1
00:00:07,341 --> 00:00:10,427
有人話旅行就如人生

2
00:00:10,427 --> 00:00:16,391
或者吧,若整天留在機場後
你還剩半條人命

3
00:00:19,311 --> 00:00:23,190
老實講,還有哪裏會叫你提早兩個鐘到...

4
00:00:23,982 --> 00:00:26,235
但又搞到你差點...

5
00:00:26,235 --> 00:00:28,820
遲兩個鐘?

6
00:00:29,321 --> 00:00:33,367
點都好,上年的遊歷對我有益

7
00:00:33,367 --> 00:00:35,869
似乎擴闊了我的眼界

8
00:00:36,537 --> 00:00:37,996
算是吧

9
00:00:38,622 --> 00:00:42,960
所以我要做有體面的旅客...

10
00:00:42,960 --> 00:00:45,337
必做的事

11
00:00:47,464 --> 00:00:49,091
我要環遊歐洲

12
00:00:50,801 --> 00:00:52,719
好吧,我們到底身在何方?

13
00:00:54,263 --> 00:00:56,557
我會走遍歐洲大陸

14
00:00:58,350 --> 00:01:01,478
上山下海

15
00:01:01,478 --> 00:01:06,775
踏足鮮為人知的地方,揭開禾稈搵珍珠

16
00:01:07,401 --> 00:01:08,652
你有拍到嗎?

17
00:01:08,652 --> 00:01:12,614
迎接開始萌芽的冒險精神

18
00:01:12,614 --> 00:01:14,116
看看我,沒有用手

19
00:01:15,868 --> 00:01:17,911
牠們就在這裏,這是甚麼,船頭?

20
00:01:19,204 --> 00:01:21,915
我會教育自己的味蕾

21
00:01:22,875 --> 00:01:24,334
嘩,勁好味

22
00:01:24,334 --> 00:01:25,878
葡萄成熟時到了

23
00:01:26,962 --> 00:01:29,798
嘗試入鄉隨俗

24
00:01:29,798 --> 00:01:31,383
歡迎光臨我條村

25
00:01:32,342 --> 00:01:34,469
真是黐線

26
00:01:34,970 --> 00:01:37,014
我剛救了你一命,記住我啊

27
00:01:37,014 --> 00:01:40,058
我會把所有憂慮藏在行李

28
00:01:41,560 --> 00:01:42,978
他們來了...

29
00:01:42,978 --> 00:01:45,856
你永遠不知道
身體在極度恐慌時有何反應

30
00:01:45,856 --> 00:01:49,401
我長大後應該沒再做過這樣的事

31
00:01:49,985 --> 00:01:52,404
我快要講四個字

32
00:01:52,404 --> 00:01:54,198
是我從未講過的

33
00:01:55,073 --> 00:01:56,283
準備起飛

34
00:01:59,119 --> 00:02:01,580
{\an8}《尤真力菲之老爸迫住去旅行》

35
00:02:01,580 --> 00:02:03,916
{\an8}(歐洲篇)

36
00:02:06,126 --> 00:02:11,048
講真,我對現代德國一無所知

37
00:02:11,048 --> 00:02:16,386
啤酒館、巨型德國香腸、靚車
我只識這些

38
00:02:17,221 --> 00:02:18,555
我離開多倫多時

39
00:02:18,555 --> 00:02:24,186
應承過自己會作新嘗試
去鮮為人知的地方

40
00:02:24,186 --> 00:02:29,191
所以我避開大城市和啤酒節

41
00:02:29,191 --> 00:02:34,613
去一個聽聞真德國人會去度假的地方

42
00:02:34,613 --> 00:02:39,117
我絕對沒想過是...這樣

43
00:02:39,993 --> 00:02:42,871
(德國)

44
00:02:42,871 --> 00:02:48,502
歡迎來到敘爾特島,德國最北端的小島

45
00:02:48,502 --> 00:02:53,549
這裏水清沙幼的海岸
每年吸引近一百萬名遊客

46
00:02:53,549 --> 00:02:57,094
我連德國有島嶼和沙灘都不知道

47
00:02:57,094 --> 00:03:00,097
但似乎還有很多是我不知道的

48
00:03:01,723 --> 00:03:04,935
{\an8}或者飲了太多香檳之後

49
00:03:04,935 --> 00:03:06,019
{\an8}(聖特羅佩)

50
00:03:06,019 --> 00:03:10,691
我離開法國南部,前往北海的狹長小島

51
00:03:10,691 --> 00:03:11,775
(敘爾特島,北海)

52
00:03:11,775 --> 00:03:14,570
或者我正好有此需要

53
00:03:14,570 --> 00:03:19,032
敘爾特島特別吸引追求健康的有錢人

54
00:03:20,200 --> 00:03:23,370
德國的養生業是歐洲之冠

55
00:03:23,370 --> 00:03:26,915
價值每年超過二千億美元

56
00:03:27,749 --> 00:03:30,794
你要花錢買快樂和健康?

57
00:03:30,794 --> 00:03:36,967
好吧,我就來體驗德國的養生奧秘

58
00:03:37,467 --> 00:03:41,763
雖然我已跟全世界講,我覺得自己很健康

59
00:03:43,849 --> 00:03:46,143
小心,那件行李很珍貴

60
00:03:47,853 --> 00:03:51,231
德國全國大約有八千四百萬人

61
00:03:51,231 --> 00:03:56,987
面積跟蒙大拿相若,是歐洲最大的經濟體

62
00:03:57,487 --> 00:04:00,157
我有點震驚,沒想過是這個模樣

63
00:04:00,157 --> 00:04:02,826
比較似美國東岸

64
00:04:03,577 --> 00:04:08,332
原來敘爾特島又名德國漢普頓

65
00:04:08,332 --> 00:04:09,666
這些茅頂房宅

66
00:04:09,666 --> 00:04:13,921
是全國最貴的物業之一

67
00:04:14,463 --> 00:04:18,675
就連小農舍都可能高達五百萬美元

68
00:04:20,260 --> 00:04:23,347
某程度上有點超凡脫俗

69
00:04:24,056 --> 00:04:26,391
感覺好像在童話裏漫遊

70
00:04:26,391 --> 00:04:31,313
彷彿格林兄弟可能住在這裏

71
00:04:31,313 --> 00:04:34,191
除了建築和自然景觀

72
00:04:34,191 --> 00:04:37,611
還有所有追求健康生活的人

73
00:04:37,611 --> 00:04:42,032
我覺得自己就像闖進未知之境

74
00:04:42,032 --> 00:04:46,537
養生對我來說很陌生

75
00:04:46,537 --> 00:04:52,042
我一直覺得人們覺得自己有需要才去做

76
00:04:52,709 --> 00:04:56,797
是健康加修身的小體驗

77
00:04:57,422 --> 00:05:00,551
講真,所以我半信半疑

78
00:05:01,802 --> 00:05:04,179
但我都76歲了

79
00:05:05,055 --> 00:05:08,183
我發現自己不再後生

80
00:05:09,142 --> 00:05:13,146
還能夠走走動動,76歲沒問題的

81
00:05:13,146 --> 00:05:15,816
我的意思是,視乎你有幾健康吧

82
00:05:15,816 --> 00:05:17,568
這是肯定的

83
00:05:18,610 --> 00:05:22,573
那就是蘭瑟荷夫?在山頂?

