1 00:00:02,535 --> 00:00:03,935 Sit down. 2 00:00:04,015 --> 00:00:10,535 NARRATOR: Selection for the SAS is a test like no other. 3 00:00:10,615 --> 00:00:16,015 The selection process is designed to be as real as it can get 4 00:00:16,095 --> 00:00:18,175 before going onto the battlefield. 5 00:00:18,935 --> 00:00:23,775 If you start to panic, everything will go downhill 6 00:00:23,855 --> 00:00:25,655 and (BLEEP) rapidly. 7 00:00:28,215 --> 00:00:29,455 Go! Move! 8 00:00:29,535 --> 00:00:30,775 Bunch of dead snails! 9 00:00:30,855 --> 00:00:32,615 A new group of celebrity recruits... 10 00:00:32,695 --> 00:00:33,975 Consider that a treat. 11 00:00:34,055 --> 00:00:37,255 ..have volunteered to leave their comfortable lives behind. 12 00:00:37,335 --> 00:00:39,615 These eggs aren't going down well. ALL: No. 13 00:00:39,695 --> 00:00:41,455 (TRAIN HONKS) Hurry up! 14 00:00:41,535 --> 00:00:44,175 When I'm scared of something, I have to face it headfirst. 15 00:00:44,255 --> 00:00:46,015 STAFF: Go, go! 16 00:00:46,095 --> 00:00:48,135 I'm gonna have to look fear straight in the eye 17 00:00:48,215 --> 00:00:50,255 and take it as it comes. (SCREECHES) 18 00:00:50,335 --> 00:00:51,695 MATTHEW: She's vicious. 19 00:00:51,775 --> 00:00:53,895 They'll be trained to survive the impossible... 20 00:00:53,975 --> 00:00:55,495 ANT: Get down! (EXPLOSION) 21 00:00:55,575 --> 00:00:57,015 ABBEY: Take cover! Make a decision! 22 00:00:57,095 --> 00:00:58,535 We need to go! On it. 23 00:00:58,615 --> 00:01:02,855 Chief Instructor Ant Middleton and his team of directing staff... 24 00:01:02,935 --> 00:01:04,215 Catch him, catch him. 25 00:01:04,295 --> 00:01:05,655 ..will make no exceptions. 26 00:01:06,175 --> 00:01:07,655 STAFF: Now! (STAFF YELL) 27 00:01:07,735 --> 00:01:09,375 (ABBEY WHIMPERS) 28 00:01:09,455 --> 00:01:10,935 JAY: Break! 29 00:01:11,015 --> 00:01:13,295 (BLEEP) break, break, break! 30 00:01:15,575 --> 00:01:16,895 Woo, woo! 31 00:01:18,055 --> 00:01:19,095 Want a quick spritz? 32 00:01:19,175 --> 00:01:21,455 Oh, just a quick one. (SQUEALS) 33 00:01:21,535 --> 00:01:23,095 (LAUGHS) 34 00:01:23,175 --> 00:01:24,775 JAY: Let's go! Go, move, move, move! 35 00:01:24,855 --> 00:01:25,935 (EXPLOSION) 36 00:01:26,015 --> 00:01:28,055 The recruits in a high-pressure getaway... 37 00:01:28,135 --> 00:01:30,535 OK, make a decision, come on. (BLEEP) turn right! 38 00:01:30,615 --> 00:01:31,695 Stop! 39 00:01:31,775 --> 00:01:33,095 (GUNSHOT) 40 00:01:33,175 --> 00:01:36,655 ..and a near drowning... 41 00:01:36,735 --> 00:01:38,615 Get in the centre. (RECRUIT WHIMPERS) 42 00:01:38,695 --> 00:01:40,055 ..proves too much. 43 00:01:40,135 --> 00:01:42,535 Do not touch her, do not touch her! 44 00:01:42,615 --> 00:01:44,895 Failing scares the shit out of me. 45 00:01:44,975 --> 00:01:46,935 (ABBEY CRIES) 46 00:01:47,655 --> 00:01:48,735 Plus... 47 00:01:48,815 --> 00:01:54,455 The embarrassment and shame I felt was crippling. 48 00:01:54,535 --> 00:01:57,615 ..the recruits reveal their deepest secrets. 49 00:01:57,695 --> 00:02:01,095 My most shameful experience was when I went off at my parents 50 00:02:01,175 --> 00:02:04,415 and I'm so ashamed of it because that's my (BLEEP) dad. 51 00:02:04,495 --> 00:02:08,375 Are you worried that you could be a compulsive liar? 52 00:02:08,455 --> 00:02:09,935 Maybe. 53 00:02:10,015 --> 00:02:11,135 Yeah. 54 00:02:20,295 --> 00:02:22,375 (INDIGENOUS MUSIC) 55 00:02:31,935 --> 00:02:33,895 You wearing the like, kit briefs? 56 00:02:34,415 --> 00:02:37,575 I'm still wearing the same underwear as I wore... 57 00:02:37,655 --> 00:02:38,855 Like yours or the kit? Yeah, mine. 58 00:02:38,935 --> 00:02:41,775 Yeah, same. The ones that I arrived here in. 59 00:02:41,855 --> 00:02:43,935 I really need, yeah. I really wanna change. 60 00:02:44,935 --> 00:02:46,535 What you could do is sanitary-wise, 61 00:02:46,615 --> 00:02:49,775 'cause oh, there's limited pads though we can ask for more. 62 00:02:49,855 --> 00:02:51,215 Yeah, you can, absolutely, 63 00:02:51,295 --> 00:02:52,735 they will never let you go without pads. 64 00:02:52,815 --> 00:02:54,135 Or if you want to wear the same undies. 65 00:02:54,215 --> 00:02:55,495 Yeah, that's actually not a bad idea. 66 00:02:55,575 --> 00:02:58,495 You can probably chuck a pad. Yeah, that's a good idea. 67 00:02:58,575 --> 00:03:01,015 Yeah, I don't feel too gross yet. 68 00:03:01,095 --> 00:03:02,255 My vagina's like... 69 00:03:02,335 --> 00:03:04,015 I wear a G-string so... 70 00:03:04,095 --> 00:03:08,215 Like sandbars when I'm walking and I'm like oh, ow! 71 00:03:08,295 --> 00:03:09,855 (LAUGHTER) 72 00:03:10,935 --> 00:03:15,255 It's day seven on the unforgiving SAS selection course 73 00:03:16,215 --> 00:03:19,295 and after a week of pain and suffering... 74 00:03:19,375 --> 00:03:21,815 Good morning, Wadi Rum! 75 00:03:22,415 --> 00:03:23,855 (MATTHEW FARTS) 76 00:03:23,935 --> 00:03:26,375 Oh! (LAUGHS) That was a long one. 77 00:03:26,455 --> 00:03:27,975 (LAUGHTER) 78 00:03:28,055 --> 00:03:32,175 The remaining seven recruits have forged close bonds. 79 00:03:32,255 --> 00:03:33,535 Thank god for farts. 80 00:03:33,615 --> 00:03:35,055 They thought they were under shellfire again. 81 00:03:35,135 --> 00:03:36,375 (LAUGHTER) 82 00:03:36,455 --> 00:03:37,575 Triggered! 83 00:03:37,655 --> 00:03:39,615 You sent them straight back to war! 84 00:03:39,695 --> 00:03:41,095 (LAUGHTER) 85 00:03:43,055 --> 00:03:45,335 And despite the constant fatigue... 86 00:03:45,415 --> 00:03:46,935 (MAHALIA SINGS TO HERSELF) 87 00:03:47,015 --> 00:03:50,015 ..it's those bonds that keep their spirits high. 88 00:03:50,095 --> 00:03:51,695 (LAUGHTER) 89 00:03:51,775 --> 00:03:52,975 Aye, aye! 90 00:03:53,055 --> 00:03:55,095 In formation, in formation. 91 00:03:55,175 --> 00:03:56,215 Come and join! 92 00:03:56,295 --> 00:04:00,495 Me as a person, I feel like I'm really so happy and bubbly 93 00:04:00,575 --> 00:04:03,535 and like, all over the place and I seem to always be smiling. 94 00:04:03,615 --> 00:04:04,855 Mmm, mm, mmm! 95 00:04:04,935 --> 00:04:06,615 Like sometimes my friends get annoyed by it 96 00:04:06,695 --> 00:04:07,975 or my boyfriend's like, 97 00:04:08,055 --> 00:04:09,375 if he doesn't always have nice thoughts 98 00:04:09,455 --> 00:04:10,535 he's just like, "Why are you?" 99 00:04:10,615 --> 00:04:12,175 And I'm like it's just what is inside me 100 00:04:12,255 --> 00:04:14,415 'cause I've learned to not be negative. 101 00:04:14,495 --> 00:04:15,935 (LAUGHS) 102 00:04:16,015 --> 00:04:18,215 If we wanted to perform for them. 103 00:04:19,295 --> 00:04:21,055 On the parade square, into the parade square. 104 00:04:21,135 --> 00:04:22,215 Staff! 105 00:04:22,295 --> 00:04:24,295 No, we just be like, Staff! 106 00:04:25,215 --> 00:04:26,575 (LAUGHTER) 107 00:04:26,655 --> 00:04:28,375 Oi, act real serious. 108 00:04:29,415 --> 00:04:30,855 (LAUGHTER) 109 00:04:32,095 --> 00:04:35,095 And that positivity is what I'm going to maintain 110 00:04:35,175 --> 00:04:36,895 throughout the SAS course. 111 00:04:38,295 --> 00:04:39,615 Oh, my god. 112 00:04:39,695 --> 00:04:40,735 (LAUGHTER) 113 00:04:40,815 --> 00:04:42,095 I love the choreography. 114 00:04:45,975 --> 00:04:47,535 On the parade square. 115 00:04:48,175 --> 00:04:51,215 Clean fatigue, no water bottles. 116 00:04:51,855 --> 00:04:53,415 Hurry up. 117 00:04:53,495 --> 00:04:55,695 Run here now, quick, move. 118 00:04:56,975 --> 00:04:58,495 (SUSPENSEFUL MUSIC) 119 00:05:01,615 --> 00:05:04,015 Today, pressure. 120 00:05:05,935 --> 00:05:07,335 Get that word in your head. 121 00:05:09,495 --> 00:05:12,175 Decision-making under pressure. 122 00:05:13,575 --> 00:05:14,895 Split seconds. 123 00:05:15,695 --> 00:05:17,335 Make a (BLEEP) decision. 124 00:05:17,415 --> 00:05:18,535 Commit to it. 125 00:05:20,055 --> 00:05:21,735 Can you cope with that pressure? 126 00:05:23,615 --> 00:05:25,095 Or is it too much? 127 00:05:28,375 --> 00:05:30,495 Alright, we're gonna move out, get into the vehicles. 128 00:05:30,575 --> 00:05:32,255 You know what to do. 129 00:05:32,335 --> 00:05:33,335 Go! 130 00:05:34,215 --> 00:05:36,495 Let's move this morning, let's move! Hurry up! 131 00:05:37,935 --> 00:05:39,695 Let's start (BLEEP) sparking. 132 00:05:40,935 --> 00:05:42,255 Hurry up! 133 00:05:43,255 --> 00:05:44,495 (MAHALIA GROANS) 134 00:05:46,295 --> 00:05:48,295 Oh, god. So slow today. 135 00:05:50,735 --> 00:05:52,255 (SUSPENSEFUL MUSIC) 136 00:05:54,615 --> 00:05:56,615 Through the hot desert landscape, 137 00:05:58,095 --> 00:06:00,335 the recruits travel to a task 138 00:06:00,415 --> 00:06:04,255 that will test their ability to absorb the enormous pressure 139 00:06:04,335 --> 00:06:05,455 of battle. 140 00:06:05,535 --> 00:06:08,455 The selection process is designed to build warriors. 141 00:06:08,535 --> 00:06:11,415 We work and train under pressure all the time. 142 00:06:13,695 --> 00:06:15,335 We work on the battlefield. 143 00:06:16,455 --> 00:06:19,775 There's no higher pressure than going into combat, 144 00:06:19,855 --> 00:06:21,815 being face-to-face with the enemy, 145 00:06:23,655 --> 00:06:27,215 knowing that you may not step off that battlefield. 146 00:06:33,335 --> 00:06:35,015 JAY: Come on faster, get up here! 147 00:06:35,095 --> 00:06:37,615 ANT: (BLEEP) start switching on. OLLIE: Come on, get in there. 148 00:06:37,695 --> 00:06:39,895 Hurry up, sprint into me, let's move! 149 00:06:41,615 --> 00:06:43,015 On you go. 150 00:06:43,575 --> 00:06:45,415 Move. Hurry up, hurry up, number seven. 151 00:06:45,495 --> 00:06:47,135 Hurry up. Move. 152 00:06:52,615 --> 00:06:54,015 As a special forces soldier 153 00:06:54,095 --> 00:06:57,615 you are constantly, constantly under pressure. 154 00:06:58,375 --> 00:07:00,215 Pressure comes in different forms. 155 00:07:00,975 --> 00:07:02,175 Time pressure. 156 00:07:02,255 --> 00:07:03,855 Pressure not to let your mushers down. 157 00:07:05,535 --> 00:07:08,055 Pressure that is derived from fear. 158 00:07:08,935 --> 00:07:12,655 Fear demands that you focus on something 159 00:07:12,735 --> 00:07:14,375 that is causing you that threat. 160 00:07:15,175 --> 00:07:17,575 When that happens, that can put you into fight or flight, 161 00:07:17,655 --> 00:07:19,055 or even worse, freeze. 162 00:07:21,255 --> 00:07:24,695 You have to switch off from all distractions 163 00:07:24,775 --> 00:07:26,895 and focus on the mission brief. 164 00:07:26,975 --> 00:07:28,535 If you can't retain that information, 165 00:07:28,615 --> 00:07:30,895 it's (BLEEP) pointless for you being on the ground. 166 00:07:31,895 --> 00:07:34,935 'Cause the one thing an operator's got to focus on 167 00:07:35,015 --> 00:07:36,295 is why they're there. 168 00:07:37,775 --> 00:07:40,535 Not get (BLEEP) scared when things start happening. 169 00:07:41,135 --> 00:07:42,335 Noise starts going off. 170 00:07:42,415 --> 00:07:45,655 Bombs start (BLEEP) exploding, bullets start going over your heads. 171 00:07:46,855 --> 00:07:51,415 While all that's going on, you've got information to retain. 