1 00:01:54,080 --> 00:01:55,079 Here I come! 2 00:01:55,240 --> 00:01:58,079 Here I come! I'm coming! 3 00:01:58,200 --> 00:02:00,159 One... two... 4 00:02:00,280 --> 00:02:03,999 5, 6, 7, 8... and now faster! 5 00:02:04,640 --> 00:02:06,119 Bang! We can do it! 6 00:02:06,240 --> 00:02:09,879 Four... three... two... One! 7 00:02:10,000 --> 00:02:11,758 Breath in... 8 00:02:11,880 --> 00:02:13,279 and out Great! 9 00:02:13,960 --> 00:02:17,319 Breathe in... and out, How are you? 10 00:02:17,480 --> 00:02:19,879 Good, great! 11 00:02:20,000 --> 00:02:22,479 Breathe in one last time... 12 00:02:22,600 --> 00:02:23,559 Bang! 13 00:02:23,680 --> 00:02:25,879 To the rhythm! One! 14 00:02:28,080 --> 00:02:30,999 Double time now! One, two! 15 00:02:31,680 --> 00:02:32,799 One, two! 16 00:02:33,480 --> 00:02:34,479 One, two! 17 00:02:35,400 --> 00:02:37,239 To the side! 18 00:02:38,440 --> 00:02:39,959 Plank! One... 19 00:02:40,080 --> 00:02:42,119 two... Bang! 20 00:02:42,240 --> 00:02:43,799 Great! Just a little more! 21 00:02:43,920 --> 00:02:46,799 And up! 22 00:02:47,880 --> 00:02:49,519 Plank! 23 00:02:49,680 --> 00:02:51,319 One. two, three, change. 24 00:02:51,440 --> 00:02:54,119 One, two, three, change. Amazing! 25 00:02:54,760 --> 00:02:58,359 Your position is perfect now, You could replace me. Okay. 26 00:02:58,720 --> 00:03:00,079 Let's go! 27 00:03:00,200 --> 00:03:03,439 One, two, three, four, five, six, seven, eight... 28 00:03:03,600 --> 00:03:05,679 and again, eight reps... Four! 29 00:03:10,640 --> 00:03:15,199 Let's take a few breaths and we'll move on to the next exercise. 30 00:03:18,360 --> 00:03:20,479 and... Four! 31 00:03:21,120 --> 00:03:21,759 Three! 32 00:03:22,200 --> 00:03:23,999 Let's take a breath now. 33 00:03:34,680 --> 00:03:35,719 Super. 34 00:03:35,840 --> 00:03:38,639 During this exercise, look into each other’s eyes. 35 00:03:38,920 --> 00:03:42,519 Now get ready... Run as hard as you can! 36 00:03:43,000 --> 00:03:44,639 Run! 37 00:03:45,000 --> 00:03:46,599 Great! We can do it! 38 00:03:46,720 --> 00:03:50,199 We can do it nearly there... I'm coming down to you. 39 00:03:50,680 --> 00:03:53,519 I'm diving into your beautiful energy! 40 00:03:54,280 --> 00:03:56,679 The floor's slippery from your sweat. 41 00:03:57,320 --> 00:03:58,719 Remember... 42 00:03:59,320 --> 00:04:03,879 Work with the body you have, not the one you want to have. 43 00:04:04,000 --> 00:04:07,279 Accept yourselves... Now run as fast as you can! 44 00:04:07,760 --> 00:04:09,519 We're nearly finished! 45 00:04:09,960 --> 00:04:11,359 Eight, seven... 46 00:04:13,440 --> 00:04:15,039 four, three... 47 00:04:15,200 --> 00:04:16,839 two, one... 48 00:04:16,960 --> 00:04:20,359 and... That's the end! You did it! 49 00:04:20,480 --> 00:04:23,398 You did it. I'm super, super proud of you! 50 00:04:23,519 --> 00:04:25,639 You're awesome! 51 00:04:25,760 --> 00:04:29,199 You're awesome! Yes, you are! You! 52 00:04:29,800 --> 00:04:33,799 All of you standing up there! I'll see you at my next workout. 53 00:04:33,960 --> 00:04:37,159 My loves! Shall we take a selfie together? 54 00:04:37,280 --> 00:04:38,679 Yes! 55 00:04:40,360 --> 00:04:42,319 Squeeze together, please! 56 00:04:43,080 --> 00:04:46,679 You won't believe it but... I forgot my selfie stick. 57 00:04:47,720 --> 00:04:49,719 But I have Klaudiusz... 58 00:04:52,640 --> 00:04:53,959 Alright! 59 00:04:54,320 --> 00:04:56,599 - Are you ready? - Yes! 60 00:04:56,720 --> 00:05:01,839 Alright! Three, two, one! 61 00:05:04,680 --> 00:05:07,999 You have a wonderful, wonderful energy my loves! 62 00:05:08,160 --> 00:05:09,639 Let me hug you. 63 00:05:09,760 --> 00:05:11,719 - Can I take one as well? - Amazing! 64 00:05:11,840 --> 00:05:13,919 - Thank you! - It's nothing. 65 00:05:14,120 --> 00:05:15,479 Oh my! 66 00:05:17,920 --> 00:05:19,599 What is it? 67 00:05:20,960 --> 00:05:22,999 Sylwia the Rabbit! 68 00:05:24,800 --> 00:05:26,519 I'm a bunny rabbit! 69 00:05:26,680 --> 00:05:28,959 A bunny, that's lovely. What is your name? 70 00:05:29,080 --> 00:05:30,159 Marietta. 71 00:05:30,280 --> 00:05:32,479 Marietta did you make this amazing hat by yourself? 72 00:05:32,640 --> 00:05:36,399 - Yes, I wanted to thank you... - Look, guys, look..! 73 00:05:36,520 --> 00:05:38,959 It's wonderful! Wonderful! 74 00:05:39,080 --> 00:05:42,639 All my life I was really unhappy. I thought it would never change... 75 00:05:42,960 --> 00:05:44,959 - Sylwia! Sylwia! Sylwia! - ...but it did! 76 00:05:45,080 --> 00:05:47,719 Oh, my love, my love! 77 00:05:54,360 --> 00:05:56,399 - You're the best! - You're amazing! 78 00:05:56,520 --> 00:05:59,679 You guys are the best! I love you! 79 00:06:00,080 --> 00:06:01,559 And you my loves! 80 00:06:01,680 --> 00:06:05,119 If you want to be part of this wonderful energy? 81 00:06:05,240 --> 00:06:08,999 If you want to receive as much love as I did today, 82 00:06:09,160 --> 00:06:14,639 then come to Krakow for my next workout! I'll be there after the weekend! 83 00:06:43,520 --> 00:06:45,359 Damn... 84 00:06:45,800 --> 00:06:47,399 Wait. 85 00:06:48,080 --> 00:06:51,959 My loves, there is nothing more wonderful than working... 86 00:06:52,080 --> 00:06:54,559 with this amazing woman. 87 00:06:57,840 --> 00:06:59,519 Greetings Warsaw! 88 00:07:00,320 --> 00:07:03,279 - Thanks. Thanks my loves - Oh, wonderful. 89 00:07:04,080 --> 00:07:06,879 - What's up? - Nothing, I've strained a muscle. 90 00:07:08,440 --> 00:07:09,999 Show me. 91 00:07:10,120 --> 00:07:11,839 - Here..? - Aha. 92 00:07:11,960 --> 00:07:13,439 A bit more. 93 00:07:14,400 --> 00:07:15,519 Damn. Wait, wait. 94 00:07:15,680 --> 00:07:16,999 Put your phone down. 95 00:07:20,000 --> 00:07:21,919 Wait... that's it. 96 00:07:22,600 --> 00:07:24,119 Relax it... 97 00:07:24,240 --> 00:07:26,999 move your shoulder blade back. 98 00:07:27,120 --> 00:07:28,799 OK. 99 00:07:30,440 --> 00:07:31,559 Jesus. 100 00:07:31,680 --> 00:07:33,239 Breathe. 101 00:07:37,880 --> 00:07:42,119 - Are going to the Body Wash party? - Nope. 102 00:07:44,200 --> 00:07:46,959 Come on, it will be fun. 103 00:08:14,480 --> 00:08:16,599 I want to get changed. 104 00:08:19,920 --> 00:08:21,119 Okay. 105 00:08:25,480 --> 00:08:27,719 Klaudiusz. out. 106 00:08:34,440 --> 00:08:35,719 Bye. 107 00:08:43,760 --> 00:08:48,319 My loves, I would like to thank you all, one more time... 108 00:08:48,440 --> 00:08:53,439 for today's workout and for sweating with me. 109 00:08:54,400 --> 00:08:58,799 When I motivate you and I see you fighting, 110 00:08:58,920 --> 00:09:01,039 and doing your best... 111 00:09:01,200 --> 00:09:05,359 Your wonderful energy comes straight back to me. 112 00:09:05,480 --> 00:09:06,799 Today... 113 00:09:06,920 --> 00:09:10,439 I felt it and it really moved me. 114 00:09:10,560 --> 00:09:16,359 Moments like today make me feel that we are one. 115 00:09:16,480 --> 00:09:19,239 And I really want to thank you for that. 116 00:10:18,160 --> 00:10:21,079 I love this song, I love Roxette! 117 00:10:21,560 --> 00:10:24,639 I can move mountains with you! I love you all! 118 00:10:42,840 --> 00:10:44,199 Hi, sunshine! 119 00:10:44,360 --> 00:10:47,279 - Don't talk to me with your mouth full. - I'm sorry. 120 00:10:47,400 --> 00:10:48,999 - Want something? - No, thanks. 121 00:10:49,120 --> 00:10:52,199 I've got to get back to Jackson... quickly. 122 00:10:52,320 --> 00:10:53,519 Is that for me? 123 00:10:53,640 --> 00:10:54,759 - Yes. - Damn. 124 00:10:54,880 --> 00:10:56,239 Quite a lot of stuff. 125 00:10:56,680 --> 00:10:58,719 It would be great if you could show it today. 126 00:10:58,840 --> 00:11:00,199 No problem. 127 00:11:03,440 --> 00:11:04,679 What's up? 128 00:11:04,840 --> 00:11:06,479 "Good Morning TVN" is hesitating. 129 00:11:06,600 --> 00:11:07,679 Hesitating? 130 00:11:08,960 --> 00:11:10,879 - I dunno. - 'Dunno' what? 131 00:11:12,600 --> 00:11:14,319 - So call them. - I did. 132 00:11:14,480 --> 00:11:15,719 And? 133 00:11:15,840 --> 00:11:17,919 They're still I planning the content. 134 00:11:19,680 --> 00:11:21,119 Wait, I thought we were booked? 135 00:11:21,280 --> 00:11:22,479 What can I offer you? 136 00:11:22,800 --> 00:11:24,319 Weren't we booked? 137 00:11:26,120 --> 00:11:28,919 Apparently the host works out with Patti Wola. 138 00:11:29,080 --> 00:11:31,079 So they want to invite her instead of me? 139 00:11:31,200 --> 00:11:32,719 I don't know, it's just gossip. 