84
00:05:23,574 --> 00:05:26,743
看似是那些茅頂屋

85
00:05:26,743 --> 00:05:29,538
但面積大800倍

86
00:05:29,538 --> 00:05:34,710
蘭瑟荷夫是舉世知名的整全健康度假村

87
00:05:34,710 --> 00:05:38,505
老實講,我從未見過這樣的東西

88
00:05:39,214 --> 00:05:45,262
它的療程深受億萬富豪
和名人青睞,例如維多利亞碧咸

89
00:05:45,262 --> 00:05:49,641
姬摩絲、卡拉迪樂芬妮,現在還有我

90
00:05:49,641 --> 00:05:51,351
- 多謝,拉厄斯
- 客氣

91
00:05:51,351 --> 00:05:52,686
感激不盡

92
00:05:53,562 --> 00:05:55,105
- 尤真
- 嗨

93
00:05:55,105 --> 00:05:58,108
非常歡迎你,我叫多莉

94
00:05:58,108 --> 00:06:00,194
是蘭瑟荷夫的總經理

95
00:06:00,194 --> 00:06:02,487
嗨,多莉,幸會

96
00:06:02,487 --> 00:06:07,284
歡迎你來體驗蘭瑟荷夫,我送你去房間吧

97
00:06:07,284 --> 00:06:09,536
好極,多謝,我很期待

98
00:06:10,746 --> 00:06:14,666
這裏是排毒減壓的理想去處

99
00:06:14,666 --> 00:06:17,127
只要你夠疊水就得

100
00:06:17,127 --> 00:06:18,212
(數碼排毒範圍)

101
00:06:18,212 --> 00:06:23,383
入住這裏會有嚴格的飲食和調理療程

102
00:06:24,301 --> 00:06:26,136
充滿柔和曲線的室內環境

103
00:06:26,136 --> 00:06:30,474
是用來令焦慮的賓客放鬆,例如我

104
00:06:32,100 --> 00:06:36,021
這不只是視覺震撼的樓梯

105
00:06:36,021 --> 00:06:38,857
它的聲音好美,我示範給你看

106
00:06:42,861 --> 00:06:44,947
音效很美吧?

107
00:06:44,947 --> 00:06:46,114
- 發生甚麼事?
- 走吧

108
00:06:46,782 --> 00:06:50,994
- 天啊,你唱歌劇的嗎?
- 是,我受過歌唱訓練

109
00:06:50,994 --> 00:06:52,955
你怎會在這裏返工?

110
00:06:54,373 --> 00:06:55,415
你先

111
00:06:55,415 --> 00:06:57,334
- 多謝,多莉
- 是這裏了

112
00:06:59,753 --> 00:07:02,005
很美,它...

113
00:07:02,756 --> 00:07:03,757
還有樓上

114
00:07:04,842 --> 00:07:07,886
這裏有55間客房和套房

115
00:07:07,886 --> 00:07:11,515
全部很摩登,但非常簡約

116
00:07:12,683 --> 00:07:14,726
就像這個迎賓包

117
00:07:14,726 --> 00:07:16,770
我們為你準備了一個小小歡迎

118
00:07:16,770 --> 00:07:17,855
好吧

119
00:07:17,855 --> 00:07:20,232
有杯紅菜頭汁,要試嗎?

120
00:07:20,232 --> 00:07:22,442
我是否想試飲紅菜頭汁?

121
00:07:22,943 --> 00:07:26,238
有些酒店或者會安排一支香檳

122
00:07:26,238 --> 00:07:30,701
這是一小杯紅菜頭汁

123
00:07:30,701 --> 00:07:33,620
- 很特別吧?
- 我會說是很特別

124
00:07:35,455 --> 00:07:37,791
你很快就可以跟楊醫生見面

125
00:07:37,791 --> 00:07:39,793
- 時間表在書檯上
- 多謝

126
00:07:39,793 --> 00:07:42,629
- 聽上去很得人驚,但多謝你
- 我們遲些再見

127
00:07:42,629 --> 00:07:43,714
多謝你,多莉

128
00:07:44,798 --> 00:07:47,801
我有點不祥預感,因為我知道

129
00:07:47,801 --> 00:07:49,970
入住這酒店要先見醫生

130
00:07:51,305 --> 00:07:55,184
人在酒店,最不想見的就是醫生

131
00:07:57,853 --> 00:08:00,230
他可能會幫我探熱

132
00:08:01,023 --> 00:08:03,525
是探口,希望如此吧

133
00:08:03,525 --> 00:08:04,902
嗨,尤真

134
00:08:04,902 --> 00:08:08,197
- 楊醫生,幸會
- 幸會,我叫阿楊

135
00:08:08,197 --> 00:08:10,782
在你入住期間,由我來負責你的健康

136
00:08:10,782 --> 00:08:13,452
- 希望你大步檻過
- 希望吧

137
00:08:13,452 --> 00:08:15,787
身為這裏的醫療總監

138
00:08:15,787 --> 00:08:18,498
- 尤真,請坐
- 謝謝

139
00:08:18,498 --> 00:08:22,544
楊醫生親自跟很多賓客見面

140
00:08:23,253 --> 00:08:26,840
這裏不是診所或水療中心
也不是五星級酒店

141
00:08:26,840 --> 00:08:28,884
我們三樣都是

142
00:08:28,884 --> 00:08:33,096
因為我們會特別為你設計膳食或療程

143
00:08:33,096 --> 00:08:36,892
所以我要稍為了解你的健康

144
00:08:37,476 --> 00:08:38,602
我有不祥預感

145
00:08:38,602 --> 00:08:41,145
- 絕對是
- 是

146
00:08:41,145 --> 00:08:44,232
你現在感覺如何?
抑或壓力指數呢,還好吧?

147
00:08:44,232 --> 00:08:48,362
我平時不會有太大壓力

148
00:08:48,362 --> 00:08:51,114
你有定期做運動嗎?

149
00:08:51,114 --> 00:08:56,161
高爾夫球,每週一兩次吧,算是做運動

150
00:08:56,161 --> 00:08:58,747
我不行路,只開高球車,但老實講

151
00:08:58,747 --> 00:09:02,417
但我都要行去打波,然後行去高球車

152
00:09:02,417 --> 00:09:04,336
你有試過斷食嗎?

153
00:09:04,336 --> 00:09:07,798
我小時候信奉猶太教

154
00:09:07,798 --> 00:09:10,676
贖罪日就是斷食日

155
00:09:10,676 --> 00:09:12,845
- 明白
- 我超憎

156
00:09:13,929 --> 00:09:16,849
我很久沒有斷食

157
00:09:16,849 --> 00:09:19,309
- 或者你應該試
- 我曾經想,不過...