172 00:07:53,455 --> 00:07:55,415 Listen to the chief instructor. 173 00:07:55,495 --> 00:07:58,575 Stay where you, didn't say (BLEEP) turn around, did we? 174 00:07:58,655 --> 00:08:00,295 Take your Bergens off and sit on them. 175 00:08:00,375 --> 00:08:01,935 Go. 176 00:08:02,015 --> 00:08:03,295 Right, pressure. 177 00:08:03,975 --> 00:08:05,935 It's on your shoulders now, not ours. 178 00:08:07,095 --> 00:08:08,455 You're gonna be given a set of QBOs, 179 00:08:08,535 --> 00:08:10,735 you know what they are, quick battle orders. 180 00:08:10,815 --> 00:08:12,415 Down to you to process it. 181 00:08:13,895 --> 00:08:15,455 We're watching. 182 00:08:15,535 --> 00:08:16,895 We are watching. 183 00:08:17,855 --> 00:08:20,055 Number seven, put your Bergen on and follow me. 184 00:08:22,615 --> 00:08:26,015 Thai cave rescue hero, Craig Challen 185 00:08:26,095 --> 00:08:29,855 must draw on his experiences under immense pressure. 186 00:08:30,735 --> 00:08:33,655 I think I work pretty well under pressure. 187 00:08:33,735 --> 00:08:34,895 It's down there. 188 00:08:35,895 --> 00:08:37,655 I was diving with my friend 189 00:08:37,735 --> 00:08:42,575 and just out of the corner of my eye I saw my friend upside down 190 00:08:42,655 --> 00:08:46,095 and it became apparent to me 191 00:08:46,175 --> 00:08:48,535 that he was actually having a seizure underwater. 192 00:08:49,575 --> 00:08:50,895 I swam over to him 193 00:08:50,975 --> 00:08:54,935 and was able to get him back to the surface. 194 00:08:56,655 --> 00:09:00,935 And that pressure does weigh pretty heavily on your shoulders. 195 00:09:01,015 --> 00:09:02,375 Get in here, get down. 196 00:09:06,015 --> 00:09:07,335 OK, listening to this 197 00:09:07,415 --> 00:09:09,095 'cause you're only gonna get this once. 198 00:09:09,175 --> 00:09:10,455 Yes, Staff. 199 00:09:10,535 --> 00:09:12,095 OK, situation. 200 00:09:12,975 --> 00:09:17,335 Yesterday at 05:00 hours, one of our agents was compromised. 201 00:09:18,215 --> 00:09:20,055 Prior to him being captured, 202 00:09:20,135 --> 00:09:24,615 he managed to get a radio message to us with the following. 203 00:09:26,335 --> 00:09:32,655 Intel cache located third green door, yellow pod. 204 00:09:33,975 --> 00:09:35,975 It's your mission to move from here 205 00:09:36,055 --> 00:09:40,855 and locate that pod and get to an extraction point. 206 00:09:44,895 --> 00:09:47,695 There are enemy forces all over the ground. 207 00:09:48,935 --> 00:09:53,655 You must move with stealth, and you must move with purpose. 208 00:09:53,735 --> 00:09:56,175 Once you get to your extraction point, 209 00:09:57,255 --> 00:10:02,055 you will call in your extraction with the code: 210 00:10:11,495 --> 00:10:13,535 (TENSE MUSIC) 211 00:10:30,855 --> 00:10:32,375 Taking cover, 212 00:10:32,455 --> 00:10:35,335 number seven has managed to avoid enemy fire 213 00:10:36,135 --> 00:10:38,575 and crawls under the iron structure. 214 00:10:40,455 --> 00:10:43,655 I've never done anything like this course before. 215 00:10:44,175 --> 00:10:46,135 I'm 57 years old now 216 00:10:46,215 --> 00:10:51,095 and I just want to accumulate as many experiences as I can. 217 00:10:51,175 --> 00:10:54,335 I always like to try and extend my capabilities. 218 00:10:55,135 --> 00:10:58,135 And what you're left with is the sense of achievement 219 00:10:58,215 --> 00:11:00,575 that you pushed yourself, you know, 220 00:11:00,655 --> 00:11:04,735 perhaps beyond what you previously thought that you were capable of. 221 00:11:06,855 --> 00:11:09,095 There's only one way to find out 222 00:11:09,175 --> 00:11:12,535 and sitting at home on the couch imagining is not that way. 223 00:11:18,015 --> 00:11:19,655 ENEMY: Fire, fire, fire. 224 00:11:20,455 --> 00:11:21,775 (GUNFIRE) 225 00:11:21,855 --> 00:11:23,815 Making a break to find the green door, 226 00:11:23,895 --> 00:11:25,855 Craig has alerted the enemy. 227 00:11:26,735 --> 00:11:29,055 (GUNFIRE) 228 00:11:32,735 --> 00:11:34,375 (INDISTINCT CHATTER) 229 00:11:40,375 --> 00:11:45,055 Locating the third green door and yellow pod, 230 00:11:45,135 --> 00:11:49,415 he must get to the extraction point with the enemy closing in. 231 00:11:55,055 --> 00:11:56,695 (DOG BARKS) 232 00:11:56,775 --> 00:11:58,415 (GUNFIRE) 233 00:11:59,655 --> 00:12:01,215 That's it, number seven. 234 00:12:01,295 --> 00:12:02,615 Hurry up! 235 00:12:02,695 --> 00:12:05,375 You've been compromised, the dogs are coming after you! 236 00:12:07,055 --> 00:12:08,415 The enemy is on your tail. 237 00:12:08,495 --> 00:12:10,175 (DOG BARKS) (GUNFIRE) 238 00:12:13,295 --> 00:12:14,975 Get up there, get up there, get up there, quick! 239 00:12:15,055 --> 00:12:16,535 Move, move, move. 240 00:12:17,815 --> 00:12:20,175 (GUNFIRE) 241 00:12:22,375 --> 00:12:23,735 Get in there. 242 00:12:23,815 --> 00:12:27,615 Get the extraction code over on the communications. 243 00:12:34,855 --> 00:12:38,375 ERVGREEN7537, 244 00:12:38,455 --> 00:12:41,815 repeat ERVGREEN7537. 245 00:12:42,495 --> 00:12:43,775 Get the hell out of here! 246 00:12:51,375 --> 00:12:53,415 With the wrong code given, 247 00:12:53,495 --> 00:12:57,855 Craig waits, exposed to the enemy, in the cold water. 248 00:12:57,935 --> 00:13:01,495 If your code was correct, you will be extracted. 249 00:13:01,575 --> 00:13:03,375 If your code was incorrect, 250 00:13:03,455 --> 00:13:05,735 then you've be (BLEEP) waiting a very long time. 251 00:13:05,815 --> 00:13:07,295 Get over to the buoy. 252 00:13:08,455 --> 00:13:11,215 STAZ: Negative, wrong code given. 253 00:13:12,135 --> 00:13:13,335 Turning around. 254 00:13:15,615 --> 00:13:19,055 Number seven, your code was incorrect. 255 00:13:19,135 --> 00:13:20,095 Incorrect! 256 00:13:20,175 --> 00:13:21,295 Swim to this ladder. 257 00:13:21,375 --> 00:13:22,495 Hurry up. 258 00:13:23,415 --> 00:13:26,415 You're not being caught by the enemy. 259 00:13:26,495 --> 00:13:27,855 Swim in, hurry up. 260 00:13:30,455 --> 00:13:33,215 With the pod in hand but the wrong extraction code, 261 00:13:34,135 --> 00:13:35,975 Craig has failed. 262 00:13:41,015 --> 00:13:42,815 All that (BLEEP) hard work, 263 00:13:42,895 --> 00:13:44,495 (BLEEP) mission failed. 264 00:13:44,575 --> 00:13:46,255 Incorrect extraction code. 265 00:13:47,375 --> 00:13:51,095 That could be (BLEEP) anyone up there finding that radio, 266 00:13:51,175 --> 00:13:53,455 putting in any old (BLEEP) code. 267 00:13:53,535 --> 00:13:56,295 They need a precise code. 268 00:13:56,375 --> 00:13:59,055 Guess what, now you're (BLEEP) floating around 269 00:13:59,135 --> 00:14:00,535 in the (BLEEP) ocean. 270 00:14:00,615 --> 00:14:02,775 The enemy are gonna come and capture you. 271 00:14:02,855 --> 00:14:04,735 Gone. Mission fail. 272 00:14:04,815 --> 00:14:08,655 All for one bit of information that you need to retain. 273 00:14:08,735 --> 00:14:10,295 (BLEEP) failed! 274 00:14:10,375 --> 00:14:12,615 Right, hit the (BLEEP) platform. 275 00:14:15,495 --> 00:14:17,375 (SUSPENSEFUL MUSIC) 276 00:14:21,415 --> 00:14:24,255 Number two, stand up, put your Bergen on, follow me. 277 00:14:25,975 --> 00:14:31,335 Actress Zima Anderson must now step up to the pressure-filled task. 278 00:14:31,415 --> 00:14:32,975 Let's go. 279 00:14:33,055 --> 00:14:34,935 You ready, number two? Yes, Staff. 280 00:14:35,015 --> 00:14:36,175 You sure? 281 00:14:37,535 --> 00:14:40,855 There's been many of times in my life where I felt pressure. 282 00:14:41,775 --> 00:14:48,175 Intel cache in yellow pod, last green door, white building. 283 00:14:49,815 --> 00:14:52,855 When you get to your extraction point, 284 00:14:52,935 --> 00:14:55,295 you must the code: 285 00:15:00,255 --> 00:15:04,615 When I was struggling to get 'Neighbours' 286 00:15:08,015 --> 00:15:10,415 and I didn't have money, 287 00:15:10,495 --> 00:15:12,695 I just ostracised myself 288 00:15:12,775 --> 00:15:15,295 and I had to just keep grinding and grinding 289 00:15:15,375 --> 00:15:17,175 so there was a lot of pressure. 290 00:15:19,535 --> 00:15:22,175 And when there's pressure, I just like focus 291 00:15:22,255 --> 00:15:27,055 and I try to maintain where the goal is outside of myself 292 00:15:27,135 --> 00:15:28,375 and try to get myself through. 293 00:15:29,815 --> 00:15:31,015 (SUSPENSEFUL MUSIC) 294 00:15:35,855 --> 00:15:38,975 Number two stealthily navigates the port. 295 00:15:51,655 --> 00:15:53,215 (GUNFIRE) 296 00:15:58,455 --> 00:16:01,375 But as she runs to locate the green door, 297 00:16:01,455 --> 00:16:03,095 she draws enemy fire. 298 00:16:16,215 --> 00:16:19,655 Finding the pod and now in the line of fire, 299 00:16:22,415 --> 00:16:25,655 number two must quickly get to the gantry 300 00:16:25,735 --> 00:16:29,975 and alert the extraction boat with the correct code. 301 00:16:30,055 --> 00:16:31,415 ANT: Let's go, move! 302 00:16:31,495 --> 00:16:34,255 (BLEEP) dogs after you, get up there! 303 00:16:34,335 --> 00:16:35,375 Hurry up! 304 00:16:41,735 --> 00:16:43,295 (PANTS) 305 00:16:47,975 --> 00:16:49,575 (PANTS) 306 00:16:55,015 --> 00:16:56,175 There's a radio. 307 00:16:56,255 --> 00:16:57,215 There's a radio. 308 00:16:57,295 --> 00:16:58,495 Right. 309 00:16:58,575 --> 00:17:01,375 Get that (BLEEP) extraction code into that radio. 310 00:17:01,455 --> 00:17:03,135 Press the presser. 311 00:17:04,855 --> 00:17:07,615 (GUNFIRE) 312 00:17:07,695 --> 00:17:11,415 ERVGREEN7527. 313 00:17:11,495 --> 00:17:16,655 ERVGREEN7527. 314 00:17:18,215 --> 00:17:20,415 STAZ: Confirming that's the correct code. 315 00:17:21,175 --> 00:17:23,455 You know what you need to do, this is your extraction point. 316 00:17:23,535 --> 00:17:24,815 Take your Bergen off. 317 00:17:24,895 --> 00:17:27,215 Remember when you jump, hold onto it 318 00:17:27,295 --> 00:17:29,215 and then ditch it straightaway 319 00:17:29,295 --> 00:17:30,735 so it doesn't (BLEEP) hit you in the face 320 00:17:30,815 --> 00:17:32,215 when you enter the water. Get it off 321 00:17:32,295 --> 00:17:33,895 and the same with the packet. 322 00:17:33,975 --> 00:17:35,375 Do I take it with me? 323 00:17:35,455 --> 00:17:37,815 You take it with you but when you jump, 324 00:17:37,895 --> 00:17:41,135 get over there, when you jump, you (BLEEP) push the Bergen, 325 00:17:41,215 --> 00:17:43,055 you hold the bergen, you push it out 326 00:17:43,135 --> 00:17:45,655 so it hits the water before you, let's go. 327 00:17:50,095 --> 00:17:51,375 Oh! 328 00:17:59,562 --> 00:18:00,522 (INDIGENOUS MUSIC) 329 00:18:02,242 --> 00:18:07,122 In a task replicating an infiltration of a military port 330 00:18:07,202 --> 00:18:09,602 to secure sensitive information 331 00:18:09,682 --> 00:18:12,922 before radioing a memorised extraction code 332 00:18:13,002 --> 00:18:14,722 for a water rescue... 333 00:18:14,802 --> 00:18:15,802 Oh! 334 00:18:17,042 --> 00:18:20,682 ..number two Zima has taken a fall. 335 00:18:20,762 --> 00:18:23,002 (ZIMA CRIES OUT IN PAIN) 336 00:18:23,762 --> 00:18:28,042 Now the DS and medical team race to her aid. 337 00:18:28,122 --> 00:18:29,522 (ZIMA CRIES OUT IN PAIN) 338 00:18:29,602 --> 00:18:31,242 Zima, listen, listen to your doctor, listen, listen. 