140 00:11:32,840 --> 00:11:36,319 So now the host gets to choose the guests, I don't get? 141 00:11:36,440 --> 00:11:39,079 This is not good, it was supposed to be sorted. 142 00:11:41,040 --> 00:11:43,639 - Maybe some sparkling water. - Of course. 143 00:11:49,920 --> 00:11:51,879 Have you read the gossip sites lately? 144 00:11:55,480 --> 00:11:59,279 Thai video you posted has kind of gone viral, you know? 145 00:11:59,440 --> 00:12:01,559 Really which one? 146 00:12:01,680 --> 00:12:04,319 The one of you crying. 147 00:12:06,720 --> 00:12:08,279 Are you alright? 148 00:12:08,400 --> 00:12:09,919 Why are you asking? 149 00:12:10,080 --> 00:12:12,919 You looked kind of sad in it. 150 00:12:13,320 --> 00:12:16,199 So what? Are you worried about me? 151 00:12:16,320 --> 00:12:17,399 Should I be? 152 00:12:17,520 --> 00:12:19,679 I don't know, that's up to you. 153 00:12:20,400 --> 00:12:22,599 One of the sponsors complained. 154 00:12:22,720 --> 00:12:26,719 - Oh yeah, who? - Olympus Nutrition. 155 00:12:26,840 --> 00:12:31,279 They're worried about their product appearing in that kind of context. 156 00:12:33,760 --> 00:12:37,639 - Sorry, but I post what I want. - That's what I told them, girl. 157 00:12:38,360 --> 00:12:39,999 Don't worry about it. 158 00:13:18,280 --> 00:13:19,479 My loves... 159 00:13:19,600 --> 00:13:22,279 if you don't know. 160 00:13:22,400 --> 00:13:26,519 whether to take the stairs or the lift... 161 00:13:28,520 --> 00:13:31,519 This is my advice take the stairs... 162 00:13:31,640 --> 00:13:35,679 no matter how man, bags you're carrying. 163 00:13:36,960 --> 00:13:38,799 I'm nearly there. 164 00:14:01,120 --> 00:14:03,079 Jackson! 165 00:14:03,200 --> 00:14:06,519 - How are you my love? - Were you a good boy? 166 00:14:12,880 --> 00:14:14,279 There. 167 00:14:27,120 --> 00:14:31,799 I'm going to share the recipe for my fave Friday shake. 168 00:14:31,920 --> 00:14:34,479 I take a banana... 169 00:14:34,920 --> 00:14:36,599 Boom! Okay... 170 00:14:37,240 --> 00:14:38,999 A bit of milk. 171 00:14:39,120 --> 00:14:42,679 I'm going to use almond milk today. 172 00:14:44,960 --> 00:14:47,279 We add it to the shake... 173 00:14:49,720 --> 00:14:51,599 and of course... 174 00:14:51,760 --> 00:14:55,879 my beloved whey protein from Olympus Nutrition. 175 00:14:56,000 --> 00:14:58,159 I will be using hazelnut today. 176 00:14:59,240 --> 00:15:03,439 It all goes into the blender. I will spare you the noise. 177 00:15:03,560 --> 00:15:05,719 It's great I highly recommend it. 178 00:15:05,840 --> 00:15:08,599 I will drink it in a moment, so come and join me. 179 00:15:08,720 --> 00:15:09,799 Bye, bye. 180 00:15:37,480 --> 00:15:40,319 SYLWIA ZAJAC CRYING. WHAT'S GOING ON IN THE TRAINER'S LIFE? 181 00:15:40,440 --> 00:15:43,359 'I WOULD REALLY LIKE TO HAVE SOMEONE SPECIAL BY MY SIDE'. 182 00:15:50,440 --> 00:15:54,119 Hi, my loves... I hope you all had a good day. 183 00:15:57,960 --> 00:16:01,119 This video will be a little different than usual. 184 00:16:01,960 --> 00:16:05,879 I mean, not everything has to be about fitness. 185 00:16:06,760 --> 00:16:09,599 You often ask me... 186 00:16:09,720 --> 00:16:11,679 why I'm single. 187 00:16:12,520 --> 00:16:15,919 Why I don't have a husband or a boyfriend. 188 00:16:16,800 --> 00:16:18,719 The truth is that. 189 00:16:22,720 --> 00:16:26,759 I didn't choose to be single. 190 00:16:30,960 --> 00:16:32,439 In fact... 191 00:16:34,720 --> 00:16:36,719 a while ago... 192 00:16:37,720 --> 00:16:40,119 a friend who... 193 00:16:42,200 --> 00:16:44,919 was always alone... 194 00:16:45,040 --> 00:16:47,159 who was always single... 195 00:16:47,280 --> 00:16:49,559 found someone. 196 00:16:52,160 --> 00:16:54,719 I was really happy when I found out, 197 00:16:54,840 --> 00:16:59,719 and I wish her all the best fingers crossed, for her new relationship... 198 00:16:59,840 --> 00:17:02,919 but at the same time I, uh. 199 00:17:06,480 --> 00:17:08,919 I just felt really, really sad. 200 00:17:14,640 --> 00:17:16,399 Because I just... Um... 201 00:17:19,800 --> 00:17:23,399 I'd really like to have someone close... someone who... 202 00:17:28,440 --> 00:17:31,919 who would take my hand and say... 203 00:17:34,480 --> 00:17:37,799 'Sylwia, my love... everything's going to be alright'. 204 00:17:43,880 --> 00:17:46,399 Come on, my love. Alright. 205 00:17:48,160 --> 00:17:49,839 Alright, alright. 206 00:17:51,920 --> 00:17:53,999 God, you're pulling me... 207 00:18:27,560 --> 00:18:29,959 He's met his friend! 208 00:18:30,480 --> 00:18:31,439 Jackson! 209 00:18:38,720 --> 00:18:40,079 Jackson! 210 00:18:40,200 --> 00:18:41,759 Where's the ball? 211 00:19:21,080 --> 00:19:24,319 Excuse me. Excuse me, hello? 212 00:19:24,480 --> 00:19:26,199 Can I help you, sir? 213 00:19:28,440 --> 00:19:30,039 Hello, excuse me! 214 00:19:30,880 --> 00:19:32,759 For fuck's sake. 215 00:19:39,560 --> 00:19:40,959 Jackson! 216 00:19:46,760 --> 00:19:48,279 Why the fuck... 217 00:19:48,400 --> 00:19:50,279 Why the fuck are you staring at me?! 218 00:19:50,400 --> 00:19:52,119 Fucking pervert! 219 00:19:54,040 --> 00:19:56,279 Fuck off! Fuck off! 220 00:19:59,080 --> 00:19:59,959 Fuck! 221 00:20:00,360 --> 00:20:03,959 I'm sorry baby. Wait, wait. I'm sorry, Jackson. 222 00:20:04,080 --> 00:20:06,559 Jesus, I'm sorry, I'm sorry. 223 00:20:56,680 --> 00:20:59,599 - Hi, my love. - Hi, mummy. 224 00:20:59,720 --> 00:21:00,719 Hi. 225 00:21:00,840 --> 00:21:03,679 I'm sorry I hung up on you last time. 226 00:21:03,800 --> 00:21:06,119 The connection broke off in the garage... 227 00:21:06,240 --> 00:21:09,159 and then I had to take Jackson for a walk. 228 00:21:11,120 --> 00:21:12,839 Aren't you sleeping yet? 229 00:21:13,480 --> 00:21:15,999 - No. - What are you doing? 230 00:21:16,760 --> 00:21:18,599 Watching the match. 231 00:21:18,720 --> 00:21:21,079 What match? 232 00:21:21,200 --> 00:21:25,039 - Serena's playing. - Which channel is it on? 233 00:21:25,480 --> 00:21:27,799 TVP Sport. 234 00:21:33,720 --> 00:21:35,519 I'll be there tomorrow. 235 00:21:35,640 --> 00:21:38,079 I'm coming to visit you. 236 00:21:38,200 --> 00:21:41,999 Oh yeah? I'm glad to hear that. 237 00:21:44,080 --> 00:21:47,839 - I've got a surprise for you - What surprise? 238 00:21:47,960 --> 00:21:51,279 I can't tell you, because then it wouldn't be a surprise. 239 00:21:56,440 --> 00:21:58,519 You'll meet Fryderyk. 240 00:22:00,600 --> 00:22:03,319 Is he going to be there? 241 00:22:03,440 --> 00:22:07,319 - Why would he not be? - I didn't realize it was so serious. 242 00:22:09,560 --> 00:22:11,719 It is. 243 00:22:16,960 --> 00:22:19,119 OK mum, I'm going to go now. 244 00:22:20,600 --> 00:22:23,119 Alright, my love get some rest. 245 00:22:23,240 --> 00:22:24,999 Yeah... 246 00:22:25,120 --> 00:22:26,719 Bye then. 247 00:22:27,320 --> 00:22:28,999 Bye. 248 00:23:19,320 --> 00:23:22,439 Let's see what we've got here, my loves. 249 00:23:27,800 --> 00:23:32,039 I can see that these are clothes from their latest collection. 250 00:23:32,960 --> 00:23:35,279 I really like it. 251 00:23:37,800 --> 00:23:39,439 Cool sweatshirt. 252 00:23:41,480 --> 00:23:42,879 TRX. 253 00:23:43,000 --> 00:23:46,079 You know what this is, I work out with it a lot. 254 00:23:46,200 --> 00:23:48,119 And this? 'UchFit'. 255 00:23:48,240 --> 00:23:50,159 Some kind of magnet. 256 00:23:51,080 --> 00:23:53,039 OK... But what is it for? 257 00:23:54,560 --> 00:23:56,759 'This is UchFit your personal hanger 258 00:23:56,880 --> 00:23:58,879 for the things you take to the gym'. 259 00:23:59,000 --> 00:24:03,199 'You can attach it to any steel surface at the gym'. 260 00:24:04,760 --> 00:24:06,319 Listen, guys... 261 00:24:06,480 --> 00:24:08,919 I won't tell you what this is. 262 00:24:09,040 --> 00:24:10,879 This box... 263 00:24:11,000 --> 00:24:13,119 Just a regular box. 264 00:24:13,240 --> 00:24:17,919 Is a present from my beloved people from Fiat. 265 00:24:18,400 --> 00:24:19,839 And inside... 266 00:24:22,080 --> 00:24:23,719 Damn! 267 00:24:24,640 --> 00:24:26,319 It's moving. 268 00:24:28,920 --> 00:24:31,119 I'm riding. 269 00:24:32,760 --> 00:24:34,839 This is fantastic! 270 00:24:39,000 --> 00:24:41,679 'I want legs like yours'. Listen. 