158
00:09:19,893 --> 00:09:22,396
楊醫生想遊說我

159
00:09:22,396 --> 00:09:25,357
斷食很有益

160
00:09:25,357 --> 00:09:26,275
好吧

161
00:09:26,275 --> 00:09:29,069
他相信可以促進新陳代謝

162
00:09:29,069 --> 00:09:33,198
減少炎症、降血壓和幫助減輕體重

163
00:09:33,198 --> 00:09:36,910
頭四日總是很辛苦的

164
00:09:36,910 --> 00:09:41,248
聽你講完,我覺得好吸引

165
00:09:42,624 --> 00:09:47,087
因為你的新陳代謝要由燃燒醣份

166
00:09:47,087 --> 00:09:51,341
轉為燃燒脂肪,還會製造很多毒素

167
00:09:51,341 --> 00:09:53,427
因為身體開始排毒

168
00:09:54,303 --> 00:09:56,638
我覺得越來越緊張

169
00:09:56,638 --> 00:09:58,182
好吧

170
00:09:58,182 --> 00:10:02,352
但幸好,我們所講的不是完全斷食

171
00:10:03,020 --> 00:10:05,105
只是縮細份量

172
00:10:05,606 --> 00:10:09,067
你們應該都在想同一個問題

173
00:10:09,067 --> 00:10:10,402
到底有幾細?

174
00:10:10,402 --> 00:10:14,323
這個嘛,我們會提供高湯或茶

175
00:10:14,323 --> 00:10:16,575
- 我可以選擇高湯...
- 不

176
00:10:16,575 --> 00:10:20,078
- 不是你選,是我選
- 由你選?

177
00:10:20,078 --> 00:10:23,790
- 正是,沒錯
- 我畀錢但由你選

178
00:10:26,502 --> 00:10:30,464
他還說一星期斷食一兩日

179
00:10:30,464 --> 00:10:32,799
對健康有莫大的益處

180
00:10:32,799 --> 00:10:36,094
我覺得自己原本就很健康

181
00:10:36,094 --> 00:10:40,474
我有責任講你們知,要先去見你的楊醫生

182
00:10:40,474 --> 00:10:44,978
至好做任何極端行為
例如只飲高湯和茶維生

183
00:10:45,854 --> 00:10:49,483
但這對我來說是新嘗試
我要看看他們點做

184
00:10:49,483 --> 00:10:55,489
我會儘量做個好病人、囚犯或酒店住客

185
00:10:57,449 --> 00:10:58,700
儘量吧

186
00:11:02,788 --> 00:11:06,458
聽聞全島都有調理健康的作用

187
00:11:08,001 --> 00:11:12,881
所以我很期待去探索,我指非醫療設施

188
00:11:13,757 --> 00:11:15,759
- 哈囉,多莉
- 尤真

189
00:11:15,759 --> 00:11:18,011
現在知道餐牌上有甚麼

190
00:11:18,011 --> 00:11:23,559
希望多莉會帶我
去吃一塊德國大椒鹽卷餅吧

191
00:11:23,559 --> 00:11:24,852
請坐

192
00:11:24,852 --> 00:11:26,019
好吧,出發

193
00:11:27,479 --> 00:11:30,399
但她似乎另有安排

194
00:11:30,399 --> 00:11:33,652
- 我繼續踩就得
- 天氣很好

195
00:11:37,531 --> 00:11:42,452
這個約98平方公里的隱世桃源
是接觸大自然的理想去處

196
00:11:43,453 --> 00:11:44,872
而且在敘爾特島這裏

197
00:11:44,872 --> 00:11:48,959
晴天的日數多過德國大陸

198
00:11:50,210 --> 00:11:55,132
這裏是很出名的度假勝地
因為這個島很美

199
00:11:55,132 --> 00:11:58,385
真美,天啊

200
00:11:58,385 --> 00:11:59,803
這裏很奇妙

201
00:11:59,803 --> 00:12:04,683
令人很平靜、自在和充滿力量

202
00:12:04,683 --> 00:12:06,768
它真的是個世外桃源

203
00:12:07,603 --> 00:12:08,937
好吧,我會稍後減速

204
00:12:08,937 --> 00:12:11,106
- 因為就快到了
- 好吧

205
00:12:14,067 --> 00:12:15,569
這樣才算是遊車河

206
00:12:16,361 --> 00:12:18,280
我要介紹阿楊給你認識

207
00:12:18,280 --> 00:12:20,866
- 阿楊?另一個阿楊?
- 是另一個阿楊,對

208
00:12:20,866 --> 00:12:24,328
對於敘爾特島的大自然,他是專家

209
00:12:24,328 --> 00:12:26,079
也是泥灘專家

210
00:12:27,956 --> 00:12:31,752
在這島上,泥灘很重要

211
00:12:32,586 --> 00:12:34,087
在東岸這裏

212
00:12:34,087 --> 00:12:37,216
有超過18平方公里的泥灘

213
00:12:37,216 --> 00:12:39,259
又名華登海

214
00:12:39,259 --> 00:12:43,514
是國家公園和聯合國教科文組織世界遺產

215
00:12:43,514 --> 00:12:45,224
- 阿楊
- 嗨,阿楊

216
00:12:45,224 --> 00:12:47,142
尤真力菲

217
00:12:47,142 --> 00:12:51,480
- 嘩,很高興在這裏見到你
- 幸會,阿楊

218
00:12:51,480 --> 00:12:54,066
聽聞你經常在這裏

219
00:12:54,066 --> 00:12:57,903
沒錯,這裏是全世界最大的潮灘

220
00:12:57,903 --> 00:13:03,700
你會見到很多雀仔和動物
是很有大自然氣息的地方

221
00:13:03,700 --> 00:13:06,411
世界上沒有其他地方是這樣

222
00:13:06,995 --> 00:13:08,288
潮退時

223
00:13:08,288 --> 00:13:11,875
阿楊會帶我這種人去泥灘

224
00:13:11,875 --> 00:13:14,711
首先你要在這裏除鞋

225
00:13:14,711 --> 00:13:16,797
- 是給你的小驚喜
- 是

226
00:13:16,797 --> 00:13:19,383
- 我們想給你驚喜,沒錯
- 我們要去泥灘行

227
00:13:19,383 --> 00:13:22,094
- 出發吧
- 好吧

228
00:13:22,094 --> 00:13:24,054
- 我們去吧
- 除鞋

229
00:13:24,638 --> 00:13:29,852
好似專業的華登海導遊,不錯

230
00:13:30,602 --> 00:13:32,396
- 很好,我們去吧
- 點睇?

231
00:13:32,396 --> 00:13:34,189
去泥地吧

232
00:13:34,189 --> 00:13:35,566
- 準備
- 去吧

233
00:13:35,566 --> 00:13:36,900
好嘢

234
00:13:38,652 --> 00:13:40,654
- 嘩
- 然後...

235
00:13:40,654 --> 00:13:44,074
- 感覺超正
- 很好

236
00:13:44,074 --> 00:13:46,076
泥灘很黑

237
00:13:46,076 --> 00:13:50,747
又黑又厚,因為不是平時的淤泥

238
00:13:50,747 --> 00:13:55,169
很多人特地前來敷泥

239
00:13:55,169 --> 00:13:56,086
即是泥漿浴?

