,960
It's really slippy going up here,
guys.
158
00:08:17,000 --> 00:08:21,640
Just get on with it!
Oh, God. Wow, this is intense.
159
00:08:21,680 --> 00:08:24,040
Push it, push it, push it!
160
00:08:24,080 --> 00:08:26,040
I've had so many times as a comic
161
00:08:26,080 --> 00:08:28,280
where I've come home,
slung my bag down and I've gone,
162
00:08:28,320 --> 00:08:30,560
"That's it, I'm done.
I'm not doing this any more"...
163
00:08:30,600 --> 00:08:32,640
Stop fucking about, Zozey.
164
00:08:32,680 --> 00:08:35,880
..and I've had to sit down and go,
"Don't give up, give it one more go."
165
00:08:35,920 --> 00:08:37,320
Whurgh!
166
00:08:37,360 --> 00:08:40,720
I think, given the determination you
need to do what I've done as a career,
167
00:08:40,760 --> 00:08:44,120
that will come into play
during the course.
168
00:08:44,160 --> 00:08:46,000
Let's get on with it! Let's go!
169
00:08:46,040 --> 00:08:48,600
I think I'm going to struggle
with quite a lot of things,
170
00:08:48,640 --> 00:08:51,440
but my competitive nature
is that I like to get to the end.
171
00:08:51,480 --> 00:08:55,080
I like to test my resilience. So it'd be nice
to be put in environments where you're tested
172
00:08:55,120 --> 00:08:58,160
to see your character and what
it brings out of you in that moment.
173
00:08:58,200 --> 00:09:01,080
Come on then, hurry up!
Let's keep it moving!
174
00:09:03,200 --> 00:09:06,400
After a gruelling 75-minute climb,
175
00:09:06,440 --> 00:09:11,680
what the recruits don't know is that
the task has only just begun.
176
00:09:11,720 --> 00:09:15,200
In the Special Forces,
things can change just like that.
177
00:09:15,240 --> 00:09:20,400
You may be geared up for a specific
mission and then it changes.
178
00:09:20,440 --> 00:09:22,800
You have to compartmentalise
your pain,
179
00:09:22,840 --> 00:09:26,160
stay resilient and finish the fight.
180
00:09:31,360 --> 00:09:33,360
Go!
181
00:09:33,400 --> 00:09:35,880
To get back down,
182
00:09:35,920 --> 00:09:39,680
the recruits must carefully negotiate
a 200-foot drop
183
00:09:39,720 --> 00:09:41,600
into a mountain cave.
184
00:09:41,640 --> 00:09:43,360
Jesus Christ.
185
00:09:43,400 --> 00:09:46,200
That is unreal. Fuck.
186
00:09:46,240 --> 00:09:48,240
Is it far down, Gareth?
I haven't seen it. Mate.
187
00:09:48,280 --> 00:09:50,160
Bro, I can't even see down.
188
00:09:51,400 --> 00:09:53,680
Oh, my God!
189
00:10:01,600 --> 00:10:04,240
If you look over, you can't see
the bottom. The rope goes down...
190
00:10:04,280 --> 00:10:06,160
Can't even see the bottom?
You can't see it.
191
00:10:06,200 --> 00:10:10,720
The celebrity recruits are about
to face a 200-foot descent
192
00:10:10,760 --> 00:10:13,240
into a mountain cave.
193
00:10:13,280 --> 00:10:16,720
I said, right, if I wasn't a
footballer, I'd like to be in the military.
194
00:10:16,760 --> 00:10:19,080
I take that back.
195
00:10:21,200 --> 00:10:24,480
Going into the unknown
requires resilience.
196
00:10:24,520 --> 00:10:28,400
To pass the task,
the celebs must keep calm,
197
00:10:28,440 --> 00:10:31,160
control their speed and be silent
198
00:10:31,200 --> 00:10:33,360
so the enemy don't know
that they're coming.
199
00:10:36,960 --> 00:10:39,640
All right, five, move to me.
200
00:10:42,480 --> 00:10:44,600
Right through this way.
201
00:10:44,640 --> 00:10:46,960
Facing the task is number five,
202
00:10:47,000 --> 00:10:50,640
ex-Premier League footballer
Jermaine Pennant.
203
00:10:50,680 --> 00:10:52,720
This right hand
is on the right rope.
204
00:10:52,760 --> 00:10:56,520
This is your brake hand.
This is your guide hand.
205
00:10:56,560 --> 00:10:59,400
Physically, I feel I'll be
in a good place,
206
00:10:59,440 --> 00:11:02,320
but, mentally, that's going to be
207
00:11:02,360 --> 00:11:05,000
the... the tough part.
208
00:11:05,040 --> 00:11:07,880
Push that hand away
and open up your fist,
209
00:11:07,920 --> 00:11:09,840
the rope's going to slide through.
Yep.
210
00:11:09,880 --> 00:11:12,760
And if you start going too fast,
bring it back.
211
00:11:12,800 --> 00:11:15,240
Usually I run away from trouble.
212
00:11:15,280 --> 00:11:17,200
I don't tackle things head on,
213
00:11:17,240 --> 00:11:21,240
so this is going to be
a massive test for me.
214
00:11:21,280 --> 00:11:23,800
You're confident in the instruction?
Yes, staff.
215
00:11:23,840 --> 00:11:25,720
Execute.
216
00:11:30,520 --> 00:11:32,240
Walk it down.
217
00:11:32,280 --> 00:11:34,360
That's it. Confidence.
218
00:11:34,400 --> 00:11:36,960
That's it, now you're free.
219
00:11:37,000 --> 00:11:39,480
Control your descent.
Look over your right shoulder.
220
00:11:39,520 --> 00:11:41,960
That's good, nice rate of descent.
221
00:11:42,000 --> 00:11:44,000
Keep it coming.
222
00:11:44,040 --> 00:11:46,080
Start to look
for a landing point now.
223
00:11:46,120 --> 00:11:47,800
That's good.
224
00:11:47,840 --> 00:11:50,880
Control, control,
all the way to the floor.
225
00:11:50,920 --> 00:11:52,520
How was that?
226
00:11:52,560 --> 00:11:55,240
I enjoyed it. Yeah? Nervous?
227
00:11:55,280 --> 00:11:58,080
Yeah. You had control, it was good.
228
00:11:58,120 --> 00:12:01,560
Overall, that was not a bad attempt,
all right? Well done. Away you go.
229
00:12:01,600 --> 00:12:03,920
After a confident performance,
230
00:12:03,960 --> 00:12:07,520
number five, Jermaine,
passes the task.
231
00:12:07,560 --> 00:12:10,840
Make your way to me, 14. That's it.
232
00:12:10,880 --> 00:12:13,760
Taking on the drop is pop singer
from The Wanted,
233
00:12:13,800 --> 00:12:17,600
recruit number 14, Siva Kaneswaran.
234
00:12:17,640 --> 00:12:21,520
Do you still get nerves when
you play your rock and roll shows?
235
00:12:21,560 --> 00:12:24,320
Not like this. Not like this,
all right. Not like this.
236
00:12:24,360 --> 00:12:27,280
I don't really cope very well
out of my comfort zone.
237
00:12:30,400 --> 00:12:33,280
But over the past few months,
I feel like I've been through a lot.
238
00:12:33,320 --> 00:12:36,400
Your whole life is controlled
with that right arm.