339 00:18:31,322 --> 00:18:32,602 Shh, shh, we're here. 340 00:18:32,682 --> 00:18:34,962 This doesn't matter anymore. This doesn't matter, 341 00:18:35,042 --> 00:18:37,642 the exercise does not matter anymore, OK? 342 00:18:37,722 --> 00:18:39,562 The exercise does not matter anymore. 343 00:18:39,642 --> 00:18:40,802 Doesn't matter. 344 00:18:40,882 --> 00:18:42,562 Doesn't matter, it doesn't matter. (ZIMA BREATHES HEAVILY) 345 00:18:42,642 --> 00:18:44,202 I was gonna do it, I was gonna do it. 346 00:18:44,282 --> 00:18:46,162 Doesn't matter, doesn't matter. That doesn't matter. 347 00:18:46,242 --> 00:18:48,122 You matter. 348 00:18:49,562 --> 00:18:52,522 DR DAN: There you go, I've got some pain relief for you, 349 00:18:52,602 --> 00:18:55,722 it's just a whistle. You breathe steadily on this. 350 00:18:55,802 --> 00:18:57,242 Just nice, slow breath. 351 00:18:57,322 --> 00:18:58,802 BOTH: In and out. 352 00:18:58,882 --> 00:19:01,122 I want you to hold onto this for me. 353 00:19:01,722 --> 00:19:05,722 MEDIC: And then we're going to let you look after that for a second. 354 00:19:05,802 --> 00:19:07,242 Hi, tell me what you need. 355 00:19:07,322 --> 00:19:09,642 (ZIMA MOANS IN PAIN) 356 00:19:09,722 --> 00:19:11,122 You all good, Zim? 357 00:19:12,002 --> 00:19:14,642 Everyone's helping you here. You're in good hands. 358 00:19:15,162 --> 00:19:17,082 You're in good hands. 359 00:19:17,162 --> 00:19:19,122 Yeah? You're doing really well. 360 00:19:19,202 --> 00:19:20,442 Doing really well. 361 00:19:22,962 --> 00:19:24,282 DR DAN: So, her airway is good. 362 00:19:24,362 --> 00:19:26,282 We've got a C-spine precaution in place 363 00:19:26,362 --> 00:19:27,722 but we're not particularly worried. 364 00:19:27,802 --> 00:19:29,922 Her breathing's good, she's sounding well. 365 00:19:32,482 --> 00:19:33,802 (ZIMA CRIES) 366 00:19:33,882 --> 00:19:35,482 No open wounds anywhere. 367 00:19:36,482 --> 00:19:38,002 ANT: No bleeding to the head. 368 00:19:39,042 --> 00:19:45,522 The selection process is designed to be as real as it can get 369 00:19:46,402 --> 00:19:48,762 before going onto the battlefield. 370 00:19:48,842 --> 00:19:50,882 Accidents happen all the time. 371 00:19:52,722 --> 00:19:55,882 I swear I was gonna be a good SAS recruit. 372 00:19:55,962 --> 00:19:57,482 (STAFF CHUCKLE) You are. 373 00:19:57,562 --> 00:19:59,402 You are a good SAS recruit. 374 00:19:59,482 --> 00:20:01,202 You are a good SAS recruit. JAY: Champion recruit you are. 375 00:20:01,282 --> 00:20:02,362 Still time, don't you worry. 376 00:20:02,442 --> 00:20:04,522 DR DAN: Need to give you a bit of oxygen, OK? 377 00:20:05,162 --> 00:20:06,642 MEDIC: One, two, three. 378 00:20:06,722 --> 00:20:11,402 We have to make sure that you can deal with those risks. 379 00:20:11,482 --> 00:20:16,202 We have to make sure that when it comes to real-life training, 380 00:20:16,282 --> 00:20:22,362 that you are capable an aware of having your own life in your hands. 381 00:20:22,882 --> 00:20:24,122 (SIRENS BLARE) 382 00:20:24,202 --> 00:20:25,682 JAY: Awesome Zima, you're doing awesome. 383 00:20:26,362 --> 00:20:27,802 Absolute trooper. 384 00:20:30,602 --> 00:20:34,562 Sustaining a small fracture to her right elbow and wrist, 385 00:20:34,642 --> 00:20:37,442 Zima is taken to hospital for treatment 386 00:20:37,522 --> 00:20:40,362 where she'll be medically withdrawn from the course. 387 00:20:41,842 --> 00:20:43,242 Stand up, put your Bergens on. 388 00:20:43,322 --> 00:20:47,362 And the DS have decided to discontinue the task. 389 00:20:47,442 --> 00:20:51,642 Right, number two's been medically withdrawn from the course. 390 00:20:51,722 --> 00:20:53,042 She's in good hands, she's OK. 391 00:20:53,122 --> 00:20:55,482 Not your worry, our worry. 392 00:20:55,562 --> 00:20:57,802 Being well looked after, she's good to go. 393 00:20:57,882 --> 00:20:59,082 That's what happens. 394 00:20:59,162 --> 00:21:01,202 Even when we train in the special forces. 395 00:21:05,242 --> 00:21:07,002 Just the nature of the beast 396 00:21:09,242 --> 00:21:11,282 and if we numb this down anymore 397 00:21:11,362 --> 00:21:13,242 then you would just get (BLEEP) green army, 398 00:21:13,322 --> 00:21:16,202 army boot camp experience which we won't do. 399 00:21:16,922 --> 00:21:18,202 But we carry on. 400 00:21:18,282 --> 00:21:19,562 That's exactly what we do. 401 00:21:19,642 --> 00:21:22,482 Carry on for our comrades as well, carry on for (BLEEP) number two. 402 00:21:22,562 --> 00:21:24,002 Understood? RECRUITS: Yes, Staff. 403 00:21:24,082 --> 00:21:26,042 We're up for it Staff. Right, good, I know you are. 404 00:21:26,122 --> 00:21:27,562 That's why you're (BLEEP) here. 405 00:21:27,642 --> 00:21:29,202 Go! Move, move! 406 00:21:29,802 --> 00:21:31,482 Keep your (BLEEP) heads in the game. 407 00:21:31,562 --> 00:21:33,722 Let's go, let's go, let's go. 408 00:21:35,322 --> 00:21:37,482 Straight in the vehicles, no slacking. 409 00:21:37,562 --> 00:21:39,722 No standards will be (BLEEP) dropped. 410 00:21:42,882 --> 00:21:44,922 ABBEY: Oh no! 411 00:21:47,962 --> 00:21:50,402 RECRUIT: I hope she's alright. That's devastating. 412 00:21:57,002 --> 00:21:59,402 (INDIGENOUS MUSIC) 413 00:22:12,842 --> 00:22:14,362 Returning to base, 414 00:22:14,442 --> 00:22:19,482 duty recruit number nine and the others attend to camp detail, 415 00:22:20,362 --> 00:22:24,082 but fellow recruit Zima is still front of mind. 416 00:22:30,082 --> 00:22:32,762 Aww, little Zima. I know. 417 00:22:32,842 --> 00:22:34,402 My little smiley gal. 418 00:22:37,762 --> 00:22:39,362 Yeah, it's sad. I've been like with Zim 419 00:22:39,442 --> 00:22:41,402 since literally we boarded the plane. 420 00:22:41,482 --> 00:22:42,642 Mmm. 421 00:22:44,522 --> 00:22:46,282 (SIGHS SADLY) Just sad. 422 00:22:46,362 --> 00:22:49,562 As I said like I felt like she woke up in a really good spot today 423 00:22:49,642 --> 00:22:51,762 as well like in her mindset. Yeah. 424 00:22:53,482 --> 00:22:55,322 (SIGHS SADLY) 425 00:22:55,402 --> 00:22:59,882 To have that actual option taken away from her as well, 426 00:22:59,962 --> 00:23:01,442 Zim would be shattered. 427 00:23:03,922 --> 00:23:05,402 Anybody want a spritz? 428 00:23:07,642 --> 00:23:09,402 No? Maybe a little one. 429 00:23:09,482 --> 00:23:11,322 OK, good. (LAUGHS) 430 00:23:12,362 --> 00:23:13,762 Yeah, nice. Do you want a spritz? 431 00:23:13,842 --> 00:23:15,482 Quick spritz? It's nice. 432 00:23:15,562 --> 00:23:17,042 (LAUGHS) 433 00:23:18,002 --> 00:23:19,922 Just a little bit of a cool down. 434 00:23:20,602 --> 00:23:21,922 We could do these ones. 435 00:23:22,002 --> 00:23:23,242 Woo! 436 00:23:23,322 --> 00:23:24,482 (LAUGHS) Yeah. 437 00:23:26,042 --> 00:23:27,202 Do you want a quick spritz? 438 00:23:27,282 --> 00:23:28,802 Oh, just a quick one. 439 00:23:28,882 --> 00:23:30,562 (SQUEALS) (LAUGHS) 440 00:23:32,202 --> 00:23:33,522 ANT: What time are we on? 441 00:23:33,602 --> 00:23:35,082 I've got 1:45, Staff. 442 00:23:35,162 --> 00:23:38,002 OK, five minutes, that is 1:50. 1:50. 443 00:23:38,082 --> 00:23:42,162 Everyone out in the parade square, clean fatigue, no water bottles. 444 00:23:42,242 --> 00:23:43,602 Done Staff. 445 00:23:43,682 --> 00:23:45,522 Five minutes. Make that happen now. 446 00:23:45,602 --> 00:23:47,042 Clean fatigues. 447 00:23:48,322 --> 00:23:51,402 Despite cutting short the previous task, 448 00:23:51,482 --> 00:23:54,082 the DS will continue to apply pressure 449 00:23:54,162 --> 00:23:56,362 on the six remaining recruits. 450 00:23:58,122 --> 00:23:59,482 Hustle, hustle. 451 00:24:02,042 --> 00:24:04,402 (BLEEP) hell, have we stopped running now? 452 00:24:04,482 --> 00:24:06,082 Do we not run anymore? 453 00:24:06,162 --> 00:24:07,842 What the (BLEEP) going on? 454 00:24:12,602 --> 00:24:15,322 At this stage of the course, do not (BLEEP) switch off. 455 00:24:17,042 --> 00:24:19,242 That's when (BLEEP) accidents happen. 456 00:24:20,922 --> 00:24:23,002 Pressure gives you a purpose. 457 00:24:23,082 --> 00:24:25,562 It means that something in there has switched on. 458 00:24:27,362 --> 00:24:30,162 It's your body telling itself to get ready. 459 00:24:31,842 --> 00:24:37,442 You must be ready to go at a (BLEEP) moment's notice at any given time. 460 00:24:37,522 --> 00:24:42,562 We are either going by foot, we go in by air or we go in by sea. 461 00:24:43,162 --> 00:24:44,482 I.e. water. 462 00:24:46,202 --> 00:24:52,082 Let me tell you right now, the most dangerous is by water. 463 00:24:55,242 --> 00:24:57,242 You add water to the mix, 464 00:24:57,322 --> 00:24:59,482 (BLEEP) me if you don't know what you're doing, 465 00:24:59,562 --> 00:25:01,322 chaos will occur. 466 00:25:01,402 --> 00:25:03,402 Lives will be lost. 467 00:25:05,722 --> 00:25:07,962 When I say go, 468 00:25:08,042 --> 00:25:11,202 you will sprint over to the tank, 469 00:25:11,282 --> 00:25:16,282 and you will line up the rear of the tank facing this way. 470 00:25:16,362 --> 00:25:18,242 Is that understood? RECRUITS: Yes, Staff. 471 00:25:18,322 --> 00:25:20,162 Go, move! Hurry up! 472 00:25:23,322 --> 00:25:25,002 (TENSE MUSIC) 473 00:25:32,762 --> 00:25:33,882 Lock arms. 474 00:25:37,082 --> 00:25:38,802 When I say step forward, 475 00:25:39,602 --> 00:25:42,762 go, you will step forward into the water. 476 00:25:45,482 --> 00:25:48,082 You will stay connected as you are. 477 00:25:50,202 --> 00:25:54,362 You will use each other to stay afloat. 478 00:25:55,802 --> 00:25:57,962 If you feel like you're letting the team down, 479 00:25:58,762 --> 00:26:01,642 break that link, make your way to the side, 480 00:26:01,722 --> 00:26:03,362 (BLEEP) hold on. 481 00:26:04,682 --> 00:26:06,562 Is that understood? RECRUITS: Yes, Staff. 482 00:26:07,682 --> 00:26:09,282 Prepare to step forward. 483 00:26:09,362 --> 00:26:10,522 Hold tight. 484 00:26:14,922 --> 00:26:15,922 Go. 485 00:26:16,762 --> 00:26:18,642 (WATER SPLASHES) 486 00:26:22,522 --> 00:26:25,202 In a task known as the Beehive, 487 00:26:25,282 --> 00:26:28,882 the recruits must huddle together, treading water, 488 00:26:28,962 --> 00:26:32,442 while attempting to stay afloat for as long as possible. 489 00:26:34,442 --> 00:26:35,722 Get away from the edge. 490 00:26:36,322 --> 00:26:38,162 Come forward into the centre. 491 00:26:39,442 --> 00:26:41,682 The Beehive is environmental pressure. 492 00:26:42,322 --> 00:26:45,442 It's the pressure of being dropped off into the water 493 00:26:45,522 --> 00:26:48,002 where the swell is coming over your head. 494 00:26:48,082 --> 00:26:49,402 You've got your kit on. 495 00:26:49,482 --> 00:26:51,602 You have to tread water, you have to come together, 496 00:26:51,682 --> 00:26:53,362 you have to look at each other. 497 00:26:53,442 --> 00:26:56,162 And if one person panics, 498 00:26:56,962 --> 00:26:59,322 it has a knock-on effect, a Domino effect 499 00:26:59,402 --> 00:27:01,522 where is could potentially take out the whole team. 500 00:27:03,802 --> 00:27:05,082 Link arms. 501 00:27:08,162 --> 00:27:09,962 CRAIG M: Good guys, just keep breathing. 