271 00:24:41,800 --> 00:24:45,959 if you work out with me, you'll have legs like mine. 272 00:24:46,080 --> 00:24:50,159 'I've always wondered if your hair is natural?' It is. 273 00:24:50,280 --> 00:24:52,079 'I can see you!'. 274 00:24:52,200 --> 00:24:53,519 Yeah! 275 00:24:56,480 --> 00:24:59,959 My arm is starting to hurt. Big kisses, guys. 276 00:25:00,080 --> 00:25:01,759 Have a good evening. 277 00:25:05,160 --> 00:25:06,439 Bye. 278 00:25:18,080 --> 00:25:19,879 Sylwia thanks to you, I'm back in shape. 279 00:25:20,000 --> 00:25:22,479 You motivate me every day 'You are amazing. 280 00:25:43,640 --> 00:25:46,119 - Hello, good morning. - Hello, this is Sylwia Zajac. 281 00:25:46,240 --> 00:25:47,959 - Hello, Ms. Sylwia. - Good morning. 282 00:25:48,080 --> 00:25:49,319 How are you? 283 00:25:49,440 --> 00:25:52,119 Fine, thank you I've just received the meals. 284 00:25:52,240 --> 00:25:54,839 That's good, I hope everything is alright. 285 00:25:56,080 --> 00:25:58,879 Yes, but they're packed in plastic boxes. 286 00:26:00,520 --> 00:26:03,719 OK, let me check, I didn't take your order... 287 00:26:05,400 --> 00:26:06,719 Good morning. 288 00:26:06,840 --> 00:26:10,239 Good morning, we hadn't agreed on plastic boxes. 289 00:26:11,040 --> 00:26:13,719 I've use as little plastic as possible. 290 00:26:13,840 --> 00:26:16,519 We are trying the best we can... 291 00:26:18,200 --> 00:26:19,839 ...the bag is made of paper... 292 00:26:19,960 --> 00:26:21,199 We're really trying. 293 00:26:21,320 --> 00:26:24,719 Yes but it's not enough. I'm not going to promote plastic. 294 00:26:26,920 --> 00:26:31,799 We're looking for greener solutions, but it's really not that easy. 295 00:26:31,920 --> 00:26:33,999 Hi, Sylwia... 296 00:26:35,440 --> 00:26:37,719 - Hello, Ms. Sylwia? - Either you switch to... 297 00:26:37,840 --> 00:26:42,159 biodegradable boxes or... I'll find another catering company. 298 00:26:42,280 --> 00:26:46,799 ...because of how I... treated you... 299 00:26:50,200 --> 00:26:52,759 today. 300 00:26:52,880 --> 00:26:54,759 At the car park. 301 00:26:59,280 --> 00:27:00,919 Sylwia... 302 00:27:01,480 --> 00:27:03,519 I'm sorry! 303 00:27:10,960 --> 00:27:13,879 I'm very, very sorry. 304 00:27:24,400 --> 00:27:27,799 My Name is Rysiek. 305 00:27:34,840 --> 00:27:38,439 Rysiu. Mummy would call: 'Rysiu, Rysiu'! 306 00:27:40,240 --> 00:27:46,359 She'd always say: 'Don't do bad things! Rysiu!' 307 00:27:56,920 --> 00:28:00,559 I just wanted to say that we're very much alike. 308 00:28:00,680 --> 00:28:03,479 I also want someone to hold hands with. 309 00:28:03,600 --> 00:28:06,239 Someone to hug. 310 00:28:06,960 --> 00:28:09,679 To talk to... about my feelings. 311 00:28:14,880 --> 00:28:16,679 I know. 312 00:28:20,080 --> 00:28:23,839 I know I'm not good enough for you, I'm sorry. 313 00:28:29,520 --> 00:28:32,479 Thanks for the workout, Sylwia! It was awesome! 314 00:28:32,600 --> 00:28:34,759 You're an amazing woman! 315 00:28:34,880 --> 00:28:36,879 We love you with all our hearts! 316 00:30:38,840 --> 00:30:40,319 More weights? 317 00:30:45,760 --> 00:30:47,959 You're weak today, huh? 318 00:30:48,080 --> 00:30:49,639 - Weak? - Yeah. 319 00:30:49,760 --> 00:30:51,719 - Watch this, - Come on. 320 00:30:52,720 --> 00:30:54,519 Let's go... 321 00:30:54,640 --> 00:30:57,759 And up. Push hard. I'm resisting. Go, go, go! 322 00:30:57,920 --> 00:30:59,679 That's it. Again... 323 00:31:00,520 --> 00:31:02,479 and up Harder. 324 00:31:02,600 --> 00:31:04,319 Harder. As far as you can! 325 00:31:04,440 --> 00:31:05,999 That's it. Again... 326 00:31:06,760 --> 00:31:08,399 Go, go, go! 327 00:31:09,000 --> 00:31:11,479 You can do more. That's it. Again... 328 00:31:12,880 --> 00:31:15,119 Knees wider... And go. 329 00:31:17,240 --> 00:31:18,559 Come on. 330 00:31:18,680 --> 00:31:20,519 - Jesus. I can't! - That's it. 331 00:31:21,160 --> 00:31:23,679 Up. Push, push. 332 00:31:23,800 --> 00:31:25,559 Push harder. 333 00:31:26,280 --> 00:31:28,479 Hold it... now slowly down. 334 00:31:30,320 --> 00:31:32,239 - Are you alive? - Uh huh. 335 00:31:37,440 --> 00:31:39,319 You won't get up tomorrow. 336 00:31:43,320 --> 00:31:45,199 OK. 337 00:32:00,560 --> 00:32:03,039 Hi loves. Have you worked today? 338 00:32:03,160 --> 00:32:05,399 if not - don't worry, you can still go. 339 00:32:05,520 --> 00:32:09,999 Remember! The only bad workout is the one that never happened. 340 00:32:10,120 --> 00:32:12,519 I'm already done. 341 00:32:14,800 --> 00:32:17,039 Hi loves. Have you worked out today? 342 00:32:17,440 --> 00:32:19,719 If not - don't worry you can still go. 343 00:32:19,840 --> 00:32:21,959 Remember! The only bad workout... 344 00:32:32,600 --> 00:32:34,079 Sylwia! 345 00:32:34,200 --> 00:32:36,159 Sylwia, hi! 346 00:32:37,480 --> 00:32:39,039 Hi! 347 00:32:39,160 --> 00:32:41,119 - God! - Oh my gosh! 348 00:32:41,960 --> 00:32:44,039 What a surprise. How are you? 349 00:32:44,160 --> 00:32:45,719 Great! 350 00:32:45,880 --> 00:32:48,079 It's great to see you! 351 00:32:49,000 --> 00:32:51,439 I'd love to have your ass. 352 00:32:52,280 --> 00:32:53,919 You look good too. 353 00:32:54,040 --> 00:32:55,839 - Oh, stop it! - Really! 354 00:32:55,960 --> 00:32:57,199 Come on. no way. 355 00:32:57,320 --> 00:32:59,519 By the way I've been following you. 356 00:32:59,640 --> 00:33:01,839 Yeah. And. 357 00:33:01,960 --> 00:33:03,399 I have to tell you... 358 00:33:03,520 --> 00:33:06,319 You're great, really true and honest. 359 00:33:08,760 --> 00:33:11,079 I left all my stuff over there... 360 00:33:11,200 --> 00:33:13,999 How about we sit down for a chat? 361 00:33:14,120 --> 00:33:16,959 - Or are you in a hurry? - I have to buy a present. 362 00:33:17,080 --> 00:33:19,799 - Great. Who for? - My mum. 363 00:33:20,160 --> 00:33:22,119 - Do you want to order something? - No thanks. 364 00:33:22,240 --> 00:33:26,039 You know what... Sleepy has a great pajama collection. 365 00:33:27,360 --> 00:33:29,279 Have a look there. 366 00:33:29,360 --> 00:33:31,519 Seriously. Mums love pajamas. 367 00:33:34,760 --> 00:33:36,319 Yeah... 368 00:33:39,800 --> 00:33:42,319 I can't get enough of you! 369 00:33:42,440 --> 00:33:45,159 Looking at you takes me back to school. 370 00:33:47,560 --> 00:33:49,919 - Yes? - Yes. 371 00:33:50,040 --> 00:33:52,279 I got married two years ago. 372 00:33:53,040 --> 00:33:56,719 Yeah... His name is Ryszard... 373 00:33:56,840 --> 00:33:59,319 he works in television. 374 00:33:59,440 --> 00:34:01,999 - You know we live in Konstancin... - Oh, wow... 375 00:34:02,120 --> 00:34:03,679 - That's great. - Yeah. 376 00:34:04,560 --> 00:34:07,559 I mean... Right now... 377 00:34:07,680 --> 00:34:09,119 It's kind of... 378 00:34:09,240 --> 00:34:11,719 It's kind of not that great right now. 379 00:34:14,280 --> 00:34:16,599 I'm a mess, actually. 380 00:34:18,159 --> 00:34:21,198 I'm kind of.. Well... 381 00:34:21,320 --> 00:34:23,959 I mean, I'm feeling a bit strange. 382 00:34:24,080 --> 00:34:25,839 No, no. Don't tell me if you don't want to. 383 00:34:26,000 --> 00:34:29,479 No, I mean, it's... It's alright. 384 00:34:36,639 --> 00:34:38,479 Yeah. 385 00:34:40,440 --> 00:34:42,319 I kind of... 386 00:34:43,320 --> 00:34:46,519 I haven't talked to anyone for a long time. 387 00:34:46,639 --> 00:34:50,638 I was in the tenth week... And I went... 388 00:34:51,720 --> 00:34:55,519 ...to my gynaecologist for a check-up. Just a routine check-up. 389 00:34:57,159 --> 00:35:01,959 I didn't feel anything strange... and suddenly he goes: 390 00:35:03,480 --> 00:35:06,599 'Oops... No heartbeat'. 391 00:35:06,720 --> 00:35:09,919 So he asked me whether... 392 00:35:10,040 --> 00:35:13,039 ...whether I wanted them to take her out. 393 00:35:13,160 --> 00:35:16,479 or whether I wanted 'nature' to get rid of her. 394 00:35:17,880 --> 00:35:20,199 I didn't know. 395 00:35:22,720 --> 00:35:25,519 I called them later and. 396 00:35:35,560 --> 00:35:38,599 I wanted them to get and of her... 397 00:35:39,440 --> 00:35:43,479 I don't know why I say 'her' when I don't even know.... 398 00:35:44,480 --> 00:35:48,199 I've just always wanted to have a daughter, you know? 399 00:35:49,520 --> 00:35:52,319 - Answer it, - No, no, I don't have to. 400 00:35:52,480 --> 00:35:53,959 When... 401 00:35:55,120 --> 00:35:57,639 I found out I was going to be a mum... 402 00:36:01,320 --> 00:36:04,559 I know it's stupid, but I started calling everyone 403 00:36:04,680 --> 00:36:07,279 because I was super happy. 