239
00:12:36,440 --> 00:12:39,720
And now I try to live life
to the fullest
240
00:12:39,760 --> 00:12:42,480
and not sweat the small stuff
241
00:12:42,520 --> 00:12:45,800
because you never know
when it's going to be your last day.
242
00:12:47,160 --> 00:12:49,200
Start going down.
243
00:12:50,640 --> 00:12:52,840
Keep those legs together,
strong position.
244
00:12:52,880 --> 00:12:55,200
Get some speed, 14.
245
00:12:55,240 --> 00:12:58,120
Got to get down to your mates
and fight the fight.
246
00:12:58,160 --> 00:12:59,920
Come on.
247
00:12:59,960 --> 00:13:03,560
Feed it through, let's go.
Go faster!
248
00:13:03,600 --> 00:13:06,160
Get the right arm
away from your hip.
249
00:13:06,200 --> 00:13:08,240
HE BREATHES HARD.
250
00:13:08,280 --> 00:13:09,920
That's good.
251
00:13:12,880 --> 00:13:14,800
Control. Yes, staff.
252
00:13:14,840 --> 00:13:17,440
You OK? Yes, staff.
253
00:13:17,480 --> 00:13:20,680
Overall, not bad.
A little bit slow at the start.
254
00:13:20,720 --> 00:13:23,280
I know it's fucking scary,
I know it's new,
255
00:13:23,320 --> 00:13:26,640
but you must control that descent.
Away you go.
256
00:13:30,880 --> 00:13:33,680
Come on, then, gorgeous George.
Let's get over here.
257
00:13:33,720 --> 00:13:36,960
Seen tectonic plates move quicker.
258
00:13:37,000 --> 00:13:40,840
It was actually all right towards
the end and you redeemed yourself.
259
00:13:40,880 --> 00:13:42,960
Right, take your bergen off
when you get over there,
260
00:13:43,000 --> 00:13:44,880
dump it with the others.
261
00:13:44,920 --> 00:13:47,000
Let's go, number two!
262
00:13:47,040 --> 00:13:49,960
Right, number two, execute.
263
00:13:51,240 --> 00:13:53,560
I think I could be quite good
at following orders.
264
00:13:53,600 --> 00:13:56,320
I don't really have
a big ego as such.
265
00:13:56,360 --> 00:13:59,680
Control your right hand! Now!
266
00:13:59,720 --> 00:14:02,280
I can follow instruction,
definitely.
267
00:14:02,320 --> 00:14:05,280
Control, you fucking buffoon!
268
00:14:05,320 --> 00:14:07,680
You're going to fucking
break your legs.
269
00:14:07,720 --> 00:14:09,880
What the fuck was that about?
270
00:14:09,920 --> 00:14:12,480
Go. Confidence.
271
00:14:12,520 --> 00:14:14,960
Special Forces operators
are trained
272
00:14:15,000 --> 00:14:18,040
to be mentally robust
to execute the mission.
273
00:14:18,080 --> 00:14:21,040
Very good, number nine.
Look where you're going.
274
00:14:21,080 --> 00:14:22,960
Good effort, number nine.
Thanks, staff.
275
00:14:23,000 --> 00:14:26,760
When it's go time,
if a recruit panics...
276
00:14:26,800 --> 00:14:30,400
Ah! Ah! It's all right, it's all
right. Look up, look up, hold it.
277
00:14:30,440 --> 00:14:32,800
..if they lose control,
278
00:14:32,840 --> 00:14:36,680
if they do anything other than
what is instructed,
279
00:14:36,720 --> 00:14:39,880
then all is lost.
280
00:14:39,920 --> 00:14:43,280
Are you ready? Ah... Descend.
281
00:14:43,320 --> 00:14:45,640
I'm a bit of an adrenaline junkie
282
00:14:45,680 --> 00:14:48,280
and I quite get off on it.
283
00:14:48,320 --> 00:14:49,720
Whoa, whoa!
284
00:14:49,760 --> 00:14:52,760
Control it. Whoa! Oh, God!
285
00:14:52,800 --> 00:14:55,080
I'm very bad at heights.
286
00:14:55,120 --> 00:14:58,000
I'm going to have to really
bite my lip and get through it.
287
00:14:58,040 --> 00:15:01,000
Open your eyes
and shut your fucking mouth.
288
00:15:01,040 --> 00:15:02,880
Whaa, whaa, whaa...
289
00:15:02,920 --> 00:15:05,080
Right, right, all right,
congratulations. Thank you.
290
00:15:05,120 --> 00:15:07,720
What did you have, a boy or a girl?
It was both, twins.
291
00:15:07,760 --> 00:15:09,920
I think it fucking was,
the noise you were making.
292
00:15:09,960 --> 00:15:11,760
Shat myself and pissed myself,
staff.
293
00:15:14,760 --> 00:15:17,240
Oh, fuck. Ohh...
294
00:15:17,280 --> 00:15:19,440
About to descend into the cave
295
00:15:19,480 --> 00:15:22,600
is number 11, Danielle Lloyd.
296
00:15:22,640 --> 00:15:25,520
Make your way down, 11.
297
00:15:25,560 --> 00:15:27,240
That's it.
298
00:15:27,280 --> 00:15:30,080
Because I've been through so much,
299
00:15:30,120 --> 00:15:32,560
I don't like feeling out of control.
300
00:15:32,600 --> 00:15:36,480
It gives me sort of like
that sicky feeling in my stomach.
301
00:15:36,520 --> 00:15:38,880
Sit down. It's all right, sit down.
302
00:15:38,920 --> 00:15:41,640
I can't hold it, can't hold it.
OK, come back up. I'm scared.
303
00:15:41,680 --> 00:15:45,520
It's all right. Look at me. You have to have
confidence in your abilities, all right?
304
00:15:45,560 --> 00:15:48,320
Usually, in stressful situations,
305
00:15:48,360 --> 00:15:50,240
I freak out.
306
00:15:50,280 --> 00:15:52,880
And I swear a lot as well!
307
00:15:54,760 --> 00:15:56,320
Hit it.
308
00:15:56,360 --> 00:15:58,800
Oh, my God. Keep control. Oh!
309
00:15:58,840 --> 00:16:01,800
Shut up. Ohh... Oh, my God.
310
00:16:01,840 --> 00:16:04,080
Oh... Oh.
311
00:16:04,120 --> 00:16:08,200
Oh... Oh... Oh!
312
00:16:08,240 --> 00:16:10,280
Come on, then,
be aware of your surroundings.
313
00:16:10,320 --> 00:16:13,200
Start to look for a landing point.
Fuck.
314
00:16:13,240 --> 00:16:15,320
Ow. Shut up!
315
00:16:15,360 --> 00:16:18,520
I'm really trying, staff.
Well, fucking try harder.
316
00:16:18,560 --> 00:16:20,480
Oh. And come to me.
317
00:16:20,520 --> 00:16:23,440
Oh, my God. Fuck.
Don't call me God. Sorry.
318
00:16:23,480 --> 00:16:25,320
Call me staff. Staff.
319
00:16:25,360 --> 00:16:28,360
Stand still, calm down.
You ain't going anywhere.
320
00:16:28,400 --> 00:16:32,280
I'm just emotional, I'm sorry. I've
never done anything like that in my life.
321
00:16:32,320 --> 00:16:34,336
You've got to remember,
this could be a tactical thing
322
00:16:34,360 --> 00:16:36,840
where you're going in quietly.
Fucking howling and crying
323
00:16:36,880 --> 00:16:39,400
ain't a good idea, is it? No, staff.