240
00:13:56,086 --> 00:14:01,175
是,他們躺在泥裏,再起身等泥乾

241
00:14:01,175 --> 00:14:03,343
- 讓皮膚吸收礦物質
- 正是

242
00:14:03,969 --> 00:14:05,762
但在這裏

243
00:14:05,762 --> 00:14:09,683
不只得具療效的泥漿
會給你年輕的外貌和感覺

244
00:14:09,683 --> 00:14:12,269
看看這裏的水藻

245
00:14:12,269 --> 00:14:14,855
是,我在末端揭開它

246
00:14:14,855 --> 00:14:18,317
有些東西會流出來,就像蘆薈

247
00:14:18,901 --> 00:14:20,277
就像蘆薈

248
00:14:20,277 --> 00:14:23,488
阿楊說營養豐富的水藻啫喱

249
00:14:23,488 --> 00:14:28,911
可以煥膚和預防皺紋,最啱我

250
00:14:28,911 --> 00:14:30,579
感覺如何?

251
00:14:30,579 --> 00:14:32,247
我充滿力量

252
00:14:33,916 --> 00:14:37,836
- 不再需要戴眼鏡了
- 嘩,好極

253
00:14:37,836 --> 00:14:42,216
- 見到這裏深一點嗎?
- 來吧

254
00:14:42,216 --> 00:14:46,887
天啊,正啊

255
00:14:46,887 --> 00:14:48,805
正啊

256
00:14:51,350 --> 00:14:55,062
- 天啊
- 有你在真好

257
00:14:55,646 --> 00:14:58,941
- 天啊,真黐線
- 正

258
00:15:00,526 --> 00:15:03,153
- 你做得到的
- 這裏,你來這邊拉我

259
00:15:03,153 --> 00:15:05,906
好,勁啊,見到嗎?

260
00:15:05,906 --> 00:15:09,535
很好玩,好似著了靴

261
00:15:09,535 --> 00:15:11,036
沒錯...

262
00:15:11,036 --> 00:15:13,747
我覺得人人都應該一試

263
00:15:13,747 --> 00:15:17,417
事實上,這島上有天然養生療程

264
00:15:17,417 --> 00:15:18,919
我相信它是有效的

265
00:15:18,919 --> 00:15:21,588
若你把這東西塗上身

266
00:15:21,588 --> 00:15:24,466
它可能有神奇的護膚功效

267
00:15:24,466 --> 00:15:25,759
要嗎?

268
00:15:25,759 --> 00:15:28,512
- 好看嗎?
- 不要了,但多謝...

269
00:15:28,512 --> 00:15:31,181
沾滿腳的感覺很好

270
00:15:31,181 --> 00:15:33,225
看看我隻腳

271
00:15:33,225 --> 00:15:37,563
現在我可以老實講句,我不是故步自封

272
00:15:41,441 --> 00:15:45,696
踩完泥之後,我胃口大增

273
00:15:46,280 --> 00:15:48,866
但我就快要開始斷食

274
00:15:48,866 --> 00:15:52,286
直覺話我知,別抱太大期望

275
00:15:52,286 --> 00:15:55,873
我不知今晚餐牌上有甚麼,但我不敢問

276
00:15:55,873 --> 00:15:56,915
多謝

277
00:15:56,915 --> 00:16:02,504
希望這些健康菜式好味吧

278
00:16:11,346 --> 00:16:12,431
請慢用

279
00:16:13,557 --> 00:16:14,850
是你今晚的晚餐

280
00:16:14,850 --> 00:16:16,351
好似是麵包和水

281
00:16:16,351 --> 00:16:18,478
是高湯和麵包

282
00:16:19,605 --> 00:16:22,774
麵包是用來鍛鍊咀嚼力

283
00:16:22,774 --> 00:16:25,694
鍛鍊咀嚼力?明白

284
00:16:25,694 --> 00:16:31,950
我們要求賓客每啖咀嚼大約30次才吞下

285
00:16:33,076 --> 00:16:36,455
那麼整個消化系統就知道有食物進來

286
00:16:36,455 --> 00:16:38,415
好,完全明白

287
00:16:38,415 --> 00:16:42,211
舊時我爸說,他會咀嚼食物32下

288
00:16:42,211 --> 00:16:43,128
是嗎?

289
00:16:43,128 --> 00:16:45,797
當時我們覺得他有點黐線

290
00:16:45,797 --> 00:16:49,468
但他成世人都沒有消化毛病

291
00:16:49,468 --> 00:16:51,303
那麼你現在應該知道原因吧

292
00:16:51,303 --> 00:16:52,387
沒錯

293
00:16:52,387 --> 00:16:55,682
那麼你可以咀嚼高湯了

294
00:16:56,683 --> 00:16:58,352
咀嚼高湯?

295
00:16:58,352 --> 00:17:00,771
你是認真叫我咀嚼碗湯?

296
00:17:00,771 --> 00:17:03,023
- 沒錯
- 好吧

297
00:17:03,023 --> 00:17:05,858
好啊,我可以咀嚼我碗湯

298
00:17:05,858 --> 00:17:07,861
聽似是個有趣的實驗

299
00:17:07,861 --> 00:17:10,196
- 是
- 就好似在實驗室進食

300
00:17:10,196 --> 00:17:11,990
- 沒錯,所以...
- 對

301
00:17:11,990 --> 00:17:15,953
我會試一下,看看會點,我會...

302
00:17:22,876 --> 00:17:28,464
好似是勁硬的麵包

303
00:17:28,464 --> 00:17:33,595
高湯有種味,我飲不出是甚麼味

304
00:17:33,595 --> 00:17:35,222
好似藥味

305
00:17:36,640 --> 00:17:42,563
我沒想過會超想食油煎香腸

306
00:17:42,563 --> 00:17:44,648
但天啊,我現在真的很想食

307
00:17:46,775 --> 00:17:49,903
- 你怎會有沙律?
- 但不是沙律

308
00:17:49,903 --> 00:17:52,239
是用不同方法煮的甘荀

309
00:17:52,239 --> 00:17:55,117
應該有風乾、熟甘荀和有些飯之類

310
00:17:55,117 --> 00:17:58,078
- 風乾的熟甘荀?
- 是

311
00:17:59,162 --> 00:18:01,665
- 嘩
- 慢慢嘆塊麵包吧

312
00:18:01,665 --> 00:18:02,916
好啊,多謝你

313
00:18:02,916 --> 00:18:06,461
- 真是...好味
- 別客氣

314
00:18:07,212 --> 00:18:09,173
我不鍾意餓住瞓覺

315
00:18:10,841 --> 00:18:14,595
但我會食完面前的這份晚餐

316
00:18:14,595 --> 00:18:17,181
然後會餓住去瞓覺

317
00:18:24,438 --> 00:18:27,608
是敘爾特島的新清晨,我很早起身

318
00:18:28,525 --> 00:18:31,445
準備面對另一天的斷食

319
00:18:32,196 --> 00:18:35,908
鬼知道會有怎樣的特別療程

320
00:18:37,201 --> 00:18:39,203
但我會欣然接受

321
00:18:39,203 --> 00:18:43,290
我嘗試體驗這個計劃,這個養生東西

322
00:18:43,290 --> 00:18:46,877
我目前的體驗是

323
00:18:46,877 --> 00:18:49,129
我至今從未有過的

324
00:18:49,129 --> 00:18:51,798
它是世上最易的東西嗎?對我來講不是

325
00:18:52,549 --> 00:18:54,134
我很想要些少食物

326
00:19:00,265 --> 00:19:05,812
我的早餐有看似很好味的小麥草汁

327
00:19:07,523 --> 00:19:09,816
我欣然飲清光

328
00:19:09,816 --> 00:19:15,864
但楊醫生叫我去叫做冷凍治療室的地方

329
00:19:15,864 --> 00:19:19,076
所有門上的字都是德語

330
00:19:19,076 --> 00:19:21,119
所以我不知是哪道門...