404 00:36:08,560 --> 00:36:12,279 Because that's the point if you can't share it? 405 00:36:15,360 --> 00:36:18,359 Now I don't want to talk to anyone. 406 00:36:21,320 --> 00:36:23,239 I'm sorry. 407 00:36:24,880 --> 00:36:28,439 But you can try again, right? 408 00:36:31,600 --> 00:36:34,159 I don't want to, you know? 409 00:36:34,280 --> 00:36:38,599 I can't imagine going through all of that again. 410 00:36:39,960 --> 00:36:41,879 I just couldn't do it. 411 00:36:46,240 --> 00:36:48,199 Sometimes... 412 00:36:50,600 --> 00:36:55,239 I feel like quitting my job. 413 00:37:01,560 --> 00:37:06,519 I'd like to delete my Instagram account because no one would really miss me. 414 00:37:06,640 --> 00:37:08,359 I know it. 415 00:37:10,560 --> 00:37:14,759 It would just take one click and everything would disappear. 416 00:37:14,880 --> 00:37:16,559 Just like that. 417 00:37:22,360 --> 00:37:25,039 Sylwia... 418 00:37:25,160 --> 00:37:29,399 I'm sure you'll manage, no matter what you decide to do. 419 00:37:37,800 --> 00:37:39,679 Yep. 420 00:37:47,560 --> 00:37:49,519 Listen... 421 00:37:49,640 --> 00:37:51,839 I have to go. 422 00:37:52,960 --> 00:37:54,799 Let's take a selfie! 423 00:37:54,920 --> 00:37:56,879 - Yeah? - Alright. 424 00:38:02,600 --> 00:38:04,319 Wait... 425 00:38:06,720 --> 00:38:08,159 OK. 426 00:38:10,520 --> 00:38:12,119 One more time... 427 00:38:42,120 --> 00:38:44,319 Hey there. How are you guys? 428 00:38:45,320 --> 00:38:47,919 Like I was telling you earlier... 429 00:38:48,080 --> 00:38:51,839 I slept really badly and I got up on the wrong side of bed. 430 00:38:51,960 --> 00:38:56,359 so I figured I have to do something really nice for myself today. 431 00:38:56,520 --> 00:39:01,639 I've been craving a nice, positive colour, so I thought about pink. 432 00:39:01,760 --> 00:39:03,799 So what colour are we doing Zosia? 433 00:39:05,440 --> 00:39:06,599 Neon pink? 434 00:39:06,720 --> 00:39:10,719 So watch out for the final effect. Wait for it... 435 00:39:13,280 --> 00:39:15,119 Kisses! 436 00:39:17,720 --> 00:39:19,839 Hey there. How are you guys? 437 00:39:21,000 --> 00:39:23,559 Like I was telling you earlier... 438 00:39:23,680 --> 00:39:24,919 I slept really badly and... 439 00:40:26,920 --> 00:40:28,159 Yes? 440 00:40:28,280 --> 00:40:30,679 You're on "Good Morning TVN" tomorrow! 441 00:40:30,840 --> 00:40:34,279 - We got it? - Do you think I wouldn't have got it for you? 442 00:40:34,400 --> 00:40:35,759 That's wonderful. 443 00:40:35,880 --> 00:40:38,679 They just confirmed. They really want you. 444 00:40:39,560 --> 00:40:41,359 - Great - Yep. 445 00:40:41,480 --> 00:40:44,559 Listen, did you tell them... 446 00:40:44,680 --> 00:40:46,719 - What? - ...what song to play? 447 00:40:46,840 --> 00:40:48,719 My darling, I told them ages ago. 448 00:40:48,840 --> 00:40:50,759 Are you happy or not? 'Cause I can't tell. 449 00:40:50,880 --> 00:40:53,399 Of course, I'm really happy. 450 00:40:53,520 --> 00:40:56,319 Makeup is at 8 a.m., you're on at 8:15. 451 00:40:56,440 --> 00:40:58,239 - OK - Should I go with you? 452 00:40:58,360 --> 00:40:59,999 No, no. 453 00:41:00,120 --> 00:41:02,319 Are you sure? It's not a problem for me... 454 00:41:02,440 --> 00:41:04,719 OK, bye. Amazing. 455 00:41:04,840 --> 00:41:05,919 Bye bye. 456 00:41:51,040 --> 00:41:52,519 Hello my loves... 457 00:41:52,640 --> 00:41:56,879 I hope you're having a great day? I certainly am. 458 00:41:57,000 --> 00:42:00,399 Some quick news from me... 459 00:42:00,520 --> 00:42:04,119 Tomorrow at 8:15 a.m. I'll show you... Whoops. 460 00:42:05,120 --> 00:42:09,679 I'll show you the perfect morning workout... 461 00:42:09,800 --> 00:42:13,599 Live on "Good Morning TVN'! Tomorrow at 8:15 a.m.! 462 00:42:13,720 --> 00:42:15,439 So no sleeping in till noon. 463 00:42:15,560 --> 00:42:20,319 Also, I have a suggestion for you: don't post while driving! 464 00:42:21,520 --> 00:42:22,719 Bye. bye! 465 00:42:23,400 --> 00:42:24,959 Jesus! 466 00:42:25,040 --> 00:42:26,879 Hello, my loves! 467 00:43:06,680 --> 00:43:09,879 You've' been here two hours and you haven't bought parsley yet? 468 00:43:21,000 --> 00:43:23,919 Hello, one 'Women's Health', please. 469 00:43:24,040 --> 00:43:26,679 - With or without the DVD? - With the DVD. 470 00:43:42,840 --> 00:43:44,719 That's it my love. 471 00:43:48,400 --> 00:43:51,239 Come here... It's alright. 472 00:43:51,360 --> 00:43:53,759 We're going to visit grandma. 473 00:43:53,880 --> 00:43:55,559 Are you happy? 474 00:44:01,880 --> 00:44:02,599 Sylwia darling? 475 00:44:02,720 --> 00:44:05,159 - Happy birthday to you... - Are you carrying him? 476 00:44:05,280 --> 00:44:07,919 - Open up! - Why are you carrying him? Come in. 477 00:44:16,200 --> 00:44:17,679 Hello. 478 00:44:37,800 --> 00:44:41,919 Happy birthday to you, happy birthday to you! 479 00:44:42,840 --> 00:44:45,759 - Happy birthday to you! - Hello. 480 00:44:45,880 --> 00:44:48,359 Thank you, my love, thank you! 481 00:44:48,480 --> 00:44:50,359 - I made you dirty... - Thank you. 482 00:44:50,480 --> 00:44:52,919 - It's nice to finally meet you - Hi, hi... 483 00:44:53,920 --> 00:44:55,639 Wow, what a gentleman! 484 00:44:55,760 --> 00:44:58,279 - And this must be Jackson? - Yes. 485 00:44:58,400 --> 00:44:59,159 A terrier. 486 00:44:59,320 --> 00:45:02,919 - This is for you, my love. - Oh my, thank you! 487 00:45:03,000 --> 00:45:05,119 - It's huge I can barely carry it! - And this... 488 00:45:05,280 --> 00:45:07,639 - This is also for you. - For me? Thank you! 489 00:45:07,760 --> 00:45:09,119 Where can I put this rose? 490 00:45:09,240 --> 00:45:11,239 - I'll put it in water. - Great. 491 00:45:11,400 --> 00:45:12,759 Mummy, one more thing. 492 00:45:12,880 --> 00:45:15,159 - Unless you already have it? - No I haven't, thank you. 493 00:45:15,320 --> 00:45:17,879 Why not? It's been in shops for over a week! 494 00:45:18,000 --> 00:45:19,119 I’m a busy woman. 495 00:45:19,240 --> 00:45:22,279 Busy with what? Aren't you retired? 496 00:45:22,520 --> 00:45:24,119 Take the blue one! 497 00:45:24,240 --> 00:45:26,519 - I have something else for you. - What? 498 00:45:26,640 --> 00:45:27,719 - I'm sorry... - Sorry. 499 00:45:27,840 --> 00:45:29,319 - Surprise! - Another present? 500 00:45:29,440 --> 00:45:30,999 OK, car keys. 501 00:45:31,360 --> 00:45:32,599 But what for? 502 00:45:32,720 --> 00:45:35,119 - Why so many presents? - Because I love you! 503 00:46:06,120 --> 00:46:07,559 What are you carrying. 504 00:46:07,680 --> 00:46:09,639 I promised I'd give it to you! 505 00:46:12,160 --> 00:46:13,959 - Jesus, child - Where should I put it? 506 00:46:14,080 --> 00:46:15,519 Well, uh... Over there. 507 00:46:15,640 --> 00:46:17,799 - In the bedroom. - Don't be silly. 508 00:46:17,920 --> 00:46:20,439 - You're not going to... - Do you want it in the bedroom? 509 00:46:20,600 --> 00:46:22,439 Just for the time being. 510 00:46:24,680 --> 00:46:27,999 - It's too big for the living room. - Stop it mum. 511 00:46:28,120 --> 00:46:30,399 What are you... Is that a plasma? 512 00:46:32,160 --> 00:46:33,639 - Is it a plasma? - Where is he? 513 00:46:33,760 --> 00:46:36,239 Come here Jackson darling, there you go... 514 00:46:36,360 --> 00:46:37,159 There. 515 00:46:37,280 --> 00:46:39,919 Not there, it looks like a tree! 516 00:46:41,040 --> 00:46:42,519 It's an LED. 517 00:46:42,640 --> 00:46:44,839 it will get in people's way. 518 00:46:46,240 --> 00:46:47,879 Are you going to... 519 00:46:49,080 --> 00:46:51,519 - ...connect it? - It's too big in here. 520 00:46:52,440 --> 00:46:55,239 It always seems so difficult. 521 00:46:55,360 --> 00:46:57,999 There are so many cables and plugs... 522 00:46:58,120 --> 00:47:00,879 But it all works out in the end. 523 00:47:01,920 --> 00:47:03,759 Jesus! 524 00:47:03,880 --> 00:47:05,519 I'll let them in. 525 00:47:05,640 --> 00:47:08,159 Leave it! Clean the chairs from the basement! 526 00:47:08,280 --> 00:47:10,999 - I will. - Hello, come in. 527 00:47:12,000 --> 00:47:14,039 - They're coming. - Great. 528 00:47:14,160 --> 00:47:15,119 - Help me. - Alright. 529 00:47:15,240 --> 00:47:17,839 - What do you need... - I left that one out. 530 00:47:18,960 --> 00:47:20,639 And the curlers. 