324
00:16:41,880 --> 00:16:44,400
Following the lack of self-control,
325
00:16:44,440 --> 00:16:48,360
number 11, Danielle, fails the task.
326
00:16:48,400 --> 00:16:51,000
I needed to be quieter.
327
00:16:51,040 --> 00:16:54,880
No shit.
It was like, slow yet emotional.
328
00:16:54,920 --> 00:16:57,000
Compose yourself.
329
00:16:57,040 --> 00:16:59,600
Right, take your bergen off,
put it over there
330
00:16:59,640 --> 00:17:01,880
and then find somewhere to sit.
331
00:17:01,920 --> 00:17:05,840
Ohh... Fucking hell.
332
00:17:07,600 --> 00:17:09,600
With the task complete,
333
00:17:09,640 --> 00:17:13,080
the DS assess
the recruits' performance.
334
00:17:15,040 --> 00:17:17,120
They're not sinking in
what is fucking important,
335
00:17:17,160 --> 00:17:20,360
they're too busy breathing heavy,
kind of yelping to themselves,
336
00:17:20,400 --> 00:17:22,680
as opposed to
what the task really is. Mm-hm.
337
00:17:22,720 --> 00:17:25,960
But they know where they are. It's to
do with different people's head spaces
338
00:17:26,000 --> 00:17:28,960
because some of them are getting it
and some of them aren't.
339
00:17:29,000 --> 00:17:31,360
Number five,
I thought he was excellent,
340
00:17:31,400 --> 00:17:34,640
had it together and kept quiet,
did his job.
341
00:17:34,680 --> 00:17:39,040
Number 11, she was crying,
shaking like a leaf.
342
00:17:39,080 --> 00:17:42,080
I reckon we have a look at her,
dig into her a bit.
343
00:17:43,840 --> 00:17:46,560
All right, let's get ready to move.
Let's go!
344
00:17:48,640 --> 00:17:52,400
Fuck me. That was scary, man.
345
00:18:01,320 --> 00:18:04,040
My fucking legs are killing me.
346
00:18:04,080 --> 00:18:06,200
Oh, my feet are melting.
347
00:18:06,240 --> 00:18:09,040
SHE SIGHS.
348
00:18:11,600 --> 00:18:13,760
Recruit number 11!
349
00:18:13,800 --> 00:18:16,280
Go on, Dani. God.
350
00:18:16,320 --> 00:18:19,640
Right. Go on, Danielle.
Good luck, Danielle.
351
00:18:21,240 --> 00:18:23,360
Quick as you can.
352
00:18:24,480 --> 00:18:26,920
Stand down there.
Put your hands on the fence.
353
00:18:26,960 --> 00:18:29,720
After her reaction
to the cave descent,
354
00:18:29,760 --> 00:18:34,360
the DS want to find out
if recruit number 11, Danielle,
355
00:18:34,400 --> 00:18:37,960
has the resilience to take on
the remainder of the course.
356
00:18:48,840 --> 00:18:50,760
DOOR SLAMS.
357
00:18:53,440 --> 00:18:55,840
How do you think you're doing?
358
00:18:55,880 --> 00:18:59,000
Erm, I'm not the fittest person.
359
00:18:59,040 --> 00:19:01,680
I'm trying my hardest, I am.
360
00:19:01,720 --> 00:19:04,400
That's all I can do.
361
00:19:04,440 --> 00:19:07,480
We're not looking for
the fittest person.
362
00:19:08,920 --> 00:19:13,400
I think I'm quite mentally strong,
but I don't know.
363
00:19:13,440 --> 00:19:16,920
I've had five children,
so I've got to be. Wow.
364
00:19:16,960 --> 00:19:19,560
Fucking hell.
365
00:19:21,120 --> 00:19:23,120
How are you finding
the psychological side
366
00:19:23,160 --> 00:19:25,600
of some of the tasks that we've set?
367
00:19:25,640 --> 00:19:28,440
I just don't like feeling
not in control.
368
00:19:28,480 --> 00:19:32,080
Maybe take a breath when something
don't go all your way.
369
00:19:32,120 --> 00:19:34,440
Just compose yourself.
SHE EXHALES.
370
00:19:36,680 --> 00:19:38,520
Why have you come here?
371
00:19:38,560 --> 00:19:42,680
I feel like I'm so used
to doing things for other people,
372
00:19:42,720 --> 00:19:45,520
like, I felt like I needed to...
373
00:19:45,560 --> 00:19:47,440
..do something for myself
374
00:19:47,480 --> 00:19:50,640
and, like,
I've been through a lot in my life.
375
00:19:51,960 --> 00:19:54,200
Do you want to talk through that?
376
00:19:57,000 --> 00:20:00,120
I've been in really
controlling relationships.
377
00:20:03,040 --> 00:20:04,640
SHE SNIFFS.
378
00:20:04,680 --> 00:20:08,080
How did this come about?
I was really young... Right.
379
00:20:08,120 --> 00:20:10,080
..and naive.
380
00:20:10,120 --> 00:20:12,880
My boyfriend at the time
almost, like,
381
00:20:12,920 --> 00:20:16,200
segregated me from my family.
382
00:20:16,240 --> 00:20:18,440
There'd be days when
I'd be locked in the house
383
00:20:18,480 --> 00:20:20,800
and I wasn't allowed out.
384
00:20:22,360 --> 00:20:26,960
And for a long period of time,
I'd be beaten up every day.
385
00:20:27,000 --> 00:20:30,080
How long were you
in that situation for?
386
00:20:30,120 --> 00:20:32,840
About three... three or four years.
387
00:20:32,880 --> 00:20:36,120
Why the fuck did you put up
with that?
388
00:20:36,160 --> 00:20:40,960
I suppose you just start to believe
that that's just normal.
389
00:20:41,000 --> 00:20:44,640
I just thought that
that's... that I deserved it.
390
00:20:46,240 --> 00:20:49,760
So how did you...
How did you break that cycle?
391
00:20:49,800 --> 00:20:53,240
My mum started to know that
there was something wrong
392
00:20:53,280 --> 00:20:57,760
and... she put me in for Miss England
393
00:20:57,800 --> 00:21:02,480
to try and give me
some kind of confidence back.
394
00:21:02,520 --> 00:21:05,040
My boyfriend didn't like it
395
00:21:05,080 --> 00:21:08,320
and, erm, when I tried
to break up with him, he...
396
00:21:10,000 --> 00:21:13,560
..he punched me so hard
in the face that he knocked me out
397
00:21:13,600 --> 00:21:16,680
and broke my eye socket.
398
00:21:16,720 --> 00:21:19,320
Fucking hell.
399
00:21:20,560 --> 00:21:25,400
I moved to London to get away
and try and start afresh...
400
00:21:26,760 --> 00:21:30,160
..but I didn't really deal with
401
00:21:30,200 --> 00:21:32,200
what I'd actually gone through,
402
00:21:32,240 --> 00:21:36,720
I just started to take drink
and drugs to numb the pain
403
00:21:36,760 --> 00:21:40,360
and I ended up wanting
to take my own life
404
00:21:40,400 --> 00:21:42,800
because I couldn't take it any more.
405
00:21:44,560 --> 00:21:46,680
So what happened?
406
00:21:46,720 --> 00:21:49,080
My mum and dad put me into rehab
407
00:21:49,120 --> 00:21:52,640
and tried to get me some help.
SHE SNIFFS.
408
00:21:52,680 --> 00:21:54,680
It was hard.