331
00:19:23,121 --> 00:19:24,581
“身體療法...”

332
00:19:24,581 --> 00:19:25,499
(身體療法)

333
00:19:25,499 --> 00:19:29,253
水與光,又是“水”

334
00:19:30,254 --> 00:19:31,922
{\an8}行到盡頭了

335
00:19:33,173 --> 00:19:36,093
為了給我上冷凍治療速成班

336
00:19:37,845 --> 00:19:43,225
楊醫生找來一個蘭瑟荷夫的舊客
這位勇士叫浩格

337
00:19:43,225 --> 00:19:44,685
- 哈囉
- 兩位好

338
00:19:45,269 --> 00:19:47,229
- 你都想做冷凍治療?
- 是

339
00:19:47,229 --> 00:19:48,856
若他有命行出來和還有呼吸...

340
00:19:48,856 --> 00:19:50,482
- 是
- 或者我...

341
00:19:50,482 --> 00:19:52,109
會試試

342
00:19:52,693 --> 00:19:56,947
要燃燒卡路里
像浩格這樣的賓客會進入深層冷凍機

343
00:19:56,947 --> 00:20:00,075
暴露於極寒之中

344
00:20:01,326 --> 00:20:02,411
我怎會緊張?

345
00:20:02,411 --> 00:20:06,456
我們想用冷凍來刺激他的新陳代謝

346
00:20:06,456 --> 00:20:08,625
那就會燃燒更多脂肪

347
00:20:08,625 --> 00:20:11,879
而且降低他體內的炎症

348
00:20:11,879 --> 00:20:15,090
即是關節炎,事後會有改善

349
00:20:15,090 --> 00:20:16,717
你有關節炎嗎?

350
00:20:16,717 --> 00:20:17,801
未有

351
00:20:19,261 --> 00:20:25,100
冷凍艙處於攝氏零下110度

352
00:20:25,100 --> 00:20:28,145
低過地球錄得的最低溫度

353
00:20:28,145 --> 00:20:29,479
- 祝你好運
- 多謝

354
00:20:30,063 --> 00:20:33,817
比北極的冬天凍四倍

355
00:20:34,484 --> 00:20:38,488
{\an8}浩格要留在裏面足足三分鐘

356
00:20:38,488 --> 00:20:40,574
- 浩格,還好吧?
- 很凍

357
00:20:40,574 --> 00:20:41,617
真的很凍

358
00:20:42,492 --> 00:20:45,787
真不敢相信我這樣做了
但就如阿楊說,它對我有益

359
00:20:46,288 --> 00:20:48,999
浩格代表一群人的心態

360
00:20:48,999 --> 00:20:50,751
解釋他們為何來這裏

361
00:20:50,751 --> 00:20:53,587
他大概在燃燒600卡路里

362
00:20:53,587 --> 00:20:56,006
可能還有其他東西在燃燒

363
00:20:59,009 --> 00:21:02,846
他們準備迎接挑戰,所以他們很興奮

364
00:21:03,347 --> 00:21:04,765
他們想離開這地方時

365
00:21:04,765 --> 00:21:07,684
感覺比到達時更好

366
00:21:07,684 --> 00:21:10,854
我見到結霜,在他的...

367
00:21:13,857 --> 00:21:17,444
- 天啊
- 好吧,浩格,夠鐘,可以出來了

368
00:21:17,444 --> 00:21:18,654
好吧,謝謝

369
00:21:18,654 --> 00:21:20,113
嘩,勁啊

370
00:21:22,199 --> 00:21:23,742
好似冰粒

371
00:21:23,742 --> 00:21:27,204
尤真,你想試嗎?
若你想,我們可以一齊入去

372
00:21:27,204 --> 00:21:28,288
好啊

373
00:21:28,288 --> 00:21:32,167
我們可以入去四或五秒

374
00:21:32,167 --> 00:21:34,044
好吧,我們試試

375
00:21:34,044 --> 00:21:37,881
但我不會除衫入去

376
00:21:38,465 --> 00:21:40,968
- 可以了,著衫入去
- 你一定準備好了

377
00:21:40,968 --> 00:21:41,927
開始了

378
00:21:46,890 --> 00:21:49,977
{\an8}- 好吧,很凍,對
- 很凍,對

379
00:21:52,271 --> 00:21:54,481
沒錯,這裏很凍

380
00:21:54,481 --> 00:21:55,774
歡迎回來

381
00:21:55,774 --> 00:21:59,152
對,真是凍到黐線

382
00:21:59,152 --> 00:22:03,657
- 三分鐘很黐線
- 你會數時間,我可以保證

383
00:22:03,657 --> 00:22:05,909
你比我厲害,我會那樣講

384
00:22:05,909 --> 00:22:08,745
我感覺不錯,那才是最重要的

385
00:22:08,745 --> 00:22:12,165
但說到底,結果才是最重要

386
00:22:12,165 --> 00:22:15,961
感覺就像是身體和靈魂的假期

387
00:22:15,961 --> 00:22:17,045
明白

388
00:22:17,045 --> 00:22:20,507
我未必會說是假期

389
00:22:21,091 --> 00:22:22,593
但就療程來講

390
00:22:22,593 --> 00:22:26,013
冷凍治療只是冰山一角

391
00:22:26,555 --> 00:22:27,389
這裏一帶

392
00:22:27,389 --> 00:22:32,311
一切都在洗滌身心靈,所以現在我...

393
00:22:32,311 --> 00:22:33,937
準備好去做乾草浴

394
00:22:34,605 --> 00:22:36,773
他們只講過乾草浴

395
00:22:36,773 --> 00:22:40,277
可以幫助排走那些討厭的毒素

396
00:22:41,486 --> 00:22:43,864
- 好似巨型茶包
- 正是

397
00:22:43,864 --> 00:22:45,866
乾草呢?在茶包裏?