531 00:47:21,880 --> 00:47:24,719 Right. Unless you want to leave one in? 532 00:47:24,880 --> 00:47:27,319 - It looks nice... - Can you calm down? 533 00:47:29,480 --> 00:47:31,559 Button it up at the back, please. 534 00:47:33,920 --> 00:47:36,439 Aren't you beautiful? 535 00:47:36,560 --> 00:47:38,479 Come on... 536 00:47:42,480 --> 00:47:44,679 Alright thanks... come on. 537 00:47:45,360 --> 00:47:48,239 - Jesus, they're coming. - Wait, wait! 538 00:47:48,400 --> 00:47:50,679 - Happy birthday to you! - You are beautiful. 539 00:47:52,000 --> 00:47:55,199 - Happy birthday to you! - Basia, darling! Happy birthday! 540 00:47:55,360 --> 00:47:56,759 Thank you my love. 541 00:47:56,880 --> 00:48:01,359 - It turns out I'm not always right! - He's admitting he was wrong. 542 00:48:01,480 --> 00:48:02,559 Hi, my loves! 543 00:48:02,680 --> 00:48:05,119 - All the best! - We weren't expecting you. 544 00:48:05,240 --> 00:48:06,359 - Best wishes. - Hi. 545 00:48:06,480 --> 00:48:07,799 Sylwia dear! 546 00:48:07,920 --> 00:48:11,159 We couldn't believe it when Basia told us you were coming. 547 00:48:12,440 --> 00:48:14,599 What do we have here? What a belly! 548 00:48:14,720 --> 00:48:16,519 It's my Pilates ball! 549 00:48:16,640 --> 00:48:19,159 - Hello darling. - Happy birthday, Basia. 550 00:48:19,280 --> 00:48:22,799 - You look like a million dollars. - No, you look like a million dollars. 551 00:48:22,960 --> 00:48:24,319 That's great... come in! 552 00:48:24,440 --> 00:48:26,759 Hi, come in everyone... 553 00:48:28,000 --> 00:48:30,359 I wanted to say that 554 00:48:30,480 --> 00:48:34,359 this moment is very, very 555 00:48:34,520 --> 00:48:37,279 important to me and that... 556 00:48:37,400 --> 00:48:39,399 Well, that... 557 00:48:39,520 --> 00:48:42,839 This is a bit too much for me at my age... 558 00:48:42,960 --> 00:48:46,359 It's important to me that you all came. Thank you. 559 00:48:46,480 --> 00:48:49,359 Especially you Zosia, in your condition! 560 00:48:49,480 --> 00:48:51,599 Not coming, wasn't an option, auntie! 561 00:48:51,720 --> 00:48:54,319 - Cheers to our darling Basia! - Cheers! 562 00:48:54,480 --> 00:48:57,639 Come on loves! Happy birthday Basia. 563 00:48:57,760 --> 00:49:03,199 Happy birthday to you! 564 00:49:08,680 --> 00:49:14,359 Happy birthday dear Basia! 565 00:49:14,520 --> 00:49:18,039 Happy birthday to you! 566 00:49:19,120 --> 00:49:20,839 Do you want a mushroom? 567 00:49:20,960 --> 00:49:23,119 - Do you want a mushroom? - Yes please. 568 00:49:23,240 --> 00:49:25,959 - Zosia, how are you feeling? - What, what? 569 00:49:26,040 --> 00:49:29,039 Zosia, how is the pregnancy how do you feel? 570 00:49:29,200 --> 00:49:32,039 I'd like to say 'very well'. but I'd be lying. 571 00:49:32,160 --> 00:49:33,839 - Oh? - It's really bad. 572 00:49:33,960 --> 00:49:35,919 - Why? - I feel like I'm in prison... 573 00:49:36,040 --> 00:49:38,999 I want out of this body I mean... I want it out of my body. 574 00:49:39,120 --> 00:49:42,599 I understand you When I was pregnant with Sylwia... 575 00:49:42,720 --> 00:49:45,519 The whole time, I felt... bleh! 576 00:49:46,560 --> 00:49:48,279 I felt sick the whole time. 577 00:49:48,440 --> 00:49:51,199 I never felt sick when I was pregnant with you two. 578 00:49:51,320 --> 00:49:53,359 You were born one after the other. 579 00:49:53,520 --> 00:49:57,039 - I didn't work for 5 years. Wonderful! - Gentlemen, you're drinking fast! 580 00:49:57,160 --> 00:50:00,599 It was wonderful! I think pregnancy is a woman's privilege. 581 00:50:00,720 --> 00:50:02,879 - I love little children. - Yes, to children! 582 00:50:03,000 --> 00:50:04,999 They're much lovelier than grown up kids. 583 00:50:05,120 --> 00:50:06,159 To children! 584 00:50:06,280 --> 00:50:09,599 - They don't want to grow up! - Big kids, big problems! 585 00:50:09,720 --> 00:50:11,039 To little children! 586 00:50:11,160 --> 00:50:14,559 - How's the fitness world? - Super, very good. 587 00:50:16,160 --> 00:50:19,199 I'm on "Good Morning TVN" tomorrow. 588 00:50:19,360 --> 00:50:21,039 - Wow! - Well done! 589 00:50:21,160 --> 00:50:23,039 - I thought you weren't? - It worked out. 590 00:50:23,160 --> 00:50:26,759 - What time? - 8:15, so I hope you'll all be watching. 591 00:50:26,880 --> 00:50:29,039 - Definitely! - Yes of course! 592 00:50:29,200 --> 00:50:31,839 Will you be showing your little exercises? 593 00:50:31,960 --> 00:50:33,279 - I got your DVD! - Yes? 594 00:50:33,400 --> 00:50:34,719 - Great - What DVD? 595 00:50:34,840 --> 00:50:38,839 Um, well, Sylwia recorded a new workout DVD. 596 00:50:38,960 --> 00:50:41,039 - We have it. - Why haven't I heard? 597 00:50:41,200 --> 00:50:43,119 I don't know, I told my mum. 598 00:50:43,240 --> 00:50:44,759 Basia dear... 599 00:50:44,880 --> 00:50:45,999 We have it. 600 00:50:46,120 --> 00:50:48,199 - You have it? - Of course we do! 601 00:50:48,320 --> 00:50:50,319 - Sure! - Sylwia...? 602 00:50:50,760 --> 00:50:52,399 How many followers do you have? 603 00:50:52,560 --> 00:50:54,919 - Basia! - About 600 000. 604 00:50:55,040 --> 00:50:56,199 600 000? 605 00:50:56,320 --> 00:50:57,719 You haven't opened it? 606 00:50:57,840 --> 00:51:01,479 You know how it is when you retire, you think you have more time... 607 00:51:01,600 --> 00:51:04,519 - Wow,, look at that photo! - Come on, open it! 608 00:51:05,040 --> 00:51:06,919 Come here, come here... 609 00:51:07,440 --> 00:51:09,039 Jesus, mum! 610 00:51:09,240 --> 00:51:10,959 - What happened? - You can't give him that. 611 00:51:11,040 --> 00:51:13,359 - He's not allowed? - You know he's not. 612 00:51:14,160 --> 00:51:17,879 - My God Sylvia, you look like a statue! - Thanks! 613 00:51:18,000 --> 00:51:21,279 '...How did you first get into fitness..?' 614 00:51:21,880 --> 00:51:23,759 '...It was thanks to my mum... 615 00:51:23,880 --> 00:51:28,759 who would send me to all kinds of sports clubs. 616 00:51:28,880 --> 00:51:30,519 and summer camps when I was a kid...' 617 00:51:30,640 --> 00:51:34,119 'Volleyball, swimming, tennis, cross-country running...' 618 00:51:34,240 --> 00:51:38,239 'After years later, my boyfriend took me to the gym. I fell in love.' 619 00:51:38,360 --> 00:51:41,639 'Not with him, but with the gym.' 620 00:51:42,200 --> 00:51:44,039 'Why do you love fitness?' 621 00:51:44,160 --> 00:51:47,239 'We all know we should take care of our bodies... 622 00:51:47,360 --> 00:51:51,039 but sports are often last on our lists...' 623 00:51:51,200 --> 00:51:52,959 - Wait! - 'of priorities.' 624 00:51:53,040 --> 00:51:54,359 'Isn't that strange?' 625 00:51:54,520 --> 00:51:58,359 'We go crazy when our phone batteries are running love...' 626 00:51:58,520 --> 00:52:03,319 but we do nothing to prevent our health batteries from running out.' 627 00:52:03,440 --> 00:52:07,679 'I want to raise awareness and inspire change...' 628 00:52:07,800 --> 00:52:10,039 - 'I want everyone...' - Don't shout! 629 00:52:10,200 --> 00:52:13,279 'to become the best versions of ourselves.' 630 00:52:13,400 --> 00:52:14,839 Let's put it on! 631 00:52:14,960 --> 00:52:17,199 - No, no, please. - Why not? 632 00:52:17,440 --> 00:52:19,719 Sylwia brought us a new TV set. 633 00:52:19,840 --> 00:52:21,519 - Really? - Yes, It's an LED. 634 00:52:21,680 --> 00:52:22,759 - Wow! - Yes, an LED. 635 00:52:22,880 --> 00:52:25,399 Right, I think the TV is on... 636 00:52:25,520 --> 00:52:27,999 Not much space... what a huge TV set! 637 00:52:28,680 --> 00:52:30,519 Sylwia, Photoshop? 638 00:52:30,640 --> 00:52:32,559 No way! 639 00:52:32,720 --> 00:52:34,559 Look at me, then the photo. 640 00:52:34,680 --> 00:52:36,599 don't we look exactly the same? 641 00:52:37,320 --> 00:52:40,879 - Don't those nails get in the way? - Attention! 642 00:52:41,000 --> 00:52:41,919 No, it doesn't. 643 00:52:42,040 --> 00:52:43,599 - Wow! - Which one, this one? 644 00:52:43,720 --> 00:52:46,159 - I don't know, whichever you want. - Click on 'workout'. 645 00:52:46,280 --> 00:52:48,919 Sylwia Zajac! Bravo! 646 00:52:49,400 --> 00:52:50,479 Bravo! 647 00:52:50,640 --> 00:52:52,439 - Move, mum. - What? 648 00:52:52,600 --> 00:52:54,279 Turn it up a bit. 649 00:52:55,040 --> 00:52:56,679 Just a little bit. 650 00:52:57,920 --> 00:53:00,639 can tell you what I'm saying I know it by heart. 651 00:53:00,760 --> 00:53:04,279 My name is Sylwia Zajac and I'm your personal trainer. 