409
00:21:54,720 --> 00:21:58,920
I feel like now I've come through
the other side,
410
00:21:58,960 --> 00:22:03,840
that's why I just wanted
to come and show I can do this.
411
00:22:03,880 --> 00:22:05,960
I think unloading
what you've just unloaded there
412
00:22:06,000 --> 00:22:09,080
is going to help you,
get rid of that shit now.
413
00:22:09,120 --> 00:22:11,040
Yeah.
414
00:22:11,080 --> 00:22:13,680
How long do you reckon
you're going to last?
415
00:22:14,800 --> 00:22:17,800
I hope till the end, like,
that's what I've come here for.
416
00:22:17,840 --> 00:22:21,760
I haven't come to leave, so...
I think everything what's happened,
417
00:22:21,800 --> 00:22:25,480
including that situation,
has just made me stronger,
418
00:22:25,520 --> 00:22:28,800
made me realise that I can't
put up with that again
419
00:22:28,840 --> 00:22:31,240
and I have to be strong for my kids
420
00:22:31,280 --> 00:22:33,840
because nobody else is
going to be there for them.
421
00:22:33,880 --> 00:22:35,960
This is for you.
422
00:22:36,000 --> 00:22:38,760
The raw, real version of you.
423
00:22:38,800 --> 00:22:40,800
Every minute you're here,
every day you're here,
424
00:22:40,840 --> 00:22:43,520
you'll start finding out who
that is and you'll start liking it.
425
00:22:43,560 --> 00:22:45,440
This is just a mechanism
426
00:22:45,480 --> 00:22:47,760
for you to find out
a little bit more about yourself
427
00:22:47,800 --> 00:22:50,320
and we're going to put you
into difficult situations.
428
00:22:50,360 --> 00:22:53,360
The reason for that is
we're wanting you to find out
429
00:22:53,400 --> 00:22:55,560
how you control yourself.
430
00:22:55,600 --> 00:22:58,040
Yeah. Because the way
you feel about things
431
00:22:58,080 --> 00:23:00,640
and the way you react
to things emotionally,
432
00:23:00,680 --> 00:23:02,920
it's yours to control.
433
00:23:04,440 --> 00:23:06,480
Every time you feel like
you're going to give up,
434
00:23:06,520 --> 00:23:09,120
just give yourself fucking ten
seconds before you make a decision.
435
00:23:09,160 --> 00:23:10,960
OK.
436
00:23:12,920 --> 00:23:15,120
Guard.
DOOR OPENS.
437
00:23:37,560 --> 00:23:39,560
Let's go.
438
00:23:41,560 --> 00:23:43,680
Going through that period
in my life,
439
00:23:43,720 --> 00:23:46,680
I've had to build myself up
and start to love myself.
440
00:23:46,720 --> 00:23:49,760
How long was I in there for?
It felt like for ever.
441
00:23:49,800 --> 00:23:52,760
But thankfully, I've got
a really supportive family
442
00:23:52,800 --> 00:23:57,800
who've helped me along the way
and made me the person I am today.
443
00:23:57,840 --> 00:24:01,000
Uhh... God, that was a lot.
444
00:24:01,040 --> 00:24:03,280
Now I'm up for the challenge.
445
00:24:03,320 --> 00:24:06,880
I want to just try and get
as far as I can.
446
00:24:09,080 --> 00:24:10,480
SHE SIGHS.
447
00:24:13,840 --> 00:24:15,920
BIRD CALLS.
448
00:24:15,960 --> 00:24:20,040
After three days,
the rain has stopped.
449
00:24:21,600 --> 00:24:24,640
Somebody has gone wild
with the sawdust in here.
450
00:24:24,680 --> 00:24:26,680
It's now 40 degrees.
451
00:24:26,720 --> 00:24:29,320
Ah, the fucking smell.
452
00:24:30,560 --> 00:24:32,960
RUNNING WATER.
453
00:24:33,000 --> 00:24:35,120
That was nasty.
454
00:24:36,680 --> 00:24:38,440
Mm, ew... Uhh...
455
00:24:39,920 --> 00:24:42,440
Let's play 20 questions.
456
00:24:42,480 --> 00:24:45,080
So you can think
of anyone, famous or fiction,
457
00:24:45,120 --> 00:24:48,160
yes or no answers
and you only get 20 questions.
458
00:24:48,200 --> 00:24:53,520
13 celebrity recruits are four days
into their jungle training.
459
00:24:53,560 --> 00:24:55,800
OK, but can I put a rule out there
that, like...
460
00:24:55,840 --> 00:24:58,816
Let's pick someone that everyone is going
to know... Yeah. ..not random footballers
461
00:24:58,840 --> 00:25:01,840
that no-one cares about.
Not you, obviously.
462
00:25:01,880 --> 00:25:05,200
THEY LAUGH
Savage, you know, this, honestly.
463
00:25:05,240 --> 00:25:08,640
I wasn't talking about you!
464
00:25:11,520 --> 00:25:13,760
This lot at the minute,
they're coasting along,
465
00:25:13,800 --> 00:25:16,240
you know, like they're on
a fucking holiday.
466
00:25:16,280 --> 00:25:19,320
This ain't a fucking tropical island
with fucking pina coladas.
467
00:25:19,360 --> 00:25:22,480
Halfway through
the resilience phase of the course,
468
00:25:22,520 --> 00:25:26,280
the DS want to focus on
the recruits' progress.
469
00:25:26,320 --> 00:25:28,920
I think it's spot-on.
470
00:25:28,960 --> 00:25:32,320
For me, it's more about
the fucking mentality. Yeah.
471
00:25:32,360 --> 00:25:34,840
Just because we're not
barking at them all the time,
472
00:25:34,880 --> 00:25:37,240
they feel they can just
fucking drift back,
473
00:25:37,280 --> 00:25:39,960
so we need to reintroduce
that fucking spark.
474
00:25:40,000 --> 00:25:43,000
We need to really turn it up. Yeah.
475
00:25:43,040 --> 00:25:45,800
Full kit, ready to go!
476
00:25:45,840 --> 00:25:48,160
Let's do this!
477
00:25:49,200 --> 00:25:51,040
Let's hustle.
478
00:25:51,080 --> 00:25:53,160
We're burning daylight, let's go!
479
00:25:55,680 --> 00:25:59,160
Get down the fucking bank!
Go! Get down there!
480
00:25:59,200 --> 00:26:01,160
What are we waiting for?! Get down!
481
00:26:01,200 --> 00:26:05,960
I'm reasonably fit,
but the lifestyle of an MP
482
00:26:06,000 --> 00:26:10,440
doesn't make it all that easy
to be, like, Olympic-style fitness!
483
00:26:10,480 --> 00:26:14,240
Get into there! Get out there!
Go, go, go, go!
484
00:26:15,480 --> 00:26:19,280
I know what I've signed up for,
just get stuck in.
485
00:26:21,320 --> 00:26:23,880
Resilience is definitely
my middle name.
486
00:26:23,920 --> 00:26:28,120
But she's not that Olympic athlete
that she was how many years back,
487
00:26:28,160 --> 00:26:30,560
but she still tries
and there's a warrior inside.
488
00:26:33,240 --> 00:26:37,480
On the battlefield, we have
to engage, mix it with the enemy.
489
00:26:37,520 --> 00:26:39,920
It's important
that we show resilience.
490
00:26:39,960 --> 00:26:44,920
To that end, the next
task is murderball.
491
00:26:46,120 --> 00:26:49,040
When I say go, you're going to
spread your bergens out
492
00:26:49,080 --> 00:26:52,640
and that will create
a straight line. Go!