502 00:27:11,322 --> 00:27:12,962 If you get a mouthful of water just spit it out. 503 00:27:13,042 --> 00:27:15,842 (BLEEP) no shit keep breathing, number nine. 504 00:27:15,922 --> 00:27:17,602 (BLEEP) no shit. 505 00:27:17,682 --> 00:27:18,762 Yes, Staff. 506 00:27:18,842 --> 00:27:20,162 Good advice though. 507 00:27:21,762 --> 00:27:23,962 Number nine and number 14, 508 00:27:24,042 --> 00:27:27,282 when I say go, you will swim together, 509 00:27:27,362 --> 00:27:32,882 link arms therefore forming a circle amongst the group. 510 00:27:32,962 --> 00:27:34,882 Not a hard drill. 511 00:27:36,322 --> 00:27:38,202 Stay in the (BLEEP) centre. 512 00:27:40,322 --> 00:27:41,482 Links arms. 513 00:27:42,282 --> 00:27:46,402 Water and me do not go together. 514 00:27:47,162 --> 00:27:49,402 Everybody is scared of something. 515 00:27:51,242 --> 00:27:53,002 Everybody has a fear. 516 00:27:53,082 --> 00:27:55,762 I want (BLEEP) links shoulder to shoulder. 517 00:27:55,842 --> 00:27:58,642 Just being able to really, I guess, control your breath, 518 00:27:58,722 --> 00:28:00,842 control your emotions, 519 00:28:00,922 --> 00:28:02,602 it's gonna be a massive mental game for me, 520 00:28:02,682 --> 00:28:04,322 I have absolutely no doubt about it. 521 00:28:04,402 --> 00:28:07,082 I know that physically I can get things done. 522 00:28:07,162 --> 00:28:09,162 That's not what worries me. 523 00:28:09,242 --> 00:28:13,642 Yeah, it's just, park the emotions and focus on the job at hand. 524 00:28:13,722 --> 00:28:15,802 Face each other. Do not hang onto each other. 525 00:28:15,882 --> 00:28:18,682 Number four, get in the centre, move! 526 00:28:18,762 --> 00:28:20,482 The rest of you surround number four. 527 00:28:20,562 --> 00:28:22,242 Do not touch her! 528 00:28:22,322 --> 00:28:23,762 (BLEEP) tread water. 529 00:28:23,842 --> 00:28:26,002 This is pressure, right now. 530 00:28:26,082 --> 00:28:27,962 Pressure to (BLEEP) stay alive. 531 00:28:28,962 --> 00:28:30,042 Keep treading water. 532 00:28:30,122 --> 00:28:33,322 Do not (BLEEP) touch each other, do not hold onto each other. 533 00:28:33,402 --> 00:28:34,522 (ABBEY WHIMPERS) 534 00:28:34,602 --> 00:28:37,802 If you feel like you can't, grab onto the sides. 535 00:28:37,882 --> 00:28:40,082 Do not touch her! Do not touch her! 536 00:28:41,362 --> 00:28:42,442 (EXPLOSION) 537 00:28:42,522 --> 00:28:44,202 JAY: React, number nine, react! It's a white, it's a white... 538 00:28:44,282 --> 00:28:47,042 Extreme pressure... OK, make a decision, come on! 539 00:28:47,122 --> 00:28:51,842 ..in an explosive high-speed, tactical driving task. 540 00:28:51,922 --> 00:28:54,002 (EXPLOSION) What's happening, what's happening? 541 00:28:54,082 --> 00:28:55,282 And later... 542 00:28:55,362 --> 00:29:00,522 I want you to write down your most shameful experience. 543 00:29:00,602 --> 00:29:03,282 ..Craig comes clean. 544 00:29:03,362 --> 00:29:07,482 (TEARFULLY) I'm finally ready to change and move forward. 545 00:29:07,562 --> 00:29:09,082 (HEART BEATING) 546 00:29:15,600 --> 00:29:16,560 (SUSPENSEFUL MUSIC) 547 00:29:17,680 --> 00:29:19,240 Do not touch her! 548 00:29:19,320 --> 00:29:20,840 (BLEEP) tread water. 549 00:29:20,920 --> 00:29:23,080 This is pressure right now! 550 00:29:23,160 --> 00:29:25,400 Pressure to (BLEEP) stay alive. 551 00:29:26,080 --> 00:29:28,440 Replicating open ocean survival, 552 00:29:29,880 --> 00:29:34,200 the recruits tread water trying desperately to stay afloat... 553 00:29:35,320 --> 00:29:36,520 Keep treading water! 554 00:29:36,600 --> 00:29:38,160 Do not (BLEEP) touch each other, 555 00:29:38,240 --> 00:29:39,960 do not hold onto each other. 556 00:29:40,680 --> 00:29:45,200 ..but number four, Abbey, is panicked and losing control. 557 00:29:45,960 --> 00:29:47,280 Grab onto the side! 558 00:29:47,360 --> 00:29:48,520 Do not touch her! 559 00:29:50,240 --> 00:29:51,720 This is what pressure's about. 560 00:29:52,800 --> 00:29:54,440 Staying calm and collected. 561 00:29:56,520 --> 00:29:59,280 A failure is something 562 00:29:59,360 --> 00:30:02,720 that really, really does scare me in life. 563 00:30:05,840 --> 00:30:07,840 All of you get out as fast as you can. 564 00:30:07,920 --> 00:30:10,280 Get back into your positions on the side of the tank. 565 00:30:10,360 --> 00:30:11,400 Move! 566 00:30:11,480 --> 00:30:13,680 I'm somebody who always chases perfection 567 00:30:13,760 --> 00:30:15,920 which you are never going to achieve. 568 00:30:16,000 --> 00:30:18,000 I'm pretty critical of myself. 569 00:30:20,720 --> 00:30:25,480 What you've just done there is a very realistic (BLEEP) task. 570 00:30:26,640 --> 00:30:29,800 Helicopters over water, we (BLEEP) jump in. 571 00:30:31,160 --> 00:30:32,360 Full kit. 572 00:30:35,000 --> 00:30:36,720 It's the small things 573 00:30:38,640 --> 00:30:41,640 that will (BLEEP) get you injured or killed. 574 00:30:43,440 --> 00:30:49,280 You may very well find yourself in the (BLEEP) ocean 575 00:30:49,360 --> 00:30:51,240 by your (BLEEP) self, 576 00:30:51,320 --> 00:30:55,120 having to pull your (BLEEP) sorry carcases out the water. 577 00:30:55,200 --> 00:30:57,360 If you can't (BLEEP) pull them out of a tank, 578 00:30:58,680 --> 00:31:00,320 then what are you doing here? 579 00:31:01,240 --> 00:31:06,320 Does anybody want to voluntarily withdraw at this stage? 580 00:31:06,960 --> 00:31:08,120 No, Staff. 581 00:31:08,200 --> 00:31:09,520 BOTH: No, Staff. 582 00:31:10,200 --> 00:31:11,200 No, Staff. 583 00:31:11,280 --> 00:31:12,960 No, Staff. No, Staff. 584 00:31:14,160 --> 00:31:17,800 When I say go, you will disappear into the accommodation, 585 00:31:17,880 --> 00:31:21,200 sort your shit out, rinse your (BLEEP) T-shirts out, 586 00:31:21,280 --> 00:31:23,040 rinse your kit out, 587 00:31:23,120 --> 00:31:25,440 make sure it's (BLEEP) dry as it can be. 588 00:31:25,520 --> 00:31:26,720 Put it back on. 589 00:31:26,800 --> 00:31:28,280 Go! Disappear! 590 00:31:28,360 --> 00:31:29,440 Hurry up! 591 00:31:35,160 --> 00:31:37,160 (FOREBODING MUSIC) 592 00:31:43,360 --> 00:31:45,800 (MAHALIA COUGHS) I just don't wanna get my feet sandy. 593 00:31:45,880 --> 00:31:48,080 As the wet and cold recruits recover... 594 00:31:49,360 --> 00:31:52,760 I'm just not, I'm not good in that... 595 00:31:52,840 --> 00:31:54,520 Yeah, same. ..environment. 596 00:31:54,600 --> 00:31:55,880 It's just so heavy. 597 00:31:55,960 --> 00:31:59,000 ..number four struggles with her failure. 598 00:31:59,080 --> 00:32:01,880 Like I just freak out with water. 599 00:32:03,080 --> 00:32:04,720 (SIGHS) 600 00:32:08,760 --> 00:32:09,880 But like... 601 00:32:09,960 --> 00:32:15,400 I felt OK at the start but then it just went to shit. 602 00:32:15,480 --> 00:32:17,440 Yeah. 603 00:32:17,520 --> 00:32:21,920 I feel like one of my big, I guess, downfalls 604 00:32:22,000 --> 00:32:23,920 and an area that I really need to work on 605 00:32:24,000 --> 00:32:27,080 is that I do put a hell of a lot of pressure on myself. 606 00:32:46,120 --> 00:32:47,600 (CRIES) 607 00:32:51,320 --> 00:32:52,720 (BREATHES HEAVILY) 608 00:33:02,360 --> 00:33:04,400 (MELANCHOLY MUSIC) 609 00:33:10,040 --> 00:33:12,520 I don't cope with failure well. 610 00:33:12,600 --> 00:33:14,040 I take it personally. 611 00:33:15,320 --> 00:33:17,600 I become really negative when I fail. 612 00:33:21,760 --> 00:33:23,320 Just breathe. 613 00:33:25,600 --> 00:33:29,320 I always want to do the best that I possibly can as well 614 00:33:29,400 --> 00:33:33,320 and make everyone proud but, yeah I'm an emotional being. 615 00:33:33,400 --> 00:33:35,120 The second that, yeah, it comes down 616 00:33:35,200 --> 00:33:38,240 to anything that is so important to me, I crumble. 617 00:33:40,720 --> 00:33:42,080 (CRIES) 618 00:33:42,640 --> 00:33:43,680 Hey. 619 00:33:45,280 --> 00:33:47,240 Hey, it's OK. (CRIES) 620 00:33:47,320 --> 00:33:49,240 It was a really hard day. 621 00:33:50,040 --> 00:33:51,640 It's OK. 622 00:33:51,720 --> 00:33:53,160 (SNIFFS) Oh, my god. 623 00:33:53,880 --> 00:33:56,840 I know, I know. It's a really, really hard task. 624 00:33:56,920 --> 00:33:59,120 Just not like a confident swimmer. 625 00:33:59,200 --> 00:34:02,800 What if we get dropped out in the ocean... 626 00:34:03,960 --> 00:34:05,560 You'll be alright. 627 00:34:06,400 --> 00:34:07,880 (CRIES) 628 00:34:07,960 --> 00:34:09,440 (BLEEP) hell. 629 00:34:09,520 --> 00:34:11,680 (LAUGHS WEAKLY) OK, control. Yep. 630 00:34:16,608 --> 00:34:18,688 (SOFT MUSIC) 631 00:34:22,168 --> 00:34:24,168 Through the desert sands, 632 00:34:24,248 --> 00:34:28,528 the recruits' transit to another highly stressful test 633 00:34:28,608 --> 00:34:30,568 under combat pressure. 634 00:34:30,648 --> 00:34:35,568 The selection process is the most brutal and hardest military course 635 00:34:35,648 --> 00:34:37,008 in the world. 636 00:34:38,368 --> 00:34:41,688 And a lot of people crack or crumble... 637 00:34:41,768 --> 00:34:43,008 Oh, shit. 638 00:34:43,088 --> 00:34:45,128 ..under the pressure of selection. 639 00:34:46,248 --> 00:34:48,048 Get out! STAZ: Get out, jump out. 640 00:34:48,128 --> 00:34:49,688 Hurry up. Let's move. 641 00:34:49,768 --> 00:34:51,088 Straight to the DS. Follow the DS. 642 00:34:51,168 --> 00:34:52,968 Move, move! Move, move! 643 00:34:53,048 --> 00:34:54,528 Hurry up. Come on, let's go! 644 00:34:54,608 --> 00:34:56,608 Move, move! Let's go! 645 00:34:56,688 --> 00:34:58,928 Let's move. Hurry up number nine! 646 00:34:59,008 --> 00:35:00,408 CRAIG M: Yes, Staff. 647 00:35:03,728 --> 00:35:05,368 Last man number nine. 648 00:35:05,448 --> 00:35:07,048 Always, unfortunately, Staff. 649 00:35:08,088 --> 00:35:09,888 Then (BLEEP) move those legs! 650 00:35:12,888 --> 00:35:18,208 In the special forces, there are four main skills. 651 00:35:19,288 --> 00:35:20,928 There's mountain, there's boat, 652 00:35:21,848 --> 00:35:24,248 there's air and there's mobility. 653 00:35:26,688 --> 00:35:30,728 Mobility means a (BLEEP) vehicle on the ground. 654 00:35:32,968 --> 00:35:36,248 We need to know what we're gonna do when the shit hits the fan. 655 00:35:37,368 --> 00:35:39,688 No matter what is going on around us, 656 00:35:39,768 --> 00:35:41,128 we stay calm, 657 00:35:41,208 --> 00:35:44,048 we (BLEEP) get out of the area as fast as we (BLEEP) can. 658 00:35:44,128 --> 00:35:45,768 (CAR STARTS AND REVS) 659 00:35:47,288 --> 00:35:50,648 In a test of mental agility under immense pressure, 660 00:35:51,608 --> 00:35:55,648 the recruits will leave a start point on a pre-determined route, 661 00:35:57,448 --> 00:35:59,448 through the abandoned village. 662 00:36:00,208 --> 00:36:02,368 They'll be chased by armed assailants 663 00:36:02,448 --> 00:36:07,328 while needing to navigate a series of roadblocks wired with explosives. 664 00:36:07,408 --> 00:36:09,288 (MULTIPLE EXPLOSIONS) 665 00:36:12,648 --> 00:36:15,728 The recruits must avoid enemy ambush 666 00:36:15,808 --> 00:36:17,848 and exit the hostile area, 667 00:36:17,928 --> 00:36:21,128 past the fire barrier, to safety. 