652 00:53:04,400 --> 00:53:08,919 I created the SWEAT workout programme especially for you. 653 00:53:09,480 --> 00:53:13,919 Join me and stay with me to the end. 654 00:53:14,040 --> 00:53:18,999 Remember: 'Work with the body you have, not the body you want'. 655 00:53:19,120 --> 00:53:21,399 Accept yourself. 656 00:53:23,200 --> 00:53:24,479 Wow! 657 00:53:31,000 --> 00:53:33,159 Let's start with a warm up. 658 00:53:36,760 --> 00:53:38,319 We'll start the warm up with... 659 00:53:38,440 --> 00:53:40,439 Look, here's Kacper. 660 00:53:40,880 --> 00:53:43,839 - Look at you running. - Well done! 661 00:53:43,960 --> 00:53:45,319 Bravo! Basia! 662 00:53:49,440 --> 00:53:51,959 I go to a class called 'Yoga for a Healthy Back'. 663 00:53:52,080 --> 00:53:53,359 0h Jesus! 664 00:53:54,880 --> 00:53:57,279 - Kacper, I told you! -1 didn't break it. 665 00:53:57,400 --> 00:54:00,519 I go to my yoga class three times a week. 666 00:54:00,640 --> 00:54:03,959 Listen Is there any yoga on there? 667 00:54:04,040 --> 00:54:07,399 I propose a toast... to Sylwia's health... 668 00:54:07,520 --> 00:54:09,279 And to the mum who raised her. 669 00:54:09,400 --> 00:54:10,919 - Where's mum? - Basia dear, come here. 670 00:54:11,040 --> 00:54:14,919 - Basia, to your health! - I'm coming. I'm coming. 671 00:54:15,920 --> 00:54:18,479 - I drank mine, but... - You want some? 672 00:54:18,640 --> 00:54:20,559 Quiet now. 673 00:54:20,720 --> 00:54:22,199 To Sylwia... and Basia. 674 00:54:22,320 --> 00:54:24,159 - That's right. - To Basia. 675 00:54:25,400 --> 00:54:26,639 - Cheers! - Cheers! 676 00:54:29,560 --> 00:54:31,399 Kacper your glass is empty. 677 00:54:31,520 --> 00:54:33,199 We don't want to leave you out. 678 00:54:33,320 --> 00:54:35,039 There's a lot of cold meat left. 679 00:54:35,160 --> 00:54:37,599 - I'll have some. - There it goes. 680 00:54:37,720 --> 00:54:40,599 Are all of you veggie, too? 681 00:54:41,880 --> 00:54:45,119 - Veggie or whatever... - Veggie one day, homo the next. 682 00:54:47,040 --> 00:54:49,479 My son is quite the comedian. 683 00:54:49,600 --> 00:54:54,039 Everyone always seems to think... 684 00:54:54,160 --> 00:54:57,159 that the fitness world is all happy and colorful. 685 00:54:57,280 --> 00:54:59,719 But it's not really like that. 686 00:54:59,840 --> 00:55:01,879 It also has its dark sides. 687 00:55:04,040 --> 00:55:07,959 Yesterday, I found this out for myself. 688 00:55:08,040 --> 00:55:10,599 I realised I have a stalker. 689 00:55:10,760 --> 00:55:12,439 - A what? - A stalker. 690 00:55:12,560 --> 00:55:15,719 - A stalker. - Someone who follows you. 691 00:55:15,880 --> 00:55:17,039 I know, I know. 692 00:55:17,160 --> 00:55:20,799 Yesterday, I went for a walk with Jackson and... 693 00:55:21,440 --> 00:55:23,319 I could feel someone watching me. 694 00:55:23,440 --> 00:55:28,199 I was right. There was a guy sitting in a car outside my building. 695 00:55:28,360 --> 00:55:31,839 he was looking at me in a strange way. For a long time. 696 00:55:31,960 --> 00:55:35,239 I went up to him, Knocked on the window and asked. 697 00:55:35,360 --> 00:55:37,159 what was going on? 698 00:55:37,280 --> 00:55:39,439 He didn't answer, He just kept looking at me. 699 00:55:39,560 --> 00:55:41,599 So I knocked again. 700 00:55:41,720 --> 00:55:45,079 And suddenly, he took out... 701 00:55:45,200 --> 00:55:48,359 He took out his dick and... started to masturbate. 702 00:55:48,680 --> 00:55:50,479 Son of a bitch. 703 00:55:51,000 --> 00:55:52,399 That's just sick. 704 00:55:52,520 --> 00:55:54,599 This morning... 705 00:55:55,000 --> 00:55:58,559 He sent me a video of him apologizing. 706 00:56:00,040 --> 00:56:03,479 and crying. He was saying... 707 00:56:03,680 --> 00:56:08,959 How important I am to him and how he adores me. 708 00:56:11,760 --> 00:56:16,239 - What a nutcase! - He's just some disgusting, fat guy. 709 00:56:16,360 --> 00:56:18,719 Sylwia, darling, you have to be careful. 710 00:56:18,840 --> 00:56:21,199 There are so many crazy people out there. 711 00:56:21,320 --> 00:56:23,879 taking advantage of good people. 712 00:56:24,000 --> 00:56:26,879 - It's sick. - It is sick. Because all I want... 713 00:56:27,000 --> 00:56:29,079 is to inspire people to lead healthy lives. 714 00:56:29,200 --> 00:56:31,239 What did you knock on his window top. 715 00:56:31,360 --> 00:56:33,399 Couldn't you have just walked past him? 716 00:56:33,520 --> 00:56:36,239 It was in his car, his window, wasn't it. 717 00:56:41,800 --> 00:56:43,679 Because he was staring at me! 718 00:56:43,840 --> 00:56:47,479 So you go banging on the window of anyone who stares at you? 719 00:56:49,040 --> 00:56:52,599 I mean... I don't understand. 720 00:56:52,720 --> 00:56:54,639 That could have been dangerous. 721 00:56:54,800 --> 00:56:57,159 Exactly, banging on someone's window. 722 00:56:57,280 --> 00:57:00,159 No, mum, he was the dangerous one. 723 00:57:00,280 --> 00:57:02,559 He's a stalker, he... 724 00:57:02,720 --> 00:57:04,919 he's sick, he could hurt me. 725 00:57:05,800 --> 00:57:07,119 I don't know, but... 726 00:57:07,240 --> 00:57:09,919 I know there are all kinds of people, but... 727 00:57:10,640 --> 00:57:14,479 You can't judge people like that. Maybe he a as a nice guy. 728 00:57:19,320 --> 00:57:22,479 Does he sound like a nice guy? Yeah? 729 00:57:28,320 --> 00:57:31,039 Is that how you met him? 730 00:57:31,160 --> 00:57:34,079 You walked past his car as he was jerking off, is that a nice guy? 731 00:57:34,240 --> 00:57:36,559 - Sylwia! - Your guy. A nice guy. Yeah? 732 00:57:38,440 --> 00:57:42,239 If you want I can tell you how we really met. 733 00:57:43,000 --> 00:57:45,439 No, thank you very much. 734 00:57:46,440 --> 00:57:47,999 We don't have to. 735 00:58:35,200 --> 00:58:37,799 - Sylwia, darling? - Yes? 736 00:58:39,560 --> 00:58:44,679 Can't you just be happy for your mother? 737 00:58:47,240 --> 00:58:52,199 She was alone for such a long time and now she's finally found someone... 738 00:58:57,320 --> 00:58:59,559 Isn't that a good thing? 739 00:59:00,120 --> 00:59:02,799 Can't you be happy for her? 740 00:59:07,520 --> 00:59:09,599 I am happy. 741 00:59:12,440 --> 00:59:14,719 Then what's going on? 742 00:59:27,320 --> 00:59:28,759 Come on. 743 00:59:28,920 --> 00:59:31,159 Have some cake with us. 744 00:59:32,000 --> 00:59:34,279 I don't eat cake. 745 00:59:34,400 --> 00:59:37,199 Come on nothing will happen 746 00:59:37,360 --> 00:59:42,079 if you eat a bit of cake for once in your life. 747 00:59:47,440 --> 00:59:49,079 Come. 748 00:59:55,520 --> 00:59:56,959 I'm coming. 749 01:00:06,920 --> 01:00:09,199 Look who I brought back! 750 01:00:10,800 --> 01:00:12,959 Good. Come on, come on. 751 01:00:13,080 --> 01:00:15,359 Come on, we're about to... 752 01:00:15,480 --> 01:00:17,319 I'll just get the forks. 753 01:00:22,160 --> 01:00:24,479 - Mum? - What? 754 01:00:28,720 --> 01:00:32,199 - I'm sorry about how I behaved. - Sit down, it's no problem. 755 01:00:35,280 --> 01:00:37,959 I'd like to apologize for what I said. 756 01:00:38,080 --> 01:00:41,479 - It doesn't matter Sylwia dear. - Sit down and have some cake. 757 01:00:41,600 --> 01:00:44,919 Mum... Mum, wait. Listen to me. 758 01:00:45,640 --> 01:00:47,839 - I love you. - Alright child, sit down. 759 01:00:47,960 --> 01:00:50,199 - It's not a problem. - Let's sing, shall we? 760 01:00:50,320 --> 01:00:52,519 - Andrzej... - Yes, thank you, just a moment. 761 01:00:52,640 --> 01:00:58,239 We have to... wait... Basia has to make a wish and blow out the candles. 762 01:00:58,400 --> 01:01:00,919 I think I know what I wish for. 763 01:01:01,040 --> 01:01:03,559 Right. I have this one wish. 764 01:01:03,680 --> 01:01:06,439 and I think it will come true this evening... 765 01:01:06,600 --> 01:01:08,199 - Then blow! - Blow! 766 01:01:10,200 --> 01:01:11,799 Well done! 767 01:01:13,840 --> 01:01:21,599 Happy birthday to you1 768 01:01:21,720 --> 01:01:23,719 Pass me your plates! Kacper! 769 01:01:25,920 --> 01:01:28,239 ...good evening, welcome to our programme. 770 01:01:28,360 --> 01:01:31,239 Today in our studio, politicians and experts. 771 01:01:31,360 --> 01:01:35,359 are going to comment on the political events of the past week... 772 01:01:36,520 --> 01:01:38,799 I don't look bad. 773 01:01:40,240 --> 01:01:42,599 Do you like it? 774 01:01:42,720 --> 01:01:46,359 - Very nice. - The fabric feels lovely. 