493
00:26:52,680 --> 00:26:55,640
Come on, then, all the way over
here, quickly. Go, go, go, go, go!
494
00:26:55,680 --> 00:26:58,400
Right, line there. Bergens down.
495
00:26:58,440 --> 00:27:01,720
The recruits have been separated
into two teams
496
00:27:01,760 --> 00:27:05,520
and will be pitted
against each other by the DS.
497
00:27:05,560 --> 00:27:07,560
Team leaders.
498
00:27:07,600 --> 00:27:10,840
Number one, you're team Alpha.
499
00:27:10,880 --> 00:27:13,520
Number three. Yes, staff.
500
00:27:13,560 --> 00:27:15,280
Team Bravo.
501
00:27:15,320 --> 00:27:18,240
This is the ball, we throw it in
502
00:27:18,280 --> 00:27:20,480
and yous meet in the middle.
503
00:27:20,520 --> 00:27:23,560
To score, recruits must get
the coconut
504
00:27:23,600 --> 00:27:28,320
past the opposing team's bergens
at either end of the pitch.
505
00:27:28,360 --> 00:27:31,320
Line out.
Get the ball and chuck it forward.
506
00:27:31,360 --> 00:27:34,520
Team Bravo -
number five, number seven!
507
00:27:34,560 --> 00:27:37,600
Team Alpha - number one, number 14!
508
00:27:37,640 --> 00:27:40,160
Stand by.
509
00:27:40,200 --> 00:27:43,320
Being in The Wanted,
a lot of people take one look at me
510
00:27:43,360 --> 00:27:46,880
and think, "Pretty boy,
some boy-band pretty boy."
511
00:27:46,920 --> 00:27:52,160
But mentally, I've
got a thick head... Go!
512
00:27:52,200 --> 00:27:55,480
..and I think how you respond
to those challenges
513
00:27:55,520 --> 00:27:57,480
says a lot about you.
514
00:27:57,520 --> 00:28:00,400
Get it! Matt, Matt, Matt!
515
00:28:00,440 --> 00:28:02,400
Get it, 14!
516
00:28:02,440 --> 00:28:04,400
Get that coconut out!
517
00:28:04,440 --> 00:28:06,560
Number three, get in there!
518
00:28:06,600 --> 00:28:08,920
Number two!
519
00:28:08,960 --> 00:28:12,040
Go on, take him out!
520
00:28:12,080 --> 00:28:14,240
That's it!
521
00:28:15,400 --> 00:28:17,400
Drag him off! Come on!
522
00:28:17,440 --> 00:28:19,840
Get stuck in there!
523
00:28:19,880 --> 00:28:22,640
That's it!
524
00:28:22,680 --> 00:28:24,920
Number five, Jermaine, breaks away...
525
00:28:24,960 --> 00:28:27,720
What a fucking good effort.
526
00:28:27,760 --> 00:28:31,000
..scoring the first point
for Team Bravo.
527
00:28:31,040 --> 00:28:33,680
Let's go again, let's go again.
528
00:28:33,720 --> 00:28:35,480
Go!
529
00:28:35,520 --> 00:28:37,440
Get it! Haa...
530
00:28:37,480 --> 00:28:40,360
Murderball is a great task.
SHRIEKING.
531
00:28:40,400 --> 00:28:42,600
It replicates the battlefield.
532
00:28:43,640 --> 00:28:46,000
Oh, that's it, fuck!
533
00:28:46,040 --> 00:28:48,680
On a mission, you have
got to throw yourself in,
534
00:28:48,720 --> 00:28:51,240
get down and dirty and fight.
535
00:28:52,520 --> 00:28:55,800
Help him!
Somebody's standing in between you
536
00:28:55,840 --> 00:28:59,080
and getting home to your family.
You've got to go through that person.
537
00:29:01,680 --> 00:29:04,480
I've never even been pushed
out of my comfort zone before.
538
00:29:04,520 --> 00:29:06,600
I've... I've never been camping.
539
00:29:06,640 --> 00:29:10,000
You know, I've never been
in the wild like that!
540
00:29:12,200 --> 00:29:17,920
But I love a challenge that really
pushes your mental resilience.
541
00:29:17,960 --> 00:29:22,040
That's it!
Yeah, it's going to be a lot!
542
00:29:22,080 --> 00:29:24,120
Get it!
543
00:29:25,520 --> 00:29:29,840
People expect, like, a glamour
model to be quite a soft person.
544
00:29:29,880 --> 00:29:31,400
Get it off her!
545
00:29:31,440 --> 00:29:34,840
One thing that people don't realise
about me, they think I'm weak,
546
00:29:34,880 --> 00:29:39,520
but actually I'm, like, really
thick-skinned and I'm very strong.
547
00:29:39,560 --> 00:29:42,360
Get in there, 11!
548
00:29:44,400 --> 00:29:46,240
Stop!
549
00:29:48,160 --> 00:29:49,400
Fucking good effort.
550
00:29:49,440 --> 00:29:52,280
Number 11, Danielle,
scores a point for Team Alpha...
551
00:29:52,320 --> 00:29:55,920
Great work, Danielle.
..making it one all.
552
00:29:55,960 --> 00:29:58,040
Number two and number five.
553
00:29:58,080 --> 00:30:00,200
With the scores level,
554
00:30:00,240 --> 00:30:02,720
number two, James, from Team Alpha,
555
00:30:02,760 --> 00:30:07,600
will go head-to-head with number
five, Jermaine, from Team Bravo.
556
00:30:07,640 --> 00:30:11,520
It was always my dream
to become a footballer.
557
00:30:11,560 --> 00:30:14,000
Everywhere I went, so did my ball.
558
00:30:14,040 --> 00:30:18,000
I always knew I was going to
make it. There was never a doubt.
559
00:30:19,200 --> 00:30:21,360
Go!
560
00:30:21,400 --> 00:30:25,600
Throughout my life, I've always
tried to reach the end goal -
561
00:30:25,640 --> 00:30:27,680
that is what I'm striving for.
562
00:30:27,720 --> 00:30:30,840
Take him out, number five.
563
00:30:30,880 --> 00:30:33,600
That's it! That's it, five!
564
00:30:33,640 --> 00:30:35,760
Get up, get up, get up!
565
00:30:37,280 --> 00:30:41,080
Go on, number five!
Number 10, get in there!
566
00:30:41,120 --> 00:30:43,000
Get it!
567
00:30:43,040 --> 00:30:46,760
Get it, ten!
Number one, get her out!
568
00:30:49,040 --> 00:30:50,760
That's it!
569
00:30:52,160 --> 00:30:53,960
Good effort, five!
570
00:30:54,000 --> 00:30:56,040
Go on, yes.
571
00:30:56,080 --> 00:30:59,640
Recruit number five, Jermaine,
scores a second point...
572
00:30:59,680 --> 00:31:01,400
Go on, boys!
573
00:31:01,440 --> 00:31:04,000
..putting Team Bravo two-one up.
574
00:31:06,000 --> 00:31:08,800
Come on, Jermaine.
Find another gear, bruv.
575
00:31:08,840 --> 00:31:10,840
HE EXHALES.
576
00:31:10,880 --> 00:31:14,080
Resilience.
This is where it counts.
577
00:31:14,120 --> 00:31:16,600
All the recruits will now compete.
578
00:31:16,640 --> 00:31:18,960
Whoever's going to the ball first,
someone drop back.