668 00:36:23,768 --> 00:36:24,968 Everything is down to you. 669 00:36:25,048 --> 00:36:27,528 The pressure is on your shoulders, no one else's. 670 00:36:30,408 --> 00:36:32,968 You gotta get us the (BLEEP) out of there and quick. 671 00:36:33,848 --> 00:36:37,448 Fast, efficient and safely, is that understood? 672 00:36:37,528 --> 00:36:39,528 RECRUITS: Yes, Staff. Go, move. 673 00:36:42,888 --> 00:36:44,528 First to tackle the course 674 00:36:44,608 --> 00:36:47,208 and show they can navigate and evade enemy attack 675 00:36:47,288 --> 00:36:48,368 under pressure... 676 00:36:48,448 --> 00:36:51,768 Number four get down here and face out. 677 00:36:51,848 --> 00:36:55,488 ..is AFL field commentator, Abbey Holmes, 678 00:36:55,568 --> 00:36:59,168 needing to redeem herself after earlier fails. 679 00:36:59,248 --> 00:37:00,808 Go. Go to the DS. 680 00:37:03,328 --> 00:37:05,608 I am somebody that always sets goals 681 00:37:05,688 --> 00:37:08,968 and always goes and chases them, jumps in headfirst. 682 00:37:14,328 --> 00:37:15,848 Happy? Let's go. 683 00:37:16,968 --> 00:37:19,728 I'm the kind of person that's always thinking what's next? 684 00:37:19,808 --> 00:37:22,448 You know, what's the next challenge? What's the next goal? 685 00:37:22,528 --> 00:37:24,248 OK, give me a readout, what's going on? 686 00:37:24,328 --> 00:37:25,608 Nothing happening yet, Staff, first right... 687 00:37:25,688 --> 00:37:26,728 Just tell me what you're seeing. 688 00:37:26,808 --> 00:37:28,608 We're going first right, first right, first right. 689 00:37:28,688 --> 00:37:31,168 OK. Yes, it's a positive 690 00:37:31,248 --> 00:37:35,088 but it comes with a hell of a lot of pressure that you put on yourself. 691 00:37:35,168 --> 00:37:36,768 Tell me what you're seeing. Car parked. 692 00:37:36,848 --> 00:37:38,368 Not seeing anything. 693 00:37:39,688 --> 00:37:40,968 Yes, yes, yes. OK. 694 00:37:41,048 --> 00:37:42,848 Toyota, we're going left, we're going left. 695 00:37:42,928 --> 00:37:44,408 OK. Enemies, enemies. 696 00:37:44,488 --> 00:37:46,128 OK, let's go, let's go. 697 00:37:46,208 --> 00:37:47,688 Enemy vehicle to the right. 698 00:37:48,488 --> 00:37:50,008 Let's go, let's go. 699 00:37:50,688 --> 00:37:51,928 Enemy vehicle... What's going on? 700 00:37:52,008 --> 00:37:53,328 (EXPLOSION) Bomb! 701 00:37:53,408 --> 00:37:54,528 Talk to me, what's going on? 702 00:37:54,608 --> 00:37:56,928 Bomb, bomb, bomb! Let's go, talk to me! 703 00:37:57,008 --> 00:37:58,528 (MULTIPLE EXPLOSIONS) 704 00:38:02,048 --> 00:38:03,568 Going right, going right, going right! 705 00:38:03,648 --> 00:38:04,808 Enemy vehicles! Enemy vehicles! 706 00:38:04,888 --> 00:38:06,568 OK, let's go, let's go. OK! 707 00:38:06,648 --> 00:38:08,208 (GUNFIRE) 708 00:38:08,288 --> 00:38:09,328 Talk to me, what's going on? 709 00:38:09,408 --> 00:38:11,448 Fire, fire, fire, fire, fire! 710 00:38:11,528 --> 00:38:12,968 Stop, stop, stop, stop! 711 00:38:13,048 --> 00:38:14,688 (CAR SCREECHES TO A HALT) 712 00:38:14,768 --> 00:38:16,208 Get out of the vehicle. 713 00:38:19,208 --> 00:38:21,448 You saw the enemy, OK, you reacted well. 714 00:38:21,528 --> 00:38:23,248 You reacted accordingly when you saw the firebomb. 715 00:38:23,328 --> 00:38:25,528 You realised that, you know, that's not the way we need to go. 716 00:38:25,608 --> 00:38:26,728 We need to go (BLEEP) right 717 00:38:26,808 --> 00:38:28,008 and get out of there as soon as possible. 718 00:38:28,088 --> 00:38:29,208 Yes, Staff. 719 00:38:29,288 --> 00:38:30,768 OK, you didn't get us killed, we're both alive. 720 00:38:30,848 --> 00:38:33,368 Not a bad effort, number four. Alright, stand up. 721 00:38:33,448 --> 00:38:35,648 Turn around, you see the edge of the building where that tree is? 722 00:38:35,728 --> 00:38:37,768 Yes, Staff. Head there, you'll see the DS. 723 00:38:39,888 --> 00:38:43,488 The motivation for me putting my hand up for SAS... 724 00:38:43,568 --> 00:38:45,128 Let's go Penelope Pitstop. 725 00:38:45,208 --> 00:38:48,848 ..is to really take myself out of my comfort zone 726 00:38:48,928 --> 00:38:54,488 and come back a better, bigger, stronger version of myself. 727 00:38:56,088 --> 00:38:57,808 (FIRE CRACKLES) 728 00:38:59,168 --> 00:39:01,408 OLLIE: 14. Yes, Staff. 729 00:39:01,488 --> 00:39:03,208 Go. Go to the DS. 730 00:39:04,488 --> 00:39:07,088 On the tactical driving, we want to test you under pressure, 731 00:39:07,168 --> 00:39:09,328 we want to see how you react in that car. 732 00:39:09,408 --> 00:39:10,768 Seatbelt on. 733 00:39:11,328 --> 00:39:12,888 This is a war zone. 734 00:39:12,968 --> 00:39:14,328 It's not a driving test. 735 00:39:15,208 --> 00:39:17,248 Nothing to worry about at the moment, Staff. 736 00:39:17,328 --> 00:39:19,368 Yeah. It's a hostile enemy area. 737 00:39:20,288 --> 00:39:22,728 I'm checking that you can get me the (BLEEP) out of there safely. 738 00:39:23,328 --> 00:39:25,568 OK, give me a readout. We're still clear, it's clear. 739 00:39:25,648 --> 00:39:27,528 There's buildings, there's a car. We're going left... 740 00:39:27,608 --> 00:39:29,328 Vehicle is coming out now, there's a vehicle coming out. 741 00:39:29,408 --> 00:39:32,768 You must control yourself under pressure. 742 00:39:32,848 --> 00:39:34,368 Go around these blocks. What's going on? 743 00:39:34,448 --> 00:39:35,888 OK, we're going around these... Give me a readout! 744 00:39:35,968 --> 00:39:37,168 Give me a readout, 14! Give me a readout! 745 00:39:37,248 --> 00:39:38,608 There's bombs, there's bombs going off. 746 00:39:38,688 --> 00:39:39,768 Bombs going off. (EXPLOSION) 747 00:39:39,848 --> 00:39:42,248 This is a time to be checking what's behind me. 748 00:39:42,328 --> 00:39:43,448 What's in front of me? 749 00:39:43,528 --> 00:39:46,088 What's to the left of me? What's to the right of me? 750 00:39:46,168 --> 00:39:47,608 We're going to go right. Make a decision! 751 00:39:47,688 --> 00:39:48,808 Stick to it! We go right. 752 00:39:48,888 --> 00:39:51,248 Absorbing all that information and making a decision 753 00:39:51,328 --> 00:39:53,248 to get yourself out of that situation. 754 00:39:53,328 --> 00:39:54,368 OK. 755 00:39:54,448 --> 00:39:55,688 Give me a readout, talk to me, talk to me. 756 00:39:55,768 --> 00:39:57,728 We're going to go through the fire, we're going to go through the fire. 757 00:39:57,808 --> 00:39:58,808 OK. 758 00:40:00,128 --> 00:40:01,848 From what I saw, very situationally aware, 759 00:40:01,928 --> 00:40:03,888 you have me a good readout. You spotted the vehicles, 760 00:40:03,968 --> 00:40:06,208 you know you reacted accordingly to the firebombs, 761 00:40:06,288 --> 00:40:07,448 and we got out of there safely. 762 00:40:07,528 --> 00:40:09,168 I actually don't have any pickup point for you. 763 00:40:09,248 --> 00:40:10,768 That was decent. Thank you, Staff. 764 00:40:10,848 --> 00:40:13,128 Pressure will be your biggest ally. 765 00:40:13,208 --> 00:40:14,608 Oh (BLEEP). 766 00:40:14,688 --> 00:40:15,928 Put your seatbelt on. 767 00:40:17,088 --> 00:40:19,168 (SIGHS) Or it'll be your biggest weakness. 768 00:40:19,248 --> 00:40:20,928 Alright, let's go. 769 00:40:21,008 --> 00:40:22,408 OK talk to me, what's going on? 770 00:40:22,488 --> 00:40:24,448 Gonna go first up here. Yeah. 771 00:40:24,528 --> 00:40:26,848 Then first right. Yeah. 772 00:40:26,928 --> 00:40:28,408 Some buildings. 773 00:40:29,808 --> 00:40:31,088 (TENSE MUSIC) 774 00:40:31,168 --> 00:40:32,688 Tell me what's coming out on the right, 775 00:40:32,768 --> 00:40:34,048 what's going on, on the right. Another vehicle. 776 00:40:34,128 --> 00:40:35,768 OK, vehicle Right, let's go. 777 00:40:35,848 --> 00:40:37,168 OK, what's going on? 778 00:40:37,248 --> 00:40:38,768 Talk to me, talk to me, what's going on? 779 00:40:38,848 --> 00:40:40,088 Talk to me! Talk to me! (EXPLOSION) 780 00:40:40,168 --> 00:40:41,128 There's some... Talk to me! 781 00:40:41,208 --> 00:40:42,248 ..bombs going off. 782 00:40:42,328 --> 00:40:43,408 Give me a read out, give me a read out! 783 00:40:43,488 --> 00:40:45,288 If they start flapping, if they're start panicking... 784 00:40:45,368 --> 00:40:46,688 (EXPLOSION ) What's going on? 785 00:40:46,768 --> 00:40:48,608 Again, again, make a decision! 786 00:40:48,688 --> 00:40:50,128 Come on! Go right! Go right! 787 00:40:50,208 --> 00:40:51,368 Stop, stop, stop, stop, stop! 788 00:40:52,288 --> 00:40:53,888 Stop, stop, stop, stop, stop! 789 00:40:53,968 --> 00:40:55,008 (GUNFIRE) Stop! 790 00:40:55,088 --> 00:40:56,248 Right get out of the car. 791 00:40:56,328 --> 00:40:57,568 Seatbelt off, get out of the car. 792 00:40:57,648 --> 00:40:59,648 And if we start losing control... 793 00:40:59,728 --> 00:41:01,368 Let's go this way, oi! 794 00:41:01,448 --> 00:41:03,208 (BLEEP) go, move, move, move! 795 00:41:03,288 --> 00:41:04,928 (BLEEP) contact area, move! 796 00:41:05,008 --> 00:41:06,368 Then he's useless. 797 00:41:07,888 --> 00:41:10,448 You need to be more situationally aware, OK? 798 00:41:10,528 --> 00:41:12,208 You (BLEEP) drove straight into the enemy. 799 00:41:12,288 --> 00:41:14,128 (BLEEP) big firebomb 800 00:41:14,208 --> 00:41:17,448 and a vehicle which I saw with gunmen coming out, 801 00:41:18,168 --> 00:41:20,608 you (BLEEP) drove straight into it and then stalled. 802 00:41:21,248 --> 00:41:22,328 Go to the DS. 803 00:41:25,808 --> 00:41:27,608 They need to be looking left and right. 804 00:41:29,408 --> 00:41:30,688 Give me a read out on what you're seeing. 805 00:41:30,768 --> 00:41:32,928 This gate here... Yeah. 806 00:41:33,008 --> 00:41:34,048 No hostiles. OK. 807 00:41:34,128 --> 00:41:36,128 And figure out what their options are to get them out. 808 00:41:36,808 --> 00:41:37,808 OK, what's going on here? 809 00:41:39,048 --> 00:41:40,208 OK, what's going on here? 810 00:41:40,288 --> 00:41:42,008 There's a car right behind us. What's happening? 811 00:41:42,088 --> 00:41:43,568 What's happening? React! (EXPLOSION) 812 00:41:43,648 --> 00:41:45,008 React! Come on! There's a bomb. 813 00:41:45,088 --> 00:41:46,648 OK. Make a decision! 814 00:41:46,728 --> 00:41:48,208 What's happening? We're under fire, we're under fire. 815 00:41:48,288 --> 00:41:49,768 Talk to me, talk to me. What's happening? 816 00:41:49,848 --> 00:41:51,448 (EXPLOSION) What's happening? What's happening? 817 00:41:51,528 --> 00:41:53,528 We're under fire, we're under fire. (GUNFIRE) 818 00:41:57,968 --> 00:42:00,128 Stop, stop, stop, stop! (TYRES SCREECHES) 819 00:42:00,208 --> 00:42:01,328 Get out of the car! 820 00:42:05,128 --> 00:42:06,528 Not a bad effort 13. 821 00:42:06,608 --> 00:42:08,088 What happened in front of us? 822 00:42:08,168 --> 00:42:10,848 I just kept on trying to drive through as quickly as possible... 823 00:42:10,928 --> 00:42:13,448 OK. When there were gunmen in, ahead, 824 00:42:13,528 --> 00:42:15,168 I turned off to the right. 825 00:42:15,248 --> 00:42:17,248 Next time you need to stay (BLEEP) calmer. 826 00:42:17,328 --> 00:42:19,808 You were flapping like a headless chicken there, wasn't ya? 827 00:42:19,888 --> 00:42:20,848 Yes, Staff. 