775 01:01:46,480 --> 01:01:48,079 Thank you. 776 01:02:01,920 --> 01:02:05,159 - My feet are swollen you know? - Come on then. 777 01:02:07,160 --> 01:02:09,119 Very nice. 778 01:02:14,600 --> 01:02:16,639 Squeeze them. 779 01:03:21,200 --> 01:03:23,479 - Good evening Ms. Sylwia. - Good evening. 780 01:03:23,640 --> 01:03:25,079 This weather... 781 01:03:25,200 --> 01:03:27,119 Sylwia dear, come inside! 782 01:03:27,200 --> 01:03:29,239 Come in, come in! Put the umbrella down! 783 01:03:29,360 --> 01:03:31,279 Come inside, come in! 784 01:03:31,400 --> 01:03:32,999 The light is better inside... 785 01:03:33,120 --> 01:03:34,319 Come here. 786 01:03:34,440 --> 01:03:36,599 That's it. Look at me. Big smile. 787 01:03:36,720 --> 01:03:38,279 Yes. That's beautiful! 788 01:03:41,040 --> 01:03:43,319 That's great. Did you come alone? 789 01:03:45,360 --> 01:03:46,999 - Where is our dog? - At home. 790 01:03:49,200 --> 01:03:51,239 Go on, hug him, hug him. 791 01:03:52,000 --> 01:03:53,799 Yeah, that's nice. 792 01:03:53,960 --> 01:03:55,879 Nice big smile, that's it! 793 01:03:56,800 --> 01:03:58,679 - Really nice. - Great! 794 01:04:01,760 --> 01:04:03,599 Wow, amazing! 795 01:04:05,640 --> 01:04:06,879 Where's the bag from? 796 01:04:08,800 --> 01:04:10,199 Wait, one more, one more! 797 01:04:10,360 --> 01:04:12,159 Wait! Stop, stop! 798 01:04:14,000 --> 01:04:15,279 Sylwia! 799 01:05:04,720 --> 01:05:06,279 So good to see you! 800 01:05:21,440 --> 01:05:23,639 Hello! 801 01:05:23,760 --> 01:05:26,279 So good to be here with you all! 802 01:06:32,480 --> 01:06:34,359 I'm horrible aren't I? 803 01:06:36,120 --> 01:06:37,759 No, not really. 804 01:06:48,600 --> 01:06:51,999 Aren't you supposed to be on TV tomorrow morning? 805 01:06:56,920 --> 01:06:58,919 Shouldn't you rest? 806 01:07:03,440 --> 01:07:05,199 I should. 807 01:07:22,520 --> 01:07:24,879 - Do you want to come home with me? - What? 808 01:07:29,560 --> 01:07:31,559 Do you want to come home with me? 809 01:07:44,800 --> 01:07:46,679 Welcome. 810 01:07:47,400 --> 01:07:49,159 Thanks. 811 01:07:54,360 --> 01:07:55,799 Hey there. 812 01:07:56,800 --> 01:07:58,559 To the right. 813 01:08:01,200 --> 01:08:03,159 Hi. my love. 814 01:08:03,240 --> 01:08:05,919 What have you been up to? Huh? 815 01:08:08,240 --> 01:08:10,559 Come on. I'll give you some food. 816 01:08:14,800 --> 01:08:16,759 Are you hungry? 817 01:08:23,720 --> 01:08:25,679 Do you want a drink? 818 01:08:27,040 --> 01:08:28,519 Sure. 819 01:08:30,440 --> 01:08:33,318 I have some wine. Do you want some? 820 01:08:33,440 --> 01:08:35,199 Water is fine. 821 01:08:38,000 --> 01:08:39,639 As you wish. 822 01:08:43,880 --> 01:08:45,999 Where's the bathroom? 823 01:08:47,440 --> 01:08:49,519 Over there and right. You'll see it. 824 01:08:49,640 --> 01:08:51,199 May I? 825 01:08:51,399 --> 01:08:52,639 Great. 826 01:10:37,800 --> 01:10:39,639 What's up? 827 01:10:46,480 --> 01:10:48,599 Come I'll show you something. 828 01:10:52,080 --> 01:10:53,759 What? 829 01:10:58,880 --> 01:11:01,399 See that car parked over there? 830 01:11:02,840 --> 01:11:04,599 The white one. 831 01:11:10,600 --> 01:11:13,599 Can you see someone sitting inside it? 832 01:11:17,720 --> 01:11:20,999 I don't know maybe Why? 833 01:11:26,320 --> 01:11:29,559 I think that's my stalker. 834 01:11:34,920 --> 01:11:38,199 Yesterday he was sitting in that same car. 835 01:11:39,400 --> 01:11:42,959 and when I took Jackson out for a walk. 836 01:11:43,800 --> 01:11:46,199 he kept staring at me. 837 01:11:46,360 --> 01:11:49,079 and when I came up to him. 838 01:11:54,040 --> 01:11:55,759 He started. 839 01:11:55,880 --> 01:11:57,359 Yeah? 840 01:11:57,480 --> 01:11:59,919 He started jerking off. 841 01:12:07,440 --> 01:12:09,759 Do you want me to talk to him? 842 01:12:12,480 --> 01:12:14,439 Could you? 843 01:12:21,160 --> 01:12:23,159 If you want me to. 844 01:12:25,320 --> 01:12:27,199 I do. 845 01:12:30,560 --> 01:12:32,999 - You want it? - I want it. 846 01:15:29,120 --> 01:15:32,599 Yeah... I think I exaggerated a bit. 847 01:15:53,160 --> 01:15:55,559 But he won't bother you anymore. 848 01:16:29,880 --> 01:16:31,439 What's up? 849 01:16:33,760 --> 01:16:36,079 I thought that's what you wanted. 850 01:16:45,880 --> 01:16:48,079 Isn't that what you wanted? 851 01:16:58,000 --> 01:16:59,959 Should I go? 852 01:17:08,040 --> 01:17:10,559 Yes that would be best. 853 01:17:18,440 --> 01:17:20,879 There's just one little problem. 854 01:17:27,840 --> 01:17:30,679 I really want to fuck you right now. 855 01:18:56,200 --> 01:18:58,319 Fuck. 856 01:19:23,760 --> 01:19:24,719 See you. 857 01:20:25,640 --> 01:20:28,519 Could you leave, please? Please. 858 01:22:12,080 --> 01:22:13,799 Can you get up. 859 01:22:15,960 --> 01:22:17,999 I have to go now. 860 01:22:23,320 --> 01:22:24,919 Hello! Hello! 861 01:22:25,040 --> 01:22:27,999 - Do you need help? - No, no. No, no thank you. 862 01:22:28,120 --> 01:22:30,759 - I have to go now - Do you want me to call an ambulance? 863 01:22:30,880 --> 01:22:32,919 Thank you. I'll be fine. 864 01:22:33,040 --> 01:22:34,919 - Where are you going? - I have to... 865 01:22:35,040 --> 01:22:36,999 - Wait! - I have to go. 866 01:22:37,120 --> 01:22:40,119 - Get up... - I have to go now! I have to go! 867 01:22:42,400 --> 01:22:46,239 I have to go now! I have to go! 868 01:22:46,360 --> 01:22:50,199 I have to go now! I have to go! 869 01:22:51,280 --> 01:22:57,279 I have to go! Now! I have to go now! 870 01:22:57,400 --> 01:22:58,839 I have to! 871 01:22:59,000 --> 01:23:01,399 I have to go now! I have to go! 872 01:23:02,320 --> 01:23:04,119 Wait, wait! 873 01:23:04,240 --> 01:23:06,839 - I have to go! - Wait, wait, wait! 874 01:23:06,960 --> 01:23:09,079 - Wait. - I have to go now! 875 01:23:09,200 --> 01:23:11,999 Wait, wait... 876 01:23:12,200 --> 01:23:14,799 I have to go now! 877 01:23:14,920 --> 01:23:16,999 Quiet. 878 01:23:30,800 --> 01:23:33,719 Breathe. Breathe calmly. 879 01:23:35,240 --> 01:23:38,759 Listen to me. Listen to me. 880 01:23:39,520 --> 01:23:42,199 Now... Slowly... 881 01:23:42,320 --> 01:23:45,519 I'm going to lift you up. Alright? 882 01:23:59,840 --> 01:24:01,799 Put your hand here. 883 01:24:15,640 --> 01:24:17,079 Stand there. 884 01:24:17,200 --> 01:24:18,839 I'll open the door. 885 01:24:25,840 --> 01:24:27,599 Wait, wait. 886 01:24:30,640 --> 01:24:32,439 Watch out. 887 01:25:18,200 --> 01:25:20,319 Please don't park here. 888 01:25:21,840 --> 01:25:24,279 - I'll move it in a moment. - Please don't park. 889 01:25:24,400 --> 01:25:26,439 I'll move it in a moment. 890 01:26:04,920 --> 01:26:06,439 A bit further. 891 01:26:07,440 --> 01:26:09,159 Where? 892 01:26:10,440 --> 01:26:12,359 - There? - Yes. 893 01:26:17,880 --> 01:26:18,399 Hello. 894 01:26:18,520 --> 01:26:20,919 - Hello, how can I help you - Good evening. 895 01:26:23,080 --> 01:26:26,279 - They beat him up. - His name and surname, please... 896 01:26:26,400 --> 01:26:29,119 Ideally, his personal number and ID card. 897 01:26:32,600 --> 01:26:34,479 One moment. 898 01:26:46,960 --> 01:26:48,039 Thank you. 899 01:27:03,480 --> 01:27:05,999 Doctor, come here please. 900 01:27:06,840 --> 01:27:08,559 Doctor! 901 01:27:10,760 --> 01:27:12,879 Please come here. 902 01:27:16,120 --> 01:27:19,439 - Can you call a doctor? - Can't you hear I'm calling? 903 01:27:19,600 --> 01:27:21,319 What's going on here? 904 01:27:23,080 --> 01:27:26,039 Hello sir? Andrzej! 905 01:27:26,160 --> 01:27:28,239 Can you hear me, sir? 906 01:27:28,360 --> 01:27:30,119 What's your name? 907 01:27:32,240 --> 01:27:34,959 Andrzej, quickly. Bring a chair. 908 01:27:40,200 --> 01:27:42,239 What's your name? 909 01:27:42,360 --> 01:27:43,559 His name is Ryszard. 910 01:27:43,680 --> 01:27:46,599 Mr. Ryszard let's get up so we can get you on the chair. 911 01:27:47,560 --> 01:27:50,039 Sir! Mr. Ryszard! 912 01:27:51,320 --> 01:27:53,359 Mr. Ryszard, please sit back. 913 01:27:53,480 --> 01:27:55,039 I'll take him. 914 01:27:55,160 --> 01:27:56,479 Can you hear me sir? 915 01:28:02,960 --> 01:28:05,479 Madam, please move the car. 916 01:28:07,320 --> 01:28:09,159 Madam... 917 01:28:09,280 --> 01:28:12,679 Please move the car. It can't stand there. 918 01:28:15,600 --> 01:28:17,599 What should I do with his wallet? 919 01:28:17,760 --> 01:28:20,039 Don't you know him? 920 01:28:20,200 --> 01:28:21,999 That man? 921 01:28:24,600 --> 01:28:26,919 Alright then, you can leave it with me. 922 01:28:27,040 --> 01:28:30,639 - Please come and move the car. - I'll give it to him later. 