579
00:31:19,000 --> 00:31:21,160
Go on, Gareth,
you tell us what to do.
580
00:31:21,200 --> 00:31:24,240
It's a fucking simple object. Just
get the ball to that fucking side, right?
581
00:31:24,280 --> 00:31:26,336
Otherwise, fucking hit them
as fucking hard as you can
582
00:31:26,360 --> 00:31:28,000
and get the ball off them.
583
00:31:28,040 --> 00:31:30,240
With Team Alpha a point down,
584
00:31:30,280 --> 00:31:33,040
number 12, ex-rugby international
Gareth Thomas,
585
00:31:33,080 --> 00:31:37,600
takes control in an attempt
to even the scores.
586
00:31:37,640 --> 00:31:39,760
Stand by.
587
00:31:39,800 --> 00:31:41,480
Go!
588
00:31:41,520 --> 00:31:44,600
Get it! That's it!
589
00:31:46,360 --> 00:31:47,840
Go on, 12!
590
00:31:47,880 --> 00:31:50,600
Bring it forward! Move forward!
591
00:31:50,640 --> 00:31:52,800
Strip it, get amongst it!
592
00:31:52,840 --> 00:31:54,880
Take him down, take him down!
593
00:31:57,240 --> 00:31:59,600
Get amongst it,
get that coconut out!
594
00:32:00,800 --> 00:32:02,800
Throw it. Yes!
595
00:32:02,840 --> 00:32:04,840
That's it, push!
596
00:32:08,360 --> 00:32:10,520
DS LAUGHS.
597
00:32:11,920 --> 00:32:16,080
Jermaine breaks free from Gareth
to score a hat-trick.
598
00:32:16,120 --> 00:32:19,440
Good effort, number five!
Number five again.
599
00:32:19,480 --> 00:32:22,120
..and secure the win for Team Bravo.
600
00:32:22,160 --> 00:32:23,880
Agh...
601
00:32:25,160 --> 00:32:27,440
Get back up, let's go!
602
00:32:27,480 --> 00:32:29,240
You got it, Gareth.
603
00:32:29,280 --> 00:32:31,160
Gareth, go easy, go easy, all right?
604
00:32:31,200 --> 00:32:34,240
All right?
Oh, my fucking hamstring's gone.
605
00:32:36,000 --> 00:32:38,160
Right, listen in. Good effort.
606
00:32:38,200 --> 00:32:42,000
Every single one of yous stepped up
to the plate and mucked in.
607
00:32:42,040 --> 00:32:45,280
Number five,
608
00:32:45,320 --> 00:32:48,000
man of the match,
get that in your bergen.
609
00:32:48,040 --> 00:32:51,200
Congratulations. You can keep it.
Cheers, staff.
610
00:32:52,920 --> 00:32:55,120
Get your kit on. Off you go.
611
00:32:57,000 --> 00:32:59,360
Come on, let's go.
612
00:32:59,400 --> 00:33:01,200
Get in there, 12!
613
00:33:02,880 --> 00:33:06,400
On this course, I want to kind
of be like that 18-year-old again
614
00:33:06,440 --> 00:33:09,960
who went to bed after his first game
of rugby with a smile on my face.
615
00:33:10,000 --> 00:33:13,440
Because of the sense of
satisfaction, the sense of achievement,
616
00:33:13,480 --> 00:33:17,240
I literally woke up in the morning and my
cheeks were still hurting because I was smiling.
617
00:33:17,280 --> 00:33:19,640
Push him on, push him on, let's go!
618
00:33:21,360 --> 00:33:25,160
Well done, Jermaine. Well done.
Well deserved.
619
00:33:25,200 --> 00:33:28,480
Where did you hurt yourself?
Ah, my leg.
620
00:33:40,080 --> 00:33:42,800
Just going to press down
on your left leg first.
621
00:33:42,840 --> 00:33:46,320
Having sustained an injury,
recruit number 12, Gareth,
622
00:33:46,360 --> 00:33:50,720
is being checked over by
the Chief Medical Adviser, Dr Raj.
623
00:33:50,760 --> 00:33:54,240
Yeah, I think, unfortunately,
it is your hamstring.
624
00:33:54,280 --> 00:33:56,400
It looks like your right has gone.
625
00:33:56,440 --> 00:33:58,440
Back on the chair for the moment.
626
00:34:01,320 --> 00:34:04,200
Number 12, I'm going to have to
627
00:34:04,240 --> 00:34:06,320
medically withdraw you from course.
628
00:34:06,360 --> 00:34:07,920
Yeah.
629
00:34:09,160 --> 00:34:11,520
Am I allowed to have a chance?
630
00:34:11,560 --> 00:34:15,280
I can't see what you are
going to do, physically.
631
00:34:15,320 --> 00:34:17,480
You are just going to do yourself
more damage.
632
00:34:17,520 --> 00:34:19,240
No.
633
00:34:19,280 --> 00:34:22,640
Purely is on a medical basis
you've been withdrawn.
634
00:34:23,760 --> 00:34:26,640
So if I can take your armband first.
Yeah.
635
00:34:26,680 --> 00:34:28,640
You've fucking given 100 per cent,
mate,
636
00:34:28,680 --> 00:34:31,760
and feel proud and stand tall,
brother. Cheers, mate.
637
00:34:31,800 --> 00:34:34,200
In this course,
I will be the best version of me.
638
00:34:34,240 --> 00:34:38,480
I'll do what I can and I'll do it
to the best of my ability, right?
639
00:34:38,520 --> 00:34:40,960
But, for me,
the achievement is the start line,
640
00:34:41,000 --> 00:34:42,800
not the finish line.
641
00:34:53,720 --> 00:34:55,760
BIRD CALLS.
642
00:34:59,000 --> 00:35:00,880
SCRAPING.
643
00:35:04,440 --> 00:35:06,840
OK, Chris, do the honours.
644
00:35:06,880 --> 00:35:10,560
With 12 recruits remaining
following a medical withdrawal...
645
00:35:10,600 --> 00:35:12,840
Number 12, unfortunately,
the end of the road for him,
646
00:35:12,880 --> 00:35:15,080
but that's the way it goes.
..the DS regroup
647
00:35:15,120 --> 00:35:18,120
to discuss their performance
in today's task.
648
00:35:18,160 --> 00:35:22,160
OK, the second task
of the day was murderball.
649
00:35:22,200 --> 00:35:24,640
It was a good effort
by all the course.
650
00:35:24,680 --> 00:35:28,640
The girls got stuck in. That talk's
fucking helped number 11.
651
00:35:28,680 --> 00:35:32,160
She fucking went for it. I was
impressed. She turned a corner.
652
00:35:32,200 --> 00:35:35,080
And then 14
started to come through.
653
00:35:35,120 --> 00:35:37,120
I thought he was going to be
a pretty boy...
654
00:35:37,160 --> 00:35:40,600
Me too. ..That didn't get
amongst it. Not too bad.
655
00:35:40,640 --> 00:35:43,800
But, yeah, number one put in
a good shift as well. OK.
656
00:35:43,840 --> 00:35:46,880
I will highlight that it was
a strong performance
657
00:35:46,920 --> 00:35:49,160
from number five for me.
658
00:35:49,200 --> 00:35:51,640
He gives it his very best
every time.
659
00:35:51,680 --> 00:35:54,600
He's my frontrunner right now.
He wants to impress,
660
00:35:54,640 --> 00:35:57,720
but other than that,
I don't really know much about him.