828 00:42:20,928 --> 00:42:22,488 That's the only (BLEEP) point I picked you up on. 829 00:42:22,568 --> 00:42:23,728 See the (BLEEP) DS over there? 830 00:42:23,808 --> 00:42:25,288 Yes, Staff. (BLEEP) off to them. 831 00:42:37,640 --> 00:42:40,920 Through the streets of an abandoned desert village, 832 00:42:43,280 --> 00:42:45,400 the recruits must navigate their way 833 00:42:45,480 --> 00:42:49,080 past road obstacles and explosions 834 00:42:49,160 --> 00:42:51,800 while attempting to evade enemy attackers 835 00:42:52,600 --> 00:42:56,920 and make it to a safe zone to pass the task. 836 00:42:58,800 --> 00:43:00,320 (GUNFIRE) 837 00:43:02,400 --> 00:43:05,640 So far, only three of the four recruits 838 00:43:05,720 --> 00:43:07,040 have been successful. 839 00:43:08,080 --> 00:43:09,560 Next into the driver's seat... 840 00:43:09,640 --> 00:43:10,840 OLLIE: Seven. 841 00:43:10,920 --> 00:43:13,920 ..is Thai cave rescue hero, Craig Challen. 842 00:43:14,000 --> 00:43:15,720 Just get down there. Face out that way. 843 00:43:16,480 --> 00:43:19,680 I might well be one of the oldest people out there. 844 00:43:19,760 --> 00:43:21,080 Go, Let's go Number Seven. 845 00:43:21,800 --> 00:43:25,800 But I reckon I might have had a few more life experiences 846 00:43:25,880 --> 00:43:27,040 than most people. 847 00:43:27,920 --> 00:43:29,160 Alright, let's go. 848 00:43:29,800 --> 00:43:32,080 Under pressure, the only way it's going to be overcome 849 00:43:32,160 --> 00:43:33,880 is by you pushing back 850 00:43:33,960 --> 00:43:37,080 and exerting as much pressure as you can yourself. 851 00:43:42,200 --> 00:43:43,280 OK, give me a read out. 852 00:43:43,800 --> 00:43:45,760 Looking for the right, looking for the right. 853 00:43:45,840 --> 00:43:47,000 Yeah. Closed gates ahead. 854 00:43:47,080 --> 00:43:49,000 (BLEEP) keep it calm Louis Hamilton. 855 00:43:51,520 --> 00:43:53,000 This is the right here. OK. 856 00:43:57,040 --> 00:43:58,120 OK, give me a read out. Take a left here. 857 00:43:58,200 --> 00:43:59,160 What's going on? 858 00:43:59,240 --> 00:44:01,840 Left here, all clear, vehicle on the right. 859 00:44:04,920 --> 00:44:05,880 What's going on? 860 00:44:05,960 --> 00:44:07,000 Talk to us, talk to us, what's going on? 861 00:44:07,080 --> 00:44:08,360 The vehicle is going ahead. What's happening? 862 00:44:08,440 --> 00:44:09,760 (EXPLOSION) Talk! What's happening? 863 00:44:09,840 --> 00:44:11,080 Give me a read out! We're under attack. 864 00:44:11,160 --> 00:44:12,280 Give me a read out! We're under attack. 865 00:44:12,360 --> 00:44:13,960 Give me a read out! Yeah, there's roadblocks. 866 00:44:14,040 --> 00:44:15,480 Give me a read out! (EXPLOSION) 867 00:44:15,560 --> 00:44:17,320 We're working through. OK, make a decision! 868 00:44:17,400 --> 00:44:18,680 Stop, stop, stop, stop, stop! 869 00:44:18,760 --> 00:44:21,120 Stop, stop! Reverse! (GUNFIRE) 870 00:44:21,200 --> 00:44:23,960 Trapped and unable to escape... 871 00:44:24,040 --> 00:44:25,360 Stop, stop, stop, stop, stop! 872 00:44:25,440 --> 00:44:26,800 Stop, stop! 873 00:44:26,880 --> 00:44:30,440 ..Number Seven is overrun by the enemy. 874 00:44:30,520 --> 00:44:32,000 Get out, get out, get out! 875 00:44:35,880 --> 00:44:38,000 Your (BLEEP) dead Number Seven. 876 00:44:38,080 --> 00:44:39,240 Take a look around. 877 00:44:40,520 --> 00:44:42,760 I (BLEEP)... You drove into an enemy location. 878 00:44:42,840 --> 00:44:43,920 (BLEEP) think. 879 00:44:44,000 --> 00:44:45,520 Situationally aware at all times. 880 00:44:46,320 --> 00:44:47,960 Yes, Staff. We're (BLEEP) dead. 881 00:44:52,720 --> 00:44:53,800 Follow me. 882 00:44:56,240 --> 00:44:57,800 Number Nine, come here. CRAIG M: Yes, Staff. 883 00:44:58,520 --> 00:45:03,240 Actor Craig McLachlan is the last recruit behind the wheel. 884 00:45:03,320 --> 00:45:05,040 Go. Go to the DS. 885 00:45:05,120 --> 00:45:06,600 JAY: Jump in the driver's seat, let's go. 886 00:45:09,720 --> 00:45:12,920 The day the verdict was handed down in my case... 887 00:45:13,000 --> 00:45:13,960 Seatbelt on. 888 00:45:16,160 --> 00:45:19,360 ..I can't begin to catalogue the list of emotions you feel. 889 00:45:20,600 --> 00:45:22,760 But in that pressure cooker situation, 890 00:45:22,840 --> 00:45:24,320 you can barely breathe. 891 00:45:24,400 --> 00:45:25,640 Alright let's go. Let's move. 892 00:45:26,720 --> 00:45:29,280 And so learning how to deal with the pressure 893 00:45:30,280 --> 00:45:31,560 in an emergency, 894 00:45:31,640 --> 00:45:34,640 everything else sort of fades to the periphery 895 00:45:34,720 --> 00:45:38,320 and I just seem to be able to maintain a focus 896 00:45:38,400 --> 00:45:41,000 on what is required in that moment. 897 00:45:43,400 --> 00:45:44,520 Alright where the (BLEEP) are you going? 898 00:45:44,600 --> 00:45:45,880 Left. (BLEEP) left! 899 00:45:52,880 --> 00:45:54,680 Alright give me a read out, what's going on? 900 00:45:54,760 --> 00:45:55,840 All clear here. 901 00:45:55,920 --> 00:45:58,120 No sign of hostiles, no sign of threat. 902 00:45:59,880 --> 00:46:00,920 Happy where you're going? 903 00:46:01,000 --> 00:46:01,960 Yes, Staff. 904 00:46:03,000 --> 00:46:04,560 Why the (BLEEP) are the windscreen wipers on? 905 00:46:06,200 --> 00:46:07,560 OK give me a read out, what's going on? 906 00:46:07,640 --> 00:46:09,160 What's happening? No threat here. 907 00:46:09,240 --> 00:46:10,520 Any change? Any change? It's open, no change. 908 00:46:10,600 --> 00:46:12,600 You sure? Are you sure there's no change? 909 00:46:18,960 --> 00:46:20,800 What's this? What... Who's pulling up on the right? 910 00:46:20,880 --> 00:46:22,040 What's going on here? What's going on here? 911 00:46:22,120 --> 00:46:23,600 That's another vehicle. What's going on? 912 00:46:23,680 --> 00:46:24,920 (BLEEP) talk to me. That's another vehicle. 913 00:46:25,000 --> 00:46:26,240 What is going on? That's another vehicle. 914 00:46:27,400 --> 00:46:28,400 (EXPLOSION) 915 00:46:28,480 --> 00:46:29,760 OK, who's behind us? 916 00:46:29,840 --> 00:46:31,200 Who's behind us? I don't know who it is? 917 00:46:31,280 --> 00:46:32,680 Check your mirrors, who's behind us? 918 00:46:33,800 --> 00:46:35,000 Like a snail. 919 00:46:35,080 --> 00:46:36,120 React Number Nine, react! React! 920 00:46:36,200 --> 00:46:37,400 It's a white... (EXPLOSION) 921 00:46:37,480 --> 00:46:38,880 Who's behind us? It's a white van. 922 00:46:38,960 --> 00:46:39,920 React! 923 00:46:40,000 --> 00:46:41,160 It is a white van. Make a decision. 924 00:46:47,240 --> 00:46:48,760 (TYRES SCREECHES) 925 00:46:49,440 --> 00:46:52,280 Get out of the (BLEEP) waggon! (GUNFIRE) 926 00:46:52,360 --> 00:46:55,560 Driving slowly and stopping early, 927 00:46:55,640 --> 00:46:58,120 Number Nine is seized by the hostiles. 928 00:46:59,240 --> 00:47:00,720 (BLEEP) was that? 929 00:47:02,920 --> 00:47:03,920 The (BLEEP) was that? 930 00:47:04,000 --> 00:47:05,200 I was just trying to get away from them Staff. 931 00:47:05,280 --> 00:47:06,440 We're (BLEEP) dead. 932 00:47:07,920 --> 00:47:09,920 Did you see the (BLEEP) enemy cars? 933 00:47:10,000 --> 00:47:12,200 Yes, Staff. Did you see the changing situation? 934 00:47:12,280 --> 00:47:14,000 Did you hear the gunfire? I recog... 935 00:47:14,080 --> 00:47:15,920 Did you see the explosions that we came through? 936 00:47:16,000 --> 00:47:17,320 Did you see any of it? 937 00:47:17,400 --> 00:47:18,640 Like a (BLEEP) snail. 938 00:47:24,840 --> 00:47:26,040 (FIRE FLICKERS) 939 00:47:28,320 --> 00:47:33,040 Numbers Four, 13 and 14 have passed, 940 00:47:33,640 --> 00:47:38,400 while Six, Seven and Nine have failed. 941 00:47:39,440 --> 00:47:40,960 Some of you listened to that brief at the start, 942 00:47:41,040 --> 00:47:42,480 some of you didn't, OK? 943 00:47:43,480 --> 00:47:46,160 You're not driving down the road to the (BLEEP) shops, are you? 944 00:47:47,480 --> 00:47:49,080 There's a potential enemy. 945 00:47:49,920 --> 00:47:53,080 That means you're (BLEEP) always situationally aware. 946 00:47:53,160 --> 00:47:54,880 Always know what's going on. 947 00:47:54,960 --> 00:47:56,520 Always give a good read out. 948 00:47:57,560 --> 00:48:02,720 14, 13, Four, you did well. 949 00:48:07,560 --> 00:48:08,520 Stand up. 950 00:48:10,520 --> 00:48:12,280 Right, follow the DS. 951 00:48:14,160 --> 00:48:16,880 Special forces operators live in danger. 952 00:48:16,960 --> 00:48:18,400 Risks are real 953 00:48:18,480 --> 00:48:21,080 and when you come face to face with the enemy... 954 00:48:21,160 --> 00:48:23,640 Close the gap Number Nine. Let's go, move. 955 00:48:23,720 --> 00:48:27,800 The moment you turn your back, you're dead. 956 00:48:27,880 --> 00:48:29,640 Hurry up. Hurry up! 957 00:48:30,400 --> 00:48:32,000 And you would do everything and anything 958 00:48:32,080 --> 00:48:33,440 to push through the danger, 959 00:48:33,520 --> 00:48:34,880 push through the chaos, 960 00:48:34,960 --> 00:48:37,320 in order to live to fight another day. 961 00:48:38,040 --> 00:48:39,160 (DRY RETCHES) 962 00:48:39,240 --> 00:48:40,240 Are you dry heaving? 963 00:48:40,320 --> 00:48:44,360 Yeah. Just running, tired, sore. 964 00:48:45,720 --> 00:48:46,680 Horrendous. 965 00:48:52,560 --> 00:48:53,640 Burn that shame. 966 00:48:55,800 --> 00:48:57,320 Leave that in the (BLEEP) past. 967 00:48:57,400 --> 00:48:59,520 The recruits reveal all... 968 00:48:59,600 --> 00:49:05,120 The embarrassment and shame I felt was crippling. 969 00:49:06,160 --> 00:49:08,960 I've caused so much hurt and serious damage 970 00:49:09,040 --> 00:49:10,080 to the relationship. 971 00:49:10,680 --> 00:49:13,200 ..in a pressure test of emotion. 972 00:49:13,960 --> 00:49:17,680 My most shameful experience was when I went off at my parent, 973 00:49:19,960 --> 00:49:22,480 and I'm so ashamed of it because that's my (BLEEP) dad. 974 00:49:53,016 --> 00:49:54,456 Oh, yuck! 975 00:49:56,336 --> 00:49:57,296 Oh... 976 00:49:58,976 --> 00:50:00,976 MATTHEW: What? You ripped the scab off? 977 00:50:01,056 --> 00:50:02,016 Ew, look at that. 978 00:50:02,096 --> 00:50:05,736 Ew, oh, yeah, ooh, ew, oh, no that's ew. 979 00:50:07,456 --> 00:50:09,296 Really? It looks puss-y. 980 00:50:09,976 --> 00:50:11,456 Oh, that's nasty. 981 00:50:12,696 --> 00:50:14,656 It's only skin. It grows back. 982 00:50:16,016 --> 00:50:18,696 Oh, oh (BLEEP)! 983 00:50:18,776 --> 00:50:19,736 Yeah. 984 00:50:20,456 --> 00:50:23,216 Oh no. That's not, that's nasty. 985 00:50:23,856 --> 00:50:25,896 MATTHEW: It's hard to tell... That's nasty. 986 00:50:25,976 --> 00:50:27,856 MATTHEW: It's hard to tell if it's just very, very wet. 987 00:50:27,936 --> 00:50:29,856 Just go and wash it in water. 988 00:50:29,936 --> 00:50:30,976 ABBEY: Go wash it. 989 00:50:34,976 --> 00:50:38,776 While the physical scars of selection are clear to see... 990 00:50:39,576 --> 00:50:41,656 ANT: Get everyone out on the benches. 