398
00:22:45,866 --> 00:22:48,744
- 正是,來摸一下乾草
- 明白

399
00:22:48,744 --> 00:22:52,164
高溫和高濕度

400
00:22:52,164 --> 00:22:55,834
會打開動脈和皮膚所有部位

401
00:22:55,834 --> 00:22:58,795
那麼精油就會幫助排毒程序

402
00:22:58,795 --> 00:23:01,006
你會吸入去,開始吧

403
00:23:01,590 --> 00:23:03,050
好吧,知道了

404
00:23:03,050 --> 00:23:05,093
好吧,尤真,感覺舒適嗎?

405
00:23:05,677 --> 00:23:07,888
幾舒適,阿楊,多謝

406
00:23:08,430 --> 00:23:10,891
我第一次瞓水床

407
00:23:10,891 --> 00:23:13,894
- 真的嗎?
- 是,我在1970年代去了邊?

408
00:23:14,811 --> 00:23:16,772
緊急掣在這裏

409
00:23:16,772 --> 00:23:19,274
怎會有人要撳緊急掣?

410
00:23:19,274 --> 00:23:22,569
若你有不適,我就要知道

411
00:23:22,569 --> 00:23:24,571
幾多人撳過緊急掣?

412
00:23:24,571 --> 00:23:26,573
- 幾乎是零
- 那就好了

413
00:23:26,573 --> 00:23:29,576
- 好,好好享受吧
- 好,多謝

414
00:23:35,707 --> 00:23:37,084
很有沙甸魚的感覺

415
00:23:38,752 --> 00:23:44,132
我躺在塞滿乾草的茶包上

416
00:23:45,175 --> 00:23:48,929
他們說那些乾草是從阿爾卑斯山脈

417
00:23:48,929 --> 00:23:52,766
特別採摘回來,還有一些草藥

418
00:23:55,978 --> 00:24:01,692
有些乾草物質很可能進入了我的身體

419
00:24:01,692 --> 00:24:05,362
它可能遲早會影響我

420
00:24:05,362 --> 00:24:07,990
例如我或者會想耕田

421
00:24:10,200 --> 00:24:13,662
知道我不會漂走後

422
00:24:13,662 --> 00:24:15,914
我可以完全放鬆

423
00:24:15,914 --> 00:24:17,624
老實講,不太差

424
00:24:17,624 --> 00:24:22,546
我覺得它應該會有很多益處

425
00:24:23,964 --> 00:24:29,720
我早知我會覺得斷食很難
但真的比想像中更難

426
00:24:30,387 --> 00:24:34,975
除了真食物外,我發現我很想飲咖啡

427
00:24:34,975 --> 00:24:38,312
所以我決定出去飲杯咖啡

428
00:24:38,312 --> 00:24:41,899
雖然我有點慚愧,我意志不夠堅定

429
00:24:43,108 --> 00:24:45,611
我們正前往去飲咖啡

430
00:24:45,611 --> 00:24:49,031
多莉說它是島上最正的咖啡店

431
00:24:49,031 --> 00:24:53,869
我從未如此掛住咖啡,我很興奮

432
00:24:55,037 --> 00:24:58,707
“Die Kupferkanne”在德語是銅壺的意思

433
00:24:58,707 --> 00:24:59,791
(坎彭銅壺,敘爾特島式咖啡)

434
00:24:59,791 --> 00:25:03,170
這是敘爾特島必去的咖啡店

435
00:25:03,170 --> 00:25:05,005
- 我叫尤真
- 尤真,我叫利夫

436
00:25:05,005 --> 00:25:07,633
- 利夫
- 是,我可以帶你去一個靚位嗎?

437
00:25:08,133 --> 00:25:10,385
- 好啊,利夫
- 來吧

438
00:25:12,095 --> 00:25:13,514
你想要甚麼?

439
00:25:13,514 --> 00:25:15,641
- 有咖啡就好了
- 咖啡

440
00:25:15,641 --> 00:25:18,435
感覺好似走進海市蜃樓

441
00:25:19,186 --> 00:25:22,147
我發現自己準備偷雞違反斷食

442
00:25:23,607 --> 00:25:25,692
而且有點內疚

443
00:25:26,276 --> 00:25:31,406
但泡沫咖啡,別講笑吧,好過紅菜頭汁

444
00:25:31,406 --> 00:25:33,075
是你的泡沫咖啡

445
00:25:34,117 --> 00:25:37,329
對我來說,那就是生活

446
00:25:40,082 --> 00:25:43,669
- 嘩,好正
- 多謝

447
00:25:43,669 --> 00:25:46,046
- 我好鍾意這裏,利夫
- 客氣了

448
00:25:46,922 --> 00:25:50,843
銅壺在1950年開始經營

449
00:25:50,843 --> 00:25:55,639
但建築物本身的歷史更久遠

450
00:25:55,639 --> 00:25:56,932
(咖啡店入口)

451
00:25:56,932 --> 00:25:59,434
建築物在二次大戰結束時存在

452
00:25:59,434 --> 00:26:03,981
{\an8}這咖啡店...沒錯,在二戰就存在?

453
00:26:03,981 --> 00:26:05,732
對,以前是地堡

454
00:26:05,732 --> 00:26:09,653
而且外面有高射炮

455
00:26:10,821 --> 00:26:14,908
當我聽到這裏其實是防空地堡

456
00:26:14,908 --> 00:26:16,660
是二戰產物

457
00:26:17,578 --> 00:26:20,747
其實有點心有餘悸

458
00:26:20,747 --> 00:26:24,084
你看不出來,因為現在環境雅緻

459
00:26:24,084 --> 00:26:25,836
- 但曾經短暫地...
- 沒錯

460
00:26:25,836 --> 00:26:27,337
不是雅緻的地方

461
00:26:28,922 --> 00:26:30,674
自從抵步以來

462
00:26:30,674 --> 00:26:34,344
我沒有想起過歷史

463
00:26:34,344 --> 00:26:40,309
但它某程度好似一直存在

464
00:26:40,309 --> 00:26:44,188
對於我這一代人
你必須認識自己的邪惡歷史

465
00:26:44,188 --> 00:26:46,023
- 我們必須開明討論
- 沒錯

466
00:26:46,023 --> 00:26:47,524
- 永不再犯
- 明白

467
00:26:47,524 --> 00:26:49,109
那很重要

468
00:26:49,109 --> 00:26:52,446
我認為利夫代表一代德國人

469
00:26:52,446 --> 00:26:54,615
他們很想讓世界知道

470
00:26:54,615 --> 00:26:58,619
“我們明白發生過甚麼事,不會再發生

471
00:26:59,786 --> 00:27:02,623
現在我們在盡力

472
00:27:02,623 --> 00:27:05,918
讓全世界知道這就是新德國”