661
00:35:57,760 --> 00:36:00,960
He might be playing
the old grey-man sketch.
662
00:36:01,000 --> 00:36:04,120
Let's open the book and see inside
it, see what he's really about.
663
00:36:04,160 --> 00:36:07,440
Drag him in and have a good look.
Yep. You got it.
664
00:36:09,360 --> 00:36:11,760
Number five!
665
00:36:11,800 --> 00:36:14,240
Five. Oh, shit!
666
00:36:14,280 --> 00:36:17,480
This way, number five,
right over here.
667
00:36:17,520 --> 00:36:19,040
Good hustle.
668
00:36:19,080 --> 00:36:21,320
Put your hands against
that bulkhead right there.
669
00:36:21,360 --> 00:36:24,840
The DS have identified
recruit number five, Jermaine,
670
00:36:24,880 --> 00:36:28,960
as one of the physically strongest
on the course.
671
00:36:29,000 --> 00:36:31,360
But, due to his reserved demeanour,
672
00:36:31,400 --> 00:36:34,120
they want to test
his mental resilience.
673
00:36:35,160 --> 00:36:36,840
Sit.
674
00:36:42,320 --> 00:36:44,280
DOOR CLANGS.
675
00:36:50,800 --> 00:36:53,320
How do you think it's going,
number 5?
676
00:36:55,080 --> 00:36:57,040
Um, OK.
677
00:36:58,440 --> 00:37:01,640
Trying to compete in everything
that we're doing.
678
00:37:03,840 --> 00:37:08,120
What is it that you're trying
to achieve by coming on the course?
679
00:37:09,720 --> 00:37:12,920
To... get rid of a lot of shit
680
00:37:12,960 --> 00:37:15,200
that I've been carrying
681
00:37:15,240 --> 00:37:18,720
for... my whole life.
682
00:37:18,760 --> 00:37:21,480
From...
Do you want to talk through that?
683
00:37:22,680 --> 00:37:26,880
From the age of three,
I was abandoned... by my mother.
684
00:37:26,920 --> 00:37:31,680
You know, my dad
did his best to raise me,
685
00:37:31,720 --> 00:37:33,280
but...
686
00:37:33,320 --> 00:37:37,400
..in the most important times,
he neglected me.
687
00:37:39,400 --> 00:37:45,280
As a child, you know,
I don't think anyone,
688
00:37:45,320 --> 00:37:48,680
or I can remember anyone
saying, "Oh, I love you."
689
00:37:48,720 --> 00:37:51,240
And, you know, I thought that
I was worthless,
690
00:37:51,280 --> 00:37:54,760
I felt like I was just baggage.
691
00:37:54,800 --> 00:37:57,720
And my dad turned to drugs...
692
00:37:58,760 --> 00:38:01,440
..and, in the house, it was...
693
00:38:01,480 --> 00:38:03,680
..like a drug den at times.
694
00:38:03,720 --> 00:38:06,400
Sometimes I'd just roam the street
with a football,
695
00:38:06,440 --> 00:38:08,520
I just didn't want to be at home.
696
00:38:08,560 --> 00:38:10,920
Wow.
697
00:38:10,960 --> 00:38:13,800
I fucking can feel the pain. Yeah.
698
00:38:13,840 --> 00:38:16,040
So that's had a massive impact,
right?
699
00:38:16,080 --> 00:38:17,920
Oh, huge, yeah. Erm...
700
00:38:17,960 --> 00:38:22,880
So I built up a... a barrier
to protect myself.
701
00:38:22,920 --> 00:38:25,280
Now I know
it's all the hurt and pain
702
00:38:25,320 --> 00:38:28,920
that I've actually been going
through for my whole life.
703
00:38:28,960 --> 00:38:30,960
Wow, fuck.
704
00:38:31,000 --> 00:38:32,960
OK, so then you get into football.
705
00:38:33,000 --> 00:38:35,640
People start to recognise
you've got talent.
706
00:38:35,680 --> 00:38:39,960
Erm, it... it was
hard... HE SNIFFS
707
00:38:40,000 --> 00:38:42,160
..because there was no guidance,
no support,
708
00:38:42,200 --> 00:38:44,240
all of a sudden,
you've come from nothing... Yeah.
709
00:38:44,280 --> 00:38:46,480
..and then you're getting
your money, you're noticed,
710
00:38:46,520 --> 00:38:48,400
you're getting things
thrown at you.
711
00:38:48,440 --> 00:38:51,560
I just wanted to make myself
feel better.
712
00:38:51,600 --> 00:38:54,160
So I'd make rash decisions,
take risks
713
00:38:54,200 --> 00:38:57,640
to mask how I was feeling.
714
00:38:57,680 --> 00:39:00,440
Trouble with the police? Yeah.
715
00:39:00,480 --> 00:39:03,520
I was, you know, drink-driving.
716
00:39:03,560 --> 00:39:07,280
That was a decision
that I bitterly regret.
717
00:39:07,320 --> 00:39:11,240
Decisions were made. You can't
always blame what was your past.
718
00:39:11,280 --> 00:39:14,520
You've got your own fucking mind.
You're a smart guy, right?
719
00:39:14,560 --> 00:39:18,440
I guess that's the easiest thing,
to use the past. Yeah.
720
00:39:18,480 --> 00:39:21,120
You've had horrible
fucking experiences,
721
00:39:21,160 --> 00:39:25,520
but the only person
I believe can help is you.
722
00:39:25,560 --> 00:39:27,560
We're going to put you through
some fucking places
723
00:39:27,600 --> 00:39:31,080
that you'd probably never wish to be, but
it's going to make a better version of you.
724
00:39:31,120 --> 00:39:34,760
You've got a lot about you,
don't waste it. Yep.
725
00:39:36,480 --> 00:39:38,440
Guard!
726
00:39:41,400 --> 00:39:43,640
Dig deep. Thanks, staff.
727
00:39:48,680 --> 00:39:50,560
Stand.
728
00:40:01,680 --> 00:40:04,560
It's crazy because you...
In his own right, mate,
729
00:40:04,600 --> 00:40:07,000
he's, fuck, he's played
for England, Arsenal.
730
00:40:07,040 --> 00:40:08,920
It just shows you, you know,
731
00:40:08,960 --> 00:40:11,840
the depth of what is really
behind the person.
732
00:40:11,880 --> 00:40:14,360
The kid's in a lot, a lot of pain.
733
00:40:14,400 --> 00:40:16,960
How did you do?
734
00:40:17,000 --> 00:40:21,840
Growing up in a drug den,
I had to take care of myself.
735
00:40:21,880 --> 00:40:24,080
You OK, Jermaine? Yeah.
736
00:40:24,120 --> 00:40:27,600
I had no-one to turn to.
If I cried, no-one would hear.
737
00:40:27,640 --> 00:40:32,760
So I had to be strong
and always in survival mode.
738
00:40:32,800 --> 00:40:36,360
When you get a lot off your shoulders,
it does take it out of you a little bit.
739
00:40:36,400 --> 00:40:38,560
I was let down by my father
740
00:40:38,600 --> 00:40:42,480
and I know now
it's about letting go.
741
00:40:42,520 --> 00:40:46,160
And hopefully, this course
can help me release
742
00:40:46,200 --> 00:40:49,080
a lot of hurt and pain
and suffering.
743
00:40:56,240 --> 00:40:58,920
This is a very wet situation.
744
00:40:58,960 --> 00:41:01,040
My boxers have just dried.