991 00:50:44,256 --> 00:50:47,136 ..the emotional ones are harder to find... 992 00:50:47,216 --> 00:50:48,736 Quick as you can. Let's go. 993 00:50:49,776 --> 00:50:55,976 And now, the DS will expose each recruit's dark past. 994 00:50:56,056 --> 00:50:58,456 We all carry a lot of (BLEEP) shit on our minds 995 00:50:59,336 --> 00:51:00,856 and on our hearts as well. 996 00:51:02,976 --> 00:51:04,416 Once you get rid of that, 997 00:51:05,416 --> 00:51:08,056 (BLEEP) hell, talk about a burden being lifted. 998 00:51:09,016 --> 00:51:10,176 It's a powerful thing. 999 00:51:11,536 --> 00:51:15,376 I'm going to give you a clipboard and A4 piece of paper. 1000 00:51:15,456 --> 00:51:20,776 I want you to write down your most shameful experience. 1001 00:51:23,616 --> 00:51:29,056 It's important that on this course that I feel all of it. 1002 00:51:29,136 --> 00:51:33,176 We want to know each and everything about each other. 1003 00:51:34,016 --> 00:51:37,976 For me there's an element of exorcism about this. 1004 00:51:39,536 --> 00:51:41,816 I won't be able to hide the vulnerability. 1005 00:51:41,896 --> 00:51:44,136 I won't be able to hide the rawness. 1006 00:51:44,216 --> 00:51:46,056 I'm just going to have to not be afraid 1007 00:51:46,136 --> 00:51:48,296 to be able to let it out. 1008 00:51:48,376 --> 00:51:51,056 I want to know when my oppo turns up to work 1009 00:51:51,136 --> 00:51:53,896 just by looking at him, I know there's something wrong. 1010 00:51:53,976 --> 00:51:55,176 Just by his demeanour. 1011 00:51:56,256 --> 00:52:00,616 If I can make his day or her day five, 6% better, 1012 00:52:00,696 --> 00:52:02,616 then I know it will have a positive knock-on effect 1013 00:52:02,696 --> 00:52:03,656 for the team as well. 1014 00:52:05,096 --> 00:52:07,216 And that's why we (BLEEP) go through this exercise. 1015 00:52:08,456 --> 00:52:09,416 Over to you. 1016 00:52:13,256 --> 00:52:14,896 Setting fire to shame 1017 00:52:15,536 --> 00:52:17,976 allows you to get rid of that experience, 1018 00:52:18,056 --> 00:52:20,256 which is traumatic. 1019 00:52:22,736 --> 00:52:27,496 It's so important to understand what you have in your armoury, 1020 00:52:27,576 --> 00:52:28,936 armoury of emotions. 1021 00:52:31,456 --> 00:52:34,536 Once you have the ability to voice it out, 1022 00:52:34,616 --> 00:52:36,136 to actually hear it, 1023 00:52:36,216 --> 00:52:40,256 you can then process it, set alight to it and move on. 1024 00:52:41,736 --> 00:52:43,496 Right, who wants to go first? 1025 00:52:45,376 --> 00:52:46,536 OK. 1026 00:52:46,616 --> 00:52:47,696 Alright Number Nine. 1027 00:52:53,136 --> 00:52:54,816 "I was publicly shamed 1028 00:52:57,296 --> 00:52:58,776 "for bullying, harassing, 1029 00:53:00,136 --> 00:53:03,976 "intimidating, even assaulting workmates. 1030 00:53:06,336 --> 00:53:07,776 "But the embarrassment 1031 00:53:09,936 --> 00:53:15,416 "and shame I felt was crippling. 1032 00:53:16,616 --> 00:53:18,216 "And without realising it, 1033 00:53:20,296 --> 00:53:24,656 "I've been hating everything and resenting everything. 1034 00:53:27,576 --> 00:53:30,896 "I've been angry at everything. 1035 00:53:31,896 --> 00:53:32,856 (SNIFFLES) 1036 00:53:37,576 --> 00:53:40,936 "But I've reached a point perhaps 1037 00:53:41,976 --> 00:53:47,456 "finally where I can acknowledge that we live in different times 1038 00:53:48,936 --> 00:53:53,936 "and not hate that and not buck against it. 1039 00:53:57,536 --> 00:53:58,496 (SNIFFLES) 1040 00:53:58,576 --> 00:53:59,696 "You can't change what's been done, 1041 00:54:00,896 --> 00:54:02,096 "good, bad or otherwise 1042 00:54:02,176 --> 00:54:06,616 "but you can change things moving forward. 1043 00:54:10,176 --> 00:54:14,216 "I'm finally ready to change and move forward." 1044 00:54:18,376 --> 00:54:21,536 I'm done with hate for hate's sake. 1045 00:54:22,656 --> 00:54:26,256 I have over time learned to breathe again. 1046 00:54:26,336 --> 00:54:27,336 To move on. 1047 00:54:28,496 --> 00:54:30,456 ANT: You know what you need to do Number Nine. 1048 00:54:35,256 --> 00:54:38,256 The painful stuff, there's anger associated with it 1049 00:54:38,336 --> 00:54:41,816 but it's about containing that little flame for a moment. 1050 00:54:41,896 --> 00:54:44,616 Know that, that little flame is gonna burn for a second, 1051 00:54:45,296 --> 00:54:48,936 but you have the power to blow the flame out 1052 00:54:49,016 --> 00:54:50,416 before it burns your fingers, 1053 00:54:50,496 --> 00:54:54,536 so, I hope that's kind of what I'm managing to do. 1054 00:55:02,456 --> 00:55:04,896 Trust me, when you put it down on pen and paper 1055 00:55:04,976 --> 00:55:07,816 and you read it back to yourself, (BLEEP) me, 1056 00:55:07,896 --> 00:55:08,976 you hear it 1057 00:55:09,056 --> 00:55:11,456 and when you hear things you can process things. 1058 00:55:11,536 --> 00:55:13,096 When you process things, 1059 00:55:13,776 --> 00:55:15,376 you get rid of them and move forward. 1060 00:55:16,256 --> 00:55:17,256 And when you don't, 1061 00:55:17,336 --> 00:55:19,896 all it does is bounce around in this echo chamber. 1062 00:55:19,976 --> 00:55:21,976 When you write it down you, (BLEEP) hear it. 1063 00:55:22,816 --> 00:55:24,496 It's a whole different ball game. 1064 00:55:25,536 --> 00:55:27,016 Who wants to go up next? 1065 00:55:27,576 --> 00:55:28,616 Come on Number Six. 1066 00:55:38,376 --> 00:55:40,216 "My most shameful experience 1067 00:55:40,296 --> 00:55:42,976 "was when I went off at my parents during my depression state. 1068 00:55:43,616 --> 00:55:46,056 "Not once but multiple times." 1069 00:55:48,056 --> 00:55:50,576 When I went through the situation with my mum, 1070 00:55:50,656 --> 00:55:54,376 my dad, he was the only one that was there to take care of us, 1071 00:55:54,456 --> 00:55:56,616 and he was working night shift to try and provide for us. 1072 00:55:58,616 --> 00:56:00,856 When I was four my mum had a bad car accident, 1073 00:56:00,936 --> 00:56:04,016 and she was in hospital for a year and a half, 1074 00:56:04,096 --> 00:56:07,136 and she wasn't home, and my dad was being our provider 1075 00:56:07,216 --> 00:56:09,416 and you know, working hard for us 1076 00:56:09,496 --> 00:56:12,776 and not having Mum around was really tough. 1077 00:56:13,776 --> 00:56:15,816 And it got to a point when I got too much of it 1078 00:56:15,896 --> 00:56:18,856 and (TEARFULLY) I shoved him back onto the lounge. 1079 00:56:22,856 --> 00:56:25,736 "After what I felt was too much 1080 00:56:25,816 --> 00:56:27,736 "to handle in the state that I was in. 1081 00:56:31,136 --> 00:56:35,176 "No punches were thrown but the disrespect I had shown 1082 00:56:35,256 --> 00:56:38,576 "and the amount of anger I had carried really hit me 1083 00:56:38,656 --> 00:56:41,536 "when I had a clear mind to reflect back on it. 1084 00:56:44,376 --> 00:56:46,816 "I still to this day am affected by my actions 1085 00:56:46,896 --> 00:56:49,616 "but try my best to love and give back to my parents 1086 00:56:50,896 --> 00:56:53,776 "after raising me and my siblings the best they could." 1087 00:56:55,856 --> 00:56:57,616 That would be the most, 1088 00:56:57,696 --> 00:56:59,216 that would be the most shameful moments. 1089 00:57:02,176 --> 00:57:04,496 I'm not proud of putting my hands on my father 1090 00:57:04,576 --> 00:57:06,416 but at that time, 1091 00:57:06,496 --> 00:57:08,896 it was a constant thing that kept happening 1092 00:57:08,976 --> 00:57:11,496 and I'm so ashamed of it because that's my (BLEEP) dad 1093 00:57:11,576 --> 00:57:15,056 and he's done so much for my family when my mum couldn't. 1094 00:57:16,776 --> 00:57:17,736 Yeah. 1095 00:57:19,296 --> 00:57:21,416 What's done is done as well. Mm. 1096 00:57:21,496 --> 00:57:23,576 Don't try and control things that you can't. 1097 00:57:23,656 --> 00:57:27,256 Process it, hear it, burn it and move on. 1098 00:57:27,976 --> 00:57:28,936 That's done. 1099 00:57:30,576 --> 00:57:31,736 Chuck it on the fire. 1100 00:57:37,696 --> 00:57:39,976 Your most shameful experience, 1101 00:57:40,856 --> 00:57:42,736 it will expose your vulnerabilities 1102 00:57:44,616 --> 00:57:46,376 and when you expose your vulnerabilities, 1103 00:57:47,976 --> 00:57:50,696 that opens you up in a positive way 1104 00:57:50,776 --> 00:57:54,376 where positive people will (BLEEP) come to your rescue. 1105 00:58:16,776 --> 00:58:17,776 Every time I (BLEEP) up, 1106 00:58:17,856 --> 00:58:19,576 every time I've done something wrong, 1107 00:58:19,656 --> 00:58:20,936 I purge it out of my system. 1108 00:58:22,296 --> 00:58:23,896 How I do that is by being honest. 1109 00:58:24,576 --> 00:58:27,896 In a mental and emotional exercise 1110 00:58:27,976 --> 00:58:31,296 designed to purge the recruits of shame, 1111 00:58:31,376 --> 00:58:35,176 each one opens up about their life's regrets. 1112 00:58:35,256 --> 00:58:38,576 I write it down, hold myself accountable. 1113 00:58:39,936 --> 00:58:42,936 I (BLEEP) read it and I get rid of it. 1114 00:58:44,096 --> 00:58:46,096 Number Seven, in your own time. 1115 00:58:49,896 --> 00:58:51,976 "The source of the greatest shame in my life 1116 00:58:52,056 --> 00:58:55,536 "is the many times that I've failed to treat people 1117 00:58:55,616 --> 00:58:59,896 "with the degree of respect and regard that they deserved." 1118 00:59:02,336 --> 00:59:06,256 "I allowed my footy career to simply end at the age of 27." 1119 00:59:08,096 --> 00:59:10,176 "I'm quite an individuals 1120 00:59:10,256 --> 00:59:12,536 "and that can have its merits, 1121 00:59:12,616 --> 00:59:15,256 "but it has the side effect 1122 00:59:15,336 --> 00:59:18,576 "of a tendency to put myself before the people around me." 1123 00:59:20,936 --> 00:59:25,536 You can either see life as traumatic or as a lesson. 1124 00:59:26,216 --> 00:59:28,256 "I let my family down 1125 00:59:28,336 --> 00:59:31,976 "and the people that have put so much time, effort, energy, money 1126 00:59:32,056 --> 00:59:34,336 "into my growth and development." 1127 00:59:35,456 --> 00:59:39,176 Shame, it will effect the way that you operate, 1128 00:59:39,256 --> 00:59:41,256 the way that you function and the way that you think. 1129 00:59:42,056 --> 00:59:43,296 Burn that shame. 1130 00:59:43,376 --> 00:59:44,776 Watch it burn as well. 1131 00:59:46,416 --> 00:59:48,616 Leave that in the (BLEEP) past. It's done. 1132 00:59:51,616 --> 00:59:54,496 "If I'd been more considerate and compassionate 1133 00:59:54,576 --> 00:59:56,056 "towards the people around me 1134 00:59:57,056 --> 01:00:01,336 "then there's no doubt that their life at that time 1135 01:00:01,416 --> 01:00:02,816 "would have been much better." 1136 01:00:05,416 --> 01:00:07,016 Just watch that burn. 1137 01:00:09,536 --> 01:00:12,216 To become a special forces operator, 1138 01:00:12,296 --> 01:00:13,816 they have to face their shame, 1139 01:00:13,896 --> 01:00:15,616 they have to face their weaknesses 1140 01:00:15,696 --> 01:00:17,496 and they have to face their regrets. 1141 01:00:19,616 --> 01:00:21,176 OK, Number 13. 1142 01:00:23,056 --> 01:00:24,256 (CLEARS THROAT) 1143 01:00:26,816 --> 01:00:27,856 Read what you wrote. 1144 01:00:30,496 --> 01:00:32,376 So the one, I guess the one thing 1145 01:00:32,456 --> 01:00:35,416 that I haven't really worked through yet 1146 01:00:35,496 --> 01:00:40,136 is that, that "I've been a selfish person in relationships. 