473
00:27:10,297 --> 00:27:14,885
當頭棒喝地想起小島的歷史後

474
00:27:14,885 --> 00:27:18,222
我返到酒店,繼續飲高湯

475
00:27:18,222 --> 00:27:20,807
雖然縱慾了一陣

476
00:27:21,975 --> 00:27:23,060
在客廳裏

477
00:27:23,060 --> 00:27:25,729
多莉為賓客們獻唱

478
00:27:32,611 --> 00:27:35,155
我明白人們為何來這裏

479
00:27:35,155 --> 00:27:37,449
很合情理

480
00:27:37,950 --> 00:27:42,746
他們得到所需,精神抖擻地離開

481
00:27:42,746 --> 00:27:47,167
不僅如此,全部都會回來幾次

482
00:27:48,502 --> 00:27:50,587
但我發現對我來講

483
00:27:50,587 --> 00:27:55,175
安享晚年不是靠醫療和療程

484
00:27:55,759 --> 00:27:58,387
而是靠作出良好的抉擇

485
00:28:01,306 --> 00:28:06,019
我覺得壓力和焦慮會令人短幾年命

486
00:28:06,019 --> 00:28:09,439
衰過食太多雪糕甜筒

487
00:28:09,439 --> 00:28:10,524
但我一直覺得

488
00:28:10,524 --> 00:28:14,695
一切適中,長遠會對你有益

489
00:28:15,612 --> 00:28:18,657
我還是覺得這樣,一切要適中

490
00:28:33,881 --> 00:28:36,133
我在敘爾特島的最後一天

491
00:28:36,133 --> 00:28:39,136
我準備好進一步遊覽這個島了

492
00:28:39,970 --> 00:28:43,807
不遠處是富裕小鎮坎彭

493
00:28:43,807 --> 00:28:48,020
是全國最高檔的社區之一

494
00:28:50,189 --> 00:28:54,401
有人叫我來這裏,找一位叫烏達的當地人

495
00:28:54,401 --> 00:28:57,070
- 烏達
- 哈囉...

496
00:28:57,070 --> 00:28:58,238
- 據聞...
- 嗨

497
00:28:58,238 --> 00:29:00,866
她對養生有獨到的見解

498
00:29:01,366 --> 00:29:03,994
好吧,這裏是敘爾特島的另一端

499
00:29:04,578 --> 00:29:06,997
很高興能與你們一家見面

500
00:29:06,997 --> 00:29:09,249
牠們就是我的孩子,來吧

501
00:29:09,249 --> 00:29:10,751
600個跟隨者

502
00:29:13,504 --> 00:29:15,506
好大群羊

503
00:29:15,506 --> 00:29:17,299
600隻羊

504
00:29:17,299 --> 00:29:20,302
- 天啊
- 進來吧

505
00:29:20,302 --> 00:29:22,179
在市中心食草

506
00:29:22,179 --> 00:29:26,016
各位寶貝,嗨

507
00:29:26,934 --> 00:29:28,602
你是牧羊人?

508
00:29:28,602 --> 00:29:30,729
對,我是個流浪牧羊人

509
00:29:30,729 --> 00:29:33,440
你是我遇過的第一個流浪牧羊人

510
00:29:34,316 --> 00:29:36,109
你以為是怎樣?

511
00:29:37,361 --> 00:29:39,279
烏達住在大陸

512
00:29:39,279 --> 00:29:43,825
但每年會帶著羊群敘爾特島來吃石南

513
00:29:44,952 --> 00:29:49,790
島上有很多人傾盡千金來養生

514
00:29:49,790 --> 00:29:55,879
敘爾特島讓烏達免費得到快樂和健康

515
00:29:55,879 --> 00:29:57,589
你跟羊一齊瞓?

516
00:29:57,589 --> 00:30:00,551
- 我有部露營車
- 明白

517
00:30:00,551 --> 00:30:03,387
所以簡單來說,是在島上露營

518
00:30:03,387 --> 00:30:07,474
聽似是絕世好工,對吧?

519
00:30:08,100 --> 00:30:09,017
我也覺得是

520
00:30:10,727 --> 00:30:13,647
- 牠們很美,樣子很甜
- 沒錯

521
00:30:13,647 --> 00:30:17,484
我們就快要出去了,希望找到大餐

522
00:30:17,484 --> 00:30:19,403
- 好
- 你想跟來嗎?

523
00:30:19,403 --> 00:30:20,863
就這樣吧,好

524
00:30:20,863 --> 00:30:25,325
有狗狗會幫手,是阿勳和芬達

525
00:30:25,325 --> 00:30:27,786
- 芬達、阿勳
- 牠們很友善的

526
00:30:27,786 --> 00:30:30,122
我們一齊去歷險了

527
00:30:30,622 --> 00:30:32,583
牠們識一些基本指令

528
00:30:32,583 --> 00:30:34,168
你要似唱歌那樣

529
00:30:34,168 --> 00:30:35,586
芬達,“in die vor”

530
00:30:35,586 --> 00:30:36,837
“In die vor”

531
00:30:36,837 --> 00:30:38,172
很好,對了

532
00:30:38,172 --> 00:30:41,675
- 回來是甚麼?
- “Komm vor”

533
00:30:41,675 --> 00:30:43,010
“In die vor”

534
00:30:43,010 --> 00:30:45,888
- 對,很好,差不多可以了
- “Komm vor”

535
00:30:45,888 --> 00:30:47,139
“Komm vor”

536
00:30:47,848 --> 00:30:49,766
就是這樣,天啊

537
00:30:49,766 --> 00:30:51,476
我可以食這一行飯

538
00:30:51,476 --> 00:30:52,978
專業的狗歌手

539
00:30:54,855 --> 00:30:57,733
我們去放羊吧

540
00:30:57,733 --> 00:30:59,985
幸好我知自己在做甚麼

541
00:31:01,153 --> 00:31:05,449
有正式的牧羊杖在手,我準備好出發了

542
00:31:05,449 --> 00:31:07,034
你可以叫羊過來嗎?

543
00:31:07,034 --> 00:31:09,328
“In die vor”

544
00:31:10,078 --> 00:31:11,830
“In die vor”

545
00:31:13,332 --> 00:31:14,791
“In die vor”

546
00:31:14,791 --> 00:31:16,752
尤真,那是給狗的指令

547
00:31:17,628 --> 00:31:18,962
你要講給羊的指令

548
00:31:19,963 --> 00:31:21,215
- 但兩隻狗都在
- 沒錯

549
00:31:21,215 --> 00:31:22,758
即是我應該成功了

550
00:31:22,758 --> 00:31:26,929
原來給羊的指令只得一句

551
00:31:26,929 --> 00:31:30,807
- 來吧,Schopi
- 來吧,Schopi...

552
00:31:32,351 --> 00:31:34,019
- 走吧
- “Schopi”是羊

553
00:31:34,019 --> 00:31:36,271
- 來吧,Schopi
- 芬達,“komm vor”

554
00:31:36,271 --> 00:31:39,733
我們要帶羊群去新一塊石南田

555
00:31:39,733 --> 00:31:42,444
不遠,大約800米

556
00:31:42,945 --> 00:31:44,571
唯一的問題是

557
00:31:44,571 --> 00:31:49,409
我們會行經德國最貴的豪宅

558
00:31:49,910 --> 00:31:52,371
我感覺到責任重大

559
00:31:52,996 --> 00:31:54,581
來吧,Schopi

560
00:31:54,581 --> 00:31:57,543
我應該像摩西那樣穿長袍

561
00:31:58,168 --> 00:32:03,173
我們轉彎時,有些羊開始走散

562
00:32:03,173 --> 00:32:04,383
弊了

563
00:32:04,383 --> 00:32:08,303
我巴不得自己更叻講羊話

564
00:32:08,303 --> 00:32:10,222
我可能會失控

565
00:32:10,222 --> 00:32:11,974
身後有600隻羊

566
00:32:13,433 --> 00:32:14,977
- 天啊,不要緊
- 對不起

567
00:32:14,977 --> 00:32:16,728
牠們這樣湧向我,我就會停低

568
00:32:17,688 --> 00:32:19,690
這裏不宜停留

569
00:32:19,690 --> 00:32:21,608
- 這裏不宜停留
- 來吧

570
00:32:21,608 --> 00:32:23,694
這裏不宜停留

571
00:32:25,904 --> 00:32:26,738
烏達?