745
00:41:01,080 --> 00:41:04,640
HE LAUGHS The ones that
got wet on the first day.Yep.
746
00:41:04,680 --> 00:41:07,160
To me, number five!
Two more days of rain,
747
00:41:07,200 --> 00:41:10,440
it would be a horrendous situation.
That's absolutely right.
748
00:41:10,480 --> 00:41:12,560
There would be blood
all over the floor. Yeah.
749
00:41:18,000 --> 00:41:21,200
Right, number five. Yes, staff.
So what I want to happen now is
750
00:41:21,240 --> 00:41:23,080
reading your letters one at a time,
751
00:41:23,120 --> 00:41:25,520
I want all the way around, OK.
Yes, staff.
752
00:41:25,560 --> 00:41:28,200
Do that now.
753
00:41:28,240 --> 00:41:30,440
With the rains resuming,
754
00:41:30,480 --> 00:41:34,000
the DS are unable to test
the recruits physically,
755
00:41:34,040 --> 00:41:37,040
so it's time to test
their mental resilience.
756
00:41:37,080 --> 00:41:39,400
30 seconds to finish up,
757
00:41:39,440 --> 00:41:43,200
then we've got to
read our letters out.
758
00:41:43,240 --> 00:41:47,600
Resilience is more about what
your brain thinks you can do.
759
00:41:47,640 --> 00:41:49,760
SHE SNIFFLES.
760
00:41:49,800 --> 00:41:51,160
OK. Breathe.
761
00:41:51,200 --> 00:41:54,800
It's 70 per cent mental,
so whatever you've been through,
762
00:41:54,840 --> 00:41:58,800
you really do have to draw a line
under it so you can move on.
763
00:41:58,840 --> 00:42:00,960
"To my beautiful family."
764
00:42:01,000 --> 00:42:06,200
"I'm writing this letter in case I
don't make it home from my mission."
765
00:42:11,200 --> 00:42:14,960
"I want to let you all know that
I miss you all so much
766
00:42:15,000 --> 00:42:18,800
"and it's been so hard
not seeing all your faces.
767
00:42:18,840 --> 00:42:21,680
I've been in the public eye
for so long now
768
00:42:21,720 --> 00:42:24,440
and when you're in
that celebrity bubble,
769
00:42:24,480 --> 00:42:28,920
you just get lost in yourself,
really. It's not reality.
770
00:42:28,960 --> 00:42:31,880
VOICE WAVERS: "I hope you're all
being good for your dad."
771
00:42:33,400 --> 00:42:37,120
Having my five kids
has definitely grounded me.
772
00:42:37,160 --> 00:42:39,120
They are the most important thing
in the world
773
00:42:39,160 --> 00:42:41,360
and I want them to be proud of me.
774
00:42:41,400 --> 00:42:44,840
"I want to let you know
I love you so much."
775
00:42:47,440 --> 00:42:51,280
"I hope my beautiful baby girl
776
00:42:51,320 --> 00:42:53,960
"enjoys her first birthday...
777
00:42:56,360 --> 00:43:00,240
"..and everything I do,
I do it for you all."
778
00:43:00,280 --> 00:43:03,880
"Until we meet again."
779
00:43:09,120 --> 00:43:10,760
All right.
780
00:43:10,800 --> 00:43:13,320
"Dear Dad,
I hope this letter finds you
781
00:43:13,360 --> 00:43:16,160
"because I didn't make it
back from tour."
782
00:43:27,720 --> 00:43:30,840
"I know there is a lot you wanted
to say to me over the years
783
00:43:30,880 --> 00:43:34,400
"and you would've
done things differently
784
00:43:34,440 --> 00:43:38,240
"and, yeah, I wish you did because
the hurt and pain I suffered as a child
785
00:43:38,280 --> 00:43:40,840
"had major implications."
786
00:43:43,680 --> 00:43:45,880
HE PUFFS.
787
00:43:47,600 --> 00:43:51,280
"But, Dad, this is a letter
saying I forgive you
788
00:43:51,320 --> 00:43:53,280
"and I've always loved you."
789
00:43:57,120 --> 00:43:59,720
"And I know you was a proud dad."
790
00:43:59,760 --> 00:44:02,760
"Love you, your eldest son."
791
00:44:02,800 --> 00:44:04,960
Well done, J. That's so good.
792
00:44:05,000 --> 00:44:06,720
Well done, mate.
793
00:44:08,680 --> 00:44:10,560
Right.
"You are receiving this letter
794
00:44:10,600 --> 00:44:13,040
"because I'm sadly not coming home."
795
00:44:15,240 --> 00:44:17,920
"I'm the luckiest man on Earth."
796
00:44:17,960 --> 00:44:20,880
"I've loved and deeply been loved...
797
00:44:22,360 --> 00:44:26,000
"..and couldn't have asked
for a better life."
798
00:44:26,040 --> 00:44:28,400
Being in a boyband,
you live your dream.
799
00:44:28,440 --> 00:44:31,440
It's been some of the most
happiest memories of life.
800
00:44:32,840 --> 00:44:35,360
HE EXHALES AND SNIFFS
801
00:44:35,400 --> 00:44:38,680
I get to sing, I get to make music
with my best friends -
802
00:44:38,720 --> 00:44:40,680
we're like brothers.
803
00:44:40,720 --> 00:44:46,400
"And, boys, "know
that I've always held...
804
00:44:53,200 --> 00:44:56,040
"..know that I've always held
a tender place
805
00:44:56,080 --> 00:44:58,520
"in my heart for you all."
806
00:44:58,560 --> 00:45:02,960
When I found out
my band-mate Tom had brain cancer,
807
00:45:03,000 --> 00:45:05,880
it was heartbreaking.
808
00:45:05,920 --> 00:45:07,240
HE SNIFFS.
809
00:45:07,280 --> 00:45:09,160
It was like time stood still.
810
00:45:09,200 --> 00:45:12,200
"Find me in your favourite song."
811
00:45:13,280 --> 00:45:15,720
HE SNIFFS AND EXHALES.
812
00:45:19,040 --> 00:45:21,520
It's hard to talk about Tom.
813
00:45:21,560 --> 00:45:24,440
I'm thinking about
such wonderful memories
814
00:45:24,480 --> 00:45:27,840
and then I'm here and he's not here.
815
00:45:29,200 --> 00:45:31,040
"I'm off to see Tom...
816
00:45:35,320 --> 00:45:37,720
"..and I'll send you a postcard."
817
00:45:44,920 --> 00:45:46,920
"Love you all."
818
00:45:46,960 --> 00:45:51,200
"See you soon,
"but not too soon."
819
00:45:51,240 --> 00:45:52,840
"Love, Siva."
820
00:46:02,440 --> 00:46:05,400
I'm so glad that experience is over.
That was horrendous.
821
00:46:05,440 --> 00:46:08,680
Cor, they're trying
to fucking break us.
822
00:46:08,720 --> 00:46:10,200
Next time...
823
00:46:10,240 --> 00:46:13,400
There's no finish line!
Lift up your boat!
824
00:46:13,440 --> 00:46:16,000
When you're on a mission
and chaos is raining all around,
825
00:46:16,040 --> 00:46:19,520
you have to remain a strong unit
and work together.
826
00:46:19,560 --> 00:46:22,080
Off we go!
That's it, march forwards...
827
00:46:22,120 --> 00:46:24,720
Because, ultimately,
everyone's lives are in your hands.
828
00:46:24,760 --> 00:46:26,720
I need support now!
829
00:46:26,760 --> 00:46:28,760
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