1147 01:00:43,056 --> 01:00:44,256 "I feel so ashamed 1148 01:00:44,336 --> 01:00:46,536 "for the immense hurt that I caused someone 1149 01:00:46,616 --> 01:00:50,896 "for 11 years who stayed with me all throughout my entire addiction. 1150 01:00:54,696 --> 01:00:57,696 "And despite being several years clean and sober 1151 01:00:58,576 --> 01:01:01,576 "and it being one of his absolute dealbreakers, 1152 01:01:01,656 --> 01:01:04,976 "I still struggle to be completely honest with my husband. 1153 01:01:11,256 --> 01:01:15,536 "I let my own insecurities, fear and trust issues 1154 01:01:15,616 --> 01:01:19,016 "be more important than a promise I made to him 1155 01:01:19,696 --> 01:01:20,856 "and in doing so, 1156 01:01:20,936 --> 01:01:22,776 "I've caused so much hurt 1157 01:01:22,856 --> 01:01:25,216 "and serious damage to the relationship. 1158 01:01:29,616 --> 01:01:32,416 "So, the thing that I'm most ashamed to admit today 1159 01:01:32,496 --> 01:01:35,936 "is that I hurt the people who are most important to me 1160 01:01:36,016 --> 01:01:38,896 "because honesty is not one of my core values 1161 01:01:38,976 --> 01:01:40,376 "and I'm a liar." 1162 01:01:49,176 --> 01:01:51,136 I haven't been the best husband 1163 01:01:51,216 --> 01:01:56,736 and I, I've definitely caused a lot of pain 1164 01:01:56,816 --> 01:02:00,256 and I still have a lot of shame for, you know, 1165 01:02:00,336 --> 01:02:03,096 for lies and deception in my relationship. 1166 01:02:07,176 --> 01:02:09,976 I struggle to tell the truth when it's difficult. 1167 01:02:10,936 --> 01:02:12,256 Is that an easy option out? 1168 01:02:12,336 --> 01:02:13,936 Do you know why? That's an easy option out. 1169 01:02:14,016 --> 01:02:19,096 OK. Well, you know now that the hard option is where you learn. 1170 01:02:21,936 --> 01:02:23,776 Number 13, grab your letter. 1171 01:02:26,096 --> 01:02:27,056 You know what to do with it. 1172 01:02:27,136 --> 01:02:30,096 Leave those lies, burn those lies and move on. 1173 01:02:33,096 --> 01:02:35,496 Lying has consequences on other people 1174 01:02:35,576 --> 01:02:36,736 and it's not fair. 1175 01:02:39,576 --> 01:02:43,896 And even being 7.5 years clean and sober, 1176 01:02:43,976 --> 01:02:47,056 like I still feel that guilt. 1177 01:02:49,256 --> 01:02:51,056 (BLEEP) hell, if I wrote a list, 1178 01:02:51,136 --> 01:02:53,136 this whole (BLEEP) fire pit would explode. 1179 01:02:53,216 --> 01:02:54,776 (LAUGHTER) 1180 01:02:56,496 --> 01:02:58,896 It was not a nice thing, and I don't, 1181 01:02:59,696 --> 01:03:01,176 I haven't had the chance, 1182 01:03:01,256 --> 01:03:03,456 I don't know if there is a way to make amends 1183 01:03:03,536 --> 01:03:06,256 for the pain that I caused. 1184 01:03:06,336 --> 01:03:07,416 Number 13. 1185 01:03:08,456 --> 01:03:10,256 13? Oh, god. OK. 1186 01:03:11,976 --> 01:03:18,656 So I, I just accept that I feel guilty for it. 1187 01:03:23,616 --> 01:03:24,976 Still to come... 1188 01:03:26,336 --> 01:03:29,456 What's the latest lie that's eating you up? 1189 01:03:30,496 --> 01:03:33,576 The DS force a new confession. 1190 01:03:33,656 --> 01:03:37,656 There's sexual behaviour outside of the relationship. 1191 01:03:38,456 --> 01:03:39,896 I feel ashamed of myself. 1192 01:03:55,656 --> 01:03:56,736 Number 13. 1193 01:03:56,816 --> 01:03:58,136 Oh, god. OK. 1194 01:03:59,576 --> 01:04:00,696 Coming Staff. 1195 01:04:02,816 --> 01:04:06,976 Having exposed each recruit's greatest shame, 1196 01:04:07,056 --> 01:04:11,976 the DS look to dig deeper into Matt's confession of lies. 1197 01:04:31,176 --> 01:04:32,136 Sit down. 1198 01:04:42,776 --> 01:04:44,136 (DOOR SHUTS) 1199 01:04:46,816 --> 01:04:48,776 I really appreciate your honesty 1200 01:04:50,936 --> 01:04:54,336 and that's why I brought you in tonight. 1201 01:04:55,656 --> 01:04:57,896 You said about your lies, 1202 01:04:59,976 --> 01:05:04,256 that really was something that triggered you, I could see it. 1203 01:05:04,976 --> 01:05:07,496 It's from childhood, for sure. 1204 01:05:07,576 --> 01:05:10,576 It's, you know, to avoid getting in trouble. 1205 01:05:10,656 --> 01:05:12,216 'Cause if you can get away with it... 1206 01:05:13,096 --> 01:05:14,216 Mm-hm. 1207 01:05:14,296 --> 01:05:16,416 ..then, like, then you get away with it 1208 01:05:16,496 --> 01:05:18,776 and so it kind of reinforces the behaviour, 1209 01:05:18,856 --> 01:05:20,896 whereas if you're honest about it, 1210 01:05:20,976 --> 01:05:22,896 about doing something you know you're going to get in trouble, 1211 01:05:22,976 --> 01:05:24,936 where if you can get away with it... 1212 01:05:25,576 --> 01:05:26,936 Tell a lie. You tell a lie, 1213 01:05:27,016 --> 01:05:28,576 and it reinforces that behaviour. 1214 01:05:28,656 --> 01:05:31,016 And that carried on through your adulthood? 1215 01:05:31,096 --> 01:05:33,336 Yeah. And to, to today? 1216 01:05:34,096 --> 01:05:39,496 If I'm really worried about really hurting someone 1217 01:05:39,576 --> 01:05:43,696 or I'm really worried about really severe consequences, yeah. 1218 01:05:44,936 --> 01:05:46,056 Where I struggle is, 1219 01:05:46,136 --> 01:05:53,096 I don't trust that my relationship can handle my truth 1220 01:05:53,176 --> 01:05:58,776 and so really, the trust also has to be with myself 1221 01:05:58,856 --> 01:06:00,656 and in the other person as well 1222 01:06:01,616 --> 01:06:03,456 and that's something I struggle with. 1223 01:06:03,536 --> 01:06:04,776 And do you still lie? 1224 01:06:05,736 --> 01:06:08,896 To get yourself out of those uncomfortable positions? 1225 01:06:08,976 --> 01:06:10,176 Sometimes. 1226 01:06:10,256 --> 01:06:14,736 What's the latest lie that you said that's eating you up? 1227 01:06:19,696 --> 01:06:22,176 There's... (SIGHS) I can't even... 1228 01:06:23,176 --> 01:06:25,736 sexual behaviour within my relationship, 1229 01:06:26,336 --> 01:06:29,056 you know, sexual behaviour outside the relationship, 1230 01:06:30,616 --> 01:06:32,056 which is ridiculous 1231 01:06:32,136 --> 01:06:34,416 because my partner and I have an understanding, 1232 01:06:34,496 --> 01:06:37,536 yet I still have so much shame about it 1233 01:06:37,616 --> 01:06:38,616 that I can't be honest with it 1234 01:06:38,696 --> 01:06:40,976 so there's no reason to lie about it 1235 01:06:41,056 --> 01:06:43,256 and that's what eats me up 1236 01:06:43,336 --> 01:06:47,976 because of my own shame. 1237 01:06:48,056 --> 01:06:51,656 Are you worried that you could be a compulsive liar? 1238 01:06:53,296 --> 01:06:56,456 Where it just comes out, just rolls off your tongue? 1239 01:06:56,536 --> 01:06:57,496 Maybe. 1240 01:06:58,296 --> 01:07:00,976 Yeah. That would be a very, very shameful thing 1241 01:07:01,056 --> 01:07:02,496 for me to admit. 1242 01:07:06,056 --> 01:07:08,856 At least you know it. At least you can admit it. 1243 01:07:10,536 --> 01:07:11,936 I feel ashamed of myself. 1244 01:07:12,736 --> 01:07:16,736 That's, that's... 1245 01:07:21,656 --> 01:07:25,936 There's a lot of shame 'cause honestly is such a virtue. 1246 01:07:26,016 --> 01:07:29,176 In fact it's not just a virtue, it's an expectation. 1247 01:07:30,536 --> 01:07:32,296 My mother was a compulsive liar, 1248 01:07:33,056 --> 01:07:38,056 and I wouldn't say I was shameful to say this, 1249 01:07:38,136 --> 01:07:40,976 but I used to hate speaking to my mother. 1250 01:07:42,216 --> 01:07:43,296 Hated it. 1251 01:07:45,016 --> 01:07:46,136 I never hated my mother, 1252 01:07:46,216 --> 01:07:49,296 never shown any disrespect towards my mother 1253 01:07:49,376 --> 01:07:50,696 but I hated speaking to her 1254 01:07:50,776 --> 01:07:52,816 because I knew that every word that came out of her mouth 1255 01:07:52,896 --> 01:07:54,176 was a (BLEEP) lie. 1256 01:07:56,176 --> 01:07:57,496 I hated being around her. 1257 01:07:57,576 --> 01:07:58,896 My own mum. 1258 01:07:58,976 --> 01:08:00,416 And I hated myself for that. 1259 01:08:01,456 --> 01:08:03,336 But she believed her own lies. 1260 01:08:04,536 --> 01:08:05,736 it became compulsive 1261 01:08:05,816 --> 01:08:09,216 and then I didn't want to be around her. 1262 01:08:09,296 --> 01:08:13,736 The only time I managed to (BLEEP) find a bit of peace with her 1263 01:08:13,816 --> 01:08:15,576 was when she was on her deathbed. 1264 01:08:21,496 --> 01:08:22,536 That's sad. 1265 01:08:22,616 --> 01:08:23,816 Nah, I'm just telling you. 1266 01:08:26,176 --> 01:08:28,016 People will (BLEEP) just look at you, 1267 01:08:28,096 --> 01:08:29,736 know that you're a (BLEEP) liar 1268 01:08:29,816 --> 01:08:31,416 and you don't want to be that person. 1269 01:08:32,176 --> 01:08:33,376 Honestly. 1270 01:08:33,456 --> 01:08:34,976 Because it's (BLEEP) horrible. 1271 01:08:35,056 --> 01:08:39,256 I didn't like myself when I was around my mum. 1272 01:08:40,576 --> 01:08:44,736 So people will just (BLEEP) be like that with you 1273 01:08:44,816 --> 01:08:46,216 if you keep on (BLEEP) telling lies 1274 01:08:46,296 --> 01:08:48,016 because it will become compulsive 1275 01:08:49,736 --> 01:08:51,976 and it's not a nice person to be. 1276 01:08:53,416 --> 01:08:56,056 Moving forward from this moment onwards, 1277 01:08:56,736 --> 01:08:59,576 a trustworthy, integral individual. 1278 01:08:59,656 --> 01:09:01,296 That's what I want to be. Yeah. 1279 01:09:01,376 --> 01:09:03,536 Get everything out of your (BLEEP) system tonight. 1280 01:09:04,216 --> 01:09:07,536 You know what you need to change, (BLEEP) change it 1281 01:09:07,616 --> 01:09:11,736 because tomorrow is a (BLEEP) hard, 1282 01:09:11,816 --> 01:09:15,416 brutal, gruelling, (BLEEP) painful day. 1283 01:09:16,376 --> 01:09:17,376 Brilliant. 1284 01:09:17,456 --> 01:09:18,936 One ounce of distraction, 1285 01:09:19,016 --> 01:09:21,096 you will (BLEEP) fall off that learning curve 1286 01:09:21,176 --> 01:09:22,696 and you will be off this course. 1287 01:09:23,536 --> 01:09:25,336 That's not me. It's not. 1288 01:09:25,416 --> 01:09:26,416 Guard! 1289 01:09:27,576 --> 01:09:30,376 Better not be (BLEEP) lying to us Number 13 as well. 1290 01:09:36,736 --> 01:09:43,696 I don't consider anything that I've been through a mistake 1291 01:09:44,536 --> 01:09:48,696 because I have learnt from absolutely every single thing 1292 01:09:48,776 --> 01:09:50,256 that I've been through and so... 1293 01:09:50,336 --> 01:09:51,296 Thank you Staff. 1294 01:09:51,376 --> 01:09:53,376 ..you know I see it all as, as an experience 1295 01:09:53,456 --> 01:09:57,696 or as even an asset and a growth opportunity 1296 01:09:57,776 --> 01:10:01,776 and I'm always trying to be a better version of myself. 1297 01:10:03,536 --> 01:10:04,616 Yeah, mistakes are only mistakes 1298 01:10:04,696 --> 01:10:06,536 if you don't learn anything from them. 1299 01:10:09,616 --> 01:10:10,816 Are you alright? 1300 01:10:10,896 --> 01:10:11,856 Huh? Yeah. 1301 01:10:12,776 --> 01:10:13,856 Are you sure? Yeah. 1302 01:10:15,456 --> 01:10:16,856 (SIGHS DEEPLY) 1303 01:10:16,936 --> 01:10:19,896 Captioned by AI-Media ai-media.tv