572
00:32:26,738 --> 00:32:29,908
這個情況令我很不安,是超級不安

573
00:32:29,908 --> 00:32:31,285
來吧

574
00:32:31,285 --> 00:32:33,245
現在我終於領略到

575
00:32:33,245 --> 00:32:34,705
“趕到咩一聲”

576
00:32:35,205 --> 00:32:36,081
對吧?

577
00:32:36,081 --> 00:32:38,542
弊了,好吧

578
00:32:39,585 --> 00:32:42,045
好似分紅海

579
00:32:42,045 --> 00:32:43,130
跟住我

580
00:32:43,630 --> 00:32:44,798
我都想

581
00:32:46,383 --> 00:32:47,384
所以...

582
00:32:50,721 --> 00:32:53,307
- 就到了
- 各位,我們就到了

583
00:32:56,310 --> 00:32:58,520
天啊,你真在行

584
00:32:59,897 --> 00:33:01,356
你要保持冷靜

585
00:33:01,356 --> 00:33:07,237
多得烏達內心的平靜
我們終於來到應許之地

586
00:33:10,199 --> 00:33:15,370
奇蹟的是,我無穿無爛,行得企得

587
00:33:15,871 --> 00:33:17,664
這些動物很溫馴

588
00:33:17,664 --> 00:33:21,001
但天啊,牠們想前進時
你最好不要阻頭阻勢

589
00:33:22,127 --> 00:33:23,378
- 對了
- 沒錯

590
00:33:26,590 --> 00:33:28,342
就如瑞典教曉我的事

591
00:33:28,342 --> 00:33:32,930
順勢而行的人生會少很多壓力

592
00:33:33,680 --> 00:33:35,390
你要對一切處之泰然

593
00:33:36,767 --> 00:33:40,062
因為壓力和焦慮會攞你命

594
00:33:40,062 --> 00:33:43,524
如果你在人生想得太多

595
00:33:44,233 --> 00:33:48,362
對烏達來說,清新空氣和運動是生活之道

596
00:33:48,862 --> 00:33:51,949
是一種很合常理的養生療程

597
00:33:51,949 --> 00:33:54,952
我很容易就跟得到

598
00:34:01,375 --> 00:34:03,752
在敘爾特島的最後一晚

599
00:34:03,752 --> 00:34:07,297
我要去島嶼西面的沙灘

600
00:34:09,842 --> 00:34:11,301
嗨

601
00:34:11,301 --> 00:34:16,974
我的冷凍治療老友浩格
以很地道的方式結束這一天

602
00:34:16,974 --> 00:34:18,559
很開心我來了

603
00:34:19,101 --> 00:34:24,438
他要在北海裏游水,而海水真的很凍

604
00:34:24,438 --> 00:34:25,899
你會跟我一齊落水嗎?

605
00:34:25,899 --> 00:34:27,943
如果你落水後不見我,不用等我

606
00:34:29,152 --> 00:34:32,572
我的斷食終於結束了

607
00:34:32,572 --> 00:34:34,199
所以為此飲杯吧

608
00:34:34,699 --> 00:34:36,076
- 好
- 去游水吧

609
00:34:36,076 --> 00:34:37,786
好啊,去吧

610
00:34:37,786 --> 00:34:42,791
在這島上留幾天,真的驚喜重重和好玩

611
00:34:44,001 --> 00:34:47,420
所以我很感恩自己有健康

612
00:34:47,420 --> 00:34:50,299
而且在地球上活了近80年

613
00:34:52,551 --> 00:34:55,679
76歲人最正的是

614
00:34:55,679 --> 00:35:01,143
你不再介懷別人的想法

615
00:35:01,143 --> 00:35:04,521
而76歲人最差的是...

616
00:35:06,106 --> 00:35:07,983
你不再是36歲

617
00:35:10,235 --> 00:35:11,904
你不想都落水嗎?

618
00:35:11,904 --> 00:35:13,989
完全不想,咪搞

619
00:35:13,989 --> 00:35:16,867
我應該做得比現在多嗎?

620
00:35:16,867 --> 00:35:20,537
沒錯,的確有,但我不想做嘛

621
00:35:20,537 --> 00:35:24,458
我的意思是,我應該開始跑步嗎?
點解呢?我可以行啊

622
00:35:25,501 --> 00:35:26,710
好嘢

623
00:35:26,710 --> 00:35:28,420
是好體驗,興幸你試過

624
00:35:28,420 --> 00:35:29,338
- 對
- 對

625
00:35:29,338 --> 00:35:31,131
老實講,對我來說

626
00:35:31,131 --> 00:35:34,593
我不需要貼錢買好受

627
00:35:34,593 --> 00:35:39,723
我明白醫療和療程對一些人來說有神效

628
00:35:39,723 --> 00:35:44,186
但在我的字典裏
最重要是尋找你的健康平衡

629
00:35:44,186 --> 00:35:45,646
很美,對吧?

630
00:35:46,313 --> 00:35:48,899
嘗試享受人生

631
00:35:48,899 --> 00:35:55,280
以適合你的方式儘量取得愉悅

632
00:35:55,280 --> 00:35:58,408
對我來講,說到底就是如此

633
00:35:58,408 --> 00:35:59,868
好好活每一天

634
00:35:59,868 --> 00:36:01,453
若你一覺醒來

635
00:36:01,453 --> 00:36:06,291
老實講,還在呼吸,那就是好日

636
00:36:16,176 --> 00:36:18,011
- 下回預告
- “Buongiorno”

637
00:36:18,011 --> 00:36:21,932
我只識這句意大利語,出發吧

638
00:36:21,932 --> 00:36:25,936
這是世界上我最鍾意遊覽的國家

639
00:36:25,936 --> 00:36:27,396
在意大利最出名的屁股

640
00:36:27,980 --> 00:36:29,815
真是不同凡響

641
00:36:29,815 --> 00:36:31,650
- 笑容燦爛
- 沒錯

642
00:36:34,403 --> 00:36:36,905
- 你想要甚麼?
- 意大利有超過250種

643
00:36:36,905 --> 00:36:39,074
正式的手勢

644
00:36:40,033 --> 00:36:42,953
我在托斯卡尼的葡萄園之中

645
00:36:42,953 --> 00:36:45,873
幾多遊客有這種機會?

646
00:37:16,737 --> 00:37:18,739
字幕翻譯:尹寶燕