923 01:32:51,400 --> 01:32:53,159 - We're nearly ready. - Alright. 924 01:32:54,200 --> 01:32:57,159 Ms. Sylwia, you'll probably want to warm up, right? 925 01:32:57,280 --> 01:32:58,799 - Yes. - Alright then, 926 01:32:58,960 --> 01:33:01,239 we'll have to go in literally a minute. 927 01:33:11,160 --> 01:33:13,399 Hi girls, can you leave for a moment... 928 01:33:13,520 --> 01:33:17,519 Ms. Sylwia doesn't have anywhere to warm up and... 929 01:33:18,360 --> 01:33:19,479 Thanks. 930 01:33:51,320 --> 01:33:52,919 Eight, seven, six, five... 931 01:33:53,080 --> 01:33:55,119 This is the sound technician... 932 01:33:55,240 --> 01:33:57,759 Do you need some water? 933 01:33:57,880 --> 01:34:00,879 ...the girl who took the fitness market by storm. 934 01:34:01,720 --> 01:34:03,199 Good morning. 935 01:34:03,320 --> 01:34:05,479 - Hello, I'm Milosz. - Sylwia. 936 01:34:06,720 --> 01:34:08,159 Three minutes. 937 01:34:08,280 --> 01:34:09,759 Thanks, we're clean. 938 01:34:09,920 --> 01:34:13,439 No let's move to the sofa for the meeting with Sylwia Zajac. 939 01:34:13,560 --> 01:34:15,719 - There you go. - Thanks. 940 01:34:20,640 --> 01:34:21,759 - Ready? - Good. 941 01:34:21,880 --> 01:34:24,119 - 2 minutes left. - We've got Sylwia. 942 01:34:24,240 --> 01:34:26,119 Alright, Ms. Sylwia, follow me. 943 01:34:27,440 --> 01:34:28,879 Six... 944 01:34:32,520 --> 01:34:35,519 She is beautiful, young, talented and full of energy. 945 01:34:35,640 --> 01:34:38,439 Ladies and gentlemen, Sylwia Zajac. 946 01:34:38,560 --> 01:34:41,399 The latest fitness revelation, we could say. 947 01:34:41,520 --> 01:34:43,079 She is... 948 01:34:43,200 --> 01:34:47,239 She is already recognized for her energetic and effective workout plans... 949 01:34:47,320 --> 01:34:51,639 but also her strong presence social media. 950 01:34:51,760 --> 01:34:54,559 - Hello Sylwia. Welcome. - Hello. 951 01:34:54,680 --> 01:34:57,119 I'm very pleased to be here with you. 952 01:34:57,240 --> 01:34:58,799 It's very nice to meet you. 953 01:34:58,960 --> 01:35:01,079 It's great that you brought Jackson with you. 954 01:35:01,200 --> 01:35:03,999 Yes, yes. I think he is in the kitchen... 955 01:35:04,120 --> 01:35:07,559 Let's explain... Jackson is a little dog... 956 01:35:07,680 --> 01:35:09,839 Does Jackson have a profile too? 957 01:35:10,000 --> 01:35:12,679 He doesn't have a profile, but he has a hashtag. 958 01:35:12,800 --> 01:35:14,199 So... Hashtag Jackson... 959 01:35:14,400 --> 01:35:16,079 - Yes. - It sounds, grandiose. 960 01:35:16,200 --> 01:35:20,479 Sylwia, please tell us how many followers you have now? 961 01:35:21,520 --> 01:35:23,319 Around 600 000. 962 01:35:23,440 --> 01:35:27,519 600 000 Followers, that's people who watch you all the time. 963 01:35:28,400 --> 01:35:30,479 - Every post, right? - Yes. 964 01:35:30,680 --> 01:35:32,879 That's an impressive number indeed. 965 01:35:33,040 --> 01:35:36,399 So you're very popular. It's interesting to see how you use this, 966 01:35:36,520 --> 01:35:39,239 so let's watch one of your last posts. 967 01:35:39,360 --> 01:35:43,159 This is a part of the video where you... express a lot of emotions. 968 01:35:44,200 --> 01:35:46,119 We are watching the vira1 video right now. 969 01:35:46,240 --> 01:35:49,479 this is the moment when you share with your fans 970 01:35:52,320 --> 01:35:54,799 That you would like to have a boyfriend... 971 01:35:54,920 --> 01:35:58,199 I want to ask: do you really need to take this so far? 972 01:35:58,320 --> 01:36:00,999 Do you have to expose yourself like this? 973 01:36:01,840 --> 01:36:04,119 Do you think... 974 01:36:04,240 --> 01:36:08,079 That we can show everything off these days? That it's all for sale? 975 01:36:08,200 --> 01:36:10,199 Isn't this too much? 976 01:36:12,360 --> 01:36:14,359 I don't know, it comes with the job. 977 01:36:14,480 --> 01:36:16,439 What do you mean by 'the job'? 978 01:36:16,560 --> 01:36:18,999 'It comes with the job'. What does that mean? 979 01:36:20,720 --> 01:36:24,279 If I want to inspire people... 980 01:36:25,200 --> 01:36:26,559 I have to show them 981 01:36:26,640 --> 01:36:30,319 that I have my good days and my bad days. 982 01:36:30,920 --> 01:36:34,039 Yes, but isn't it a little too much? 983 01:36:34,200 --> 01:36:37,919 Maybe you should focus on your domain, 984 01:36:38,040 --> 01:36:40,759 your specialization, that is - fitness? 985 01:36:40,880 --> 01:36:43,559 Why share the drama in your life? 986 01:36:43,640 --> 01:36:46,959 Let's be honest, the post was very moving. 987 01:36:47,120 --> 01:36:50,519 But I have another question. You deal with motivating people. 988 01:36:50,640 --> 01:36:53,959 all over Poland, but... What motivates you? 989 01:36:57,880 --> 01:36:59,639 Sylwia? 990 01:37:04,000 --> 01:37:07,479 What's wrong with the fact that I admitted... 991 01:37:07,600 --> 01:37:11,519 That right now there's no one in my life who loves me? 992 01:37:12,480 --> 01:37:14,599 Does that mean... 993 01:37:14,760 --> 01:37:16,119 That... 994 01:37:16,240 --> 01:37:19,719 That I'm weak? Or... 995 01:37:19,840 --> 01:37:22,079 I don't know... pathetic? 996 01:37:26,640 --> 01:37:29,599 In that case I want to be weak and pathetic, 997 01:37:29,760 --> 01:37:31,839 because that's when I'm myself. 998 01:37:31,960 --> 01:37:36,319 When I'm the awesome Sylwia from the posters... 999 01:37:36,440 --> 01:37:38,639 I feel very lonely... 1000 01:37:39,480 --> 01:37:43,399 And I'm just tired of pretending. 1001 01:37:43,520 --> 01:37:46,319 that I'm better than I really am. 1002 01:37:46,440 --> 01:37:48,999 I'm tired. 1003 01:37:49,120 --> 01:37:52,719 of worrying that I'm not good enough. 1004 01:37:52,840 --> 01:37:55,119 I'm tired of it. 1005 01:37:55,240 --> 01:37:57,679 I want to be that weak, pathetic Sylwia... 1006 01:37:57,800 --> 01:38:01,279 because weak pathetic people are the most beautiful people. 1007 01:38:02,440 --> 01:38:05,279 Thousands of people watched my video. 1008 01:38:10,720 --> 01:38:14,239 Those thousands of people accept me just the way I am. 1009 01:38:15,040 --> 01:38:16,999 And they don't even know. 1010 01:38:17,120 --> 01:38:20,159 that they mean more to me than I do to them. 1011 01:38:21,560 --> 01:38:23,039 I love them. 1012 01:38:23,160 --> 01:38:25,359 I love them with all my heart. 1013 01:38:27,000 --> 01:38:28,999 Sylwia, is everything alright? 1014 01:38:29,160 --> 01:38:30,759 Yes. 1015 01:38:34,040 --> 01:38:38,399 It's true that I've had a few intense, rough days... 1016 01:38:38,520 --> 01:38:40,839 But I'm doing well. 1017 01:38:40,960 --> 01:38:43,479 What happened... If you can tell us? 1018 01:38:45,080 --> 01:38:49,519 I might tell you, if you follow me on social media. 1019 01:38:49,640 --> 01:38:51,039 Well... 1020 01:38:51,200 --> 01:38:55,039 The ball is in your court now Andrzej. You have to create an account. 1021 01:38:55,200 --> 01:38:56,399 I think I will. 1022 01:38:56,520 --> 01:39:03,239 Sylwia, this is when you were supposed to show us your workout. 1023 01:39:03,360 --> 01:39:06,239 But I don't know if you're ready for it after all those emotions... 1024 01:39:06,360 --> 01:39:09,439 You've really shaken us here so maybe we should just skip it? 1025 01:39:09,560 --> 01:39:11,999 No Right now... 1026 01:39:12,120 --> 01:39:15,599 - I really feel like working out. -OK. 1027 01:39:15,760 --> 01:39:18,519 Alright in that case the stage is yours. 1028 01:39:22,120 --> 01:39:24,079 Music, please. 1029 01:39:25,520 --> 01:39:27,639 My Loves. 1030 01:39:27,800 --> 01:39:30,599 I'm sure you know that moment when you wake up... 1031 01:39:30,720 --> 01:39:34,599 and your body's still asleep and your mind is dreaming? 1032 01:39:34,800 --> 01:39:41,119 I'm about to show you the best morning workout routine. 1033 01:39:41,240 --> 01:39:43,119 Arms. forward. 1034 01:39:43,280 --> 01:39:46,799 Big circles. Let your body stretch. 1035 01:39:47,360 --> 01:39:50,959 Let your arms work, your chest open. 1036 01:39:51,080 --> 01:39:53,039 And up! To the sides! 1037 01:39:53,160 --> 01:39:54,919 One, two, three, four. 1038 01:41:07,320 --> 01:41:10,719 My loves, you can repeat this on the other side. 1039 01:41:10,880 --> 01:41:12,359 Thank you so much. 1040 01:41:12,480 --> 01:41:14,879 Have a good day.